Eradicating relapse during recovery

March 10, 2017

Eradicating relapse during recovery is important for the success of addiction treatment

Eradicating relapse during recovery: Drug addiction

The process of treating drug addiction can be very tedious. Many have failed because of many obstacles along the way. Relapse is one common obstacle that has contributed to the failed attempt by many. Each time patients are almost succeeding, they make several steps backward because of relapse. Therefore, eradicating relapse during and after recovery is very important for any meaningful success. For us to make progress, it is proper that we analyze this topic with a view of understanding its consequences. Because of this great interest relapse is going to form the basis of our discussion in this article. To start, let’s define the term relapse. It’s basically falling back to something that you have worked harder to stop using, that is to say, falling or sling back into a former or old state, practice, a vice, error, wrongdoing or just backsliding into illness after recovery. From the definition, it is all about fall back but for our case in this article, we will concentrate on the health aspect of it as we progress with our quest to understand relapse.

Eradicating relapse during recovery: The significance of relapse in addiction treatment

Relapse is a significant factor in the process of addiction recovery. Many patients have fallen prey to it many times. Nonetheless, when it happen, patients should not passive this as an admission of failure or point of the weak character. Emphasis should be made to the effect that discontinuing an addiction to drugs, alcohol, nicotine etc. is a tedious, difficult and take a long process which would ordinarily require soundness and a reasonable amount of courage and willpower to emerge the victors. The challenge of relapse is such an uphill task not just for some but all patients whether in the rehab or not. Experts at AWAREmed health and wellness resource center will tell you that, in their line of duty, many people who have succeeded have had to deal with relapse several before their great success. It is, therefore, important to be positive all through even if they relapse once, twice or even several times the focus and determination to triumphant should be loaded for the ultimate result of beating an addiction.

Finally, acknowledge that the whole process can very frustrating to the patients themselves and even to their friends and relatives. This is so because, when they put a lot of effort in trying to knock out their addiction-related habits and then all over sudden they succumb into the cravings, it is demoralizing. But, as professionals in this discipline, we want to reassure you that, this should be seen as part of the treatment process. Patients’ needs to pick up the pieces and keep on the bigger objective of total recovery. Because of such shortfalls, it is always important that, when going through the recovery process, you need to be in close touch with the experts at AWAREmed health and wellness resource center for professional advice.

Eradicating relapse during recovery: Drug addiction

http://regenerativepotential.com/wp-admin

Crack cocaine effects

March 10, 2017

Crack cocaine effects the brain and the central nervous system equally

Crack cocaine effects: Drug addiction intensity

Have you heard this phrase that “choices have consequences?” there is no doubt that everyone loves life and want to be healthy. This desire has been under pressure due to the prevalence of substance abuse. Different drugs exact pressure to the wellbeing of individual’s health and because of that, as experts from the AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury MD we’re determined in finding lasting solutions. Drug addiction is one of the most dreaded conditions that reverse the lives of many. Take for instance the crack cocaine effects. This is one among many drugs being abused today. We want to help you understand some of the short and long term effects of this substance so that you can make an informed decision on the best way forward. But even as we do that, you can schedule an appointment with doctor Akoury to help you address any concern you may be having about this pandemic.

Crack cocaine effects: Short term effects of crack cocaine

This drug induces the feeling of obsession, irritation, unfriendliness and nervous even when the users are not high.
The user also experiences high heart rate, muscle spasms, convulsion etc.
The risks of experiencing the heart attack, suffer a stroke, seizure or respiratory failure are systematic with crack cocaine users irrespective of quantity used. These can be fatal killing the individual.
Smoking crack further presents a series of health risks. Crack is often mixed with other substances that create toxic fumes when burned. As crack smoke does not remain potent for long, crack pipes are generally very short. This often causes cracked and blistered lips, known as “crack lip,” from users having a very hot pipe pressed against their lips.
Individuals addicted to crack cocaine normally skip meals and often don’t have enough sleep.
Crack cocaine will temporarily lift your spirit as an addict but this feeling when the concentration dies off in your blood stream the addict experiences extreme depression and craves for more of the substance.

Crack cocaine effects: Long-term effects of crack cocaine

Besides the common dangers related to cocaine use, addicts are likely to suffer respiratory complications, alongside coughing, shortness of breath bleeding and lung damage.

Long-term effects from use of crack cocaine include:

It causes severe damage to the heart, liver, and kidneys. Users are more likely to have infectious diseases.
Continued daily use causes sleep deprivation and loss of appetite, resulting in malnutrition.
Smoking crack cocaine also can cause aggressive and paranoid behavior.
Since crack cocaine also interferes with the way the brain processes chemicals, one needs large quantities of the drug just to feel “normal.”
Those who become addicted to crack cocaine lose interest in other areas of life.
Crack cocaine causes depression and when this becomes intensified, the addict can do anything to get the supply. They can be very extreme even to the point of committing murder. If for whatever reason the supply is not fourth coming, depression can drive the addict to the wall of suicide.

Crack cocaine effects: Drug addiction intensity

http://www.integrativeaddictionconference.com/wp-admin

Increasing leptin to reduce overeating

March 10, 2017

Increasing leptin to reduce overeating in many healthy ways

Increasing leptin to reduce overeating: The weight loss hormone

Did you know that your appetite can be the biggest enemy in your desire to losing weight? Your feeding habit and the quantity of food you eat greatly depend on how big your appetite is. When you have a big appetite feeding on the wrong food, chances are that you will be stocking calories you may not be able to burn. Knowing what calories is, it would be improper for anyone to stock more than they can burn. Therefore, checking on your appetite to avoid the temptation of overeating which may easily result in overweight and obesity is essential. Increasing leptin which is the hormone that signals you whenever you’re full and should stop. In the absence of this weight gain is inevitable. Therefore if you want to curb those cravings and take authority over your appetite, your leptin levels will have to be increased. With low leptin levels, you can eat and eat yet still be hungry. Nonetheless, with a few pinches to your diet and lifestyle, you can up the levels in your system.

Leptin is very instrumental in ensuring that you only eat what is enough for you. However, in the event that you want to surpass the limit, it will communicate to the body to stop. Many may find this difficult to understand and that is why doctor Dalal Akoury MD founded AWAREmed Health and Wellness Resource Center where the focus is on the application of natural weight loss methods like the use of leptin to reinstate normality through the realization of the oneness of spirit, mind, and body, unifying the threesome into one. You will be in very good hands to schedule an appointment with doctor Akoury today so that you put a proper check to your appetite by increasing the levels of your leptin in your system. This you can do by adapting to the following behaviors.

Increasing leptin to reduce overeating: Eating the right way

Limit your fructose consumption – Fructose hampers your leptin receptors. It doesn’t matter how many leptins you have, however, if they can’t be picked up and identified, it won’t make any difference. So cut out the fructose and processed goods. Remember that fructose is often used as a sweetener in sodas, cookies, and other sweet snacks we like stocking in our kitchen. So the best way to cut down on your intake is to make sure that whatever you’re eating is natural and never processed.

Say no to simple carbs – Keep distance to white bread, white rice, and all those delicious baked goods which may be too appealing and inviting from your list of foods. Therefore if you do have carbs in your diet, ensure that they are healthy ones like whole oats, quinoa, and some whole wheat pasta. The browner the better because their nutrients are still intact and color during processing.

Avoid severe calorie restriction – Some people will tell you to cut out carbs pretty much entirely. You can do this if you so choose, but be sure not to send your body signals that it’s starving. If you’re not getting enough nutrients, your body will start shutting down and your hormones will get all sorts of out of whack. And to top it off, you’ll need massive amounts of willpower because you’ll be so hungry. Not a good setup for success.

Avoid yo-yo diet – the implications of yo-yo diet will only mess with your metabolism and with your hormones. And you wind up gaining the weight back and then some. It is advisable that you settle on a diet that is workable and healthy.

Increasing leptin to reduce overeating: The weight loss hormone

http://www.awaremednetwork.com/

Skin picking and illicit drugs effects

March 10, 2017

Skin picking and illicit drugs effects on your beauty can cause serious health complications too

Skin picking and illicit drugs effects: Heroin withdrawal

Withdrawing from heroin, a highly addictive opiate is an intensely uncomfortable experience. Restlessness, nervousness, severe cravings and goose bumps can trigger the urge to self-mutilate. Users in withdrawal often say that they feel like they’re crawling out of their skin. In this state, skin picking may provide a momentary sense of release. Heroin withdrawal affects the skin in several important ways. Goosebumps, along with chills, shivering and cold sweats, occur as the brain adjusts to the absence of this powerful opioid. These bumps are caused by tiny muscles that tighten at the base of the fine hairs that cover the skin. For the user in withdrawal, compulsively rubbing or tugging at the skin may counteract the sensations of cold and restlessness.

Skin picking and self-mutilation can also help the user cope with opiate cravings. The sensations of pleasure or pain are a temporary distraction from the desire to use heroin. Ritualistic picking can provide an outlet for the intense anxiety, nervous tension, and restlessness that characterize withdrawal. But skin picking provides only a temporary relief from the symptoms of opiate withdrawal. Once physical withdrawal symptoms begin, they can last for several days. The best way to avoid withdrawal symptoms like goose bumps, sweats, and muscle pain is to enter a medically supervised detox program like AWAREmed Health and Wellness Resource Center under the leadership of doctor Dalal Akoury MD. At a detox center, you can receive the physical and moral support you need to minimize the symptoms of withdrawal and avoid a relapse.

Skin picking and illicit drugs effects: Treatment for skin disorders

This is one such treatment which needs a lot of expertise that is why doctor Akoury carries out an assessment on all her patients to evaluate their psychological soundness before taking any treatment action. It must be noted that this substance is very addictive and a comprehensive psychiatric assessment is very vital. Under normal cases an initial, personalized assessment should cover the following areas:

What triggers the behavior?
What does the individual get from the behavior?
Does the individual have co-occurring mental health problems, like anxiety or depression?
Does the individual have an alcohol or drug problem?
Does the person have a family history of mental illness?
Has the person tried any medications or therapies in the past?

Although the U.S. Food and Drug Administration have not approved any medications specifically for the treatment of BFRBs, several drugs have been used successfully to control the impulse to pick or scratch the skin. The following are some of the medications which can be essentially helpful:

Selective serotonin reuptake inhibitors (SSRIs), such as fluoxetine (Prozac) and escitalopram (Lexapro), have been approved for the treatment of depression and/or obsessive-compulsive disorder
Tricyclic antidepressants, such as amitriptyline (Elavil) and imipramine (Elavil)
Opioid antagonists, such as naltrexone (ReVia), are used to reduce the pleasurable effects of alcohol and certain narcotics
Neuroleptic medications, such as olanzapine (Zyprexa) and risperidone (Risperdal), are used to treat repetitive, compulsive behaviors

Along with these medications, behavioral modification therapies like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) can help reduce the urge to self-mutilate. These therapies have also proven to be valuable in the treatment of drug addiction. You can benefit from all these by scheduling an appointment with doctor Akoury now.

Skin picking and illicit drugs effects: Heroin withdrawal

http://regenerativepotential.com/wp-admin

Good eating skills and exercise

March 10, 2017

Good eating skills and exercise are paramount for disease elimination

Good eating skills and exercise: Smoking, weight gain and quitting

When making reference to good eating skills and being physically active, a lot goes on in mind. Do I need to go to school to be taught on how to eat? Or should I join a gym for gym instructors to teach me on weight loss? All these are genuine concerns. But for you to understand, doctor Dalal Akoury MD President and founder of AWAREmed health and wellness resource center says that smoking, weight gain and quitting are very interesting more so when considering the life of most ex-smokers. The fact is that many ex-smokers would eat more in the first few weeks after quitting. This behavior may allude to the following:

The sudden withdrawal of nicotine from their system may cause the feeling of emptiness and by extension mimic the feeling of hunger pangs. This may actually convince the smoker into thinking that they are hungry when they are not.
Missing the oral satisfaction of putting a cigarette into their mouths prompts some ex-smokers to substitute food for cigarettes. Instead of lighting up, they eat something.
Food can be comforting. If an ex-smoker is having a hard time during the withdrawal period, they may reward themselves with treats and snacks in an attempt to feel better.
Some smokers regularly skip meals for example; breakfast may be a cup of coffee and a couple of cigarettes. Once you stop smoking, you may find that you don’t feel like skipping meals anymore.
Many ex-smokers find that food tastes better, and this may lead to more helpings.

Good eating skills and exercise: Tips on healthy eating and exercise

The following are some of the suggestions for consideration about healthy eating and exercise:

Exercise more often – being inactive is a risk factor for weight gain. Aim for around half an hour of moderate activity every day, for example, brisk walking, gardening, swimming or cycling.
Muscle tissue burns more kilojoules than fat. You can boost your metabolic rate by including one or two weight training sessions into your weekly exercise program to build up muscle.
Don’t crash diet. If you eat too few kilojoules, the body will respond by lowering the metabolism and burning muscle tissue for fuel.
It can be tricky telling the difference between hunger pangs and withdrawal cravings. Get into the habit of ‘listening’ to your body before you decide to eat something.
It takes about 15 minutes for your stomach to signal your brain that it’s full, so wait before having second helpings. You might find you don’t want it after all.
Find ways other than eating to cope with withdrawal cravings. Some people drink water.
Put safe, non-edible items in your mouth if oral cravings bother you. For example, you could use cinnamon sticks, or chew sugarless gum.
If you need to snack, keep raw vegetable sticks and other low-fat, low-kilojoule foods on hand.
Eat more fruit, vegetables, and wholegrain foods.
Cut back on high-fat, high-salt and high-sugar products.
Be kind to yourself if you do put on a few kilos. You are boosting your health by quitting.

Finally this is not a very good situation one should be in, however, if you happen to be suffering from the two, then schedule an appointment with doctor Akoury today for in-depth professional assistance.

Good eating skills and exercise: Smoking, weight gain and quitting

http://www.awaremednetwork.com/

Category Archives: Act Now