Category Archives: Act Now

Inpatient Detox

Inpatient rehab care centers benefits

August 21, 2016
Inpatient rehab care

Inpatient rehab care centers benefits but most importantly, it all begins with the detoxification goals in addiction recovery.

Inpatient rehab care centers benefits: Fighting substance abuse

Inpatient rehabilitation is for individuals who have been impaired by an injury or illness and are considered by their physicians to be medically stable and physically able to begin a comprehensive rehabilitation program consisting of at least three hours of therapy a day, five days a week. AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury MD, provides acute inpatient rehab care therapy with lots of professionalism to all patients in need of total transformation of their health situation from being addicts to drug free life. Under the leadership of doctor Akoury, it will interest you to note that all patients registering for inpatient rehab therapy programs are those individuals with existing abilities, tolerance for therapy and desired outcomes which includes all the inpatients rehab care benefits.

Inpatient rehab care centers benefits: Giving addiction the full attention it deserve

The recovery process for drug or alcohol addiction begins once the person struggling with dependence realizes that he or she might need help. Even though the decision for a treatment program often comes during the early stages of recovery, it is arguably the single most important factor when it comes to guaranteeing long-term sobriety. Doctor Akoury registers that, the moment the problem of denial is defeated, then a more meaningful treatment can be conducted. And with the numerous health facilities around today, the next concern would be, what is the best method of getting help? Professionalism is a serious factor and doctor Akoury reiterates that inpatient drug treatment options are the best treatment option as far as addiction treatment programs are concerned. It is important to note that inpatient rehab care centers does not only offer around-the-clock care, but also provide a long-term option that is capable of enabling lasting changes.

When someone enrolls in an inpatient rehabilitation facility, they are giving themselves the thing that they need to get better – time and focus. This allows people to start their recovery process properly. The choice between the right program and the wrong program can be the difference between relapse and a lifetime of sobriety. Finally we have different kinds of benefits that an individual can receive at an inpatient rehabilitation facilities which may not be available in other places. And as we progress into the discussion, we will be discussion some of these benefits that can be experienced in all treatment levels in these categories: physical, psychological, and emotional. Making the right treatment choice in very important as it will make you find lasting solutions over this problem. Remember that doctor Dalal Akoury is always available should you have any concern about addiction treatment of any kind. You may want to schedule for an appointment with her today for further deliberations.

Inpatient rehab care centers benefits: Fighting substance abuse

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drug-rehab

Relapse management for drug addiction healing

August 20, 2016
Relapse management

Relapse management for drug addiction healing.

Relapse management for drug addiction healing: Fighting substance abuse

The dangers of being addicted to drugs is not only the concern of the individual patient, but goes beyond that. Each time a member of the family is struggling with an addiction to any substance, the whole family is affected. If this is not addressed in good time, it may also escalate to the society and progress beyond that to the nation. That is how serious addiction can be. And because of that, it is only fair that we all pull together in finding lasting solution to save our societies from the scourge of addiction. In the process of finding solution, it is donning on patients that their effort could be ruin because of improper relapse management. This is the reality in the drug addiction treatment process that we want to deliberate on progressively in this article. With the help of experts from AWAREmed Health and Wellness Resource Center we are going to highlight certain points about relapse management for drug addiction healing a discussion you don’t want to miss.

Relapse management for drug addiction healing: Relapse is not a failure

During the rehabilitation process patient undergoing drug addiction treatment process often give it their best to be free from this problem. Immediately they are done with the detox they are taken through the rigorous treatment and when they are finally sober, they are released to go back home where they come in contact with the many triggers of their old habits. This is when the problem of relapse sets in and recovering addicts often find themselves being motivated into drugs again. This is a common occurrence and should not cause any panic to you. The progress made so far will not go to waste simply because of a small moment of weakness. When this happens, it is important that you get down to the basic and pick up the pieces and refocus on the bigger objective of attaining your freedom from the scourge of addiction. Remember that staying focus is one of the most powerful tool of relapse management and losing it can be very disastrous to all the time and gains made.

Relapse management for drug addiction healing: Refocusing on treatment’s benefits

Finally doctor Akoury is confirming that up to 50% of patients on treatment programs remain clean and sober for a year and even for a life time after treatment. But many of those who relapse don’t go into a black hole, they don’t just sink and wallow in their old habits forever, instead they return to treatment to build on the behavioral skills they learned during their treatment time at the rehab centers. Studies show a connection between treatment success and the length and intensity of treatment. That usually means at least three weeks of treatment lasting several hours a day (whether as an inpatient or outpatient), followed by frequent attendance at AA or other group therapy for about a year. All these put together will help in the relapse management for sustainability of the healing process. And for any further inquiries, you can call doctor Akoury today and all your concerns will be addressed professionally.

Relapse management for drug addiction healing: Fighting substance abuse

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motor neuron cells

Stress management amidst busy schedule

August 19, 2016
Stress management

Stress management amidst busy schedule if not corrected can land you in an hospital bed

Stress management amidst busy schedule: Keep stress from ruining your life

Even though we are forced by circumstances to be working under very tight schedule, this must not be an excuse for us to be stressed up to the point of being unhealthy out of it. Because of that it is a fact that we’re all living with stress each day which brings us to the question how do you react to daily stress? Is stress management amidst busy schedule a problem to you? Let’s sample how people react to stress. For some people, life’s stressors cause them to become irritable, short-tempered, or unable to concentrate on their assignments and tasks. Others have sleep disturbance (trouble falling asleep or waking early in the morning with racing thoughts). And yet again there are those who react by eating a lot of junk food which has its own consequences (not forgetting that desserts is stressed spelled backward!). In all these we have some good news for you. Doctor Dalal Akoury MD and founder of AWAREmed Health and Wellness Resource Center says that it may not matter how busy your schedule may be, stress management is still possible because it is only by doing so that you will be able to keep it from ruining your life.

Stress management amidst busy schedule: Causes of stress

Stress is all about the many demands and pressures that we all experience in our daily lives. These demands may be physically, mentally, emotionally, or even chemically instigated. Beside the word stress actually comprises both the stressful situations known as the stressors and the symptoms you experience under stress, your stress response. One of the problems with stress is that it activates people’s sympathetic nervous system which then stimulates the release of stress hormones throughout the body. It is these hormones that gives you the energy and causes other changes in the body such as the “fight or flight” response.

Stress management amidst busy schedule: The fight or flight response

The “fight or flight” response makes your heart beat faster. You might feel very nervous, making it difficult to breathe. Short term, the “fight or flight” response causes changes that allow you to handle sudden stressful events. When you face fear or even recall a stressful or frightening event from the past the resulting hormonal changes super-charge your body to a state of high arousal which then compels you to react to situations. Nonetheless, long-term stress can be particularly difficult. When stress hormones stay elevated over time, there is a gradual and steady stream of harmful changes to the body. Long-term stress can suppress the immune system, which may lead to the development of diseases.

Finally stress can either be positive or negative, depending on the situation. Positive stressors (called eustress) may include an upcoming wedding, the holidays, or pregnancy. On the other hand, negative stress (called distress) results in the full-blown stress response. If continuous, negative stress can lead to loss of productivity, health problems, and exhaustion. And that explains why timely solutions would be necessary. Therefore if you’re that kind of person that suffers negative stress quite often, calling doctor Akoury today for remedial action would be the starting point.

Stress management amidst busy schedule: Keep stress from ruining your life

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Acne Scars Treatment

Stress management guidelines for health perfection

August 19, 2016
Stress management guidelines

Stress management guidelines for health perfection goes a long way in solving many complications including sexual health

Stress management guidelines for health perfection: The natural ways of dealing with stress

Because of the magnitude of what stressful life can do to your health, it is only reasonable that precusions are taken before things get out of hand. And in order to do things right, doctor Dalal Akoury MD and also the founder of AWAREmed Health and Wellness Resource Center is making the following suggestions that you can adopt as part of your stress management guidelines to help you unwind, de-stress, and get back the full control of your emotional state:

Sources of stress

The first most thing to do is to try figuring out what’s causing your stress symptoms. Maybe you are overextended (too many commitments) and feel fatigued and irritable. Once you identify the sources of stress, try to minimize these as much as possible.

Sharing out problems

It is said that a problem share is half solved. This can be very helpful, talk to somebody about what is happening in your life. Sharing with a friend, family member or a therapist if your stress level is too high is very essential. Remember that by getting your feelings out without being judged by others is very crucial to good mental health.

Take time out

Before you reach your breaking point, take time out for solitude. Take time to nurture yourself, away from the cares and responsibilities of the world. Find time for inner strength and emotional healing and always remember never hesitate to say “no” before you take on too many commitments. Especially if you are balancing work and family, it’s important to prioritize. Saying “no” can help bring your stress to a manageable level and give you more control over your life.

Stress management guidelines for health perfection: Try exhaling

Breathing can measure and alter your psychological state, making a stressful moment increase or diminish in intensity. Often, people who are anxious or upset take shallow breaths and unconsciously hold them. By paying attention to your breathing, particularly exhaling during tense moments, you will feel more relaxed. Buy a bottle of inexpensive bubbles (in the toy section at most stores), and use it to learn how to exhale slowly. Breathing from your abdomen, blow through the bubble blower with a steady stream of breath. If you blow too hard or too softly, you won’t get any bubbles. But smooth, steady breaths will produce a nice flow of bubbles. Use this breathing technique (without the bubbles) when you are feeling stressed.

Stress management guidelines for health perfection: Exercise daily

Exercise is thought to increase the secretion of endorphins, naturally produced substances in the brain that induce feelings of peacefulness. Many studies show that exercise, along with the boosted endorphin levels, really does increase confidence and self-esteem and reduce tension. Exercise also acts as a displacement defense mechanism for those who are “stressed out.” What does that mean? If you’ve ever walked for several miles, you know how hard it is to think of your problems when your mind is focused on walking.

Stress management guidelines for health perfection: The natural ways of dealing with stress

http://www.awaremednetwork.com/

 

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Increasing sex performance

Understanding stress through the symptoms

August 19, 2016
Understanding stress

Understanding stress through the symptoms for immediate action to be taken

Understanding stress through the symptoms: The universal sign of stress

Even though the nature of life demands today contributes greatly to people being stressed in life, we can also take time in understanding stress through the symptoms they portray. And from the expert’s opinion, doctor Dalal Akoury MD has been working with stressful people in her line of duty for several decades now as an addiction specialist and according to her, stress symptoms vary greatly from individual person to another. That is the true position, however, it is also important to appreciate that, the most universal sign of stress is the feeling of being pressured or overwhelmed. Therefore if you are that person that suffers from consistent stress that is way above what is considered normal, you may want to seek for professional help from the experts at AWAREmed Health and Wellness Resource Center under the leadership of doctor Dalal Akoury today before it is too late. As you consider doing that, the following are also some of the other symptoms that are associated with being stressed up:

  • Changes in behavior at home (short temper, unexplained anger, crying for no reason).
  • Communication difficulty or personality changes, such as becoming withdrawn or requiring much more attention than usual.
  • Dysfunctional sleep patterns, including nightmares, too little sleep, difficulty falling asleep, or even oversleeping.
  • Impatience.
  • Physical complaints (stomachaches, headaches, chest pains, nausea, and diarrhea, and a sensation of numbness or tingling in your hands, arms, and face.)
  • Problems getting along with family members, friends, and teachers.
  • Regression behavior that is not age-appropriate.

If you are experiencing a few of these symptoms, chances are that your level of stress is high. If left untreated, stress can lead to permanent feelings of helplessness and ineffectiveness. The sooner you take action the better for you and your family.

Understanding stress through the symptoms: How can stress affect your health?

One serious problem with stress is that it can be cumulative. That is to say, if you don’t have a healthy way of responding to stress or balancing the “fight or flight” response, constant exposure to stress hormones overloads the body. These changes in levels of hormones produced by daily stress can hurt your health. When stress levels increase, it results in an overproduction of stress hormones that weaken the immune system. This can lead to physical and psychological problems and that is why understanding stress through the symptoms is very important.

Finally it is important to note that chronic, or long-term, stress often results in high anxiety, insomnia, depression, gastrointestinal problems, and can even cause dependency on drugs and alcohol (a self-medication solution that makes an already bad problem worse). Some studies have established that the hormones associated with chronic stress are linked to increased fat in the abdomen which in turn, increases the risk of chronic and serious illness such as diabetes. All these put together should be motivate you to take timely action if you notice any signs and symptoms of stress in your life by calling on doctor Akoury for help today.

Understanding stress through the symptoms: The universal sign of stress

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