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Low Testosterone and Anxiety

January 5, 2015

Low Testosterone Causes Anxiety and Depression

Low testosteroneTestosterone is a very important hormone in the body. Of all the androgens it is the most dominant and is charged with very many responsibilities. Many people still think that testosterone has only one function which is to ensure a good sexual performance. No testosterone has far more functions that together make your life what it ought to be. So, to the many people who think that deficiency in testosterone hormone can only affect your sexual life, it’s time to think again. The reality is that this hormone has very many roles beyond ensuring a healthy sex life. Apart from production of sperms, the testosterone hormone is also crucial in production of red blood cells. This hormone also helps in distribution of fats in the body parts, increasing muscle mass, improving bone mineral density and even regulation of moods in a person. A major symptom of those suffering flooring testosterone levels is low moods. It is common to find men who are suffering from hypogonadism in bad moods as any decline in this hormone does much to dampen moods of an individual. It is also this hormone that gives men the physique of man- masculinity.

Anxiety and depression linked to Low T

Several studies have also found out that high levels of testosterone in a person reduce their risks of developing anxiety and depression. Many researchers have proved that many men who suffer from anxiety and depression are of low testosterone levels and therefore testosterone replacement therapy may help them to fight anxiety and depression. After testosterone replacement therapy most anxiety and depression patients break free from the bonds of anxiety and depression. Anxiety and depression are major problems that men deal with today. The number of men held victims by these two conditions increase rapidly with low testosterone levels being a major contributor to these conditions.

Currently, in the United States alone, the numbers of men who have fallen victims to anxiety and depression have doubled the number of women suffering from the same. This can be attributed to the many roles that this hormone plays in men. Scientists have proved that maintaining an optimum level of testosterone hormone is an effective way of fighting anxiety and depression. In a study that was published in 2005 in the Journal of Clinical Psychiatry, a team of researchers from the US Department of Veterans Affairs examined the connection between low testosterone levels and future depression risks in more than 700 men who were at least 50 years old. The report concluded that men aged below 50 years with low testosterone level were more likely to become depressed than men within the same age but have optimum level of testosterone hormone. The finding from this study is enough to tell prove the link between low testosterone levels to anxiety and depression.

However this is not the only study that has established the connection between testosterone and depression. Another study that was published in 2003 in the American Journal of Psychiatry also examined the connection between these two phenomena. The research done by Harvard University worked with 56 men who had developed major anxiety and depression but had failed to respond to antidepressant treatments. The researchers found that 40 percent of the men had low testosterone levels. It can therefore be concluded that going for testosterone replacement therapy can help an individual fight against anxiety and depression and restore good health in men.

Can Testosterone replacement Therapy really help?

Testosterone replacement therapy is one of the most common solutions to anxiety and depression induced by low testosterone levels. It only makes sense that when a person has low levels of testosterone then he ought to have the levels of testosterone in his body supplemented so that the normal levels can be restored.

What does it involve?

Testosterone replacement therapy involves supplementation of testosterone in the body. This can be done in form of injections, pellets, patches or gel in order to treat conditions in which the testes do not produce enough testosterone. It is also available in IV forms. Just like the estrogen replacement therapy in women, this ought to be done by an expert as the dosage is important for better results and to mitigate on the side effects. This therefore cannot be done without the help of an expert. This therapy has been found to be effective in fighting hypogonadism and all other major symptoms associated with low testosterone levels. It is also good as it improves energy levels, perfect body mass, sex functions and muscle strength among other benefits.

Low testosteroneTestosterone replacement therapy has been used for a long time in treatment of men with erectile problems which are also a major cause of anxiety among men. Hypogonadism is a problem that most men go through and seek treatment from every day. however many patients seem to concentrate on getting their sexual energy back but are blind to other conditions that might be suffered as a result of hypogonadism. Men who suffer hypogonadism are not strangers to anxiety and depression and therefore emphasis should be placed more on the debilitating effects of low testosterone levels other than a fall in sexual drive and performance in men as is mostly the case. The use of testosterone replacement therapy in hypogonadism is not news, however some people are still not aware of the link between anxiety and depression and low testosterone levels.

Finally

Dr. Dalal Akoury of AWAREmed Health and Wellness Center has dedicated her life to helping patients restore their lives by use of integrative medicine. She also holds many conferences in which she offers training on how integrative medicine can be used to fight addiction among other conditions. Call her on (843) 213-1480 for help.

Low Testosterone Causes Anxiety and Depression

 

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E-Cigarettes are Teen’s Favorite

January 5, 2015

 

E-Cigarettes Are More Popular Than Tobacco Cigarettes among Teens

E-cigarettesA recent research has found out that more teens use e-cigarettes than traditional, tobacco cigarettes or any other tobacco product. This research, a U.S national study showed that e-cigarettes surpass the traditional tobacco cigarettes in popularity especially among the teens.

The findings of this study came from the University of Michigan’s Monitoring the Future study, a study which tracks trends in substance use among students in 8th, 10th and 12th grades. It is not a once off study as it is done each year the nationally. This finding came as the body was working on its 40th year. This study surveyed 40,000 to 50,000 students in about 400 secondary schools throughout the United States.

“As one of the newest smoking-type products in recent years, e-cigarettes have made rapid inroads into the lives of American adolescents,” said Richard Miech, a senior investigator of the study.

In the survey the students were asked whether they had used an e-cigarette or a tobacco cigarette in the past 30 days. More than twice as many 8th- and 10th-graders reported using e-cigarettes as reported using tobacco cigarettes. This shows just how popular the e-cigarettes are to the U.S Teens.

The number of students who had used e-cigarettes in the post 30 days was even higher than those who had used traditional tobacco cigarettes. Of the 8th graders 9 percent had used e-cigarettes in the past 30 days while only 4 percent had used the traditional tobacco cigarettes within the same time. In 10th grade, 16 percent reported using an e-cigarette and 7 percent reported using a tobacco cigarette. Among 12th-graders, 17 percent reported e-cigarette use and 14 percent reported use of a tobacco cigarette. However the older teens report less difference in use of e-cigarettes versus tobacco cigarettes.

there might be other reasons why the e-cigarettes have gained so much popularity among the teens but as Lloyd Johnston, principal investigator of the project of the project puts it.; it may be because the e-cigarettes being relatively new. He opines that the 12th graders are not so much into the e-cigarettes as the lower graders since they were not introduced to the e-cigarettes while they were younger. He however relies on future surveys to reach a conclusion on this.

Battery-powered devices

E-cigarettes are battery-powered devices with a heating element. They produce an aerosol, or vapor, that users inhale. Usually, this vapor contains nicotine, although the specific contents of the vapor are proprietary and are not regulated. The liquid that is vaporized in e-cigarettes comes in hundreds of flavors. Some of these flavors, such as bubble gum and milk chocolate cream, are likely attractive to younger teens.

Despite their alluring characteristic, the e-cigarettes may serve as a point of entry into the use of nicotine, an addictive drug. The percentages of past 30-day e-cigarette users who have never smoked a tobacco cigarette in their life range from 4 percent to 7 percent in 8th, 10th and 12th grades. Nicotine is an addictive drug and the easy access of the e-cigarettes may propel the youths to nicotine addiction at younger age.

The e-cigarettes have become a primary source of nicotine to the teens; it is not a supplement to tobacco, most of the teens using e-cigarettes have never used the traditional tobacco cigarettes. The study is however yet to find out if the teens who use e-cigarettes exclusively later go on to become tobacco cigarette smokers. An insight in this will be of great help to the public health as lots will be done to mitigate nicotine addiction to the teens that may make them use tobacco cigarettes later.

The study reports that e-cigarette use among youth leads to a long-term decline in the use of tobacco cigarettes, which is at a historic low in the life of the study—now in its 40th year. In 2014, the prevalence of smoking tobacco cigarettes in the past 30 days was 8 percent for students in 8th, 10th and 12th grades combined. This is a significant decline from 10 percent in 2013, and is less than a third of the most recent high of 28 percent in 1998. The decline to the use of traditional tobacco cigarettes can be attributed to the fact that fewer young people today have ever started to smoke tobacco cigarettes. In 2014, only 23 percent of students had ever tried tobacco cigarettes, as compared to 56 percent in 1998. However the researchers are worried that the e-cigarettes may lead tobacco smoking and lead to increase in the use of tobacco cigarettes which are more harmful.

Perceived as harmless

E-cigarette“Part of the reason for the popularity of e-cigarettes is the perception among teens that they do not harm health,” Miech said.

Most students believe that e-cigarettes do not harm health. In this study only 15 percent of 8th-graders think there is a great risk of people harming themselves with regular use of e-cigarettes. This compares to 62 percent of 8th-graders who think there is a great risk of people harming themselves by smoking one or more packs of tobacco cigarettes a day. The teens are not quite aware of some of the health problems that may arise due to long-term use of e-cigarettes. This may be as a result of the fact that e-cigarettes are new and hence no comprehensive health impact assessment has ever been done on their use.

In spite of the rising use of e-cigarettes, it is good to note that it may lead to nicotine addiction which is just as harmful as any other addiction. Dr. Dalal Akoury of AWAREmed Health and Wellness Center has dedicated her life to helping addicts restore their lives by use of integrative medicine. Call her on (843) 213-1480 for help.

E-Cigarettes Are More Popular Than Tobacco Cigarettes among Teens

 

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Understanding Hot Flashes And It’s Treatment

December 28, 2014

Understanding Hot Flashes And It’s Treatment

hot-flashesHot flushes sometimes called hot flushes refer to a quick sensation of heat and sometimes a red, flushed face and sweating.  This is a common problem, however the exact cause of hot flashes is not known, but may be related to changes in circulation that take place during menopause. Hot flashes happen when the blood vessels near the skin’s surface dilate to cool. A woman may also sweat to cool down her body. And some women have a rapid heart rate or chills. Hot flashes with sweating can also happen at night. These are called night sweats and may make it harder to sleep. Hot flushes may also be accompanied by a red neck. When affected the period that it takes to ease vary among women who are going through menopause. In some women the hot flashes may disappear after a week while in other women it will affect them for life. Hot flashes become less severe as time goes on.

 Symptoms of Hot Flashes in Women

Women may suffer the following symptoms when hit by hot flashes

The frequency of hot flashes varies; sometimes you may have many hot flushes in a day while in other times you will have few hot flashes that may subside after few minutes. Though they can affect you during the day, they are more common in the night. When a person is affected by a hot flush it may take more than a year but most hot flashes will stop on their own within five years. Though hot flashes can subside on their own it is important to seek medical help if the symptoms become too severe.

Causes of Hot Flashes in Women

The exact cause of hot flashes in women has never been known. Not every decline in hormones results in hot flashes. It is also true that some women can go through menopause without suffering from hot flashes. However here are some factors that have been thought to have a great bearing on the cause of hot flashes.

Medications and Foods

When a drug or a type of food is introduced to the body the body will react to it in a way. There are some drugs and foods that are thought to induce hot flashes. These medications may include raloxifene (Evista) and tamoxifen (Tamoxifen and Nolvadex). There are some drugs that may also produce effects that mimic hot flashes. Spices used in preparing foods like peppers can also induce feelings similar to menopause induce hot flashes.

Stress and Anxiety

Stress and anxiety are some of the emotional causes of hot flashes. In reaction to external stimuli the body may release the stress hormones epinephrine and norepinephrine, which pump up blood flow and produce a warming sensation throughout the body. External stimuli such as migraine may cause heat that spreads all over your face.

Changes in hormonal balance

A change in hormonal surroundings may cause hot flashes even if it is not related to menopause. It is believed that hypothalamus plays a bigger role in occurrence of hot flashes. This is because it is the part of brain that deals with the body temperatures therefore any conditions that affects the hypothalamus can result in abnormal rise in temperatures such as hot flashes.

hot-flashes-symptoms

Other risks associated with hot flashes include;

  • Women who smoke are more likely to get hot flashes.
  • A high body mass index (BMI) is associated with a higher frequency of hot flashes.
  • Physical inactivity. If you don’t exercise, you may be more likely to have hot flashes during menopause.
  • More African-American women report menopausal hot flashes than do women of European descent. Hot flashes are less common in women of Japanese and Chinese descent than in white European women.
  • Alcohol- Alcohol may induce hot flashes in some people. Generally it is thought that using drugs of reaction may escalate the probability of hot flashes occurring.

Treatments for Hot Flashes in Women

There both orthodox as well as natural treatments for hot flashes. The natural treatment for hot flashes may include;

  • Evening primrose oil is a botanical herb that is often used to treat hot flashes, although there is no scientific evidence to support this. Side effects include nausea and diarrhea. Women taking certain medications, such as blood thinners, should not take evening primrose oil.
  • Although there is no scientific evidence to support using flaxseed, it is thought to decrease the symptoms of menopause, particularly hot flashes. It’s also known as linseed.
  • Soy products. Plant estrogens, found in soy products, are thought to have weak estrogen-like effects that may reduce hot flashes. Soy foods, not supplements, are recommended.
  • Black cohosh. Some studies suggest that black cohosh may be helpful in the very short term (6 months or less) for treating hot flashes and night sweats. Side effects include gastrointestinal upset.

Hot flashes are just some of the known symptoms that may trouble your life during menopause. Just like any other serious disease, it is necessary that you seek medical help. Contact Dr. Dalal Akoury an expert in natural therapies on (843) 213-1480 for help.

Understanding Hot Flashes And It’s Treatment

 

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Alcohol Addiction among Executives and Professionals In Dubai

December 16, 2014

Alcohol Addiction among Executives and Professionals Is a Growing Problem in Dubai

Dubai is a country where Islamic religion dominates and as known alcohol consumption is prohibited among Muslims. However there has been an increase in the number of people consuming alcohol in Dubai as well as other countries within the United Arabs Emirates such as Abu Dhabi among others. Recently the alarming rate of alcohol consumption in the entire United Arabs Emirates has compelled the concerned authorities to come up with measures to help this huge population wasting their lives away in drinking alcohol without any control. This includes setting up a national rehab center at Abu Dhabi to help cater for the needs of addicts in the UAE.

The biggest in fighting alcohol addiction in Dubai is that most of the people affected are professionals which means that at the time of their addiction they might not be able to offer the services that are needed by the citizens however the NRC is doing as much to save the situation as possible to ensure that the growing numbers of executives and professionals consuming alcohol is reduced.

Alcohol Addiction in Dubai

in Dubai alcohol is frequently used socially, however as a person continues to use alcohol he will fail to notice in good time if his drinking is becoming a problem and by the time he realizes that the habit is becoming a problem it will probably too late. This is the problem that has faced professionals in Dubai and the fact that a person is often surrounded by people drinking the same amount, and as frequently as he does. It may be that he has always used alcohol and never thought of it as causing him problems. Professionals with family members who consume alcohol seem it normal to indulge in drinking and at some point maintaining a low risk level of drinking becomes a problem and eventually they become dependent on alcohol and dependence on alcohol and any drug of abuse is not safe for any professional as it may hurt his career.

In Dubai just like any other part of the world professional will turn to alcohol because of work related stress or a lack of knowledge about ways to manage difficult or painful emotions. With alcohol, frequent use can cause a physical dependence that needs to be assessed to be treated.

The extent to which alcohol abuse has increased in the UAE is revealed in an exclusive interview with XPRESS, in which Hesham Farouk Al Arabi, NRC head of health, training and education, revealed details of plans to treat alcohol abuse among the expat community. It includes opening a 200-bed facility by 2014 and setting up satellite services throughout the country as part of a “washing machine” model where getting clean on a detox is just the start. In the interview he pointed out that the number of expats who are drowning in booze has increased and the evidence is in the calls of inquiry made to NRC by the expats which has increased from 35 last year to 150 this year. He however admits that little is known about the size or needs of the booze-fuelled problem in the UAE expat community.

Counselors and recovering alcoholics describe the scenario as an expat social scene saturated with alcohol, topped up at the weekend with Friday brunches. A social activity unique to the UAE, these brunches offer unlimited food and alcohol for prices ranging between Dh200 and Dh1,000.

“A number of Dubai residents are drowning in booze, unable to keep their heads above the surface,” says a counselor.

Interviews of expatriates on Dubai’s drinking scene showed the call for last drinks was much in demand. However, plenty of expats are enjoying a taste of the tipple on offer without going overboard.

The scenario in Dubai

Dubai being a country where Islamic religion is dominant, alcohol laws just like in any other country in the Middle East are quite strict. There are designated areas for drinking and when a person is found drunk in public that might attract a hefty fine or even a jail term. This I believe is done with an intention to reduce the rate of drinking but on a close look it does more harm to those who are already addicted to alcohol as they find it hard to seek help openly.

alcohol-addiction

Dubai has strict alcohol laws, only allowing drinking in designated areas. Getting caught drunk in public can lead to a fine and even a jail term. Over the past years alcoholism has been a growing problem in the UAE and reports from the National Rehabilitation Centre states that 5.3% of deaths are alcohol or drug related, with a considerable amount of hidden users. The setting up of the National rehab Centre may help some people to get help mostly the local Emiratis may benefit from the NRC but to save the executives and the professionals there is much to demand that cannot be offered by the NRC due to the fact that most professionals seek help in anonymity that can’t be offered by the same government that is their employer and that is where private rehabs come in. the private rehabs will not only offer anonymity but will also personalize treatment to suit every professional enhancing effectiveness.

Alcoholism is a vice that should be fought by all means that is why we at AWAREmed Health and Wellness Resource Center are committed to availing help to addicts and offering them a place to call home. We offer NER Treatment and Amino acid therapy that are the most effective approaches to addiction treatment and recovery. You call on Dr. Dalal Akoury (MD) today and begin your journey to victory against addiction.

Alcohol Addiction among Executives and Professionals Is a Growing Problem in Dubai

 

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Alcohol Use on the Rise in the United Arabs Emirates

December 15, 2014

Alcohol Use on the Rise in the United Arabs Emirates

The use of alcohol has been on the rise in the United Arabs Emirates. The United Arabs Emirates being a country dominated by Islamic religion which prohibits alcohol consumption this is being quite ironical. The laws that regulate the use of alcohol in the united Arabs emirates are very strict and people have lost their lives as a result of using alcohol and other drugs due to these strict laws. The residents of the united Arabs emirates lose their lives through drugs in two ways. Firstly whenever a person is found drunk in public places he faces very hefty fines and even jail terms with very unfair punishments. Capital punishment which is viewed by many nations as quite unfair to drug offenders is quite tolerated in the Arab states. Capital punishment that involves execution of people found to be using drugs is common and many addicts have had their heads separated from the rest of their bodies by a single strike with a sword. This is mostly done in public places to scare those who might think of engaging in alcohol and other drugs use either as traders or users. The other way through which addicts lose their lives is; they do not have places that they can seek help to quit using alcohol and drugs that they are using. In the United Arabs emirates there are not enough rehabilitations centers, in fact it is only in the recent past that the country put up a national rehabilitation center at Abu Dhabi.

Alcohol Addiction

In spite of the strict rules that regulate the use of alcohol in the United Arabs Emirates the number of residents battling alcohol abuse is on the rise. In fact it is said that in the United Arabs Emirates boozy brunches and binge drinking have become the order of the day. The problems associated with binge drinking has been crippling the economy of UAE given that alcoholism as affected the professional class just as much as the local Emiratis are affected and this has also rendered civil servants and other professionals incapable of serving the citizens of UAE effectively. To save the population and help solve problems associated with alcohol addiction the concerned authorities have been occupied trying to avail rehab services to those affected by this epidemic especially the expatriate. The authorities seem more committed to fighting this social ill as they are now offering this needed help to all affected individuals irrespective of their nationality as opposed to helping only Emiratis only as was done in the past.

Disease Burden on Individuals and Society

The ground-breaking treatment plans follow a National Rehabilitation Centre (NRC) report this year titled Disease Burden on Individuals and Society. It says 5.3 per cent of the total deaths in the UAE are due to alcohol use or illicit drugs, coupled with an expected “considerable proportion of hidden users”.

Another research report done by a research firm known as Euromonitor in 2010 showed that alcohol consumption in the UAE has increased by an alarming 30 per cent in the past five years. At the same time, instances of alcohol abuse have also sky rocketed. The frequency of Alcoholic Anonymous Arabia (AA Arabia) meetings which address the issue has registered a staggering 700 per cent increase, from three per week back in the early ’90s to 25 per week today.

Neuro Endocrine Restoration could help UAE Alcohol Addicts

Neuro Endocrine Restoration (NER) is critical in treatment of addicts. It is one of the best ways of fighting addiction. What happens when a person is addicted to a substance is that the substance of abuse that he uses damages the brain by changing its biochemistry creating an imbalance in the brain and the entire endocrine system. This means that any effective treatment must restore the state of the neurotransmitters as was before addiction. The neuro endocrine restoration is the best at doing this since it cost effective, natural and takes a shorter time.

College drinkingIn our bodies there are neurotransmitters that help us feel good and at harmony with our surrounding. There are also other neurotransmitters that are responsible for low feelings. The brain needs all these neurotransmitters to work normally. In a normal person’s case the balance between these two neurotransmitters is achieved naturally but in case of an addict this balance ceases to exist as long term use of drugs and alcohol affects the neurotransmitters. The use of NER in addiction treatment aims at helping the patient to evade the use of the drugs since without restoring the neurotransmitters, anytime an addict will attempt to stop using the drug of abuse his brain will trigger reactions of danger leading to release of adrenaline and endorphins, in such instance the addict will be forced to use the drug to restore calm and this explains why most addicts fail when they try to stop using drugs without restoring the damaged neurotransmitters.

Intravenous amino acids and the NER are natural approaches to treating addicts that have so far bore juicy fruits. They are affordable, effective and are free from withdrawal symptoms that many people suffer after going through addiction treatment with pharmaceutical medicines. We at AWAREmed Health and Wellness Resource Center are committed to availing help to addicts and offering them a place to call home. We advocate for natural healing to all kinds of addiction. In case you are struggling with addiction just call on Dr. Dalal Akoury (MD) at Myrtle Beach, South Carolina for help.

Alcohol Use on the Rise in the United Arabs Emirates

 

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