Category Archives: Act Now

Autoimmune diseases no more

Salt is very bad for the health of bones

August 23, 2016
Salt

Salt is very bad for the health of bones and engaging in physical activities will help in reducing the salt content in the body

Salt is very bad for the health of bones: Osteoporosis

Ordinarily salt is needed to add taste to the food we consume. And to many people food without salt is not anything to consider. However it can pose a great obstacle to a study skeleton. According to some studies, it has been established that postmenopausal women with a high salty diet lose more bone minerals than their counterparts of the same age. The saltines of the typical American diet is one of the reasons why calcium requirements are so high. The experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury MD, are in agreement that regular table salt and simply sodium causes calcium loss and with time weakens the bones

Statistics on salt consumption

According to the 2005 Dietary Guidelines for Americans advise limiting sodium to 2,300 milligrams a day which is an equivalent of a teaspoon of salt. Despite this advice many people are still consuming up to least 4,000 milligrams daily. Generally speaking, for every 2,300 milligrams of sodium you take in, about 40 milligrams of calcium is lost in the urine. For stability it is important for people to get the right units of calcium and vitamin D daily to help in offsetting bone loss from the consumption of salt. The following are the recommended units of calcium and vitamin D:

  • Adults up to age 50 require 1,000 milligrams of calcium daily — the equivalent of three 8-ounce glasses of milk.
  • Older adults need 1,200 milligrams of daily calcium – about half a glass more of milk.
  • People need 200 International Units (IU) of vitamin D a day until age 50.
  • Adults need 400 IU of vitamin D from the ages of 51 to 70 years.
  • Seniors need 600 IU of vitamin D a day after age 70.

The best sources of vitamin D should be from natural origins like natural sunlight and from fortified milk, egg yolks, saltwater fish, liver, and supplements.

We may succeed in eliminating salt shakers from our tables and even prepare meals without salt. But this is just a reduction of very negligible portion. It is no wonder that of all the dangers to the bone, salt is one which may be the hardest to eliminate. This is so because all the processed foods including whole grain breads, breakfast cereals, and fast foods are very rich in salt. As a matter of fact these constitute up to 75% of salt we consume. Therefore if you want to reduce the diet danger, take note of some of the highest-salty foods to limit or avoid. Choose no-added salt versions whenever possible.

  • Processed meats, such as deli turkey and ham, and hot dogs
  • Fast food, such as pizza, burgers, tacos, and fries
  • Processed foods, including regular and reduced-calorie frozen meals
  • Regular canned soups and vegetables and vegetable juices
  • Baked products, including breads and breakfast cereals

Finally doctor Akoury advices that you need to scan food labels for sodium content to ensure that you only go for those with the lowest units of sodium for better bones. We appreciate that this may not be very easy which is why going for plenty of potassium-rich foods like bananas, tomatoes, and orange juice can work for you. Potassium may be helpful in decreasing the loss of calcium and for more information you can contact doctor Akoury now.

Osteoporosis

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Tools of addiction

Heroin addictiveness effects on users

August 23, 2016
Heroin addictiveness effects

Heroin addictiveness effects on users can cause mental health problems and substance abuse complications

Heroin addictiveness effects on users: The long and short term complications

We are all not ignorant of what drug abuse can do to our health yet with all these knowledge instances of heroin addictiveness effects are still treated casually. According to the experts at AWARE med Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury, the roots of substance abuse are deeply embedded in most societies and the effects are escalating to economic sabotage. Looking at heroin addictiveness for example, whether in the long or short term, the effects are very destructive to human health. It doesn’t matter what happens in the beginning or at the end. The effects are felt from your physical, psychological and emotional health to your finances, career and relationships. All these are facts known to users of this drugs.

The endless power of addiction

However and very surprisingly even with the knowledge of such consequences the intense euphoria and heavy sedation of a heroin high are so addictive that users would not care and are willing to run these risks in order to continue their love affair with the drug. This is happening because of one reason, and that is the drug is addictive. We must therefore take the initiative to address addiction as apriority if we have to bring this to manageable levels says doctor Dalal Akoury MD.

In relation to that, it is important to take note that irrespective of our status whether professionals or just ordinary people we all have a role to play. And explains why experts at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care are in the front lane making corrections where people have failed before. In view of that, if you or anyone you know is struggling with any form of addiction, this institution is offering an opportunity to be well again. All you need to do is to schedule for an appointment with doctor Akoury for a one on one professional addiction treatment that will leave you whole again and with the power and confidence to face the reminder of your life a head of you.

Finally doctor Akoury is sounding caution to all drug users to take stock of their life and habits much closely. The truth of the matter is that when you take a look at how heroin and all other substances affects your life after sometimes of abuse, you will notice that recovering from addiction to this devastating drug is absolutely worth the effort. And most importantly you will notice that it was well worth it when you decided to enter a top exclusive private rehabilitation center. We want to encourage you to be part of the solution by making such important decisions that brings real life changes in the societies which begins with that very important and lifesaving phone call to doctor Dalal Akoury now.

Heroin addictiveness effects on users: The long and short term complications

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drug abuse

Heroin long term effects on the body organs

August 23, 2016
Heroin long term effects

Heroin long term effects on the body organs. The drug abuse development into addiction complications often begins little by little and grows in to serious health complication.

Heroin long term effects on the body organs: The heart and blood vessels

Many of the long-term effects of heroin are closely linked with the dangers of intravenous drug use. Although heroin can be injected into muscles, smoked or snorted, users prefer IV injection because it is the fastest way to get that euphoric rush. Just in a few seconds of the injection heroin will be able to meander through the blood and into the brain barrier, where it’s converted into morphine which is a powerful narcotic, by the brain. Doctor Dalal Akoury MD who is an addiction expert is registering that one of the greatest dangers is that unlike the germ-free solutions and pharmaceuticals that are injected into the veins in a clinical setting, the heroin injection done in the street is obviously not pure or clean. This is a further risk for health and besides all the users who inject heroin directly into their bloodstream, they are not just doing that but are also passing on substances known as diluents which are primarily responsible for the enhancement of the effects of the drug in question. In one of the study analysis it was established that injectable heroin might contain the following:

  • Caffeine
  • Procaine
  • Starches or sugars
  • Paracetamol
  • Strychnine
  • Fentanyl

Besides sharing of needles and other equipment may also be responsible for injecting bacterial contaminants. Bacteria traveling through the bloodstream may cause infections in the circulatory system, including the blood vessels and the heart itself. In heavy heroin users, abscesses and subcutaneous tissue infections (cellulitis) may occur, and veins can become scarred and permanently damaged.

Heroin long term effects on the body organs: Exposure to disease

Like all other drugs the use of heroin for a long time is likely to introduce your body to a collection of blood-borne diseases. Like for instance, sharing needles and having unprotected sex while you’re under the influence can expose you to deadly viral infections like hepatitis B, hepatitis C and HIV. Hepatitis can cause permanent damage to your liver, interfering with your body’s ability to metabolize nutrients and eliminate toxic wastes. Hepatitis C, which is becoming increasingly common among IV heroin users, can cause serious long-term complications including:

  • Jaundice
  • Chronic fatigue and weakness
  • Weight loss
  • Cirrhosis of the liver
  • Liver cancer

Heroin long term effects on the body organs: The lungs

Even though the use of heroin is believed to bring high its addicts, this may not be so when it comes to the central nerve system. Heroin for sure will slow down your central nervous system and suppresses your body’s involuntary processes, like respiration. Besides that it will also suppress the impulse to cough, a healthy reflex that clears all the debris, mucus and harmful organisms from your lungs. If this continues then it causes your lungs to be vulnerable to lung complications like pneumonia and tuberculosis. Of all these concerns, what is very painful is that most long term heroin users often neglect their health thereby resulting in general health deterioration by worsening the consequences of lung diseases.

Finally in dealing with all effects of heroin, it is important to note that all is not lost no matter the state you are in. Doctor Akoury and her team of experts are available at AWAREmed Health and Wellness Resource Center to turn around your condition into jubilation if only you can schedule for an appointment with her today.

Heroin long term effects on the body organs: The heart and blood vessels

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Group of people doing stretching exercises.

Bone stability loss and osteoporosis

August 23, 2016
Bone stability loss

With bone stability loss and osteoporosis it becomes difficult to effectively carry your weight

Bone stability loss and osteoporosis: The body structure framework

Before you can see the coverings of the body, there is always the framework of that body. In both humans and other animals, the framework is made up of bones which are expected to carry the weight of the body. Unfortunately as age catches up with us this expectation is gradually not being met what we call the bone stability loss and that is going to form the basis of our discussion in this article. Osteoporosis is a health condition which affects the body and particularly the framework of the body which is the bones. Therefore if you have osteoporosis the understanding is that you have lost some bone material. And your bones have become less dense creating some spaces in between. The creation of the spaces on the bones makes them weak and more vulnerable to breaking at very negligible forces (fracture).

Doctor Dalal Akoury MD says that even though osteoporosis mainly affects older people it can also affect people of all ages. Yes it is true that the risk of osteoporosis is high as we age, but we can take certain measures to reduce this. There are a number of preventive measures we can adapt to slow down bone loss. Medication may be one of the suggestions professionals will recommend in addressing the bone stability loss up on evaluation of individual patient. If you are experiencing certain pain or weakness in your bones, your timely action will be very important. For that reason you may want to consult with the experts at AWAREmed Health and Wellness Resource Center under the leadership of doctor Akoury for speedy correctional measures to be taken.

Bone stability loss and osteoporosis: What is osteoporosis?

The word osteoporosis means porous bones. The bones are made of collagen fibers (tough, elastic fibers) and minerals (gritty, hard material) which are living tissue rich in cells that make, mold and resorb (take back up) bone. As we grow, bone formation exceeds bone resorbtion, however, as we get older, this reverses and, after about the age of 35, you start to lose a certain amount of bone material. This would mean that your bones will become less dense and loses stability. This process of bone loss will not be the same in all people but the amount of bone loss will vary from person to person. Therefore if you have lost more of your bone mass, you could be suffering from osteoporosis. Meaning that your bones becomes bristle (bone stability loss) and can break more easily than normal, especially if you have an injury such as a fall. If you have a milder degree of bone loss, this is known as osteopenia.

Just to help you understand further what osteoporosis is, doctor Akoury further illustrate this porous situation. Like for instance if you were to take a closer look at the bone under a microscope, you will notice that sections of the bone take the shape of a honey comb. It means that those suffering from osteoporosis will have wider holes and spaces in the honeycomb like structure. This is a confirmation that their bones are unhealthy meaning that they have lost their bone density and the structure of their bone is not normal. Doctor Akoury recommends that people should have bone density test especially those who are aging and have broken their bones in the past. You can call for more inquiries about the bone stability loss and osteoporosis for a more professional help.

Bone stability loss and osteoporosis: The body structure framework

http://www.awaremednetwork.com/

 

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treatment_rehab_outpatient

Auxiliary inpatient rehab treatment benefits

August 22, 2016
Auxiliary inpatient rehab

Auxiliary inpatient rehab treatment benefits. Drug addiction rehabilitation solution process that delivers great result

Auxiliary inpatient rehab treatment benefits: Rehab program

Out of the four highlighted inpatient rehab treatment benefits states in the previous posting, we discussed the first and now we want to use this article to complete the remaining three. We are still going to rely on the expertise of doctor Dalal Akoury MD who is also the founder of AWAREmed Health and Wellness Resource Center a facility where all addiction treatment are prioritized. Having dealt with the physical benefits, the auxiliary inpatient rehab treatment benefits will include; psychological, emotional and the benefits for alcoholism.

Auxiliary inpatient rehab treatment benefits: Psychological benefits

There are a number of psychological therapies offered at most inpatient rehabilitation centers. This wide range of treatment options will help address the present state of transitioning into abstinence, the patient’s drug history, and their future in recovery. Good programs are going to offer a number of different psychotherapy options. The reason behind it is that no two people are the same meaning that their individual circumstances are going to determine the different types and styles of treatment that might work for them.

Auxiliary inpatient rehab treatment benefits: Emotional benefits

Some facilities consider these to be the spiritual or mental benefits, depending upon the philosophy of the program, the emotional benefits that patients receive during their stay at inpatient drug treatment programs cannot and should not be minimized. Even though the physical dependence on drugs and alcohol is a major component in dependence, the peace of mind and emotional safety that individuals receive after enrolling in an inpatient treatment center offer a critical component in relation to their treatment.

Auxiliary inpatient rehab treatment benefits: The benefits for alcoholism

One of the reasons that inpatient alcohol treatment is successful is because alcohol is unlike any illicit substance. Anyone over the age of 21 is allowed to purchase alcohol legally. Not only that, but in most states, they are able to do it in a number of different places. Whether it be bars, hotels, restaurants, gas stations, etc. This is why inpatient alcohol rehabilitation is such an important factor the substance of choice is freely all around.

By opting for inpatient treatment for alcoholism, the user is taking themselves out of the permissive environment. While no one might bat an eye if someone purchases a 6-pack on the street, this is not possible during inpatient alcohol rehab. As a result, in house alcohol treatment centers offer a safe haven where patients are able to become accustomed to not only living a sober life, but also with the constant temptations that they are going to have to deal with.

Finally doctor Akoury reiterates that, it is important to note that inpatient alcohol rehabilitation centers are well equipped to provide an environment that an outpatient treatment cannot. Imagine being able to go out at night, being able to watch television and seeing alcohol commercials pass along and having the ability to go out and buy alcohol. This is not possible with inpatient alcohol treatment centers. That is why inpatient alcohol rehab centers offer patients solitude from their own addiction and the ability to focus on sobriety. Now that you know, you can schedule for an appointment with doctor Akoury today for the commencement of your recovery journey.

Auxiliary inpatient rehab treatment benefits: Rehab program

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