Known Health Risks of Overweight and Obesity

March 5, 2015

Known Health Risks of Overweight and Obesity: Reasons why Overweight must be defeated

Known Health Risks of Overweight and Obesity include diabetes, heart diseases, Risk of cancer and many more

Being overweight or obese is not a beautifying problem. These conditions subject your life to great risks of chronic health problems. If you were not aware of this, then you are in the right place. We want to share with you some of the known risks of overweight and obesity to help you be careful with the way you live your life. We are privilege to have experts from AWAREmed Health and Wellness Resource Center under the able leadership of Doctor Dalal Akoury to help us get the facts right. Being obese or overweight has got several problems not just for the adults but to everybody age and status not withstanding as is stated in the narrations below.

Known Health Risks of Overweight and Obesity: Coronary Heart Disease

There is what is considered are healthy weight but whenever one goes beyond it, by way of body mass index rises, problems then begin from there and so does the risk for coronary heart disease (CHD). This is a condition in which a waxy substance called plaque builds up inside the coronary arteries. These arteries are responsible for the supply oxygen-rich blood to your heart.

Plaque can narrow or block the coronary arteries and reduce blood flow to the heart muscle. This can cause angina or a heart attack. (Angina is chest pain or discomfort). Besides this, obesity can also lead to heart failure. And heart failures are very serious condition in which your heart can’t pump enough blood to meet your body’s needs.

Known Health Risks of Overweight and Obesity: High Blood Pressure

Take note that blood pressure is the force of blood pushing against the walls of the arteries as the heart pumps blood. If this pressure rises and stays high over time, it can damage the body in many ways. Your chances of having high blood pressure are greater if you’re overweight or obese.

Known Health Risks of Overweight and Obesity: Stroke

Being overweight or obese can lead to a buildup of plaque in your arteries. Eventually, an area of plaque can rupture, causing a blood clot to form. If the clot is close to your brain, it can block the flow of blood and oxygen to your brain and cause a stroke. The risk of having a stroke rises as BMI increases.

Known Health Risks of Overweight and Obesity: Type 2 Diabetes

Diabetes is a disease in which the body’s blood glucose, or blood sugar, level rises too high. Under normal circumstances, the body will break down food into glucose and then transmits it to cells throughout the body. The cells use a hormone called insulin to turn the glucose into energy. In type 2 diabetes, the body’s cells don’t use insulin properly. The very first thing the body does is to reacts by producing more insulin. By and by the body becomes incapacitated so that making enough insulin to control its blood sugar level becomes difficult hence the problem of type 2 diabetes. Currently this is one of the leading causes of premature deaths, stroke, kidney problems and even blindness. And the most frustrating thing is that of all the affected people, majority are overweight or obese.

Known Health Risks of Overweight and Obesity: Abnormal Blood Fats

Being overweight or obese strategically causes you to be vulnerable of having abnormal levels of blood fats. These include high levels of triglycerides and LDL (“bad”) cholesterol and low levels of HDL (“good”) cholesterol. Abnormal levels of these blood fats are a risk factor for CHD. This may be brief and so I want to encourage you to schedule for an appointment with doctor Akoury for a more in depth and professional insight.

Known Health Risks of Overweight and Obesity: Metabolic Syndrome

Metabolic syndrome is the name for a group of risk factors that raises your risk for heart disease and other health problems like diabetes and stroke. You may develop any of these risk factors in singular, but in most cases they tend to occur together. When this happens a diagnosis of metabolic syndrome is done and if you have at least three of the following risk factors, then you need to be on the watch out for metabolic syndrome:

A large waistline. This is called abdominal obesity or having an apple shape. Having extra fat in the waist area is a greater risk factor for CHD than having extra fat in other parts of the body, such as on the hips.
A higher than normal triglyceride level (or you’re on medicine to treat high triglycerides).
A lower than normal HDL cholesterol level (or you’re on medicine to treat low HDL cholesterol).
Higher than normal blood pressure (or you’re on medicine to treat high blood pressure).
Higher than normal fasting blood sugar (or you’re on medicine to treat diabetes).

Cancer

Being overweight or obese raises your risk for contracting various types of cancers including colon, breast, endometrial, and gallbladder cancers.

Osteoarthritis

Osteoarthritis is a common joint problem of the knees, hips, and lower back. The condition occurs if the tissue that protects the joints wears away. Extra weight can put more pressure and wear on joints, causing pain.

Sleep Apnea

Sleep apnea is a common disorder in which you have one or more pauses in breathing or shallow breaths while you sleep. A person who has sleep apnea may have more fat stored around the neck. This can narrow the airway, making it hard to breathe.

Known Health Risks of Overweight and Obesity: Obesity Hypoventilation Syndrome

Obesity hypoventilation syndrome (OHS) is a breathing disorder that affects some obese people. In OHS, poor breathing results in too much carbon dioxide (hypoventilation) and too little oxygen in the blood (hypoxemia). This condition if not addressed in good time can lead to serious health problems and may even cause death.

Finally this is just a small collection of known health risks of overweight and obesity. It therefore means that the list is not complete and so you can get further information relating to these complications from the home of experts at AWAREmed Health and Wellness Resource Center by scheduling for an appointment with doctor Akoury today.

Known Health Risks of Overweight and Obesity: Reasons why Overweight must be defeated

The relationship between obesity and Binge Eating

March 5, 2015

The relationship between obesity and Binge Eating: The New Eating Disorder

The relationship between obesity and binge eating affects the mind and remember that Obesity is a medical illness, not a psychiatric disorder.

Overweight and obesity have been characterized with poor and unhealthy feeding habits among other factors. We have in the past dwelt much on the effects of obesity and overweight because of the dangers surrounding the two conditions. For the purpose of this article we want to look at the relationship between obesity and binge eating. We will be exploring the possibilities of binge eating facilitating being obese or overweight. And as professionals we are determined to informing the public of all they need to know to be safe and have a healthy life. We spoke to doctor Dalal Akoury the founder of AWAREmed Health and Wellness Resource Center about this and she will be helping us unlock certain facts about the relationship between obesity and binge eating. But before we get there, let us try to understand more about this eating disorder. Experts are warning that if nothing is not done soon, then Top of Form Binge Eating Disorder (BED) will soon join in the ranks of Anorexia Nervosa (AN) and Bulimia Nervosa (BN) as official eating disorders. It must be appreciated that Binge Eating Disorder is a distinct entity and not just the extreme overeating that plagues many societies. Even though its cause is unclear, it is similar to Anorexia Nervosa or Bulimia Nervosa, whose treatment methodology is always bio-psycho-social.

As a society we have a duty on our part to increase awareness and understanding of the severity of this disorder. The danger looms over us with close association of BED and obesity, the sooner we address it the better because very soon this disorder is becoming a major public health issue that presents both medical and psychiatric issues that impair the quality of life. Even though binge eating is characterized by insatiable cravings that can occur any time of the day or night, usually secretive, and filled with shame. It is important to note that bingeing is often rooted in poor body image, use of food to deal with stress, low self-esteem and tied to dysfunctional thoughts. BED does not exist in the presence of Anorexia Nervosa or Bulimia Nervosa. Although there are similar characteristics between those with BN and BED, those with BED do not purge. There are no compensatory mechanisms associated with the binge to get rid of the calories, so individuals with BED are more likely to be overweight or obese, while patients with BN may be under weight, normal weight or overweight.

The relationship between obesity and Binge Eating: Does this describe you?

It is in the middle of the night and you this ice cream carton in hand, and you can’t just stop eating, you continue until every drop is gone. Or you are in the car you’re anxiously looking for that bag of pretzels you hid in the back seat. You know you will have to finish the entire bag, even though you don’t want to. And as if this is not enough, you’re planning your next stop at the local convenient store to load up on a dozen doughnuts which is your favorite binge food. Doctor Akoury is trying to make you understand what binge eating is all about. She give one of the best illustration that it is as addictive as alcohol drinking or cigarette smoking. Those who use there drugs wouldn’t just stop even if they want to. It is in the same way that binge eaters can’t stop at one cookie or ice cream.

The relationship between obesity and Binge Eating: What does BED look like?

This vicious cycle of recurrent bingeing without purging brings feelings of despair, disgust, and a sense of loss of control. As a consequence of the binge, fears become reality and weight gain follows. As a result, emotional and physical distress can become so severe that work, school and even social relationships begin to be impaired.

Differentiating between overeating and binge eating is sometimes difficult, even for the eating disorder professionals. Compulsive eating, emotional eating are terms that have been around for years. BED is a distinct entity and not merely the occasional craving, over-eating when you are hungry, or the overindulgence during the holidays. It is important to appreciate that each binge is different, just as every craving is different, and every binge eater is different but the scenario is the same.

The relationship between obesity and Binge Eating: Criteria for Diagnosis of BED

You can carry out your own self-assessment while considering the following to certain your position in terms of BED:

Loss of control over amount of eating
Marked distress over binge episode
Occurs at least 1x per week for 3 month
Eating more rapidly than normal (i.e. 2 hrs. period
Eating until feeling uncomfortably full
Eating large amounts of food when not feeling physically hungry
Eating alone because of being embarrassed by how much one is eating
Feeling disgusted with oneself, depressed or very guilty over after overeating

If this suits your description, then you need to seek for further and more professional help from the experts at AWAREmed Health and Wellness Resource Center.

The relationship between obesity and Binge Eating: Biological Issues Related to BED

Now that we are well conversant with what binge eating is let us get back to our topic of discussion which is the relationship between obesity and binge eating. You should be very watchful of the following:

Genetics – Although genes can make it harder to make healthy choices and make fighting weight and BED an uphill battle, genes alone do not totally determine a person’s physical or emotional destiny. Environment, ability to rework thoughts, make other decisions, etc. are also factors.

Depression – The incidence of depression is very high in individuals with BED and may need to be further evaluated.

Restrictive dieting – If you have BED, sticking to a traditional weight loss program may be difficult.

The relationship between obesity and Binge Eating: BED is a treatable disorder

Here are some basic goals for a successful outcome:

Decrease or better still stop binging episodes. It is possible and with determination, you do it.
With the help of weight loss experts you can be assisted to attain and maintain a healthy weight
Treat any co-existing psychiatric disorders
Correct any self-defeating thoughts, feelings, behaviors or situations that trigger a binge.

What is the relationship between BED and being obese or over-weight?

Obesity is a medical illness, not a psychiatric disorder – It is important to understand that if you are healthy (no medical problems), have a healthy attitude (realistic about weight , body image) and have healthy behaviors (healthy eating habits, moderate exercise) then for the most part, whatever weight you are and can sustain is a healthy weight for you. Wellness not weight should be the determining factor. Body mass index (BMI), which defines overweight and obesity, is just one factor, not the sole determining factor for wellness.

Being overweight or obese does NOT mean you have BED – Not everyone who is overweight binges or has BED. Considering what is normal in most culture, giant portion size, sedentary life style and high caloric fast foods, a person doesn’t have to binge to be overweight. And that is why you need to get professional help from the experts. What is normal could be a serious factor in the whole equation. Therefore make appoint of scheduling for an appointment with doctor Akoury for further deliberation about binge eating and overweight or obesity.

The relationship between obesity and Binge Eating: The New Eating Disorder

Your Role in Childhood Overweight Elimination

March 4, 2015

Your Role in Childhood Overweight Elimination: Identifying Childhood Overweight

Your role in childhood overweight elimination begins with you being a good role model. To curb obesity in our children we must lead from the front and be consistent

Somebody once said that together we stand and divided we fall. This is a very weighty statement in the context of this discussion of your role in childhood overweight elimination. For us to win the war against childhood overweight and obesity, we must all resolve to pool together and bring up healthy children free from the scourge of overweight and obesity. This is very important because being overweight is linked to certain chronic health conditions which we can’t afford to let our children go through. You may not achieve this by leaning on your own understanding. And therefore seeking for professional help will be very ideal. Doctor Dalal Akoury is one of the few experts who are very experienced and are equal to the task. You can get to this great medical professional by scheduling for an appointment with her in her office at AWAREmed Health and Wellness Resource Center. She actually founded this facility primarily to offer her exclusive NER Recovery Treatment to everyone including other physicians and health care professionals through training, clinical apprenticeships, webinars and seminars. It may not matter your background but this is open to everyone including any qualified professional in all discipline.

It is important to note that childhood overweight can only be identified scientifically through the measurement of Body Mass Index or BMI. This can be calculated using kilograms (kg) and meters (m), or pounds (lbs) and inches (in). The moment BMI is calculated, it’s findings can be used to determine if a child is overweight or not, by comparing the BMI with the CDC growth charts for children of the same age and sex.

Children who have a BMI at or above the 95%, percentile for age and sex are considered overweight.
Children with a BMI that falls between the 85%-95% are classified as at risk for overweight.

And because children may not understand the root cause of the problem, it therefore becomes your role in childhood overweight elimination by consulting with pediatrician or your family physician to help you in monitoring the weight and the child’s growth. Screening for other health risk factors (such as blood pressure or lipid profile) may be recommended by your physician. Remember that the BMI is just an initial tool in a series of examinations required to determine if your child is overweight. Determining your child’s overweight or obesity is not something you do by just making observation. Therefore at no time should a child be diagnosed and labeled overweight by a parent, teacher, or other lay (non-medical) individual. Discussions concerning the child’s weight should occur only after reviewing his or her condition with a medical professional. And this is what we do best at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury. Talk to us today and allow us to not only help your child, but you as well.

Your Role in Childhood Overweight Elimination: Tips for Parents & Caregivers to Help Establish Healthy Eating Patterns with Kids

Parents should choose what children can eat, (what foods and drinks are in the home, what foods and drinks are served at meals and snacks, what restaurants they go to, etc.) but among those foods, parents should allow kids to choose whether they eat at all and how much to eat.
Fruits and vegetables, as compared to high calorie snack foods (often high fat and high sugar), should be readily available in the home.
Serve and eat a variety of foods from each food group.
Use small portions – child portions are usually very small, particularly compared to adult portions. More food can always be added.
Bake, broil, roast or grill meats instead of frying them.
Limit use of high calorie, high fat and high sugar sauces and spreads.
Use low-fat or nonfat and lower calorie dairy products for milk, yogurt and ice cream.
Support participation in play, sports and other physical activity at school, church or community leagues.
Be active as a family – Go on a walk, bike ride, swim or hike together. Limit TV time.
Avoid eating while watching TV. TV viewers may eat too much, too fast, and are influenced by the foods and drinks that are advertised.
Replace high-sugared drinks, especially sodas, with water or low fat milk.
Limit fruit juice intake to two servings or less per day (one serving = ¾ cup) – Many parents allow their children unlimited intake of fruit juice (100%) because of the accompanying vitamins and minerals. However, children who drink too much fruit juice may be consuming excess calories.
Encourage free play in young children and provide environments that allow children to play indoors and outdoors.
Role model through actions healthy dietary practices, nutritional snacks, and lifestyle activities. Avoid badgering children, restrictive feeding, labeling foods as “good” or “bad,” and using food as a reward.

Your Role in Childhood Overweight Elimination: Expert’s role in Eliminating Childhood Obesity

Tips for Pediatricians & Other Health Care Professionals to Facilitate the Prevention of Childhood Overweight. Health Supervision Recommendations may include the following:

Identify and track patients at risk by virtue of family history, birth weight, or socioeconomic, ethnic, cultural, or environmental factors.
Calculate and plot BMI once a year in all children and adolescents.
Use change in BMI to identify rate of excessive weight gain relative to linear growth.
Encourage, support, and protect breastfeeding.
Encourage parents and caregivers to promote healthy eating patterns by offering nutritious snacks, such as vegetables and fruits, low-fat dairy foods, and whole grains; encouraging children’s autonomy in self-regulation of food intake and setting appropriate limits on choices; and modeling healthy food choices.
Routinely promote physical activity, including unstructured play at home, in school, in child care settings, and throughout the community.
Recommend limitation of television and video time to a maximum of 2 hours per day.
Recognize and monitor changes in obesity-associated risk factors for adult chronic disease, such as hypertension, dyslipidemia, hyper-insulinemia, impaired glucose tolerance, and symptoms of obstructive sleep apnea syndrome.

Like I had indicated before, the spirit is all about pooling together. In view of this, the following are some of the advocacy recommendations:

As a professional help parents, teachers, coaches, and others who influence youth to discuss health habits, not body habitus, as part of their efforts to control overweight.
Enlist policy makers from local, state, and national organizations and schools to support a healthful lifestyle for all children, including proper diet and adequate opportunity for regular physical activity.
Encourage organizations that are responsible for health care and health care financing to provide coverage for effective obesity prevention and treatment strategies.
Encourage public and private sources to direct funding toward research into effective strategies to prevent overweight and to maximize limited family and community resources to achieve healthful outcomes for youth.
Support and advocate for social marketing intended to promote healthful food choices and increased physical activity.

The list is endless and I want to encourage you to be smart and get the first hand information from the experts by scheduling for an appointment with doctor Dalal Akoury today.

Your Role in Childhood Overweight Elimination: Identifying Childhood Overweight

The Prevalence of Childhood Overweight and Obesity

March 4, 2015

The Prevalence of Childhood Overweight and Obesity: The time bomb in waiting

The prevalence of childhood overweight and obesity is worrying. If we don’t correct things now, we may be passing the wrong mantle to the next generation

In the resent past the available statistics about the prevalence of childhood overweight and obesity has been on the rise. Yet there is very little indication that it is soon going away, at least from the statistics available. Even though it is a global problem, US is one of the country that is most affected with records showing that in just three decades the problem has tripled. Currently it is estimated that one in five children in the US is overweight. Despite this worrying trend, experts are reporting that even the already overweight children are further becoming heavier every day. And as if that is not enough, there is fear that the overweight or obese preschool going children are 5 times more likely than normal-weight children to be overweight or obese as adults. It is because of this that childhood overweight is regarded as the most common prevalent nutritional disorder of US children and adolescents, and one of the most common problems seen by pediatricians.

For how long are we going to keep making reference to the statistic that does not appear to change in the right direction? Like minded professionals like doctor Dalal Akoury are among those who are doing all it takes to bring a difference. In her effort to impact positively in people’s lives Dr. Akoury founded a medical center (AWAREmed Health and Wellness Resource Center) whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Our children should not be allowed to go through this. We are all aware of the health complications associated with being overweight or obese. I pose a question to you do you want them to face the chronic diseases associated with overweight and obesity? I can guess your answer is NO and that is why Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. If you could start by scheduling for an appointment with her to get her professional input in all this, then you will be taking the first relay line towards eliminating the prevalence of childhood overweight and obesity.

The Prevalence of Childhood Overweight and Obesity: Consequences of Childhood Overweight

The consequences of being overweight or obese are not anything you would wish for your worse enemies. Both the short term and long term effects of overweight on health are of concern because of the negative psychological and health consequences in childhood. We are often told that we have this life once and we can only live it that way. If we are in agreement with that then I want to pose a second question. Why do we allow the following negative psychological overweight outcomes to ruin the life of our children?

Depressive symptoms
Poor Body Image
Low Self-Concept
Risk for Eating Disorders
Behavior and Learning Problems

The negative effects are not just psychological but also come with negative health consequences. The following are some of the health consequences we are subjecting our children to if we don’t make a complete overhaul of our attitude towards obesity and overweight:

Type 2 Diabetes
Low HDL Cholesterol levels in the blood
Non-alcoholic steatohepatitis (fatty infiltration and inflammation of the liver)
Asthma
Hypertension
Sleep Apnea
Insulin Resistance
Early puberty
Orthopedic problems such as Blount’s disease and slipped capital femoral epiphysis
High Total and LDL Cholesterol and triglyceride levels in the blood

Besides this if nothing is done then the communication we are passing on is that, this is a problem to be passed to the next generation and the vicious cycle continues. Nevertheless, obese children are more likely to be obese as adults, hence they are at increased risk for a number of diseases including: stroke, cardiovascular disease, hypertension, diabetes, and some cancers.

The Prevalence of Childhood Overweight and Obesity: Contributors to Childhood Overweight

Food Choices – diets higher in calories (including fats and simple sugars) and lower in fruits and vegetables are linked with overweight

Physical Activity vs. Sedentary Activity – less physical activity and more time spent participating in activities such as watching TV results in less energy expenditure

Parental Obesity – children of obese parents are more likely to be overweight themselves. There is an inherited component to childhood overweight that makes it easier for some children to become overweight than others. There are a number of single gene mutations (“genetic alterations”) that are capable of causing severe childhood overweight, though these are rare. Even children with genetic risk for overweight will still only become overweight if they consume more calories than they use. Parental obesity may also reflect a family environment that promotes excess eating and insufficient activity.

Eating Patterns – skipping meals or failure to maintain a regular eating schedule can result in increased intakes when food is eaten.

Parenting Style – some researchers believe that excess parental control over children’s eating might lead to poor self-regulation of kid’s energy intake.

Diabetes during pregnancy – overweight and type 2 diabetes occur with greater frequency in the offspring of diabetic mothers (who are also more likely to be obese)

Low Birth Weight – Low birth weight is a risk factor for overweight in several epidemiological studies.

Excessive weight gain during pregnancy – Several studies have shown that excessive maternal weight gain during pregnancy is associated with increased birth weight and overweight later in life.

Formula Feeding – Breast feeding is generally recommended over formula feeding. Although the exact mechanism in unknown, several long-term studies suggest that breast feeding may prevent excess weight gain as children grow.

Parental Eating and Physical Activity Habits – Parents with poor nutritional habits and who lead sedentary lifestyles role model these behaviors for their children, thereby creating an “obesigenic” home environment.

Demographic Factors – Certain demographic factors are associated with an increased risk of being overweight in childhood. For example, there is evidence that African-American and Hispanic children 6 to 11 years old are more likely to be overweight than are non-Hispanic white children of the same age. Asian and Pacific Islander children of the same age were slightly less likely to be overweight.

The Prevalence of Childhood Overweight and Obesity: The time bomb in waiting

The link between Obesity and Cancer Risk

February 28, 2015

The link between Obesity and Cancer Risk: What is obesity?

The link between Obesity and Cancer Risk. Obesity in itself does not cause cancer but the presence of obesity subjects the individual to higher risk of cancer disease

This is not going to be the first time we are telling you something about obesity. Obesity is a condition in which a person has an abnormally high and unhealthy proportion of body fat. Take note of high and unhealthy proportion. That means that one can have high fats in the body but they are still not obese. For one to be obese the fats must be high and in unhealthy proportions. The body mass index (BMI) is the most commonly used tool for measuring whether one is obese or overweight. Some little training is necessary before you can effectively understand how to calculate your position using BMI. This is just one of the many ways of establishing whether one is obese or not. However this is not our focus in this article. We want to explore on the link between obesity and cancer risk. We are by now all aware of what being obese can do to your health. Now what would be the impact if you are cancerous and at the same time obese? Keen reading and get what the experts at AWAREmed Health and Wellness Resource Center say about this unique association.

The link between Obesity and Cancer Risk: How common is overweight or obesity?

How common being overweight or obese is today is no secret. Even though you cannot conclude whether one is obese or overweight just by looking at them, the evidence on observation from the streets in overwhelmingly pointing to the fact that overweight and obesity is on the rise. Now let us get to the available statistics, results from the 2007-2008 National Health and Nutrition Examination Survey (NHANES) indicates that 68 percent of U.S. adults age 20 years and older are overweight or obese. This is in contrast with the same findings done between 1988-1994 which revealed that only 56 percent of adults age 20 and older were overweight or obese. While the in children, the findings of those who were overweight or obese also indicated an increase. In both cases there was considerable increase an indication that obesity and over weight are very common.

The link between Obesity and Cancer Risk: Facts about the relationship between obesity and cancer

Obesity is associated closely with several chronic diseases including cancer. The questions we want to answer are what family of cancer is obesity associated with? There are very many types of different cancers and each has its own way with which they are linked to the problems of overweight or obesity. The following are some of the types of cancers we want to look at and establish their relationship with this chronic disease called cancer:

Esophagus
Pancreas
Colon and rectum
Breast (after menopause)
Endometrium (lining of the uterus)
Kidney
Thyroid
Gallbladder

I want to take you through the findings of one study conducted using NCI Surveillance, Epidemiology, and End Results (SEER) data. In this study, it was estimated that in 2007 about 34,000 new cases of cancer in men and 50,500 in women were due to obesity representing 4% and 7% for men and women respectively in America alone. The percentage of cases attributed to obesity varied widely for different cancer types but was as high as 40 percent for some cancers, particularly endometrial cancer and esophageal adenocarcinoma.

Using these findings to make a future projection of health and economic burden of obesity if this trend continues, then it is estimated that in the next 15 years (2030) about half million additional cases of cancer will be recorded in the United States by that time. However using the same finding, if every adult is to focus on losing 1% of their BIM which is equivalent to 1Kg of weight loss then together we will succeed in preventing the number of cancer cases. And as if that is not enough, just by this single act we will not only reduce increase but also prevent up to 100,000 new cases of cancer. How does that single act communicate to you the link between obesity and cancer risks? If you are struggling with your weight, and all the effort you’re making seems to be yielding less and you’re about to give up, I have good news for you. Talk to doctor Dalal Akoury today, in fact schedule for an appointment with her now and experience the great difference of your life time. This is the right professional you need not just to lose weight but also to prevent cancer from visiting your life and that of your family. In the meantime let us consider the following mechanisms which have been suggested to explain the association of obesity with increased risk of certain cancers:

Fat tissue produces excess amounts of estrogen, high levels of which have been associated with the risk of breast, endometrial, and some other cancers.
Obese people often have increased levels of insulin and insulin-like growth factor-1 (IGF-1) in their blood (a condition known as hyperinsulinemia or insulin resistance), which may promote the development of certain tumors.
Fat cells produce hormones, called adipokines that may stimulate or inhibit cell growth. For example, leptin, which is more abundant in obese people, seems to promote cell proliferation, whereas adiponectin, which is less abundant in obese people, may have anti-proliferative effects.
Fat cells may also have direct and indirect effects on other tumor growth regulators, including mammalian target of rapamycin (mTOR) and AMP-activated protein kinase.
Obese people often have chronic low-level, or “subacute,” inflammation, which has been associated with increased cancer risk.

Other possible mechanisms include altered immune responses, effects on the nuclear factor kappa beta system, and oxidative stress.

Finally your life and that of people coming behind you cannot be compared with any amount of money in the world. If there is something you can do to be healthy then it must be done at all cost. On her part Dr. Akoury made a decision in view of the escalating links between obesity and cancer to create a medical center (AWAREmed Health and Wellness Resource Center) whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. Like I had said if you have any concern relating to weight gain or cancer and even other chronic illnesses, you can schedule for an appointment with doctor Akoury today for lasting solutions to all your concerns.

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