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Excess cholesterol in the body

Excess cholesterol

Excess cholesterol in the body removal is possible and can be attained professionally

Excess cholesterol in the body: Cardiovascular diseases

Cholesterol is a fatty substance normally found in the blood. Even though cholesterol essential in human life, when it is in excess, it becomes chronic and can cause many devastating health conditions. That is why if you have too much or excess cholesterol in your blood, you stand a greater risk of contracting heart diseases and other cardiovascular diseases. These are very serious health problems and to help us understand better the impact of high cholesterol and cardiovascular diseases, we spoke to doctor Dalal Akoury the MD and founder of AWAREmed Health and Wellness Resource Center and she is going to help us bring certain health matters into perspective. Having defined cholesterol in human life as fatty substance carried around the body by proteins, it is important to appreciate that a combination of cholesterol and proteins will make a substance known as lipoproteins. Doctor Akoury explains that with this combination come two types of lipoproteins:

  • Low-density lipoproteins (LDL) are known as the bad type of cholesterol. LDL carries cholesterol from your liver to the cells that need it.
  • High-density lipoprotein (HDL) is known as the good type of cholesterol. HDL carry cholesterol away from the cells and back to the liver to be broken down.

Excess cholesterol in the body: Bad cholesterol concentration

Doctor Akoury says that too much bad cholesterol (LDL) in your blood can cause the fatty material to build up in your artery walls. This becomes even riskier if the concentration of bad cholesterol is higher than that of the good cholesterol. It must be noted that cholesterol is measured in millions per liter of blood (mmol/l) and the recommended levels is always under 4mmol/l, this is particularly necessary if you are at risk of or even if you already have heart and circulatory disease. With that done, it is also important that you aim to have your LDL under 2mmol/l and your HDL above 1 mmol/l.

Excess cholesterol in the body: Triglycerides

Triglycerides are another type of fatty substance in the blood. Like LDL cholesterol (the bad type), triglycerides are also bad. They’re found in foods such as dairy products, meat, and cooking oils. They can also be produced in the body, either by the body’s fat stores or in the liver. Ideally, your triglyceride level should be less than 1.7mmol/l. If you have high triglyceride levels, you may have a greater risk of developing cardiovascular disease than people with lower levels. If you are very overweight, eat a lot of fatty and sugary foods, or drink too much alcohol, you are more likely to have a high triglyceride level. In all these, one thing remains very outstanding. That is high cholesterol needs to be corrected for human beings to be safe from cardiovascular diseases. If you are wondering how to go about it, we have a definite solution for you. Doctor Dalal Akoury MD and founder of AWAREmed Health and Wellness Resource Center are always there for you if only you can schedule an appointment with her today.

Excess cholesterol in the body: Cardiovascular diseases

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AWAREmed Nurse Practitioner alleviates your Pain

Protecting heart functions from diabetes

Protecting heart functions

Protecting heart functions from diabetes and other health complications for the general good health of the body

Protecting heart functions from diabetes: Blood sugar control

Diabetes diseases is a serious threat to the heart functions. And because of the increase in diabetes infections, protecting heart functions from it must be prioritized. We spoke to the experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury about this and it is evident that if one has diabetes, he/she be on treatment program by controlling blood sugar, blood pressure, and cholesterol levels. These will help reduce the risk of coronary heart disease and other cardiovascular diseases. Doing this will mean that the patient must be physically active, eat a healthy diet, stop smoking and ensure a healthy weight. Besides these, the following are also important.

Family history

Coming from a family history of the cardiovascular disease makes you have higher risks of developing cardiovascular diseases like coronary heart disease, angina, heart attack, heart failure and stroke. You will be considered to have a family history of cardiovascular disease if: Your father or brother was under the age of 55 when they were diagnosed with cardiovascular disease or your mother or sister was under the age of 65 when they were diagnosed with cardiovascular disease. If this is the case, you need to consult with your physician immediately for timely evaluation.

Protecting heart functions from diabetes: Effects of family history

Genes can pass on the risk of cardiovascular disease, and they can also be responsible for passing on other conditions such as high blood pressure or high cholesterol levels. There’s no single gene that increases your risk of getting heart disease. It’s likely that several genes are responsible. Lifestyle habits, such as smoking or poor diet passed on from one generation to the next can also increase the risk of cardiovascular disease.

Protecting heart functions from diabetes: What you can do about family history?

This is very important but unfortunately, there is nothing you can do about your family history. Having a family history of cardiovascular disease is sometimes called a ‘non-modifiable’ risk factor meaning that it’s a risk factor that you can’t change. However, whilst you can’t change your family’s background, you can choose your lifestyle.  So even if you have a family history, you can reduce your risk of getting the cardiovascular disease by controlling other risk factors by:

  • Being physically active
  • Eating well
  • Keeping to a healthy weight and body shape
  • Not smoking
  • Managing high blood pressure
  • Managing high cholesterol, and
  • Controlling diabetes, if you have it.

Finally, your risk of developing cardiovascular disease also depends on other things including your age. According to the several research findings, it has been established that the older you are, the more likely you are to develop cardiovascular disease. Therefore it is advisable that you be on top of everything when it comes to protecting your health. Talking to the experts is one way of being in the know. I would want to beseech you to call the experts at AWAREmed Health and Wellness Resource Center and schedule an appointment with doctor Dalal Akoury for a comprehensive review of your health and treatment where is applicable.

Protecting heart functions from diabetes: Blood sugar control

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Holistic treatment

Heroin abuse sting in the neighborhoods

Heroin abuse sting

Heroin abuse sting in the neighborhoods is rising at an alarming rate

Heroin abuse sting in the neighborhoods: The prevalence of heroin

The sting of addiction can now be felt not just along the streets, but also in our homes. All major drugs have become accessible and the impact is destroying our communities. Like for instance, heroin abuse sting in our neighborhoods and families is soon getting out of hand if nothing is done soon. If this surprises you may be the story of Felix (not real name) may help you understand. To be clearer on this, the expert at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury MD President and founder of the facility states that “the drug has followed prescription painkillers into new neighborhoods, an element that has surprised even the police and parents into confronting the unexpected problem.”

Heroin abuse sting in the neighborhoods: The sequence of heroin addiction

And now back to the story of Felix, he a bright student in school and favorite to everyone. As bright as he was, one day he decided to experiment with drugs and alcohol. And one night he got very drunk in the company of his friends and guess what? He loved it acknowledging that it made his day and that he felt like he has always wanted to be. Before long he was smoking cigarette and marijuana. Soon after a friend graduated him to some prescription painkiller pills which made him feel even much better than alcohol and other drugs he had been taking. Because of the experience he had, he began buying these painkillers secretly and unlawfully spending all his upkeep money on this unworthy habit. When he could not get further funding for the same, he resorted to stealing to support his habit but even with the stolen money, it was not adequate. The trend continued and his friends introduced him to heroin which was much cheaper. His response was mutual “isn’t heroin for drug addicts?”

Heroin abuse sting in the neighborhoods: High drug dependency and addiction

Yes, his concern was realistic but by that time his dependence on the painkillers had become more than he could resist. And as usual, he bought the heroin, snorting the powder for the very first time. Oh my goodness, six days later he was injecting himself with a needle becoming the archetype of a classic heroin addict. His anguished journey from conscientious student to heroin user is one confronting many young people in suburbs across the country and the world over. It has become a thorn in everyone’s flesh and both parents and police are struggling with the ever rising usage of heroin in suburban neighborhoods than ever before.

According to the experts at AWAREmed Health and Wellness Resource Center, the rise is being driven by a large supply of cheap heroin in its purer concentrations that can be inhaled or smoked and which often removes the stigma associated with injecting it with a needle. But much of the increase among suburban teens, as well as a growing number of adults, has also coincided with a sharp rise in the use of prescription painkiller pills, which medical experts say are essentially identical to heroin. And with all these complications talking to doctor Akoury should be your starting point for a much healthier life.

Heroin abuse sting in the neighborhoods: The prevalence of heroin

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addiction

Multiple health risks from cancer

Multiple health risks

Multiple health risks from cancer can be corrected by both mainstream and alternative medications

Multiple health risks from cancer: Stress driving force of cancer

If you ever want to experience the undisputed multiple health risks wait until you’re diagnosed with cancer. This diagnosis will associate well with stress which is a stimulant of health complications. Cancer and stress put together in one’s life, there will be total ruins and to understand this better, we spoke to doctor Dalal Akoury MD President and founder of AWAREmed Health and Wellness Resource Center. For over two decades, doctor Akoury has impacted positively in many people’s lives and concerning this discussion, three questions needs to be addressed as follows.

Multiple health risks from cancer: How does stress affect the way cancer progress?

How does your body respond to stress? When one is stressed up, the body will produce stress hormones to deal with it. And for cancer patients, when this happens, these hormones bind with cancer cells. That can make the cells more invasive and help protect them as they move from one part of the body to another. The danger of this is that the tumor grows thereby facilitating the spread of cancer and also triggers the reduction of your immune system strength.

How can I protect myself against the effects of stress?

People with better support tend to have better functioning immune systems. They also tend to have lower levels of certain stress hormones. This makes it less likely that stress will cause changes in the way a tumor grows.

Multiple health risks from cancer: How does support work?

Support makes it easier to develop qualities you need to deal with stress. For example, it can help you develop more active coping skills. A strong support network can reduce the effects of stress in several ways including the following:

  • It can lessen the magnitude of the problem and help you see that event as less stressful. That will lessen your body’s response to it.
  • It can improve your management levels and how you cope by providing advice, problem solving techniques and resources for help when you need it.
  • It can help enhance positive health behaviors such as exercise and proper nutrition.
  • It can provide support that makes it easier to adhere to your medical treatment plan.

A number of recent studies have also shown that, in addition to a support network, there are potential benefits from programs that help you learn how to manage stress. Such programs include:

  • Cognitive behavioral therapy
  • Mindfulness
  • Yoga
  • Alternative therapies such as Healing Touch
  • Medication

Finally, it is important to appreciate that such programs can not only help you in dealing with the stress that comes from having cancer and associate multiple heath risks, but stress can also come from treatments such as chemotherapy and radiation. That means, cancer and stress must not be allowed to ruin your health. There is always something you can do to be safe. You can talk to the experts at AWAREmed Health and Wellness Resource Center under the able leadership of Doctor Akoury’s care for professional assistance today by scheduling an appointment with her today.

Multiple health risks from cancer: Stress driving force of cancer

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Stress

Diverse stress effects in human

Diverse stress effects

Diverse stress effects in human cuts across all profession indiscriminately

Diverse stress effects in human: When it heart the most

Stress is one element that can cause serious injuries to sexual function in many ways. That notwithstanding, sexual arousal is a parasympathetic nervous system response, whereas orgasm and ejaculation are a sympathetic nervous system response. According to doctor Dalal Akoury MD President and founder of AWAREmed Health and Wellness Resource Center, high stress stimulates the sympathetic nervous system, decreasing stimulation of the parasympathetic nervous system and not allowing arousal to take place. Insulin is the only hormone that lowers blood sugar, whereas cortisol, epinephrine, norepinephrine, glucagon and growth hormone all raise blood sugar. And even as we look at the diverse stress effects in human, the following are some of the stress hormones; cortisol, epinephrine, and norepinephrine. This is how different effects of stress on human health will increase blood sugar, causing insulin levels to rise, to lower the blood sugar and ultimately causing insulin resistance.

Diverse stress effects in human: Gastrointestinal tract

Stress will also have effects on the gastrointestinal tract. It will decrease hydrochloric acid (stomach acid) and mucus production, slow the motility of the small intestine and increase the motility of the large intestine. When you have a decrease in stomach acid and mucus production, this will decrease the amount of gastric protection of the stomach. The high cortisol levels from stress will decrease immune function, therefore making it a favorable environment for Helicobacter Pylori to proliferate, and causing a gastric ulcer. If the small intestine is slower to recover from stress the motility is impaired and constipation results. When the large intestine is slower to recover from stress, motility is increased and diarrhea results.

Diverse stress effects in human: Threats of cardiac unrest

Stress will increase cardiac risk in many ways. It will increase blood pressure. It can increase cholesterol for the production of the stress hormones as already mention. The stress hormones (catecholamines) are detoxified through methylation this could decrease the methylation capacity to detoxify homocysteine. High levels of homocysteine are very toxic to the cardiovascular system. As stated earlier, cortisol, epinephrine, and norepinephrine raise glucose levels. The higher blood sugar level will cause the release of insulin. Insulin will increase cholesterol, LDL, triglycerides and decrease HDL. The increase in body fat caused by stress as already mentioned is another cardiac risk factor.

Cortisol has a half-life of 100 minutes meaning that if you are under stress and have a cortisol release, in 100 minutes you will have 50% of that cortisol still in your system, after 200 minutes 25% and so on. If you are under constant stress you will continuously have high cortisol levels and have the physiological responses of that cortisol. Finally and like had indicated that it will not matter the kind of stress that affects you. All have the same effects and the body response to them in the same way. If you are under any kind of stress, it would be very important that you look for immediate solutions to prevent other illnesses that may be triggered by stress itself. In this case, scheduling for an appointment with doctor Dalal Akoury would be the first step you can take towards getting lasting solutions for a better health thereafter.

Diverse stress effects in human: When it heart the most

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