Category Archives: Healthy Aging

Nutrition and addiction

Nutrition importance in reducing addiction

Nutrition importance

Nutrition importance in reducing addiction cannot be ignored any longer in this dispensation

Nutrition importance in reducing addiction: Restoration of physical and mental health

According to the experts from AWAREmed Health and Wellness Resource Center, nutrition importance and hydration are very instrumental in the process of healing substance abuse complications because they help in the restoration of physical and mental health besides the improvement of the chance of total recovery. Remember that macro and micronutrient deficiencies can lead to symptoms of depression, anxiety, and low energy factors which can easily cause someone to start abusing drugs or alcohol or trigger a relapse during the process of recovery. It is also important to appreciate that substance abuse is a perfect vehicle that generally leads to a lack of proper nutrition, either as a result of not eating enough throughout the day or eating foods that are low in necessary nutrients. Certain substances, such as stimulants, may suppress appetite and disrupt metabolic and neuroendocrine regulation, leading to improper calorie consumption and impaired nutrient processing. Other than what we have already mentioned, abused substances may also lead to an increase in appetite thereby causing one to over eat and eventually gain weight.

Experts now say that owing to the appreciation as to why nutrition is important in reducing addiction, many programs that target substance abuse prevention are keen on addressing nutrition because of the fact that a healthy lifestyle is a key factor in promoting mental health. Therefore doctor’s advice for those who are struggling with substance abuse, is that nutrition plays very fundamental role in maintaining recovery while at the same time also improving the resulting health conditions and deficiencies. The good part of this is that you can chose to practice this comfortably at home with very minimal experts’ intervention. And besides all these, experts have established that individualized nutrition counseling and comprehensive nutrition education programs provided to the substance abuse population have significantly improved the level of sobriety success rate by up to three months. And in conclusion just in the same way as patients with diabetes or heart disease receive nutrition education to manage their diseases, it is important that patients who are struggling with substance abuse should also have nutrition education that addresses their specific risk factors and increases their chances of recovery.

Nutrition importance in reducing addiction: Medical therapy

Doctor Akoury is of the opinion that Medical nutrition therapy (MNT) and nutrition education should be in the public curriculum to keep people informed of the great benefits they stand to achieve in their health. This is a very healthy way of preventing effects of substance abuse and should not be limited only for the population of people who are struggling with substance abuse. Nonetheless MNT should target the following goals in dealing with matters relating to substance abuse:

  • Healing and nourishment of the body damaged by alcohol or substance abuse;
  • Stabilize mood and reduce stress;
  • Reduce cravings for drugs and alcohol;
  • Address medical conditions that are co-occurring or have resulted from substance abuse; and
  • Encourage self-care and a healthful lifestyle.

Finally we endeavor to use this platform to post and pass to everyone informative health information that meets the needs of people of all works of life across the globe. We understand the effects of substance abuse as they relate to nutrition and health, and it is our duty to help you go through treatment to correct nutrition-related deficiencies by addressing resulting health disparities and improving the lives of all individuals who are struggling with all kinds of addictions by providing necessary tools for lasting recovery. Therefore you can get in touch with us at AWAREmed Health and Wellness Resource Center and we will be there for you to the very end of your addiction complications.

Nutrition importance in reducing addiction: Restoration of physical and mental health

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drug abuse

Drug addiction deregistration pathways

Drug addiction deregistration

Drug addiction deregistration pathways that works and as a matter of facts drugs chemical structure affects the brain negatively

Drug addiction deregistration pathways: Processing a drug free body system

Talking of the best pathways of deregistering drug addiction we are reminded of our introduction part of this discussion where we handle the mechanisms of dealing with drug addiction and the smart ways of fighting the same. In the previous article doctor Dalal Akoury helped us unlock the foundations of drug addiction and we now want to further that discussion progressively by looking at drug addiction deregistration pathways from our systems and societies. Experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury have been working round the clock in eliminating the scourge of addiction with lots of successes in the past decades and we are not about to stop because the escalation of drug addiction is ever on the rise.

Because of this challenge, it is necessary that we all pool together in the fight against drug addiction. By so doing, we will be raising hope to the hopeless societies that are being tormented by their very own who are so much rooted into drugs. And even as we make that very worthy effort, relieving ourselves of stress is one of the best drug addiction deregistration pathways we have towards the elimination of drug addiction from our lives.

Drug addiction deregistration pathways: Relieving stress without drugs

Stress is one of the most common triggers of substance abuse and for sure record available from several statistics indicates that most of drug addicts could have not become addicted to the substances they are abusing if the element of stress was address promptly. According to doctor Akoury conditions like stress, loneliness, frustration, anger, shame, anxiety, and hopelessness are inevitable in life and in one way or another while still on this planet earth we will come across them. The danger is they will remain in your life even when you’re no longer using drugs to cover them up. It therefore means that until we address them decisively and professionally the problems that are associated with drug addiction will not be settled effectively.

It is interesting to note that in many instances drug abuse will most likely shoots up from misguided attempts to manage stress. Many people turn to alcohol or recreational drugs to unwind and relax after a stressful day, or to cover up painful memories and emotions that cause them to feel stressed and out of balance. Even though this is the common practice by many, there are better and healthier ways of keeping your stress level in check. From the professionals’ point of view, doctor Akoury registers that practicing activities like taking part in healthy exercises, meditation, using sensory strategies to relax, practicing simple breathing exercises and challenging self-defeating thoughts are very essential in eliminating stress that is very key in propagating drug addiction in most of our cultures. You can therefore schedule for an appointment with doctor Akoury for more professional guidance on the concerns you may be having about drug addiction and possible solutions.

Drug addiction deregistration pathways: Processing a drug free body system

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relapse-prevention

Containing triggers and cravings in patients life

Containing triggers

Containing triggers and cravings in patients life involves very many activities including being physically active

Containing triggers and cravings in patients life: The quest of finding addiction solution

From the several studies professionally done on the subject addiction, it has been established that in the quest of finding solutions to drug addiction, two problems are the most outstanding obstacles. At the initial stages the first obstacle is that of denial. Many people are living in denial and they are not willing to acknowledge that they have a problem that needs to be fixed. In the process the intensity of their addiction to the substances increases such that by the time treatment commences, it becomes sometimes become very difficult to help. Besides the hurdles faced at the initial stages, the other technicality comes at the end of the process when the patient is either progressing well with their recovery program or are fully recovered from their addiction. That is why containing triggers and cravings is very important and must be included as part of the treatment process.

In this discipline, doctor Akoury registers that “while getting sober from drugs is an important first step, it’s only the beginning of the recovery process.” She says that once sobriety is achieved, the next step is to allow the brain to recover and rebuild connections that have changed while addicted. This is likely to take some time and it is during this time that the drug cravings can be so intense to the point of getting out of hand overwhelmingly. Doctor Akoury gives several measures that an individual can take to contain the situation and she advises that at this point you can support your continued sobriety by making a conscious effort to avoid people, places, and situations that trigger the urge to use as follows:

Containing triggers and cravings in patients life: Seek to find new friends and make a break from old drug friends

For you to see the fruits of your recovery it is important that you don’t make the mistake of hanging out with old friends who are still doing drugs. They will cause you a lot of harm and before you know it you will be back to your old habits. Therefore it is necessary that you surround yourself with people who support your sobriety, not those who tempt and tice you to slip back into old, destructive habits.

Avoid bars and clubs

Alcohol is very addictive and therefore even if you don’t have a problem with alcohol any more, don’t feel that you are strong and can resist the temptation to sip when meeting friends, in other words keep serious distance to social places like bars and clubs where alcoholic beverages are sold. Remember that drinking lowers inhibitions and impairs judgment, which can easily lead to relapse. Drugs are often readily available and the temptation to use can be overpowering. And besides that it is also important that you avoid any other environments and situations that you associate with drug use.

Be up front about your history of drug use when seeking medical treatment 

This is very important says doctor Akoury that anytime you are due or you are in need of a medical or dental procedure done on you, be open and discuss freely with your physician all you know about your history and most importantly find a provider who will work with you in either prescribing alternatives or the absolute minimum medication necessary. Take note of this that this is not the time for you to be ashamed or feel humiliated about your previous drug use. The more you open up to your health provider the better help you will get from them. So don’t withhold open up and allow yourself to be helped.

Use caution with prescription drugs  

Finally stay away from prescription drugs with the potential for abuse or use only when necessary and with extreme caution. Drugs with a high abuse potential include painkillers, sleeping pills, and anti-anxiety medication. For more information about containing triggers and cravings you can call doctor Akoury on telephone number 843 213 1480 today.

Containing triggers and cravings in patients life: The quest of finding addiction solution

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dr-akoury-mens-vitamins

Malnutrition effects on multiple addiction patients

Malnutrition effects

Malnutrition effects on multiple addiction patients correction begins with addressing all nutritional imbalances caused by drug addiction and alcoholism

Malnutrition effects on multiple addiction patients: Increased deficiencies

In her decades of working experience with addiction patients, doctor Akoury registers that even though everybody is vulnerable to malnutrition effects, it is important to note that patients who are struggling with multiple addictions show increased deficiencies due to malnutrition. Like for instance in one of the studies it was revealed that up to 70% of addicted drug users suffered vitamin D deficiency and low levels of vitamin C, and yet in another research it was also established that some 50% of addicts were deficient either in iron or vitamins (vitamins A, C, and E being most common) during detox.

It is also important to note that MNT for malnutrition roles includes correcting any deficiencies, providing an adequate diet, and addressing any alterations that need to be made to the diet due to oral, digestive, or metabolic issues. A once-a-day, low-potency multivitamin/mineral supplement may be useful for those unable to consume a calorically adequate diet and those with dietary limitations or severe gastrointestinal damage.

Malnutrition effects on multiple addiction patients: Metabolic syndrome

According to the experts at AWAREmed Health and Wellness Resource Center, substance abuse, especially alcohol abuse, is closely associated with an increased risk of metabolic syndrome, which consists of increased abdominal obesity, hyperglycemia, abnormal cholesterol, and hypertension. The mechanisms through which substance abuse contributes to this condition includes increased cell damage, reduced energy production, cells’ reduced antioxidant potential, and enhanced excitotoxicity. Some substances, including alcohol and marijuana, lead to higher calorie intakes, increased weight circumference, and poorer nutritional profiles, all of which will lead to an increased metabolic syndrome risk.

The prevalence of metabolic syndrome in substance abusers is reported to be 5% to 31%, with a higher risk for those who abuse alcohol and opioids. Higher risk is thought to be associated with an increased period of dependence on a substance. To reduce this considerably, it is important that we take such patients through counseling particularly on the subject of lifestyle changes. The effectiveness of this will go a long way in decreasing their risk of contracting chronic health conditions like cardiovascular disease and diabetes. Besides this such patients should also be encouraged to engage in healthy practices like exercise, weight loss and dietary changes to reduce blood pressure and cholesterol and quitting smoking.

Before we come to the conclusion of this discussion, I want to give some assurance to you concerning the best way forward even after leaving this sight. And before you go remember that we have only looked at malnutrition and metabolism and we are yet to explore on pharmacotherapy, weight management and eating disorders which are also very instrumental in medical nutrition therapy for substance abuse. Because of that we are going to proceed with the two in our next article and it is going to be very healthy for you to be there.

Finally as a possible way forward whenever therapy is mentioned, people often think of resources and the cost implications. Remember what we said in the introduction that we are determined in seeing you through this process of eliminating addiction all through. That is why doctor Dalal Akoury founded this facility (AWAREmed Health and Wellness Resource Center) so that you can get the much needed assistance conveniently and at a very competitive rate. Therefore if this description suits your situation, then you need to schedule that appointment with doctor Akoury today for the commencement of your recovery journey today.

Malnutrition effects on multiple addiction patients: Increased deficiencies

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Ruins of addiction

Nutrients effectiveness in addiction healing process

Nutrients effectiveness

Nutrients effectiveness in addiction healing process is very essential as it also helps in good weight management

Nutrients effectiveness in addiction healing process: Nutrition power in eliminating addiction

When the body is loaded with toxic elements, it is only fair that something be done to detoxify the unhealthy elements in the body. Many at times we contaminate our body systems with very dangerous substances both hard and soft either knowingly or ignorantly. In all these the biggest problem has been the ever increasing substance abuse. Many people are today addicted to so many drugs and yet they live in denial of what is happening to them. As a result of this helping them becomes very difficult. It is a pity that as they live in denial, it is their loved ones who shoulder the burden and pain of caring for them and most painfully is that by the time they come to full acknowledgement of their addiction problem, a lot of damage is already done leaving very little to be done in helping them. Realizing the magnitude of the problem brought to us by addiction, we want to look at the possibilities we have in dealing with this problem. Speaking to the experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury (MD) and founder of the facility, we are professionally informed that nutrients effectiveness in addiction healing process offers healing for substance abuse in very many ways. Let’s begin this discussion with the understanding of how healing and nourishment works together as far as substance abuse is concern.

Nutrients effectiveness in addiction healing process: Heal and nourish

Professionally doctor Akoury acknowledges that there is nothing good about substance abuse in it’s entirely. It is a well-known fact that substance abuse often lead to vitamin and mineral deficiencies. These deficiencies are characterizing with lots of health threats both to the physical and mental health, thereby damaging vital organs and the nervous system, and decrease immunity. Harmful lifestyles often are associated with addiction, such as poor eating patterns, lack of exercise, and changes in sleep patterns. These compounding factors result in an increased risk of long-term health problems, including metabolic syndrome, diabetes, hypertension, weight problems, and eating disorders. From that narration it is evident that substance abuse is a typical health hazard that can ruin a whole generation if not addressed timely.

Therefore to help the individual members of the societies recover from the effects of substance abuse, it’s important to supply them with well balanced, healthy and appropriate meals. Because of the intensity of individual addiction levels, this may prove to be very difficult during the initial stages when the individual is still undergoing the process of detoxification. However the zeal of finding lasting solutions must never be hampered by this challenge. Therefore the moment the patient is deemed stable for oral intake no time must be wasted in supplying healthy and well balance diet.

Doctor Akoury is very categorical that calculating adequate calories for each patient will help them manage hypoglycemia, improve deficiencies, and achieve or maintain an appropriate healthy weight. We must remain focus in ensuring that our loved ones who are abusing drugs are consistent in their consumption of scheduled meals and snacks and also to increase their level and amount of physical activity. This will go a long way in helping them address all these issues of substance abuse as well as contribute to stress management and improved sleep. You can seek for more in this worthy topic by calling doctor Dalal Akoury today and your life will never be the same again.

Nutrients effectiveness in addiction healing process: Nutrition power in eliminating addiction

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