Category Archives: Obesity treatment

Excess sugar consumption

Overcoming sugar addiction complications

January 31, 2017
Overcoming sugar addiction

Overcoming sugar addiction complications is a perfect way of kicking obesity out of our lives

Overcoming sugar addiction complications: Sweetness that destroys

Even though addiction to sugar is much stronger for some people than others, the truth is sugar is highly addictive in many ways and it really doesn’t matter how it affects you or the other person. Like for instance, when you’ve overeaten junk foods like cookies, candy, cake, or ice cream in relation to who hasn’t, at some point you’ll know its seductive pull and that is when you will mark the commencement of your struggle with overcoming sugar addiction complications. Food processors know the addictiveness of sugar and that is why they are banking on it each time they load sugar into soft drinks, breakfast cereal, soups, salad dressings, spaghetti sauce, energy bars, and even catsup. And that explains why, most of us develop a strong craving for sweets, without even realizing how much sugar we consume on a daily basis.

And without missing the point, doctor Dalal Akoury MD President, and founder of AWAREmed health and wellness resource center is reiterating that the prevalence of sugar addiction is doubtlessly more common than you may think. And to illustrate that taking the US as an example, it will interest you to note that, the average consumption of sugar is about 20 to 30 teaspoons (about ½ cup!) which have been linked to a variety of health problems, including obesity, hypertension, heart disease, diabetes, irritable bowel syndrome (IBS), attention and memory problems, hyperactivity, anxiety, and depression. Every month a new study comes out adding to the list of risks posed by consuming sugar and its cousins, high-fructose corn syrup, maltose, and dextrose. Funnily enough and this is very serious, that despite these known risks, we continue to eat sugar because besides being sweet, it is also very addictive. And if you didn’t know, sugar meets all the criteria for an addictive substance.

Overcoming sugar addiction complications: Sugar the stimulant

Finally, sugar is also seen as a stimulant that stimulates the release of neurotransmitters in the brain, such as dopamine and serotonin, in a manner similar to alcohol, cocaine, and other drugs of abuse.

  • People eat it compulsively, despite negative consequences and the intention to stop.
  • With continued use, people develop a tolerance to its effects.
  • Heavy sugar consumers have trouble functioning without it.
  • When consumption ceases, withdrawal symptoms occur.

And because of all the facts stated so far, we cannot pretend that things are fine because they are not. That is why doctor Akoury made a healthy decision and created this medical center whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Besides the awareness, it will also interest you to note that doctor Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms making her the best option for all your addiction solution needs. Doctor Akoury is just a phone call away and you can reach her on telephone number 843 213 1480 anytime and all you addiction problems will be addressed professionally.

Overcoming sugar addiction complications: Sweetness that destroys

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Natural weight loss

Understanding toxins and weight regulation

January 26, 2017
Understanding toxins

Understanding toxins and weight regulation is very important in the weight loss recovery process

Understanding toxins and weight regulation: Underlying mechanisms

The underlying mechanisms of toxins come in various ways as we will be discussion progressively. Toxins can alter the hormonal regulation of weight, a process that involves insulin, leptin, thyroid, cortisol, adiponectin, resistin, sex hormones, and gut hormones, including ghrelin, peptide (PYY), and cholecystokinin (CCK). And speaking to the experts at AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury MD, it is quite clear that understanding toxins and how they affect weight regulation are very important. And to start us off, the influence of toxins on metabolism occurs through 5 key ways including:

  • Mechanisms
  • Hormonal regulation,
  • Neuro-regulatory mechanisms,
  • Immune regulatory mechanisms,
  • Mitochondrial function, and
  • Oxidative stress.

Toxins alter thyroid hormone metabolism and receptor function leading to lowered metabolic rate. Important Neuro-regulatory mechanisms affected by toxins include hypothalamic satiety modulation through effects on peripheral and central inhibitors and stimulators of appetite, including leptin, cortisol, melanocyte stimulating hormone (MSH), and neuropeptide (NPY). Stress-induced autonomic dysfunction it also alters appetite and weight-control mechanisms. Toxins can influence weight through toxin-mediated increases in inflammatory cytokines (TNF-α, IL-6) on the peroxisome proliferator-activated receptor (PPAR) family of nuclear receptors promoting insulin resistance, and on melanocortin receptor (MCR) system altering central appetite regulation.

Counter-regulatory signals triggered by inflammation such as suppressors of cytokine signaling (SOCS) induce leptin resistance. Toxins alter mitochondrial energetics by damaging enzymes involved in fatty acid oxidation and thermogenesis. Oxidative stress influences weight via NFκ B-mediated mechanisms of gene transcription that control insulin resistance and inflammation. Other mechanisms may include direct effects of toxins on hepatic control of lipid and glucose metabolism, and on inflammatory cytokines

Understanding toxins and weight regulation: Where do toxins come from?

According to the AWAREmed health center, exposure to toxins originates from two main sources: the environment (external toxins) and the gut (breakdown products of our metabolism, or internal toxins). Both can overload endogenous detoxification mechanisms.

External toxins

The dangers from without the external toxins include chemical toxins and heavy metals. The heavy metals that cause the illest health are lead, mercury, cadmium, arsenic, nickel, and aluminum. Chemical toxins include volatile organic compounds (VOCs), solvents (cleaning materials, formaldehyde, toluene, and benzene), medications, alcohol, pesticides, herbicides, and food additives.

Infections (hepatitis C virus) and mold toxins (sick building syndrome) are other common sources of toxins. Our modern refined diet can be considered toxic because it places an extra burden on detoxification systems through excessive consumption of sugar, high fructose corn syrup (the two most important causes of elevated liver function tests),trans fatty acids, alcohol, caffeine, aspartame, foods made with genetically modified organisms (GMOs), and the various plastics, pathogens, hormones, and antibiotics found in our food supply.

Internal Toxins

Danger from within internal toxins includes microbial compounds (from bacteria, yeast, or other organisms), and the breakdown products of normal protein metabolism. Bacteria and yeast in the gut produce waste products, metabolic by-products and cellular debris that can interfere with many body functions and lead to increased inflammation and oxidative stress. These include endotoxins, toxic amines, toxic derivatives of bile, and various carcinogenic substances such as putrescence and cadaverine. Lastly, by-products of normal protein metabolism, including urea and ammonia, require detoxification. We appreciate that your weight regulation is not that simple and that is why AWAREmed health is offering treatment solutions tailored at transforming each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. For all your weight related concerns, schedule an appointment with doctor Akoury today.

Understanding toxins and weight regulation: Underlying mechanisms

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motor neuron cells

Neurotransmitters effects

January 26, 2017
Neurotransmitters effects

Neurotransmitters effects alongside the proteins, minerals, vitamins, carbohydrates, and fats are the essential nutrients that make up your body.

Neurotransmitters effects: Available support supplement

Proteins, minerals, vitamins, carbohydrates, and fats are the essential nutrients that make up your body. Proteins are the essential components of muscle tissue, organs, blood, enzymes, antibodies, and neurotransmitters in the brain. Your brain needs the proper nutrients every day in order to manufacture proper levels of the neurotransmitters that regulate your mood. The following are some of the neurotransmitters effects as denoted by the experts from the AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury MD:

  • Control the appetite center of the brain.
  • Stimulates Corticotrophin Releasing Factor, Adrenocorticotropic Hormone, & Cortisol.
  • Regulate male and female sex hormone.
  • Regulates sleep.
  • Modulate mood and thought processes.
  • Controls ability to focus, concentrate, and remember things.
  • The Mind Body Connection.
  • The chemistry of our bodies can alter, and be altered by our every thought and feeling. Our bodies and our minds are truly interconnected; the health of one depends on the health of the other.

There are many biochemical neurotransmitter imbalances that result in mental health symptoms such as:

  • Adrenal dysfunction
  • Blood sugar imbalance
  • Food and Chemical allergy
  • Heavy Metal Toxicity
  • Hormone imbalance
  • Nutritional Deficiency
  • Serotonin/Dopamine/Noradrenalin imbalance
  • Stimulant and drug intoxication
  • Under or overactive thyroid

Neurotransmitters effects: Neurotransmitter Imbalances

Disrupted communication between the brain and the body can have serious effects on one’s health both physically and mentally. Depression, anxiety and other mood disorders are thought to be directly related to imbalances with neurotransmitters. The four major neurotransmitters that regulate mood are Serotonin, Dopamine, GABA and Norepinephrine.

The Inhibitory System

This is the brain’s braking system, it prevents the signal from continuing. The inhibitory system slows things down. Serotonin and GABA are examples of inhibitory neurotransmitters.

GABA (Gamma amino butyric acid)

GABA is the major inhibitory neurotransmitter in the central nervous system. It helps the neurons recover after transmission, reduces anxiety and stress. It regulates norepinephrine, adrenaline, dopamine, and serotonin; it is a significant mood modulator.

Serotonin imbalance

This is one of the most common contributors to mood problems. Some feel it is a virtual epidemic in the United States. Serotonin is key to our feelings of happiness and very important for our emotions because it helps defend against both anxiety and depression. You may have a shortage of serotonin if you have a sad depressed mood, anxiety, panic attacks, low energy, migraines, sleeping problems, obsession or compulsions, feel tense and irritable, crave sweets, and have a reduced interest in sex.

Additionally, your hormones and Estrogen levels can affect serotonin levels and this may explain why some women have premenstrual and menopausal mood problems. Moreover, daily stress can greatly reduce your serotonin supplies.

The Excitatory Neurotransmitter System

This can be related to your car’s accelerator. It allows the signal to go. When the excitatory neurotransmitter system is in drive your system gets all raved up for action. Without a functioning inhibitory system to put on the brakes, things (like your mood) can get out of control. Among other things, the following should be in place to restore neurotransmitters in an attempt to achieve weight loss:

  • Epinephrine
  • Dopamine
  • Glutamate
  • Neurotransmitter Levels

Finally, we will be looking at the four in details in our next article but in the meantime, we want to appeal to you to stay on the link and learn more. However for any immediate concerns, you can always call on doctor Akoury with all your questions and they will be addressed professionally.

Neurotransmitters effects: Available support supplement

http://www.awaremednetwork.com/

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Obesity 2

Mitochondrial restorations and weight loss

January 25, 2017
Mitochondrial restorations

Mitochondrial restorations and weight loss and benefits of kicking out obesity by being physically active

Mitochondrial restorations and weight loss: Mitochondrial dysfunction

The role of your metabolism is to take the oxygen we breathe and the food we eat and process it to make energy, the fuel for life. (The fuel for your car is called gas. The fuel for your body is called ATP and it is produced from the combustion of food and oxygen.) When they are not working properly, you suffer all the symptoms of low energy: fatigue, memory loss, pain, rapid aging, and more. Along the way, many things can go wrong that may impede your metabolism, make it run less efficiently, or practically shut it down. Fatigue is the most common symptom of poorly functioning mitochondria. We need to keep them in top shape. Therefore mitochondrial restorations will be essential even as we move close to our old age and that explains why we poop out as we age because we have constantly insulted and injured our mitochondria.

Did you know that we have over 100,000 trillion of these powerhouses in our body, and each one contains 17,000 little assembly lines for making ATP, our major fuel? They use over ninety percent of the oxygen we breathe. They take up forty percent of the space inside the heart cells. The only problem is they are very sensitive to damage. And the injury is from uncontrolled oxidative stress, which results from toxic insults, infections, allergens, stress, and just eating too much poor quality food.

Mitochondrial restorations and weight loss: Exercise and the mitochondria

  • Getting rid of toxins in the body will give you more energy. So here’s another reason to exercise: Exercise accelerates the detoxification process.
  • Exercise pushes the blood to circulate more efficiently through the body, allowing nutrients to move easily to reach all the organs and muscles.
  • Exercise helps lymph fluids circulate through the body, which removes toxins and other harmful materials. When you exercise, you naturally take in more oxygen; to make room for the added oxygen, your cells kick out toxins that are taking up space. When you exercise properly, your build up a sweat and toxins are released through the pores of the skin.
  • Playing at anaerobic levels is a great way to get in peak shape. It doesn’t do anything for longevity, or probably for overall health, but it’s great for vim, vigor and pure fitness.
  • Regular exercise is one of the most important things you can do for health. Participation in physical activity improves several body functions. These include: weight control, decreased the risk of cardiovascular disease, decreased risk of diabetes, reduced risk of cancer, improved strength of bones and muscle, enhanced emotional status, decreases the natural degenerative changes that come with aging, and increases your chances to live longer.
  • That said, being consistently active can actually cause degeneration. Rest and recovery periods are essential as these periods allow the body to repair and rebuild itself.

Finally, there are lots of benefits in being physically active. Doctor Dalal Akoury MD, President, and founder of AWAREmed health and wellness resource center reiterated that this is a virtue. Nonetheless, we’ve to distinguish between consistent exercising which can lead to overuse injury and regular exercising. You must be sure to discern between consistently exercising and regular exercise and for more professional input over this, you can schedule an appointment with her by calling her now.

Mitochondrial restorations and weight loss: Mitochondrial dysfunction

http://www.awaremednetwork.com/

 

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Obesity and weight lose

Leptin concentration in relation to obesity

January 24, 2017
Leptin concentration

Leptin concentration in relation to obesity. In fact, Leptin concentrations adjust in response to obesity and contribute to insulin resistance

Leptin concentration in relation to obesity: Insulin resistance

Leptin regulates energy metabolism and balance in conjunction with the brain’s hypothalamus. Leptin is currently being touted as having cardio-protective benefits among its others roles in metabolism. Leptin concentrations adjust in response to obesity and contribute to insulin resistance. Besides that, doctor Dalal Akoury MD, President, and founder of AWAREmed health and wellness resource center register that, the changes in leptin concentration have also been associated with the risk factors for coronary heart disease. In the same way, increased resistin concentrations correlate with obesity-related inflammation and may be associated with the initiation and progression of atherosclerotic lesions. Resistins also promotes insulin resistance, although the actual mechanism is still not very clear.

Insulin resistance due to adipokines dysfunction is further influenced by free fatty acids liberated directly into the liver from the visceral fat tissue. Visceral fat releases chemicals and fatty acids into the portal system where they act on the connecting organs. The portal circulation system is a specialized network of blood vessels that connect the visceral organs to the liver. The excess fat in the portal circulation has detrimental effects on insulin action, which is worsened by sympathetic hyperactivity in response to obesity. Sympathetic hyperactivity causes heightened lypolytic action resulting in excess free fatty acids in the blood. These actions combined with beta cell hypersecretion and reduced insulin clearance resulting in hyperinsulemia, lead to early stage diabetes.

Leptin concentration in relation to obesity: Interleukin-6 (IL-6) 

Interleukin-6 (IL-6) is possibly another factor associated with inflammatory detriment within the portal system. High levels of IL-6 are a marker for inflammation and vascular pathology. Obese subjects demonstrated a 50% greater portal vein IL-6 concentration, demonstrating, again, the profound effect visceral fat has on pathogenic indicators. Portal vein IL-6 correlates with systemic C-reactive protein concentrations. And remember that the C-reactive protein is associated with cardio and peripheral vascular disease. C-reactive protein and oxidative stress are now presumed to interact in the early inflammatory processes of atherosclerosis. This is significant for young obese individuals. Although more research is necessary for a conclusive association, the C-reactive protein may be a new risk factor for CAD in individuals under 25 years of age.

The imbalance between increased inflammatory stimuli with a concurrent reduction in anti-inflammatory activity may be the foundation for the accelerated endothelial dysfunction and insulin resistance associated with obesity and the comorbid disorders of metabolic disease. However, more research is needed to clearly delineate the particular relationships, though it seems evident that the low-grade inflammation caused by obesity and visceral adiposity lead to the premature development of the disease. This, more so than ever before, identifies the importance of weight management during the developmental years and ongoing efforts to control weight throughout one’s lifespan.

Finally, for current obese people, there is still plenty of hope. Weight loss is related to the reduction of oxidative stress and inflammation, and these beneficial effects are likely to translate into the reduction of cardiovascular risk in obese individuals. Likewise, exercise and dietary management, along with pharmacologic intervention can lead to the atherosclerotic reversal in the earlier stages of CAD. Individuals with central adiposity, poor blood lipid profiles, hypertension, or insulin resistance should seek immediate professional assistance to prevent further health detriment by scheduling an appointment with AWAREmed health center now.

Leptin concentration in relation to obesity: Insulin resistance

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