Category Archives: Dr. Dalal Akoury

Food Allergies Causing Weight Gain?

January 8, 2015

Food Allergies and Weight Gain

The digestive system plays an important role in our bodies. When something goes wrong with the digestive system, the whole body is seizes to function normally. When food is digested well, it gives you the energy to continue with day to day activities.

The digestive system and weight gain go hand in hand. Your digestion might be responsible for that additional weight you are experiencing. This is hard to believe but it is true. Food allergies affect your digestive system and this may be causing you to gain extra pounds.

Food allergies vary form one person to another. Some people are allergic to proteins like peanuts or meat. Weight gain comes in when the digestive system is dysfunctional. How? You may wonder.

Normally what you eat determines how your body reacts to it. It is common belief that only fats, sugars and carbohydrates contribute to excessive weight gain. So what do people do? They cut out their intake of these foods.

What you don’t know is maybe your gaining weight is not associated with your intake of carbohydrates or fats. If you have food allergies and you are noticing a change in your weight that may be the cause. Weight gain just like food allergies is very frustrating to live with.

Food Allergies

The Food Allergies Question

The connection between food allergies and weight gain is associated with the functioning of different systems in the body. I am talking about an association of the gut, detoxification system, immune system and hormones. All these are connected and work together for normal body functioning. When it comes to allergies they all play a part in enhancing weight gain.

Food allergies are causatives for inflammation. The relationship between inflammation, food allergies and weight gain is indispensable. Inflammation leads to the hormone that controls weight becoming less effective. This is what causes weight gain.

Not all people with food allergies will become fat. Others tend to lose weight because their food allergies mess up their digestive systems. This has impact on nutrition.

On the other hand people whose food allergies impact on their organs and not the digestive system are likely to be candidates of weight gain as a result of inflammation.

Sometimes inflammation manifests itself clearly. In this case you will experience signs such as pain, redness, sudden warmth among others. Like those people who experience soreness when they eat certain foods such as peanuts. Chronic inflammation on the other hand occurs silently and you can’t notice inflammation.

In case you are already obese, you may not realize that you are having silent inflammation. As we continue adding weight, the body does not reciprocate by adding more fat cells. This is because the fat cells in the body have already increased in size due to deposit of fat in them. The fat then leaks out due to too much stretching.

The body then produces macrophages which are immune related cells to clean up the fat that has leaked out. These cells produce inflammatory chemical substances which have an impact on overweight.

The food you eat may be the source of these inflammations leading to allergic reactions. The inflammation leads to weight gain. Some foods may cause bloating which is also a cause of weight gain. This is caused by the thriving of bad bacteria in the gut which could cause the good bacteria not to function properly to cater for nutrition functions and optimum body functioning.

Food Allergies

The Diet Question

The diet you are taking may contains some food which cause allergies. Silent allergies occur without you knowing. This means you might be taking foods which are causing an allergic reaction in your body but you don’t know. On the other hand some allergic reactions may manifest themselves openly. So what do you do to deal with weight loss when having food allergies?

Cut out the suspects: Some foods automatically cause allergic reactions. Some people react in a certain way to some foods. Health experts advise on cutting out your intake of such foods for at least six weeks. Some common food allergens include peanuts, gluten, eggs, yeast, dairy and corn. Try cutting these out from your diet for some time. Studies show that weight loss will occur if you cut out these foods.

Avoid intake of polished foods: some bacteria survive in the gut. Both good and bad bacteria can affect the gut causing bloating. Eating whole meals and a diet rich in fiber will ensure the good bacteria are able to carry out their functions as they should.

Take a daily dose of probiotics: the work of probiotics is to boost the healthy bacteria thriving in the gut. When this happens they are able to boost nutrition.

At AwareMed we believe that healthy is wealth. The expertise of Dr. Dalal Akouri has led to many patients finding home and consolation in her health and awareness tips that she provides them. She has wide experience on this topic and more. To get her advice just visit www.awaremednetwork.com.

Food Allergies and Weight Gain

 

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Keeping the breast skin beautiful after child birth

January 7, 2015

Keeping the breast skin beautiful after child birth – Breast sagging

Keeping the breast skin beautiful after child birth

Keeping the breast skin beautiful after child birth. During pregnancy the nipples and the aerola (the pigmented area immediately surrounding the nipples) become darker in colour. These pigment changes tend to be permanent with the nipples/aerola being darker than before pregnancy

Even though the breast is not always exposed to the public like the face is, this part of the body forms great beauty and attraction to every woman. Therefore keeping the breast skin beautiful after child birth is very dear to most women. Because we understand that this is a very key component of a woman’s beauty, we want to highlight certain points that may cause many women to be uncomfortable with the looks on their breast. If you have been with us on this link for some time now, you must have read the various treatment procedures offered at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care. We mention one of the most desired procedures called the vampire breast lift. This is one of the most current treatment procedures which are preferred by many women toward keeping the breast skin beautiful after child birth. You can schedule for an appointment with doctor Dalal Akoury today for repositioning of your breast.

It is true that the breasts of a woman will undergo major changes after giving birth to a baby, and to help us understand these transformations the following are some of the most common changes that take place in the life of a woman causing them to lose the beauty of their breast:

Keeping the breast skin beautiful after child birth – Breast composition

During pregnancy a woman’s breasts change in readiness to provide milk for the newborn baby.

  • The biggest change is in the actual composition of the breast tissue.
  • An increase in the female hormone estrogen causes the milk ducts in the breast to grow and branch out.
  • In late pregnancy, the milk ducts in the breasts have almost completely replaced areas which were previously occupied by fatty tissue.
  • A woman’s breast size may increase several cup sizes during pregnancy.

When a woman weans her baby or if she does not breastfeed, the milk ducts in the breasts begin to shrink as they are no longer needed. As the breasts are primarily composed of milk ducts, the breasts also reduce. Women commonly report that their breasts feel hollow or deflated. If the weaning occurs abruptly the breast shrinkage can be quite instant. Over time, however, fat tissue does begin to replace the milk ducts in the breast and they may start to feel fuller. If weaning occurs gradually some of this fat tissue returns at the same time as the milk ducts are shrinking and so the change in the breasts is not as dramatic. Just as it takes months for the breasts to get ready for their breastfeeding duties it takes many months for breasts to return to a pre-pregnancy state once a woman stops breastfeeding. This is what is causing many women great concern and a phone call to doctor Akoury for an appointment will unlock the mystery behind the aging breast skin.

Keeping the breast skin beautiful after child birth – Breast sagging

When the breasts grow during pregnancy and breastfeeding the skin of the breasts also grows. When a woman weans her baby or if she does not breastfeed the size of her breast reduces but the extra skin doesn’t causing the breast to sag. Breast sagging is more pronounced in women with large breast than those with smaller breast. It is important to note that breast sagging is worsened by smoking as it breaks down the elastin in the skin which provides support.

One very important point to note is that breast sagging is a natural thing and may not be avoided in the long run. Even though this is bound to happen someday, the changes which take place during pregnancy impacts on the breast strongly and speed up sagging. Doctor Akoury in her office will you’re your breast a whole package of restoration using the most natural treatment procedure known as vampire face lift among other healthy treatment procedures that will help in keeping the breast skin beautiful after child birth.

Keeping the breast skin beautiful after child birth – Stretch marks

While women are aware of the possibility of getting stretch marks on their abdomen during pregnancy, many are surprised to find that their breasts can also be affected. Stretch marks are more likely to occur when breasts grow rapidly, although some women are just more prone to them. During pregnancy a woman’s breasts can enlarge anywhere from one to three cup sizes. Normally stretch marks occur when the collagen fibers in the deeper layers of the skin are put under strain and actually fray and break. Stretch marks can be pink, red, purple or brown in colour. And because stretch marks cause damage to collagen fibers they will always remain. However, the good news is that with time they will eventually fade to a pale silvery colour.

Keeping the breast skin beautiful after child birth – Changes to aerola and nipple

During pregnancy the nipples and the aerola (the pigmented area immediately surrounding the nipples) become darker in colour. These pigment changes tend to be permanent with the nipples/aerola being darker than before pregnancy. The aerola can also thicken and become larger in diameter. Women’s nipples also tend to remain longer than before they were pregnant.

Keeping the breast skin beautiful after child birth – Accepting breast changes

We are living in a time where everyone would want to look good and only identify with the best. Take for example the celebrity women. These category of people will get their boy’s back very fast even after delivery. It is because of this fact that many ladies would want to identify with them. However it is important to note that celebrities have the services of dieticians, personal trainers and the like to get them back in shape in such a very short time. You too can get this kinds of treatment which will restore your beauty in record time if you consult with doctor Akoury who is a skincare professional of over two decades. She has been of help to so many people across the globe and scheduling for an appointment with her will not only make you look like the celebrities but to have a more healthy skin not just on the breast but also on the entire body.

Keeping the breast skin beautiful after child birth – Breastfeeding and breast changes

Finally breastfeeding is often blamed for the way a woman’s breast look and feel after having a baby. However it must be noted that it is only pregnancy process that changes the breasts and not breastfeeding. The changes in breast composition are complete in late pregnancy so it does not matter if a woman breastfeeds or not. This has been confirmed scientifically from several studies and so you should not starve your baby for fear of losing the beauty of your breast.

Keeping the breast skin beautiful after child birth – Breast sagging

 

 

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Weight Gain From Poor Digestion And Mal-absorption

January 7, 2015

Weight Gain: A Symptom of Poor Digestion and Mal-Absorption

When you start adding extra pounds, there are several things that come to your mind. Besides thinking about what could be causing the sudden weight gain, you will also be wondering about ways to facilitate weight loss. The first thing that comes to our mind when faced with this situation is that our diet is the source of the extra ponds.

We therefore cut out foods we suspect could be causing the weight gain. Most of the time these foods include; sugars, carbohydrates and fats. To most of us these are the main causatives of weight gain.

In cutting out these foods, we deprive our body of essential nutrients that can only come from such foods.

However there are other factors that cause weight gain. Lack of exercise is one of them. When you eat without exercising, then you will certainly add weight.

Some health conditions such as allergies, bacteria over growth, yeast infections, thyroid disease and insulin resistance among others can also cause weight gain. Mal-absorption and poor digestion can as well contribute to weight gain.

fat-malabsorption

Absorption disorders

They are also referred to as mal-absorption syndromes. It occurs when food is not properly digested and nutrients from the diet are not absorbed into the blood stream as they should. These nutrients include among others, minerals, proteins, vitamins, fats and carbohydrates in form of starch and sugars.

Mal-absorption syndrome is not in particular a disease but it results from other health conditions. Digestion involves the breakdown of food so that it can be in a form that can easily be absorbed into the blood for the overall wellness of the body. It takes place in the gastrointestinal tract.

During the break down of food, the nutrients are absorbed in the small bowel. The mucosa, which is the small intestine lining, facilitates absorption of nutrients due to the villi and micro villi that provide a large surface area for this absorption. There are also specialized cells that are used to enhance this absorption of nutrients.

Mal-Absorption and Digestive Disorders and Weight Gain

It is common knowledge that if you want to lose weight, then you have to burn more calories than what you take in your diet. One of the main reasons why weight gain is common among a number of folks is the fact that people eat a lot and refuse to exercise. Your diet contributes to most of the weight you add. Following that up with exercises will ensure that the more calories you eat the more are lost. Due to this, adding weight will not be a part of you.

As seen however, conditions such as poor digestion and mal-absorption can lead to weight gain. How does this happen?

Poor digestion means that food is not being digested properly. This is followed by poor absorption of nutrients from the food into the blood.

Body wellness depends on the general condition of the body. Nutrients are essential for the health of a person. You have heard that lack of nutrients can lead to weight gain. What most people believe is that lack of nutrients will make you thin. This is not the case.

Nutrients such as carbohydrates, proteins, fats and vitamins are necessary in the body. If there is poor absorption of these nutrients, they end up accumulating in the body and this causes you to gain weight.

Carbohydrates in particular are converted into fats which are deposited in the tissues. When combined with fats in the body, they end up causing immense weight gain. So as you see, mal-absorption will not necessarily make you lose weight.

weight gain

Poor Digestion and Mal-Absorption Natural Treatment for Weight Loss

When food is not properly being digested, it means that it will not be broken down into essential nutrients. This means that the body will not get the necessary nutrients form the diet. This results in weight gain.

In the same way mal-absorption disorders results in malnutrition and the result is weight gain. So how do you manage this?

The best way to induce weight loss is to do lots and lots of exercise. Don’t just eat. Eat and engage in plenty of exercises.

Also reduce your intake of carbohydrates and fats. Normally carbohydrates are broken down into sugars. When there is poor digestion and absorption, carbohydrates are converted into fats and these are deposited in the body. This leads to weight gain. So therefore why don’t you reduce the amount of carbs and fats you take into the diet?

This information can be found at www.awaremednetwork.com for free. Dr. Dalal Akoury will provide more information about absorption and digestive disorders and how they contribute to weight gain. She has for many years provided wise counsel to patients who bear testimony to her amazing works. Just visit AwareMed for more wellness and awareness tips.

Weight Gain: A Symptom of Poor Digestion and Mal-Absorption

 

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The skin transformation during and after pregnancy

January 7, 2015

The skin transformation during and after pregnancy – What’s this dark line running up my tummy?

The skin transformation during and after pregnancy

The skin transformation during and after pregnancy. While in this condition of pregnancy, your skin preserves more moisture which plumps it up, smoothing out any fine lines and wrinkles. So those wrinkles can be eliminated

During pregnancy the life of every woman go through various transformations which may affect the skin either positively or negatively. Much as pregnancy is in most cases received with great joy, ladies are getting concern everyday about the negative effects that comes with the pregnancy. The several vertical lines appearing down the middle of your belly is one such complication called a linea nigra. It can be up to 1cm wide, and sometimes crosses your navel. It tends to appear around the second trimester. The linea nigra is caused by pigmentation, due to hormone changes where your abdominal muscles stretch and slightly separate to give your baby more room.

Even though this line will disappear moments after you’ve given birth, its appearance is not welcomed by many women who are very much concern about their beauty. This line among other effects of the skin deformities resulting from pregnancies is what this article is going to address. Doctor Akoury who is a re-known skin care expert founded a health facility called AWAREmed Health and Wellness Resource Center where she is offering her exclusive natural skincare treatment not just to the common people but even to other physicians and health care professionals through training, clinical apprenticeships, webinars and seminars. You can also become part of this successful skincare solution by scheduling for an appointment with doctor Akoury today and you will begin the journey of recovery in the hands of real skincare professionals. Because we understand what you’re going through, we know that there are several questions going on in your mind and we are going to help you get solutions to some of them even as we unlock the riddle behind the skin transformation during and after pregnancy.

The skin transformation during and after pregnancy – What people say about pregnancy glow

The bloom or glowing of your skin in pregnancy is not just a saying but has a scientific backing. While in this condition of pregnancy, your skin preserves more moisture which plumps it up, smoothing out any fine lines and wrinkles. As a matter of fact the rosy glow that makes your skin look ecstatic and healthy is triggered by increased levels of the hormone progesterone, and by the extra blood circulating round your body. This may also make you feel slightly warmer and sometimes flushed.

The downside of this effect is that you may look puffy from water retention. Remember that during this process, any red patches that you already have on your face may become more noticeable. The good news is that they will not last long and will gradually disappear after delivery. Nonetheless as a matter of precaution you may want to hide them by using a moisturizing foundation. As you do this, remember that drinking plenty of water will benefit the health of your skin greatly as it will keep you well hydrated.

The skin transformation during and after pregnancy – Why do you have red veins on your cheeks

Tiny blood vessels (capillaries) that break are known as spider veins or naevi. They are common in pregnancy, particularly if you’re already prone to them.
The extra blood circulating in your body exalts pressure on your capillaries which are also more sensitive during pregnancy. Therefore you may opt for to protecting your skin from the dangers of the bad weather like very cold or hot weather conditions. Meanwhile, the appearance of the veins will disappear once your hormone levels have settled down after delivery.

The skin transformation during and after pregnancy – Why do I have spots

You may develop acne in your first trimester. Higher levels of hormones encourage the production of sebum, the oil that keeps your skin supple. Too much sebum causes pores to become blocked, resulting in greasy skin and spots. Cleanse regularly with a mild soap and lukewarm water or a gentle cleanser. If your skin is dry, use an oil-free moisturizer and ensure that you wash off any make-up used before you go to bed. Never use acne creams or treatments unless advised by the professionals. Some of them shouldn’t be used during pregnancy. The good news is that a few weeks after your baby is born, your skin should return to its pre-pregnancy condition.

The skin transformation during and after pregnancy – Why do I have stretch marks

Stretch marks are a common occurrence in women more so during pregnancy. They will be seen in the abdomen, on the legs and the upper arms. This is so because pregnancy causes your skin to stretch more and faster than usual. Higher levels of hormones also disrupt your skin’s protein balance, making it thinner. Remember that the skin transformation during and after pregnancy also includes the formation of stretch marks as indicated. Nonetheless this will gradually fade off and turn silvery white within the first six months after delivery. Now the bad news is that stretch marks are inevitable and will appear anyway. You can only minimize them by adapting to the following:

  • Circumventing putting on too much weight too quickly though this may not be easy when you’re pregnant.
  • Massaging oil or cream over your bump to encourage new tissue growth.
  • Eating a healthy diet rich in nutrients. Vitamins E and C, and zinc and silica to help to keep your skin healthy.
The skin transformation during and after pregnancy – Why is my skin more sensitive than normal

Higher hormone levels, and the fact that your skin has become more stretched and delicate, can cause your skin to feel sensitive.

Soaps and detergents may suddenly cause irritation. Skin conditions that you had before you became pregnant, such as eczema, may worsen. However, sometimes the opposite is true. Women who have psoriasis often find it improves during pregnancy. You may find that your skin burns more easily or that it feels prickly after you’ve been out in the sun. In this case use a sunscreen with a sun protection factor (SPF) of 15 or higher, and don’t stay out in the sun too long.

Finally irrespective of how your skin will respond to pregnancy, it is very important that you get ready for what is likely to happen when they happen. This you can do by visiting AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury for a one on one consultation with the expert. You can schedule for that appointment with doctor Akoury today.

The skin transformation during and after pregnancy – What’s this dark line running up my tummy?

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How Skin changes during pregnancy affect beauty

January 7, 2015

How Skin changes during pregnancy affect beauty – Why does my skin change in pregnancy?

How Skin changes during pregnancy affect beauty

How Skin changes during pregnancy affect beauty. Ideally how skin changes during pregnancy affects beauty may not really pose health problems but it would be very important that where the health of your skin is concern getting the experts opinion would be paramount.

It is one of the greatest joy of every woman to have a baby of their own form their flesh and blood. The process of getting the baby naturally is through pregnancy which comes with a mixture of joy and sadness due to its effect on the skin. During pregnancy, there are so many changes that will come with it from the inside of your body and projects to the outside as well. How skin changes during pregnancy affect beauty of every lady in various ways. Besides the swelling of the stomach during this time you are likely to develop:

Doctor Akoury says that changes in the levels of hormones in your body, and changes to your immune system, are always responsible for the negative effects. However most of the skin changes that take place during pregnancy will in most cases disappear after your baby is born. Some skin changes, in particular stretch marks and changes in pigmentation, are thought to run in families. So if your mum or sister had them during their pregnancies, you may be more likely to develop them.

How Skin changes during pregnancy affect beauty – Can skin changes in pregnancy be harmful?

Ideally how skin changes during pregnancy affects beauty may not really pose health problems but it would be very important that where the health of your skin is concern getting the experts opinion would be paramount. Experts at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care will be very helpful for you and therefore what you need to do on your part is to schedule for an appointment with doctor Akoury today for the commencement of your treatment where is necessary. The consultation with the professionals should be done immediately in the event that your skin is inflamed, blistered, or you have a rash, irritation or itchiness that lasts for more than a couple of days.

Nonetheless if you are already suffering from a skin complication, like for instance eczema or psoriasis, you may find it getting worse or better during pregnancy. Besides this, be aware that some changes in skin colour can be caused by other conditions, unconnected to your pregnancy. So to be safe in finding out hoe skin changes during pregnancy affects beauty always check with your doctor or midwife if you notice any changes in the colour or size of a mole. Likewise, if pigmentation changes are accompanied by pain, tenderness or redness, seek medical advice from doctor Akoury immediately.

How Skin changes during pregnancy affect beauty – Is your skin darker than usual?

At AWAREmed Health and Wellness Resource Center our able team of experts are trained to help all mothers young or old to understand the changes in their skin before during and after pregnancy. Therefore if you are having any concern about your skin while going through pregnancy, then this is the place to be. Remember that areas of your skin turning darker are often one of the first signs that you’re pregnant. Nearly all up-coming mothers will find that their nipples and surrounding skin (areolas) darken. Besides that you will also notice that other pigmented areas, such as your moles and freckles, may darken too. However this condition is not permanent and over time they will lighten to normal state.

Brown patches of pigmentation on your forehead, cheeks, and neck are known as chloasma. However for those people with darker skin, they may appear as lighter patches. Chloasma is caused by your body making extra melanin, the tanning hormone, which protects your skin against ultraviolet (UV) light. This is commonly felt by majority of up-coming mothers. Being out in the sun will darken the patches, making them show more. To protect your skin, wear a sunscreen (SPF15 or more) or a hat whenever you go out. If you don’t like the look of the patches, try blending them to your general skin tone with a tinted foundation. They should fade within three months of your baby’s birth. However, one in 10 mums finds that the patches persist.

Finally it is important that you take time to relax and avoid stress. Being pregnant is not a crime, in fact it is very pleasant to be pregnant because of the end product of this process will be great joy. We appreciate that the beauty of your skin is your great concern and we share the same opinion with you at AWAREmed Health and Wellness Resource Center. That is why doctor Dalal Akoury made a decision to create a medical center whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. This way Dr. Akoury is actually helping multitude of people across the globe keep their glowing looks in all season.

To do this effectively, doctor Akoury and her team of expert are working on treatment modalities whose application focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. Therefore how skin changes during pregnancy affect beauty should not be allowed to ruin your happiness and desire to be glowing all the days of your life. This is why scheduling an appointment with the experts at AWAREmed Health and Wellness Resource Center to day is very important. When you get to this facility, doctor Dalal Akoury will first evaluate your condition and then administer treatment professionally depending on the findings. Therefore it may not matter whether you are already pregnant or you are planning to get pregnant or you have just delivered recently, the beauty of your skin is our collective concern and you and all your loved ones who may be going through the same condition are eligible for this professional skin care solution.

How Skin changes during pregnancy affect beauty – Why does my skin change in pregnancy?

 

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