Category Archives: Healthy Aging

female suxuality

Sex satisfaction associated with good body weight

March 24, 2016

Sex satisfaction associated with good weight management: The significance of overweight in sexual life

Sex satisfaction

There is no doubt that sex satisfaction is associated with good body weight and so we must all work on our weight to have the desired sex drive

Sometimes discussions about sex can be very difficult depending on how one was brought up. This is particularly practical with the religious upbringing. Under this framework sex is not a subject of discussion until certain age of maturity is reached. This school of thought is not working well in this twenty first century where our media has become a perfect forum for sex education. There is no single day that you will not find discussions touching on sex satisfaction. Over the years several issues have been identified as possible reasons why sex satisfaction is deteriorating and why many people are not able to stay long in their relationships. Poor weight management is one of the most critical reasons of sexual dissatisfaction. And from the experts desk being overweight or obese is one line that must be addressed medically if we are to achieve any meaningful solutions to the problem at hand.

It therefore means that if you are struggling with your weight management, then chances are that your sexual life will suffer a great deal. The question that follows next is that what can be done as a remedy to this problem? We spoke to doctor Dalal Akoury MD, President and founder of AWAREmed Health and Wellness Resource Center. This is a health facility that has been credited with offering timely addiction and weight complications solutions. Doctor Dalal Akoury founded this facility to primarily make a meaningful difference in the lives of people. We are therefore going to rely heavily on the expert opinions given by the professional medical doctor at this facility to impact positively on your life and that of your loved ones. Now looking at the various laws of the land, sex in marital relationships is a basic right and any infringement of that right comes with certain consequences. Therefore if being overweight or obese is causing you to be a victim of infringement of this right then scheduling for an appointment with doctor Akoury today will be very necessary. Doctor Akoury is a weight loss expert and together with her team of experts, they will help you in the most natural ways of cutting down on your weight so that you can enjoy your sexual life to the fullest.

It is important to note that even as you consider taking the weight loss option, losing weight is not every ones cup of tea. Many people often start but drop along the way without realizing their dream. This is not what we want for you and that is why doctor Akoury and her team of experts will always be there for you to guide you all the journey till you achieve your objective and to the benefit of not just yourself but also to your partner. Besides that scientifically it has also been established that there are certain physical conditions that are associated with obesity and are a serious problem to the sex drive. These if not addressed will further dampened the desire of people struggling with their weight. Therefore in all these challenges there is still rays of hope and one can still redeem themselves by taking the following actions to bring meaningful changes to their bodies and also enhance their libido:

  • Losing weight is not about shading off big units, in fact just by losing as little weight as 10 pounds will go a long way in helping you to stimulate sex hormones thereby bringing back sex satisfaction
  • Eating more nutritious foods that help in controlling cholesterol and blood sugar levels
  • During workout it is important that you design the exercise to have the blood flowing to the pelvic area
  • Encourage reading relevant sexy novel and other materials
  • Be happy and comfortable with your body at any size
  • And most of all believe in and appreciate your sensuality

With all these done the next point would be being careful in identifying the physical and psychological impediments that may be causing you not to enjoy your sex life. When this is done you will be able to have the very best sex satisfaction and live a much more fulfilling life.

Sex satisfaction associated with good weight management: How too much weight hampers sex drive

According to a recent study conducted by various professionals, it was established that up to 30% of obese people seeking help controlling their weight indicate problems with sex drive, desire, performance, or all three. Often, the latest research shows, these problems can be traced to physical conditions that co-exist with obesity.

Medical conditions such as high cholesterol and insulin resistance [an early indicator of type 2 diabetes] do have the ability to impact sexual performance, which in turn impacts desire, particularly in men. And because both conditions can cause the tiny arteries in the penis to shut down, particularly when vessel-clogging fatty deposits begin to form impotence or erectile dysfunction is often the result.

A man who has problems having an erection is going to lose his desire for sex in not too long a time. Men aren’t alone with sex problems caused by poor blood flow. Research shows overweight women’s sex drive and desire are affected by the same problem.

We are beginning to see that the width of the blood vessels leading to the clitoris [the area of the vagina most closely related to sexual response] in women are affected by the same kind of blockages that impact blood flow to the penis. When this happens, a woman’s body is far less responsive, and a drop in desire is not far behind.

Better sex is realized with a lean weight: Think sexy and certainly you’ll be sexy

Finally what goes on in your mind can be the reason why you have inabilities to deliver sexually like for instance, for some people, getting physical problems under control is all they need to trigger up the flames of desire. Yet for others, it’s still not quite enough. Experts believe that one of the biggest obstacles why people are not getting the sex satisfaction or enjoying sex at any time is poor body image. They caution that the inability to accept your weight and your size can leave you sleeping single in a double bed. There is this idea out there that if you accept your body and your weight that it’s somehow going to take away your motivation to change the way you look in a way, society almost tells us that you have to hate your body before you can improve it.

The significance of overweight in sexual life

http://regenerativepotential.com/integrativeaddictionconference/

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Increasing sex performance

Erectile Dysfunction diagnosis and treatment

March 23, 2016

All the necessary tests involved must be done

Erectile Dysfunction diagnosis

Erectile Dysfunction diagnosis the primary objective that needs to be ascertained before any meaningful treatment can be done. When done well all the frustrations will be eliminated

For any meaningful treatment solution to be arrived at there must be proper diagnosis of the problem. Therefore erectile dysfunction diagnosis becomes very important if treatment is to be effective. Without proper diagnosis we cannot purport to be making any head ways in finding lasting solutions to this problem. And owing to the health complications attached to erectile dysfunction, we are not going to take chances and that is why we are engaging the expert and professional opinions of doctor Dalal Akoury a medical professional who has been in this practice for several decades now. Together with her team of expert’s doctor Akoury reiterates that before any diagnosis is arrived at a comprehensive medical history and a physical examination must be carried out on the individual patient before any appropriate treatment recommendation can be administered. To ascertain this, the following are some of the tests that will be necessary to diagnose the underlying cause of you ED:

  • Blood tests to primarily check for anemia, diabetes, low hormone levels, liver or kidney disease and any other medical problems deemed necessary for the determination of ED treatment.
  • Tests to diagnose any underlying vascular disease.
  • Ultrasound to check blood flow to your penis. It involves using a wand-like device (transducer) held over the blood vessels that supply the penis.
  • Test for Endothelial Integrity – This test is sometimes done in combination with an Ultrasound to determine if there is an increase in the blood flow in response to the medication.

Erectile Dysfunction diagnosis and treatment: Different approaches for ED treatment

Drugs and Medical Treatments for ED – for a very long time Pharmacological methods have been used in the treatment of erectile dysfunction alongside the use of vasodilators. But even though these approaches have been popular in the past, it is important noting that just as each approach will have its weak point, vasodilators were only seen to be able only to induce a temporary response thereby causing it to be ineffective for many patients due to the underlying endothelial damage. Not to mention the fact that these medicine can have serious side-effects including heart attack, stroke and may even cause death. Nonetheless as time goes by and new technological inventions are being made, it is now emerging that besides the medical or surgical ways of ED treatment, we are today able to use the application of regenerative medicine as a new treatment approach. Under this approach stem cells from the individual’s patient born marrow or Platelet rich plasma (PRP) for one’s own blood are being used in the repair of the problem in a more painless way.

Erectile Dysfunction diagnosis and treatment: Adult Stem Cell Procedure for ED

The goodness of Stem cells is that they are found in every part of the body. Their function is to regenerate and repair cells in the human bodies by replacing all the damaged cells and repairing injured tissues along the way. Doctor Akoury is explaining that it is during the smartchoice procedure that the individual patient bone marrow stem cells alongside mesenchymal stem cells available in high concentrations in the fat are used primarily to rejuvenate, repair and to regenerate the penile tissues. During this process we will only use your own adult stem cells without adding any kind of medication. Now the good news about this procedure is that because your own bone marrow is used, fat and blood cells are only being used at the clinic thereby eliminating any risk of transmissible infections or instances where tissues are being rejected by your own body.

Adult (Autologous) Stem cells – Your Own Cells

Stem cells are naturally occurring cells in the body that help to create new cells in existing healthy tissues. They also help repair tissues that are injured or damaged. They are the basis for the specific cell types that make up each organ in the body. Stem cells are distinguished from other cells by a few important characteristics including:

  • They have the ability to self-renew and they have the ability to divide for a long period of time
  • Under appropriate conditions, they can differentiate into other specialized cells including heart cells, liver cells, bone cells, cartilage cells, nerve cells and other cells.

Erectile Dysfunction diagnosis and treatment: Bone Marrow Stem Cells

Bone marrow contains stem cells; primarily hematopoietic stem cells. Bone marrow is harvested from the hip (iliac crest) using local anesthetic and a specialized needle. It is important to understand that bone marrow harvesting for BMAC is vastly different from bone marrow harvesting for transfusion for cancer therapies. In bone marrow harvesting for transfusion, a hematologist, oncologist, or surgeon removes a very large amount of bone marrow. BMAC requires only a very small amount of bone marrow. Surprisingly, the procedure is not painful, takes under ten minutes, and causes only mild soreness afterward. It has an excellent safety profile.

Erectile Dysfunction diagnosis and treatment: Platelet-Rich Plasma (PRP)

PRP is an acronym for Platelet Rich Plasma. Plasma is essentially blood without the red blood cells. Platelets are cells found in the blood that are essential for clot formation and wound healing. PRP, the mix of concentrated platelets and serum, contains factors that promote repair of tissues. PRP is injected into the targeted area for repair. And because they are packed with growth and healing factors, platelets initiate repair and attract the critical assistance of stem cells. PRP therapy’s natural healing process, by providing required growth factors, intensifies the body’s efforts to renew and rejuvenate your aging face. To create PRP therapy, a small sample of your blood is drawn (similar to a lab test sample) and placed in a centrifuge that spins the blood at high speeds, separating the platelets from the other components. The concentrated platelet rich plasma (PRP) is then injected into and around the point of injury, jump-starting and significantly strengthening the body’s natural healing signal.

All the necessary tests involved must be done

 

 

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The impact of Obesity on sexual life

Erectile dysfunction complications and solutions

March 23, 2016

Erectile dysfunction complications and solutions: What is Erectile Dysfunction or ED?

Erectile dysfunction complications

Being called impotent can be very embarrassing and that is why erectile dysfunction complications solutions must be found.

Being called impotent can be very embarrassing but the pain of living with that state of impotency is even much greater than just being embarrassed. Many may just feel this from a distance but the actual victims of this situation (erectile dysfunction complications) are the ones that understand the magnitude of the problem. Therefore what really is erectile dysfunction complications or ED as it is commonly known? Erectile dysfunction complications can therefore be defined as the state of being unable repeatedly to get an erection that is firm enough to sustain a sexual intercourse. Besides that erectile dysfunction or impotency can also be used to mean other complications that are likely to interfere with sexual intercourse and reproduction including sexual urge and problems of orgasm and ejaculation.

According to the experts at AWAREmed Health and Wellness Resource Center, any damage caused to the nerves, arteries, smooth muscles and fibrous tissues that are normally instigated as a result of a disease, is the most common cause of erectile penile dysfunction. It is important also to note that health conditions like diabetes, kidney problems, chronic alcoholism, multiple sclerosis, atherosclerosis, vascular disease and neurologic disease are the major culprits and accounts for about 70 percent of all known erectile dysfunction cases. And even though this condition can attack anybody, available statistics indicate that about 35% – 50% of men who are struggling with diabetes are most affected by this condition ED.

Erectile dysfunction complications and solutions: Causes of ED?

Before any action is taken to this problem, it is only reasonable that we get to the root cause of the problem. That way we will be addressing the problem from a very informed position and solution finding will not take long since we shall have already known the cause. According to the experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury MD, President and also the founder of the establishment, defects preventing an appropriate erectile tissue response are likely to interfere with one’s reproductive capability. Erection of the penis is a hemodynamic action that tissue of the corpora cavernosa and the corpus spongiosum. It is important to note that this tissue are very important and they consists of smooth muscle, endothelial cells, fibroblasts, and nerves that interact in order to enhance and maintain an accessory blood supply causing erection. Given the need for the blood flow during this response, it is clear that vascular insufficiency can decrease erectile capability.

From the experts point of view it is believed that the vascular insufficiency is likely to be a common pathology of erectile dysfunction. And for that reason available statistics indicates that up to 80% of all cases of erectile dysfunction can be attributed insufficient or reduced blood flow which is also associated with some underlying vascular disease. Over the years and in a bid to finding lasting solution to this, a lot has been done including the use of pharmacological methods available for the treatment of erectile dysfunction including the use of vasodilators like Viagra and Cialis. Nonetheless the challenge with vasodilators is that they are only able to induce temporal responses and therefore may not be very effective for many patients due to the underlying endothelial damages. Besides that it is also important to note that these medications can also have serious side-effect including bringing health complications like heart attack, stroke and sometimes may even course premature death. Finally with those complications experts are of the opinion that the best treatment of erectile dysfunction complications can therefore be done using Platelet-Rich Plasma (PRP) procedures. These are effective in the sense that they address tissues defects or vascular disease aspects of erectile dysfunction. Therefore such applications are likely to provide much longer term therapy and may even provide a more permanent treatment solution to this problem.

Erectile dysfunction complications and solutions: The relationship between ED and Diabetes

Erectile dysfunction is significantly common in men who have diabetes which damages nerves and blood vessels. Erectile dysfunction can also be linked to other conditions common in men who have diabetes, such as high blood pressure and coronary artery disease. ED is three times more common in patients with diabetes mellitus. ED in diabetes strongly correlates with the level of glucose control, duration of disease and diabetic complications. Besides diabetes the following are also some of the possible reasons that may cause one to have erectile dysfunction:

  • Emotional or psychological causes including Depression, Stress, anxiety or other mental health conditions
  • Heart disease, High blood pressure, neurological disease
  • Low testosterone levels in men
  • Medications such as antidepressants, antihistamines and medications to treat high blood pressure, pain or prostate cancer.
  • Metabolic syndrome (a condition involving increased blood pressure, high insulin levels, body fat around the waist and high cholesterol
  • Obesity and chronic inflammation,
  • Parkinson’s disease, Multiple sclerosis disease
  • Peyronie’s disease (development of scar tissue)
  • Surgeries or injuries that affect the pelvic area or spinal cord
  • Tobacco; Alcoholism and misuse of other drug abuse

Finally we are going to continue exploring various treatment solutions in our next article and we want to encourage you to keep on the link and be the first to know. Doctor Akoury and her team of experts will be very helpful to us in understanding how PRP, Stem cell procedures work. This is one discussion you don’t want to miss. Therefore invite a friend and let us find solution to erectile dysfunction complications together. But in the meantime, if you have any concern about this problem, you can consult with doctor Dalal Akoury anytime any day for a one on one discussion.

Erectile dysfunction complications and solutions: What is Erectile Dysfunction or ED?

 

 

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Natural weight loss

Low carbs challenge getting started tips

March 21, 2016

Low carbs challenge getting started tips and recipes: There is greater joy in low carbs

Low carbs challenge

Low carbs challenge and getting started tips are very essential in propelling the wheels of good health and so what do you drink or eat?

From the series of articles we have been posting it is evident that low carbs diets is a power when it comes to natural weight loss remedy. There is no doubt that we have highlighted point after point about the good health that comes with low carb diet and by now you must be well informed of the benefits that come with this practice (low carbs challenge). A lot of diseases are put at bay, the body is well composed, stigma and bullying are eliminated and many more advantages that has been outlined. These benefits need to be actualized in your life practically and not just theoretically. In other words you need to put into practice all that you have read so that the purpose of this article and your desire is adequately met. That is why in this last section we want to introduce you into the world of low carb diet challenge and get you started for greater prosperity not just for you but for many generations to come. Doctor Dalal Akoury MD, President and founder of AWAREmed Health and Wellness Resource Center is going to take us through the discussion, giving us her professional touch in the whole process. And as you get started, it is important to appreciate that people normally go for low carbs diet for two main reasons. The first is for health issues like control of high blood pressure and diabetes and the second one is to keep and maintain a good and desired body weight. Depending on your choice low carbs challenge will still work well for you.

It may interest you to note that with the application of low card alone you can lose up to 15 pounds in just two weeks. That can make you jump off your feet, nonetheless it is not just a myth but it has been proven to be working. We also appreciate that what happen to you may not happen to another but the bottom line is that most people taking this rout often experience a great kick-start and a fantastic weight loss within the first few weeks. Unlike most diets or methods of losing weight, the joy we have with low carbs challenge is that there is instant gratification which is a serious motivating factor for many to keep on the highway to losing weight and finally improving on your health not just in the short while but over long term. A low carbs diet is therefore very easy to start, and easy to maintain. Most people often choose it as a lifestyle change, or as a way of eating and when they realize the health benefits and start seeing amazing results they keep the journey and pass it to the next generation. Now as we progress into the discussion about low carbs challenge and also how to help you get started, here are some helpful tips for any success on a low carbs diet:

Low carbs challenge getting started tips and recipes: Feed on lots of fiber and lots of fat

Feeding on fat and fiber together produces a high degree of satisfaction. In many instances foods containing flax seeds are highly recommended because they are high in both fiber and healthy omega-3 fatty acids.

Always keep hunger at bay

With this kind of diet a lot will be at stake and for sure it is not like any other diets you have been used to before. If you were skipping some meals before, then that has to stop because with this you can’t afford to go hungry for a long period of time. Some people find it’s helpful, especially for the first two weeks, to plan not to go more than 3 hours between meals or snacks.

Low carbs challenge getting started tips and recipes: Plan delicious things to eat

Take note that you are not being put to captivity. Nothing will make you feel more deprived than going on an austerity program when you are trying to make a big change in your eating habits. Investigate the yummiest foods your plan allows.

Take time to enjoy yourself

You are making a big change and you deserve to be happy along the way. Avoid any stressful activities as much as you can instead take a bubble bath, take a walk along the park and cuddle up by the fire with a trashy novel whatever makes you feel good go for it.

Low carbs challenge getting started tips and recipes: Get Support

Find people who are of like mind and are willing to be on your side. Many may not understand what your targets are but only look for the few who are rich in lots of experienced on low carbs challenge and will be willing to answer your questions, give support, and share their experiences with you.

Drink lots of water

Water is very important for health and not just because of low carb diet but in all dimension.

Finally with this the journey has just begun and success that knows no limit is what awaits you along the way. Your life will never be the same again with all these instructions followed. Take your time and be the change that you want to see tomorrow by embracing low carbs challenge, but just in case you are struggling with any problem that is weight management related, then you can schedule for an appointment with doctor Dalal Akoury today for further professional guidance.

Low carbs challenge getting started tips and recipes: There is greater joy in low carbs

 

 

 

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Blood sugar imbalances meets with low carbs diets

March 20, 2016

Blood sugar imbalances meets with low carbs diets: To prevent chronic ailments

Blood sugar

When blood sugar imbalances meets with low carbs diets such foods have no place on the table.

The other area in life where low carbs diet is very significant is in the management of imbalances of blood sugar. Previously we saw that the consumption of sugar beyond the moderate levels is hazardous to human health and that is why blood sugar control is very important in the management of weight. And by so doing a lot of benefits come along including the prevention of most chronic ailment like diabetes, heart disease, cancer, and all other complications that comes with weight related problems including Alzheimer’s disease just to mention but a few. The information in this article is meant for helping you to be ready at all times. Remember that we appreciate that sugar is sweet and therefore ours is not to scare you in any way, the intension is to inform you of the possible consequences for remedial and timely action. Therefore if you are suspecting that your blood sugar is always raises, then that is a serious indication of a pending chronic problem that need immediate treatment. Persons with such experiences are at an exponentially higher risk for a collection of diseases already mentioned. If timely action is not taken the victim is more likely to experience premature death from these diseases as well and therefore you need to schedule for an appointment with doctor Dalal Akoury for further professional guidance before things get out of hands.

Doctor Akoury MD, President and founder of AWAREmed Health and Wellness Resource Center, is reiterating that in order to avoid this calamity, it is highly recommended that anyone who is consistently experiencing high blood sugar should consider reducing their carbohydrate intake significantly since that will bring that number down quickly, more so if you’re relatively sedentary. Besides that, low carb diets are also very helpful in reactive hypoglycemia. This is a condition where by blood sugar drops too low after consumption of a meal and it is associated with symptoms like dizziness, anxiety, shakiness, hunger, and just being in a state of confusion. This issue can be made worse by caffeine and stress, and it is mostly common with people struggling with adrenal issues.

A common cause of this reaction is when a meal too high in easily absorbed carbohydrates is consumed, and blood sugar rises rapidly, leading to a release of insulin. The insulin released then causes a subsequent drop in blood sugar. The consequences of this drop can sometimes go too low or happen quite rapidly (all over sudden) thereby leading to the hypoglycemic symptoms. From an expert point of view, if therefore you are that person who feed mostly on food loaded with lots of sugar or you are just fond of consuming high carbs, low fat diet etc.., they you may be most likely suffer from blood sugar swings and this can effectively generate to hypoglycemia symptoms. Under such circumstances, it is only advisable that you reduce from high to low carbs and increase fat in your meals to help in keeping your sugar levels steady. Nonetheless, in the event that you’re already feeding on a very low carbohydrate diet, then just some little adjustment like a bit of healthy carbs at each meal will just be enough to help normalize your blood sugar too. In all these, take note that it is very important that you consider your current dietary habits before dropping your carbs any lower meaning that if in any case you’re not very sure where you stand on this issue, then it may be necessary that you consult further from your physician or diet expert.

Blood sugar imbalances meets with low carbs diets: The reasons why we need to be careful with sugar and starch

Our quest of understanding low carbs will not be complete if we don’t tackle on some of the reasons why we must be careful with sugar and starch. There is no doubt that all digestible carbohydrates after consumption are broken down into simple sugars mainly in the intestines. These sugars are then re-absorbed into the blood through a process which in turn raises the blood glucose levels. And because of this increases the production of the hormone insulin is made possible besides our fat keeping hormone. The formation of insulin in the pancreas by and large prevents fat burning and instead stores the surplus nutrients in fat cells. In just a little while this may result in a perceived shortage of nutrients in the blood thereby creating the feeling of hunger and craving for something sweet. It therefore goes without saying that at such point people will often go for food again and again to certify the craving, and vicious cycle continues leading to weight gain. That then explains why we need to be careful with the tow element but contrary to that, a low intake of carbs will give you lower, more stable blood glucose and lower amounts of insulin. The impact of that is that it increases the release of fat from your fat stores and increases the fat burning. Under normal circumstances, this will lead to fat loss, more so around the belly in abdominally obese individuals.

Like in all other applications people use, there is bound to be some initial side effects and low carbs is not left out. Because the body is accustomed to certain lifestyle when that is interfered with, it will have to make some adjustment and during that period of stoppage of using sugar and starch the following are likely to happen in the first few weeks of adjustment:

The good news about these side effects is that they are short lived because as the body adapts to new environment the fat burning process also increases. However you can also take lots of fluids to help you minimize the pain of such effects. Putting a little extra salt in your food can also be used as a temporary measure of reducing any unforeseen pain. Doing this is very important because carbs rich foods have the potential of increasing the water retention in the body. It therefore means that the moment you stop using high carbs foods, you are likely to lose a lot of water through the kidneys which may cause dehydration and lack of salt within the first weeks as the body gets used to the new feeding system. And because of the fear of going through some of these side effects, some people often choose to progressively decrease their intake of carbs through the weeks. However for the majority dealing with all the side effects and getting started into low carbs straight way is most popular. This way they are able to remove sugar and starch while at the sometime scaling down their weight just within a very short period of time.

Blood sugar imbalances meets with low carbs diets: To prevent chronic ailments

 

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