Category Archives: Men’s Health

Stress and Addiction, Addiction and Your Stress

Stress and addiction-Drug Addiction

Stress and Addiction

Stress that leads to addiction can be very dangerous to human life.

We are surrounded with things and situations which in many ways cause is to be stressed and disturbed mentally. Too much money adds lots of responsibilities in management which can be very stressful and on the other hand too little or no money at all can also be stressful since this brings with it luck of basic commodities and services like food, clothing, accommodation and medication. Because of these life situations many of us may suffer from or will experience stress at some point in our lives. Stress appears to be a condition of modern life and even more so for those of us who are asset rich but time poor.

Stress and addiction-Too much stress can lead to addiction

The pace and different dynamics of life has speed up and resonated up over the past few decades or so and many at times we find ourselves continually trying to keep up! Juggling with the demands of work with family and friends can be difficult and the pressure emanating from this often leads to stress. But the problem with stress is that it affects people differently. What one person finds stressful another sees it as a challenge to deal with.

Stress and addiction-Causes of stress

To understand this well we will need to ask ourselves this common question “from where do we start?” and I say, we first identify some of the common and potential stressors in individuals life, they include employment, family, money worries, moving house, bereavement, divorce etc. In fact the list is endless however there is a list of the most stressful life events in life which include the following:

  • Moving house
  • Financial difficulty/bankruptcy
  • Redundancy
  • Death of spouse/partner

These listed above are just but some of the most likely causes of stress and addiction. We know that a small amount of stress or to be more accurate we can use the adjective “pressure” can be good for us. Reasonable amount of can be a motivating factor to us, through this it may improves performance and drives us to succeed to our desired objectives even if it may appear un uphill task. None the less unrelenting or chronic pressure has the opposite effect. It’s that point where we feel as if we can no longer cope with pressure and at this point it becomes stress and addiction can happen. There are many people who are more resistant to stress than others. Stress is a powerful ingredient which can cause physical, psychological and emotional problems, stress and addiction usually go hand in hand.

Stress and addiction-Coping with stress

While appreciating the significant effects of stress, it is important to note that people will react and deal differently with stress. Some people will use physical activities like exercise or sport as a means of working off their stress whereas others may prefer something more relaxing, entertaining and comforting or pleasant to hear. Nevertheless there is yet another group of people who will turn into less beneficial forms of relaxation. For instance alcohol, cigarettes, caffeine and drugs are some of the stress relief forms used by many drug addicts this however only compounds the problem. The effects of stress combined with that of substance abuse can easily spiral out of control, This is why stress and addiction are so linked.

Cigarettes and alcohol are the most accessible forms of ‘drugs’ and usually the most affordable to many in the society. Alcohol is also a socially acceptable drug and due to this it’s use is not considered to be a problem by law even though those in authority licensing its consumption are well aware of the dangers involved. So going for a few drinks after work with your colleagues is considered to be a normal part of life in any working day.

Smoking is still seen as a way of relaxing despite it being banished out of the workplace and other social places. However, we still see small groups of people huddled outside their office having a cigarette. There are people who still continue to smoke in spite of this restriction and/or the dangers to their health.

Drugs such as cocaine or amphetamines are often used as a quick way of releasing stress and tension which has built up during the working week. A popular way of using these is at parties or socializing at the weekend and some people view these as an integral part of their social lives. We can see how stress and addiction relates?

These type of people may be ambitious high-achievers who often live for the moment and tend to view their drug use as a part of their ‘scene’. They may act quite casually about it and consider it to be a normal part of their fast-paced lives. For them it is about risk-taking and living life on the edge and drug use is just one form of this.

Stress and addiction-Work related stress

It can be the case that someone works in a highly stressful environment in which employees use alcohol or drugs as a way of winding down at the end of the day. This may start off on an occasional basis but as their tolerance to that substance grows then so does their addiction.

If you work in a highly competitive, target-driven environment then you will probably be running on adrenaline most of the time. This may help when it comes to making important decisions or reaching a deadline but a constant state of hyperactivity will be harmful in the long term.

There is also the fact that some jobs have a culture in which drinking is part of that culture. If your job requires you to entertain clients or join in on ‘bonding session’, which involves alcohol, then it is hard to refuse. In many cases a refusal to do so can be seen as not being a team player and may affect your chances of promotion or even your future with that company.

There is also the issue of money: if your job is well remunerated then this will enable you to spend money on these substances as and when you like. What happens then is that you spend more and more money in order to fuel your addiction which leads to serious financial problems, which then causes more stress, which results in an increase in your addiction and so on, this then reaches at a point at which your addiction is out of your control and affects not only you but others around you.

Finally the effects of a stressful job combined with the effects of an addictive substance add up to what can be a lethal combination. To solve this you may want to visit AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care, at this facility we focus on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE. So If stress is a problem for you then talk to doctor Dalal Akoury.

Stress and addiction-Drug Addiction

 

 

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Carbohydrates and body weight

Carbohydrates and body weight-How it affects weight gain and weight loss

Carbohydrates

Carbohydrates are essential for a well-balanced diet and healthy body

Carbohydrates are essential for a well-balanced diet and healthy body. They provide the only fuel source for many vital organs, including the brain, central nervous system and kidneys. The digestive system breaks down carbohydrates into glucose and the pancreas secretes a hormone called insulin to help the glucose move from the blood into the cells.

Carbohydrates and body weight-Why Do Carbohydrates Make You Gain Weight?

The popular phrase that “you are what you eat” many not be true when it comes to weight gain and fat storage. Dietary fat is not necessarily stored as body fat, while carbohydrates are easily stored as body fat. Carbohydrates are found in many of the foods typically consumed in most of our families’ diet. High-carb breakfast foods include breakfast cereals, toast, jam, milk, yogurt, granola bars and fruits, and other meals may also include large amounts of carbohydrates, such as bread, pizza crust, rice, potatoes and pasta. Looking at the ingredient content of this food stuff you will notice that they are real source of weight gain and possibly obesity.

Carbohydrates and body weight-Increased Hunger

One of the reasons why carbohydrates lead to weight gain is the fact that their consumption leaves people feeling hungry and how does this take place? The consumption of carbohydrates results in the release of insulin into the body system and insulin has the tendency of removing the nutrients from the bloodstream in the expectation or to create room for the arrival of more nutrients, this practice will always leave people feeling not quite satiated – even hungry. When the body feels hungry and unsatisfied, the habit or desire for food will be created because of the hunger being felt. This way one is likely to continue eating time and again and as a result gain more weight in the process.

Carbohydrates and body weight-Carbohydrate Addiction

The consumption of carbohydrates can actually cause an addiction for many people, because of the serotonin release they induce. Serotonin is a brain chemical that improves the mood and induces a relaxing effect by decreasing stress and anxiety as well as reducing pain. People with low serotonin levels may therefore reach for more and more carbohydrates in an attempt to feel better, which can eventually lead to weight gain.

Carbohydrates and body weight-Fat Storage

After eating carbohydrates, the pancreas responds by producing insulin, which is mainly responsible for regulating blood sugar levels by letting the carbohydrates broken down into sugar; enter the cells of the liver and muscles to be used for energy. High levels of circulating insulin, which are associated with the consumption of carbohydrates, help with the storage of carbohydrates and excess calories not required for immediate use as fat. In other words, carbohydrates promote the release of insulin, which in turn promotes fat storage.

Carbohydrates and body weight-Low Carbohydrate Diets for Weight Loss

Many studies have proven the effectiveness of diets with a lower carbohydrate intake for weight loss, according to a study published in 2008 in the “American Journal of Clinical Nutrition.” Obese men were assigned to either a very low carbohydrate intake, with 4 percent of the calories as carbohydrates, or a moderate carbohydrate diet, with about 35 percent of the calories as carbohydrates. Although participants were allowed to eat to satiety in both groups, the group with the lowest carbohydrate intake lost significantly more weight in four weeks, about 14 lbs. compared to 9.6 lbs. in the moderate-carbohydrate group. The researchers conducting this study found that diets with a very low carbohydrate intake and higher fat intake resulted in significantly less hunger, which facilitates the weight loss process.

Carbohydrates and body weight-Short term effects of low carbohydrate diets

In the short term, low-carbohydrate diets may cause you to lose weight because they restrict kilojoules or energy. The body begins to use body stores of glucose and glycogen (from the liver and muscles) to replace the carbohydrates it is not getting from food. Around 3 g of water is needed to release 1g of glycogen, so the rapid initial weight loss on a low-carbohydrate diet is mostly water, not body fat.

As carbohydrate stores are used up, the body begins to rely on other sources of fuel such as fat. This can lead to the development of ketones in the body, which can make the body acidic. This can lead to metabolic changes, which may be dangerous for some people, such as those with diabetes.

Some people may also experience problems with a low-carbohydrate diet, including:

  • Nausea
  • Dizziness
  • Constipation
  • Lethargy
  • Dehydration
  • Bad breath
  • Loss of appetite.

Carbohydrates and body weight-Long term effects of low carbohydrate diets

A diet low in carbohydrates but high in saturated fat is a bit uncertain and the potential effect on human’s life is currently not known however some experts believe that it is a recipe for a heart attack. Because of the uncertainty more research is needed to bring clarity to the safety of very low carbohydrate diets. Nevertheless some of the possible long term effects may include the following:

  • Weight gain – when a normal diet is resumed, some muscle tissue is rebuilt, water is restored and weight quickly returns.
  • High cholesterol, abdominal obesity and obesity-related disorders – diets that are high in protein and fats are associated with a number of conditions, including heart disease, diabetes and cancer. This can occur if the diet is very high in fat, particularly from high-fat meats such as salami, sausages and bacon.
  • Kidney problems – can occur in people with impaired kidney function or diabetes.
  • Osteoporosis and related conditions – are due to loss of calcium from the bones.

Carbohydrates and body weight-Weight loss needs a healthy approach

A diet high in fruits and vegetables, whole grains, legumes and low-fat dairy products, and moderate in fat and kilojoules, is the best way to lose weight and keep it off.

Vegetarians and people who consume predominantly plant-based diets are generally slimmer and have much lower rates of obesity, heart disease and cancer, compared to people who eat meat-based diets. This supports current thinking that diets high in unrefined carbohydrates help to prevent overweight and obesity.

Ultimately, to avoid weight gain, energy intake should not be more than energy output over a period of time. Avoiding large portion sizes and limiting intake of saturated fats and added sugars will help keep energy intake in check. Regular exercise is also critical for long-term weight loss success. For more in-depth information about weight gain and weight loss doctor Dalal Akoury of AWAREmed Health and Wellness Resource Center will be very resourceful for you and your loved ones. Doctor Akoury and her team of experts will be there for you to help you in all stages of your weight condition while focusing on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE.

Carbohydrates and body weight-How it affects weight gain and weight loss

 

 

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Healing the Addicted Brain with Amino Acids

Healing the Addicted Brain with Amino Acids-It is very possible

addiction

You can free yourself from addiction by good nutrition. Your brain needs amino acids to function normally.

Addiction is a condition which is real and within us. We are either affected directly or indirectly. Despite its grave effects to humanity we have yet to appreciate that addiction is a physical disorder originating in the brain. Addiction has painful symptoms which occur during abstinence that interferes with the ability to stay sober. Some of these symptoms include; craving, obsession, compulsion, stress sensitivity, anxiety, depression, mental confusion, and hypersensitivity to the environment. It is also important to note that the pain of staying sober can be so severe that it may interfere with the ability to function normally even when the desire for and commitment is strong.

Healing the Addicted Brain with Amino Acids-Neurotransmitters and Addiction

Everyone need comfort both physical and emotional, for this to effectively take place, neurotransmitters will play a very significant role in feelings of pleasure and well-being. The brain will in the event of deficiency or excess of the neurotransmitters will give rise to uncomfortable feelings. Many at times the decisions and actions we take are chosen to produce good feeling or relieve bad feelings. For example:

  • We eat because it produces a reward of good feelings.
  • We eat certain foods because they produce a better reward than others (chocolate produces more reward for most people than parsley).
  • We have sex because it produces a powerful release of pleasurable chemicals.
  • We work because the work itself is rewarding for us or because the end result produces a reward.
  • We refrain from certain actions because they do not produce the feeling of reward we are seeking.
  • We all differ in what gives us satisfaction and in the depth of satisfaction we experience, but we are all motivated by chemical actions in the brain that nature uses to keep us alive, motivated, functioning, and reproducing.

An imbalance in the interaction of neurotransmitters can result in a reward deficiency3 that can manifest as restlessness, anxiety, emptiness, lack of satisfaction, and vague or specific cravings. When this takes place the brain is simply communicating to us to take action to make right the imbalance. There are substances and activities that change our biochemistry so much that we want to do them over and over. And if the person has a reward deficit that predisposes to addiction, the activity that works will be repeated as often as necessary to get the desired reward. For the person predisposed to addiction, the chosen activity will rapidly go from self-medication to addiction.

But because a substance does not lead to out-of-control behavior does not mean that it is not dangerous. Many socially acceptable addictions can lead to serious health problems and even death. Nicotine usually does not lead to intoxication but does lead to serious health problems. It is far more addicting than alcohol or illegal drugs and is usually accompanied by severe withdrawal symptoms when smoking ceases and can be as painful as withdrawing from alcohol or cocaine. Prescription painkillers and antidepressants can be highly addictive. Withdrawal, especially from benzodiazepines, can be very serious and can even lead to death. For some people, food is the most powerful mood-altering substance available. Most people believe that overeating is a lack of willpower or self-discipline. But the people most susceptible to it often have a physical condition that keeps them from feeling satisfied from normal eating. Some addictions are not to substances but to behaviors such gambling, compulsive working, or excessive spending. The problem does not lie in the behavior itself, but in how it is done. If any behavior is accompanied by compulsion, obsession, and negative consequences, it is a problem and requires some action to learn to manage the behavior in a healthy way.

Healing the Addicted Brain with Amino Acids-Treatment for the Addicted Brain

While research has opened doors to new understandings of the nature of addiction and its effect on the brain, little of this information has been applied to actually helping people get well from this devastating disease. There are scientifically based strategies that change the brain chemistry of the addicted person, removing the discomfort of withdrawal, eliminating cravings, and relieving the abstinence-based symptoms of addiction. These include nutritional therapy, acupuncture, auricular-therapy, and brain wave biofeedback. The most important is the nutritional approach, especially with the use of amino acids, which is the focus of this discussion.

Healing the Addicted Brain with Amino Acids-Amino Acid Therapy

Neurotransmitters are made from amino acids, the building blocks of protein. The nervous system is regulated almost entirely by amino acids and their biochemical companions, vitamins and minerals. There are key neurotransmitters that are affected by addiction and need to be restored to their normal state for the recovering person to be free of cravings and anxiety. The amino acids, precursors to neurotransmitters, can be taken separately, as a formulated compound, or intravenously. Intravenous delivery has the advantage of bypassing the digestive system. This offers hope for the thousands of people whose digestive systems have been damaged by addiction to alcohol or drugs, caffeine, or junk food. Certain vitamins—especially B vitamins—activate and potentiate the effects of amino acids.

Healing the Addicted Brain with Amino Acids-Nutrition

For the brain to recover from addiction effectively the addicted person’s brain will need good food nutrients. For example amino acids and vitamins are essential for nourishing the brain. The good food nutrients and adequate supply of amino acids is not just until you are feeling better, and not just until the initial withdrawal and craving are gone. No one seeking freedom from the discomfort of addiction must make the same kind of commitment to healthy feeding habits all the time.

Depending on what amino acids they contain, some foods increase mental alertness, concentration, and energy, while others are natural tranquilizers that calm feelings of anxiety and stress. The neurotransmitter tyrosine synthesizes to dopamine and norepinephrine, increasing energy and alertness. Foods highest in tyrosine are foods derived from animal protein: chicken, turkey, pork, beef, dairy, and eggs. Moderate amounts of tyrosine are found in plant foods such as beans, corn, spinach, oatmeal, nuts, and seeds.

A very important thing to know about a diet for recovery is that protein contains all the essential amino acids. Therefore a high-protein diet will give your brain more of what it needs. Complete protein foods include meat, poultry, fish, eggs, and dairy products. The body stores very little protein, so you should eat it at least three times a day. And for the sake of both energy and your brain, we recommend three meals and three snacks daily.

Healing the Addicted Brain with Amino Acids-Supporting Recovery

To support healing of the brain, other healthy lifestyle choices are important. A regular exercise, yoga, rest, relaxation, fun, and creative living are important to reduce stress and increase a sense of serenity and well-being. However healthy living with good nutrition is the key to recovery from addiction. Nevertheless people who are struggling with addiction and are wondering if ever they will ever overcome the compulsion and obsession related to an addictive substance or the agony of abstinence your help is on the way at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care. This is the place to be  and you will meet a team of experts who will help you get well while focusing on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE.

Healing the Addicted Brain with Amino Acids-It is very possible

 

 

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Diet and Drug Addiction Recovery

Diet and Drug Addiction Recovery-Effects of Nutritional Imbalances

Nuitrition

Proper diet and nutrition is very good in solving the problem of drug addiction recovery put together with physical activities good health is almost guaranteed.

The human body needs to be kept healthy for it to function optimally as required. Several things put together helps in ensuring the proper functionality of the body. Among them is the good nutrition, we all need to feed well for our bodies to have enough energy to propel daily life activities. When we feed well and a void harmful substance like drugs into our system the body will function normally, however the deficiency of these vital nutrients in the body may have serious consequences especially in the life of those using drugs.

Diet and Drug Addiction Recovery-How substance abuse harms the body

Substance abuse harms the body in two major ways which needs to be properly identified and addresses adequately, the two ways include:

  • The substance itself affects the body
  • It causes negative lifestyle changes, such as irregular eating and poor diet

For example, infants who were exposed to alcohol while in the womb often have physical and mental problems. The alcohol affects the growing baby by crossing the placenta. After birth, the baby may have withdrawal symptoms. The mother’s poor nutrition while she is drinking can harm the baby’s growth and development while still in the womb.

Recovery from substance abuse also affects the body in other ways, including metabolism processing energy, organ function, and mental well-being. Proper nutrition may help the healing process. Nutrients supply the body with energy. They provide substances to build and maintain healthy organs and fight off infection.

The impact of different drugs on nutrition is described below.

Diet and Drug Addiction Recovery-Opiates

Opiates including codeine, oxycontin, heroin, and morphine affect the gastrointestinal system. Constipation is a very common symptom of abuse. Symptoms that are common during withdrawal include:

  • Diarrhea
  • Nausea
  • Vomiting

These symptoms may lead to a lack of enough nutrients and an imbalance of electrolytes such as sodium, potassium, and chloride.

Eating balanced meals may make these symptoms less severe however eating can be difficult due to nausea. A high-fiber diet with plenty of complex carbohydrates such as whole grains, vegetables, peas, and beans is recommended.

Diet and Drug Addiction Recovery-Alcohol

Alcoholism is one of the major causes of nutritional deficiency in the United States. The most common deficiencies are of pyridoxine (vitamin B6), thiamine, and folic acid. A lack of these nutrients causes anemia and nervous system neurologic problems. Korsakoff’s syndrome “wet brain” occurs when heavy alcohol use causes a lack of enough thiamine.

Alcohol intoxication also damages two major organs involved in metabolism and nutrition: the liver and the pancreas. The liver removes toxins from harmful substances. The pancreas regulates blood sugar and the absorption of fat. Damage to these two organs results in an imbalance of fluids, calories, protein, and electrolytes.

Other complications include:

  • Diabetes
  • High blood pressure
  • Permanent liver damage (or cirrhosis)
  • Seizures
  • Severe malnutrition
  • Shortened life expectancy

Laboratory tests for protein, iron, and electrolytes may be needed to determine if there is liver disease in addition to the alcohol problem. Women who drink heavily are at high risk of osteoporosis and need to take calcium supplements.

Diet and Drug Addiction Recovery-Stimulants

Stimulant use (such as crack, cocaine, and methamphetamine) reduces appetite, and leads to weight loss and poor nutrition. Abusers of these drugs may stay up for days at a time. They may be dehydrated and have electrolyte imbalances during these episodes. Returning to a normal diet can be hard if a person has lost a lot of weight.

Memory problems, which may be permanent, are a complication of long-term stimulant use.

Marijuana

Marijuana can increase appetite. Some long-term users may be overweight and need to cut back on fat, sugar, and total calories.

Diet and Drug Addiction Recovery-Nutrition and psychological aspects of substance abuse

When people feel better, they are less likely to start using alcohol and drugs again. Because balanced nutrition helps improve mood and health, it is important to encourage a healthy diet in people recovering from alcohol and other drug problems.

However, people who have just given up an important source of pleasure may not be ready to make other drastic lifestyle changes. It is more important that people avoid returning to substance abuse than that they stick to a strict diet.

Guidelines

  • Stick to regular mealtimes
  • Eat a low-fat diet
  • Get more protein, complex carbohydrates, and dietary fiber
  • Vitamin and mineral supplements may be helpful during recovery (this may include B-complex, zinc, and vitamins A and C)

People with substance abuse are more likely to relapse when they have poor eating habits. This is why regular meals are so important. People who are addicted to drugs and alcohol often forget what it’s like to be hungry and instead think of this feeling as a drug craving. They should be encouraged to consider that they may be hungry when cravings become strong.

During recovery from substance abuse, dehydration is common. It is important to get enough fluids during and in between meals. Appetite usually returns during recovery. People in recovery are often more likely to overeat, particularly if they were taking stimulants. Eat healthy meals and snacks and avoid high-calorie foods with low nutrition (such as sweets), if possible.

The following tips can help improve the odds of a lasting and healthy recovery:

  • Eat nutritious meals and snacks.
  • Get physical activity and enough rest.
  • Reduce caffeine and stop smoking, if possible.
  • Seek help from counselors or support groups on a regular basis.
  • Take vitamin and mineral supplements.

We have adequately seen that nutrition imbalances are a major factor in drug addiction recovery and we must make necessary efforts to ensure that we feed well at all times. However if you are already suffering directly from addiction, then you will need to see a specialist. If you are looking for one then you need not to look any further because at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care you will be professionally handled with a team of experts who will focus on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE. This is the place to be for quick recovery.

Diet and Drug Addiction Recovery-Effects of Nutritional Imbalances

 

 

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Nicotine Addiction and Smokeless Tobacco

Nicotine Addiction and Smokeless Tobacco-Negative effects discussed

Nicotine

Tobacco smoking is rich in nicotine a substance which is addictive. Drug addiction is harmful to your health stop using drugs

The wise said “where there is smoke there is fire” this is a common phrase in our society today and will remain so in the decades to come. For sure even when you take the face meaning of the phrase it is true that we may not see smoke if fire is not present. Nevertheless in relation to this topic we will explore not just on the smoke and fire as it is commonly known but we will take our smoke to mean the drugs and fire to be the nicotine. People who smoke do so for their own convenience even though they are much aware of the negative effects associated with smoking. This consistent smoking despite knowledge of the harmful and dangers involve is what makes them to be addicted to the drug they smoke therefore drug addiction is often referred to as dependency often leads to tolerance the addicted person needs larger and more regular amounts of whatever they are addicted to in order to receive the same effect. Often, the initial reward is no longer felt, and the addiction continues because withdrawal is so unpleasant.

Nicotine Addiction and Smokeless Tobacco-What causes nicotine addiction?

Nicotine is an addictive drug. This means that the use of nicotine causes changes in the brain that make people want to use more and more of the drug. In addition, addictive drugs cause unpleasant withdrawal symptoms. The combination of good feelings caused by the presence of an addictive drug and the bad feelings when the drug is not present make breaking any addiction very difficult. The addiction to nicotine has historically been one of the most difficult to break. The 1988 Surgeon General’s Report, “Nicotine Addiction,” concluded that:

  • Cigarettes and other forms of tobacco are addicting.
  • Nicotine is the drug that causes addiction.
  • Pharmacological and behavioral characteristics that determine tobacco addiction are similar to those that determine addiction to drugs such as heroin and cocaine.

Nicotine Addiction and Smokeless Tobacco-What else does nicotine do to the body?

When a person smokes a cigarette, the body responds immediately to the chemical nicotine in the smoke. Nicotine causes a short-term increase in blood pressure, heart rate, and the flow of blood from the heart. It also causes the arteries to narrow. Carbon monoxide reduces the amount of oxygen the blood can carry. This, combined with the effects produced by nicotine, creates an imbalance in the demand for oxygen by the cells and the amount of oxygen the blood is able to supply. Smoking further increases the amount of fatty acids, glucose, and various hormones in the blood.

Nicotine Addiction and Smokeless Tobacco-Nicotine in cigarettes increase the risk of heart attack

There are several ways that cigarette smoking may increase the risk of developing hardening of the arteries and heart attacks. First, carbon monoxide may damage the inner walls of the arteries that encourage the buildup of fat on these walls. Over time, this causes the vessels to narrow and harden. Nicotine may also contribute to this process. Smoking also causes several changes in the blood which include:

  • Increased adhesiveness and clustering of platelets in the blood
  • Shortened platelet survival
  • Faster clotting time
  • Increased thickness of the blood

All these effects can lead to a heart attack to persons using such drugs and if not attended to quickly may lead to lose of life.

Nicotine Addiction and Smokeless Tobacco-Symptoms of nicotine withdrawal

It is important that people are informed of the symptoms of nicotine so that measures are taken in good time to administer treatment for the affected patients to a void in the dangers of cardiac arrest and other related illness. Some of the symptoms include:

  • Irritability
  • Impatience
  • Hostility
  • Anxiety
  • Depressed mood
  • Difficulty concentrating
  • Restlessness
  • Decreased heart rate
  • Increased appetite or weight gain

Many people wonder how long nicotine can take in the body from the time it enters the body. Since entry nicotine does not take long in the body it is rapidly eliminated by the kidney and normally only remains in the body for a period of about two hours.

Nicotine Addiction and Smokeless Tobacco-Smokeless Tobacco

Current law requires smokeless tobacco to carry warning labels and bans all smokeless tobacco advertising on radio and television. The new warning labels, to be rotated quarterly, are required for packages and advertisements. The labels read:

  • WARNING: THIS PRODUCT MAY CAUSE MOUTH CANCER
  • WARNING: THIS PRODUCT MAY CAUSE GUM DISEASE AND TOOTH LOSS
  • WARNING: THIS PRODUCT IS NOT A SAFE ALTERNATIVE TO CIGARETTES

Smokeless tobacco has been directly linked to oral, pharyngeal and laryngeal cancer as well as cancer of the esophagus, gum disease and tooth loss. The use of smokeless tobacco has been increasing, especially among America’s youth. Nicotine addiction is achieved by the use of smokeless tobacco and can lead to serious health consequences. Nicotine Cessation programs can assist individuals in stopping the use of nicotine based products.

I am very disturbed by our governments the world over especially on certain known life threatening drugs. It is naked truth that many drugs like tobacco and alcohol have seriously effects on peoples life and all the authorities are going is just frustrating their advertisements by indicating warnings like the ones discussed above and sometimes levy high taxes on such drugs all in an attempt to make them out of rich to their consumers. Is this the right thing to do? By making the drugs expensive for many are our governments authenticating that it is okay for the rich who can afford the raised cost to dye from the effects of these drugs? Or are they saying that health of the poor people are more important than that of the rich, like I said before I am wondering.

These drugs are addictive and addiction is a serious threat to humanity that various authorities should and must take close to their hearts. Because of the legality of these drugs e.g. tobacco, alcohol addiction has become the order of the day creating a serious need to have professionals to handle the problem if not a crisis which is why at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care we focus on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE. At this facility we work with a team of experts to not only administer addiction treatment but we are also offering exclusive NER Recovery Treatment to other physicians and health care professionals through training, clinical apprenticeships, webinars and seminars make us the most resourceful institution to satisfactorily meat your addiction recovery needs.

Nicotine Addiction and Smokeless Tobacco-Negative effects discussed

 

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