Category Archives: Healthy Aging

over the counter drug abuse

Drug addiction motivators and influences

Drug addiction motivators

Drug addiction motivators and influences if not addressed can lead to serious health complications

Drug addiction motivators and influences: Symptoms and treatment solutions

If you can take time and look around you, there will be tangible evidences that the scourge of drug addiction is ruining our people across the globe. And if you are not keen enough then make a point of visiting any hospital where addiction patients are being attended to and you will have it firsthand the seriousness of the problem. This is a disaster which when not addressed, will certainly have serious consequences. Speaking to the experts from AWAREmed Health and Wellness Resource Center, doctor Dalal Akoury MD, who is also the founder of this facility say that drug addiction motivators is contributing immensely to the wide spread of substance abuse.

Drug addiction motivators and influences: It is not over until it is finally over

When it comes to fighting substance abuse a lot can be done to contain the problem. Doctor Akoury concern is particularly with the entry point. Many patients reporting to rehab facilities will tell you that their journey to addiction begun at very tender ages some from teenage or even from birth. Despite all these all is not lost. Whereas early treatment is the best, recovery is still possible even if one has been into drugs for many years. From her over two decades of working experience in this discipline, doctor Akoury says that the use of substances like cigarettes, alcohol, and other illegal drugs is the reason why many deaths are reported on the roads and many other associated chronic illnesses. To be safe, you must know some of the drug addiction motivators, triggers and influences. The following are some of the elements to take not of:

  • Association with a deviant peer group
  • Chaotic home environment
  • Genetic risks (drug or alcohol abuse sometimes can run in families)
  • Inappropriately aggressive or shy behavior in the classroom
  • Lack of nurturing and parental attachment
  • Perception of approval of drug use behavior
  • Poor school performance
  • Poor social coping skills

Drug addiction motivators and influences: Substance abuse symptoms

Triggers are not the symptoms because they only influence but symptoms and indicators that you are already using the drugs. When is struggling with addiction, friends and family will be among the first to recognize the signs. Early recognition is very important as it increases chances for successful treatment. The following are some of the signs to watch for:

  • Aggressiveness and irritability
  • Avoiding friends or family in order to get drunk or high
  • Believing that in order to have fun you need to drink or use other drugs
  • Constantly talking about drinking or using other drugs
  • Declining grades
  • Disappearing money or valuables
  • Drinking and driving
  • Feeling rundown, hopeless, depressed, or even suicidal
  • Forgetfulness
  • Frequent hangovers
  • Getting drunk or high on drugs on a regular basis
  • Getting in trouble with the law
  • Giving up past activities such as sports, homework, or hanging out with new friends
  • Having “blackouts”-forgetting what he or she did the night before
  • Lying, particularly about how much alcohol or other drugs he or she is using
  • Pressuring others to drink or use other drugs
  • Being selfish and not caring about others
  • Suspension from school or work for an alcohol or drug-related incident

The list is endless and your safety is the reason why AWAREmed Health Center was created. If this article is associating with any of your feeling and you need to find out more, please speak to us on telephone number 843 213 1480 and out team of experts will attend to you professionally.

Drug addiction motivators and influences: Symptoms and treatment solutionshttp://www.awaremednetwork.com/

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Healthy foods

Waistline lost and stomach fats problems

Waistline lost

Waistline lost and stomach fats problems are corrected by losing weight procedurally

Waistline lost and stomach fats problems: Keeping lean by avoiding wrong food stuff

Because of our changed lifestyle, weight management has become a serious problem for many. Keeping a leaner body weight is a constant concern for many whose waistline lost and stomach fats problem would not make them have peace and self-esteem. The kind of food we take today is betraying our quest of losing weight and keeping fit. Speaking to doctor Dalal Akoury of AWAREmed Health and Wellness Resource Center, many of the foods stuff we keep are the major reason for our waistline los and stomach fats deposits. She advises that if you want to avoid fat bellies and waistline lost, the following food elements should be taken sparingly.

Refined Grains

A lot of nutrients are often lost during food processing and especially industrial processing. This has been scientifically established and according to Harvard Medical School research, foods such as refined grains have lost much of the nutritional value in them during the refining process, and products which are added to them like bleach or bromine also add some fats. Refined products like rice, bread, etc. are some of the foods which go a long a way towards adding your weight.

Whole milk

Milk has health positives, such as being the best source of calcium which is very instrumental in dental health and also strengthens the bones. Nonetheless it is equally important to appreciate that milk and its products has high fat content which may be dangerous for your health. People normally go for the 2% milk thinking that it has less fat. The truth is, the 2% milk still contains an equally large calorie and fat content, and so regular consumption may increase the belly fat.

Drinks like soda, store-bought smoothies and alcohol

If you love taking soda then note that it has huge deposits of empty calories in form of sugar, spiking your blood sugar hence promoting weight gain, especially around the abdomen. And smoothies as we all know are supposed to be alternatives to the soft drinks. The truth is, when you eat a smoothie, there is likelihood that you’ll develop belly fat. Some of the smoothies include ice cream which contains fat and sugar, thereby promoting a sagging belly.

Caesar salad

Doctor Akoury registers that in most cases Caesar salads are the worst when it comes to slimming down as the toppings are always profuse. When you add certain things such as high-calorie dressing and boiled eggs, it then ceases to serve its functions. Therefore too many of salad ingredients can lead to their accumulation in your belly. Remember that an average Caesar salad is always estimated to 300 calories, plus an approximately 30 grams of salad and all the additives, all of which get accumulated in your belly.

Finally this discussion is not meant to have you delete all the food stuff mentioned. It is to help you be much cautious with what you take regularly. Your health is priceless and preventing some of these will help you all the way. You can keep the discussion flowing by scheduling for an appointment with doctor Akoury today for a better understanding of your waistline lost and stomach fats problems.

Waistline lost and stomach fats problems: Keeping lean by avoiding wrong food stuff

http://www.awaremednetwork.com/

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Obesity and weight lose

Obesity realities and food addiction riddle

Obesity realities

Obesity realities and food addiction riddle. Eliminating toxic elements marks the beginning of leaner weight

Obesity realities and food addiction riddle: When food becomes a problem as oppose to source of energy

How true is it that people can be addicted to food? If the body needs food for the supply of energy then does it really make sense to insinuate that food can be very addictive? And does that explain the impact of obesity realities? This is what we want to interrogate in this case study of understanding connections between obesity and food addiction. As things stand now, millions around the world are struggling with addiction related problems, surprisingly food addiction is among one of the most common forms of addiction that doctor Dalal Akoury (MD) and founder of AWAREmed Health and Wellness Resource Center is going to help us rediscover as we progress into the discussion.

It will interest you to note that several studies have established that nearly 80% of gastric bypass pre-surgical patients suffer from food addiction. These studies, along with those of other investigators, also found that the behavioral biochemical causes and effects of underlying food addiction are nearly identical to those of other self-destructive addictions.

Obesity realities and food addiction riddle: Turning to food to cope with feelings of low self-worth

One of the behavioral characteristic of people who are suffering from self-destructive addictions is the feeling of not being good enough. The feelings of low self-worth in turn may cause a poor self-image, low self-esteem, depression, anxiety, a need to over achieve and an intense and chronic fear of failure. These are not experiences that are not conducive for life and must not be given space to grow. Measures must be taken to prevent them nonetheless if they are already with us, then immediate treatment solution must be taken professionally. That is to say if you are struggling with any kind of addiction, you must never deny yourself for being in such situation instead you need to seek for help by calling doctor Dalal Akoury to schedule for an appointment so that your problem can be dealt with professionally in good time.

It is regrettable that some of the problems we have with addiction are society based. As a society, we have set certain unattainable standards which are very unreasonable and unrealistic. So whenever one is not able to meet such they feel belittled and this is seen as of great impact to the addicts who are not only suffering from the negative feelings about themselves but are also struggling with the element of stress and failure to develop the stress coping skills or strategies.  The dangers comes in the sense that instead of confronting life stressors directly or finding healthier ways to manage emotions such as through exercise, journaling, relaxation, spiritual care, therapy etc., the “addict” often seeks to avoid unpleasant feelings by eating, drinking alcohol, smoking, using drugs, gambling and various other ways of escaping from reality.

Finally from the experts at AWAREmed Health and Wellness Resource Center, negative feelings toward self, remorse, guilt and inappropriate stress coping behavior is likely to cause neurochemical changes within the brain which can adversely influence mood and cause a physical dependency for the addictive substance. These neurochemical defects occur in the limbic system of the brain, the area of the brain responsible for controlling moods and basic functions such as eating.

Obesity realities and food addiction riddle: When food becomes a problem as oppose to source of energy

http://www.awaremednetwork.com/

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Hangover IV Solution

Understanding bodies stress response

Understanding bodies stress

Understanding bodies stress response so that you can take timely remedies

Understanding bodies stress response: Vicious cycle of avoidance and abuse

Doctor Akoury is reporting that according to one collaborative study it was established that more than 90% of pre-surgical morbidly obese patients use avoidance stress coping behavior to handle emotions, seeking comfort from negative feelings and stressful situations through the use and sometimes the abuse of food. And remember that there are strong associations between avoidance coping behavior, food addiction and lack of control over eating, with most food addicts feeling that they have no control over their addiction in spite of having complete knowledge of its negative social and health consequences. Nonetheless they compassionately recognize the adverse effects the addiction has on friends, family, and self, but feel powerless over such behavior. This generates feelings of guilt and remorse thereby worsening the addictions and setting in motion a vicious cycle of avoidance and abuse.

Understanding bodies stress response: When confronted with stressful situations

When individuals are confronted with stressful situations, specific hormones are produced, which help the body to cope with the situation. One of the body’s stress response pathways, known as the limbic-hypothalamic-pituitary-adrenal (LHPA) axis, generates a series of brain hormones that eventually lead to production of cortisol by the adrenal gland. Cortisol helps to make available more sugar to the brain and other parts of the body to help cope with the stressful event.

Individuals who are under chronic stress (including those who have constant negative feelings of self) have an overactive LHPA axis. Hyperactivity of this axis has been reported in individuals who are obese as well as alcoholics, drug users, smokers and victims of early abuse or trauma. Elevated cortisol levels on an ongoing basis are not only harmful to health, but also harmful to mood. It can cause depression. It also affects mood by interfering with the actions of one of the brain’s major messengers, serotonin. Serotonin defects cause depression and anxiety. Many alcoholics, smokers, drug addicts and obese individuals suffer from depression and anxiety. Nicotine, alcohol and certain drugs increase serotonin activities and temporarily improve mood. These addictions are a means of self-medication.

Understanding bodies stress response: Food as medication

Carbohydrates also raise serotonin levels and enhance mood temporarily. Studies have shown that the majority of individuals who are obese crave for carbohydrates. Low serotonin and stress induced activation of the LHPA axis are also known to increase the risk for substance abuse and food addiction through another feel good pathway, the dopamine reward system.

The pleasure derived from substances like alcohol, nicotine and certain drugs are, in part, due to the stimulation of dopamine. Eating foods high in sugar, fat or even the smell or taste of an individual’s favorite food activates the dopamine reward system, producing pleasure and satisfaction. Frequent use of addictive substances, such as nicotine, alcohol and food, reduces the pleasurable effects of the dopamine reward system so that more and more of the substance is required to derive satisfaction. Therefore to be safe if this description suits you, then you need to seek for help now by consulting with the experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury and all your addiction problems will be addressed professionally leaving you comfortable and healthy to live your life to the fullest.

Understanding bodies stress response: Vicious cycle of avoidance and abuse

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weight loss diet

Taking nutrition seriously in reducing addiction

Taking nutrition seriously

Taking nutrition seriously in reducing addiction that as destroyed our social fabric

Taking nutrition seriously in reducing addiction: Substance abuse

Before you can appreciate the roles of nutrition and its importance in reducing addiction you may not really understand the value of good feeding habits and taking nutrition seriously will only be noise in your hearing. We are all aware that we need food in the body for the constant supply of energy that keep the body in motion but what many of us may not know is the undisputable benefits that come with a well balance diet particularly to the drug users. This is what we want to discuss in this article and with the help of doctor Dalal Akoury who is a veteran addiction expert of several decades this discussion is going to be enriched with very informative health information that you can’t afford to miss.

From the expertise of doctor Dalal Akoury and her team of professionals who are working around the clock in ensuring that all problems that are associated with substance abuse are dealt with expeditiously, all you concerns about substance abuse and nutrition are going to be addressed professionally by the end of this narrations about why nutrition is important in reducing addiction. We therefore ask you to stay with us on the link and get the very first hand information that can only come from the experts at AWAREmed Health and Wellness Resource Center a facility founded by doctor Akoury to primarily find lasting solutions to all people who are struggling with all kinds of addiction.

Taking nutrition seriously in reducing addiction: Long term recovery process

The primary objective of doctor Dalal Akoury in the formation of this health facility (AWAREmed Health and Wellness Resource Center) is to bring total transformation to all people whether they are suffering from drug addiction either directly or indirectly. Therefore when we talk about nutrition and substance abuse solution we also appreciate the work done by the dietitian’s in treating substance abuse, however it is important to note that while this is an effective role they are playing, in many cases this often fall short of patients’ long-term addiction recovery process. Doctor Akoury agrees with experts that nutrition therapy for substance abuse can be very complex since the nutritional risks vary depending on the substance of choice. This is besides the negative conditions for successful treatment which are very common including poor support, co-occurring mental health disorders, or poverty.

It therefore means that when exploring this avenue careful consideration needs to be taken to see that the recovery process is not compromised along the way. And talking of addiction it is defined as a chronic brain disorder characterized by compulsive and relapsing behavior. Besides that the predisposing factors for an addiction may include psychological vulnerability, biochemical abnormalities, genetics, and environmental conditioning. Take note that social isolation, depression, and anxiety are also very common among substance abusers, and drugs or alcohol often are used to relieve these negative feelings because they increase dopamine activity, which boosts mood. This may offer temporary solution but the aftermath can be life threatening. That is why you need to constantly seek for help from the professionals at AWAREmed Health and Wellness Resource Center so that what is avoidable can be arrested in good time.

Taking nutrition seriously in reducing addiction: Substance abuse

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