Category Archives: Fitness and Exercise

Increasing sex performance

Erectile dysfunction risks today

November 29, 2016
Erectile dysfunction risks

Erectile dysfunction risks and Sexual impediments can break relationships if not treated timely

Erectile dysfunction risks: What many don’t talk about?

Have you ever asked yourself who is to blame for the problems of erectile dysfunctions risks? We are actually living in a world where apportioning blame is the order of the day and almost becoming part of life. Don’t squint your eyes it all started on creation with the first man if you can remember. When God asked Adam whether he has consumed the forbidden fruit he was quick to pass the blame to Eve, are we together now? Back to my question who’s really to blame when a man has trouble getting an erection? I believe that by listening to this question what comes in your mind immediately are some of the known and common triggers like stress and anxiety or health complications like high blood pressure, diabetes, or treatment for prostate cancer, you’re very right because they are the known triggers. However it has also been established from various studies that certain characters culprits may also contribute to or exacerbate erectile dysfunction (ED), which affects millions of men the world over.

Men might not realize that certain everyday habits can contribute to their risk for erectile dysfunction. You are probably wondering why certain daily activities could be the reason why you’re experiencing the erectile dysfunction but wait a minute and understand this, a few less-well known factors that sexual health experts say men and their partners should watch out for and engage the services of an expert in this line for timely action. Talking about expert, doctor Akoury is a medical doctor with over twenty years of professional experience and very knowledgeable on matters like this she can be of help for you but in the mean-time let’s discuss together the surprises.

Erectile dysfunction risks: A pantry packed with canned foods

Many of the cans holding your tomatoes and beans are lined with a material that contains a chemical called bisphenol-A (BPA), which can interfere with hormone systems by imitating the functions of estrogen in women and inhibiting sex hormones in men. This is according to one Chinese study was established that men who worked in factories where BPA was present had four times the risk of erectile dysfunction compared to workers who weren’t exposed to the chemical. While those workers had BPA levels 50 times that of average men, follow-up research has found links between far lower amounts of BPA with everyday not occupational exposure and ED and decreased desire. BPA is also found in reusable hard plastic (such as certain water bottles) and even in cash register receipts and white dental sealants.

While appreciating that a lot more studies is needed to understand BPA’s effects on human hormone systems, it will be very important to take certain precautions to reduce the risk. For instance when shopping for food stuff you may opt for fresh foods over processed canned ones and always desire and ensure verifying for the containers, bottles and toys labeled BPA- free and avoid those with the number “7” on the bottom; and don’t put plastic containers in the microwave or dishwasher because the heat can cause the chemicals to leach out.

Erectile dysfunction risks: What many don’t talk about?

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weight loss

Excessive weight problems stroke and heart disease

November 29, 2016
Excessive weight problems

Excessive weight problems stroke and heart disease increases the risk of contracting serious health problems

Excessive weight problems stroke and heart disease: Excess body weight, obesity and health

Excessive weight problems are many and are associated with so many health conditions including high blood pressure and unhealthy levels of cholesterol and other fats in the blood, tend to occur together. These can lead to simultaneous health problems like heart disease and stroke with high blood pressure being about six times more common in people who are obese than in those who are lean. According to a study done in 2007 in Archives of Internal Medicine examined the connection between weight and heart disease by pooling results from some 21 different studies involving more than 300,000 people it was established that:

  • Being overweight increased the risk of heart disease by 32%
  • Obesity increased the risk by 81%

Although the adverse effects of overweight on blood pressure and cholesterol levels could account for 45% of the increased heart disease risk it was concluded that even modest amounts of excess weight can increase the odds of heart disease independent of those well-known risks. Compared with people of normal weight, overweight people face a 22% higher risk of stroke. For those who are obese, the increased risk rises to 64%, according to a 2010 report in the journal Stroke, which pooled results from 25 studies involving more than two million people.

Excessive weight problems stroke and heart disease: Weight and diabetes

Overweight and obesity are very much associated with diabetes and experts have nicknamed the two as “diabesity” to describe the phenomenon. It is frustratingly worrying that about 90% of people with type 2 diabetes are overweight or obese. A high blood sugar level and the hallmark of diabetes, is one of the features of metabolic syndrome. If this is not treated or is poorly controlled, diabetes can lead to life threatening complications like kidney failure, blindness, and foot or leg amputations. That looks scary and because of that you and I have a duty play.

The best we can do is to take the line of prevention. If we can succeed in the prevention, weight related complications will not be a hindrance any more. Finally much as we appreciate that the weight problems can be challenging, this should not be a discouragement for you. We want to give you hope and the zeal to keep focusing on the primary objective of losing. It may interest you to note that because of the weight problems people face, doctor Akoury made a decision of create a medical center whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. Calling doctor Akoury on telephone number 843 213 1480 should be your starting point in this journey of total weight loss.

Excessive weight problems stroke and heart disease: Excess body weight, obesity and health

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Contact Us

Sun rays effects and skin cancer prevention

November 29, 2016
Sun rays effects

Sun rays effects and skin cancer prevention is achievable by indoor workout

Sun rays effects and skin cancer prevention: Risk factors for skin cancer

The biggest culprit in causing skin problems is the excessive sun rays effects. Skin cancer is one of the most worrying skin health conditions to everyone. Therefore the experts’ advice that skin cancer prevention among many other health complications relating to the skin needs to be prevented by all means. We can do a lot more when we prevent such chronic conditions because the benefits will not just be limited to the health of our skin also save us money, time and psychological problems. I know that this 9cancer) is one of the most frustrating and traumatizing health condition one would not want to be associated with and because of its adverse effect doctor Dalal Akoury a medical professional of more than two decades of practice, founded AWAREmed Health and Wellness Resource Center to bring forth preventive solutions to everyone about skin care. Protecting your skin from the harms of the sun becomes the primary preventive measure anyone can take.

This is one point that when you visit this facility will be emphasized to you because it forms the basis of the problem. The most important way of skin cancer prevention is to protect your skin from the harmful effects of the sun rays effects. The objective of this discussion is to give you tips on how you can protect your skin from the harmful effects of sunlight. And most importantly, the protection of children from the sun. Remember that the skin of a child is more delicate and sensitive to sun damage than the skin of an adult. Proper care needs to be exercise at that tender age to avert any possibilities of contracting skin cancer in later when they become adults.

Sun rays effects and skin cancer prevention: Sun and skin damage

I have never seen anybody who doesn’t want to have a perfect skin complexion. Because this is a common denominator to all, doctor Akoury is explaining certain facts to put more emphasis on the effects of sun rays to the skin. Too much exposure to sunlight is harmful and can damage the skin. Some of this damage is short-term like sunburn. However, permitting your skin to burn consistently in such unfriendly weather can lead to future complications like skin cancer. The damage is often caused by the two main types of ultraviolet (UV) sunlight namely UVA and UVB.

  • UVA rays penetrate deeper into the skin, damaging the skin dermis (the middle layer).
  • The dermis contains the elastic tissues that keep the skin stretchy.
  • UVA rays therefore have the effect of ageing the skin and causing wrinkles.
  • UVB rays are absorbed by the epidermis (the top layer of skin). This causes sun tanning but also burning.

It is important to note that both UVA and UVB rays will intensify your risk of developing skin cancer. Receiving sunburnt is a pointing sign that you are putting yourself at risk of contracting skin cancer. Also remember that damaged skin cells also points out that you’re at greater risk of becoming abnormal and cancerous. All these indicators can be corrected by consulting with the experts at AWAREmed Health and Wellness Resource Center under the leadership of doctor Akoury today.

Sun rays effects and skin cancer prevention: Risk factors for skin cancer

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Inpatient Detox

Natural detoxification diets for body cleansing

November 28, 2016
Natural detoxification diets

Natural detoxification diets for body cleansing enhancing moods

Natural detoxification diets for body cleansing: The fundamentals of purging

The process of natural detoxification diets is healthy and user friendly as is explained by experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury MD. Like for instance natural detox diets are designed to help the body purge itself of toxins. To archive this, you for a moment give up certain kinds of foods (this is called fasting or purging). Then you slowly reinstate foods. For example, you might start with a liquid diet for one or two days. Then you graduate to four or five days of brown rice, fruit, and steamed vegetables. Finally, you add other foods, excluding red meat, wheat, sugar, eggs, and prepackaged or junk food. Remember that in all these, the organic foods and drinks and lots of water are required on a natural detox diet. Alcohol, caffeine, tobacco, drugs, processed or refined foods, and certain supplements are not allowed.

AWAREmed Health and Wellness Resource Center is home of solutions. When you visit this facility we will not only naturally detox but also paired it with changes in lifestyle, primarily to foster the cleansing of toxins from the body. We would recommend Saunas and other exercises to increase sweating which is another useful way of purging the body of certain substances. All these are very essential in stopping your health and diet vices as we are going to find out progressively

Natural detoxification diets for body cleansing: Put a stop to your health and diet vices

We’re all looking to turn over a new page when it comes to our health, but carrying along with us some rigid resolutions or impossible regimens will not deliver the much needed solutions and results that last. Instead, try these expert tips on how to really stop succumbing to some of your worst vices, whether you’re hooked on sweets, junk food, late nights, or even harsh skin scrubs.

Finally do you think artificial sweeteners are a diet “do” because they contain no calories or sugar? Think again. Studies suggest that regular consumption of artificial sweeteners like aspartame (found in diet sodas) may actually lead to weight gain, reiterates doctor Akoury. It turns out they can trigger our bodies to crave sweets and sugar. Doctor Dalal Akoury in her several decades of working experience is advising that cutting back gradually and especially If you were using three packets in a cup of tea or coffee, for two weeks cut down to two packets, then cut down to just one packet for the next couple of weeks, and then only half a packet. Once you’ve retrained your taste buds, the next move should be a switch to a natural sweetener such as stevia or coconut crystals. These are workable strategies which are very essential in turning the tables round from the old habits into new natural detoxification diets that works effectively well for body cleansing. With the help of doctor Akoury, this will work just effectively well for you.

Natural detoxification diets for body cleansing: The fundamentals of purging

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Glowing skin

Shedding dead skin cells through exfoliation

November 28, 2016
Shedding dead skin

Shedding dead skin cells through exfoliation to deliver wrinkle free skin texture

Shedding dead skin cells through exfoliation: Exfoliating to improve skin texture

You may not be aware that we’re continuously shedding dead skin cells off regularly while at the same time regenerating new ones. Ordinarily we get rid of around 40,000 dead skin cells every minute. As soon as the dead cells are disposed the body produces new ones to take their place. Meaning that, our skin is constantly regenerating itself. This process helps us stay healthy and constantly gives us a chance to improve our skin texture. Exfoliation is therefore the process that helps us speed up this process of shedding dead skin cells. From the experts point of view, doctor Dalal Akoury and her team of experts at AWAREmed Health and Wellness Resource Center are explaining how exfoliation works in the following ways:

Manual exfoliation – You’ll need an exfoliating scrub for this method, which you can pick one up at almost any drug or beauty store. Exfoliating scrubs are soaps with small particles in it that feel like granules of sand. By gently washing your skin with an exfoliating scrub, you remove dead skin cells and reveal healthy new ones. While manual exfoliation is quite effective, it may not be the best type of exfoliation for everyone.

Enzyme exfoliation or chemical exfoliation – Some people have more sensitive skin than others and manual exfoliation can leave them sore and red. If you fall into this category, you might try enzyme exfoliation or chemical exfoliation instead. These types of exfoliation don’t require scrubbing. They rely on chemical reactions to dissolve dead skin cells. This type of exfoliation is often used with people who suffer bad acne. For some, the process is just as effective as manual exfoliation. The key is to determine which method works best for you to help in attaining the ultimate goal which is improving your skin texture for perfect beauty.

Shedding dead skin cells through exfoliation: Moisturizing

Doctor Akoury reiterates that for you to have a healthy and glamorous skin that appeals to the surrounding it must be well hydrated. The presence of proteins in our skin called collagen and elastin are very important because of the role they play to help give our skin its elastic properties Pickart. For instance pose and think about how often we have to stretch out the skin on our face. Whenever we make any facial expression there will be movement of the facial skin. It is the collagens and elastin which enables the face skin to fall back to position. However in their absence the facial skin and other body skin would sag as soon as we are done with the expression. The same would be applicable for our lips and our foreheads. That is why it is important to keep the supply of collagens and elastin at all times. This may not make sense for many but it is very important that it is done. And for more professional information on this, you can schedule for an appointment with doctor Dalal Akoury for further direction.

Shedding dead skin cells through exfoliation: Exfoliating to improve skin texture

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