Category Archives: Healthy Aging

Tools of addiction

Tobacco use affects none smokers

June 11, 2016
Tobacco use affects none smokers

Tobacco use affects none smokers too. Smokeless tobacco may be different from cigarette but the dangers are the same

Tobacco use affects none smokers too: Health consequences attached

The impact of tobacco use affects none smokers almost in equal measure. This happens in the sense that when none smokers inhales cigarette smoke from smokers, they equally expose themselves to the same risks direct smokers experience. Therefore in whichever way you look at it, smoking is a killer and the sooner we adopt to positive ways of living and spending our time in meaningful activities that will distract us from smoking the better not just for the direct smokers but to the society at large.

And because of the magnitude of the risks involved, doctor Dalal Akoury made a decision to create a medical center (AWAREmed Health and Wellness Resource Center) whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to finding their own inner healing power. It will interest you to note that doctor Dalal Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. This therefore make her the professional of choice for all your addiction problems. You can call her on telephone number 843 213 1480 for a one on one professional engagement over all your health concerns relating to substance abuse.

Tobacco use affects none smokers too: Secondhand smoke

For people who do not smoke, secondhand smoke exposure to exhaled smoke and smoke given off by the burning end of tobacco products increases the risk for many diseases. It is estimated that annually up to 58 million in American alone are regularly exposed to secondhand smoke with more than 41,000 nonsmokers dying from diseases caused by secondhand smoke exposure. This is very scary yet it is the naked truth. And if you were underrating the effects of inhaling secondhand smoke, then this will surprise you. Experts are now saying that secondhand smoke increases an individuals’ risk for developing:

Lung problems – Secondhand smoke causes breathing problems in people who do not smoke, like coughing, phlegm, and lungs not working as well as they should.

Lung cancer – People exposed to secondhand smoke increase their risk for lung cancer by 20% to 30%. About 7,300 lung cancer deaths occur per year among people who do not smoke.

Heart disease – Secondhand smoke increases the risk for heart disease significantly. Available statistics indicate that about 34,000 deaths associated with heart disease are registered annually in America.

Health problems for children – Children exposed to secondhand smoke are at an increased risk for sudden infant death syndrome, lung infections, ear problems, and more severe asthma.

Tobacco use affects none smokers too: Smokeless tobacco effects

People who use smokeless tobacco products like chewing tobacco, snuffing or dip are at risk for several health problems including:

Tooth decay, gum problems, and mouth sores – Smokeless tobacco increases the chance of getting cavities, gum disease, and sores in the mouth. This can cause a lot of discomfort when eating.

Cancer – Close to 30 chemicals in smokeless tobacco have been found to cause cancer. People who use smokeless tobacco are at increased risk for oral cancer as well as esophageal and pancreatic cancers.

Tobacco use affects none smokers too: Health consequences attached

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Crashing addiction

Tobacco products effects on the brain health

June 11, 2016
Tobacco products effects

Tobacco products effects on the brain health. Getting help to tame the scourge of addiction is very key if we have to completely eliminate addiction

Tobacco products effects on the brain health: Neurotransmitter dopamine

The brain while performing its coordinating functions in the body needs a lot of purity to be effective. The sensitivity of the brain health must be guarded in order for the brain to deliver to expectation. There are very many things that can interfere with the good health of the brain. This article is going to address one such substance known as nicotine. That now leads us to our topic of discussion “tobacco products effects on the brain health.” Experts across the globe agrees that tobacco just like other drugs like cocaine, marijuana or heroin nicotine increases the levels of a specific neurotransmitter known as dopamine which is able to facilitate addiction due to its specific roles in the body.

Tobacco products effects on the brain health: The urge to smoke again and again

The urge of using any tobacco products is motivated by the release of dopamine which occurs normally when we experience pleasurable moment or actions like eating a good food, participating in your favorite activity or just spending time quality time as it is often called with people you care about. From the expert point of view, doctor Dalal Akoury a veteran addiction experts says that when a person uses tobacco products effects on the brain health is inevitable. This is because the release of dopamine causes similar pleasurable effects as mentioned above. The addiction then comes in the sense that, this pleasurable effect actually wears off relatively quickly. The consequence of such is that individuals smoking will be motivated to keep smoking time and again so as to keep and sustain that good feeling. As one smokes regularly they become addicted to the drug and increases their risks of contracting all other health risks associated with tobacco products and nicotine.

Tobacco products effects on the brain health: Enhancement of nicotine in the brain

According the experts from AWAREmed Health and Wellness Resource Center, under the able leadership of doctor Akoury, research has also established that other chemicals present in the tobacco smoke other than nicotine like acetaldehyde, may enhance the effects of nicotine on the brain. This is likely to complicate further the health of the brain and immediate treatment becomes necessary. Over the years doctor Akoury and her team of experts have been offering quality addiction treatment to all patients visiting their health facility and the feedback is very positive. You too can become part of this great team that delivers health and wellness to all addicts by transforming their individual mindset through the awareness campaign about health and wellness. If you want to be empowered into finding your own inner healing power, then you need to schedule for an appointment with doctor Dalal Akoury today.

Tobacco products effects on the brain health: Neurotransmitter dopamine

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lose

Improper weight management causes

June 9, 2016
Improper weight management

Improper weight management can cause serious health complications

Improper weight management causes: Obesity and Overweight

In our previous discussion under the topic “Obesity pandemic causes in twenty first century” we had mentioned some of the causes of overweight and obesity. Nonetheless we want to further look at a few in more details. These are some of the causes that we are easily identified with and if we can objectively have a positive improvement then the fight against overweight and obesity will be worn. With the help of doctor Dalal Akoury MD, President and founder of AWAREmed Health and Wellness Resource Center, we are going to concentrate on environment, genetics and lack of sleep as other improper weight management causes in this article. You can however make reference in the previous article for the rest of the causes of obesity. And if you need any help about obesity, you can also call doctor Akoury on telephone number 843 213 1480 for a one on one deliberations.

Improper weight management causes: Environment

The technological advancement and coupled with the environment we live in are today the biggest contributor of obesity. The lifestyle habits betrays us a great deal in the following ways:

  • Lack of neighborhood sidewalks and safe places for recreation. Not having area parks, trails, sidewalks, and affordable gyms makes it hard for people to be physically active.
  • Work schedules doesn’t allow us time to be active since most of the work are done while seated.
  • Oversized and unhealthy food portions. We are exposed large quantities of food portions in restaurants, fast food places, gas stations, movie theaters, supermarkets, and even at home. Some of these meals and snacks can feed two or more people. Eating large portions means too much energy IN. Over time, this will cause weight gain if it isn’t balanced with physical activity.
  • Lack of access to healthy foods due to high cost or the healthy food stuff are not just available in the neighborhood.
  • Lucrative food advertisement is luring. The producers of these food target children with their advertisement hence children are drought up knowing that such unhealthy food are the best.

Improper weight management causes: Genes and family history

Overweight and obesity can easily be passed on from the parents to their children in many ways. If you are not feeding on healthy food, your children too will learn from you and adopt to your style after all you’re their role model. Nonetheless the opposite of this is also possible. It means that if the family collectively feeds on healthy food and physical activity habits, the children are likely to adopt and chance of being overweight or obese reduced.

Improper weight management causes: Lack of sleep

Research has established that individuals who sleep fewer hours appears to like high calorie food stuff and carbohydrates thereby increasing risk of overeating, weight gain, and obesity. Doctor Akoury reiterates that good sleep helps in maintain a healthy balance of the hormones responsible for feeling hungry (ghrelin) and full (leptin). It therefore means that inadequate sleep, ghrelin shoots up and leptin decreases and the consequence of this is that you will feel hungry and possibly demand for something to eat.

Improper weight management causes: Obesity and Overweight: Obesity and Overweight

In our previous discussion under the topic “Obesity pandemic causes in twenty first century” we had mentioned some of the causes of overweight and obesity. Nonetheless we want to further look at a few in more details. These are some of the causes that we are easily identified with and if we can objectively have a positive improvement then the fight against overweight and obesity will be worn. With the help of doctor Dalal Akoury MD, President and founder of AWAREmed Health and Wellness Resource Center, we are going to concentrate on environment, genetics and lack of sleep as other improper weight management causes in this article. You can however make reference in the previous article for the rest of the causes of obesity. And if you need any help about obesity, you can also call doctor Akoury on telephone number 843 213 1480 for a one on one deliberations.

Improper weight management causes: Environment

The technological advancement and coupled with the environment we live in are today the biggest contributor of obesity. The lifestyle habits betrays us a great deal in the following ways:

  • Lack of neighborhood sidewalks and safe places for recreation. Not having area parks, trails, sidewalks, and affordable gyms makes it hard for people to be physically active.
  • Work schedules doesn’t allow us time to be active since most of the work are done while seated.
  • Oversized and unhealthy food portions. We are exposed large quantities of food portions in restaurants, fast food places, gas stations, movie theaters, supermarkets, and even at home. Some of these meals and snacks can feed two or more people. Eating large portions means too much energy IN. Over time, this will cause weight gain if it isn’t balanced with physical activity.
  • Lack of access to healthy foods due to high cost or the healthy food stuff are not just available in the neighborhood.
  • Lucrative food advertisement is luring. The producers of these food target children with their advertisement hence children are drought up knowing that such unhealthy food are the best.

Improper weight management causes: Genes and family history

Overweight and obesity can easily be passed on from the parents to their children in many ways. If you are not feeding on healthy food, your children too will learn from you and adopt to your style after all you’re their role model. Nonetheless the opposite of this is also possible. It means that if the family collectively feeds on healthy food and physical activity habits, the children are likely to adopt and chance of being overweight or obese reduced.

Improper weight management causes: Lack of sleep

Research has established that individuals who sleep fewer hours appears to like high calorie food stuff and carbohydrates thereby increasing risk of overeating, weight gain, and obesity. Doctor Akoury reiterates that good sleep helps in maintain a healthy balance of the hormones responsible for feeling hungry (ghrelin) and full (leptin). It therefore means that inadequate sleep, ghrelin shoots up and leptin decreases and the consequence of this is that you will feel hungry and possibly demand for something to eat.

Improper weight management causes: Obesity and Overweight

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Autoimmune diseases no more

Obesity treatment necessity for better health

June 9, 2016
Obesity treatment necessity

Obesity treatment necessity for better health begins with you taking the first step

Obesity treatment necessity for better health: No amount of weight loss is insignificant

Sometimes obesity treatment necessity for better health may demand that the victim consults with several health professionals. This is so because obesity brings with it a host of health complications in various disciplines. Like for instance it may be necessary for the obese individual to seek professional advice from professionals like dietitians, behavioral therapist, and obesity expert. Doctor Dalal Akoury MD, President and founder of AWAREmed Health and Wellness Resource Center set up this facility with all the health professionals you will need to address your weight related problem. All you need to do on your part if you or your loved ones is struggling with obesity, is to call and schedule for an appointment for a one on one discussion with the experts.

Obesity treatment necessity for better health: Healthy ways of maintaining weight

Having made a decision of seeking for help, it is important to appreciate that in the market there are several fad diets including short-term dietary changes. These may not be the best solutions to health weight management. Therefore doctor Akoury advices that the best way of maintaining healthy weight should incorporate long-term changes like eating regularly on healthy food stuff and ensuring daily and consistent participation in physical activities.

Doctor Akoury encourages that, when one has made a decision of walking the talk by keeping a leaner weight, they must be motivated that this journey may be a long one. But the good and motivating part of it is that no amount of weight loss is insignificant. It therefore means every effort you make is productive. That is to say even what you may consider as insignificant amount of weight loss can have serious health benefits to your body.

Obesity treatment necessity for better health: Helpful action point in weight management

Because every action is beneficial in obesity treatment necessity for better health, the following are some actions that are likely to help you in your effort of losing weight:

  • Keeping a daily food diary, which can make you to be reminded or be more aware of what yo feed on and also identify potentially unhealthy eating habits
  • Making small changes to your eating habits, such as eating more slowly, putting your fork down between bites and drinking more water, which can reduce the number of calories people consume
  • Identifying ways to incorporate healthy habits into your daily routine, such as taking a walk at lunchtime.
  • Setting specific and realistic goals, such as like having a salad with dinner and walking for 15 minutes in the evening.

Finally it is worth noting that losing weight is not a one off thing. However when you’ve some lost weight, you will also need to undertake regular physical activity like for instance doing between 60 to 90 minutes of moderate physical activity per daily. This will help you in keeping weight off.

Obesity treatment necessity for better health: No amount of weight loss is insignificant

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Eating disorders

Obesity pandemic causes in twenty first century

June 9, 2016
Obesity pandemic causes

Obesity pandemic causes in twenty first century is wrecking havoc in most societies

Obesity pandemic causes in twenty first century: The calories factor

We have already mentioned that persons struggling with obesity are not doing so because of their own making. Obesity is a disease that needs to be addressed professionally. It is improper to stigmatized obese people. Ridiculing them is very inhuman and can even cause them more health problems particularly the brain health problems like depression, stress and anxiety. Obesity pandemic causes fundamentally occurs when any individual consumes more calories in excess of what the can burn or use. The excess calories is the greatest enemy in this case and that is the beginning of all problems surrounding obese people.

According to doctor Dalal Akoury whose reputation in weight management goes beyond two decades now. Obesity pandemic causes come as a result of several factors. Some of the factors that can cause obesity may include:

  • In adequate engagement in physical activities
  • Lack or having inadequate sleep
  • Once genetic
  • Certain medications particularly those that slow down burning of calories, increased appetite or causes water retention in the body like corticosteroids, antidepressants or some seizure medications.
  • Environmental factors like: taking oversized food portions, busy work schedules that don’t allow for physical activity, lack of access to healthy foods at supermarkets, and lack of safe places for physical activity.

Besides what has already been discussed, obesity pandemic causes can also come as a result of certain health condition. The following are some of the health conditions that are likely to cause obesity and overweight:

Hypothyroidism

This is an underactive thyroid gland that slows metabolism and causes fatigue and weakness. With these conditions in once health there is likelihood that such individuals may feed more and if what they are feeding on is calorie based, then being obese is inevitable.

Obesity pandemic causes in twenty first century: PCOS, or polycystic ovarian syndrome

This is commonly known to be affecting mostly women. It is estimated that up to 10 percent of women of childbearing age become obese because of this condition. Besides that PCOS can also lead to excess body hair and reproductive problems.

Obesity pandemic causes in twenty first century: Cushing’s syndrome

DOCTOR Akoury registers that Cushing’s syndrome which stems from an overproduction of the hormone cortisol by the adrenal glands and is characterized by weight gain in the upper body, face and neck.

Obesity pandemic causes in twenty first century: Prader-Willi syndrome

This is a rare condition in which people never feel full, and so they want to eat constantly. In the event that one is suffering from this, if they are consuming food that are rich in calories, they are likely to stock in more than they need hence the development of obesity in their lives.

Finally with all this complications all you can do is to get help. If you are wondering where help will come from, then we have a solution for you. It will interest you to note that because of obesity calamities, Dr. Akoury made a decision to create a medical center whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Remember that her practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. This is what you need to get your weight problems soughed out. Call her today on telephone number 843 213 1480 and have your life back.

Obesity pandemic causes in twenty first century: The calories factor

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