Category Archives: Act Now

Weight loss

Life threatening diseases linked to obesity

Life threatening diseases

Life threatening diseases linked to obesity can only be removed with change in lifestyle

Life threatening diseases linked to obesity: Major threats of obesity

There are very many life-threatening diseases across the globe. These diseases come in different ways. Among the many ways, overweight has also been sighted as a major cause. This is what we want to interrogate and bring out the facts professionally. We are going to rely on the expertise of doctor Dalal Akoury MD President and founder of AWAREmed health and wellness resource center to bring this to perspective. The World Health Organization has classified life-threatening diseases linked to obesity as follows:

  • Cardiovascular disease
  • Conditions associated with insulin resistance, such as type 2 diabetes
  • Certain types of cancers, especially hormonally related and large-bowel cancer
  • Gallbladder disease

Life threatening diseases linked to obesity: Cardiovascular disease

Coronary heart disease is accountable for significant morbidity and mortality in aging patients of about 65 years and above. It’s the primary cause of mortality in the US where up to 84% of persons aged 65 years and more die from this disease. Managing this disease is simple yet many still fall prey to it. Just by feeding on a healthy diet is all you need to be healthy. Obesity is the major fundamental factor contributing to atherosclerotic cardiovascular disease (ASCVD) and is also related to multiple other ASCVD risk factors including elevated blood pressure, hypertriglyceridemia, low high-density lipoproteins, high cholesterol, and high fasting plasma glucose.

Life threatening diseases linked to obesity: Diabetes

Type 2 diabetes is the most common type of diabetes in older adults. It occurs as a result of the interplay between genetic factors and environmental factors that contribute to obesity. A very insignificant weight gain can increase a person’s risk of diabetes by 50%. Coronary disease is the most evident and lethal sequel of type 2 diabetes. Lean muscle mass begins to weaken after the age of 65. This shrinkage may be related to a reduction in physical activity, disability, anabolic hormone production, or increased cytokine activity and if calorie intake remains at the same rate while the muscle mass decreases, then the older person will most likely experience fat weight gain.

The chief goal for obese diabetic persons is to avoid the common cardiovascular sequel. The effect of inactive behavior like watching television, in relation to risk of type 2 diabetes has been a subject of study and the findings were positive that the time spent watching TV is closely related to the risk of obesity and type 2 diabetes.

Life threatening diseases linked to obesity: Cancer

Obesity is also connected to higher rates of certain types of cancer like:

  • Breast cancer in older women is progressively being linked to obesity. Several major cancers, including breast (postmenopausal), colon, kidney, and esophageal, have been linked to obesity and physical inactivity.
  • Obese men have increased the risk of suffering from cancer of the colon, rectum, or prostate, than those who are not obese.
  • Cancer of the gallbladder, uterus, cervix, or ovaries is more common in women who are obese compared with women who are not obese.
  • It is important that proper management mechanism of obesity be established to reduce the incidences of these cancers.

Finally, looking at the magnitude of the problems attached. You can’t afford to waste any time in seeking for a solution. Your starting point should be by calling on doctor Akoury now. Your health must be given the first priority now if we want to raise a healthy generation tomorrow.

Life threatening diseases linked to obesity: Major threats of obesity

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drug-abuse

Legal high drugs effects

 

Legal high drugs effects

Legal high drugs effects on humanity has no discrimination

 

 

 

 

Legal high drugs effects: Drug addiction

These legal high drugs effects vary depending on which substance you are using. For example, doctor Dalal Akoury MD President and founder of AWAREmed health and wellness resource center say that, if you smoke spice, you will experience that the effects are similar to those of cannabis also known as marijuana. Such feelings will include: Feeling relaxed and ‘chilled out’ or hyperactive and being talkative and giggly. The majority of users will find that their sensitivities have been altered or that they experience mild hallucinations. Drug-like mephedrone will have similar effects to those from using ecstasy or cocaine. The experiences may include:

  • Euphoria
  • Increased confidence
  • Lots of energy
  • Empathy with others
  • It can also suppress the appetite
  • Speed up the heart rate
  • Reduce inhibitions.

Spice and herbal Viagra e.g. Yohimbine are added to loose tobacco and smoked a cigarette or through a pipe. They cause hallucinogenic effects and also act upon the body in a similar way to ecstasy. Herbal ecstasy such as Cloud 9 acts as a stimulant on the body thereby increasing the heart rate and breathing, a sense of euphoria, dilated pupils and being talkative generally. It can also cause hallucinogenic effects such as a heightened awareness of one’s surroundings. Liquid gold and other types of poppers cause an intense ‘rush’ when inhaled which also includes feelings of disorientation, nausea, dizziness and headaches. They can also improve sexual performance.

Legal high drugs effects: How addictive are legal highs?

If these legal highs are legally allowed drugs, one would wonder whether they have any addictive effects and the answer is absolute yes. Many of these substances are characterized in the same way as synthetic drugs meaning that they can lead to dependency over a period of time of their usage, for example, a drug like mephedrone is similar to ecstasy in the sense that it is highly addictive and leads to psychological changes in the user. People who use mephedrone find it very difficult to stop. Besides them being addictive, it must be noted that these drugs/substances are more powerful than many people realize and can be as equally as addictive as their illegal cousins or sisters.

Legal high drugs effects: Risks factors of legal highs

Because of their sources, it is prudent to note that some of these drugs are not regulated under the Misuse of Drugs Act however an amendment to this effect has been made making it illegal to sell or supply them for human use under the medicines legislation. But it is very easy to assume that because these drugs are freely available that they are safer than synthetic varieties. Even the herbal substances such as Spice or Salvia have side effects.

The technicality is that a good percentage of these substances contain all kinds of chemicals which have not always been tested for human consumption. So you are not quite sure what you are getting and the effect it will have on your system. Currently, we do not have to authenticate research or studies confirming the duration of risk and so it is not clear the effects of long-term health risks if any. However when combined with other substances like alcohol then this increases the risks and such increased risks can be physical risks e.g. hypertension, heart disease, nosebleeds, weight loss, tremors, and diabetes.  On the other hand, the risks may be psychological risks like anxiety, panic attacks, memory loss, paranoia and even schizophrenia.

Finally, when we begin talking about the risks involved, we must also talk about remedies for those risks. If for whatever reason you or your friend is struggling with problems related to legal high drugs then the solution is just a phone call away. Rich out for doctor Akoury together with her team of experts they will help you get better professionally.

Legal high drugs effects: Drug addiction

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substance-use

Stopping drug tolerance

Stopping drug tolerance

Stopping drug tolerance in all seasons

Stopping drug tolerance: Family history of alcoholism and drug use

Normally the choices individuals make to use alcohol or drugs are often influenced by their surroundings, peer, family and the availability of the drug in question. The moment an individual begins using these substances whether they are illicit or not their risk of developing alcoholism and drug dependence is largely influenced by genetics. It is necessary to note that alcoholism and drug dependence are not moral issues and therefore they are not based on choices or lack of willpower. Plain and simple, doctor Dalal Akoury MD a veteran addiction expert and founder of AWAREmed health and wellness resource center say that some people’s bodies respond to the effects of alcohol and drugs differently. If you have a family history of alcoholism or addiction, you are four times more likely to develop a problem. 

Therefore as young people, it is only necessary that you take measures to protect yourself and reduce the risk of alcohol and drug abuse. The following are some of the guidelines you may use:

  • Stopping drug tolerance
  • Be confidence to say No
  • Make connections with your parents or other adults
  • Enjoy life and do what you love but don’t add alcohol and drugs
  • Follow the family rules about alcohol and drugs
  • Get educated about alcohol and drugs
  • Be a role model and set a positive example
  • Plan Ahead
  • Speak out, speak up, take control and get help

Stopping drug tolerance: Make good friends and avoid negative pressures

Choose your friend very carefully avoiding those that are likely to be of bad influence like the company of smokers and alcohol abusers. It is said that birds of the same feathers flock together. Associate with people whom even if you were to mimic their behaviors there will be no harm or risk of being addicted to drugs.

Be confidence to Say No – don’t just do nothing because the majority is doing it. Chose only to do what is right regardless of what your friend may be encouraging you to do. Be principled and stand with your decision even if you are the only one. If someone is pressuring you to do something that’s not right for you, you have the right to say no, the right not to give a reason why, and the right to just walk away.

Make Connections With Your Parents or Other Adults – as you grow up, having people you can rely on, people you can talk to about life, life’s challenges and your decisions about alcohol and drugs is very important. The opportunity to benefit from someone else’s life experiences can help put things in perspective and can be invaluable.

Enjoy Life and Do What You Love but Don’t Add Alcohol and Drugs – Learn how to enjoy the satisfactions of life and the people in your life, without compromising on alcohol or drugs.  Alcohol and drugs can damage who you are, limit your potential and complicate your life.  Whenever you are bored get out and engage in an active in school and community activities such as music, sports, arts or a part-time job.

Finally, if you or someone you know is struggling with alcohol or drugs, you can be of help to them by scheduling an appointment with doctor Akoury today for the commencement of your treatment now.

Stopping drug tolerance: Family history of alcoholism and drug use

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stress

Stopping drugs indulgence

Stopping drugs indulgence

Stopping drugs indulgence is the best thing you can do for your health

Stopping drugs indulgence: Prevention guidelines

Every drug addict today will attest to the fact that they were not forced into drugs. It all begins in a very harmless way and quickly take over the health affairs of the user. That is why experts are registering that, when one is of age and is willfully able to choose substance abuse, such person is also able to choose to stop. It is true that young people are faced with a number of challenges in life. But these challenges does not justify one resulting into drugs for comfort. Those who have done so will tell you that, instead of comfort, all you get is serious discomfort.

Remember that, the decision you take about alcohol and illicit drugs will influence your health, school performance, your job, career or your relationship and freedom. The effects of alcohol and drug abuse are fatal and life threatening. Because of the serious consequences attached, it is important to note that, as an individual young or old you first owe yourself the duty of care to be responsible for your own well-being and then to others around you.  When discussing the guidelines for substance abuse prevention and especially in our young ones. Doctor Dalal Akoury MD President and founder of AWAREmed health and wellness resource center register that, we must take note of these two very important factors:

  • At what age do you first use alcohol and drugs?
  • The family history of alcoholism and drug addiction.

We are going to discuss the first factor in this article and progressively handle the next in our subsequent posting.

Stopping drugs indulgence: Age of first use of alcohol and drugs

Indulgence in alcohol consumption and drugs use at the tender age when the brain is still developing and has not fully matured will definitely increase your risk of being an addict in the future for alcoholism and drugs. When you begin using drugs or consuming alcohol as early as say 15 years of age, because of the state of your brain at this time, more likely, you will increase your risk of developing alcohol abuse or dependence compared to those making their first taste of the same at the age of 21 or more. This theory has been confirmed by several types of research done of late. It, therefore, means that as parents, we have a duty of ensuring that our children are protected from all the harms of addiction in their tender ages.

Finally, stopping drugs indulgence must be the responsibility of everybody. We may not know what you are doing, but we want to inform you that because of this, doctor Akoury made a decision of creating this medical center whose primary objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Besides that, it will interest you to note that, doctor Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. You too can benefit from this professionalism by scheduling an appointment with her on telephone number 843 213 1480 for the commencement of your treatment program.

Stopping drugs indulgence: Prevention guidelines

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Drunk young man resting head on bar counter

Facing relapse objectively

Facing relapse objectively

Facing relapse objectively is essential in the treatment of substance abuse

Facing relapse objectively: Giving up on addiction, not an option

Acknowledging that the process of addiction recovery will not be easy is in itself a motivation. It helps in creating psychological preparedness in facing relapse objectively. Many addicts miss the point along the way by giving in to temptations. Even though relapse is a manageable risk, many are scared of failing. As experts from the AWAREmed health and wellness resource center under the able leadership of doctor Dalal Akoury MD this shouldn’t make you lose focus. The desire to be transformative in approaching all matters of addiction recovery. Always igniting the light of hope that, despite the surrounding, you will follow your treatment plan religiously. Take the greatest asset here which is your family and friend along. They are proud of you and are behind you, supporting you all the way.

The journey will not be full of roses. And in the event you relapsed, don’t let this wear you down. Keep moving and accept that it has happened. Take note when it happen, why it happen and what might have caused it and how you purpose to prevent it from recurring again. With this notes taken take another step the moment you are able to soberly communicate. Share this with your psychotherapist or counselor. Seek for help from them on how to stop this from occurring again. Such experts will be able to assemble a work plan containing ways of dealing with this new development. This way, you will be motivated to pick up the pieces and win the war of addiction objectively.

Facing relapse objectively: How you can avoid relapse

There are several things you can do to prevent this from happening. These may include:

  • Keeping off from such things that may trigger your addiction, like alcohol in the house or medicine bottles (e.g. painkillers).
  • Try and elude circumstances in which your emotions are involved which will cause you in seeing your addiction as the answer or a form of escape.
  • Flee from events or social situations which may trigger a relapse. For example, if your colleagues ask you to go for a drink after work, decline that offer.
  • Avoid social gatherings and friends who take drugs and make new friends.
  • Keep a telephone number of an addiction helpline or your local support group close to hand so that you contact them if you feel as if you are going to relapse.
  • Keep attending self-help groups, counseling sessions, and support networks even if you feel as if you don’t need their help anymore.
  • If you suffer a relapse be honest with yourself as to why it has happened, accept it and carry on with your treatment.

Finally, we must work together to defeat addiction, relapse is sometimes very discouraging but with experts like doctor Akoury, all the challenge you may have will be addressed professionally. All you need to do is to schedule an appointment with her today for the commencement of your recovery process.

Facing relapse objectively: Giving up on addiction, not an option

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