Category Archives: Alcohol recovery

Behavioral Addiction and Brain Function

Nutrition healing effects on addicted brain

Nutrition healing effects

Nutrition healing effects on addicted brain are very effective when all substances are eliminated

Nutrition healing effects on addicted brain: Amino acids and addiction solutions

For the brain to recover from addiction effectively, the addicted person’s brain will need good food nutrients, and that is why we want to look at the nutrition effects on the addicted brain as we progress into this discussion. Experts at AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury MD, are sighting amino acids and vitamins as some of essential elements for nourishing the brain. With that in mind, it is important to note that, the good food nutrients and adequate supply of amino acids are not just until you’re feeling better, or until the initial withdrawal and craving are gone. This is because absolutely no one seeking freedom from the discomfort of addiction must make the same kind of commitment to healthy feeding habits all the time if any meaningful achievements are to be realized.

Depending on the content of the amino acids available, some foods increase mental alertness, concentration, and energy, while others are natural tranquilizers that calm feelings of anxiety and stress. The neurotransmitter tyrosine synthesizes to dopamine and norepinephrine, increasing energy and alertness. Foods rich in tyrosine are those derived from animal protein: chicken, turkey, pork, beef, dairy, and eggs. The opposite of that is also true meaning that, all moderate amounts of tyrosine are found in plant foods such as beans, corn, spinach, oatmeal, nuts, and seeds. But most importantly, doctor Akoury notes that, in the process of using diet for recovery, it is worth appreciating that, of all the food nutrients, protein contains all the essential amino acids meaning that, a high-protein diet will give your brain more of what it needs. Complete protein foods include meat, poultry, fish, eggs, and dairy products. The body stores very little protein, so you should eat it at least three times a day. And for the sake of both energy and your brain, we recommend three meals and three snacks daily, and that leads us to the discussion about how best we can support the recovery and healing process.

Nutrition healing effects on addicted brain: Supporting Recovery

To support healing of the brain, other healthy lifestyle choices are important, including some regular exercise, yoga, rest, relaxation, fun, and creative living which are important in reducing stress while increasing a sense of serenity and well-being. Finally, from the experts’ point of view, healthy living with good nutrition is very key to recovery from addiction. Therefore, if you or anyone you know is struggling with addiction and are wondering if they will ever overcome the compulsion and obsession related to an addictive substance or the agony of abstinence, you can be of great help to them by scheduling an appointment on for yourself or your loved ones with doctor Akoury today for quick and professional remedial action to be taken promptly. And as you consider doing that, it will interest you to note that doctor Akoury’s practices focus on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. With this kind of professionalism, your condition will be addressed meaningfully in confidence and with high levels of professionalism.

Nutrition healing effects on addicted brain: Amino acids and addiction solutions

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Healing addicted brains using Amino acids

Healing addicted brains

Healing addicted brains using Amino acids brings the full restoration of life in the whole family

Healing addicted brains using Amino acids: Addiction solutions

The problems relating to substance abuse are very rampant these days and healing addicted brains using the amino acids cannot be ignored. Nonetheless, experts from AWAREmed health and wellness resource center reiterates that because a substance does not lead to out-of-control behavior, it does not necessarily mean that it is not dangerous. Many socially acceptable addictions can lead to serious health problems and even death. Nicotine usually does not lead to intoxication but does lead to serious health problems. It is far more addicting than alcohol or illegal drugs and is usually accompanied by severe withdrawal symptoms when smoking ceases and can be as painful as withdrawing from alcohol or cocaine.

Prescription painkillers and antidepressants can be highly addictive. Withdrawal, especially from benzodiazepines, can be very serious and can even lead to death. For some people, food is the most powerful mood-altering substance available. Most people believe that overeating is a lack of willpower or self-discipline. But the people most susceptible to it often have a physical condition that keeps them from feeling satisfied from normal eating. Some addictions are not to substances but to behaviors such gambling, compulsive working, or excessive spending. The problem does not lie in the behavior itself, but in how it is done. If any behavior is accompanied by compulsion, obsession, and negative consequences, it is a problem and requires some action to learn to manage the behavior in a healthy way.

Healing addicted brains using Amino acids: Treatment for the Addicted Brain

While research has opened doors to new understandings of the nature of addiction and its effect on the brain, little of this information has been applied to actually helping people get well from this devastating disease. And that is why in her wisdom, doctor Dalal Akoury made a decision to create a medical center whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. It will further interest you to note that doctor Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. This way she is able to help many recover from this bondage of addiction and for your situation to be corrected, you can reach her on telephone number 843 213 1480 today for a more professional treatment approach. And as you consider that, let’s look at the benefits of amino acid therapy.

Healing addicted brains using Amino acids: Amino Acid Therapy

Neurotransmitters are made from amino acids, the building blocks of protein. The nervous system is regulated almost entirely by amino acids and their biochemical companions, vitamins and minerals. There are key neurotransmitters that are affected by addiction and need to be restored to their normal state for the recovering person to be free of cravings and anxiety. The amino acids, precursors to neurotransmitters, can be taken separately, as a formulated compound, or intravenously. Intravenous delivery has the advantage of bypassing the digestive system. This offers hope for the thousands of people whose digestive systems have been damaged by addiction to alcohol or drugs, caffeine, or junk food. Certain vitamins—especially B vitamins—activate and potentiate the effects of amino acids.

Healing addicted brains using Amino acids: Addiction solutions

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Amino acids for the healing of addicted brain

Amino acids

Amino acids for the healing of addicted brain and when this is done, life is rejuvenated to perfection

Amino acids for the healing of addicted brain: Treatment possibilities

Addiction is a serious health risk, a condition with several treatment possibilities including the use of amino acids as we will be finding out progressively. Addiction can affect directly or indirectly and despite its grave effects we are yet to appreciate that its physical disorders originate from the brain. According to the experts from AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury MD, addiction has some painful symptoms which occur during abstinence and interferes with the ability to stay sober. Some of these symptoms include; craving, obsession, compulsion, stress sensitivity, anxiety, depression, mental confusion, and hypersensitivity to the environment. It is also important to note that the pain of staying sober can be so severe that it may interfere with the ability to function normally even when the desire for and commitment is strong.

Amino acids for the healing of addicted brain: Neurotransmitters and addiction

Everyone need comfort both physical and emotional, for this to effectively take place, neurotransmitters will play a very significant role in feelings of pleasure and well-being. The brain will in the event of deficiency or excess of the neurotransmitters give rise to uncomfortable feelings. Many at times the decisions and actions we take are chosen to produce a good feeling or relieve bad feelings. For example:

  • We eat because it produces a reward of good feelings.
  • We eat certain foods because they produce a better reward than others (chocolate produces more reward for most people than parsley).
  • We have sex because it produces a powerful release of pleasurable chemicals.
  • We work because the work itself is rewarding for us or because the end result produces a reward.
  • We refrain from certain actions because they do not produce the feeling of reward we are seeking.
  • We all differ in what gives us satisfaction and in the depth of satisfaction we experience, but we are all motivated by chemical actions in the brain that nature uses to keep us alive, motivated, functioning, and reproducing.

An imbalance in the interaction of neurotransmitters can result in a reward deficiency that can manifest as restlessness, anxiety, emptiness, lack of satisfaction and vague or specific cravings. When this takes place the brain is simply communicating to us to take action to make right the imbalance. There are substances and activities that change our biochemistry so much that we want to do them over and over. And if the person has a reward deficit that predisposes to addiction, the activity that works will be repeated as often as necessary to get the desired reward. For the person predisposed to addiction, the chosen activity will rapidly go from self-medication to addiction.

While research has opened doors to new understandings of the nature of addiction and its effect on the brain, little of this information has been applied to actually helping people get well from this devastating disease. There are scientifically based strategies that change the brain chemistry of the addicted person, removing the discomfort of withdrawal, eliminating cravings, and relieving the abstinence-based symptoms of addiction. These include nutritional therapy, acupuncture, auricular therapy, and brain wave biofeedback. The most important are the nutritional approach, especially with the use of amino acids, which is the focus of this discussion. We will continue this discussion in our subsequent postings but in the meantime, you and I need to pool together in keep the activities of our brains healthy. And therefore for any concern about this deadly condition, you can always schedule an appointment with doctor Akoury for a one on one professional input.

Amino acids for the healing of addicted brain: Treatment possibilities

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Nutrition benefits

Minerals functions in maintaining immune system

Minerals functions

Minerals functions in maintaining immune system can no longer be ignored in the business of healthy living

Minerals functions in maintaining immune system: Supporting healthy immune system

Zinc is one of the minerals in food that has received the most attention for its ability to support immune function. Zinc is a potent immune stimulant, and its deficiency can result in profound suppression of T-cell function. Children with severe zinc deficiencies show signs of growth retardation and susceptibility to infections. However, an excess of zinc has also shown negative effects on immune function and can inhibit the phagocytic cells (macrophages and neutrophils). Therefore, maintaining adequate but not excessive levels of zinc is important since it is a strong pillar when it comes to minerals functions in maintaining a strong and healthy immune system. Speaking to the experts at AWAREmed health and wellness resource center under the able leadership of doctor Dalal Akoury MD. And from her decades of experience, doctor Akoury agrees that food is one of the reason and a great excellent source of obtaining nutrition versus supplementation.

Minerals functions in maintaining immune system: Sources of zinc

Remember that food contains a balanced variety of the micronutrients whereas supplementation with individual nutrients can lead to too much of some and not enough of others. Very good sources of zinc include spinach, asparagus, shiitake mushrooms and crimini mushrooms. Good sources include sesame seeds, pumpkin seeds, garbanzo beans, lentils, cashews, and quinoa. Many other minerals are important in supporting immune function. Clinical research studies have shown that iron deficiency results in impaired response to antibodies and defective phagocytic cell functioning. Copper deficiency is associated with an increase in infections and may impair the development of immune cells such as T-cells and the phagocytic cells. Selenium and manganese are important for supporting healing from inflammation and may be immune-stimulants. Selenium can be obtained from fish and shellfish, as well as tofu and whole grains.

Finally, the greatest enemy in life and more so in relation to our topic of discussion is being ignorant of what you can do to be safe from any kind of nutrients deficiencies that can easily weaken your immune system. And because knowledge is power, the purpose of this article is to open your eyes and understanding by bringing you to the full understanding of how to keep yourself healthy. You now have an option of doing what is right for your health. Following the facts posted on this link will be the starting point and by and by you will be strengthening your immune system positively. Nevertheless, you will still need to be in touch with the expert to help you understand and take action when the deficiency of these nutrients weakens your immune system and messes up your life. To that effect, you can always call on doctor Dalal Akoury whose practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. This way you will not only be informed but also attentive and proactive with matters concerning your health and immune system.

Minerals functions in maintaining immune system: Supporting healthy immune system

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Vitamins strengths for healthy immune functions

Vitamins strengths

Vitamins strengths for healthy immune functions is tested and is a serious boost to immunity

Vitamins strengths for healthy immune functions: Immune system restoration

We are not shy in any way in the importance of vitamins strength in keeping our immune system strong and healthy. Every human life is supported by a strong immune system and without this, sickness will be flowing one after the other says doctor Dalal Akoury MD, President, and founder of AWAREmed health and wellness resource center. Professionally, doctor Akoury reiterates that your body uses a variety of responses to maintain its defense against harmful pathogenic organisms in the environment; therefore, it may not be surprising that nearly all of the vitamins are necessary to maintain and promote some aspect of your immune function. Some vitamins have received more attention in the research literature since they are particularly important to a healthy immune system.

Much has been written about the role of vitamin C in supporting the immune system, in part because it has been promoted as an immune stimulant by the noted scientist and Nobel Prize Laureate, Linus Pauling.

  • Vitamin C support a decrease in the length of time and severity of symptoms associated with upper respiratory viral infections, promote phagocytic cell functions and support healthy T-cell function.
  • Vitamin C also provides antioxidant activity to support healing at sites of inflammation.
  • An excellent source of vitamin C is citrus fruit.
  • Many vegetables are also excellent sources of vitamin C, such as broccoli, kale, spinach, turnip greens, beet green, mustard greens, collard greens, Swiss chard, and asparagus.

Vitamins strengths for healthy immune functions: Vitamin B

Many of the B-vitamins are also very important in supporting a healthy immune system. For example:

  • Vitamin B5 (pantothenic acid) promotes the production and release of antibodies from B-cells.
  • The deficiency of vitamin B5 results in reduced levels of circulating antibodies.
  • Folic acid deficiency leads to a decrease in T-cells and can result in reduced effectiveness of the soluble factors as well.
  • Vitamin B6 deficiency consistently impairs T-cell functioning and results in a decrease in blood lymphocyte counts.
  • Deficiencies in vitamins B1 (thiamin) and B2 (riboflavin) may impair normal antibody response.
  • Low vitamin B12 inhibits phagocytic cells and possibly T-cell function.

Almost all whole grains, vegetables, and fruits can serve as excellent sources of at least some of these vitamins, but some vegetables are particularly more beneficial since they are excellent sources of many of these immune-supporting vitamins. In particular:

  • Romaine lettuce is a rich source of vitamins B1, B2, C, and folate.
  • Turnip greens and spinach are excellent sources of folate, vitamin B6, and vitamin C.
  • Cauliflower happens to be an excellent source of vitamin C, folate, vitamin B6, and pantothenic acid.
  • Crimini mushrooms are also an excellent source of vitamin B2, niacin, and pantothenic acid.
  • Red bell peppers are an excellent source of vitamin B6.
  • Excellent sources of vitamin B12 include sardines, salmon, tuna, cod, lamb, scallops, shrimp, and beef.

Finally, it is worth noting that there is no health without a strong immune system. It, therefore, means that we need to protect our immunity by all means. Besides the application of good food nutrients, you will equally need to engage with professional in this discipline. And for that matter, it will interest you to note that doctor Dalal Akoury is an expert in the area of Healthy Aging, Regenerative, and Functional Medicine. She specializes in advanced bio-identical hormone replacement and nutritional therapies. And currently, she is a member of the American Academy of Anti-Aging Medicine and the fellowship program in Anti-Aging, Regenerative, Functional and Metabolic Medicine. She can help you professionally with this problem.

Vitamins strengths for healthy immune functions: Immune system restoration

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