Tag Archives: Young people and drug addiction influence

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Drug cravings coping strategies

June 13, 2017
Drug cravings coping

Drug cravings coping strategies will help you say No when the persuasion from friends persist

Drug cravings coping strategies: A cognitive behavioral treatment approach

We have in the recent past been discussing a series of topics touching on the cognitive-behavioral approach to treating addiction and in particular cocaine addiction and techniques of coping with craving. We are not about to give it up because we understand the seriousness of the problem in our societies. This is a war we are determined to win and for that reason, we want to further the discussion by looking at the drug cravings coping strategies we can adopt in defeating this scourge. Doctor Dalal Akoury an addiction expert of several decades has been sharing with us very healthy information about a cognitive behavioral approach of treating addiction as being one of the best strategies in finding the lasting solution to cocaine addiction. She is going to progress from where we left in the previous article for us to have a better understanding of what is before us. She says that in coping with a craving for cocaine or any other substance, there are several strategies for doing so and some of those strategies may include the following.

  • Distraction
  • Talking about craving
  • Going with the craving
  • Recalling the negative consequences of cocaine abuse
  • Using self-talk

We appreciate that different professionals may have different view about this like for instance some therapists may wish to point out that these strategies may not stop craving completely, however at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury, we believe that with practice, recovering addicts will reduce the frequency and intensity of craving and make it less disturbing and frustrating when it occurs. It is therefore very prudent that we take a keen interest in adopting mechanisms that will enable us to cope successfully with a craving for cocaine and other drugs.

Drug cravings coping strategies: Entertainment and distractions

When under the influence of drugs, all that you will be thinking about is drugs because that is what keeps you going, without it, you will actually fall sick. In that case, it is only fair that you get distracted so that your mind can be engaged into other things.  Professionally doctor Akoury can now confirm that this has been tested and found to be very helpful. It is therefore very necessary that you prepare a list of reliable distracting activities and with the help of your doctor in anticipation of future craving. Such activities might include taking a walk, playing basketball, and doing relaxation exercises. Preparation of such a list may reduce the likelihood that patients will use substances, particularly alcohol and marijuana, in ill-fated attempts to deal with craving. Leaving the situation and going somewhere safe is one of the most effective ways of dealing with craving when it occurs.

Remember that drug cravings negativity is obstacles you will always meet along the way in your recovery process. How you conduct yourself under these circumstances will matter a lot in your recovery process. It is therefore important that you keep close touch with experts from AWAREmed Health and Wellness Resource Center to help you professionally along the way.

Drug cravings coping strategies: A cognitive behavioral treatment approach

 

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addictive patterns

Teenage addiction contributing factors

May 5, 2017
Teenage addiction contributing factors

Teenage addiction contributing factors that ruins young people’s future

Teenage addiction contributing factors: What are we missing?

The challenges we have in life today causes us to do certain things that under normal circumstances we would not have done. The economic hardship is one such factor that takes all our attention. We are deeply rooted in the business of making money by chasing for contracts, connections and business meetings all in an effort of adding value to our lives and families. I have realized that while doing all these, time is spent and every moment certain activities get the lion’s share of time allocation. This is where in my view the problem begins from and so our teenage addiction contributing factors begins here without us noticing. There is no doubt that, our work and occupations takes most of our time in relation to the time we spend with our families.

Must that statement have caught your attention? How much time do you take with your family? Are your children able to wish you good night physically or are you wishing them good night on phone? How often do you visit your children in school and follow their academic performance with their teachers or you have found refuge in their teachers to take part some of your responsibilities as you look for money? Is your neighborhood safe for your children like they cannot get bad influence and become liabilities to the society? In this point of time when substance abuse is almost the order of the day do you know your child well? And if your child is already an addict, did you contribute to your son’s addiction? These are very are very pertinent questions which need to be addressed with great honesty.

Teenage addiction are we contributing: Seek professional help from experts

To help you bring these concerns to perspective it is important that you identify with experienced addiction professionals who can be of help to you and your family. This way, we will be preventing teenage addiction and our actions will not be seen to be contributing to the prevalence of teenage addiction. Just to help you understand the kind of professionals you need to consult with, it will interest you to note that because of the worrying prevalence of teenage addiction, doctor Dalal Akoury MD, mad a passionate decision to create a medical center (AWAREmed Health and Wellness Resource Center) whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power.

To prevent teenage addiction, we must first be informed of the problem and the consequences that come with it. Having got the information, you can now make informed decisions on who to trust with the health of your children. Besides, it will also interest you to note that doctor Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. This is actually the kind of professionalism that will contain teenage addiction. Doctor Akoury is available on telephone number 843 213 1480 you may want to call her for this noble assignment of your teenager’s health.

Teenage addiction are we contributing: What are we missing?

 

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