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Effects of cigarette smoking on your health

Effects of cigarette smoking on your health: The best you can do is to quit smoking

Effects of cigarette smoking on your health

Effects of cigarette smoking on your health can be very devastating and immediate solution needs to be found

If you love your life, then you would want to do all it takes to protect it and be happy. I believe it is in every ones interest to be healthy and comfortable in life. You may be poor economically but if there is no sickness in your body, then you are far much better that a billionaire in hospital struggling for his life because of sickness. It is regrettable that some of the health conditions we are struggling with are avoidable but we just chose to invite them into our body. Take for instance cigarette smoking is there anybody who is unaware of the dangers of cigarette smoking? Globally this is one drug that is being advertised publicly with incriminating materials detailing the consequences of its usage. In every pack of the drug there is a powerful communication of its dangers to the user’s health, so no one can actually claim ignorance. We cannot continue like this where knowingly we endangers our lives and that of the people around us through secondhand smoke says doctor Dalal Akoury a veteran expert in addiction, MD and also the founder of AWAREmed Health and Wellness Resource Center. The effects of cigarette smoking on your health are serious and very devastating. Realistically it can harm nearly every organ of the body. Available statistics indicate that currently cigarette smoking is causing more deaths with at least one in every five deaths in the United States is associated with cigarette smoking each year. To bring clarity about this vice, doctor Akoury is going to respond to some of the questions that concern many of us and you don’t want to miss that.

Effects of cigarette smoking on your health: Is smoking a risk factor for autoimmune diseases?

The immune system is the body’s way of protecting itself from infection and disease. Smoking compromises the immune system, making smokers more likely to have respiratory infections. Smoking also causes several autoimmune diseases, including Crohn’s disease and rheumatoid arthritis. It may also play a role in periodic flare-ups of signs and symptoms of autoimmune diseases. Smoking doubles your risk of developing rheumatoid arthritis. Smoking has recently been linked to type 2 diabetes also known as adult-onset diabetes. Smokers are 30% to 40% more likely to develop type 2 diabetes than nonsmokers. Additionally, the more cigarettes an individual smokes, the higher the risk for diabetes.

Effects of cigarette smoking on your health: How does smoking affect my bones?

Recent studies show a direct relationship between tobacco use and decreased bone density. Smoking is one of many factors including weight, alcohol consumption, and activity level that increase your risk for osteoporosis, a condition in which bones weaken and become more likely to fracture.

Significant bone loss has been found in older women and men who smoke. Quitting smoking appears to reduce the risk for low bone mass and fractures. However, it may take several years to lower a former smoker’s risk.

In addition, smoking from an early age puts women at even higher risk for osteoporosis. Smoking lowers the level of the hormone estrogen in your body, which can cause you to go through menopause earlier, boosting your risk for osteoporosis.

Effects of cigarette smoking on your health: How does smoking affect my heart and blood vessels?

The chemicals in tobacco smoke harm your blood cells and damage the function of your heart. This damage increases your risk for:

  • Atherosclerosis, a disease in which a waxy substance called plaque builds up in your arteries
  • Aneurysms, which are bulging blood vessels that can burst and cause death
  • Cardiovascular disease (CVD), which includes:
  1. Coronary heart disease (CHD), narrow or blocked arteries around the heart
  2. Heart attack and damage to your arteries
  3. Heart-related chest pain
  4. High blood pressure
  • Coronary Heart disease, where platelets components in the blood stick together along with proteins to form clots which can then get stuck in the plaque in the walls of arteries and cause heart attacks
  • Peripheral arterial disease (PAD), a condition in which plaque builds up in the arteries that carry blood to the head, organs, and limbs
  • Stroke, which is sudden death of brain cells caused by blood clots or bleeding

Breathing tobacco smoke can even change your blood chemistry and damage your blood vessels. As you inhale smoke, cells that line your body’s blood vessels react to its chemicals. Your heart rate and blood pressure go up and your blood vessels thicken and narrow.

Effects of cigarette smoking on your health: How does smoking affect my lungs and breathing? 

Every cigarette you smoke damages your breathing and scars your lungs. Smoking causes:

  • Chronic obstructive pulmonary disease (COPD), a disease that gets worse over time and causes wheezing, shortness of breath, chest tightness, and other symptoms
  • Emphysema, a condition in which the walls between the air sacs in your lungs lose their ability to stretch and shrink back. Your lung tissue is destroyed, making it difficult or impossible to breathe.
  • Chronic bronchitis, which causes swelling of the lining of your bronchial tubes. When this happens, less air flows to and from your lungs.
  • Pneumonia
  • Asthma
  • Tuberculosis

People with asthma can suffer severe attacks when around cigarette smoke.

Effects of cigarette smoking on your health: Do cigarettes cause cancer? 

Tobacco smoke contains more than 7,000 chemicals. About 70 of them are known to cause cancer. Smoking cigarettes is the number-one risk factor for lung cancer. But, smoking can affect your entire body, and is known to cause cancer in the lungs, rectum, trachea, liver, stomach, lip, bronchus, colon, kidney, esophagus, bladder, uterine cervix, oral cavity, pancreas, nasal cavity, nasopharynx and larynx. Besides all thee smocking is also known to be a major cause of leukemia.

Effects of cigarette smoking on your health: Do menthol cigarettes cause cancer? 

All cigarettes are harmful, including menthol cigarettes. Many smokers think menthol cigarettes are less harmful, but there is no evidence that menthol cigarettes are safer than other cigarettes. Like other cigarettes, menthol cigarettes harm nearly every organ in the body and cause many diseases, including cancer, cardiovascular diseases, and respiratory diseases. Menthol cigarettes, like other cigarettes, also negatively impact male and female fertility and are harmful to pregnant women and their unborn babies.

Some research shows that menthol cigarettes may be more addictive than non-menthol cigarettes. More research is needed to understand how addiction differs between menthol and non-menthol cigarette use.

Effects of cigarette smoking on your health: Can smoking cigars and pipes cause cancer? 

Cigar and pipe smoke, like cigarette smoke, contains toxic and cancer-causing chemicals that are harmful to both smokers and non-smokers. Cigar and pipe smoking causes several cancers including bladder, esophageal, laryngeal or voice box, mouth, tongue, lip throat and lung cancers. Therefore individuals who smoke cigars daily are at an increased risk of developing heart disease and lung disease like emphysema. From the renounces given in the discussion, you realize that there is nothing about smoking. All it does is to cause more harm than good. You could change this by scheduling for an appointment with doctor Dalal Akoury for the commencement of your healing process today.

Effects of cigarette smoking on your health: The best you can do is to quit smoking

 

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Effects of cigarette addiction on sexual health

Effects of cigarette addiction on sexual health: Smoking your sex life out

Effects of cigarette addiction on sexual health

Effects of cigarette addiction on sexual health are no more secretes because the suffering is being made public everyday.

If there is anything you must run away from in the world of drugs, it must be tobacco smoking. Tobacco is rich in nicotine which is very destructive to body organs and general health of humans. People who are deeply rooted into addiction are suffering all round and very little if not none at all can be admired in their habits. We appreciate that drug addiction is such a very wide topic with several substance of abuse but for the purpose of this article, we are going to be concentrating on the effects of cigarette addiction on sexual health. In other words we want to understand how cigarette smoking can impact on your sex life. This is a very interesting discussion and we are going to be talking to the experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury MD and also the founder of the facility. Doctor Akoury has been in the medical practice well for over two decades dedicating her entire life of practice in helping both the young and old addicts across the globe recover from their various addictions. Therefore if you have been struggling with any form of addiction or if you know of anyone who is suffering from the same then you can schedule for an appointment with this great professional for the much needed professional help.

Now to the topic of discussion “the effects of cigarette addiction on sexual health” sex is very interesting and very important in human life. You must be aware that up to 99.99% of all birth is as a result of sex, in other words you and I were born or bought on this planet through sex. If this is that important like that, then we need to defend it by all means. It is quit unfortunate that we have chosen to indulge in certain life style which is very unproductive for our sexual life. In line with our discussion, cigarette smoking is one very important habit that is threatening to destroy our sexual life. This is because for us to have a meaningful sexual life there must be adequate and consistent flow of blood or blood circulation in the body for proper and sustainability of an erection during the process of sexual intercourse. The enemy number one of proper blood circulation is cigarette smoking since it exerts serious negative impact on the flow of blood by constricting blood vessels.

It is no wonder experts have from various research have established that smoking has serious negative impact on the arousal phase, erection and even lubrication. Therefore with these findings, we can categorically state that cigarette smoking is very harmful for sexual health by all standards. And besides that doctor Akoury says that the numerous substances contained within smoke alone may also exert a more immediate effects, leading to a significant reduction in erectile capacity after just a puff of one cigarette. Besides these other effects on sexual life that comes as a result of cigarette smoking may also negatively affect fertility, promote certain sexual diseases and lead to an early menopause. These dangers put together can only mean that cigarette addiction must be fought hard professionally and doctor Akoury will be very helpful if only you could call her today for an appointment.

Effects of cigarette addiction on sexual health: Effects of smoking on sexual health

The connection between long-term smoking and arousal disorders (erectile dysfunction or lubrication problems) is well known and has been demonstrated. Although it is true that sexual health problems may be caused by many things, it is important to observe smoking as a risk factor in itself, especially when an arousal problem suddenly develops. Smoking effectively poses certain well-known risk to cardiovascular health and given that circulation problems are the main physical cause of erectile dysfunction, it then becomes very clear that nicotine and tobacco will have a very negative impact on the sexual health of a smoker thanks to their detrimental effects on blood supply.

The correlation between erectile problems and cardiovascular illnesses, as well as the constriction of the penal arteries, underpins the concept of the “sentinel symptom”, given that erectile dysfunction can be an early warning sign of broader cardiovascular illnesses. Erectile dysfunction can therefore appear several years before the first cardiac symptoms. The harmful effect that smoking exerts on the whole network of veins seems to depend on the dosage and on how long the person has smoked.

Effects of cigarette addiction on sexual health: Physiology

It is important to appreciate the fact that the penis is not formed of bones and so the blood vessels in the penis are the ones that facilitate or cause an erection as a result to a build-up of blood in the spongy tissues of the reproductive organ. Should anything obstruct the arteries then the blood supply no longer reaches an optimal level and this will definitely cause problems. The constant flow of blood is so crucial that even a reduction of say 25% in blood supply is enough to affect the quality of an erection, whereas the supply in the coronary arteries must generally fall below 50% for physical symptoms of heart disease such as angina to become present.

That is why the specialized literature now recognizes that erectile dysfunction in men of all ages can be a useful warning sign of latent cardiovascular problems. Furthermore, the most commonly used medication for treating erectile dysfunction (e.g. Viagra®, Cialis®, Levitra®) act by increasing the blood supply, which emphasizes the importance of good circulation as a major contributor to adequate sexual arousal. Circulation problems in women can also lead to an insufficient level of arousal, for example, vaginal dryness.

Effects of cigarette addiction on sexual health: Smoking just one cigarette can affect erection

Among the innumerable active ingredients in tobacco, nicotine, carbon monoxide and certain free radicals are responsible for the constriction of blood vessels with a more immediate effect this has been well demonstrated by several studies in the recent past. An occasional cigarette can therefore lead to a significant decrease in erectile performance, for instance an increase of over 20% compared to a non-smoker!

Effects of cigarette addiction on sexual health: Tobacco is a risk factor

The high instance of smokers among sufferers of erectile dysfunction, significantly higher than in the general population (40% compared to 28%), clearly points to a straightforward correlation between tobacco and erection problems. Epidemiological studies suggest that smokers may be twice as likely to develop erection problems as non-smokers. The risk is obviously higher if we take into account the risks posed by other smoking-related conditions such as diabetes.

Effects of cigarette addiction on sexual health: Tobacco is harmful for sexual health

As it has been established in many studies, tobacco leads to an impaired arousal phase among men and women. However, the negative effects of tobacco are not limited to arousal and erection problems. Smoking can also affect fertility, effectively decreasing it among both male and female smokers and it can also cause problems during pregnancy. The anti-estrogen effect of smoking tends to bring the menopause several years e.g. 10 years upfront.

Finally considering that cigarette smoking is also very addictive, it will be very important that the effects of cigarette smoking on sexual health are not only addressed at that level but also as an addiction problem. We are privilege that doctor Dalal Akoury who is a professional in both conditions and have had a very good track record in her treatment undertakings for the past decades of professional practice. For those wishing to stop smoking and regain a functional and fulfilling sex life calling doctor Akoury will be the starting point.

It should also be noted that although sexual health problems do not generally affect life expectancy, they are more common than people think and considerably affect the overall health of an individual. Therefore individuals suffering from such should consider reaching out for doctor Akoury who will up on receipt of their appointment call, will carry out an evaluation on their individual situations and condition. Thereafter she will recommend the most appropriate recovery process.

Effects of cigarette addiction on sexual health: Smoking your sex life out

 

 

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Cancer prevention the better option for health

Cancer prevention the better option for health: At least one third of all cancer cases are preventable

Cancer prevention the better option for health

Cancer prevention the better option for health. This must be done by all means if we want to be free from the many chronic health conditions

Did you know that at least one third of all cancer cases are preventable? That is just about 33% of life saved. If there is anything we should put all our efforts on is the preventive measures. Prevention offers the most cost effective long term strategy for the control of cancer. What it means to prevent is to keep distance from and not allowing cancer to be anywhere near your life circumference. How I wish this was doable as the title indicate that cancer prevention the better option for health. There are however several things that we can do to keep ourselves safe from this chronic disease and doctor Akoury is going to be sharing with us some of the things we must avoid if we want to succeed in preventing the problem of cancer. Some of those that we must by all means avoid may include the following:

Cancer prevention the better option for health: Tobacco

Tobacco is the major cause of cancer globally and this in one drug that when avoided, a significant reduction of spread of cancer will be realized. Tobacco and cigarette smoking are the greatest enemies of human health. This habit does not only cause cancer, but it also came with other deadliest and life threatening conditions. And even though tobacco use is very addictive and very difficult to stop, it is not impossible to quit says doctor Dalal Akoury a medical professional of more than two decades. She continues to say that it is regrettable that tobacco use is the sole avoidable risk factor for cancer mortality globally and the statistics are not very encouraging. Available records indicate that tobacco use account for some 22% of cancer related deaths annually. And to be more specific in 2004 7.4 million cancer deaths were reported and out of this 1.6 million were directly related to tobacco use.

Cancer prevention the better option for health: Types of cancers causes by tobacco use

Being the major contributor, tobacco smoking causes many types of cancer, including cancers of the lung, esophagus, larynx (voice box), mouth, throat, kidney, bladder, pancreas, stomach and cervix. It is very worrying that up to 70% of lung cancer complication can be attributed to cigarette smoking alone. The condition is further complicated by second hand smoking commonly known as environmental tobacco smoke which has also been confirmed to be causing lung cancer as well in the nonsmoking adult community. And yet again there is this one called smokeless tobacco which is also referred to us oral tobacco, chewing tobacco or snuff which also causes oral, esophageal and pancreatic cancer. Up to this point you must have noticed that cigarette smoking alone has a chain of cancer types it is causing and you can imagine if we can succeed in preventing it. It will translate into good health without all these cancerous conditions.

Because tobacco use account for the largest share, we must all pool together to bring it to a manageable levels by all means. I am not promising that it will be easy, but the comfort we have is that it is not impossible. Therefore the starting point would be I identifying the right professional to help you through the recovery process. If you or anyone you know, a friend, relative, colleague or any of your loved ones is struggling with smoking addiction, then you are in the right place. All is not lost for you because doctor had seen this problem with many people before and she made a decision to a decision to create a medical center (AWAREmed Health and Wellness Resource Center) whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power.

Dr. Akoury has been in the medical practice for over two decades and her practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. Therefore I want to invite you to come to the home of solutions today by calling doctor Akoury to schedule for your appointment and commence the journey of cigarette smoking recovery under the guidance or real experienced professionals at AWAREmed Health and Wellness Resource Center. Our ultimate objective is to restore your life back to normalcy in the most natural way. When this is done, we shall have succeeded in reducing the risk of contracting all these types of cancer significantly and you will have your life to live it to the fullest.

Cancer prevention the better option for health: Alcohol use

The consumption of alcohol is another factor to consider when it comes to prevention of cancer diseases. Even though this is a legally allowable drug in all states, its continued abuse is causing serious life threats not just to the individual patients but also to the national economies of different states. And like I have already mention, alcohol use is a risk factor for many cancer types including cancer of the oral cavity, pharynx, larynx, esophagus, liver, colorectum and breast. It is however very important that we appreciate that the risk of cancer in this case will be increasing progressively with the amount of alcohol consumed. Like for instance the risk from heavy drinking for several cancer types like oral cavity, pharynx, larynx and esophagus will substantially increase if the person is also a heavy smoker just as had been indicates above.

Even though men and women are affected differently in this way, the common denominator is that both are not free and so safety is not guaranteed. The attributable fractions vary between men and women for certain types of alcohol related cancer, mainly because of differences in average levels of consumption. For example, 22% of mouth and oropharynx cancers in men are attributable to alcohol whereas in women the attributable burden drops to 9%. A similar sex difference exists for esophageal and liver cancers. Finally your gender is not a factor here we are all vulnerable and we must all choose to be safe by all means.

Cancer prevention the better option for health: At least one third of all cancer cases are preventable

 

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Tobacco Addiction: Helping Your Patient from “I do” to “I don’t”

What’s New In Tobacco Addiction

Tobacco addictionTobacco is not only a highly addictive substance but also one of killer drug substances. It is though one of the most widely abused substance in the world to date. Tobacco is one of drugs of the kind that makes the users keep saying “if I wanted today I can quit smoking this thing” but the truth is that quitting smoking tobacco naturally is not that easy. Nicotine which is a compound found in the tobacco is the chemical responsible for this addiction. This chemical causes a rush of adrenaline when absorbed into the bloodstreams or when inhaled through cigarette’s smoke. This chemical also initiates an increase in dopamine, nicknamed as “brain’s happy” chemical. This chemical consequently stimulates the brain areas which are normally associated with pleasure and reward. Just like with any other drug, the prolonged usage of tobacco can cause a physical and psychological addiction. This is not only applicable for smoky tobacco but also the case with the smokeless tobacco such as snuff and chewing ones.

What Are The Symptoms Of Addiction From Tobacco?

Unlike the addicts from the other forms of drugs, addiction from tobacco is very easy to spot. This is because tobacco is legal in many countries in the world. This factor makes it readily available and hence easy to acquire and can be consumed even in public. The smell of the tobacco makes it impossible for the addicts/ user to hide. It is very distinct from the other smells and it follows the smokers everywhere they go.

Some users of tobacco do not do it regularly, but for the addicts it has to be regular. How then do we notice an addicted person?

  • The person cannot stop smoking or chewing despite many attempts to stop. The person will continue to take the drug even though it has a negative effect to his body.
  • After every meal, the person must smoke or chew or after long time of not taking it. The addicted person will always want to take the drug and therefore after taking time without taking the drug e.g. while eating, after the activity the person will be seen smoking.
  • If the person attempts to quit taking tobacco, there will be withdrawal symptoms such as shaking hands, sweating, rise in heart beat or even irritation.
  • The person seems not to be at ease when he/ she has not smoked, and for the person to feel comfortable especially when the person is stressed must take tobacco.
  • The person will always attempt to dodge activities which are to take place which tobacco use in not allowed.
  • Another way of noticing a tobacco addict is that, the person will continue to take tobacco even when it causes him/her health problems.
  • The person will depict intense craving for tobacco and can afford to lose anything to get tobacco. If such a person doesn’t have money to purchase the tobacco substance can end up in pretty crimes seeking money to buy tobacco.

Can Tobacco Addiction Be Treated?

Addiction from tobacco can sometimes prove difficult to manage, despite a wide range of treatment methods available for the treatment of tobacco addiction. The main problem here becomes the relapse, which is mainly caused by craving the ritual of smoking. The process of recovery from this kind of addiction is never smooth, and unless the addict is devoted, relapse will be most likely.

Let’s look at some of the methods through which tobacco addiction can be treated:-

  • The patch

This method of treatment of tobacco addiction is also known as a nicotine replacement therapy (NRT). It uses the principle of gradual transition from drugs, by ensuring that the addict doesn’t withdraw from the drugs abruptly but slowly. It therefore gives the addict a small level of nicotine to wean the body gradually.

Tobacco Addiction

This is another form of NRT, which helps the addicts which have a habit of chewing and thus a need for oral fixation. The gum which is given to the recovering addict supplies a low level nicotine to ensure gradual transition of the addict from tobacco.

  • Inhalers and spray

This is another form of NRT also and involves supplying low level nicotine through spraying the nicotine sprays into the nose of the addict which is then inhaled to the lungs.

  • Medication

The other way of treating tobacco addiction is by the medical way. These are medications which are given by doctors once the addict visits health centers. Certain antidepressants or high blood pressure drugs are known to help in the treatment of addiction.

  • Therapeutic treatments

This involves use of psychological and behavioral treatment techniques. This involves activities which try to change the addict’s way in which they think about addiction and working to alter the feelings or behaviors the brain associates with tobacco use.

Despite having all these options in the treatment of tobacco addiction, it is important to note that some options will work well for some people and not to the others. It is therefore important to discuss the treatment method you choose with your doctor and keep in touch with the doctor to be able to track your progress and determine the progress.

Tobacco Addiction: Helping Your Patient from “I do” to “I don’t”

 

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