Strategies for Easing Cancer Pain Naturally

March 12, 2015

Strategies for Easing Cancer Pain Naturally: Pain Management

Strategies for easing cancer pain naturally include acupuncture, meditation and healthy diet

Pain is one thing that can really disorganize once life in just a second. That may sound too first to be true but it is. If you are still in doubt then let me bring it closer. In one second of pain you suffer a heart attack, stroke a fatal accident and you are left with a life time deformity. It therefore means that when you are in pain, tentatively life comes to a standstill. It may not matter the kind of pain be it a dull ache or a stronger sensation, pain easily interferes with your space of enjoy life and even function normally on your daily activities. How then do we contain this situation? We must come up with strategies for easing cancer pain naturally and other chronic pains as well. We have a duty to doing this timely because the available statistics is not encouraging at all. For instance experts are establishing that one in every four Americans is suffering from various pains on a daily basis and the consequence of that is interference with sleep, work, concentration, exercise and socialization. And with time chronic pain can also lead to severe psychological effects like loss of self-esteem, depression, anxiety and even isolation because the victims may find others have a hard time relating to and understanding their hardship.

Generally doctor Dalal Akoury a reputed medical professional points out that the most common types of pain may include arthritis, lower back, bone joint pain, muscle pain and fibromyalgia. She adds that even though pain can come in many forms changing locations or intensity daily or even hourly in the same person, other sets of pain like cancer pain, headaches and migraines are also very common in most societies today.

Strategies for Easing Cancer Pain Naturally: Difficulties of Effective Pain Management

Many times we often want quick responses towards pain relief and so we settle for medications which are only temporal. If this practice is repeated many times, the effectiveness of such medications weakens and pain resurfaces again and again. Therefore in our search for quick pain relief, we often make chronic pains even more difficult to deal with effectively. The best approach would be to go for the long term solutions and not over the counter prescriptions. Even though over the counter and prescriptions are the most popular treatments according to available statistics from the various researchers, they are actually loaded with a collection of side effects and the pain is likely to reoccur when the medication is stopped. Nevertheless the market is full of so many pain relief options at your disposal and some them you may not even be aware of. It is because of this massive presence of pain relief options, we want to encourage you to always be consulting with the experts at AWAREmed Health and Wellness Resource Center for direction lest you make a very costly mistake. Besides that it must be registered that pain is such a complex issue to treat, and the methods that work effectively highly varies depending on your individual situation. Therefore doctor Akoury is proposing adding one, two or several of the following strategies to your collection may give you the much-needed relief you need. However and for the best of all, the following options are completely safe and natural, which means they can be used successfully by nearly everybody if not everybody. And as you venture into practicing these strategies for easing cancer pain naturally, you will certainly realize that many of them are focusing on the power of your mind to help your physical body overcome pain. It is no wonder that when you focus your mind on healing, relief follows.

Strategies for Easing Cancer Pain Naturally: A collection of Drug Free Options for Pain Relief

Meditation – Meditation keeps your mind focused on the present, which makes the experience of pain less intense. Originating in Eastern spiritual traditions, meditation is now a common form of mind-body medicine practiced by people of all cultural and religious backgrounds. And according to researchers from the University of Manchester in England, it was established that people who regularly meditated found pain to be less unpleasant, possibly because they spent less time anticipating it, which blunted its emotional impact. That doesn’t mean that those who are still new in meditation can’t benefit from it. That is why in a separate study but still on meditation, it was also established that after just a single hour of mindfulness meditation training over a three-day period, the participants felt less pain while meditating and also experienced less pain sensitivity when they were not meditating.

It is because of the growing and effectiveness of this kind of healing or pain relief process, many institutions are now offering local classes to learn the basics of meditation, that notwithstanding, you can get started by finding a quiet location, sitting in a comfortable posture, then focusing your attention on your breath, an object or a mantra (a meaningful word or phrase). If you find your mind wandering, simply bring it back to your focal point without judgment. Prayer, tai chi, qi gong, yoga and journaling can also offer meditative benefits, so choose the form that feels best for you.

Acupuncture – This is an ancient form of traditional Chinese medicine, it is administered by inserting thin needles into your body to stimulate specific points and regulate the flow of “qi” (vital energy) throughout your body. The practice is widely used for many types of pain, ranging from low back pain and carpal tunnel syndrome to osteoarthritis and fibromyalgia. Research to date has been promising, with acupuncture showing benefits for:

Treatment of joint pain and stiffness in breast cancer patients (pain severity declined, physical well-being increased and 20 percent of patients taking pain medication no longer needed the medications following acupuncture treatment)
Osteoarthritis of the knee or hip
Chronic headaches and migraines
Low back pain

In fact, acupuncture has been found to be twice as effective in relieving lower back pain as medications, although a sham acupuncture treatment provided similar benefits. Whether or not some of the benefits of acupuncture may be through a “placebo effect” remains to be seen, but either way many people experience pain relief from this ancient treatment.

Healthy Diet – Making the right choices in choosing the kind of food you eat is very important and effective in helping you to prevent inflammation in your body. Inflammation is a condition that can lead to physical pain in your muscles, joints and tissues over time. Chronic inflammation is one of the leading causes of numerous chronic disease and pain. Highly processed and high-sugar junk foods, such as pastries, French fries, candy, soda, fast food, refined white flour, etc., promote inflammation in your body, whereas fruits and vegetables are naturally anti-inflammatory.

Finally the list is endless but be sure to catch up with us in the next article where we are going to discuss massage therapy, chiropractic care, laughter therapy, music, exercise and hypnosis as some of the strategies for easing cancer pain naturally. But for any further concerns you may have now schedule for an appointment with doctor Akoury today.

Strategies for Easing Cancer Pain Naturally: Pain Management

The Frustrations of Depression and Cancer

March 11, 2015

The Frustrations of Depression and Cancer: Why Pain Relieving Solution is needed

The Frustrations of Depression and Cancer can be remedied by physical activities for all ages

The ability to carry out research in various disciplines has been very useful to everyone both in perfect and poor health conditions. It is because of this research that we are able to find solutions to some of the chronic conditions we are living with. To be honest many of the frustrations of depression and cancer among many other conditions are made bearable because of the studies that deliver solutions. In fact everyone men, women, and young people with cancer are able to survive and to lead a more productive lives in all seasons (while they are undergoing treatment and afterwards). People are not just going through the frustration of depression and cancer alone. There are other serious illnesses, as well like the HIV pandemic, heart disease, or stroke, cancer and many others can be accompanied by depression. The dangers of depression are that it can affect the mind, mood, body and general behavior. The good news is that treatment for depression is available and it is very helpful for patients in managing both diseases and thus enhancing survival and quality of life.

Noting that some 9 million Americans of all ages are living with present or past diagnosis of cancer, we have taken it up on ourselves to make a difference as professionals from of AWAREmed Health and Wellness Resource Center. We appreciate that individuals who face a cancer diagnosis will experience many stresses and emotional disturbances like the fear of death, interruption of life plans, changes in body image and self-esteem, changes in social role, lifestyle, and medical bills are important issues to be faced. These are real challenges which we want to be addressing. The primary objective of this facility is to offer working and lasting solution to those who desperately needs it. Therefore if you or any one you know is struggling with cancer and they are depressed by that, we request you to be the best ambassador of change we need in our societies. You can schedule for an appointment with doctor Dalal Akoury today for professional treatment. Nonetheless it is important to note that not everyone with cancer becomes depressed. Depression can occur at any time either before the diagnosis of cancer or it may develop after the cancer is identified. And even though at the moment there is no evidence supporting a causal role for depression in cancer, depression may impact the course of the disease and a person’s ability to participate in treatment.

It is regrettable that a lot has been done in brain research over the years but depression in many instances goes undiagnosed and untreated. This would then mean that up 25 percent of people with cancer have depressions and the consequence of this is that just a minimal percentage of cancer patients are receiving antidepressant medication. What worries more is that the cancer patients themselves, their families and friends, and sometimes even their physicians and oncologists may misunderstand the depression’s warning signs, mistaking them for inevitable accompaniments to cancer. Symptoms of depression may overlap with those of cancer and other physical illnesses. And that is why when seeking for help, you must be careful not to go to unskilled persons. Your health is the most precious commodity you have and must be protected by all means. I advise you to visit the home of solutions (of AWAREmed Health and Wellness Resource Center under the able leadership of doctor Akoury) where there are qualified and skilled health professionals who will be able to recognize the symptoms of depression and inquire about their duration and severity, diagnose the disorder, and suggest appropriate treatment.

The Frustrations of Depression and Cancer: Facts about Depression

It is no doubt that depression is a serious medical condition that affects thoughts, feelings, and the ability to function in everyday life. It has no respect for age or gender and can affect any body. According to NIMH-sponsored studies it was estimate that 6 percent of 9- to 17-year-olds in the U.S. and almost 10 percent of American adults, or about 19 million people age 18 and older, experience some form of depression every year. Although available therapies alleviate symptoms in over 80 percent of those treated, less than half of people with depression get the help they need.

The Frustrations of Depression and Cancer: Facts about Cancer

Cancer can develop in any organ or tissue of the body. Normally, cells grow and divide to produce more cells only when the body needs them. But sometimes cells keep dividing when new cells are not needed. When this happens, it triggers the formation of a mass tissue known as tumor. There are two kinds of tumors and they include benign meaning not cancerous or malignant which is cancerous. Cells in malignant tumors are abnormal and divide without control or order, resulting in damage to the organs or tissues they invade.

Cancer cells can break away from a malignant tumor and enter the bloodstream or the lymphatic system. This is how cancer spreads, or “metastasizes,” from the original cancer site to form new tumors in other organs. The original tumor, called the primary cancer or primary tumor, is usually named for the part of the body in which it begins. The following are some of the symptoms of cancer:

Thickening or lump in the breast or any other part of the body
Obvious change in a wart or mole
A sore that does not heal
Nagging cough or hoarseness
Changes in bowel or bladder habits
Indigestion or difficulty swallowing
Unexplained changes in weight
Unusual bleeding or discharge

The above symptoms may not necessarily end up in causing cancer however they are also likely to be caused by infections, benign tumors, or other problems. Seeing a doctor at the site of these signs is very important. Remember that there will be no short cut here it is only a doctor who can make a diagnosis. One should not wait to feel pain early cancer usually does not cause pain. Early treatment would be very ideal and this will depend on the following:

The type of cancer
The size, location, and stage of the disease
The person’s general health and other factors

It must be noted that cancer treatment is often very complicated and may require a team of specialists which may include a surgeon, radiation oncologist, medical oncologist, and others. However in most cases cancers are treated with surgery, radiation therapy, chemotherapy, hormone therapy, or biological therapy. One treatment method or a combination of methods may be used, depending on each person’s situation. Finally from the discussion you may have notice that cancer is a very complex disease and a lot of care and support will come in handy. This is what we want to do for you as expert and your call to doctor Dalal Akoury for an appointment is going to be the first step towards you receiving a tailored professional care.

The Frustrations of Depression and Cancer: Why Pain Relieving Solution is needed

Get the Latest Anti-Aging Skin Breakthrough

March 10, 2015

Get the Latest Anti-Aging Skin Breakthrough: Gotu Kola the Ancient Herb

Get the Latest Anti-Aging Skin Breakthrough and Gotu kola is stealing the show

In the resent past we have been talking about beauty and skin care. A lot is actually being done in this line of business. In fact many people are in very serious business thanks to the ever rising demand in the beauty industry. That is as far as life is concern today. However what many people may not be aware of is that beauty is not just in the modern world, it can be traced from the ancient days and even up to creation. In other words from the beginning beauty was a serious factor and that is why after creating the first man the creator acknowledged that it was good. Now this herb is not new because it has been used for ages however its use in skin care is one that we want to concentrate on. People from different societies has their way of calling so whatever the name you call it gotu kola, centella asiatica, Indian pennywort, brahmi, or spade leaf an ancient healing plant is making a comeback in the modern science of preventing skin aging. Very interesting and you don’t want to miss it therefore get the latest anti-aging skin breakthrough for all your skin care needs with the experts at AWAREmed Health and Wellness Resource Center.

Centella asiatica (often just called centella) is rich in amino acids, beta carotene, fatty acids, and numerous potent phytochemicals. The good news is that experts have established that these extracts are very effective in calming inflammation, speeding up wound healing, stimulating new cell growth, building collagen, and improving blood circulation which is a key factor in skin rejuvenation. It is no wonder that this herb is turning tables round and is becoming a force to reckon with in skin treatment.

So what really are we talking about when we say “get the latest anti-aging skin breakthrough”? Pay keen attention to what the experts are saying about this herb. Both history and science are in agreement of gotu kola’s effectiveness in protecting the beauty of your skin and therefore when you’re picking hat product, be careful to read the ingredient to find out if it has the content of gotu kola.

Get the Latest Anti-Aging Skin Breakthrough: A Long History of Skin Healing

History has it that only few medicinal plants have weathered the storm as centella asiatica. Actually there’s evidence that it was used even by prehistoric man a known in Chinese medicine as gotu kola, it’s listed among the “miracle medicines of life” and mentioned in legends as the herb that helped a famous sage live for over 200 years.

The Indians has baptized it in so many names including mandukparni, jalbrahmi, and just plain brahmi (not to be confused with bacopa monnieri, another ayurvedic plant also called brahmi). A centerpiece of Ayurvedic medicine for thousands of years, it’s used to treat infected wounds, syphilis, eczema, psoriasis, lupus, and female disorders. However the English refer to it as pennywort for because of its coin-shaped leaves. It was one of the earliest treatments for leprosy. In France, centella was first identified and accepted as a pharmaceutical agent in the 1800s for its use treating diarrhea, dysintery, and female issues including infertility.

This herb is the magic of both ancient and current time. It can be used in so many ways like being taken internally as tea or other beverage, it’s considered an effective treatment for fever, dysentery, hepatitis, and new findings indicate that it boosts memory and relieves depression and anxiety. In Thailand, centella is drunk as a cold beverage and considered a turn-back-the-clock health tonic.

Get the Latest Anti-Aging Skin Breakthrough: What the Science Shows

According to the Indian Journal of Medicine gotu kola is known as a “potential herbal cure-all” while a research summary published in Phytomedicine, says: “Centella asiatica has been subjected to quite extensive experimental and clinical investigations.”

Recently, researchers delving into how gotu kola heals wounds have identified specific plant chemicals called triterpenoid saponins and inparticular the asiaticoside, brahmoside, brahminoside, madecassoside and madecassic or madasiatic acid, the finding established that these have been very helpful in healing wounds by boosting antioxidants, increasing the blood supply to the area and strengthening the skin.

A further study done recently in 2012, experts applied saturated the skin of rats with open wound with centella asiatica and found that the formulation inhibited bacterial growth, fueled the growth of new skin cells and increased skin tensile strength and resilience. There’s also adequate evidence that gotu kola helps repair veins. Recent research shows that centella, unlike some herbal extracts, is able to penetrate the skin well enough to be utilized effectively. Nonetheless the scientists are experimenting with applying gotu kola to treat burns, prevent scars, treat psoriasis, and decrease stretch marks. Moreover it is believed that centella circulation boosting abilities are so powerful that it’s been used as an effective treatment for varicose veins and broken capillaries and to break down cellulite by shrinking the connective tissues that bind fat cells under the skin.

Get the Latest Anti-Aging Skin Breakthrough: the benefits of Gotu Kola

Skin care formulations use gotu kola for its ability to boost collagen and decrease inflammation. As with many plant-based compounds, you’re most likely to find a bioactive level of gotu kola (which may be listed as centella asiatica) in organic or all-natural product lines. Like for instance the following products are rich in gotu kola as their major ingridient:

Annmarie Gianni Anti-Aging Products – Annemarie’s anti-aging facial oil or anti-aging eye cream, both of which contain gotu kola extract as well as numerous other beneficial herbs and oils. Annemarie provides an excellent explanation of the role of gotu kola in skin rejuvenation.

Sundari Gotu Kola Products – Sundari gotu kola and yucca facial serum, in which gotu kola oil and sea algae extracts enhance skin renewal while yucca oil boosts skin hydration. Then there’s Sundari gotu kola and Indian asparagus mask, formulated for intensive firming action.

Bellanina Skin Care – Gotu kola takes center stage in Bellanina’s gotu kola + coconut serum, which binds the extracts in an exfoliating base of alpha-lipid acid.

The greatness of this herb will only be news to you until you try its application. You can seek for more information about the applications of this herb from the experts at AWAREmed Health and Wellness Resource Center and explore its usage for the beauty of your skin and wound healing generally.

Get the Latest Anti-Aging Skin Breakthrough: Gotu Kola the Ancient Herb

Addressing the Psychological Stress and Cancer Problems

March 10, 2015

Addressing the Psychological Stress and Cancer Problems: What you dint know about the two complications

Addressing the Psychological Stress and Cancer Problems is very important. The chronic nature of cancer can be very devastating to patients

Psychological stress refer to how people feel when they are challenged mentally, physically, or emotionally by life pressures a round them. Practically it may be normal and in order to experience some psychological stress periodically, however if this experience is extended over a long period of time, it may result in the development of certain health complications. We appreciate that normal psychological stress will always be here with us, but we are equally concern with the consistency of psychological stress and cancer complications, that is why we want to take time in addressing the psychological stress and cancer problems in this article. We are going to be relying heavily on the experience of experts at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care. Doctor Akoury has been in this practice for more than two decades and she explains that “stress can be caused both by daily responsibilities and routine events, as well as by more unusual events, such as a trauma or illness in oneself or a close family member”. When people feel that they are unable to manage or control changes caused by cancer or normal life activities, they are in distress. Distress has become increasingly recognized as a factor that can reduce the quality of life of cancer patients. There is even some evidence that extreme distress is associated with poorer clinical outcomes. Clinical guidelines are available to help doctors and nurses assess levels of distress and help patients manage it.

The purpose of this article is to provide you with some of the general introduction to the stress that people may experience as they cope with cancer. Nonetheless you can get more detailed information about specific psychological conditions related to stress on call to AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care. Therefore you can schedule for that appointment today and be the first to know from the experts.

Addressing the Psychological Stress and Cancer Problems: Reactions of the body during stress

The body reacts to all the physical, mental, or emotional pressure by discharging stress hormones like as epinephrine and norepinephrine.
These hormones in turn increases blood pressure, speed up heart rate, and raise blood sugar levels.
These changes help a person act with greater strength and speed to escape a perceived threat.

Besides these reactions experts have also established that people who experience intense and long-term stress can have digestive problems, fertility problems, urinary problems, and a weakened immune system. However people who experience chronic stress are also more prone to viral infections such as the flu or common cold and to have headaches, sleep trouble, depression, and anxiety.

Addressing the Psychological Stress and Cancer Problems: Effects of psychological stress on cancer

Even though stress is associated with several health complications, there is no clear scientific evidence that it can cause cancer. Nonetheless some studies have pointed out an association between various psychological factors as an increased risk of developing cancer. Such risk could be explained in the following ways.

If one is under the influence of stress he is likely to entertain certain behaviors like smoking, overeating or drinking alcohol actions which increase a person’s risk for cancer. Or genetically if you have in your lineage one who had suffered from cancer, then you may have a higher risk suffering from the same because of a shared inherited risk factor and not because of the stress induced by the family member’s diagnosis.

Addressing the Psychological Stress and Cancer Problems: Effects of psychological stress on Cancer survivors

People who have cancer may find the physical, emotional, and social effects of the disease to be stressful. Those who attempt to manage their stress with risky behaviors such as smoking or drinking alcohol or who become more sedentary may have a poorer quality of life after cancer treatment. In contrast, people who are able to use effective coping strategies to deal with stress, such as relaxation and stress management techniques, have been shown to have lower levels of depression, anxiety, and symptoms related to the cancer and its treatment. However, there is no evidence that successful management of psychological stress improves cancer survival.

According to a study conducted in women with triple-negative breast cancer who had gone through neoadjuvant chemotherapy treatment, when they were asked about their use of beta blockers, which are medications that interfere with certain stress hormones, before and during chemotherapy. Those who had used beta blockers registered a better chance of surviving their cancer treatment without a relapse than women who did not use. And in relation to their overall survival no much difference was reported. It must be noted that even though there is no strong evidence that stress directly affects cancer outcomes, some statistics suggest that patients can develop a sense of helplessness or hopelessness when stress becomes overwhelming. A lot more needs to be done for this to be clear however this response has been strongly associated with higher rates of death of many cancer patients. Probably this could be as a result that those who feel helpless or hopeless normally don’t seek for treatment when they become ill. In other words they give up prematurely on or fail to adhere to potentially helpful therapy and engage in risky behaviors such as drug use or do not maintain a healthy lifestyle, resulting in premature death.

Addressing the Psychological Stress and Cancer Problems: Educating people who have cancer on how to cope with psychological stress

One of the primary objectives of the formation of AWAREmed Health and Wellness Resource Center is to create awareness about various health conditions. At this facility, we believe that emotional and social support is very instrumental in giving patients hope and encouragement of coping with psychological stress. Such support impacts positively in reducing the levels of depression, anxiety, diseases and treatment solutions related to symptoms among patients. The following guidelines can be very helpful:

Training in relaxation, meditation or stress management
Counseling or talk therapy
Cancer education sessions
Social support in a group setting
Medications for depression or anxiety
Exercise

Finally it may not be possible for us to document everything in the article, and therefore we want to have a working relationship with you in the fight of kicking out disease out of our societies. We would therefore make an appeal to anyone reading this right now to make that very important appointment with the experts at AWAREmed Health and Wellness Resource Center and doctor Dalal Akoury will not only take you through what you’re missing, but also to offer your real time treatment solutions you desperately needs right now.

Addressing the Psychological Stress and Cancer Problems: What you dint know about the two complications

The corresponding link between Cancer and Depression

March 10, 2015

The corresponding link between Cancer and Depression: How Stress may Cause Cancer

The corresponding link between Cancer and Depression are very clear in the common sense understanding even without scientific evidence

We may not like it but it is here with us. In one way or the other we have to be depressed. Things that are happening around us often make us to be stressed up to the extent that stress is seen as a part of our lives. We need to be care full in dealing with it because the way we handle stress can have an impact on our health. It goes without mention that stress is a common occurrence to everyone, no wonder we hear more and more about the harm it is causing to our minds and bodies from heart disease to anxiety attacks. Now researchers across the globe are trying to determine if stress is also a factor in the development of cancer and we at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care are not left out. We are equally making effort to finding the corresponding link between cancer and depression to join in the fight of keeping our society free from cancer. It is true that currently there is no clear evidence that stress is a direct cause of cancer. However evidence is accumulating that shows the association between stress and development of certain kinds of cancer as well as how the disease progresses.

Several studies have measured how stress impacts on our immune systems and fights disease. At various higher learning institutions researchers have actually established that students under pressure have slower-healing wounds and they take longer to produce immune system cells that kill invading organisms. According to a renowned researcher Dr. Dean Ornish M.D. who has spent over two decades examining the effects of stress on the body, his findings indicated that stress-reduction techniques could actually help reverse heart disease. And Dr. Barry Spiegel, M.D., a leader in the field of psychosomatic medicine, found that metastatic breast cancer patients lived longer when they participated in support groups. In connection to that other studies have even gone as far as to show those women who experienced traumatic life events or losses in previous years had significantly higher rates of breast cancer.

Still, the National Cancer Institute reports that even though studies have shown that stress factors, such as death of a spouse, social isolation, and medical school examinations, alter the way the immune system functions, they have not provided scientific evidence of a direct cause-and-effect relationship between these immune system changes and the development of cancer. Nonetheless in the process of putting the corresponding link between cancer and depression into perspective, some medical experts have reported that the link between cancer and stress is that “if stress reduces the body’s ability to fight disease, then it is capable of losing the ability to kill cancer cells.”

The corresponding link between Cancer and Depression: Environmental Factors

Doctor Dalal Akoury says that every day, our bodies are exposed to cancer-causing agents in the air, food and water we’re exposed to. Typically, our immune system recognizes those abnormal cells and kills them before they produce a tumor. There are three important things that can happen to prevent cancer from developing and they include the following:

The immune system can prevent the agents from invading in the first place
DNA can repair the abnormal cells
The killer T-cells can kill off cancer cells.

It has become very clear from the research findings that stress can lower the body’s ability to do each of those things. This now leaves us wondering that does it therefore means that there’s a direct link between stress and the risk of developing cancer? It may appear to be so but the bottom line is that it is not true in any way. Nonetheless the part of the reason that stress may be linked to cancer is simply that when people are under pressure they make very dangerous and poor choices like beginning smoking, discontinuing exercises and eating unhealthy foods all factors that are also linked to cancer. That is what makes people think that there is some iota of relationship between cancer and depression.

She adds that even if that’s not the case, there are a lot of things that have to happen for cancer to develop. In her opinion she thinks it’s fair to say that stress could be one of the many components in lowering immune systems and therefore making us more vulnerable to cancer and a faster progression of the disease. But stress might just be one piece of the puzzle what percentage is the question. I fall back on the fact that regardless of what percentage it might be, it’s a percentage we’re more in control of. We can’t control genetics, but we can change how we respond to stress,” she said, adding that it’s not necessarily the stress itself as much as the way people handle stress that may be linked to disease. That’s why it’s important that the public understand the connection between stress and cancer, despite lack of hard scientific evidence, according to Dr. Dalal Akoury the M.D and founder of AWAREmed Health and Wellness Resource Center. Ideally when you take the scientific information available and pool it together with the common sense evidence, then the link becomes obvious. The problem we have in Western medicine is what we consider acceptable evidence.

The corresponding link between Cancer and Depression: While waiting for Scientific Evidence

As we near the conclusion of this article, I want to make certain emphasis for the good of your health. Evidence is very good however I wonder whether we need concrete or cemented evidence as a clearance to encourage people to start moving in the direction of better health. Good health can and should not weight for evidence and so feeding well on good food, engagement in healthy physical activities and being composed and calm to defeat stress are things you can do without waiting for scientific evidence. It will take science some time to get the evidence they are looking for but while that is progressing this will be very helpful for you. Now with this information you’re aware that stress will impact negatively on your health if not addressed. You’re also aware that it may not be possible to completely eliminate stress. Therefore, the key isn’t in doing away with all of life’s pressures but in how you handle them as they come. I want to make few suggestions to help you get through life pressures. When you visit us at AWAREmed Health and Wellness Resource Center, doctor Akoury and her team of experts have developed a group stress reduction class for cancer patients and survivors where proper management of the two is professionally dealt with. This will be very good for you and your loved ones if only you can schedule for an appointment with the experts at this facility today. We will take you through various techniques of reducing stress and by extension cancer in a much more relaxed environment. Some of the methods may include the technique of deep breathing, careful meditation, imagery and mindfulness. We will be very glad to be part of your solution, call doctor Akoury today.

Category Archives: Dr. Dalal Akoury