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Sexual difficulties associated with being overweight

August 25, 2016
Sexual difficulties

Sexual difficulties associated with being overweight. All the challenges can be addressed with healthy lifestyle

Sexual difficulties associated with being overweight: Who suffers the most?

When we were introducing the topic “sexual problems associated with being overweight” in the previous posting, we identified three conditions (erectile dysfunction, hormonal imbalance and infertility) that contribute more to this condition. These are what we want to interrogate in this article and with the expertise of doctor Dalal Akoury MD and founder of AWAREmed Health and Wellness Resource Center, this is going to be a very elaborate article that will give your clear guidelines on your sexual difficulties more so if they are associated with being overweight.

Sexual difficulties associated with being overweight: Erectile dysfunction

Obese men are at high risk of suffering from erectile dysfunction or impotency due to health complications associated with obesity like high cholesterol, hypertension and diabetes. These complications can inhibit efficient blood flow to all parts of the body including the penis which then results in weak erection. Various studies have also demonstrated that even losing a little amount of weight can help beat the condition and bring back your ability to keep your sexual fulfillment obligations.

Sexual difficulties associated with being overweight: Hormonal imbalance

Many sexual problems have been traced to hormonal imbalances which when not addressed well can lead to low libido. This coupled with being overweight can be very disturbing. Doctor Akoury in her decades of experience is alluding to the following facts as some of the reasons why sexual difficulties can be traced to being overweight or obesity in most people.

  • Obesity is directly linked to hormonal imbalance and lower testosterone levels, which in turn can inhibit sexual desires in both men and women.
  • Another issue is that increased body fat leads to more sex hormone binding globulins (SHBG) in the system which is a natural chemical that binds to testosterone meaning that there is less of the sex hormone left to handle the demands of a normal sex life.
  • There is also evidence to suggest that obesity in young boys can lead to fatigue and development of male breasts.
  • In young girls it can lead to PCOD, irregular menstrual cycle and thyroid problems.

Sexual difficulties associated with being overweight: Tailored solutions to sexual difficulties

Besides being an avenue for procreation, sex is enjoyable and the luck of pleasure and satisfaction when having an intercourse can be very demoralizing. If not addressed timely many relationships are bound to suffer great loses says doctor Akoury. Looking at the magnitude of the problem, doctor Akoury was motivated into establishing/creating a medical center whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. When you visit this facility, you will besides having your problems sorted out professionally, you will be receive individualized treatment that addresses your specific issues in details and that explains why doctor Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. If you are struggling with any of these problems, you can talk to us on telephone number 843 213 1480 for more professional assistance.

Sexual difficulties associated with being overweight: Who suffers the most?

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sex addiction

Sexual problems associated with being overweight

August 25, 2016
Sexual problems

Sexual problems associated with being overweight can be overcome by taking good actions in your nutrition

Sexual problems associated with being overweight: Stop being a shamed of your sexuality

It amazes me why people shy away from talking about sex. Sex is a gift and a good one for that matter. If one has a problem with sex in whichever way, it should be discussed openly. If you are shy about it then let me encourage you not to because every one of us is a product of sex. I have noticed that there are various reasons why sex is not what it is to many people. There is a lot of quite discomfort from many people either because they are not getting the satisfaction from their partners or they themselves are the problem and interest is quickly running out. It is because of this growing concern that doctor Dalal Akoury is persuaded to take the lead role in addressing the sexual problems associated with being overweight in this article. This has become necessary because sex today is not just meant for producing babies but it is for several other things including pleasure and some cases assign of unity in married couples.

Sexual problems associated with being overweight: Reasons why sexual pleasures is deteriorating

There are very many reasons why the desire to have sex may die in some people, but as for the purpose of this article, we are going to narrow it down to obesity as a factor of sexual problem people face across the globe. The problem on weight gain is becoming a thorn in many people’s flesh and this is even affecting their sexual relationship. The question many are asking is why? In response to this, obesity is associated with a ray of other diseases like diabetes, heart disease and hypertension health conditions which can affect ones sexuality immensely. Therefore, when administering treatment to these health conditions, careful attention must be taken to ensure that such medication does not complicate the whole issue further.

Such medications are capable of triggering lack of libido and erectile dysfunction among other sex-related problems. Doctor Akoury says that because of the prevalence on obesity and weight gain in our societies today, immediate solution should be found to bring back the sexual life in most relationships. The following are some of the conditions that are believed to be the biggest culprit in creating sexual problems.

And as we progress into this discussion in our subsequent articles, we are going to be interrogating each of this conditions mention above. This is very essential for your hearing and we want to request you to keep on the link and choose doing right things going forward. In the meantime, if you or any one you know is quietly struggling with weight related issues or sexual problems, you can always talk to doctor Dalal Akoury MD and founder of AWAREmed Health and Wellness Resource Center for further professional advice.

Sexual problems associated with being overweight: Stop being a shamed of your sexuality

 http://www.awaremednetwork.com/

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Popular soft drinks that increases risk of osteoporosis

August 23, 2016
Popular soft drinks

Popular soft drinks that increases risk of osteoporosis needs to be avoided

Popular soft drinks that increases risk of osteoporosis: Diet danger

It is a fact that many popular soft drinks and certain other carbonated soft drinks are very rich in phosphoric acid, which can increase calcium excretion in the urine. And nearly all soft drinks lack calcium. Looking at that, doctor Dalal Akoury MD and founder of AWAREmed Health and Wellness Resource Center registers that combination spells trouble for women at risk of osteoporosis. Besides that it is also worth noting that the excess phosphorus promotes calcium loss from the body when calcium intake is low. Even though these drinks (popular soft drinks) do increase osteoporosis, it is worth noting that occasional soda is fine, nonetheless many people, mainly women, consume more than an occasional can or glass. And as that was not enough, soft drink consumers may also avoid calcium-laden beverages that bolster bones, such as milk, yogurt-based drinks, and calcium and vitamin D fortified orange juice. Therefore for the prevention of osteoporosis, the following drinks are essential:

  • A mixture of fortified orange juice and seltzer or club soda that’s free of phosphoric acid
  • Eight ounces of orange juice fortified with calcium and vitamin D
  • Fat-free plain or chocolate milk
  • Fruit smoothie: Combine 8 ounces fat-free yogurt, one medium banana or a cup of fresh or frozen berries and 2 ice cubes in a blender or food processor

Popular drinks that increases risk of osteoporosis: The cost of caffeine

Caffeine leaches calcium from bones, sapping their strength. You lose about 6 milligrams of calcium for every 100 milligrams of caffeine ingested. That’s not as much of a loss as salt, but it’s worrisome, nonetheless. Caffeine is a particular problem when a woman doesn’t get enough calcium each day to begin with.

The good news is that limiting caffeine intake to 300 milligrams a day while getting adequate calcium probably offsets any losses caffeine causes.

Coffee is a major caffeine source. For example, a 16-ounce cup of coffee can provide 320 milligrams. High-caffeine sodas can contain up to 80 milligrams per can or more.

Although tea also contains caffeine, studies suggest it does not harm, and probably helps, bone density in older women, regardless of whether they add milk to the beverage. Researchers think that tea contains plant compounds that protect bone and so if you are ready to curb caffeine? The following are some of the tips that you may want to consider:

  • Avoid caffeine-laden drinks
  • Reach for decaffeinated iced tea or hot tea
  • Splurge on a decaf, fat-free latte drink and get 450 milligrams of calcium in the bargain
  • Wean yourself from coffee by drinking half regular and half-decaf drinks to start

Popular drinks that increases risk of osteoporosis: The best diet to beat osteoporosis

Finally feeling the occurrence of osteoporosis, and because of that, it’s not always easy to imagine that what you’re eating, or not, is harming your bones, doctor Akoury says. But your diet is really important on a daily basis. If you string together a bunch of bad eating days, it’s dangerous in the long run. , The safest strategy is eating a diet that’s low in salt and rich in fresh and minimally processed whole grains, fruits, and vegetables. Include enough calcium and vitamin D from foods, and supplements if necessary, and be sure to limit caffeine and carbonated drinks and for further direction on this, you can call on doctor Akoury and it will be well with you.

Popular drinks that increases risk of osteoporosis: Diet danger

http://www.awaremednetwork.com/

 

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Obesity and exercise

Osteoporosis risks in old age

August 23, 2016
Osteoporosis risks

Osteoporosis risks in old age can be reduced with good nutrition and medication

Osteoporosis risks in old age: When the bone loss harts the most

There is no doubt that osteoporosis risks is more/higher in old age. But is it true to make an assumption that the world is generally at greater risk as we approach old age. Experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury registers that, currently from the available statistics, it is estimated that in America alone about 54 million people have osteoporosis and low bone mass, placing them at increased risk for osteoporosis. Studies further suggest that approximately one in two women and up to one in four men age 50 and older will break a bone due to osteoporosis subsequently which further explains why osteoporosis risks in old age is higher but let’s find out the seriousness of osteoporosis as we move along.

Osteoporosis risks in old age: The seriousness of osteoporosis

Besides the pain that comes with a broken bone, one could also have a permanent deformity. Therefore the breaking of a bone is a serious complication of osteoporosis, especially when you’re older. In many cases broken bones due to osteoporosis normally occur in very sensitive sections of the body like the hip, spine and wrist thereby adding to the complications more pain and fatality. Nonetheless it must not be assumed that these are the only sections that will suffer osteoporosis because the other bones can also break. The other consequences of osteoporosis may include:

  • Broken bones can cause severe pain that may not go away
  • Osteoporosis also causes some people to lose height. When osteoporosis causes the bones of the spine, called vertebrae, to break or collapse, it affects your posture and causes you to become stooped or hunched.
  • Osteoporosis may even keep you from getting around easily and doing the things you enjoy, which may bring feelings of isolation or depression.
  • It can also lead to other health problems. Twenty percent of seniors who break a hip die within one year from problems related to the broken bone itself or surgery to repair it. Many of those who survive need long-term nursing home care.

The cost of osteoporosis

The estimated cost of the effects of osteoporosis will surprise you greatly if these statistics is anything to go by. It is estimated that Osteoporosis is responsible for two million broken bones and $19 billion in related costs every year. By 2025, experts predict that osteoporosis will be responsible for approximately three million fractures and $25.3 billion in costs each year. What does this communicates to you? It means that you and I are being called up on to pool together and prevent this in the future generation.

Osteoporosis risks in old age: Osteoporosis can sneak up on you

Finally this is not something to look at from afar. Doctor Akoury refers to osteoporosis as a silent disease because you can’t feel your bones getting weaker. The very first time you may realize this is when you break a bone or when it done on you that you are getting shorter or your upper back is curving forward. We want to help and if this description suits you and you are experiencing height loss or your spine is curving, you can schedule for an appointment with doctor Akoury today to prevent any further advancement of the disease.

Osteoporosis risks in old age: When the bone loss harts the most

http://www.awaremednetwork.com/

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faster weight loss

Defeating osteoporosis using nutrition

August 23, 2016
Defeating osteoporosis

Defeating osteoporosis using nutrition is one way of keeping health

Defeating osteoporosis using nutrition: Foods to be careful about

The body needs energy to operate effectively and to be healthy. However with many health challenges around us, some of this food may not be ideal particularly if you are experiencesing some health complications like osteoporosis. When we talk about osteoporosis and nutrition does foods like salt, soda and caffeine advisable? Could it be that your daily diet is not working well for you and instead damaging your bones even to the point that it is resulting to osteoporosis? These are some of the questions we want to answer as we learn from the experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury in this article. Ideally getting adequate calcium and vitamin D is essential for warding off osteoporosis. Doctor Dalal Akoury says that your life is the most valuable asset you can ever possess on earth meaning that it must be guarded by all means. Therefore, for stronger bones, defeating osteoporosis becomes a priority and you can do that by avoid these everyday osteoporosis diet dangers:

  1. Some Popular Drinks
  2. The Cost of Caffeine
  3. Certain Problematic Protein
  4. Soy
  5. Salt

Defeating osteoporosis using nutrition: Some popular drinks

Many soft drinks and certain other carbonated soft drinks contain phosphoric acid, which can increase calcium excretion in your urine. And nearly all soft drinks lack calcium. That combination spells trouble for women at risk of osteoporosis. Excess phosphorus promotes calcium loss from the body when calcium intake is low.

The occasional soda is fine, but many people, particularly women, consume more than an occasional can or glass. To make matters worse, soft drink consumers may also avoid calcium-laden beverages that bolster bones, such as milk, yogurt-based drinks, and calcium and vitamin D fortified orange juice. To prevent osteoporosis, instead desire to use the following drinks:

  • Eight ounces of orange juice fortified with calcium and vitamin D
  • A mixture of fortified orange juice and seltzer or club soda that’s free of phosphoric acid
  • Fruit smoothie: Combine 8 ounces fat-free yogurt, one medium banana or a cup of fresh or frozen berries and 2 ice cubes in a blender or food processor
  • Fat-free plain or chocolate milk

We have just mentioned a very important point about certain habits. Many people go beyond the occasional consumption of these unhealthy drinks. Worse still is that such people will not be comfortable taking calcium rich beverages further complicating the health equation. This is one of the reasons why osteoporosis is nagging in most people’s lives. Does that communicates anything to you? We are actually vulnerable to osteoporosis and therefore regular consultation with the experts will be the best option we have. At AWAREmed Health and Wellness Resource Center under the able leadership of doctor Akoury we are aware of your needs and will be able to help you get over it. All you need to do is to schedule for an appointment with doctor Akoury for professional guidance today. In the meantime we are going to continue with the discussion on the remaining everyday osteoporosis diet dangers in our next article, so don’t go too far.

Defeating osteoporosis using nutrition: Foods to be careful about

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