Obesity and Overweight in Adults – Possible Solution with Doctor Akoury

Obesity and Overweight in Adults is becoming an epidemic in most societies and early treatment is necessary to avoid any future disaster.

In the resent past we have discussed this topic of obesity and overweight and because of the prevalence of this problem the world over, we are going to make certain emphasis on the same to create further awareness for the society to take better remedies and protect lives. By now it is obvious that if you are obese or overweight, you have a bigger risk of developing various health problems. Because of this it will be very important for you to know that even a modest amount of weight loss which in most cases would be ignored can help to reduce health risks associated with obesity and overweight. Therefore, the best way of losing weight and containing it is to be committed to a change in lifestyle which may include eating a healthy diet and doing some regular physical activity. Therefore can you answer the question below?

Are you obese or overweight?

I dearly being obese or overweight is a disaster in waiting, meaning that if you are obese or overweight, you are carrying excess body fat. It is also very important to be clear that being overweight or obese is not just about your shape or look it means that you have a bigger risk of developing various health problems. As an adult, you can find out whether you are overweight or obese and whether your health may be at risk, by calculating your body mass index (BMI) and measuring your waist circumference. You can get this by going through our previous articles where the details were elaborately covered. However I will be taking you through the weight circumference briefly for a better understanding of where we are heading to.

Waist circumference

If you are overweight, measuring your waist circumference can also give some information about your risk of developing health problems (particularly coronary heart disease and type 2 diabetes). For instance in the event that two overweight or obese people have the same BMI, then the person with a bigger waist circumference will be at a greater risk of developing health problems due to their weight. This is because it is not just whether you are carrying excess fat but where you are carrying it. The risks to your health are greater if you mainly carry a lot of extra fat around your waist rather than mainly on your hips and thighs. In doing this, taking the easiest way to measure your waist circumference is to place the tape measure around your waist at belly button level and the result for both genders will be:

As a rule for men:

• If you have a waist measurement of 94 cm to 101cm, the risk to your health is increased.
• If you have a waist measurement of 102 cm and above, the risk is even higher.

As a rule for women:

• If you have a waist measurement of 80 cm to 87cm, the risk to your health is increased.
• If you have a waist measurement of 88 cm and above, the risk is even higher.

It is very important to consult with your doctor about your weight and how it affects your general health. For example at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care, priority is given to clients of this nature and an evaluation is done professionally to commence the recovery process which is based on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE. Calling doctor Akoury for in death information and care will be the starting point for an assurance of better and healthier, comfortable life thereafter. Besides the findings of your weight circumference, if you attest to the following feelings, then you need to call doctor Akoury for a medical evaluation on your general health.

• Feel tired and lacking in energy.
• Experience breathing problems (for example, shortness of breath when moving around, or not being able to cope with sudden bursts of physical activity like running across the road).
• Feel that you sweat a lot compared with other people.
• Develop skin irritation.
• Have difficulty sleeping.
• Get complaints from your partner that you snore.
• Experience back and joint pains which can affect your mobility.

Finally being obese or overweight may also lead to an increased risk of developing the following health condition besides the ones already mention:

• Complications in pregnancy (including an increased risk of high blood pressure during pregnancy, diabetes during pregnancy, preterm labour, caesarean section).
• Stress incontinence (leaking urine when you are, for example, laughing, coughing, etc).
• Stroke.
• Sleep apnoea (this is when your breathing patterns are disturbed while you are sleeping, due to excess weight around your chest, neck and airways).
• Gallstones.
• Cancers (including colon, breast and endometrial (womb) cancer).
• Gout.
• Fatty liver.
• Impaired glucose tolerance (pre-diabetes).
• Type 2 diabetes.
• High cholesterol or triglyceride levels.
• Fertility problems.
• High blood pressure.
• Coronary heart disease.

Besides the notable health conditions discussed, individual obese or overweight people can also develop psychological problems because of being overweight or obese. For instance, low self-esteem, poor self-image (not liking how you look) low confidence and feelings of isolation, these feelings may further affect your relationships with family members and friends and, if they are not addressed timely and allowed to become severe, they may lead to depression.

Besides depression, being obese (having a BMI >30) can also negatively affect your overall life expectancy by lessening your life spun thereby causing untimely or premature death to the victims. Like I do, I know that you love life and would not want to have your life terminated prematurely. If you are reading this article right now and you or any one you know is struggling with weight related health condition, then you need to call doctor Akoury or visit the home of obesity and weight gain solution (AWAREmed Health and Wellness Resource Center) for proper and professional administration of weight loss treatment exercises offered by the real expert who have been in this practice for well over two decades. Under the able leadership of doctor Akoury, who is also a trained and qualified medical doctor of over twenty years, you will regain your life back in record time for a much healthier living thereafter.

Obesity and Overweight in Adults – Possible Solution with Doctor Akoury