Sustaining skin texture beautiful and healthy
Sustaining skin texture beautiful and healthy begins by protecting it from the dangers of direct long stay in the sun rays
Sustaining skin texture beautiful and healthy: The harmful effects of the sun
It is true that the radiation from the sun shine is very essential to the wellbeing of the human body as well to the vegetation. That fact we can’t deny. But having acknowledged that, it’s worth noting that your love for the sunshine may not matter when it comes to the sustaining skin texture beautiful and healthy. The truth is that about 90% of all skin damage is due to the sun. This can only mean that the more time you take on the sun the greater the risk of contracting skin cancer. Therefore skin protection by wearing broad-spectrum sunblock is a must and also putting on long sleeves shirts, and avoids the sun between 10 a.m. and 2 p.m., when rays are strongest says doctor Dalal Akoury MD, President and founder of AWAREmed Health and Wellness Resource Center. Doctor Akoury is an expert in this field and will be of help to you even as to take heed on the following warnings:
Remember that the caffeine in coffee and tea are dehydrating and are likely to cause your skin to dry out. Too much alcohol is bad for your skin as well as your body. Alcohol is a diuretic; it causes the body to lose water and this may result in dry skin. It also dilates blood vessels. That’s why drinkers often have red, flushed faces. Over time, these blood vessels can become permanently damaged, so that skin stays red. Alcohol, especially red wine, can also trigger rosacea flare-ups.
Simply put, smoking is bad for your skin: It’s second only to the sun in causing premature wrinkles and dry skin. In fact, under a microscope you can see wrinkles in smokers as young as 20 tis is because smoking reduces blood flow to the skin and contributes to the breakdown of collagen and remember that less collagen means more wrinkling not to add that pursing your lips repeatedly also encourages wrinkles. It may be difficult reversing the damage, but you can stop it by quitting smoking.
Sustaining skin texture beautiful and healthy: Cleaning regularly
No matter what you do or where you are your skin comes in contact with pollution like cigarette smoke, car exhaust, or smoggy air and other pollutions every day. Therefore keep a skin healthy by clean regularly. Depending on the needs of your skin, you can cleanse your face with a gentle soap or wash, or exfoliate nightly with gentle scrubs and toners to remove dead skin cells, and then apply a retinoid cream and moisturizer.
Finally like we said before that your skin form the entry point with the world around you and taking good care of your largest organ is very primary of all things. Doing this is not just about applying the right creams and good food, it will also require the input of a qualified professional and that is why doctor Akoury made a decision to create a medical center (AWAREmed Health and Wellness Resource Center) whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. It will be very important that you schedule for an appointment with this great professional for any skin care concerns you may be having.
Sustaining skin texture beautiful and healthy: The harmful effects of the sun
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