Tag Archives: Obesity and health

Obesity and Sex

August 19, 2014

Obesity and Sex – How Over Weight Affect your Sex Life

Obesity

Obesity affect your sex life negatively. Treatment must be done in good time to correct this problem

Sex is a very key component in any relationship between a man and a woman because of various reasons. Sex today is not just for procreation but also for pleasures, satisfaction among many other roles of sex. In the event these are not being for whatever reason the partners in that relationship will have some problems to address. One of the reasons why satisfaction of sex may not be forth coming is obesity and overweight and you will agree with me that this is a point of concern worth discussing. Throughout this article we are doing to be interrogating the effects of obesity in relation to sex therefore stay on the link and get to know the hidden truth.

As we have said obesity can extremely abstract your sex life in many ways including those health complications associated with obesity which can lead to luck of sexual energies, dysfunction and hormonal imbalance. For instance when administering treatment for those illness like diabetes, heart disease and hypertension the medications used are likely to trigger lack of libido and erectile dysfunction among other sex-related problems. Considering available statistic of 1.5 billion people being obese globally, this is a situation which should send all healthcare providers thinking for immediate solutions. Here are some of the ways obesity can harm your sex life.

Erectile dysfunction

Obese men are at high risk of suffering from erectile dysfunction or impotency due to health complications associated with obesity like high cholesterol, hypertension and diabetes. These complications can inhibit efficient blood flow to all parts of the body including the penis which then results in weak erection. Various studies have also established that even losing a little amount of weight can help beat the condition and bring back your ability to keep your sexual fulfillment obligations.

Hormonal imbalance leading to low libido

  • Obesity is directly linked to hormonal imbalance and lower testosterone levels, which in turn can inhibit sexual desires in both men and women.
  • Another issue is that increased body fat leads to more sex hormone binding globulins (SHBG) in the system which is a natural chemical that binds to testosterone meaning that there is less of the sex hormone left to handle the demands of a normal sex life.
  • There is also evidence to suggest that obesity in young boys can lead to fatigue and development of male breasts.
  • In young girls it can lead to PCOD, irregular menstrual cycle and thyroid problems.

Infertility

  • Obesity can cause certain abnormalities in women’s eggs which may leads to infertility. According to studies done by Brigham Women’s Hospital infertility while studying some 300 eggs which failed to fertilize during IVF established that obese women eggs are more likely to have chromosomal abnormalities.
  • Obesity also causes excess insulin production and PCOD (a condition where the periods are irregular and ovaries produce small, immature eggs instead of healthy mature ones).
  • Obese women are also likely to suffer from failed pregnancies and miscarriages than regular weighing ones.
  • Obesity is directly linked to infertility in men due to its effects on the sperms recent studies have established that men feeding on fatty diets have lower quality of sperm.
  • Men consuming more saturated fats had 35 percent lower total sperm count and 38 percent lower sperm concentration than men who ate healthier.
Obesity-related diseases that hinder sex

People who are heavy, particularly in the central abdomen area tend to suffer from a host of diseases which can affect their sex lives in various ways. This can be due to physiological or psychological reasons or due to medicines taken for the disease.

Diabetes, heart disease, cancer, hypertension, depression, dementia and other ailments all affect your sexual functioning. In fact, one of the most tell-tale symptoms of diabetes is erectile dysfunction.

Medicines too, ranging from anti-depressants to those used to treat heart conditions, high blood pressure and cholesterol can lead to sexual issues like impotence, decreased sex drive, ejaculation problems and even delayed or no orgasms. Here’s a complete list of medicines that can affect your sexual life.

Buried penis syndrome

Folds of abdominal fat and skin in obese men make the penis look rather small or even ‘buried’ at times. Called the ‘buried penis syndrome’, it can seriously hamper sex lives. This however, should not be confused with the ‘micro-penis’ which is a condition where the erect penis measures less than 3 inches. This is mostly a congenital disorder in children and can affect around 0.6% of the male population.

Fewer sex positions possible

Sadly, the sheer logistics of sex can change when one or both partners are fat and can make coitus in some positions particularly hard. The popular missionary position is out-of-bounds if the male partner is too heavy. And if both partners are obese, then the central abdominal area can prevent proper penetration. The rear entry style which is more popular among the obese can also cause problems because the woman usually has to spend a long amount of time on her knees. Spooning, a sex position where partners lie side by side is also hard for fat people. However, fat people shouldn’t fret and there are multitudes of positions that they can try with their partners.  Here’s a great article I came across about modified sex positions.

Less likely to have sex

Let’s face it – we live in a society that judges us by our looks and obese people are always going to find it harder looking for a partner. The problem is even graver in a country like ours where it is okay for a man to be obese if he has a high-paying job or is from a rich family whereas it is almost impossible to find a groom for a ‘fat girl’.

Lack of stamina

Obesity is often associated with laziness and a sedentary lifestyle. And this may often percolate into their sex lives as well. In men, it will also significantly decrease the time they can maintain an erection.

But the fact remains that you can improve your sex life by simply losing a few pounds. And this will not only benefit your sex life but your overall health and well-being as well. What you’ve to realize is that the entire situation is in your own hand; you’re in control of your weight and you can choose to lose it whenever your heart desires by calling on Dr. Dalal Akoury who is an expert of many years in this discipline. Doctor Akoury Founded AWAREmed Health and Wellness Resource Center where she is offering exclusive NER recovery treatment to everyone including physicians and other health care professionals through training, clinical apprenticeships, webinars and seminars your condition should not bring your sex life down call on doctor Akoury today for timely recovery and fulfillment of your sexual pleasures.

Obesity and Sex – How Over Weight Affect your Sex Life

 

 

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Obesity and Alcohol Abuse

August 3, 2014

Obesity and Alcohol Abuse – The Dangers of Alcohol Abuse

Obesity

A combination of obesity and alcohol abuse is not just bad for your health but fatal

In our previous article we discussed the relationship between obesity and alcoholism and you may want to make reference to that article however in this article we will be looking at some of the dangers of the two health conditions and how they affect our lives. Heavy consumers of alcohol have a very high risk of damaging their mental and physical healthy. The toxic elements in the alcoholic drinks when consumed can begin destroying the vital body organs. The other problem with alcohol abuse is that it often leads to obesity and this creates further health complications for an individual. Because of these facts it is very important that people learn to moderate their alcoholic consumption or better still quit drinking altogether.

The Dangers of Obesity

Much as we know that obesity and any weight related conditions are preventable, it is regrettably that this health condition is still claiming people’s lives globally, therefore knowledge of carrying too much body fat may include:

  • There is the danger of one suffering from type II diabetes.
  • Obese individuals are more likely to suffer from heart problems.
  • Obesity is a key symptom of metabolic syndrome and therefore increases the risk of developing cardiovascular problems, insulin resistance, and stroke.
  • Obesity induces undue pressure on the skeleton and this can lead to chronic conditions such as osteoarthritis.
  • When people are carrying around a great deal of excess body weight it reduces their tolerance for physical activity. This is likely to mean that their life is less enjoyable than what it could be.
  • Obese people often suffer from low self-esteem.
  • If people feel bad about themselves as a result of being obese it can lead to symptoms of depression. It could also encourage the individual to turn to alcohol for comfort which may lead to alcoholism.
  • Many people who are obese suffer from sleep apnea. This means that they are not getting a good night sleep as a result.
  • Those individuals who are obese are more likely to develop certain cancers like breast and colon cancer.

Causes of Obesity

It is commonly known that obesity and overweight is caused by excess consumption of calories than the body needs however there are several other causes of obesity which may include:

  • When escaping your emotions by eating too much which is commonly known as comfort eating.
  • Too much alcohol intake.
  • Inadequate physical activities meaning that people are not burning enough calories to balance out their diet.
  • Poor diet choices means that many individuals indulge in high calorie junk food.
  • Old age slows down people’s metabolism and so they need fewer calories.
  • Certain medical conditions such as hypothyroidism that make people more susceptible to putting on the pounds.

Alcoholic Drinks

Alcoholic drinks are usually said to contain an excessive amount of empty calories with no real nutritional value. One 12 ounce standard beer contains about 160 calories while a glass of white wine can have as much as 300 calories. One gin and tonic can also have as much as 300 calories. If people consume a few alcoholic drinks per week on top of their regular diet it can quickly put them on the path to obesity.

One problem is that the calories in these alcoholic drinks do not satisfy hunger. In fact they can stimulate hunger so that the individual ends up eating more than normal on top of the calories consumed in these drinks. Those people who regularly go to the bar might also be missing out on healthier activities where they would be burning calories.

Alcohol Abuse

Alcohol abuse can surely lead to obesity. A heavy drinker may be taking an extra 1000 to 3000 calories daily on top of their diet. They are also likely to be involved in a lifestyle that does not contain a great deal of physical activity. It is even possible for alcohol abusers to be obese and still suffer from malnutrition. This is because although they are consuming plenty of calories they are not getting the right mix of nutrients that their body needs to stay healthy.

Obesity can be used as a justification to abuse alcohol. Overweight are likely to suffer from low self-esteem and this can lead to symptoms of depression. Alcohol offers a temporary reprieve from certain uncomfortable thoughts and emotions. This temporary comfort comes with a high price because it is likely to lead to further misery. Alcohol abuse can take people on a journey to alcoholism and further weight gain and the consequences of this action may be grave to the point of losing everything they cherish along the way.

How to Avoid Alcohol Related Obesity

There are things that people can do to avoid alcohol related obesity such as:

  • Be informed of the calorific content of different alcoholic drinks.
  • Ensure strict adherence to the recommended levels for safe alcohol consumptions which is one drink per day for adult women and two drinks per day for adult men and for the purpose of these recommendations a drink would be considered a standard beer, a glass of wine, or a shot of spirits.
  • Where individuals are unable to keep to the safe levels for alcohol consumption it is advisable that they quit altogether. Inability to moderate is one of the symptoms of alcohol abuse.
  • Engaging in physical activities can help people burn off some of the extra calories they consume while drinking alcohol.
  • It is important to realize that just because an alcoholic is labeled as ‘lite’ or ‘low calorie’ does not mean that it is safe to drink in high qualities.
  • Alcohol consumers must pay special attention to their diet to ensure that the empty calories they are consuming with alcohol do not replace needed food nutrients.
  • If people with alcohol problems do enter recovery they need to be aware of turning to food for comfort. It is not uncommon for individuals to experience obesity in recovery if they are not careful.

In conclusion dealing with obesity and alcohol abuse all at the same time is such an uphill task you may not win alone. You will need to be guided by the experts in both addiction and obesity a service you can get at AWAREmed Health and Wellness Resource Center. This is a facility founded by doctor Dalal Akoury who has been in this practice for well over two decades making her one of the most experience practicing professionals you can reach out to. While at this facility you will experience professional touch by a group of highly qualified experts focusing on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE welcome to the best for the best and by the best.

Obesity and Alcohol Abuse – The Dangers of Alcohol Abuse

 

 

 

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Effects of Obesity before Pregnancy

August 2, 2014

Effects of Obesity before Pregnancy – What you need to know

Obesity

Obesity is never friendly for pregnancy, if you’re planning to get pregnant you need to seek for help to lose weight

The issue of weight gain is developing in a very high speed and it is becoming the concern of all healthcare providers globally. It has in the recent past become the obvious metabolic disease and this has led the World Health Organization (WHO) to consider obesity as one of the most serious global health problems of the 21st century. It is not a simple thing for the WHO to list obesity in this ranking and so we all have a duty to share and make contributions toward bring this condition to some degree of control. Therefore, what is this condition called obesity? By definition obesity is a health condition in which the accumulation of excessive body fat to an extent that is highly likely to impair health and increase morbidity and mortality. The most commonly use method of measuring obesity is body mass index (BMI) where an individual will be considered to be overweight if their BMI is between 25 and 30 kg/m2 while those with more than 30 kg/m2 are considered to be obese. In this article we are going to interrogate the effects of obesity in women who are planning to get pregnant in the future, in other words the focus of this article will be obesity before pregnancy. As we get into this discussion, I want to introduce to you one of my cherished professional dealing with issues of weight gain in the most natural way, I am talking about doctor Dalal Akoury who has been in this practice for well over 20 years and we will be making reference of her practice from time to time so that you can call her to attend to your situation.

According to WHO the prevalence of obesity in pregnancy cut across 1.8 to 25.3% with effects of obesity before and during pregnancy constituting a major risk factor for both maternal and fetal complications. While appreciating that children born of obese mothers may become obese in their childhood and develops metabolic syndrome in their adulthood, it is possible to address some of the issues relating to obesity during pregnancy since at this time mothers will be more willing to accept certain changes in their lifestyle like a well-balanced diet and bit of indulgence in physical activities, practicing this will certainly improve the fetal health. It therefore goes without saying that a well-balanced body weight at this point is very important, we will continue with this in our next article but for now let us get back to the discussion of obesity before pregnancy.

Are you planning to get Pregnant?

It is very essential that women planning to get pregnant make effort to maintain normal body weight because being obese or even being underweight has negative effects on pregnancy, these two conditions can cause a woman to have a reduced fertility in all dynamics that is to say when observed in both natural conception and conception achieved by assisted reproduction techniques (ARTs). In many instances when subfertility is observed in obese women, it is always occasioned partially due to the decrease in frequency or complete absence of ovulation.

The dominant cause of anovulation is polycystic ovary syndrome (PCOS), which is characterized by central visceral obesity in 40% of the cases. Moreover, in a wider context of metabolic disorders,

  • Low concentration of serum
  • High-density lipoprotein (HDL) cholesterol
  • High concentration of triglycerides
  • Low-density lipoprotein (LDL) cholesterol
  • Increased concentrations of plasminogen activator inhibitor-1 (PAI-1) tend to co-exist.

All these metabolic derangements increase the risk of developing:

  • Arterial hypertension
  • Coronary heart disease and
  • Thrombosis

In addition, hyperinsulinemia promotes the production of testosterone and Δ4-androstendione from the theca cells in the ovary and results in a condition of hyperandrogenemic anovulation, with a phenotype characterized by hirsutism, obesity, acne, seborrhoea and hair loss.

Obesity has been observed to exert a negative impact on ARTs. Specifically, obesity may adversely affect the duration of ovarian stimulation, number and quality of oocytes and embryos, fertilization rate, embryo transfer rate as well as implantation and pregnancy rates. In obese women, a longer duration of ovarian stimulation and higher doses of gonadotropins are required. Additionally, higher cancellation rates and higher incidence of follicular asynchrony are often observed. The lower number of oocytes retrieved in overweight and obese as compared to normal weight women may be due to the lower number of follicles, technical difficulties or both.

Moreover, obesity can prevent proper trans-abdominal ultrasonography imaging during embryo transfer. All these mechanisms may be responsible for the decrease in implantation and pregnancy rates in obese women undergoing ART.

What to do before pregnancy?

There are certain important things that you need to consider when you’re planning to get pregnant, for instance emphasis needs to be out in normalizing your weight. You should neither be over or underweight because having normal weight is not only good for conception but also for the outcome of the pregnancy. While appreciating that most pregnancies are not planned it is very important that you consult a specialist on how to lose weight and calling doctor Akoury an expert in matters relating to weight and obesity will be the starting point. Remember that things are changing and the prevalence of obesity is worrying today we have established fact that weight loss before pregnancy results in a better chance for conception and increases the percentage of live births for obese women with or without PCOS.

Obesity is not an easy condition to manage and it even gets more complicated when pregnancy is involved. It is therefore very essential that obese women are fully informed about the risks of obesity and the benefits of weight loss. This valuable information will be available at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care. At this facility you will meet real expert who will attend to you professionally and help you in the management of your weight by encouraging an improved lifestyle through balanced diet and physical exercise. Besides this doctor Akoury together with her team of her experts will focus on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE. The sole objective of experts at this facility under the able leadership of doctor Akoury is to restore your self-esteem and face life positively a head of your planned pregnancy. Call now and experience the real life fulfillment thereafter.

Effects of Obesity before Pregnancy – What you need to know

 

 

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The Link between Alcoholism and Obesity

July 30, 2014

The Link between Alcoholism and Obesity – The Prevailing Health Consequences

Obesity

Obesity and Alcoholism are life threatening health conditions yet people are still not keen on healthy living habits that avoids and prevent such conditions

From the definitions of the two terminologies you may not see clearly the absolute similarities however these two conditions (alcoholism and obesity) may be much more correlated that you have ever imagined. If you look at the two conditions, you will realize that both are provoked by an episode of loss of control. It may not matter how the loss of control took place whether it was genetically instigated, propelled by environmental factors or it was just a moment of one’s weak moments does not count, the common denominator is there is a loss of control.

Many people suffering from these conditions normally invest heavily in the management of their addiction occasioned by various factors like struggling to maintaining control, feeling guilty or just juggling with when they will access their addictive elements that is alcohol or food. With this both conditions can grow progressively worse and when taken to the extreme can be life threatening.

The powerful ingredients making alcoholism and obesity to be similar are the contents of what causes their being addictive which are ethanol and food and how they work on the brain. For instance ethanol stimulates reward centers in the brain exactly the way sugar, salt and fat also do. It is because of this that people with a tendency of over-drinking may also have the same tendency to overeating.

The Link between Alcoholism and Obesity – Alcohol and Weight loss

Ignorantly people often say that alcohol consumption increases appetite and therefore alcohol consumers are motivated to eat more thereby gaining weight. This is not true since ethanol which is the key addictive ingredient in alcoholic drinks and fat from foods have approximately the same amount of calories however those people suffering from alcoholism have a tendency not to be affected by obesity primarily because they are often malnourished due to poor feeding habits having replaced a portion of their food calories with calories from alcohol

According to a study conducted in 2005 sampling regular alcohol consumers it was established that those who drank the smallest amount (i.e. one drink per day) with the extreme frequency (i.e. three to seven days per week) had a lower body mass index (BMI) than those who drank more occasionally, but in larger units. Even though we may not rely heavily on these findings they may indicate some relationship between over-drinking and overeating.

Connection between Alcoholism and Obesity

Early 2010 researchers from Washington University School of medicine released one of the most important findings regarding the connection between obesity and alcoholism. The study was based on two large alcoholism surveys previously done where 80,000 people participated in both.  They then put proper control on all the factors of the study and the ultimate finding was that in quite recent survey those with a family history of alcoholism had a greater chance of being affected by obesity. For women, who had a 49 percent greater chance, this was especially true. One possible reason is that in trying to avoid the alcoholic behaviors observed in their families, people replace alcohol with a different addiction.

Surprisingly enough researchers did not find any connection or association between obesity and family history of alcoholism in the first survey. The fact that the link strengthened as much as it did in the relatively short amount of time between the two surveys suggests that environmental factors (the increase in sedentary times; the increased prevalence of fatty, sugary and salty foods in grocery stores and restaurants; and the reduced access to opportunities for activity) are involved. In brief a genetic risk might be submissive in a world that makes maintaining one’s weight a relatively straightforward task. But, change the environment to make unhealthy eating easier and being active harder, and the problem will become apparent.

Finally in their (researchers’) comments in their publication they focused on changes to our food environment, suggesting that obesity may be rising in “individuals vulnerable to addiction. This may be specifically the result of a changing food environment and the increased availability of highly palatable foods.”

The Link between Alcoholism and Obesity – Overlapping Brain Pathways

More and more, neuroscientists are finding similarities in the pathways that lead to excessive eating and dependence on alcohol and other drugs. Both obesity and alcohol addiction have been linked to the brain’s reward system. Overconsumption can trigger a gradual increase in the reward threshold, requiring more and more palatable high-fat food or strengthening alcohol to satisfy cravings. It is no secret that addiction and obesity the two major and most challenging health problems in U.S and many other nations across the globe today. It is therefore important that we learn from these research findings to not just keep talking but to put into practice some of the knowledge we have gathered about addiction to the study of overeating and obesity.

Every day possess an opportunity to learn something new and we are privileged to be learning more about how eating and drinking are indistinguishably connected at the physiologic level. These physiologic commonalities help to explain why the behaviors of excessive food intake and excessive alcohol consumption share so many similarities. Nonetheless, in appreciation of possible link between obesity and alcoholism we all have a duty to unlock the link and use the findings to understand, treat and most importantly prevent these two diseases from further damaging our societies and families.

It will finally take a collective approach for all of us to win this race. On your part you can contribute by talking to the experts like Dr. Dalal Akoury, Founder of AWAREmed Health and Wellness Resource Center concerning all that may be bothering you concerning these these health conditions. Doctor Akoury and her team of experts are there for you and your friends to ensure you are not just educated but well treated by offering exclusive NER Recovery Treatment to you, your friends, other physicians and health care professionals through training, clinical apprenticeships, webinars and seminars. Remember together we will win and celebrate having chosen to be a part of this truly successful and fast weight loss and addiction recovery treatment.

The Link between Alcoholism and Obesity – The Prevailing Health Consequences

 

 

 

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Effects of Sugar on Obese People

July 28, 2014

Effects of Sugar on Obese People – The White Addictive Poison

Sugar

Effects of sugar on obese people start from a very humble beginning. Be mindful of sugar it is a health poison

A part from those committing suicide no one would want to poison themselves for fear of the consequences and love of life. But did you know that on a daily basis you are willingly adding poison in your body system? This sounds strange to your ears but it is the truth. I am talking about the sweet things and food staff you love and a day cannot go without having a bit. It may sound unbelievable to you that the normal sugar you add to your coffee, tea or milk is more addictive than cocaine, in fact it is not just addictive but it is eight time more addictive. How would you feel if you are told that researchers and medical professionals the world over are now saying that if they knew the effects and destruction that this substance has on people they would have banned it and placed it on the same list as cocaine. This substance is the cause of a pandemic of health issues, diabetes, obesity, disease and death. And what if you are told that you and your children are probably already addicts?

It is not my intention to scare you this drug is consumable and in fact, it’s not only legal to push, pedal, distribute and sell, it is also commercially promoted and advertised openly as one of the world’s most traded commodities. It is one of America’s top exported products of mass destruction alongside with weapons of war, alcohol, tobacco and entertainment. It is omnipresent in almost every food type and major American food brand. This addictive drug is one of the world’s most valuable agricultural commodities and is traded in the world market in the tune of billions of dollars by more than 123 countries. The secret of its deadliness is out in most developed countries and its use however has increased in spite of this knowledge and has more than doubled in developing countries. So what is this addictive, omnipresent, legal drug of choice? You have probably guessed it by now its C12H22O11 and I am almost sure that you are a user on some level of sugar.

Effects of Sugar on Obese People – The Sugar you Love

Research has established that almost everything, delicious and very addictive stuff, called sugar or sucrose or fructose or many other names it now goes by to hide its presence. Ever since laws have been implemented to specifically state the amount of sugar in their products, manufacturers have been using various other names to hide the actual amount of sugar contained in them. For instance look out for these sly labels – barley malt, beet sugar, brown sugar, buttered syrup, caramel, corn syrup, confectioners’ sugar, carob syrup, caster name them, whatever their new nouns may be the all have a common denominator and that is sugar.

Effects of Sugar on Obese People –   Yes we need Sugar But

Yes we do need sugar (glucose) and our bodies cannot function without it. We can however get our required amount from healthy fruits and foods and we need not add the extra 4kg of refined sugar every month, over and above what we require. It is important to note that sugar is found in most of our food but the adding of extra sugar and the creation of sugary products has grown exponentially. Researchers tell us that the most efficient way to deliver a sugar fix is via the soft drink industry. Apart from the effects on your health, a sugar researcher tells us that drinking one sugary soft drink a day will increase your weight by 6kg per year. A bottle of Coke a day will increase your weight by 11kg per year. And don’t get me started on sugar substitutes and “diet” cold drinks. According to medical professionals they are nothing more than poisons. Medically most, if not all sugar substitutes are referred to as neurotoxins.

Effects of Sugar on Obese People – Benefit of Behavior Change

So it will be important that you make a decision to limit your consumption of sugar and realize the benefits. For instance listen to this confession my mother became a diabetic (no surprise) she then stopped eating sugar and lost about 20kg in 6 months with no much physical activities and no change at all in her diet. After several hardest days (40) of my life I lost 5kg and now on day 71, am down 8kg. I have to add that I have been weight training and not eating bread.

I never started my sugar stoppage for weight loss. I really did it because I got to a stage when my health started to suffer and I was out of control.  I needed an intervention and the opportunity to kick my own ass. My waist had gotten so big I was asked to participate in a commercial audition for an organization and believe it I was literally struggling to tie my shoelaces in the morning without a respirator. I was on thyroid medication and Nexium for gastro oesophageal reflux, I fought hard to sleep, I had no energy and by 3 o’clock in the afternoon wanted to take a nap, I always got colds and flu, I got muscle cramps and injuries and I felt all round crappy.

Today because a decision to change my behaviors I feel 100% healthier, I have stopped all of my medications, I sleep well, have more energy than ever before and I have lost 8 kg in fat. Not bad for just stopping and looking out for sugar. The most important and significant change is the fact that I have taken back control of my life from my drug of choice, beautiful, deadly, Florida icing – sugar.

Effects of Sugar on Obese People – Relapse

Unfortunately I have found that one of the only ways to beat an addiction is to be placed in situations of temptation again and again and having to say no. Every time you are tempted and you say no, you take back the power. You take the power away from the addiction one temptation at a time. You will find, like I did, that the universe will, with love and kindness, put you into situations of mass temptation the exact day and week you decide to take back your power. It is perfectly designed because you cannot take back your power unless you are tempted. Taking yourself out of a situation does not allow you to exercise personal control. It’s the hardest most satisfying ride you will ever take. I challenge you to be and obtain your superpower of self-control and you will have the best of your like I did.

What is your feeling of that confession? As you reflect about it, you will not find it to be smooth all the way and so you will need to seek for help from the experts like talking to Dr. Akoury of AWAREmed Health and Wellness Resource Center will help you achieve optimal weight loss if sugar brings obesity to your life. At this facility we focus on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE. Doctor Akoury is also an addiction professional of over two decades and you will be able to get all inclusive professional attention on both addiction and Obesity.

Effects of Sugar on Obese People – The White Addictive Poison

 

 

 

 

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