Facial Swelling Remedies available for beauty

December 19, 2014

Facial Swelling Remedies available for beauty – Causes of Swelling of the face

Facial swelling involves the accumulation of fluid in the tissues, and this may extend to the neck, throat, upper chest and shoulder area and can be treated to reveal a more glamorous skin.

Your face is actually the center of attraction to anybody. It is the office of your body’s receptionist whom every visitor first report to before they can proceed to other offices within your body. if you have been keen when you visit any office environment, you will notice that the reception desk is always well taken care of in terms of flowering, cleanliness and even the personnel who sit in that office is not just handpicked from anywhere, but mostly very beautiful ladies win such positions. Have you ever wondered why? I will tell you, it is because this office can either lift up the name of the organization or ruin it. In other words, the first impression is very important. The good image and reputation of any organization begins from here. In the same way your face becomes the first part of your body that people will have access to. Therefore when it well-nourished the whole body feels comfortable and the opposite will mean that the individual can even lose their self-esteem. Facial swelling is one of the obstacles that can make you unattractive and this is what we want to discuss in this article to get the full knowledge of what can be done to solve the problem of facial swelling.

I would start by advising that your face should be your most cherished asset of the body. Anything affecting it must be dealt with professionally as fast as possible. The other challenge would be, getting the right professional for the job, all these concerns can be sorted out professionally and above board at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care. At this facility all your skin care concerns will be handled by experts of great experience of over two decades. You can therefore schedule for an appointment with doctor Akoury for a more in-depth skin care approach. Meanwhile swelling of the face may have many causes, including;

Injuries
Sinus inflammation
Allergic reactions
Edema

Fundamentally, facial swelling involves the accumulation of fluid in the tissues, and this may extend to the neck, throat, upper chest and shoulder area. When you visit doctor Akoury’s office, she will up on evaluating your condition administer treatment of swelling which will varies depending on the cause; nonetheless, certain natural remedies may be helpful for various types of swelling. And because some of these natural remedies and herbs may cause side effects, it is important that in every step you make when using these natural remedies you should consult a health practitioner before beginning treatment.

Facial Swelling Remedies available for beauty – Bromelain

Bromelain is an enzyme which originates from pineapples and is extracted from their leaves. It has been reported that bromelain may contain some anti-inflammatory properties which may be essential in reducing facial swelling in the sinuses and nasal passages caused by sinusitis. The expert’s findings also indicate that results have been mixed regarding bromelain’s efficiency for this condition; nonetheless it can be combined with the flavanoid quercetin to take advantage of quercetin’s antihistamine properties. In all this it must be noted that bromelain can shrill the blood and therefore should not be used by people taking blood-thinning medicines.

Besides that, individuals using ACE inhibitors for hypertension may experience a drop in blood pressure from using bromelain. It is paramount that anyone considering using bromelain to reduce facial and sinus swelling should first consult a health practitioner and doctor Akoury will be ready waiting for your call anytime.

Facial Swelling Remedies available for beauty – Apple Cider Vinegar

Apple cider vinegar may be helpful in providing relief from facial swelling due to sunburn.
The vinegar may relieve the pain and sting from the burn and reduce swelling.
A simple mixture of apple cider vinegar and water applied topically to the sunburned area of the face may be repeated as often as necessary.
Another method for using apple cider vinegar for sunburn is to mix it with witch hazel and water, which may also bring relief from swelling and pain.
If the symptoms of sunburn and swelling persist or worsen after using apple cider vinegar, consult a health practitioner for further treatment.

Facial Swelling Remedies available for beauty – Homeopathic Arnica Montana

Arnica Montana is a widely used homeopathic remedy that is often employed for facial and other bodily swelling related to injuries of the tissues. The remedy is indicated for:

Bruising
Shock
Subcutaneous bleeding
Soreness and
Swelling

This application may be essential in cases of facial swelling emanating after plastic surgery or other surgical procedures. Arnica is available as an oral remedy and can also be purchased as a cream or ointment for topical application. Under no circumstances should you use Arnica topically on an open wound. This medication is considered safe for adults and children and is available over-the-counter from health food. Like in any other condition persons suffering from facial swelling particularly those accruing from injury or surgery should consult a homeopathic practitioner before taking this direction.

Facial Swelling Remedies available for beauty – Homeopathic Apis Mellifica

The remedy Apis mellifica is often employed for treatment for an allergic reaction, and may be helpful in some cases of facial swelling, according to “Homeopathic Medicine at Home.” The swollen area may be bright red and warm to the touch with stinging as a result of an allergic reaction. In addition, the swelling may itch and appear to be filled with fluid. Apis mellifica may also be useful for symptoms such as swelling in the throat, mouth, lips or tongue, and it may offer relief for allergic reactions to insect bites and various foods. The remedy is safe for use in adults and children. Because swelling of the throat and mouth may indicate the onset of anaphylaxsis, immediate medical attention is necessary.

Finally this remedy may be used for facial swelling relating to allergic reactions in conjunction with conventional therapies as long as the patient is under the supervision of a qualified health practitioner or a doctor. Remember that the primary objective of applying all these is to ensure a more glamorous skin and facial look. Even though Apis mellifica is available over-the-counter from health food stores, it is important that you seek the experts opinion from AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care to rid out any uncertainties. Remember that your face is the first catchment and it must be cared for at all cost professionally.

Facial Swelling Remedies available for beauty – Causes of Swelling of the face

Stopping Wrinkles from appearing using home Remedies

December 19, 2014

Stopping Wrinkles from appearing using home Remedies – Though they are unavoidable they can be controlled

Stopping wrinkles from appearing using home remedies is very affordable and effective. Wrinkles can be very frustrating and dealing with them earlier is better.

There are certain facts we cannot avoid no matter what we do. We may try to all means to delay them and for sure we may succeed in delaying them but eventually, they will still come. One of those things that we can’t avoid is aging and all that comes with it. When age catches with us the skin loses its elasticity and begins to form ridges and farrows all over your body. It is during this time that you may be scared to look at yourself on the mirror. As I have mention wrinkles are caused by thin sagging skin. When they begin to show up, they often appear on the face backs of the hand, necks and even the top of forearms. Stopping wrinkles from appearing may not be easy for many people and for that reason; you can make it easy by vising AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care. At this facility, you will be attended to by a team of experts using both the natural treatment methods professionally.

The appearance of wrinkles occur as part of the natural aging process, when the collagen and elastin in the connective tissue of the skin become weak and break down due to changes in fibroblasts that produce collagen and elastin. However premature or excess wrinkles may also be caused by other factors like:

Too much exposure to sunlight or harsh environments
Smoking
Use of certain drugs
Excessive stress
Sudden weight loss
Loss of vitamin E and
Genetic predisposition.

While many people are struggling with maintaining the quality of their skin using very sophisticated products, they may not know that there are so many easy home remedies that will help reduce wrinkles and prevent even new ones from forming. The following are some of the locally available remedies for controlling the formation of wrinkles in your body.

Stopping Wrinkles from appearing using home Remedies – Water

Drinking water is one of the easiest and most effective home remedies for treating wrinkles. Water keeps the body hydrated and maintains the moisture level in the skin. When the body is dehydrated, your skin will generally look older.

Be sure to drink pure, clean filtered water, as unfiltered water may have traces of chemicals that can damage your skin over time.

Drink at least two liters of clean filtered water daily. Have a glass in the morning to kick start your day and then keep a bottle of water beside you throughout the day. Avoid alcohol and carbonated drinks.

Stopping Wrinkles from appearing using home Remedies – Olive Oil

This oil is very essential for massage your skin. It is rich in antioxidants like vitamins A and E, which fight skin-damaging free radicals therefore:

Regularly massaging olive oil onto the affected skin area will moisturize, repair and even regenerate skin cells. As the oil penetrates deep into the skin, it provides long-lasting protection and keeps it moisturized.
Another option is to mix a few drops of honey with a few drops of olive oil and glycerin. Massage the mixture into your skin twice daily. This will eliminate dead cells and help tighten sagged skin.

You can also massage your skin with coconut oil, emu oil, almond oil or vitamin E oil to prevent and reduce wrinkles.

Stopping Wrinkles from appearing using home Remedies – Aloe Vera

The aloe vera plant contains malic acid that helps reduce wrinkles by improving the elasticity of your skin. Simply cut an aloe vera leaf from the plant and extract its gel. Apply the fresh gel onto your skin and leave it on for 15 to 20 minutes. Wash it off with lukewarm water. Alternatively you can mix one teaspoon of aloe vera gel with the contents of a vitamin E capsule. Apply the mixture to areas where wrinkles are forming. Leave it for half an hour and then wash it off with lukewarm water.

Stopping Wrinkles from appearing using home Remedies – Ginger

Ginger works as an excellent anti-wrinkle remedy due to its high antioxidant content. Moreover, it helps inhibit the breakdown of elastin, one of the main causes of wrinkles and fine lines. Mix a pinch of grated ginger with a tablespoon of honey. Eat this mixture every morning. Alternatively you can also drink ginger tea twice daily.

Stopping Wrinkles from appearing using home Remedies – Bananas

Bananas are rich in vitamins, minerals and antioxidants that combat the causes of wrinkles and fine lines. Using this remedy twice per week will rejuvenate your skin and treat wrinkles in a natural manner. Mash some ripe bananas into a thick paste. Apply the paste on the wrinkled areas. Leave it on for at least a half an hour and then wash it off with lukewarm water. Follow it with some skin moisturizer.

Stopping Wrinkles from appearing using home Remedies – Almonds

Almonds are an excellent source of fiber, vitamin E, iron, zinc, calcium, folic acid, and oleic acid, which combined can delay the aging process and treat wrinkles. Soak some almonds in raw milk overnight. In the morning, remove the skin and grind the almonds into a thick paste. Apply the paste onto your skin, and even under your eyes to get rid of dark circles. Leave it on for 20 to 30 minutes and then wash it off with lukewarm water. For best results, do this daily. You can also massage almond oil into your skin to delay the effects of aging.

Stopping Wrinkles from appearing using home Remedies – Carrots

Carrots have a high content of vitamin A, which promotes the production of collagen and helps keep the skin smooth. Boil carrots in water until they become soft. Then blend them with some honey to get a paste. Apply it directly on the face. Leave it on for about a half an hour and then rinse it off with lukewarm water. Besides that you may use a combination of equal parts of carrot juice and honey each morning and evening. You can leave it for about 10 minutes before washing it off. Remember also to include raw carrots in your diet.

Stopping Wrinkles from appearing using home Remedies – Lemon Juice

Lemon juice is rich in citric acid that acts as a strong exfoliant and helps get rid of dead skin cells. It also works as a deep cleansing agent and astringent that will help fade blemishes as well as wrinkles, fine lines and other signs of aging, like dark circles. Gently rub a little bit of lemon juice into your facial skin. Leave it on for 5 or 10 minutes and then rinse your face with water. Do this two to three times a day.

Finally pineapples have enzymes that promote skin elasticity, moisturize the skin, and help eliminate dead skin cells as well. However now that you have read through the article, you may be surprised how much help is readily available around you. You are right, remember that ignorance is the biggest enemy and now that you know schedule for an appointment with doctor Akoury today to get more tips on skin care protection.

Stopping Wrinkles from appearing using home Remedies – Though they are unavoidable they can be controlled

Sleep Deprivation can Lead to health complications in all Seasons

December 18, 2014

Sleep Deprivation can lead to health complications in all Seasons – Are you planning to have enough sleep this holidays?

Sleep Deprivation can lead to health complications in all seasons. The effect of not having enough sleep is not to be taken lightly.

Are you having enough sleep? The merits or demerits of whichever side you belong is what we want to handle in this article. We are privileged to have able and experienced experts at AWAREmed Health and Wellness Resource Center a facility established by Doctor Akoury primarily to help you overcome your weight challenges. This is a great medical professional who has been in this practice for over two decades and has impacted positively in many people’s lives globally. As we begin the discussion, you may need to schedule for an appointment with her for a more elaborate weight loss solutions programs. None the less sleep deprivation is the condition of not having enough sleep by an individual; it can be either chronic or acute. Take a moment and visualize about it if you’re feeling sleepy at work for instance, you may be tempted to reach for a cup of coffee or may be more and a doughnut for a quick shot of energy. Don’t you think that is a possibility? Later you may skip the gym and pick up take away on your way home to your family no time to cook, are you already a victim? When you finally retire on your bed, you are too wound up to sleep.

A good night’s sleep is one of the keys to good health and may also be a key to maintaining a healthy weight. There is mounting evidence that people who get too little sleep have a higher risk of weight gain and obesity than people who get seven to eight hours of sleep a night. Given our societies increasing tendency to burn the midnight oil in our busy schedules and tight work deadlines many people are not having enough sleep. The working hours have become so inadequate to many and this result in people opting to sacrifice some of their sleep time to complete the various assignments they have. The other groups of people who do not have enough sleep are those alcohol drinkers. Majority of this group and particularly the addicts take long hour in their drinking joint sometimes even up early morning hours, only to report back to their work stations the following day. The result of this is that very little time is left for sleeping no wonder studies have established that up to 26% of adult are not having adequate sleep. This may have great impact on overweight and obesity epidemic in our societies today.

Sleep Deprivation can lead to health complications in all Seasons – The best path to a healthy weight may be a good night’s sleep

In appreciating the role of adequate sleep, let us try to understand certain finding from the previous studies conducted by the experts. For decades experts have known that adults who sleep for say fewer than five or six hours a night are subjecting themselves to higher risk of being overweight. While children who sleep for less than 10 hours a night is associated with weight gain. However today, a fascinating new study suggests that the link may be even more treacherous than previously thought. For instance losing just a few hours of sleep a few nights in a row can lead to almost immediate weight gain. Let us consider the findings from sleep researchers at the University of Colorado where study of 16 healthy men and women for a two-week experiment tracking sleep, metabolism and eating habits was conducted. The subjects stayed in a special room that allowed researchers to track their metabolism by measuring the amount of oxygen they used and carbon dioxide they produced. Every bite of food was recorded, and strict sleep schedules were imposed.

During the first week of the study, half the people were allowed to sleep nine hours a night while the other half stayed up until about midnight and then could sleep up to five hours. Everyone was given unlimited access to food. In the second week, the nine-hour sleepers were then restricted to five hours of sleep a night, while the sleep-deprived participants were allowed an extra four hours.

Sleep Deprivation can lead to health complications in all Seasons – Finding from the Study

Remarkably, the researchers found that staying up late and getting just five hours of sleep increased a person’s metabolism. Sleep-deprived participants actually burned an extra 111 calories a day. But even though we burn more calories when we stay awake, losing sleep is not a good way to lose weight. The light sleepers ended up eating far more than those who got nine hours of sleep, and by the end of the first week the sleep-deprived subjects had gained an average of about two pounds.

During the second week, members of the group that had originally slept nine hours also gained weight when they were restricted to just five hours. And the other group began to lose some (but not all) of the weight gained in that first sleep-deprived week.

Sleep Deprivation can lead to health complications in all Seasons – Behavioral change

Behavioral change may be very significant in all this like for instance, staying up late and skipping on sleep led to not only more eating, but a shift in the type of foods a person consumed. It has been established that when people are deprived of their sleep they tend to overeat more on carbohydrates. They ate more food, and their feeding pattern also changes. In other words they eat a smaller breakfast and a lot more after dinner. It may surprise you to note that sleep deprivation or sleep-deprived eaters may end up a cumulating more calories after-dinner snacking than in any other meal during the day. However in over all people consumed 6 percent more calories when they are deprived of sleep.

Nonetheless when individuals begin to have adequate sleep, their feeding also changes. In fact they will begin eating more healthy food by consuming reasonable units of carbohydrates and fats. Doctor Akoury explains that the effect of sleep deprivation on weight may be comparable in the real world even though this may not be noticeable if individuals are under study in an enclose setup. However there is clear evidence that by depriving yourself of sleep, you are literally changing your internal timings which may intern influence the changes in eating habits.

Finally it is very interesting that when we are struggling with so many things to lose weight, the little thing we often ignore could be very helpful for our weight loss programs. I would want to encourage you that lack of knowledge could be the problem to your weight condition. Schedule for an appointment with doctor Dalal Akoury today and be informed adequately about your weight concerns.

Sleep Deprivation can lead to health complications in all Seasons – Are you planning to have enough sleep this holidays?

The Vampire Facelift everyone choice for beauty

December 18, 2014

The Vampire Facelift everyone choice for beauty – Speedy Facial Transformation

The Vampire Facelift everyone choice for beauty because of it efficiency and timely. It is a process that delivers result almost instantly.

The world of beauty is very dynamic and keeps changing with every passing day. Not a single day will you miss see beauty products being advertised in both the print and electronic media. We are therefore lucky to have all the information we need to keep our skin complexion more appealing, youthful and beautiful. Much as we appreciate the information we get from the advertisements, individual users of the various products must be on top of everything to know whether the kind of product you are using is good for you today and even in the future. It is because of this reason that when dealing with beauty products, professionals in the skin care discipline needs to be involved from the word go. Dr. Akoury realizing of the need to professionally inform and treat people with skin conditions made a decision to create a medical center (AWAREmed Health and Wellness Resource Center) whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Her practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. This therefore make her an expert of choice for many and she will be discussing with use some of the treatment solutions for skin care including the vampire facelift everyone choice of beauty today.

The kind of life demands in the current societies is full of strict deadlines and people are busy working round the clock to meet them. In the process people often fail to get time even to care for themselves. When your skin is in bad shape, you may opt for surgery to correct the problem. This is where the problem is for many in the employment or business world. Time is of essence and many people may not have that time and still meet the demands of their job requirements. Nonetheless doctor Akoury is one of the few skin care professionals administering skin care solution using the vampire facelift at her office. Because of the nature of people’s busy schedule, vampire facelift is ideal for individuals who want timely healthy, youthful, and rejuvenated skin without surgery. This is an outpatient procedure done at a doctor’s office in just under 30 minutes with lasting positive result felt almost immediately. The vampire facelift is a skin care treatment using the body’s own natural healing and growth factors derived from your own blood (hence the name The Vampire Facelift® ) combined with a hyaluronic acid dermal filler. The good news is that, the procedure is a painless series of injections to areas of the face to reduce wrinkles, add youthful volume, and improve the quality of your skin. Did you hear that? If you did, schedule for that appointment today with doctor Akoury for a more glamorous youthful skin.

What is a Vampire Facelift? Regenerative Factors from a Patient’s Own Blood

The Vampire Facelift is a skin care treatment procedure established as a way to enhance volume in the face using a combination of hyaluronic acid (such as Restylane) and platelet rich fibrin matrix (PRFM) which is a thicker form of platelet-rich plasma (PRP)

The key ingredient for Vampire Facelift is platelet-rich fibrin matrix, which is derived from the patient’s own blood before being mixed with other factors. The blood is drawn in the normal way as it is done in the laboratories. The platelet-rich plasma (PRP) is then separated by spinning the patient’s blood through a centrifuge. Platelet-rich plasma appears as a clear yellow serum after it is separated from the darker components made mostly of red blood cells. Calcium chloride (CaCl) or other activator is then added to the PRP to turn it into the thicker and longer lasting platelet-rich fibrin matrix. The PRP is used primarily because of its effectiveness in wound and injury haling abilities. Besides that it also arouses the production of collagen and for tissue regeneration. These properties enable platelet-rich fibrin matrix as an ideal natural serum for rejuvenating facial skin quality and volume with increased collagen production, blood supply, and new skin and fatty tissue generation, creating the youthful appearance that comes with generating new, healthier skin.

How the Vampire Facelift® helps you look younger

Normally the human face ages in two major ways:

There is loss of volume from bone, muscle, fat, and skin. This can make the under eye area and cheeks look flat and hollow. The skin can look dull or gray instead of being rosy as it was when younger.
The loss of support of the skin results in drooping upper eyelids, lower eyelids, cheeks , jowls and sagging neck skin.

Hyaluronic Acid Fillers for Adding Youthful Volume

When you visit the home of experts at AWAREmed Health and Wellness Resource Center the first step of The Vampire Facelift® will be the application of injectable hyaluronic acid dermal filler like Restylane or Juvederm. One of the two main components of the facial aging process is the loss of volume due to a reduction of facial bone, muscle and fat. Dermal fillers add youthful volume to the face, while keeping a natural appearance. Hyaluronic acid fillers do not paralyze facial muscles like Botox, so volume is added without inhibiting facial movement or expressions.

There is an art to the application of fillers for a natural and youthful appearance, and you can be confident that Dr. Dalal Akoury will apply his natural artistic abilities with her technical skills and over 20 years of experience to perform your procedure.

A quick procedure that keeps working for several months

The Vampire Facelift procedure only takes about an hour, including the: blood draw, preparation of the PRP, platelet-rich fibrin matrix, and The Vampire Facelift® treatment itself.

Since skin renewal and rejuvenation is using the body’s own active regeneration components, facial skin renewal is continual for about 3 months after the procedure. The overall effects of the Vampire Facelift® can last for over a year.

Candidates for the Vampire Facelift®

The Vampire Facelift® is not for everyone. People with more advanced signs of aging may benefit from surgical treatment and/or Botox applications. People with less visible signs of aging may benefit from using less extensive non-surgical procedures like hyaluronic acid fillers and platelet-rich plasma alone. A personal consultation with an accredited provider like Dr. Akoury is the best way to determine if The Vampire Facelift® is right for you.

The Vampire Facelift® on Smokers

Cigarette smoke interferes with the body’s growth factors and with tissue healing and regeneration. If you do smoke, The Vampire Facelift® will not produce the same results as it would in a non-smoker. Smokers may be better off with hyaluronic acid filler application such as Restylane or Juvederm rather than using platelet-rich fibrin matrix.

The Vampire Facelift® can be combined with Other Procedures

The Vampire Facelift® can be done in conjunction with wrinkle treatments such as Botox or Dysport. Dr. Akoury can help you determine what corresponding procedures are right for your individual case, and develop a plan you will be comfortable with.

The Vampire Facelift everyone choice for beauty – Speedy Facial Transformation

The food you eat can be the reason for your poor skin health

December 17, 2014

The food you eat can be the reason for your poor skin health – The sweetest may not be the best

The food you eat can be the reason for your poor skin health. it is however advisable that you feed more on fruits and vegetables for a more glamorous skin.

I will start by asking a question. How much do you spend on your skin and the general beauty of the largest organ in your body? This is no doubt an area where many people have invested in, both in terms of time and money. So many people are in serious business today thanks to the desire for people to look more youthful and beautiful. More and more companies are coming up targeting the endless market of beauty. Nonetheless not all products of beauty will work well for you. People have different needs when it comes to skin care. Each individual skin will react differently with any of the beauty products. So that you do not cause more harm than good to your delicate skin, it will be very necessary that before you make that decision of using a new product, consulting with a skin care professional would be advisable. Dr. Akoury is fellowship trained and certified in anti-aging functional and regenerative medicine, as well as having more than twenty years of accumulated experience in emergency medicine, pediatrics, and a master’s degree in public health. She has been of help to many people across the globe and scheduling for an appointment with her today will be the starting point for your glamorous looking skin. Besides that not just the beauty products that can make your skin better, in this article we are going to discuss about how the food you eat can be the reason for your poor skin health.

It is true that the food we eat may have either negative or positive effects on the quality of our skin. This is may not be very easy to understand and doctor Akoury will be sharing with us some points on how food can affect your skin. Even though experts are still trying to establish the connections between the foods you eat and the pimples that later pop up. However one thing is very evident that bad nutrition may make acne inclined to teens even more vulnerable to breakouts. The following include some shocking ways foods may affect your skin.

The food you eat can be the reason for your poor skin health – Sweets and Carbs

The consumption of chocolate for instance has been one of the biggest and most desired wrong foods by many not just now but time immemorial. Chocolate has been blamed for its effects on the skin but a recent study is suggesting that, not chocolate any more but sugar that bears the greatest blame. A diet high in sugar and simple carbohydrates may make an acne flare-up more likely. For instance foods in this group may include:

Processed foods like chips, crackers, and cookies
Starches like white bread, pasta, and potatoes
Sugary drinks like soda

These foods and their likes can spike your blood sugar. The body then responds by activating out more insulin, which increases the production of skin oils and contributes to the clogging of follicles. This process if not dealt with can cause destruction on your skin.

The food you eat can be the reason for your poor skin health – Fatty Foods

Your skin won’t make more zit-causing oil just because you indulge in fatty foods like:

Pizza
Burgers
Fries and
Potato chips

However, working in a grease-splattered setting such as flipping burgers and frying spuds at a fast-food joint may bring out blemishes. Remember that the oil particles in the air can coat your skin and clog your pores. Therefore if you’re working in such an environment where there is a lot of oil in the air, you may not need to quit your job instead all you need is to wash your face as soon as your work shift is over with a gentle, alcohol free cleanser. A gain in this case getting professional advice from doctor Akoury for a much friendlier product recommendation would be ideal.

The food you eat can be the reason for your poor skin health – Dairy Products

Some studies have suggested that milk may contribute to explosions. That’s still under investigation, however the exact link between the two isn’t clear and further research is needed, but it may be that the growth factors and hormones naturally found in milk somehow act as acne triggers. Nonetheless how to find out if milk makes your skin break out is a void use of dairy products like for 30 days and make keen observation on any change in your skin complexion. Whatever the outcome you find, remember that your body will still need calcium to build strong bones. And therefore even with the elimination of milk and dairy products the role of calcium must never be interfered with by stocking on average 1,300 milligrams of calcium daily. Calcium rich fortified foods like orange juice, cereal, bread, soy milk, and tofu will be helpful in bridging the deficit and not forgetting almonds, spinach, and broccoli which also rich in calcium naturally.

The food you eat can be the reason for your poor skin health – Fruits and Vegetables

Are you in anyway blaming vegetables like spinach, or fruit, for your pimples? In fact, consuming more of these foods may help you glamorous, healthy looking skin. A healthy diet consisting of unprocessed foods which are healthy and in their natural form as possible is very essential to your skin’s health as it is to your overall health. Also remember to eat more foods which are rich in vitamin A (such as cantaloupes, carrots, and sweet potatoes), which contribute to a clear complexion. Wash everything down with water, which hydrates your skin and has no sugar. To curb flare-ups, you have to be a skin detective. Start incorporating healthy food choices and pay attention to your skin. It will take time. You may need to stick to your new way of eating for sometimes before your skin improves. And remember that this largest organ can be very delicate and therefore always consult with doctor Akoury whenever you are in doubt or experiencing any challenge. Be on top of the health of your skin with the experts at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care.

The food you eat can be the reason for your poor skin health – The sweetest may not be the best

Category Archives: Dr. Dalal Akoury