Chronic Fatigue and NAD Treatment

February 7, 2015

Chronic Fatigue and NAD Treatment

Chronic fatigue is very common among modern population. Studies have shown that over 9 million Americans today suffer from chronic fatigue. It affects people differently in that some may have a mild form of chronic fatigue while in others it may be severe. The severe form of chronic fatigue leads to a condition called chronic fatigue syndrome.

So what is chronic fatigue syndrome?

It is a debilitating disorder that affects a number of organs and is characterized by intense fatigue. This kind of fatigue worsens with mental or physical activity and does not go away easily even with bed rest. The symptoms of chronic fatigue include general body weakness, impaired memory, muscle pains, depression, anxiety and insomnia. Because chronic fatigue affects more than one body system, it ends up affecting the quality of your life.

People who suffer from chronic fatigue syndrome end up spending most of their time in bed due to the pains that accompany the condition. The condition is not easily diagnosed and some patient who exhibit similar symptoms end up being diagnosed with other conditions. Fibromyalgia (FMG) is one condition that tends to be every similar with chronic fatigues syndrome.

Fibromyalgia is characterized by symptoms such as prolonged muscle pains and tenderness. Fatigue, sleep disorders and impaired memory are also conditions that accompany FMG. The two conditions are however treated along the same line. The only difference is that in case of FMG, muscle pains prevail over other symptoms.

Chronic Fatigue

Causes of Chronic Fatigue

The official cause of the condition is still unknown. However, several studies point to certain factors that may indeed cause the symptoms associated with chronic fatigue syndrome.

Hormonal Imbalances: most patients with chronic fatigue syndrome in one way or another suffer from hypothyroidism and adrenal fatigue. The thyroid and adrenal hormone are responsible metabolism regulation. In this case, low levels of these hormones in the body cause energy levels to decline thus causing fatigue.

Toxics: compounds such as pesticides, herbicides contain toxics that poison the mitochondria and thereby affecting the production of energy that leads to symptoms of fatigue.

Mitochondrial dysfunction: the mitochondria are very vital in the body for the production of energy. When the mitochondria are not functioning as they should, energy production for the cells is affected. The body thereby ends up exhibiting symptoms of fatigue.

Food allergies: food allergens cause several symptoms one of them including fatigue. Some allergies manifest physically e.g. through swelling while others do no show. Most patients with chronic fatigue may not realize that it is being caused by the foods they eat because the allergies are not physically manifested.

Nicotinamide Adenine Dinucleotide (NAD) Treatment

The fatigue experienced in chronic fatigue syndrome is as a result of declined energy levels in the body. NAD treatment is one the several ways of treating chronic fatigue as it is shown to boost energy levels in an individual. Nicotinamide adenine dinucleotide (NAD) is usually a molecule whose work is to react with the mitochondrial oxygen in order to produce energy required for body functions such as breathing, digestion and blood circulation among others. When the body lacks this essential energy, it means that energy production is affected leading to fatigue, anxiety, depression, muscle pains, memory impairment, insomnia, decreased concentration levels as well as other chronic conditions.

NAD is usually an active form of the B3 vitamin. When combined with hydrogen it becomes a coenzyme called NADH. The body uses hydrogen in combination with oxygen to generate energy. The carbohydrates, fats and proteins we take in our diets, have chemicals that are necessary for energy production. The NAD is then loaded with hydrogen and when it enters the mitochondria, it reacts with the oxygen present producing energy. Conditions such as stress and toxins end up inhibiting this process and energy is not produced resulting in fatigue.

Patients with chronic fatigue syndrome undergo NAD therapy in order for the body to actively generate energy. Research studies show that NAD is present in almost every type of food we consume. However, most of it is lost during preparation and cooking of food. The little that is left is broken down in the digestive system by acids present. The body therefore ends up not having enough of the molecule which is why a large number of the population suffers from chronic fatigue.

To learn more about chronic fatigue and its treatment, just visit www.awaremednetwork.com. Dr. Dalal Akoury will also provide you with more health and awareness tips. She has treated many patients suffering from chronic fatigue syndrome by use of NAD Therapy. You too can be part of this healing at AwareMed.

Chronic Fatigue and NAD Treatment

Estrogen Dominance and Hormonal Imbalances

February 6, 2015

Estrogen Dominance and Hormonal Imbalances

Estrogen dominance describes a state in which a woman can have insufficient, normal or too much estrogen, but has little or no progesterone to match or balance its effects in the body.

Hormones are very important in the normal body functioning. When the hormones are not working as they should then a hormonal imbalance occurs. Hormonal imbalance is very common especially among women and it’s the leading causes of weight loss difficulties. Hormonal imbalance also increases obesity risks in females especially.

Women more than men, are likely to experience an imbalance in their hormones. In women menopause is the leading causes of hormonal imbalances. However, contrary to popular belief, there are other factors that may throw your hormones off balance. Such include things like medication, lifestyle as well as pregnancy. Stress also among the causes of hormonal imbalances in both men and women.

Underneath this hormonal imbalances are healthy problems that occur as a result. Such imbalances lead to things like moods swings, hot flashes, depression, weight gain, heavy breeding, migraines, and fibroids among others. Weight loss is very difficult when your hormones are not balanced for example, estrogen.

estrogen-dominance

Estrogen Balance

It is an important factor while trying to maintain weight as well also in losing some. It is often associated with belly fat when its levels are not balanced. Estrogen imbalance is common in men and women who are experiencing premenopause. It leads to bloating, water retention, fat gain and other health issues. In women, age and stress lead to the progesterone and testosterone levels decline and this leaves the body with too much estrogen.

Women and men who have an excess of estrogen hormone end up gaining weight with the concentration being around the abdomen and hip. This is generally what leads to belly fat. When the levels of estrogen are not restored back to normal, weight loss is very difficult no matter how much effort you put into it.

You have probably come across people who no matter how much of good diet and exercise they take they just can’t seem to shed off those extra pounds. This can be a real issue and it ends up affecting the quality of your life. Just like poor diet and lack of enough exercises, high levels of estrogen in the body are a risk factor of obesity. It is common knowledge that obesity leads to health conditions such as heart attack and high blood pressure.

Estrogen Dominance

Estrogen dominance is a sad state for a woman to find herself medically speaking. When estrogen is in excess in the body it will in most cases lead to considerable weight gain. So what brings about excess estrogen in the body? Most often excess estrogen will often arise when the body produces too much of it, when levels of other hormones such as progesterone and testosterone reduce and also through our diets and lifestyles.

Most of the foods we eat contain compounds such as herbicides and pesticides which are toxic and contain growth hormones. Such compounds take the nature of estrogen and when ingested into the body, the result is an increased level of the hormone creating an offset in the balance that normally exists. Most of these toxics have been shown to lead weight gain and promote estrogen dominance to a certain degree.

Age and stress are also factors that lead to an increase in the levels of hormone estrogen. What happens is that as we age especially women the level of other hormones like progesterone decreases but the levels of estrogen do not decline. This leads to an increased level of the estrogen dominance which leads to an imbalance that translates into health issues like obesity. As you gain weight, insulin resistance occurs whereby the body resists the insulin that is produced by the body. Thereby, with insulin resistance, the risk of estrogen dominance increases.

hormonal-imbalance

How to Correct Hormonal Imbalance

As seen, hormonal imbalance is often caused by medications, toxics, poor eating habits and lifestyle choices. So how do we correct this hormonal imbalance?

Avoid Toxics: compounds such as pesticides and herbicides contain toxics and growth hormones. These mess up the hormonal balance that usually exists leading to an increase in the levels of estrogen hormone in the body. To avoid this, always wash vegetables and fruits well before consumption.

Change your lifestyle: almost every medical expert will tell you that the lifestyle you lead may either improve or destroy your health. Change your eating habits by starting to take a well-balanced diet. Also find time to regularly exercise because, weigh gain is a risk factor for estrogen dominance.

Supplements: there are hormone supplements that contain hormones that are meant to restore the balance again. Visit your doctor for more information on the kind of hormones you should take.

Avoid stress: sometimes you may find yourself going through a stressful situation. Always try to avoid such situations by focusing on the positive side of life. Stress is a factor that can wreak havoc to your hormones throwing them completely out of balance.

Dr. Akoury has years and years of experience in the medical arena. Many patients bear witness to her good work in wellness and awareness tips she offers them. Become a part of this successful journey and join the community at www.awaremednetwork.com today. Both Estrogen dominance and hormonal imbalance are well taken care of at Awaremed Health and Wellness Centre.

Estrogen Dominance and Hormonal Imbalances

Understanding Alzheimer’s disease and The Healthy Brain

February 5, 2015

Understanding Alzheimer’s disease and The Healthy Brain

Alzheimer’s disease is the most common form of dementia that affects the older generation. Dementia is simply the loss or decline of thinking ability. People with dementia have problems thinking, internalizing information and remembering. The behavior of a person changes with dementia in such away the quality of their life is affected. A person may suffer from either mild or severe dementia. In mild dementia, the disease is in its starting stage and only affects a few aspects of their life. In severe dementia, the person’s functioning is completely affected to an extent that they rely on other people to complete even the basic tasks. Studies have it that Alzheimer’s disease affects over 70% of people who suffer from dementia.

Alzheimer’s disease is characterized by a significant decline of brain cells also known as neurons and deposits of beta-amyloid in the blood vessels located in the brain. In the case of Alzheimer’s disease, plaques and neurofibrillary tangles develop in the brain area. These changes take place in three areas of the brain from the hippocampus, cerebral cortex as well as the mid and temporal lobes. These are accompanied by declined acetylcholine concentration which is a neurotransmitter in the brain. Studies reveal that antioxidant deficiency promotes to the acceleration of the Alzheimer’s disease. Change of diet and taking plenty of supplements reduces a person’s risk to Alzheimer’s disease.

Alzheimer’s disease

The Healthy Brain

Naturally the brain receives oxygen from veins, arteries and capillaries that network their way through it. The vascular system is controlled and it separates the brain form the rest of the circulatory system. This barrier keeps the brain from infections that may come along. If the brain however happens to be infected treatment is difficult since the antibiotics administered are too big to penetrate through this barrier. This is similar in the treatment of Alzheimer’s disease since the medication must be able to pass through the barrier.

One area that Alzheimer’s disease affects is the middle and temporal lobes. These lobes are located behind the ears and the temples. This region is responsible for speech and memory as well as emotions like empathy and molarity. The hippocampus is also an area that is affected by the disease. This area of the brain is responsible for creation of new memories.

The cerebellum is located in the brain and is responsible for the storage of memories of the muscles which makes it easier for us to do things without thinking. The mid brain together with the brain stem is the most sensitive part. This is because body functions such as digestion and the heart rate are controlled by these parts. They also act as a border between the spinal cord and the other parts of the brain.

The brain contains over 100 million cells which are interconnected to form one complex system. Each day a healthy brain makes new connections which keep the brain in function. These connections change every day and this makes it possible for storage of memories, shaping personalities, changing f habits and reinforcements of different brain activity patterns as others are lost. The cells receiving the neurotransmitters send them to other cells to complete communication and an impulse is achieved.

Communication in the brain is made possible through synapses. Signals are sent from one synapse to another. The signals are inform chemicals known as neurotransmitters. These neurotransmitters are received by receptors located in the synapses

Alzheimer ’s disease And the Brain

One characteristic of the Alzheimer’s disease is the death of brain cells. Patients with Alzheimer’s disease usually have plaque and neurofibrillary tangles are deposited in the brain. The plaque deposits cause the impairment of synapses so that signals do not effectively pass through the brain cells. On the other hand the neurofibrillary tangles kill the cells in the brain making it difficult for energy and food to be normally transported through the cells in the brain.

The area that is initially affected by Alzheimer’s disease is the outer brain part. This is the part that is responsible for storage of short term memory. Therefore, the first symptom in a patient suffering from the disease is the loss of short term memory. As the disease continues to eat its way through the brain, eventually even the long term memory is lost. Behavioral aspects of a person also change because other parts of the brain get affected and their functioning impaired. This also affects the neurotransmitter concentration.

Alzheimer’s disease

Alzheimer’s disease treatment

Lifestyle: a change in lifestyle will do you good by reducing the risk of getting the disease. Changing diet and taking regular exercises ensures that your brain and body remain healthy and strong.

Supplements: there are supplements available in the market known to reduce the risk of Alzheimer’s disease or cure it for example ginkgo biloba . Visit your physician for advice about such supplements.

Medication: currently there is no cure for Alzheimer’s disease. However, drugs like cholinergic provide temporary improvements in cognitive abilities of the brain. This improves memory and ability to retain things.

At AwareMed we believe that a healthy you is equal to a healthy society. We not only give you information about diseases but we help cure them. Dr. Akoury helps patients dealing with Alzheimer’s disease improve their life as well as lessen the symptoms.

Understanding Alzheimer’s disease and The Healthy Brain

Natural Approaches to Diabetes, Obesity and Metabolic Syndrome

February 1, 2015

Natural Approaches to Diabetes, Obesity and Metabolic Syndrome

Diabetes

Diabetes is a medical condition that continues to affect a number of people in the world. It claims millions of lives around the globe and costs countries billions in treatments. Studies show that one in every four Americans today aged above 65 suffers from diabetes. It affects the quality of your life as well as that of people around you.

So what exactly is diabetes? The condition also referred to as diabetes mellitus is a health conditions that arises when the body’s blood sugar levels are too high. The food we eat contributes to the glucose we need. Insulin is a hormone that is used in the body to assist the glucose into getting into our cells. Cells require this energy to perform different body functions.

Diabetes arises when something goes wrong with either the production or utilization of insulin in the body. For one, the body may be producing inadequate levels of insulin, which means that glucose absorption is inefficient. This leaves too much glucose in the blood resulting in diabetes.

On the other hand, the cells in the body may not be responding as they should to the insulin produced. This condition is known as insulin resistance. Insulin resistance results in the body not making use of the insulin produced. No matter how much is produced by the pancreas, it is not able to perform its functions because the body is sort of rejecting it. This results in accumulation of glucose as we continue eating resulting in high glucose levels or simply diabetes.

metabolic_syndrome

This leaves us with different forms of diabetes. In type 1 diabetes, the body is unable to produce insulin which means that glucose is not absorbed into the cells. Type 2 diabetes is the most common type of diabetes affecting a majority of people today. In this case the pancreas is able to produce insulin but the body does not make use of it. This results in more insulin production and less utilization leading to increases glucose levels. Prediabetes is a health condition where your blood glucose level seems higher than usual but it is not high enough to be termed as diabetes. Normally, prediabetes is a risk factor of type 2 diabetes. The most common symptoms of diabetes are increased thirst and hunger as well as frequent urination.

Metabolic Syndrome

Metabolic syndrome can be said to be a combination of diabetes, obesity and high blood pressure. It is a common condition that continues to affect many people today. It comes by due to insulin resistance by the body. Naturally diabetes is caused by either insulin resistance or the body not being able to utilize the insulin produced. On the other side, studies show that insulin resistance is a risk factor for obesity while blood pressure may arise for high levels of glucose.

Metabolic syndrome puts you at risk of diseases like heart attack, diabetes, several types of cancers and excess fat in the liver. The disease has been connected to low grade inflammation a kind of inflammation that results in loss of bones.

Metabolic syndrome can be caused by either inheritance of a gene responsible for insulin resistance or excess weight gain and failure to exercise. Some of the symptoms that are exhibited by people suffering from metabolic syndrome include hypertension, abnormal obesity, hyperglycemia, reduced lipoprotein, shortness of breath, and chest pains among others.

Obesity

Most people believe that obesity means being overweight. On the contrary obesity is a condition that arises from having excessive fat in the body. Over weight on the other hand is simply weighing too much. Obesity is a real menace that knows no age limit. It affects both the young to the old.

The condition may build up over time depending on your calories intake. There should be a balance between the calories you consume and those you lose. When the amount of calories you consume is higher than what you lose, then obesity is likely to arise.

Insulin resistance is major concern for a number of people and one stands a chance of being obese. Naturally the pancreas is supposed to produce insulin which is then used by the body to enhance absorption of sugars in the body. Insulin resistance occurs when the body does not utilize the insulin produced. When this happens it means than glucose is not absorbed into the cell to be used for various functions like energy production.

This leaves an excess of glucose in the blood. Because the glucose is not being used as it should, it is converted into fat which is stored in the tissue. More insulin resistance means more fat deposits which translate into obesity. The same scenario happens when the pancreas does not produce enough insulin.

Natural Approaches to Diabetes, Metabolic Syndrome and Obesity

Usually most dieses are caused by the kind of lifestyle we chose to lead. Maintaining a healthy diet is one way of preventing such diseases. Most of the foods we eat contain chemical compounds that may inhibit the production or utilization of insulin leading to obesity and diabetes. Also a reduction of polished grains prevents the three diseases by regulating the blood sugars.

metabolic_syndrome

Exercise is an essential part and parcel of healthy living. Without exercise we are prone to disease like obesity. Taking regular exercise is one of the ways of ensuring your boy remains healthy and strong. Also avoiding smoking can prove to be real helpful. Smoking messes up with your body system making it prone to such things as insulin resistance or blood glucose increase.

Grape seed extract has also been shown to reduce blood pressure in patients suffering from metabolic syndrome. Kudzu is also a herb that is used by patients with metabolic syndrome or obesity to help in weight loss. The herb facilitates shedding off of weight which leads to a healthy you.

To find out more about diabetes, metabolic syndrome and obesity visit AwareMed. The expert advice of Dr. Dalal Akoury has helped many patients. She will treat insulin resistance and utilization in order to correct obesity, metabolic syndrome and diabetes. Join this network of healing at www.awaremednetwork.com today.

Natural Approaches to Diabetes, Obesity and Metabolic Syndrome

Vitamin D combined with exercise is crucial for reversing insulin resistance in type 2 diabetics, study shows
Healthy fat tissue aids reversing type 2 diabetes – Studies
Type 2 Diabetes Cure: Natural Treatments that will Prevent and Reverse Diabetes (Natural Health Books) (Volume 2)
New Study Identifies Fructose Contributing To An Incurable Disease
Vinegar the Blood Glucose Controller
Gut Inflammation Causing Your Mood Disorders?
Body inflammation causes obesity
Leptin and adinopectin roles in obesity and weight loss
Why Sedentary Lifestyle Is A Health Enemy

Bio-Identical Hormone Replacement Therapy (BHRT) for Men

January 30, 2015

Bio-Identical Hormone Replacement Therapy (BHRT) for Men

Are you a man and you are feeling depressed, tired or overweight? You may be a victim of this condition called male hormone imbalance or hormone deficiency. Hormones are an essential part of us that we cannot do without. They play critical roles in the normal functioning of our bodies.

When the hormones are balanced and in the right levels, they are said to be in harmony. This harmony is very critical in maintaining a healthy body, body shape as well as the general well-being.

Aging is a normal physiological process that we cannot evade. As a man continues aging, the effectiveness of the body to produce critical hormones reduces. The hormone levels fall critically creating a situation of hormonal imbalance. In women this drop in hormones is referred to as menopause while in men the same condition is called andropause.

The common hormone deficiency that occurs in men is the decline testosterone hormone, a condition referred to as low T. However, this is not the only hormone that declines as a man ages, other hormones include thyroid hormone, human growth hormone, progesterone, cortisol, estradiol and DHEA. This reduced the effectiveness of the hormones to remain balanced.

Bioidentical-Hormones

Symptoms of hormone deficiency in adult males

Hormone deficiency occurs to almost every man as they start aging. They say that aging is a natural biological process that everybody must go through. Hormone deficiency and hormone imbalances lead to a number of conditions in men as they age. The following symptoms are evident in men experiencing hormone deficiency:

Depression
lower energy levels
weight gain
muscle loss
mood swings
decreased libido
memory loss

inability to focus
low stamina
lack of skin elasticity
poor memory
loss of bone density
low levels of immunity
joint pain

In the past these conditions were considered inevitable since they were seen as part of a normal aging process. Contrary to this belief studies now show that some of these conditions can be treated as they are a result of unbalanced levels of the male hormones. When the male hormones begin to decline, it creates a situation of imbalance.

Medical practitioners have spent years trying to understand the condition of hormonal imbalances. This has led to the development of a therapy that can be used to restore male hormone balance. Referred to as Bio-Identical Hormone Replacement Therapy, the treatment has seen a lot of men recover from some of the conditions that arise from unbalanced levels of hormones.

Restoring Male Hormone Harmony with BHRT

Contrary to what people believed that the conditions men experience as they age are normal and inevitable, some of these conditions only arise as a result of imbalance in the levels of hormones in the body. Harmony that exists in the body is very crucial in the normal body functioning. When this harmony is offset conditions such as muscle ache, memory loss, depression, weight gain, impaired memory and reduced concentration arise. This affects not only men but also women.

Bio-Identical Hormone Replacement Therapy in men is used to replace hormones that have in the process of aging reduced in levels creating an imbalance. The therapy uses hormones that are similar in molecular properties with the ones that are found naturally in the body. The goal of this procedure is to try restoring the vital balance in hormones that is needed for the body to function well. Hormones such as testosterone, progesterone, cortisol, DHEA among there are supplemented with artificial hormones.

This hormone restoration has been shown to ease some of the conditions that arise with hormonal imbalances such as joint aches, depression among others. The procedure takes about 15 minutes and requires you to do exercises at least three times in a week in order to enhance the process of hormone replacement in the body.

Benefits of BHRT for Men

With Bio-Identical Hormone Replacement Therapy some of the conditions associated with aging and hormone imbalances are restored. Men who undergo this therapy benefit from things like, improvements in their moods, improved sex drive, restoration of muscle tone and mass, improvement in memory, reduced depression, high levels of energy, and great stamina among others. This restoration enables a man to go back to their normal life.

Bioidentical-Hormones

Medical treatment

Always Bio-identical Hormone Replacement Therapy must be performed by an experienced doctor. He or she will evaluate your condition and then run tests to determine the levels of hormones in your body. The hormonal levels as are also checked during and also after the treatment so as to ensure that your health is normal and side effects of the therapy are minimal.

Holistic Approach

The hormone replacement therapy should go hand in hand with modifications of your lifestyle. Change your diet and increase your rates of exercises so as not only to improve your life quality but it will help you look better as well as fell young. A medical approach that is comprehensive is always necessary for optimum health and renewed levels of energy. If you want to slow the aging process down, live longer and remain healthy, combine hormone replacement therapy with a holistic approach.

At AwareMed we believe that your healthy is your greatest treasure. Visit www.awaremednetwork.com to learn more about hormone replacement therapy and other wellness and awareness tips. Dr. Akoury has experience in health matters and will provide the necessary assistance to various health issues.

Bio-Identical Hormone Replacement Therapy (BHRT) for Men

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