Category Archives: Detoxification

Food Allergies Causing Weight Gain?

Food Allergies and Weight Gain

The digestive system plays an important role in our bodies. When something goes wrong with the digestive system, the whole body is seizes to function normally. When food is digested well, it gives you the energy to continue with day to day activities.

The digestive system and weight gain go hand in hand. Your digestion might be responsible for that additional weight you are experiencing. This is hard to believe but it is true. Food allergies affect your digestive system and this may be causing you to gain extra pounds.

Food allergies vary form one person to another. Some people are allergic to proteins like peanuts or meat. Weight gain comes in when the digestive system is dysfunctional. How? You may wonder.

Normally what you eat determines how your body reacts to it. It is common belief that only fats, sugars and carbohydrates contribute to excessive weight gain. So what do people do? They cut out their intake of these foods.

What you don’t know is maybe your gaining weight is not associated with your intake of carbohydrates or fats. If you have food allergies and you are noticing a change in your weight that may be the cause. Weight gain just like food allergies is very frustrating to live with.

Food Allergies

The Food Allergies Question

The connection between food allergies and weight gain is associated with the functioning of different systems in the body. I am talking about an association of the gut, detoxification system, immune system and hormones. All these are connected and work together for normal body functioning. When it comes to allergies they all play a part in enhancing weight gain.

Food allergies are causatives for inflammation. The relationship between inflammation, food allergies and weight gain is indispensable. Inflammation leads to the hormone that controls weight becoming less effective. This is what causes weight gain.

Not all people with food allergies will become fat. Others tend to lose weight because their food allergies mess up their digestive systems. This has impact on nutrition.

On the other hand people whose food allergies impact on their organs and not the digestive system are likely to be candidates of weight gain as a result of inflammation.

Sometimes inflammation manifests itself clearly. In this case you will experience signs such as pain, redness, sudden warmth among others. Like those people who experience soreness when they eat certain foods such as peanuts. Chronic inflammation on the other hand occurs silently and you can’t notice inflammation.

In case you are already obese, you may not realize that you are having silent inflammation. As we continue adding weight, the body does not reciprocate by adding more fat cells. This is because the fat cells in the body have already increased in size due to deposit of fat in them. The fat then leaks out due to too much stretching.

The body then produces macrophages which are immune related cells to clean up the fat that has leaked out. These cells produce inflammatory chemical substances which have an impact on overweight.

The food you eat may be the source of these inflammations leading to allergic reactions. The inflammation leads to weight gain. Some foods may cause bloating which is also a cause of weight gain. This is caused by the thriving of bad bacteria in the gut which could cause the good bacteria not to function properly to cater for nutrition functions and optimum body functioning.

Food Allergies

The Diet Question

The diet you are taking may contains some food which cause allergies. Silent allergies occur without you knowing. This means you might be taking foods which are causing an allergic reaction in your body but you don’t know. On the other hand some allergic reactions may manifest themselves openly. So what do you do to deal with weight loss when having food allergies?

Cut out the suspects: Some foods automatically cause allergic reactions. Some people react in a certain way to some foods. Health experts advise on cutting out your intake of such foods for at least six weeks. Some common food allergens include peanuts, gluten, eggs, yeast, dairy and corn. Try cutting these out from your diet for some time. Studies show that weight loss will occur if you cut out these foods.

Avoid intake of polished foods: some bacteria survive in the gut. Both good and bad bacteria can affect the gut causing bloating. Eating whole meals and a diet rich in fiber will ensure the good bacteria are able to carry out their functions as they should.

Take a daily dose of probiotics: the work of probiotics is to boost the healthy bacteria thriving in the gut. When this happens they are able to boost nutrition.

At AwareMed we believe that healthy is wealth. The expertise of Dr. Dalal Akouri has led to many patients finding home and consolation in her health and awareness tips that she provides them. She has wide experience on this topic and more. To get her advice just visit www.awaremednetwork.com.

Food Allergies and Weight Gain

 

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Cancer Risk: Sugar and Insulin

Cancer Risk: Sugar and Insulin

Diabetes is a sugar disease. It is a disease in which the body does not produce insulin or make proper use of it. Insulin is useful in the body in utilization of blood glucose. It allows glucose to be absorbed in the cells to enhance the production of energy. In the condition of diabetes, insulin is not effective which results in the blood being saturated with glucose. This leads to high glucose levels in the blood.

Obesity is the major cause of diabetes. It induces the resistance of the body to insulin. When this happens, the body is not able to break down glucose into energy. This causes glucose to accumulate in the blood.

To make do with this insulin resistance, the pancreas ends up producing more insulin. This leads to a rise in insulin in the blood. This insulin production can go on for years but it is not indefinite. Eventually insulin production will wear out and this will result in blood sugar increase. When this happens, it is then that an individual is diagnosed with diabetes.

There are different kinds of diabetes in the world today. There is type 1 diabetes which results from the inability of the blood to produce the insulin hormone. Type 2 diabetes on the other hand comes about when the body is unable to properly utilize the hormone. Another type of diabetes is pre-diabetes. This results when the blood glucose levels in the blood are higher than normal although not high enough to become type 2 diabetes. The fact is that over 79 million Americans today are pre-diabetic.

Insulin and cancer

Diabetes and cancer

As is a link between sugar and cancer, there’s the same between diabetes and cancer. Diabetes has been linked to pancreatic cancer. It is in most cases a symptom of pancreatic cancer or a risk factor. Studies have shown pancreatic cancer can occur to patients who have heard diabetes for over five years. The research done on pancreatic patients who have had diabetes for less than five years was unclear if diabetes was in itself the cause of the cancer.

As a symptom for pancreatic cancer, studies have shown that onset diabetes in people who are over 50 years of age may be in itself a symptom. Abrupt changes in the levels of sugar in the blood in diabetics who had controlled sugar level is also a symptom of pancreatic cancer.

Insulin Resistance Link to Cancer

This link may be related to the high level of insulin compensation. Obesity causes the body to resists insulin and this causes the pancreas to produce more insulin. This leads to increase in insulin levels in the blood. Insulin contributes greatly to the growth of body tissues. It increases with increase in essential nutrients and reduces when the body is derived of these nutrients.

Insulin may cause cells to rapidly increase. This occurs when insulin causes an increase in insulin-like growth factors (IGF). It could also cause cells to become more sensitive to other factors of growth. One characteristic of cancer cells is their ability to uncontrollably grow and become resistance to agents of cell death.

Growth factors play a major part in the growth of cancer cells as well as their progression. Past studies have shown that people with high levels of insulin-like growth are in more risk of developing, breast, colon or prostate cancer.

Resistance to insulin is characterized by the cells losing their sensitivity to the effects of insulin to aid in the absorption of glucose into the cells. Although this is so, it continues to promote the growth of cells in the body. Only the ability of insulin to transport glucose is affected.

The resistant state of insulin promoted by diabetes may in this case promote the development of cancerous cells. As the amount of insulin increases in the blood, so does its ability to induce cell growth. When this happens it leads to a cancer characteristic of uncontrollable growth of cells. As the pancreas continues producing insulin an individual may not get diabetes but he/she increases the rate of getting cancer.

sugar and cancer

Sugar and Cancer

When most of us hear about sugar we instantly think about the white substance we take in our beverages. Sugar has been linked to causing cancer. So what do most of us do? We cut out the sugar in our body including those that are essential. We cut out eating fruits such as oranges that have natural sugars.

You end up depriving your body of essential nutrients such as fibers found in fruits. However, sugar does not necessarily mean what you take in your tea or in fruits or soft drinks. It is widely used to describe those sugars in our body. Sugar also called glucose is very necessary for a healthy you. It is broken down into energy hence you are able to do those daily task.

High blood levels in the blood cause diabetes. This results in the insulin not being produced or appropriately used. When this happens a person is said to be diabetic. Sugar goes back to the case of diabetes and as seen it can increase a person’s risk of cancer.

Dr. Dr. Dalal Akoury has had years of experience with patients with cancer as well as diabetes. She has vast knowledge about sugar and insulin and their link to cancer. Just visit www.awaremednetwork.com for more expert opinion on this topic and more health tips.

Cancer Risk: Sugar and Insulin

 

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Coffee Enema and It’s Role in Cancer Treatment

Coffee Enema’s Role in Cancer

The liver is an essential body part that aids in body detoxification. Through this process the liver gets rid of toxins in the body. This in turn enables the body to normally perform essential internal functions. In the case of cancer, the liver loses it functioning. For this reason, detoxification does not occur.

It is common knowledge that cancer is characterized by an over growth of cells. The body loses its control functions and the cells begin to grow uncontrollably. This leads to the formation of cancerous tumors. The cells forming the tumor end up releasing toxins into the host tissues mass. These toxins are associated with cancer pains.

In a cancer patient, the liver does not perform its detoxification functions. Toxins end up accumulating in the body and this causes a lot of pain. Cancer cells continue to multiply and more toxins are released in the body. The patient is therefore in a lot of pain.

The main treatment for cancer is removal of the cancerous tumor through surgery. Other methods such as chemo therapy and radiation therapy are applied to kill the cancerous cells and prevent them from multiplying. Others include such things as immune therapy, stem cell transplant e.g. bone marrow transplant, gene therapy among others.

Coffee Enema

Coffee Enema’s Role in Detoxification

Coffee enema is an internal cleansing purification of the liver that involves the detoxification of the liver. It also involves the cleansing of blood in general. This allows the liver to go back to its initial function of detoxifying the body. When the liver is healthy then the whole body is healthy.

Coffee enema has been used for years as an alternative for not only cancer therapy but also constipation. It works in cancer patients by detoxifying the liver by aiding the removal of wastes. This activates the cancer reversing process.

Most people feel indifferent about coffee enema process because it involves the anus. Many individuals prefer sipping their coffee than taking it through the rectum. What you did not know is that you might reap maximum benefits from the rectum process. The benefits of this process are high and complications area very rare. So why not go with it?

It is applied in the Gerson therapy where cancer patients are given about five coffee enemas in a day. Coffee enema assists the liver in detoxification process. Coffee Enema assists it in the removal of toxic substances to enable the body go back to its normal functioning.

When toxins accumulate in the body, to some of us our bodies are unable to fight these toxins. The liver is bombarded with so many functions that its effectiveness goes down drastically. It is unable to remove toxics and this translates to a lot of pain especially in cancer patients.

When a patient is put on the coffee enema therapy, juices, food and medication combine to form an effective fighting mechanism. This strengthens the immune system to be able to attack the tumor. The cancer cells surrounding the tumor are killed in the process. The process also flushes out the toxins that have accumulated in the body tissues. If the detoxification does not take place, the liver stands the risk of being overburdened and this could lead to its poisoning. This is extremely dangerous as it means a complete failure of the body processes. The liver is an important organ for detoxification. If it is poisoned it means that the toxins in the body accumulate and poison other organs. This could lead to a complete shutdown of the body leading to death.

The coffee enema is an important therapy as it ensures that the liver remains in top gear. It is able to detoxify the body and rid it of toxic substances that could poison it. In a cancer patient the liver is already damaged and is unable to carry out its functions. This therapy detoxifies the liver and it is able to go back to its functions.

Coffee Enema

Coffee Enema for cancer cure

The therapy works by opening up bile ducts and this helps the liver to release the accumulated waste products. Waste product accumulate for years from taking in of bad water, food additives and chemicals, poor air, viruses, toxic substances and germs. When they accumulate they form toxics in the body. In the case of cancer, the liver in itself is not able to detoxify the body and this therapy helps in getting rid of some toxins. The liver is thereby not overloaded with toxics and pain is reduced.

 

The Coffee Enema Therapy

The coffee enema therapy is cheap and can be done at home. All you need is to prepare the coffee just like you do with the one you drink. Pour the coffee in a bucket when it has cooled at room temperature. When done insert the tube into the bucket clamp it until the solution begins to fill up. Then insert it into the anus when lying down, open the clamp to allow the solution to flow and monitor the amount of coffee that goes in.

The bucket should be placed in a higher place to ensure the solution flows under pressure. In order to retain the coffee inside remain in that lying position for about 15 minutes. This will ensure that the solution is retained for long inside in order to reap maximum benefits. This therapy may be difficult for a first timer so ensure you consult with your medical practitioner before doing anything.

At AWAREmed Health and Wellness Resource Center we provide you with the necessary health and wellness tips. Dr. Dalal Akoury is experienced in cancer matters. She will provide more expert opinion about coffee enema and cancer treatment.

Curing Cancer: Coffee Enema’s Role in Cancer

 

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Cancer Risk: GMO and Link to Cancer

GMO and Link to Cancer

Cancer is one of the leading causes of death to a number of people. The disease is linked to lifestyle choices like wrong diet and lack of exercise. Other causes of cancer are infections, inheritance of cancer causing genes and chemicals such as carcinogens. Cancer affects your life and puts a stop to some aspects of it.

Everyday new cases of cancer emerge. Just like any other disease, cancer knows no age limits. People across all ages are at the risk of getting cancer. It ends up messing up the body functioning. Why is this so? Well, cancer affects the body cells. Cells are basically the building blocks of the body.

Cancer begins with a tumor. A tumor refers to a mass of tissue that is formed by an overgrowth of cells. Getting cancer depends on whether the tumor is malignant or not. Malignant tumors are basically cancerous while those that aren’t cancerous are referred to as benign tumors.

If left unchecked, cancer can end up being terminal. The good news is that cancer can be cured if it is detected early. Medical experts advocate for regular medical check-ups to ensure that your body is healthy. This allows the doctors to detect problems like cancer early and deal with it before it becomes severe.

GMO

Understanding cancer

As explained, cancer starts form a tumor. Cells end up dividing uncontrollably and this leads to development of tumors. These tumors affect the functioning of cells. This translates to entire body dysfunctioning.

There are over 100 types of cancers in the world. Over 1.4 million cases of cancer are reported every year. Cells are damaged and they lose their functioning. When this happens, the cells begin to divide uncontrollably forming masses of tissues.

In normal conditions cells grow and die. Old and worn out cells are replaced by new cells which are generated by the body. In the case of cancer, cells neither wear out nor die. Generation of new cells does not however stop. This clumping of cells in excess is what leads to emergent of the tissue masses we are calling tumors.

One fact about cancer that most people don’t comprehend is that cancer can end up affecting multiple body parts. This happens when cancerous tumors move from one part to another in a process called mitosis. For example, cancerous tumor from the stomach can end up spreading to the colon.

When cancer is detected, the patient is put under medication and therapies to prevent the cancer from spreading. Some treatments of cancer include chemotherapy, radiation therapy and immune therapy among others.

What are GMO?

The term refers to either animals or plants that have been genetically altered. They are created by inserting genes from one organism to another to alter its genetic composition. The organisms are mostly modified to improve the quality of genes in them. Genetically modified plants become resistant to disease and pesticides. They also become resistant to droughts and are able to survive worse drought conditions they never would have surpassed if not modified.

Genetically Modified Organisms have been linked to cancer. Their contribution to causing cancer cannot be overlooked. Many countries today are banning the use of GMO the latest being Russia. Today basically almost every food is genetically modified.

Genetically modified plants grow faster that organic ones. They are a solution to the starving population for most governments. But is it worth the risk? Are GMO really as safe as we are made to believe? The truth is that GMO are unhealthy compared to organic food.

Most of the foods that find their way into our diets are in one way or another genetically modified. Corn and soy are the known modified crops. Therefore avoid eating anything that is made from soy lecithin or corn syrup.

Most animals like chicken, cows and pigs are fed from these genetically modified crops like corm. Therefore GMO ends up finding its way to you through their meat. Always opt for animals you know are grass fed, like those raised in farms.

Organic foods on the other hand are safe and are made from non GMO seeds. Always read the label of cans when purchasing food. Go for foods which are labeled GMO- free as this means that they are not made from any genetically modified organisms.

GMO

How GMO can cause cancer

The most common cancer linked to GMO is breast cancer. When GMO are made, the genetic composition of the original plant is altered by inserting genes from another plan. This alters the DNA of the original plant.

Studies show that when DNA is altered it increases a person’s risk of getting cancer. This is because the genetic substances in GMO end up altering the DNA of humans. This alters normal body functioning.

When this happens, a person is at risk getting cancerous tumors. The cells are affected by this DNA modification and due to this they end up functioning abnormally and this is what can lead to cancer.

To find out more about GMO and cancer risks join the AwareMed community. Dr. Dalal Akoury will provide more facts about cancer and how you can avoid it. Contact her for more health and awareness tips.

Cancer Risk: GMO and Link to Cancer

 

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Exercise for Healthy Skin is the way to go

Exercise for Healthy Skin is the way to go – The benefits of Exercise are far reaching

Exercise for Healthy Skin

Exercise for Healthy Skin is the way to go if we are to make any meaningful gains. You will be surprised seeing how well your skin complexion would be with regular exercise.

Even though many people fail to take part in exercise for healthy skin, it is no doubt that indulgence in physical activities is very beneficial to human health. Many of are aware that exercise is great for your heart, lungs, and mental outlook. However many may not be aware that exercise is one of the fundamental keys to a healthy skin. For whatever reasons we often prioritize on the cardiovascular benefits of physical activity and am not saying that they are less important, of course they are important. But remember that anything that promotes healthy circulation also helps keep your skin healthy and vibrant. Therefore for any dermatological conditions such as:

  • Acne
  • Rosacea
  • Psoriasis or any other

You will definitely need to take special care to keep your skin protected while exercising. When we say exercise for healthy skin, what goes on in your mind? Is it possible that your skin problems can prevent you from being active? These are genuine concerns and doctor Dalal Akoury who is also the founder of the home of solution a health facility called AWAREmed Health and Wellness Resource Center sheds more light about these concerns.

Exercise for Healthy Skin is the way to go – Increasing body blood flow

Exercise is very effective in increasing blood flow and as a result of this helps nourish skin cells and keep them vital. The vehicle that transport around oxygen and nutrients to working cells throughout the body including the skin is the blood. Therefore, the good flow of the blood is not only healthy for the skin but also for the general health of the body. Besides these and in addition to providing oxygen, rapid blood flow also helps in the elimination of waste products, including free radicals, from working cells. It is important to note that divergent to some thoughts, exercise does not detoxify the skin. It is the liver that has the primary responsibility of detoxification. However by increasing the blood flow exercise helps flush cellular debris out of the system. You can think of it as cleansing your skin from the inside hence, exercise for healthy skin is the way to go.

Exercise for Healthy Skin is the way to go – Exercise and Stress

Exercise has also been shown to ease stress. And by decreasing stress, some conditions that can be exacerbated by stress can show some improvement. The following are some of the situations that can improve when stress is reduced or eliminated acne and eczema. Even though experts are still investigating the link between stress and skin, studies show that the sebaceous glands, which produce oil in the skin, are influenced by stress hormones. Regular exercise helps tone muscles, of course. That doesn’t have a direct effect on skin.

Exercise for Healthy Skin is the way to go – The Healthy Skin Workout

For all its many benefits, however, exercise can pose risks to your skin. Fortunately, protecting your skin is easy. The main danger if you exercise outdoors is sun exposure. Remember that sunburns increases the risk of contracting skin cancer and rapid ageing of the skin, erasing any benefits your skin might get from exercise. When you visit our facility (AWAREmed Health and Wellness Resource Center) our team of experienced experts will take you through the various workout programs indoors. It is actually advisable that you avoid exercising outside and especially during peak sun time.

Another skin problem that can arise during activity is chafing, which can cause rashes. For people prone to acne, the irritation and increased perspiration caused by tight-fitting workout clothes may lead to a form of acne aptly called acne mechanica. The two keys to prevention are to wear moisture-wicking clothing, such as bras and hats, to keep skin drier and cooler and to shower immediately after exercising. Wearing loose-fitting workout clothes can also help. Make sure your skin is clean before you work out to prevent clogged pores that lead to acne. Avoid wearing makeup when you exercise. After showering, apply a soothing skin moisturizer or powder to help prevent skin irritation.

Exercise for Healthy Skin is the way to go – Rx for Exercise-Related Skin Problems

Several other skin conditions can be exacerbated by physical activity, including rosacea, eczema, and psoriasis. That’s no reason not to exercise. The benefits of exercise outweigh any temporary problems it can cause. And there are simple strategies to prevent flare-ups when you work out. For rosacea sufferers, increased body temperature and the skin flushing that accompany exercise can cause flare-ups. The best strategy according to the experts at AWAREmed Health and Wellness Resource Center is to exercise in a cool environment. For instance swimming would be one of the most appropriate since water keeps the skin cool even when you build up body temperature. In all these ensure that you moisturize your skin afterward because the chlorine in water has a drying effect. Brisk walking in an air-conditioned mall or timing the cool of the evening to jog outside are other good available options.

Nonetheless people suffering from eczema and psoriasis may often experience blazes after tireless activity, usually caused by salt from perspiration. That is why doctor Dalal Akoury recommends the application of certain moisturizer shortly before the commencement of workout for protection from sweat. Special attention should be taken when moisturizing your arms and legs and those areas with skin creases, like the underarms and groin. While appreciating all these it would be very important that you consider doing your exercise in cool environment to reduce perspiration and the need for showering after exercise. Remember that showering too often can also cause dryness and exacerbate eczema and psoriasis.

Finally Physical activity will definitely pose a challenge, however I want to encourage everyone out there especially those suffering from psoriasis and eczema to exercise more often to improve their overall health. We want to inform you that doctor Akoury will always be there for you. For whatever the case, there will always be a solution for you at AWAREmed Health and Wellness Resource Center. Pick that phone and schedule for your one on one appointment with the expert today.

Exercise for Healthy Skin is the way to go – The benefits of Exercise are far reaching

 

 

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