Category Archives: addiction

Addiction

Addiction and Psychology

August 11, 2016

Although not based on the psychological changes that take place in the body, addiction is psychological. Addiction can be described as a behavior of seeking to be relieved from discomfort by relying on things we crave for such as drugs, alcohol, food and many other things.

Failure to access these things results in withdrawal symptoms, physical dependence, reduced productivity and more. These leads to increased physiological as well as psychological dependence on substances one craves for such as alcohol, drugs, and others of which if the addict can’t access, he or she can’t lead a normal life.

Dependence on a few things we need to live our lives isn’t bad. It is the excessive dependence that makes it an issue. For example, it would be good if we have some types of food most of the time, but we should be able to live without them especially if they are scarce. If we can’t, then it is an addiction.

Dealing with addiction early enough is important because it can save the addicts life before it reaches a point beyond repair. It may lead to anti-social behavior or crime that may make it harder for the addict to survive what the society requires of him.

What causes addiction?

Studies have shown that people who end up being addicts are more vulnerable to mental illnesses. This is because addiction is related to mood, obsessive, anxiety and many other psychological disorders.

Addiction is simply a habit of needing to repeat something more often in an unusual manner that often leads to depression. The habit is often influenced by doing something that gives you a short term pleasure forcing you to want to do it again and again.

As humans, we are fond of things that give us pleasure. Addicts end up wanting these pleasures more often, and if they can’t get it, they’ll resort to behaviors that either ruins them physically or psychologically. But not only that. Even the good things we need to live may become toxic to our bodies when taken in larger amounts and all the time.

 

addiction

How to control and stop addiction

Controlling and preventing any addiction can be a big task especially for serious situations, but this does not mean that it isn’t stoppable. With the right type of counseling and guidance, any addict despite the seriousness of the situation can recover.

Among the most effective strategies is called diversion. Diversion aims to provide the addicts with substitutes for either activities or substances they crave for. For example, those who are fond of watching television too much can be encouraged to engage in habits that are more constructive.

Another example is, a person who is addicted to taking wine can be encouraged to take a drink with the same taste as wine, but without alcohol.

If he or she can stick to that drink, then chances that he or she will forget what used to give him pleasure before are high. The best way to do this is to introduce the person to a drug that tastes almost the same but has small doses. For better result, these doses are supposed to reduce with time. The main purpose of doing this is to avoid withdrawal symptoms.

Lastly, it is important to get some counseling that may encourage the addict to change his or her behavior.

 

Call us today if you need help with this topic and more on 8432131480.

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faster weight loss

Glycemic load and macronutrient composition

August 10, 2016
Glycemic load

Glycemic load and macronutrient composition can affect the health of your skin

Glycemic load and macronutrient composition: Environmental toxins and skin aging

The world is saturated with a lot of toxins which have contaminated most of all the food staff we take in today. Because of this many people are struggling with certain health conditions that they really don’t understand. This is a worrying trend and unless remedial actions are taken a lot of damage awaits us in the generations to come. Like for instance, in many places including North American diet contains excessive amounts of simple carbohydrates and saturated fats. This kind of dietary pattern is associated with an increased appearance of skin wrinkles. The glycemic load index measures how rapidly and significantly foods cause blood sugar elevations following consumption. It is therefore believed that a high glycemic load diet may contribute to inflammatory skin conditions such as acne, rosacea, psoriasis, and eczema as well. All these are very disastrous to the health of your skin and that is why you will need to have qualified and experienced experts to help you get through this devastations. Doctor Dalal Akoury MD and president of AWAREmed Health and Wellness Resource Center will be of great help to you. Therefore if this is your concern, then west no time, pick that phone and schedule for an appointment with doctor Akoury right away.

Insulin resistance and inflammation disrupt sebum production, cause collagen malformation, and excite the epidermal growth factor receptor, which is involved in tissue renewal, but can also stimulate inflammatory reactions in the skin cells. And when sugar comes in contact with collagen (a protein), a devastating reaction, called glycation, occurs resulting in the formation of tissue-destroying advanced glycation end products (AGES,). Even though glycation occurs in all tissues of the body, it is also accelerated by a high sugar diet and, within the skin, excessive sun exposure. Remember that protein glycation and AGE formation are accompanied by increased free radical activity in skin collagen, which accelerates skin aging. All of these changes create an environment within the skin that favors degradation of collagen, compromising the integrity and regeneration of skin tissue.

Macronutrient composition and glycemic load: Fatty acid composition

Besides the aforementioned, it is worth noting that within the skin, fatty acids make up an integral component of cell walls (membranes) that help maintain cell structure and function. Clinical studies have shown that the healthy balance of fatty acids in skin dramatically decreases with aging and increased oxidative stress, such as that caused by chronic sun exposure. Therefore obtaining the right amount of fats through diet or supplementation is critical to maintain healthy skin as we age. Traditional and non-Westernized diets offer a more balanced intake of omega-6 to omega-3 fatty acids.

Excessive amounts of the omega-6 fat arachidonic acid, found in relatively high quantities in egg yolks, poultry skin, and organ meats from animals fed corn-based diets have a pro-inflammatory effect in the body (including the skin). Conversely, fish oil rich in the omega-3 oils eicosapentaenoic and docosahexaenoic acids (EPA and DHA) inhibit the production of inflammatory metabolites. Due to their ability to modulate inflammation, long-chain omega-3 fatty acids are effective in the management of inflammatory skin conditions, such as acne, psoriasis, eczema, and rosacea. And for further clarification, doctor Akoury will be on standby to help you all the way.

Macronutrient composition and glycemic load: Environmental toxins and skin aging

http://www.awaremednetwork.com/

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Stress

Environmental contaminants and the health of the skin

August 10, 2016
Environmental contaminants

Environmental contaminants and the health of the skin. Actually even the sweets may be contaminated in the process

Environmental contaminants and the health of the skin: Fighting skin aging

The beauty of our skin is seriously under threat from the very things around us. Substances like nicotine from tobacco use are a major factor that contributes too many chronic diseases and reduced life expectancy. Surprisingly the dangers of cigarette smoking is well known by those who uses it yet because of its addictive nature they are just not able to quit smoking. Studies have established that environmental contaminants, toxins contributes significantly to the skin disintegrations. It has also been confirmed that smoking tobacco damages the skin via multiple mechanisms as well. From this point you realize that being addicted to tobacco smoking is not good for your skin and therefore when dealing with environmental toxins and skin aging problems, the need to have the expert’s opinion is very important.

We are going to be talking to doctor Akoury MD who is a veteran addiction expert and founder of AWAREmed Health and Wellness Resource Center. It will interest you to note that, doctor Akoury was motivated into establishing this facility up on realizing the rising needs of skin care and the luck of expertise to offer lasting solutions. The primary objective of doctor Akoury and this facility is service oriented solutions. Professionalism is all that matters to us in dealing with all the cases that are brought to us. That is to say that this is the place to be if you or any of your loved ones is having any environmental contaminants and toxins that are ruining the beauty of your skin. If that describes you, then you can schedule for an appointment with us today.

Environmental contaminants and the health of the skin: The facial appearance of cigarette smoker’s addicts

Nonetheless on the molecular level, tobacco smoke produces oxidative stress, impairs circulation, and triggers DNA damaging reactions these effects and many others causes the skin to be more vulnerable to disease and aging. Realistically if you look at the facial appearance of smoker’s they are majorly characterized by;

  • Increased lines and wrinkles
  • Uneven tone
  • Dehydration
  • Dull and frail skin

The good news is that quitting smoking delivers almost immediate and dramatic improvements in the visual appeal of skin, and a more youthful skin appearance in just a few month of post-smoking cessation. In addition to UV radiation and smoking, pollution is a factor in premature skin aging. The epidemiological studies have correlated pollution levels with poor health status. And more specifically, recent studies have related particle pollution to advanced skin aging. Most notably, skin hyperpigmentation and sluggish skin cell renewal has been observed in both human and animal studies.

Environmental contaminants and the health of the skin: Dealing with skin aging

The skin being the visual organ, the beauty industry’s primary objective is to improve the appearance of skin with sophisticated topical treatments and interventions. However, often overlooked is the need support the health and beauty of skin from within through proper nutrition. In addition to the well-documented role of a wholesome, plant-based diet in maintaining the youthful vivacity of the skin, modern nutritional science is elucidating the relationship between specific nutrients and optimal skin health. A visit to AWAREmed Health and Wellness Resource Center will not only help you restore your natural beauty, but also look into your wholesome health. You can talk to us for this great experience today.

Environmental contaminants and the health of the skin: Fighting skin aging

http://www.awaremednetwork.com/

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addicts

Are all addicts’ bad people?

August 10, 2016

Addiction is understood in different ways. Some people believe that addicts are just bad people. Other feel that the source of the problem is the drug itself, the addict or the location. It has been noted that addicts exhibit several kinds of behaviors that are similar to another type of profession. However, it all makes sense when addiction is linked to a disease.

What to keep in mind is that drug and addictions aren’t the same. Apart from alcohol, drug, and reliance, there are several factors to be considered. One unfortunate fact is that addiction unlike many other diseases, is fatal, progressive and the worst part, incurable. The good news is, it all depends on the willingness of the addict to recover.

What are the symptoms of addiction?

Finding out if someone is an addict can be tricky simply because addiction is a progressive ailment. However, it is easier to note if someone is powerless over their addiction. This is because, not everyone that drinks, takes drugs or gambles is an addict. Apart from the behavior which can be one of the symptoms, it is important to consider some factors.

Types of addictive behaviors

Addiction can take several forms of compulsive and obsessive behaviors that aim to cause destruction. Among the most popular forms of addiction that are compulsive and obsessive, revolve around, drugs, alcohol, sex, overeating, gambling, self-harm, and co-dependence.

It is possible for a person who has a particular behavior to exhibit another form of behavior. For example, a person who takes drugs can develop certain eating disorders. This often happens when the addiction is eliminated abruptly. The second behavior might start to show up as another type of compulsive disorder. And this is one of the proofs that, drugs, gambling, and alcohol aren’t the main problems, but the person him or herself. It is also one of the reasons addicts have the ability to stop taking drugs, but remain miserable.

 

addicts

Another popular misconception is that addicts are affected by a particular drug, alcohol or where they live. This isn’t true because addiction is an illness. Drinking is drinking whether the addict is taking whiskey or vodka. The main problem is what makes the addicts lose control of their actions.

Finding help and treatment

The good news is, there are more than enough types of addiction treatment, some of which are more efficient than other. Other institutions only offer therapy intended to help an addict understand his or her situation. Others incorporate healthy living, spiritual as well as labor practice to break the cycle. These aren’t useful enough to treat addiction. One of the most efficient methods is the 12 step program that focuses on abstinence.

The final word

Addicts are often confused to be bad people. They aren’t. Just like any other disease, addiction needs treatment.

 

Call us today if you need help with this topic and more on 8432131480.

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faster weight loss

Childhood obesity indicators and solutions

August 8, 2016
Childhood obesity indicators

Knowledge of childhood obesity indicators and solutions will be very essential in the total elimination of children’s weight gain

Childhood obesity indicators and solutions: Dealing with the root course of the problem

Dealing with the weight related problem in our children is a very costly affair. And to address this effectively, we must begin from the genesis where we identify all the childhood obesity indicators and find solutions before the problem get out of hand. It may be true that quit a number of obese adults today have given up on finding solutions to their own weight problems and by doing anything to help themselves, the younger generation cannot escape the problem of weight gain. It is because of this fact that we all need to impact positively on our children feeding habits so that as they grow up, they will be good role models for their children our grandchildren.

I know that the statistic we have from various studies and research done by different professionals and institutions can be very discouraging, but then again we owe it to our children to get past the statistics and stand on top of everything and make the much needed difference in the lives of our children. In the previous postings, I ones wondered why we must allow our children to become part of the statistic? Of what good do we have when our children are being classified as overweight or obese? This doesn’t just happen but it is the direct result of a number of behaviors including the following:

Childhood obesity indicators and solutions: Processed foods

The continuous consumption of processed foods which are ordinarily rich in added fat, sugar and salt is the major reason. Such food stuff specially fried potatoes, sugar-sweetened soft drinks, ice cream, meat pies and margarine are every ones favorites but health wise we should keep distance from using them frequently.

Besides the love for what is commonly referred to us as junk foods, these foods are for commercial purposes and anything in them is sugar coating and does not really add the much needed value to your health. Therefore bringing up children away from such meals by encouraging homemade food is a step in the right direction. Of course ones in a while you may want to treat your children to these food stuff, and that is not bad so long as it is done in close supervision and measures taken so that a repeat or addiction doesn’t occur in the process.

Childhood obesity indicators and solutions: Ignoring fruits and vegetables

The young children are often not funs of fruits and vegetables. We will be doing them a great disservice if we do not train them into feeding in a more healthy way. What is in their view not testy and appealing is actually the best. Therefore, encouraging healthy feeding habits into the new generation becomes the ultimate goal all of us must embraced says doctor Dalal Akoury

Childhood obesity indicators and solutions: Eating while watching television

Taking evening meals while concentrating on your favorite television program is not just bad, but very unhealthy. This will most likely encourage over eating and elimination of exercise. Gadgets like television, iPads computers and other form of screen can be very addictive if proper control is not exercised by the adults on the children. In active children will most likely grow into the future packing on more weight and eventually obesity.

Childhood obesity indicators and solutions: Dealing with the root course of the problem

http://www.integrativeaddictionconference.com/wp-admin

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