Category Archives: Obesity treatment

The impact of Obesity on sexual life

Toxic surrounding and obesity vice

February 2, 2017
Toxic surrounding

Toxic surrounding and obesity vice can be fought effectively by healthy living

Toxic surrounding and obesity vice: Is the environmental toxic to blame

Truth be told, the world around us is not the way it was some four or five decades ago thanks to technology that has made industrialization to take root in all the states across the globe. One of the measures used to establish the economy of any given nation is how well she is able to add value to her natural resources like agricultural produce and mineral deposits. The process of adding value to this natural produce has been one of the sources of pollution of the environment in all dimensions. The air, water, and the land are all victims of pollution ingredients emanating from the various industries processing different products we consume today. Because of this, we are forced to live in the toxic surrounding which is not healthy for habitation. It is on this background that we want to engage the expert opinion from the professionals at AWAREmed health and wellness resource center under the able leadership f doctor Dalal Akoury MD in discussing the effects of our toxic surrounding and the vice of obesity as a health condition. And even as we get to the discussion, you are free to call on doctor Akoury anytime in case you are having any burning concern.

Are we surrounded by toxins?

First thing first, are we surrounded by toxins? In response to this, let me as a question “What is in that fat when you lose it? Interesting indeed, because we are rapidly being exposed to both internal and external toxins.

External toxins – are those elements derived from the environment and may enter the body when it’s being subjected to an overwhelming array of chemicals, pesticides, and herbicides that contaminate practically everything we come into contact with like the air we breathe, the water we drink and the food we eat while Internal toxins arises from the gut as breakdown products of our own metabolism.

Under normal circumstances, in the past, our ancestors were able to stay healthy by detoxifying their bodies using the endogenous detoxification mechanisms something we find very difficult doing today. What we would call our endogenous detoxification mechanisms are so much overloaded that the excess toxins are stored in our fat depots.

When a person loses weight (fat) these stored toxins (e.g. bisphenol, DDT etc.) are released back into the body where further interfering with normal metabolism. It has even been suggested that the release of toxins during fat loss may be responsible for slowing down weight loss and even stopping it altogether in some cases. Looking at the increase of toxins we often released into our body systems when losing weight it is necessary that our mothers and ladies, in general, should embrace weight loss before they can plan to have children i.e. getting pregnant. This will prevent the possible damage to the unborn child’s brain.

Toxic surroundings and obesity vice: Effects of toxins

The presence of toxins in our may change our metabolism in many ways like:

  • Disrupt the function of hormones
  • Damage the mitochondria in our cells
  • Increase inflammation and oxidative stress
  • Lower the levels of the thyroid hormones we produce
  • Change our circadian rhythms and the autonomic nervous system

All of these changes can eventually hamper the most important weight control mechanisms in the human body. According to researchers, writing in the Italian Journal of Pediatrics, recent accumulating evidence indicates that obesity may present an adverse health consequence of exposure during the critical developmental window to environmental chemicals disrupting endocrine function. The critical developmental window is the period from conception through fetal development in the mother’s womb until the end of the first two years of life. Infants and young children are probably the most vulnerable group when it comes to exposure to harmful chemicals and endocrine disrupters.

Toxic surroundings and obesity vice: Is the environmental toxic to blame

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Obesity and exercise

Environmental toxic nature and obesity

February 2, 2017
Environmental toxic nature

Environmental toxic nature and obesity can be very cruel to children

Environmental toxic nature and obesity: Chemicals contaminants

Knowing what being obese can do to one’s life is reason enough to be careful in all that we do that might trigger weight gain. The life we live needs to demonstrate that despite the environmental toxic nature we live in, our actions doesn’t contribute to the cause of obesity and being overweight. It is true that many experts have described the many potentially obesogenic actions of a variety of chemicals that contaminate our environment like the so-called organotins which interfere with normal fat metabolism and can be found in marine paints, wood catalysts and plasticizers, slime-preventing chemicals in industrial water systems and fungicides in foods. It is believed that the major environmental sources of organotins are contaminated seafood, agricultural products, drinking water and leaching from plastics. Having said that doctor Dalal Akoury MD and founder of AWAREmed health and wellness resource center reiterates that we have a duty of cleaning up our surrounding if we want to make any meaningful progress in this journey of controlling weight gain objectively.

Environmental toxic nature and obesity: What can be done to clear the contaminants?

At the moment there are no general solutions to this problem. Faced with ever increasing contamination of our water supplies, foods, and the atmosphere, many nations and the entire global population seem to be helpless to stop this attack on our fat-regulation systems. Until more research is done to pinpoint the most dangerous chemicals and ways are found to reduce their presence in our water, food, and air, the human race appears to be defenseless but to continue gaining weight under these circumstances. Take, for instance, if we had to remove the hundreds of chemicals found in the water supply, water would become so expensive that most of us could not afford it. Many years ago I attended a congress dedicated to water purification. As delegates, we were taken on a visit to a local water purification plant. The engineer in charge showed us the various processes that were then used to remove undesirable solid waste from the water and to disinfect it against the majority of pathogens. He then smilingly presented us with a glass of clear recycled water and asked who would like a drink! No one volunteered, so he downed the glass of water himself.

When I asked this same engineer what processes were available to remove chemicals and contaminants such as estrogens derivatives from the water before it was recycled, he said that although such processes existed, they were prohibitively expensive as they required the water to be passed through resin columns. Such processes (reverse osmosis filtration, Nanofiltration or granular activated carbon filtration), are probably even more expensive nowadays, so most people will continue to be exposed to organotins and other obesogenic compounds.

Let’s support actions to keep our precious water supply as clean as we can because once a nation’s water supply becomes toxic, the food supply also becomes contaminated and toxic. With acid drainage from the mines, millions of women using hormones and collapsing waste purification systems in many municipalities across nations we appear to be helpless to avoid the effects of obesogens in our environment. It is painful to know that in some nations and majority for that matter, things are coming to the point of helplessness. What then can you do on your part? If you know of any of your friends or family members struggling with obesity irrespective of how they became obese you can schedule an appointment with doctor Akoury and she will help you professionally in all your weight loss concerns.

Environmental toxic nature and obesity: Chemicals contaminants

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Obesity 2

Toxic food elements that encourage obesity

February 2, 2017
Toxic food elements

Toxic food elements that encourage obesity can be eliminated professionally

Toxic food elements that encourage obesity: The environmental influence

Food is a major component and a contributing factor to good health and wellbeing. However, this is only true if we feed on the best quality and healthy food. With the influx of toxic food element all around us, what we choose to feed on can impact on our health either positively or negatively. And according to the experts at AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury, MD such food stuff plays a role in determining our risk of gaining weight. The world around us also influences the kind of food we eat quite significantly by:

  • The kinds of food our parents make available at home.
  • How far we live from the nearest supermarket or fast food restaurant
  • The ways that governments support farmers

In the U.S., for example, there are so many hindrances including the food environment, physical and social surroundings that affect what we eat making it far too difficult to choose healthy foods, and all too easy to go for unhealthy foods and because of this trend, this kind of food environment has been nicknamed “toxic” because of the way it destroys healthy lifestyles and promotes obesity. Time has come for all of us to pool together and help redeem our health by feeding on healthy food. There must be a campaign to create awareness on the right feeding habits not just for people who are obese but to everyone.

Toxic food elements that encourage obesity: Food environmental research by setting

Researchers studying on our obesogenic has been established that food environment has really grown and experts are giving it different approaches by looking at the locations of where we live from homes and neighborhoods to worksites and schools all these has great influence on which foods are available, how much they cost, and whether the people in those locations are eating healthy diets. Other factors affecting our choice of food also include food marketing strategies and government policies. To help us understand better we are going to discuss some of these locations and the societal factors which shape how we eat progressively in our subsequent articles and because of that, we want to encourage you to stay with us on the link and learn from the experts for a better healthier lifestyle.

Finally, even as we look forward to the next segment of discussion, it will interest you to note that, because of these weight gain complexions, doctor Akoury founded this health center to primarily help in the transformation of people’s lives through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. And you can benefit too from this standard of professionalism by scheduling an appointment with her on telephone number 843 213 1480 and your life will never be the same again.

Toxic food elements that encourage obesity: The environmental influence

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Alcoholism

Environmental toxic influence on weight gain

February 2, 2017
Environmental toxic influence

Environmental toxic influence on weight gain can be eliminated by being physically active

Environmental toxic influence on weight gain: The family’s elements

Did you know that the kind of food you stock in your family store impacts on your children’s life? If you’re feeding your children on healthy foods at home that is what they will know as the best and the opposite is also true. You can help reduce the risk of your children being obese just by ensuring good feeding habits at home. The fact that there is environmental toxic influence shouldn’t be an excuse for giving the wrong foundation to our children. Remember that, the food that families keep at home and how they share meals influences what and how much children eat. According to doctor Dalal Akoury MD, President, and founder of AWAREmed health and wellness resource center, there is enough scientific evidence explaining the strong association between the availability of fruits and vegetables at home and whether children, adolescents, and adults eat these foods.

Eating meals as a family has also been linked with increased child and adolescent intake of fruit and vegetables and other healthy foods. Increased frequency of family meals has been linked to lower BMI in some studies. The high cost of living is also a significant factor influencing healthy feeding habits especially to the people in the low-income bracket since healthy foods like fruits, whole grains and vegetables are relatively expensive than the unhealthy foods like refined grains and sweets necessitating them to go for what they can afford which are not healthy. Besides the family meals, people working in offices often spend most of their time in their workstations where there is easy access to unhealthy foods either from the vending gadgets or restaurants where there is little option for healthy foods like fruits and vegetables.

Environmental toxic influence on weight gain: Schools and neighborhoods

Just as employed adults spend most of their day at work, children spend much of their day at school where there are feeding programs which may not be healthy and are normally referred to as “competitive foods” which are widely available in the cafeteria, vending machines, and school stores. Most of these foods are high in calories and low in nutritional value commonly known as junk food. Eating competitive foods has been associated with poorer quality diets and increased risk of obesity.

Finally, being free from the problems of obesity and weight gain can be very demanding and many have failed to keep the focus of losing weight. But having known the problems involved, you will definitely need the professional touch along the way to help you do the right things all through and remain focus on the weight loss objectives. To this effect experts at AWAREmed health and wellness resource center will be of great help to you in this journey of keeping healthy. It will also interest you to note that doctor Akoury who is the CEO of this facilities practices focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms making her the best for all your weight loss needs. You can call her on telephone number 843 213 1480 to schedule an appointment with her for further professional help.

Environmental toxic influence on weight gain: The family’s elements

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weight loss tips

Losing weight objectively needs good planning

February 2, 2017
Losing weight objectively

Losing weight objectively needs good planning if any meaningful result is to be realized

Losing weight objectively needs good planning: What to have in mind?

Obesity and being overweight is now a global problem and each person gas a role to play. That is to say, losing weight objectively will need proper planning. Many have lost hope in losing weight because they failed to plan and that is why the US is seen to be leading in overweight population to the point of being more familiar with specific measurements related to health like cholesterol levels and blood pressure readings. According to the experts from AWAREmed health and wellness resource center, to be safe from all weight-related health complications, it is very necessary that we consider the following fundamentals:

  • Your actual weight in pounds
  • Your Body Mass Index, or BMI
  • Your waist measurement.

Your BMI is based on your height and weight which is the most weight measurement method preferred by many doctors than actual weight in pounds. It important to note that the medical terms for overweight and obesity are based on BMI values. For instance, BMI between 25 and 30 is overweight and when it exceeds 30 it is defined as obese. The individual’s risk of acquiring weight related illness like type 2 diabetes and heart complications is great with a high BMI value.

Losing weight objectively needs good planning: Waist circumference

Body fat that gathers in the stomach area commonly known as abdominal obesity is more of a health risk than body fat that builds up in the buttocks and thigh areas and that is why your waistline make available very important information about your risk for heart disease, high blood pressure, high cholesterol and type 2 diabetes. Medical professionals consider a waist circumference to be too high when it is 40 inches or more in men and 35 inches or more in women. Therefore you will be lowering your risk of contracting these illnesses if you keep your waist circumference with the medically desired range.

Seeking expert’s opinions

It is important that you consult with your doctor periodically about your eating habits and physical activities since these are essential in helping you lose weight, improve your fitness and decreases your chances of developing heart disease, high blood pressure and type 2 diabetes, you should also ensure that you set realistic goals and you will be surprised how small changes can make a significant difference in your health. Your doctor can offer practical suggestions that do not require a complete overhaul of your current way of life. In some cases, your physician may refer you to a nutrition specialist, like a registered dietitian, for in-depth counseling about food choices. And when at your doctor’s office, doctor Akoury advice that you should ask some of the following:

  • Ask for any educational materials e.g. brochures on topics such as eating habits, counting calories or physical activity.
  • Request to have your BMI measured and ask what it means with regard to your health status.
  • Have your waist circumference measured and discuss the significance of the measurement with your doctor
  • Be prepared to describe your current diet and activity level and what changes might promote better health

Remember these are just but guidelines, and for a more in-depth expert’s advice, you can schedule an appointment with doctor Dalal Akoury today.

Losing weight objectively needs good planning: What to have in mind?

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