Tag Archives: Substance abuse

Addiction consequences

Creating employee support program for addicts

November 19, 2016
Creating employee support program

Creating employee support program for addicts is very important as it salvage dying careers

Creating employee support program for addicts: What can be done at the workplace?

With the prevalence of workplace alcoholism and drug addiction, there is need to find solutions for the restoration of human resource. While the state will be formulating policies, individual organizations also need to be proactive in putting mechanisms in place that will defend them from preventable loses as a result of alcoholism and drug addiction. One of the most effective ways of doing this is by creating employee support programs. According to the National Council on Alcoholism and Drug Dependence (NCADD) before 1950’s it was established that workplace was ideally suited to address alcoholism through a focus on employee job performance and access to treatment. And to this effectively, NCADD founded the Employee Assistance Program (EAP) concept as a joint labor-management program. In fact at that time NCADD for the first time documented the very first EAP Manual and the first EAP Standards formally known as Occupational Alcoholism Programs and later evolved into what are now called, EAP’s.

And now according to the experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury MD, addressing the problem of drug and alcoholism can be dealt with effectively at the work stations. This can be done by promoting programs like EAP. Through this, employees and their family members are able to give the much needed support to their loved ones and to the organization as well. In her opinion (doctor Akoury), whenever individuals and families are faced with a host of difficulties which are closely associated with drinking problems, in many instances these problems often spill into the workplace. Take for instance a husband and wife working in different organizations and if the husband drinks, the wife is likely to be stressed at work owing to her husband’s drinking habits thereby causing her to miss on her targets.

Therefore by offering encouragement, support and treatment, employers can dramatically assist in reducing the negative impact of alcoholism in the workplace, while reducing their costs. Research has demonstrated that alcohol treatment pays for itself in reduced healthcare costs that begin as soon as people begin treatment. Alcohol treatment also improves an individual’s functioning, leading to increased productivity at work. It is important to embrace some of these workplace-based programs like EAP programs which have actually helped millions of individuals and family members affected by alcohol problems. Some facts about alcohol in the workplace may include:

  • Workers with alcohol problems are 2.7 times more likely than workers without drinking problems to have injury-related absences.
  • A hospital emergency department study showed that 35 percent of patients with an occupational injury were at-risk drinkers.
  • Breathalyzer tests detected alcohol in 16% of emergency room patients injured at work.
  • Analysis of workplace fatalities has showed that at least 11% of the victims had been drinking.
  • Large federal surveys show that 24% of workers report drinking during the workday least once in the past year.
  • One-fifth of workers and managers across a wide range of industries and company sizes report that a coworker’s on- or off-the-job drinking jeopardized their own productivity and safety.

As employers, this is to your benefits and calling on doctor Akoury to address your staff on addiction will be very essential for your organization and to your staff and their loved ones.

Creating employee support program for addicts: What can be done at the workplace?

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faster weight loss

Preventing youthful addiction to alcohol and drug

November 16, 2016
Preventing youthful addiction

Preventing youthful addiction to alcohol and drug gives you the best way out of addiction problems

Preventing youthful addiction to alcohol and drug: The right action time is now

Young people in their growth and development are often faced with many life challenges. Some of these are genetically incline and we can just avoid them whereas some are environmentally inclined. Irrespective of how they come, the truth is, they have some level of significance on how they affect your life, health and well-being. In all these situations, we have the potential of making a difference on how they are going to impact on us by preventing youthful addiction to alcohol and drugs. Like for instance the decision you make as a young person you can ruin your life by making wrong decisions about alcohol and drugs. Such decisions will not only have the influence in your health, school performance, relationships but also in your job or career, or your freedom as you grow up. Not to be too dramatic but these are life and death decisions and we only want to help you find working ways of preventing youthful addiction to be safe from the scourge of addiction.

Preventing youthful addiction to alcohol and drug: Making healthy health decisions timely

This article is targeting the youthful generation who can still make good decisions about their health today and for the future. For better understanding, we spoke to doctor Dalal Akoury a renowned addiction expert of several decades with a resounding success in her work. Doctor Akoury founded a health facility known as AWAREmed Health and Wellness Resource Center with the primary objective of transforming people’s lives professionally by creating awareness about health and wellness and by empowering individuals to find their own inner healing power.

This is the place to be if you or any of your loved ones is lost into drugs. Why this recommendation? It will interest you to note that in her years of service to the societies globally, doctor Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. You can therefore schedule for an appointment with her any time of the day by calling her on telephone number 843 213 1480 so that you can share one on one with her about all your concerns. And remember that as a young person you are responsible for your own safety and that means that what you are going to do in relation to your choices about alcohol and drugs will either make or break your life today and in the future.

Now as we progress into the discussion we are going to be reviewing some of the prevention tips we are outlining for you in this article. There are actually two important points to be aware of even as we progress into the discussion:

  • Age when first use of alcohol and drugs took place
  • The family history of alcoholism or drug addiction

Preventing youthful addiction to alcohol and drug: The right action time is now

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over the counter drug abuse

Hidden addiction craving challenges on recovery

November 14, 2016
Hidden addiction craving challenges

Hidden addiction craving challenges on recovery can cause real obstacles during treatment

Hidden addiction craving challenges on recovery: Using self-talk

For many patients, a variety of automatic thoughts accompany craving but are so deeply established that patients are not aware of them. Automatic thoughts associated with hidden addiction craving often have a sense of urgency and exaggerated dire consequences. Some of those automatic thoughts may include the following:

  • I have to use now
  • I’ll die if I don’t use or
  • I can’t do anything else until I use.

According to the expert opinion of doctor Dalal Akoury MD and founder of AWAREmed Health and Wellness Resource Center in coping with craving, it is important that both the patient and the therapist should collectively recognize the automatic thoughts and take measures of encountering them effectively. To help patients recognize their automatic thoughts, therapists can point out cognitive distortions that occur during your sessions with the client. Like for instances your therapist could point out that a few times today you’ve said you feel like you have to use the drug and then the question would follow that,  while you were having that feelings were you really aware of those thoughts when you mentioned them? That is just one strategy and the other strategy could be when you are using a tape recorder, you could help your patients by slowing down the tape to recognize cognitions.

Hidden addiction craving challenges on recovery: The benefits of recording therapy sessions

The good thing about recording the session is because it can be replayed over and over. Like for instance the patient may have said something and so you could play it again saying “when you decided to go out last night, you said that you really weren’t aware of thinking about using cocaine.” That is when he/she said but in your own professional evaluation you think otherwise, in situations like that you could play the tape again and help the user to try to remember what the night was like, sort of play it back like a movie in slow motion, we could find a couple of examples of things you said to yourself, maybe without even realizing it, that led to cocaine use.

Finally once automatic thoughts are identified, it then becomes much easier to counter or confront them using positive rather than negative self-talk which may include cognitions such as challenging the thought like “I won’t really die if I don’t have cocaine” and normalizing craving which can be very uncomfortable if not handled professionally. Remember that if you are having any concerns about craving for any drug and you are wondering where to begin from, you can call on doctor Dalal Akoury today for the commencement of your treatment today.

Hidden addiction craving challenges on recovery: Using self-talk

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drug abuse

Eliminating drug abuse from the basics

November 11, 2016
Eliminating drug abuse

Eliminating drug abuse from the basics to get absolute healing

Eliminating drug abuse from the basics: Learn healthy ways to cope with stress

With the intensity of drug addiction, it is important to note that even once you’ve recovered from drug addiction, you’ll still have to face the problems that led to your drug problems in the first place and that is why the solution lies in eliminating drug abuse right from the basic. How did you start on drugs, did you start using drugs to numb painful emotions, calm yourself down after an argument, unwind after a bad day, or forget about your problems? After you become sober, the negative feelings that you used to dampen with drugs will resurface. Doctor Akoury recommends that for treatment to be successful and sustain sobriety, you’ll need to resolve these underlying issues progressively. Remember that conditions like stress, loneliness, frustration, anger, shame, anxiety and hopelessness will always remain in your life even when you’re no longer using drugs and so you must devise healthy ways of dealing with them from time to time. The good news is that this time you will be in a much healthier position to finally address them and seek the help you need.

Eliminating drug abuse from the basics: Building a meaningful drug free life

Doctor Akoury advices that as a recovering addict you can support your drug treatment and protect yourself from relapse by engaging in healthy activities that provide meaning to your health. It’s important to be involved in things that you enjoy and make you have the sense of belonging. When your life is filled with rewarding activities and a high self-esteem, your addiction will lose its appeal and the following can be of help to you as well:

Get involved in your community – Replace your addiction with drug-free groups and activities. Volunteer, become active in your church or faith community, or join a local club or neighborhood group.

Look after your health – Regular exercise, adequate sleep, and healthy eating habits help you keep your energy levels up and your stress levels down. When you feel good, drugs are much less of a temptation. The more you can do to stay healthy, the easier it will be to stay sober.

Pick up a new hobby – Do things that challenge your creativity and spark your imagination, something you’ve always wanted to try.

Adopt a pet – Yes, pets are a responsibility, but caring for an animal makes you feel loved and needed. Pets can also get you out of the house for exercise.

Set meaningful and realistic goals– Having goals to work toward and something to look forward to can be powerful antidotes to drug addiction. It doesn’t matter what the goals are whether they involve your career, your personal life or your health, just ensure that they are important to you. Finally if after doing all these you still find drawbacks, then you can seek for more professional input by scheduling for an appointment with doctor Dalal Akoury today and all your concerns will be addressed effectively.

Eliminating drug abuse from the basics: Learn healthy ways to cope with stress

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Rehabilitation of drug addicts

Burdens smokers come across in quitting their habits

November 4, 2016
Burdens smokers come across

Burdens smokers come across in quitting their habits are the main obstacles in dealing with this addiction problem

Burdens smokers come across in quitting their habits: What can I do about depression?

Quitting smoking is actually the best thing to do for your health, but many at times the burdens smokers come across in their attempt of quitting can be very frustrating. In one of the forums where doctor Dalal Akoury MD was addressing patients, one addict asked “what can I do about depression?” this is a good question. Ideally it’s normal to feel sad for a period of time after you first quit smoking. Remember that you are losing something that you originally loved so much. She adds that progressively this mild depression will occur and normally it will start within the first day of quitting and may progress for a couple of weeks, and disappear within a month. However if you have a history of depression which is associated with a more severe withdrawal symptoms including more severe depression then such depressions need to be treated in isolation as it may be an indicator of a more serious problem. Many people have a strong urge to smoke when they feel depressed. The following tips may be helpful for you in depression management:

  • Breathe deeply.
  • Call a friend and plan to have lunch or go to a movie, concert, or other pleasurable event.
  • Identify your specific feelings at the time that you seem depressed. Are you actually feeling tired, lonely, bored, or hungry? Focus on and address these specific needs.
  • If depression continues for more than 1 month, see your doctor. Ask your doctor about prescription medications that may help you with depression. Studies show that bupropion and nortriptyline can help people with a past history of depression who tries to quit smoking.
  • Increase physical activities. This will help to improve your mood and lift your depression.
  • Make a list of things that are upsetting to you and write down solutions for them one by one.

Burdens smokers come across in quitting their habits: What can I do about weight gain?

Gaining weight is common after quitting. Studies have shown that, on average, people who have never smoked weigh a few pounds more than smokers, and, when smokers quit, they attain the weight they would have had if they had never smoked. Although most smokers gain fewer than 10 pounds after they quit smoking, the weight gain can be troublesome for some people. However, the health benefits of quitting far outweigh the health risks of a small amount of extra weight. Here are some tips for managing weight gain:

  • Ask your doctor about the medication bupropion. Studies show that it helps counter weight gain.
  • Studies also show that nicotine replacement products, especially nicotine gum and lozenges, can help counter weight gain. Because some people who quit smoking increase their food intake, regular physical activity and healthy food choices can help you maintain a healthy weight.

Finally if weight gain is a problem, you may want to consult a nutritionist or diet counselor. And by the way this is one of the areas of strength of doctor Dalal Akoury and consulting with her will give you a clear head start on your way to recovery right way.

Burdens smokers come across in quitting their habits: What can I do about depression?

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