Category Archives: Healthy feeding habits

Nutrition benefits

Nutritional imbalances effects and diet

Nutritional imbalances effects

Nutritional imbalances effects and diet. The solution is in healthy feeding and being active physically

Nutritional imbalances effects and diet: Drug addiction recovery

The human body needs to be kept healthy for it to function optimally as required. Several things put together helps in ensuring the proper functionality of the body. Among them is the good nutrition, we all need to feed well for our bodies to have enough energy to propel daily life activities. When we feed well and avoid harmful substance like drugs into our system the body will function normally, however, the deficiency of these vital nutrients in the body may have serious consequences especially in the life of those using drugs. It, therefore, means that nutritional imbalances effects on such people if not addressed in good time can cause serious health complications, and that is why we want to engage the services of doctor Dalal Akoury MD, President, and founder of the AWAREmed health center to help you and me live a healthy lifestyle.

Nutritional imbalances effects and diet: How substance abuse harms the body

Substance abuse harms the body in two major ways which need to be properly identified and addressed adequately, the two ways include:

  • The substance itself affects the body
  • It causes negative lifestyle changes, such as irregular eating and poor diet

For example, infants who were exposed to alcohol while in the womb often have physical and mental problems. The alcohol affects the growing baby by crossing the placenta. After birth, the baby may have withdrawal symptoms. The mother’s poor nutrition, while she is drinking, can harm the baby’s growth and development while still in the womb.

Recovery from substance abuse also affects the body in other ways, including metabolism processing energy, organ function, and mental well-being. Proper nutrition may help the healing process. Nutrients supply the body with energy. They provide substances to build and maintain healthy organs and fight off infection. The impact of different drugs on nutrition is described below.

Nutritional imbalances effects and diet: Opiates

Opiates including codeine, oxycontin, heroin, and morphine affect the gastrointestinal system. Constipation is a very common symptom of abuse. Symptoms that are common during withdrawal include:

  • Diarrhea
  • Nausea
  • Vomiting

These symptoms may lead to a lack of enough nutrients and an imbalance of electrolytes such as sodium, potassium, and chloride.

Eating balanced meals may make these symptoms less severe however eating can be difficult due to nausea. A high-fiber diet with plenty of complex carbohydrates such as whole grains, vegetables, peas, and beans is recommended.

Nutritional imbalances effects and diet: Alcohol

Alcoholism is one of the major causes of nutritional deficiency in the United States. The most common deficiencies are of pyridoxine (vitamin B6), thiamine, and folic acid. A lack of these nutrients causes anemia and nervous system neurologic problems. Korsakoff’s syndrome “wet brain” occurs when heavy alcohol use causes a lack of enough thiamine.

Alcohol intoxication also damages two major organs involved in metabolism and nutrition: the liver and the pancreas. The liver removes toxins from harmful substances. The pancreas regulates blood sugar and the absorption of fat. Damage to these two organs results in an imbalance of fluids, calories, protein, and electrolytes.

Other complications include:

  • Diabetes
  • High blood pressure
  • Permanent liver damage (or cirrhosis)
  • Seizures
  • Severe malnutrition
  • Shortened life expectancy

Laboratory tests for protein, iron, and electrolytes may be needed to determine if there is a liver disease in addition to the alcohol problem. Women who drink heavily are at high risk of osteoporosis and need to take calcium supplements and also if this describes you, it is important that you be consulting with experts from time to time and AWAREmed health center is your home of all addiction solutions.

Nutritional imbalances effects and diet: Drug addiction recovery

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weight loss diet

Carbohydrates affects weight management

Carbohydrates affects weight

Carbohydrates affects weight management and weight loss motivation can only begin little by little

Carbohydrates affects weight management: Low carb diets for weight loss

Many studies have proven the effectiveness of diets with a lower carbohydrate intake for weight loss, according to a study published in 2008 in the “American Journal of Clinical Nutrition.” Obese men were assigned to either a very low carbohydrate intake, with 4 percent of the calories as carbohydrates, or a moderate carbohydrate diet, with about 35 percent of the calories as carbohydrates. Although participants were allowed to eat to satiety in both groups, the group with the lowest carb intake lost significantly more weight in four weeks, about 14 lbs. compared to 9.6 lbs. in the moderate-carb group. The researchers conducting this study found that diets with a very low carbohydrate intake and higher fat intake resulted in significantly less hunger, which facilitates the weight loss process hence the reason why carbohydrates affect weight management significantly.

Short term effects

In the short term, low-carbohydrate diets may cause you to lose weight because they restrict kilojoules or energy. The body begins to use body stores of glucose and glycogen (from the liver and muscles) to replace the carbohydrates it is not getting from food. Around 3 g of water is needed to release 1g of glycogen, so the rapid initial weight loss on a low-carbohydrate diet is mostly water, not body fat.

As carbohydrate stores are used up, the body begins to rely on other sources of fuel such as fat. This can lead to the development of ketones in the body, which can make the body acidic. This can lead to metabolic changes, which may be dangerous for some people, such as those with diabetes.

Some people may also experience problems with a low-carbohydrate diet, including:

  • Nausea
  • Dizziness
  • Constipation
  • Lethargy
  • Dehydration
  • Bad breath
  • Loss of appetite.

Long term effects

A diet low in carbohydrates but high in saturated fat is a bit uncertain and the potential effect on human’s life is currently not known however some experts believe that it is a recipe for a heart attack. Because of the uncertainty, more research is needed to bring clarity to the safety of very low carbohydrate diets. Nevertheless, some of the possible long-term effects may include the following:

  • Weight gain – when a normal diet is resumed, some muscle tissue is rebuilt, water is restored and weight quickly returns.
  • High cholesterol, abdominal obesity and obesity-related disorders – diets that are high in protein and fats are associated with a number of conditions, including heart disease, diabetes and cancer. This can occur if the diet is very high in fat, particularly from high-fat meats such as salami, sausages and bacon.
  • Kidney problems – can occur in people with impaired kidney function or diabetes.
  • Osteoporosis and related conditions – are due to loss of calcium from the bones.

Carbohydrates affects weight management: Healthy approaches

A diet high in fruits and vegetables, whole grains, legumes and low-fat dairy products, and moderate in fat and kilojoules, is the best way to lose weight and keep it off. Vegetarians and people who consume predominantly plant-based diets are generally slimmer and have much lower rates of obesity, heart disease and cancer, compared to people who eat meat-based diets.

Ultimately, to avoid weight gain, energy intake should not be more than energy output over a period of time. Avoiding large portion sizes and limiting intake of saturated fats and added sugars will help keep energy intake in check. Regular exercise is also critical for long-term weight loss success. For more in-depth information about weight gain and weight loss doctor Dalal Akoury of AWAREmed Health and Wellness Resource Center will be very resourceful for you and your loved ones, you can schedule an appointment with her now for the commencement of your recovery process.

Carbohydrates affects weight management: Low carb diets for weight loss

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stem cell research

Vampire facelift FAQs and solutions

Vampire facelift FAQs

Vampire facelift FAQs and solutions are many and are responded to professionally by doctor Akoury

Vampire facelift FAQs and solutions: Platelet-rich fibrin matrix

Like with many new technological treatment procedures, there are always very many frequent asked questions (FASs). In the same way, vampire facelift FAQs are equally many and that is what we want to address in this article with the help of experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury MD.

Does this have anything to do with stem cells? – The growth factors activate your own adult stem cells in and under the skin. This stem cell activity results in:

  • Skin quality improvement
  • Improved Blood Flow and Blood Supply
  • New Collagen
  • New Tissue

Vampire facelift FAQs and solutions: How is the procedure done?

The key ingredient for the Vampire Facelift® is platelet-rich fibrin matrix, which is derived from the patient’s own blood before being mixed with other factors.

These properties enable platelet-rich fibrin matrix as an ideal natural serum for rejuvenating facial skin quality, with increased collagen production, blood supply, and new skin and fatty tissue generation; creating the youthful appearance that comes with generating new, healthier skin.

  1. A small amount of blood is collected from the patient’s arm
  2. The platelet-rich plasma (PRP) is separated by spinning the patient’s blood through a centrifuge.
  3. The PRP is combined with a filler to create the longer lasting platelet-rich fibrin matrix (PRFM).
  4. A topical cream is applied on the patient face for numbness
  5. After 30 minutes the gel is injected in different areas of the face.

How do you get my blood? – A medical staff member takes your blood like a normal blood test. The blood is processed so the platelets (cells which stimulate collagen for healing) are separated from the red blood cells. The separated material is platelet-rich plasma (PRP).

How soon after the Vampire Facelift® can I go back to work? – The procedure has been called a “lunchtime lift” because recovery is typically minimal. You can expect some redness and minimal bruising.

How long does the Vampire Facelift® last? – The renewal effects of the procedure continues for the first few months. Depending on the individual’s response, the effects can last for over a year. Dr. Akoury can help with follow up visits to evaluate your results and customize your plan.

Difference between a Vampire Facelift® and a facelift

Many people coming to our practice choose the Vampire Facelift® because it’s a non-surgical procedure. The term “facelift” when used in the context of the “Vampire Facelift®” describes how volume placed artistically under the skin can “lift” the skin away from the bony structure creating a more youthful appearance. As people get older, the fat under the skin decreases making the person look more-hollow. A facelift is a surgical procedure to reposition sagging cheeks and skin to improve the face, jawline and neck. Many people are hesitant to have surgery because of the risks of anesthesia and the healing process. Because of all these many people are opting for professionalism is enhancing beauty using vampire facelift. And because of the high demand for this procedure, doctor Dalal Akoury founded AWAREmed Health and wellness Resource Center where patients can be attended to professionally for all beauty needs. You too can become one of the many who have passed through her by scheduling an appointment with her today.

Vampire facelift FAQs and solutions: Platelet-rich fibrin matrix

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ageing skin naturally

Vampire facelift development and application

Vampire facelift development

Vampire facelift development and application for the restoration of beauty and health

Vampire facelift development and application: Speedy facial transformation

The Vampire Facelift development is a treatment procedure tailored for people who want healthy, youthful, and rejuvenated skin, but done quickly and without surgery. The procedure uses your own body’s healing and regenerative properties. The Vampire Facelift® is an outpatient procedure, and results can be experienced on the same day, with continual skin regeneration benefit lasting for months after the procedure, and results can last for over a year. The Vampire Facelift® is actually not a facelift (surgical) at all, but rather a skin treatment using the body’s own natural healing and growth factors that are derived from your own blood (hence the name The Vampire Facelift® ) combined with a hyaluronic acid dermal filler. The procedure is a painless series of injections to areas of the face to reduce wrinkles, add youthful volume, and improve the quality of your skin.

Vampire facelift development and application: Factors from a patients’ own blood

The Vampire Facelift is a “designer procedure” developed as a way to enhance volume in the face using a combination of hyaluronic acid (such as Restylane) and platelet rich fibrin matrix (PRFM) which is a thicker form of platelet-rich plasma (PRP)

The key ingredient for Vampire Facelift is platelet-rich fibrin matrix, which is derived from the patient’s own blood before being mixed with other factors. Platelet-rich fibrin matrix starts with a blood draw, just like a normal blood test. The platelet-rich plasma (PRP) is then separated by spinning the patient’s blood through a centrifuge. Platelet-rich plasma appears as a clear yellow serum after it is separated from the darker components made mostly of red blood cells. Calcium chloride (CaCl) or other activator is added to the PRP to turn it into the thicker and longer lasting platelet-rich fibrin matrix.

Platelet-rich plasma is used throughout the medical world for its wound and injury healing properties. It also stimulates the production of collagen and for tissue regeneration. These properties enable platelet-rich fibrin matrix as an ideal natural serum for rejuvenating facial skin quality and volume with increased collagen production, blood supply, and new skin and fatty tissue generation, creating the youthful appearance that comes with generating new, healthier skin.

How the Vampire Facelift® does helps you look younger? Ideally the face ages in two ways as stated below and we are going to be looking into these progressively as we continue in our subsequent postings.

  • There is loss of volume from bone, muscle, fat, and skin. This can make the under eye area and cheeks look flat and hollow. The skin can look dull or gray instead of being rosy as it was when younger.
  • The loss of support of the skin results in drooping upper eyelids, lower eyelids, cheeks , jowls and sagging neck skin (“turkey neck”).

Finally, the use of vampire facelift is effective, productive and economical. However, this will only deliver the much needed result if it is done professionally and that is where experts at AWAREmed Health and Wellness Resource Center under the leadership of doctor Dalal Akoury comes in. if you want real time result, you will need to schedule an appointment with doctor Akoury for the application of this treatment procedure effectively.

Vampire facelift development and application: Speedy facial transformation

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Skincare tips

Natural makeups approach in beautification

Natural makeups approach

Natural makeups approach in beautification that delivers wholesomely

Natural makeups approach in beautification: Benefits of using natural health and beauty products

On creation for those who believe on that school of thought everything we see was created naturally and without any form of chemical modification. This is clearly emphasized in the holy book that we are fearfully and wonderfully made in our individual uniqueness. That was then however today modernization has taken toll of every sector of our lives and we use on a daily basis chemically made substances for various reasons including beatification of our bodies. Body makeups industries are in serious business manufacturing different products to help people improve their facial looks and tenderness of their skin. These products are all over in the market being sophistically advertised in their attractive and inviting packaging. The question I would wish to ask is that, what actually work beyond reproach between these makeups which are chemically made in relation to the natural organic makeups? Stay tuned on the link to get the full discloser as we settle in the discussion of beautification through natural makeups. We are therefore going to concentrate much on the benefits of using natural makeups for beautification of facial look and the general texture of our skin complexion.

If I may ask, what kind of makeup are you using right now? It is true that when you’re accustomed to doing things in a given way you may always want to retain the status quo. Because of this trend you may not see the need of switching from the makeup you’re accustomed to. This article is going to be very particular about the natural makeup and therefore if you could take time and compare the benefits of using natural health and beauty products to the way things used to be done, you are likely to see why you could be motivated to adopt a new, natural lifestyle with health and beauty products that can help you look fantastically tender and feel great, says doctor Dalal Akoury MD President and founder of AWAREmed Health and Wellness Resource Center.

These natural cosmetics are the latest enthusiasm in the field of beauty and fashion today. As a matter of fact the great breakthroughs attained from using these makeups is gaining popularity as women seek organic or more natural ingredients in their makeup. It is becoming a common trend that many women are now on the lookout for better products and natural cosmetics happened to be one sought for mostly. It always said that being natural is a virtue; this is also true when it comes to makeups and that is why many women across the globe are turning to natural cosmetics for their beauty requisites.

Natural makeups approach in beautification: Why use natural beauty products

Using natural beauty products has more benefits to offer for those who appreciate nature. So why do women prefer natural cosmetics? What makes them stand out? These are very pertinent concerns and in our subsequent postings, we are going to consider the following advantages of using natural cosmetics which make them win the hearts of many in details.

  • Environmentally friendly
  • All natural
  • Avoid irritation
  • Sense of smell
  • Gentle over time
  • Compatible with all skin types
  • No side effects

We want to encourage you not to be left out and stay with us on the link to be the first to know. In the meantime, you can call doctor Akoury for any concerns you may be struggling with for a professional input.

Natural makeups approach in beautification: Benefits of using natural healthy and beauty products

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