Category Archives: Men’s Health

Obstacles of quitting Smoking

Obstacles of quitting Smoking – Things Not to do when helping a smoker to quit

Smoking

there are so many obstacles for quitting smoking. it should be our collective responsibility to put this problem to manageable levels.

I believe that you are not hearing for the fast time the dangers of smoking cigarettes or any other drug. The human body has no association with smoke emanating from cigarettes and in fact it is not just the smokers who are at risk of contracting smoking related health condition but research has established that even the secondary smokers find themselves with all the smoking related health complication just in the same way as full addicts. How then do we help our people who have subjected their lives in to drug addiction and in this case we are looking into smocking.

Obstacles of quitting Smoking – Helping smokers quit

It may not concern you that your friend is smoking and you’re not, you may hate to be near smokers because of the strong smell emanating from them due to the substances they smoke. This attitude may be justified due to secondary infections however this is not the best way to go about it. This should be a concern of everyone you and I included. We must do all we can to encourage smokers to stop and quit this habit completely.

The benefits of having a smoking free society is healthy for everyone and we must be persuaded to collective and individually do what we can. Therefore for you to be of help to your smoking loved one or any other person quit their habit, it is very important that you get to know what applications will work and those that may not work. This piece of information is very necessary as it will help you face the smoking obstacles when you finally begin the journey of being an instrument of bringing change in our smoking society and so if you have tried all you can to influence your target from smoking or this will has just crossed your mind and you are considering giving it a try, you must ensure that you take all the precautionary measures so that you do not end up falling prey to the effects of smoking as a result of secondary smoking. Your target is to win the mind of your friend into seeing the benefits of quitting smoking. Smoking causes serious damage to almost every single organ in the human body, so it can’t be good not now or ever. It may interest you to know that much as you may hate smoking those whom you’re trying to encourage to quit smoking may not share the same opinion with you and they may be doing the exact opposite which is loving what they do (smoking).

Obstacles of quitting Smoking – Hazardous Nicotine

Nicotine and all the associated habits that come along with smoking like holding, inhaling and reaching for cigarettes throughout the day are physically and emotionally addictive to smokers. Research has established that smoking is a killer the world over. Many people are losing their lives because of smoking and the statistics is worrying. In US for example about 393,000 lives are lost annually from smoking related illness. This is therefore a motivation for you and I to ensure that this figures come down by changing our attitude towards those who smoke, we must desire to love them and not hate them even if we hate their actions. It cost you nothing trying to bring help a smoker quit their habits and so if you haven’t been able to get that smoker in your life to quit, it’s important to keep trying again and again, even if you become a bother to them persist on you may become bad in their site but don’t let this discourage you because there is great benefit when you finally win and they quit entirely.

Obstacles of quitting Smoking – What not to do in helping a smoker quit

Love is a very powerful element is unlocking this smoking problem. It’s said that love and kindness is the language that the blind can see and the deaf can hear. Loving someone who’s tried repeatedly to quit but failed each time they try is very important. These people need to be cared for and letting them know that someone is there for them despite their struggle with smoking will encourage them not to give up. Words of encouragements are very necessary and you must avoid negative remarks like “I give up! You’re never going to quit!” these are very weighty statements and can impact negatively to the smoker they may wonder whether quitting smoking is possible or worth the effort they are putting. Nonetheless words of encouragement like “I’m not giving up on you and will be with you on this journey to the end of it” are useful statements which will remain in their minds for a long time and positively influences your loved one’s decision to stay the course.

Giving up on methods that aren’t working is a good idea, though. With smoking, it may be the “same approach, different day” or even “different day, different approach,” because it’s hard to know when something just might click and connect with a smoker’s desire to quit. It is therefore important that you keep trying and showing concern while you figure out what definitely isn’t working or what’s driving them to smoke more. Doing this on your own may be overwhelming at times and so you may need the guidance of a professional from time to time. At AWAREmed Health and Wellness Resource Center you will meet addiction professionals who will help you in your effort of quitting smoking in the most natural way. This facility was founded by Doctor Dalal Akoury who has been in this line of treatment for over the last two decades making her to be very experience to handle your smoking problems in a much more dignified way. While at this facility, doctor Akoury together with her team of experts will work round the clock to ensure that your smoking problem is no more. They will attend to you in many ways among them will be by focusing on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE  and your life will never be the same again.

Obstacles of quitting Smoking – Things Not to do when helping a smoker to quit

 

 

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Obesity and Alcohol Abuse

Obesity and Alcohol Abuse – The Dangers of Alcohol Abuse

Obesity

A combination of obesity and alcohol abuse is not just bad for your health but fatal

In our previous article we discussed the relationship between obesity and alcoholism and you may want to make reference to that article however in this article we will be looking at some of the dangers of the two health conditions and how they affect our lives. Heavy consumers of alcohol have a very high risk of damaging their mental and physical healthy. The toxic elements in the alcoholic drinks when consumed can begin destroying the vital body organs. The other problem with alcohol abuse is that it often leads to obesity and this creates further health complications for an individual. Because of these facts it is very important that people learn to moderate their alcoholic consumption or better still quit drinking altogether.

The Dangers of Obesity

Much as we know that obesity and any weight related conditions are preventable, it is regrettably that this health condition is still claiming people’s lives globally, therefore knowledge of carrying too much body fat may include:

  • There is the danger of one suffering from type II diabetes.
  • Obese individuals are more likely to suffer from heart problems.
  • Obesity is a key symptom of metabolic syndrome and therefore increases the risk of developing cardiovascular problems, insulin resistance, and stroke.
  • Obesity induces undue pressure on the skeleton and this can lead to chronic conditions such as osteoarthritis.
  • When people are carrying around a great deal of excess body weight it reduces their tolerance for physical activity. This is likely to mean that their life is less enjoyable than what it could be.
  • Obese people often suffer from low self-esteem.
  • If people feel bad about themselves as a result of being obese it can lead to symptoms of depression. It could also encourage the individual to turn to alcohol for comfort which may lead to alcoholism.
  • Many people who are obese suffer from sleep apnea. This means that they are not getting a good night sleep as a result.
  • Those individuals who are obese are more likely to develop certain cancers like breast and colon cancer.

Causes of Obesity

It is commonly known that obesity and overweight is caused by excess consumption of calories than the body needs however there are several other causes of obesity which may include:

  • When escaping your emotions by eating too much which is commonly known as comfort eating.
  • Too much alcohol intake.
  • Inadequate physical activities meaning that people are not burning enough calories to balance out their diet.
  • Poor diet choices means that many individuals indulge in high calorie junk food.
  • Old age slows down people’s metabolism and so they need fewer calories.
  • Certain medical conditions such as hypothyroidism that make people more susceptible to putting on the pounds.

Alcoholic Drinks

Alcoholic drinks are usually said to contain an excessive amount of empty calories with no real nutritional value. One 12 ounce standard beer contains about 160 calories while a glass of white wine can have as much as 300 calories. One gin and tonic can also have as much as 300 calories. If people consume a few alcoholic drinks per week on top of their regular diet it can quickly put them on the path to obesity.

One problem is that the calories in these alcoholic drinks do not satisfy hunger. In fact they can stimulate hunger so that the individual ends up eating more than normal on top of the calories consumed in these drinks. Those people who regularly go to the bar might also be missing out on healthier activities where they would be burning calories.

Alcohol Abuse

Alcohol abuse can surely lead to obesity. A heavy drinker may be taking an extra 1000 to 3000 calories daily on top of their diet. They are also likely to be involved in a lifestyle that does not contain a great deal of physical activity. It is even possible for alcohol abusers to be obese and still suffer from malnutrition. This is because although they are consuming plenty of calories they are not getting the right mix of nutrients that their body needs to stay healthy.

Obesity can be used as a justification to abuse alcohol. Overweight are likely to suffer from low self-esteem and this can lead to symptoms of depression. Alcohol offers a temporary reprieve from certain uncomfortable thoughts and emotions. This temporary comfort comes with a high price because it is likely to lead to further misery. Alcohol abuse can take people on a journey to alcoholism and further weight gain and the consequences of this action may be grave to the point of losing everything they cherish along the way.

How to Avoid Alcohol Related Obesity

There are things that people can do to avoid alcohol related obesity such as:

  • Be informed of the calorific content of different alcoholic drinks.
  • Ensure strict adherence to the recommended levels for safe alcohol consumptions which is one drink per day for adult women and two drinks per day for adult men and for the purpose of these recommendations a drink would be considered a standard beer, a glass of wine, or a shot of spirits.
  • Where individuals are unable to keep to the safe levels for alcohol consumption it is advisable that they quit altogether. Inability to moderate is one of the symptoms of alcohol abuse.
  • Engaging in physical activities can help people burn off some of the extra calories they consume while drinking alcohol.
  • It is important to realize that just because an alcoholic is labeled as ‘lite’ or ‘low calorie’ does not mean that it is safe to drink in high qualities.
  • Alcohol consumers must pay special attention to their diet to ensure that the empty calories they are consuming with alcohol do not replace needed food nutrients.
  • If people with alcohol problems do enter recovery they need to be aware of turning to food for comfort. It is not uncommon for individuals to experience obesity in recovery if they are not careful.

In conclusion dealing with obesity and alcohol abuse all at the same time is such an uphill task you may not win alone. You will need to be guided by the experts in both addiction and obesity a service you can get at AWAREmed Health and Wellness Resource Center. This is a facility founded by doctor Dalal Akoury who has been in this practice for well over two decades making her one of the most experience practicing professionals you can reach out to. While at this facility you will experience professional touch by a group of highly qualified experts focusing on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE welcome to the best for the best and by the best.

Obesity and Alcohol Abuse – The Dangers of Alcohol Abuse

 

 

 

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Detoxification therapies

Detoxification therapies – Drug Addiction

Detoxification

Detoxification therapies. These are treatment options meant to help eliminate toxic elements from the body

Detoxification is a broad term that incorporates many different ways of cleansing the body’s internal systems and organs. Major methods include chelation therapy (EDTA therapy), colonic irrigation and nutritional supplementation, several varieties of herbal medicine, dietary therapy, fasting, juicing, probiotics, hydrotherapy, sauna and exercise just to name a few.

When we talk of detoxification normally there are four main types of toxins being referred and they include:

  • Heavy metals
  • Chemical toxins
  • Microbial compounds
  • Byproducts from protein metabolism

In the layman’s terms these are impurities which needs to be removed from the body system and the process of removing them is what is known as detoxification. Therefore this process (detoxification) cleanses the body, clears the skin, enhances the senses, helps weight loss, improves fertility, improves flexibility, increases vitamin and mineral absorption, purifies, reduces blood fat levels, reduces symptoms of toxicity, rejuvenates, rests organs, and slows aging.

Found in almost all alternative medical systems from Ayurveda to naturopathic, detoxification techniques seek to cleanse the body of chemicals, pollutants and other toxins to improve overall health.

Detoxification therapists use a range of healing techniques after a diagnosis is made. The first step is to reduce a patient’s contact to all toxic or allergenic substances like heavy metals, chemicals, radiation (from x rays, power lines, cell phones, computer screens, and microwaves), smog, polluted water, foods, drugs, caffeine, alcohol, perfume, excess noise, and stress. If mercury poisoning has been established, the patient will be advised to have mercury fillings from the teeth removed, preferably by a holistic dentist.

Specific treatments are used to stimulate and assist the body’s detoxification process like:

  • Dietary change is immediately enacted
  • Eliminating allergic and unhealthy foods
  • Emphasizing foods that assist detoxification and support healing

Detoxification diets are generally low in fat, high in fiber, and vegetarian with a line of raw food emphasis while avoiding all kinds of processed foods, alcohol, and caffeine. In an effort to achieving this often nutritional supplement such as vitamins, minerals, antioxidants, amino acids, and essential fatty acids are often prescribed.

  • Spirulina is a sea algae which is frequently given to assist in eliminating heavy metals. Lipotropic agents are certain vitamins and nutrients that promote the flow of bile and fat from the liver.
  • Many herbal supplements are used in detoxification therapies as well. Milk thistle extract, called silymarin, is one of the more potent herbs for detoxifying the liver.
  • Naturopathy, Ayurvedic medicine, and traditional Chinese medicine (TCM) recommend numerous herbal formulas for detoxification and immune strengthening.
  • When infections or parasites have been found, these are treated with herbal formulas and, in difficult cases, antibiotics.
  • For toxic bowel syndrome and digestive tract disorders, herbal laxatives and high fiber foods such as psyllium seeds may be given to cleanse the digestive tract and promote elimination.
  • Colonics are used to cleanse the lower intestines. Digestive enzymes are prescribed to improve digestion, and acidophilus and other friendly bacteria are reintroduced into the system with nutritional supplements.

Detoxification therapies – Fasting, Chelation and Sweating Therapy

Fasting is another major therapy in detoxification. Fasting is one of the quickest ways to promote the elimination of stored toxins in the body and to prompt the healing process. People with severe toxic conditions are supervised closely during fasting because the number of toxins in the body temporarily increases as they are being released.

Chelation therapy is used by detoxification specialists to rid the body of heavy metals. Chelates are particular substances that bind to heavy metals and speed their elimination. Homeopathic remedies have also been shown to be effective for removing heavy metals.

Sweating therapies can also detoxify the body because the skin is a major organ of elimination. Sweating helps release those toxins that are stored in the subcutaneous (under the skin) fat cells. Saunas, therapeutic baths, and exercise are some of these treatments. Body therapies may also be prescribed, including massage therapy, acupressure, shiatsu, manual lymph drainage, and polarity therapy. These body therapies seek to improve circulatory and structural problems, reduce stress, and stimulate healing responses in the body. Mind and body therapies such as psychotherapy, counseling, and stress management techniques may be used to heal the psychological components of illness and to help patients overcome their negative patterns contributing to illness.

Detoxification therapies – The treatment costs element

The costs of detoxification therapies can vary widely, depending on the number of tests and treatments required. Detoxification treatments can be lengthy and involving since illnesses associated with toxic conditions usually develop over many years and may not clear up quickly. Detoxification treatments may be lengthy because they often go all-out for the holistic healing of the body, mind, and emotions.

Experts may be conventionally trained medical doctors with specialties in environmental medicine or interests in alternative treatment. The majority of detoxification therapists are alternative practitioners, such as naturopaths, homeopaths, ayurvedic doctors, or traditional Chinese doctors. However the insurance coverage varies, depending on the practitioner and the treatment involved. It is important that the intended consumers review their individual insurance policies regarding treatment coverage.

Detoxification therapies – Preparations

For quick diagnosis and treatment the experts may relay on the patients history and therefore it is important for patients to write down by way of keeping their detailed diaries of all their activities, symptoms, and contact with environmental factors that may be affecting their health. Reducing exposure to environmental toxins and making immediate dietary and lifestyle changes may speed the detoxification process.

Detoxification therapies – Side effects

During the detoxification process, patients may experience side effects of fatigue, malaise, aches and pains, emotional duress, acne, headaches, allergies, and symptoms of colds and flu. Detoxification specialists claim that these negative side effects are part of the healing process. These reactions are sometimes called healing crises, which are caused by temporarily increased levels of toxins in the body due to elimination and cleansing.

Finally as mention the process of detoxification is done after certain diagnosis are done meaning that in doing this you will need to be in close touch with the an expert to take you through the process. Doctor Dalal Akoury thou founded AWAREmed Health and Wellness Resource Center is a medical expert with accumulated experience of more than two decade and is helping people all over the world in solving their addiction related problems in the most natural way while focusing on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE. Together with her team of experts all your addiction problems will be professionally addressed and you will not only be free from addiction, but also get your life back living it to the fullest. This is an experience I believe you are not keen in missing.

Detoxification therapies – Drug Addiction

 

 

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Toxic Environment and obesity

Toxic Environment and obesity – Are we justified to blame environmental toxins

Obesity

Toxic environment is associated with the prevalence of obesity. All that we feed on appears to be contaminated by the toxic environment

The world around us is not the way it was some four or five decades ago thanks to technology that has made industrialization to take root of each economy in the world over. One of the measures used to establish the economy of any given nation is how well she is able to add value to her natural resources like agricultural produce and mineral deposits. The process of adding value to this natural produce has been one of the most sources of pollution of the environment in all dimensions. The air, the water and the land are all victims of pollution ingredients emanating from the various industries processing different products we consume today. It is on this background that we want to discuss the effects of toxic environment to obesity as a health condition.

Toxic Environment and obesity – We are surrounded by toxins

I will begin by asking a question “What is in that fat when you lose it? Interesting indeed we are rapidly being exposed to internal and external toxins.

External toxins – these are those elements derived from the environment and may enter the body due to the body being subjected to a overwhelming array of chemicals, pesticides, and herbicides that contaminate practically everything we come into contact with like the air we breathe, the water we drink and the food we eat.

Internal toxins – these arises from the gut as breakdown products of our own metabolism.

Under normal circumstances in the past our ancestors were able to stay healthy by detoxifying their bodies using the endogenous detoxification mechanisms something we find very difficult doing today. What we would call our endogenous detoxification mechanisms are so much overloaded that the excess toxins are stored in our fat depots.

When a person loses weight (fat) these stored toxins (e.g. bisphenol, DDT etc.) are released back into the body where further interfering with normal metabolism. It has even been suggested that the release of toxins during fat loss may be responsible for slowing down weight loss and even stopping it altogether in some cases. Looking at the increase of toxins we often released into our body systems when losing weight it is necessary that our mothers and ladies in general should embrace weight loss before the can plan having children i.e. getting pregnant. This will prevent the possible damage to the unborn child’s brain.

Toxic Environment and obesity – Effects of toxins

The presence of toxins in our may change metabolism in many ways like:

  • Disrupt the function of hormones
  • Damage the mitochondria in our cells
  • Increase inflammation and oxidative stress
  • Lower the levels of the thyroid hormones we produce
  • Change our circadian rhythms and the autonomic nervous system

All of these changes can eventually hamper the most important weight control mechanisms in the human body. According to researchers, writing in the Italian Journal of Pediatrics, recent accumulating evidence indicates that obesity may present an adverse health consequence of exposure during the critical developmental window to environmental chemicals disrupting endocrine function. The critical developmental window is the period from conception through fetal development in the mother’s womb until the end of the first two years of life. Infants and young children are probably the most vulnerable group when it comes to exposure to harmful chemicals and endocrine disrupters.

Bisphenol A is one of the environmental pollutants which have been implicated in the development of obesity and hyperlipidemia (raised blood fat levels which are associated with heart disease). It also appears to affect the transport of glucose in fat cells and inhibits the release of an important adipokine (a compound which prevents development of the metabolic syndrome).

Toxic Environment and obesity – Organotins

Some experts describe the many potentially obesogenic actions of a variety of chemicals that contaminate our environment. For example, the most important environmental sources of so-called organotins which interfere with normal fat metabolism can be found in marine paints, wood catalysts and plasticizers, slime-preventing chemicals in industrial water systems and fungicides in foods. It is believed that the major environmental sources of organotins are contaminated seafood, agricultural products, drinking water and leaching from plastics.

Toxic Environment and obesity – Solutions

At the moment there are no general solutions to this problem. Faced with ever increasing contamination of our water supplies, foods and the atmosphere, many nations and the entire global population seem to be helpless to stop this attack on our fat-regulation systems. Until more research is done to pinpoint the most dangerous chemicals and ways are found to reduce their presence in our water, food and air, the human race appears to be defenseless but to continue gaining weight under these circumstances.

For example, if we had to remove the hundreds of chemicals found in the water supply, water would become so expensive that most of us could not afford it. Many years ago I attended a congress dedicated to water purification. As delegates we were taken on a visit to a local water purification plant. The engineer in charge showed us the various processes that were then used to remove undesirable solid waste from the water and to disinfect it against the majority of pathogens. He then smilingly presented us with a glass of clear recycled water and asked who would like a drink! No one volunteered, so he downed the glass of water himself.

When I asked this same engineer what processes were available to remove chemicals and contaminants such as estrogens derivatives from the water before it was recycled, he said that although such processes existed, they were prohibitively expensive as they required the water to be passed through resin columns. Such processes (reverse osmosis filtration, Nano filtration or granular activated carbon filtration), are probably even more expensive nowadays, so most people will continue to be exposed to organotins and other obesogenic compounds.

Let’s support actions to keep our precious water supply as clean as we can because once a nation’s water supply becomes toxic, the food supply also becomes contaminated and toxic. With acid drainage from the mines, millions of women using hormones and collapsing waste purification systems in many municipalities across nations we appear to be helpless to avoid the effects of obesogens in our environment. It is painful to know that in some nations and majority for that matter things are coming to the point of helplessness. What then can you do on your part? If you know of any of your friends or family members struggling with obesity irrespective of how they became obese you can talk to doctor Akoury the founder of AWAREmed Health and Wellness Resource Center who is an experience medical professional of over two decades and she will help you in the most natural way possible while focusing on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE.

Toxic Environment and obesity – Are we justified to blame environmental toxins

 

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Relation between Stress and Obesity

Relation between Stress and Obesity – Biochemical changes

Stress

Relation between Stress and Obesity. These are two health conditions that if allowed in ones life then you will be very measurable.

Over the past decades many people have alleged that stress and obesity are linked and now scientific research is bringing forth evidence supporting this connection. Explicit biochemical reactions appear to help explain this link and, the medical professionals understand these reasons better and are in a position to address the prevalence of obesity epidemic facing U.S and the globe in general.

The most disturbing aspect of the link between stress and obesity is that it tends to be self-reinforcing. Very often, when people are stressed they may eat improperly and that may cause them to gain weight which can even cause more stress and therefore ending up causing exactly what you’re trying to fight off.

Relation between Stress and Obesity – The Biological Connection

If you have been keen you must have realized that each time you’re stressed it is always a common practice that you will tend to crave comfort foods which are high in fat or sugar and researchers have established that specific hormones may play a role in this process.

Serotonin – reaching for fattening comfort foods during stressful times may be an attempt to offer self-medication. Consuming carbohydrates raises the body’s serotonin level and serotonin is the body’s feel-good chemical. It makes you feel better. Under normal circumstances people under stress don’t make smart or healthy food choices. Very often their choices of carbohydrates are rich in fat, like muffins, pastries, doughnuts, and cookies which are not necessarily health foods.

Cortisolresearchers have also discovered that chronic stress can cause the body to release excess cortisol, a hormone critical in managing fat storage and energy use in the human body. Cortisol is known to increase appetite and may encourage cravings for sugary or fatty foods.

Neuropeptide Y.recent studies also have established that the human body processes food differently when under stress. One study established that lab mice fed a diet high in fat and sugar added significant amounts of body fat when placed under stressful conditions while those mice fed a normal diet didn’t add as much weight despite stress. This finding has been linked the phenomenon to a molecule called neuropeptide Y which is released from nerve cells during stress and encourages fat accumulation. A diet high in fat and sugar appears to further promote the release of neuropeptide Y.

Relation between Stress and Obesity – Breaking the Cycle

So if we’re wired to seek out unhealthy foods when we are under stress, how do we avoid gaining weight when times get tough?

Don’t allow yourself to become too hungry – When you get irritated on an empty stomach you get a drop in your blood sugar. It’s very hard to think rationally when your blood sugar levels are that low you’ll be motivated to eat anything and to avoid this scenario, be sure you’re not skipping meals.

Keep portion size in mind – when people are stressed out they are likely to careless about what they are feeding on and to what quantity. It is important to note that smaller portions can help keep your total calorie intake under control.

Eat healthy snacks – it is advisable to take those snacks combine with protein and carbohydrates because the body digests them more slowly allowing you to feel for longer duration for example you may want to feed on almond butter and whole-grain crackers, or cheese and a piece of whole-grain bread but by all means void snacks high in fat and sugar.

Think about what you’re eating – often when people are really stressed, they tend to think that paying attention to their diet will cause more stress. Actually it’s just the opposite. Don’t forget that food is fuel for your body and your brain and when you eat properly well you’re just fueling your body to fight stress.”

Deal with your stress – this may not be easy as it may look but all the same you must find better ways of manage your stress because this is very essential to your overall health you may choose trying yoga, tai chi, or meditation and in all these ensure regular exercise and avoid isolation desire spending time with friends, seek counseling and reduce the number of stressors in your life.

If you find yourself reaching for high-fat, sugary snacks when you’re feeling stressed, know that you’re not alone. Fortunately though, you can break this cycle. Find ways to minimize stress in your life and focus on making better food choices. Stress may be a part of life, but it doesn’t have to lead to weight gain.

Finally take not of what I have just said and I repeat “Stress may be a part of life, but it doesn’t have to lead to weight gain” The phenomenon of obesity being among chronic diseases makes Dr. Akoury of AWAREmed Health and Wellness Resource Center very resourceful for you. She will help you achieve optimal weight loss in the most natural way possible. She is a medical professional with over two decades of practicing experience and together with her team of experts doctor Akoury will focus on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE. I assure you that with the help of Dr. Akoury your problem is sorted out for good.

Relation between Stress and Obesity – Biochemical changes

 

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