Category Archives: Healthy feeding habits

Adrenal Exhaustion Female sex addiction

Female gender sexual problems

Female gender sexual problems

Female gender sexual problems are treatable for the good of intimacy and relationship

Female gender sexual problems: Ailing women sex drive

For a couple of weeks now I have been sharing about sexual dysfunctions for both sexes highlighting various insights on creating an opportunity to be very much interactive even as you get an opportunity to meet with the specialist and professionals to help you address your disturbing condition. I have from the several concerns raised by those I interact with realized that the problems of sexual dysfunctions are not small as we may think. The population suffering in silence is worrying and many people have lost their cherished relationships because of problems relating to sexual inabilities. What does this communicate to you? A lot more needs to be done and so we are going to continue expounding on what we have been discussing and introduce much more fresh articles going forward so that our effort of containing the problem can be counted. To help us kick start the discussion, we are going to be looking in four parts the female gender sexual problems and how low libido in women is decreasing their sex drive, sexual dissatisfaction in women and lack of sexual desire in women in the following context.

  • The Facts on Female Sexual Dysfunction
  • Causes of Female Sexual Dysfunction
  • Symptoms and Complications of Female Sexual Dysfunction
  • Diagnosing Female Sexual Dysfunction
  • Treating and Preventing Female Sexual Dysfunction

Female gender sexual problems: The facts on female sexual dysfunction

Female gender sexual problems arises when a woman is not able to fully, healthily and pleasurable experience some or all of the various physical stages the body normally experiences during sexual activity. These stages can be broadly thought of as:

  • The desired phase
  • The arousal phase
  • The orgasm phase
  • Sexual dysfunction also includes painful intercourse

Experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury MD reiterates that it is important to note that in women, sexual dysfunctions may take many different forms and causes. And when they happen, addressing them becomes an aspect of priority. Each of the problem needs to be addressed case by case whether the problem is physical, psychological, physiological (mechanical) or interpersonal in order to have them resolve professionally. This condition is very common in women and the experts are estimating that nearly 40% of women population are currently affected by sexual dysfunction. What that communicates is that for every four sexually active women, one will be unable to achieve orgasm. These are not very good statistics and so it is important that when you notice such signs, the best thing you can do to salvage the situation is seeking for professional help immediately. You can start by talking to doctor Akoury who is more than qualifies and very experience in this line of medication to help you contain the situation before it escalates.

Female gender sexual problems: Ailing women sex drive

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Reactivating libido by elimination overweight

Reactivating libido

Reactivating libido by elimination overweight brings back joy in relationship

Reactivating libido by elimination overweight: Restoring your sex drive

In one of the forums where doctor Dalal Akoury was addressing participant about sexuality problem, it was evident that many societies are still not very comfortable talking about sex publicly and more so when there is a deformity in once sexual performance. There are several things that can affect once libido, but in all these, when patients come out to seek help, treatment are available that can work effectively in reactivating libido including the elimination of obesity and being overweight. Even with the help around one fails to wonder why people get embarrassed in matters touching on their sexuality, yet all over the media in the talk shows it is all about sex topics being aired in both print and electronic media. Nonetheless, in reactivating libido affected by weight gain, it is important to appreciate that the two have no positive relationship just like oil and water cannot form a solution. Therefore, if you are struggling with weight and image issues, you need to enroll in a weight loss program in good time before this begins impacting on your libido

Reactivating libido by elimination overweight: Whatever the problem is help is on the way

Professionally, new research findings seem to suggest that certain physical conditions that go along with obesity also affect sex drive further inhibiting the desires of those who are overweight. However, the good news is that you can make some changes to your body (and how you think about your body) to enhance your libido. And while making these changes, along with the way, you may need the expert opinion which will be readily available at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care. I will be telling you more about doctor Akoury but in the meantime, the following are some of the changes you may want to consider:

  • Lose a little weight no matter how little because even a reduction of 10 pounds, to stimulate sex hormones
  • Eat more nutritious foods, which control cholesterol and blood sugar levels
  • Key your workouts to getting blood flowing to the pelvic area
  • Pick up a sexy novel and start reading
  • Accept your body at any size
  • Believe in your sensuality

Finally, I appreciate that doing all this may be an uphill task for many people however, you can start by identifying the physical and psychological obstacles which could be standing in your way to a fulfilling sex life. Having done this, it will be very important that you share this with an expert and that is when you will need the services of doctor Dalal Akoury MD, who is not just a medical professional but she has been in this practice for more than two decades helping people suffering from weight related conditions globally. Calling her on telephone number 843 213 1480 should be your starting point to full reactivation of your libido for a better and healthier sex life thereafter.

Reactivating libido by elimination overweight: Restoring your sex drive

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Body Mass Index and healthy weight loss

Body Mass Index

Body Mass Index and healthy weight loss though has some limitations, but it is still effective in establishing weight problems

Body Mass Index and healthy weight loss: Weight loss motivating factors

To understand the issue of weight and wellness, you first need to know your body mass index (BMI), the common measure of fatness that is at the heart of the debate. Therefore to find your BMI the following guidelines will be helpful:

  • 18.5 or less is considered underweight
  • 18.5-24.9 is considered ideal weight
  • 25-29.9 is considered overweight
  • 30 or higher is considered obese

Many doctors and researchers recommend that the BMI is a useful tool to determine whether one is overweight or obese while at the same time they conceding that it has limitations.

Body Mass Index and healthy weight loss: How much weight do you need to lose to get healthier?

If you are not genuinely overweight, there will be no need for you to lose because this may lead to you being underweight which is also not healthy. The most fundamental issue is the amount of fat in your body, and where they are built up. Muscle, for example, is quite heavy therefore in the event that you’re gaining weight because you have increased your muscle bulk; then the extra weight has no problem at all. There are two approaches which are commonly used to determine if one is overweight:

  • The body mass index (BMI) which helps to determine what you weigh in relation to your height.
  • Waist measurement: this will give you an idea of how fat is distributed in your body.

The BMI is the most common way to try to work out if people are overweight or obese. It measures the relationship between weight and height. People who have a BMI over 30 are considered to be obese. Being obese is a greater risk to health than being overweight. People who have a BMI between 25 and 30 are usually considered to be overweight. However being overweight alone does not necessarily cause health problems, but the problem comes normally when the person already has certain illnesses, such as type 2 diabetes.

The BMI scale cannot always be used in this way because, for example, a certain BMI is associated with different health risks in people from South Asia compared to people from Europe. The same is true for waist measurements. A waist measurement of 88 cm or more could put European women at a higher risk of health problems, while for European men, more than 102 cm could be a sign of increased health risks. This is also true even if their weight is within the normal range.

You can get a better idea of how fat is distributed in your body by looking at the relationship between your waist and your hips. If you have a relatively big amount of belly fat, your risk of disease is higher. A more “apple-shaped” person with a “beer belly” and narrow hips faces higher health risks than someone who does not have much fat stored around their belly. Abdominal fat increases your risk of heart disease. If your body fat is stored around your legs, hips and bottom rather than your belly, then it is less likely to be a health problem. This is often called being “pear-shaped” because you are smaller on the top and rounder lower down.

Finally, being too worried about your weight can itself become a problem and therefore reaching out for the expert opinion from AWAREmed Health and Wellness Resource Center under doctor Akoury should be your starting point.

Body Mass Index and healthy weight loss: Weight loss motivating factors

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Weight loss motivating factors

Weight loss motivating

Weight loss motivating factors can be of great help in realizing the set goals

Weight loss motivating factors: Healthy weight loss

Being overweight can be demoralizing at a time thereby necessitating the need for weight loss motivating factors. Are you putting your health in danger or just carrying around a little harmless extra stuffing? The answers to this concern should be motivating enough to loose but most importantly is that the standard answer is that you will be considered overweight if your body mass index (BMI) is 25 or higher and obese if your BMI is 30 or higher. I will be giving BMI guidelines as we progress with the discussion but in the meantime, if your BMI is 30 and above, you’re obese and you need to work on your weight which is not always easy without professional guidance.

Dr. Dalal Akoury, who is also the founder of AWAREmed Health and Wellness Resource Center, is offering her exclusive NER Recovery Treatment to everyone struggling with their health due to weight related complications and reaching out for her professional advice should form your starting point for your great journey of recovery. It must interest you that according to a study published in the April 20 issue of The Journal of the American Medical Association (JAMA) found that people whose BMIs put them into the overweight category actually had a lower risk of death than people in the normal-weight group.

Weight loss motivating factors: Research findings

When we looked at the overweight group we found that group was associated with fewer than the expected number of deaths. Does that mean that if you’re overweight, but not obese, you should quit worrying about dropping the extra pounds? From the experts view it is important for you to consider the following questionnaire:

  • What is your lifestyle? – Regular physical activity and healthy eating are important, no matter what your weight or your BMI.
  • What is your family history? – If a close relative has a history of high blood pressure, heart disease, diabetes, or other weight-related ailments, it’s crucial to be mindful of your weight.
  • What is your weight history? – People who have consistently gained weight over the years need to be careful. Experts say your BMI should not increase dramatically, even as you age. Even moderate weight gain in adulthood can increase your risk of diabetes.
  • How is your weight distributed? – Weight gained above the hips commonly called “apple” shape can be problematic. In both men and women, bigger abdomens can signal trouble.
  • What is your waist size? – The National Institutes of Health has determined that a waist circumference of over 40 inches in men and over 35 inches in women signifies a health risk, particularly for people with BMIs of 25-34.9. It is very important that you understand that clothing size is not a good indicator of weight or health since sizes vary with different manufacturers.
  • What is your health profile? – If your cholesterol and blood pressure levels are high and your BMI falls into the overweight or obese category, it’s important to lose weight. If your BMI is in the high end of healthy or in the low overweight range, it’s a good idea to talk to your physician about whether weight loss is right for you.
  • How do you feel? – Seriously consider weight loss if you are overweight and have joint problems, shortness of breath or other health troubles that limit your day-to-day living.

Depending on your response above, doctor Akoury can help you keep a  healthier weight professionally.

Weight loss motivating factors: Healthy weight loss

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Avoiding weight gain during holidays

Avoiding weight gain

Avoiding weight gain during holidays by encouraging group physical activities

Avoiding weight gain during holidays: Diet plans and weight loss program

One of the best ways of avoiding weight gain not just during the holidays’ is by feeding normally on the day of a party or any other day. People who skip meals to save up calories tend to overeat everything in sight once they get there. Eating sensibly throughout the day will take the edge off the appetite and empower a bit of restraint. Start with a nourishing breakfast, have a light lunch, then a small snack or salad shortly before the event and when you arrive at the party, grab a sparkling water with a twist, and wait at least 30 minutes before eating. This will give you time to relax, get comfortable in your surroundings, and survey your food choices on the buffet before diving in. A buffet is an invitation to eat all you can, and unless you carefully scrutinize it and make wise choices, you’re likely to overeat.

Add fun and games

Remember that taking the focus off food and getting family and friends more active during holiday parties is the best. You can do this by incorporating activities like horseshoes, badminton, sledding, and ice skating, or building snowmen. If indoors, try a spirited game of charades, or rent an instructional dance video followed by a dance-off. The best parties include dancing, so why not make dancing after eating a new holiday tradition for a great form of fun and recreation

Avoiding weight gain during holidays: Skip the appetizers and limit variety

Avoid the appetizers rather than chewing on them. If you need a little nibble before the meal, go for the veggies, fruit, salsa, or a small handful of nuts. By only serving just two items of food to your plate when you go to the food table you’re creating good controls. Return as many times as you like, but ensure that each time you only take two items. This is because variety stimulates appetite, and if you limit your choices to just a few items and stick with these, it will be easier to control than eating a little bit of 20 different dishes. Remember that holiday parties are much more than food and drinks. They are also times to delight in the traditions of the season, and enjoy the company of family and friends.

If you keep the focus on the spirit of the season then you need to seek for professional advices from the experts at AWAREmed Health and Wellness Resource Center a facility founded by Doctor Dalal Akoury just to help you remain in perfect health weight wise even during the holiday times when ordinarily you’re supposed to set loose and make marry. Doctor Akoury is a medical doctor of several decades and has specialized in among other disciplines healthy leaving through weight loss programs. A procedure she does focusing on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE. If you’re planning for a holiday and you’re worried of what may happen to you in terms of your weight management program, then you need to schedule for an appointment with doctor Akoury for professionalized weight lose treatment programs which will leave you much healthier for a very long time.

Avoiding weight gain during holidays: Diet plans and weight loss program

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