Tag Archives: Stress

The stress cycle and impact on beauty

The stress cycle and impact on beauty – How Stress Can Wreak Havoc on Your Hair and Skin

The stress cycle and impact on beauty

The stress cycle and impact on beauty is real since stress also widens blood vessels, which causes redness and aggravates rosacea

It is very ironical that beauty is sort by everyone across the globe yet one of the biggest enemies of beauty is stress which is also a common problem to everybody globally today. While we all want to look radiant composed and beautiful, managing situations which stresses us is an uphill task in our daily lives. In the process of juggling with beauty and stress we find ourselves compromising in most cases and the stress cycle and impact on beauty continuous. To overcome this stress cycle, we need to get the experience opinions of the experts at AWAREmed Health and Wellness Resource Center under the able leadership of Doctor Akoury’s care. Doctor Akoury founded this facility to offer her expertise help to many people who are struggling with the health of their skin. It has been established that stress is one of the major obstacle to attaining optimum beauty and this is what is being addressed professionally at this facility. Therefore for ultimate beauty, you can call doctor Akoury today to schedule for an appointment to commence treatment right away. In the meantime, we want to further look into ways and means through which stress is becoming an impediment of beautiful skin.

There is a lot of science behind the stress and its effects to the skin.

  • Actually the way stress affects your skin is that when you’re anxious, your brain releases cortisol, a stress hormone, into your bloodstream.
  • This then communicates to the oil glands to ramp up production, leading to breakouts.
  • Stress also widens blood vessels, which causes redness and aggravates rosacea.
  • Another side effect is that the skin becomes dehydrated, sensitive, and more susceptible to damage.
  • Besides causing lines from furrowing your brow, stress also makes you look markedly older.

Ordinarily the human body loses one percent of its skin’s collagen supply every year at the age 20, however with stress this can be accelerated further. It is therefore proper to say that majority of younger women are visiting many skin care professionals to have their wrinkles eliminated while much older ones are also struggling with acne. These issues are caused in large part because majority of the people seeking for such treatments are more stressed out than they were even five or a few years ago. Some triggers of stress may include: relationships, money, work, and family among many others. Nonetheless we are also seeing a considerable rise in cultural stress i.e. the feeling that women expect perfection from themselves in all areas at all times. While appreciating that stress is radically unhealthy for your major body organs like the heart and the brain, it is also very important to take note of the damage it causes to the skin which is also the largest organ of the body. The effect of stress on the skin is not something one should take lightly and so we want to look further on the stress cycle and impact on beauty.

The stress cycle and impact on beauty – How Stress affects Your Hair and Skin

Much as we may not agree with it, stress is not just an irritating byproduct of everyday life but it is also a major health and beauty trespasser. A simple lack of sleep, dehydration, and junk food cravings often go hand-in-hand with stress, which trickles down to poor hair and skin health. You’d be surprised to know that stress could actually be the root of these six beauty issues.

It weakens overall skin and hair health – Stress can interrupt sleep patterns a key component for skin and body repair. Coupled with stress, skimping on sleep weakens the immune system and puts the body’s chemicals out of smack, often leaving you with lackluster skin and dull eyes.

It promotes skin irritants – Stress also causes you to release certain hormones, which can trigger your body into channeling blood away from the skin toward muscles and other organs. In particular, chronic stress deprives your skin of oxygen and essential nutrients and without adequate amounts of them you get skin conditions like acne.

It dries out everything – The negative effects of stress can present themselves on the skin with extreme dehydration that results in:

It must be remembered that when the stress cycle and impact on beauty exceeds the limit, the dead cell layer on the surface of the skin becomes thin and develops microscopic holes, which cannot provide sufficient defense against aging and ultraviolet rays. Again not only can stress cause breakouts, but it also creates tiny perforations in cell membranes that allow water to leak from cells and dehydrate the skin. That’s when fine lines and a lackluster skin tone begin to appear.

It gives you wrinkles – Stress hormones increase blood pressure, raise pulse rates and constrict blood vessels, which in turn redirect blood away from the skin towards other organs. The result is that our muscles tense, our skin loses that rosy glow, and wrinkles begin to form.

It causes hair loss – As stress causes the blood vessels to constrict, hair follicles are then deprived of the oxygen, minerals, and vitamins they need for healthy hair growth. Therefore when you’re feeling so frazzled, your body burns more energy and directs the vitamins and nutrients to those body parts that it needs for survival like the heart, lungs, and brain. This would then means that your scalp will not get the benefit of these essential nutrients.

Over the years it has become easy to spot clients who are dealing with a lot of stress. Signs like hair loss, hair thinning, and an overall lack of shine and luster are common. In extreme cases, patients start to suffer from ailments such as Alopecia and Psoriasis, both of which contribute to weak and fragile hair that breaks easily.

It leads to bad beauty habits – Sometimes severe stress can lead to formation of nasty habits like hair twirling or twisting or nail biting which become almost subconscious. All that twisting can result in chronic trauma to the hair in some areas, leading to broken hair and even hair loss.

The stress cycle and impact on beauty – How Stress Can Wreak Havoc on Your Hair and Skin

 

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Chronic Stress Can Affect the Aging Process

Chronic Stress Can Affect the Aging Process – Aging and Stress

Chronic stress

Chronic Stress Can Affect the Aging Process. The solution is to stop trying to do too many things at once

Stress is almost becoming part of life in the current society we are living in today. It is a condition that cut across all ages and gender indiscriminately. This is happening because of the life situations people go through to make ends meet. Like for instance the young are struggling to establish a career, achieve financial security as they juggle between employment and family demands. While the young are going through these, the old are equally feeling the impact of chronic stress due to failing health, deteriorating finances and to add salt to injury, the body defense mechanisms against stress gradually break down as age sets in. in a midst these difficult situations, it is still important to note that chronic stress can easily facilitate the aging process in your life. Now as the days turn into months and months into years stress will always form part of our lives. This may sound like finding yourself between a rock and a hard place but the good news is that there is hope at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care.

Doctor Akoury is a medical professional of over two decades and has been of help to many people across the globe. Many people of all walks of life visit this facility and are taking activities tailored to ensure that stress in brought to a manageable level and eventually eradicated altogether. Some other useful things helpful in managing stress may include the following:

  • Being physically active
  • Staying connected to friends and family members
  • Have adequate sleep

Chronic Stress Can Affect the Aging Process – The stress alarm

Besides the above, stress comes in two basic flavors, physical and emotional and both can be especially taxing for older people. The impacts of physical stress are clear. As people approach their sunset days, the healing process of wounds slows down and colds become harder to shake. A 75-year-old heart can be slow to respond to the demands of exercise. And when an 80-year-old walks into a chilly room, it will take an extra-long time for her body temperature to adjust.

Emotional stress is more subtle, but if it’s chronic, the eventual consequences can be as harmful. At any age, stressed-out brains sound an alarm that releases potentially harmful hormones such as cortisol and adrenaline. Ideally, the brain turns down the alarm when stress hormones get too high.

Stress hormones provide energy and focus in the short term, but too much stress over too many years can throw a person’s system off-balance. Overloads of stress hormones have been linked to many health problems, including heart disease, high blood pressure, and weakened immune function. For older people already at heightened risk for these illnesses, managing stress is particularly important.

Over time, the brain can slowly lose its skills at regulating hormone levels. As a result, older people who feel worried or anxious tend to produce larger amounts of stress hormones, and the alarm doesn’t shut down as quickly. The flow of stress hormones can be especially hard on older brains in general.

Chronic Stress Can Affect the Aging Process – Speeding up the clock

Stress doesn’t just make a person feel older. In a very realistic sense, it can speed up aging. Several studies have established that stress can add years to the age of individual immune system cells.

Chronic Stress management – The real fountain of youth

The good news is that we can put what we know about stress and aging to work for us. Learn to manage and reduce your stress load and you have a better chance to live a long, healthy life.

Maintaining a positive outlook is one key for people who feel good about themselves as they get older live about seven and a half years longer than “glass half empty” types. Researchers say the people with more positive attitudes may also deal with stress better and have a stronger will to live.

Staying close to friends and family is an excellent way to cut down on stress. It is important to remember that social support can help prevent stress and stress-related diseases. The benefits of friends and family can be especially striking for seniors. According to an article published in the American Journal of Health Promotion it was noted that social support can slow down the flow of stress hormones in seniors and, not coincidentally, increase longevity. Other studies have found that social interactions can help older people stay mentally sharp and may reduce the risk of Alzheimer’s.

Exercise, a proven stress-buster for people of all ages, may be especially valuable in later years. Regular walks, bike rides, or water aerobics can do more than keep a person strong and independent; exercise can actually help block the effects of aging on cortisol levels. A recent study it was established that physically fit women in their mid-60s had essentially the same response to stress as a group of unfit women in their late 20s. In contrast, women in their mid-60s who weren’t physically fit released much larger amounts of cortisol in response to stress.

In the end, anything that reduces unnecessary stress will make the later years more enjoyable and youthful. Different people will respond differently toward managing chronic stress with a view of keeping the glowing appearance. Like for instance:

  • Some people simply need to stop trying to do too many things at once.
  • Others may want to try breathing exercises or other relaxation techniques.
  • Still others may need to talk to a psychologist to find a new perspective on their lives.

Finally whatever the approach you settle on, fighting stress overload is worth the effort. Experts are in agreement that reducing stress in later years can help prevent disabilities and frequent trips to the hospital. And if people end up feeling younger, healthier, and happier, that’s could be the best gift that one can give to him or herself. Like I had said before managing chronic stress is very important for your youthful skin. We know that this may not be very easy to do on your own and that is why doctor Akoury is readily available just on a phone call and you will be able to get an opportunity to get all the solutions about the effects of chronic stress to your skin and beauty in general.

Chronic Stress Can Affect the Aging Process – Aging and Stress

 

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Having a Radiant Skin on your Wedding day

Having a Radiant Skin on your Wedding day – How to put things right

Having a Radiant Skin on your Wedding day

Having a radiant skin on your wedding day is every woman’s dream. When you involve the experts you reduce your worries greatly and the good new is that you get results.

It is the desire of all women to have an outstanding wedding occasion that will leave the whole society talking. Being the pace setter for other weddings that will follow yours would even add to the glamor. I understand what it is to have the stress of planning for a wedding and not just a wedding but that which is remarkable. Having been there before, I understand completely what it means and all the challenges involved. One of the key challenges is having a radiant skin on your wedding day. It is obvious that on this day you would want to be at your best all round. The problem is your skin has not been in the perfect condition for the day and this is stressing you up. You actually have all the reasons to be stressed up with this unfortunate condition. Because we understand your worries, we at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care, the home of all skincare solutions will help you walk down the aisle in style glowing and confident.

Even though every bride wants a radiant complexion for her wedding day, many of the brides often face challenges with the endless to do list and focus on their skin complexion. Even if you have that perfect skin complexion on a daily basis, when it comes to your big day like the wedding day, it will still be a challenge. That is why doctor Akoury is advising that the earlier you start the better. This does not mean that when your wedding day is just around the corner you cannot achieve the desired skin complexion, no your skin still has time to improve to the expected standards. I would recommend that if you are planning for a wedding or even if your wedding is just around the corner and you are still not happy with your looks, make an immediate appointment with doctor Akoury today and before you know it you’ll be posing for your pictures in every angle and greeting your guests up close with hugs and kisses in the most fabulous skin complexion ever. The home of experts in skincare under the able leadership of doctor Akoury will you reveal your bridal beauty with these bridal beauty tips for healthy glowing skin:

Having a Radiant Skin on your Wedding day – Follow a good skin care routine

  • Not all bridal skin care products are good therefore invest only in proper bridal skin care products which will help you look your best on your special day and every day after that!
  • Ensure that you use gentle cleansers in the mornings and at night to cleanse your skin without drying it out.
  • At night, use a nourishing eye make-up remover along with cleanser.
  • Remember that your skin just like your body also needs to be nourished, therefore use a moisturizer daily morning and night. A hydrating serum with peptides will add moisture, boost collagen, and give you that bridal glow.
  • Use quality, gentle exfoliators to help shed dull, dead skin cells at least twice a week to keep the skin fresh and smooth.

Having a Radiant Skin on your Wedding day – Maintain healthy eating habits

  • Since all of our habits reflect on our skin, making healthy food choices will only help our complexion look and feel healthier thereby achieving the purpose of havening a radiant skin on your wedding day.
  • Avoid junk food, processed foods, and foods high in calories. These are the enemies of having a radiant skin on your wedding day and beyond.
  • Remember to at least one week prior to your wedding add 4 servings a day of leafy green vegetables and low-sugar fruits, such as: pears, spinach, celery, cucumbers, avocados and tomatoes. This will help your skin look radiant.
  • Oh yes water is life and your skin needs it drink 8 to 10 glasses daily to help clear up blemishes and make your skin more luminous. Make the habit of drinking water easier by filling up water bottles and positioning them in accessible areas like next to your office desk, on your night table, in your car or wherever you spend your time.
  • While you’re increasing your water consumption, it’s a great time to be decreasing your caffeine consumption. Not only will less caffeine help your skin, it will also help you feel less stressed out. Replace caffeinated drinks with green tea, herbal teas and coconut water they are full of electrolytes.
  • Take your vitamin supplements to ensure you are ingesting all the vitamins and minerals your body needs. Try a good quality, low calorie soy protein shake packed with vitamins and minerals a delicious way of packing in the nutrients.

Having a Radiant Skin on your Wedding day – Sleep well and reduce stress

  • In your entire busy schedule ensure that you get adequate sleep, preferably 7-8 hours. Your body and your skin will thank you!
  • Remember that the more you sleep, the more your skin will rejuvenate itself and regulate stress hormones that age the skin.
  • Include yoga, exercise, and other physical activities as part of your health regimen.
  • Smiling is very healthy for skincare, therefore avoid those things that make you sad and smile and laugh a lot.
Having a Radiant Skin on your Wedding day – Pre Wedding Beauty Regime

This offers you the great opportunity to consult with doctor Akoury a professional who is having over two decades of work experience in skin care. Upon scheduling for this meeting she will advise on your skin-care goals and bridal beauty plan. Remember that in the same way dieting and exercising yields best results for weight loss, using the appropriate bridal beauty products together with the right skin treatments will yield the best results for your skin and help avoid last minute breakouts. After all, our target is having a radiant skin on your wedding day and any means that will lead us to achieving it is professionally welcomed.

Finally for those who take birth-control medication, it would be very important that talk to your doctor about which medication would be best for your skin and body. Birth control may affect the skin in different ways, for which professional skin treatments can help. A deep cleansing facial and gentle peel should help rebalance, cleanse, hydrate and exfoliate your skin, making a dramatic difference to help you obtain picture-perfect skin.

Having a Radiant Skin on your Wedding day – How to put things right

 

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Ways the Holidays Can Ruin Your Whole Beauty

Ways the Holidays Can Ruin Your Whole Beauty – Looking fabulous this season

Ways the holiday can ruin your whole beauty

Ways the holidays can ruin your whole beauty include weight gain, sleepless night, stress, dull complexion among many more. To avoid stress, learn to say no and relax your mind.

It’s the most wonderful time of the year as many will agree. The holidays are very joyful however with the cheers also come chilly weather, out-of-town guests, and stress, sleep deprivation, and more which can bring negative effects on your skin and the general beauty of your body. As a matter of fact the holiday season is a time when you would want to be at your very best in all dimensions. Nonetheless it can also be very potential in causing beauty hazards of a lifetime. It is because of this reason that we want to looking into some of the ways the holidays can ruin your beauty and how to overcome them. Being beautiful is everyone’s desire and doctor Akoury a professional in skin care is going to be discussing how holidays can be the reason why your beauty is eroding.

As we begin the discussion, it will be very important that you get in constant consultation with the experts like doctor Akoury for proper guidance when it comes to the maintenance of your beauty. In the meantime the following are some of the obstacles that might steal your radiance this season, and what you can do to stop them.

Ways the Holidays Can Ruin Your Whole Beauty – Weight gain

We have actually dealt with this portion of weight gain in our weight gain link and for sure this is a real point of concern. In the spirit of celebration, people often fail to take due diligence on their feeding habits. The kinds of foods available in most parties are loaded with calories like cookies, pies, traditional deserts and alcoholic drinks. When faced with such food stuff, you need to be smart to avoid weight gain. To put to check weigh gain during the holidays, it is important that:

  • You choose foods like hot cocoa over creamy eggnog.
  • Watch out for finger foods at parties, as mindless munching can add up.
  • Have a light breakfast and lunch so you can enjoy all the holiday fare at dinner.
  • Aim to fit in some exercise each day, even if it’s just a brisk walk around the block.

Ways the Holidays Can Ruin Your Whole Beauty – Sleepless nights

Catching a red-eye to your relatives or setting a crazy-early alarm for shopping can mean sacrificing a good night’s rest.

One too many of those nights (or even just one for that matter) can cause dark circles, bags under your eyes, and a dull complexion. Over the long run, lack of sleep can actually speed the signs of aging, and who wants that?

Now more than ever, you should make sleep a real priority. You’ll not only look better, but studies suggest sleep can improve memory, help vaccine efficacy (as in flu shot!), and lessen weight gain.

Ways the Holidays Can Ruin Your Whole Beauty – Shorter days

When the clocks turn back, the days get darker sooner, and sunshine becomes a distant memory. For many, this also marks a time when they put away the sunblock. Don’t let the weather fool you. Even though UVB rays—the ones that cause sunburns—are less intense, harmful UVA rays are the same year-round. These can cause skin cancer and premature aging, so use sunscreen under makeup or use a foundation with SPF, particularly during winter sports. I know that you may be concern with getting vitamin D from the sunshine, yes that is a good concern however you can still get it from other sources.

Ways the Holidays Can Ruin Your Whole Beauty – Stressed out skin

The holiday rush is often associated with lots of stress. Things that bring stress during the holidays may include money troubles, pressure to host or attend parties, cooking a meal for a large crowd just to mention but a few. The most painful thing is that, these that worry can cause more than just your mood to plummet. Stress can lead to skin issues like acne and psoriasis flares, as well as hair loss. You can actually knock out stress by delegating some of the task s like cooking to other people and take time to relax by the fire or get a soothing massage. Doing thing among other relaxing activities will make your holiday less stressful.

Ways the Holidays Can Ruin Your Whole Beauty -Dull complexion

Just as hair color fades in the winter, so does your complexion. Chilly conditions cause dry skin, and that sun-kissed glow has long since left your face. Bring life back to your appearance just in time for out-of-town guests to arrive. Give your winter skin a wake-up by using a daily exfoliator to scruff off dead skin cells and invest in an age-defying color corrector for a more even skin tone.

Try a tinted moisturizer with SPF. Add a pop of much-needed color with a rosy-pink cream blush that stays on longer and adds a more youthful look than powder blushes.

Ways the Holidays Can Ruin Your Whole Beauty – Hangovers

You may have had a blast at all the holiday parties, but blood-shot eyes, yesterday’s makeup, and messy hair don’t look good on anyone.

The first rule is to drink in moderation, but there are a few other things that can help. Like for instance drink lots of water and be careful not to drink alcohol on an empty stomach, avoid mixing different cocktails throughout an evening, and choose light liquor over dark.

Ways the Holidays Can Ruin Your Whole Beauty – Dry skin

If there is anything which is really frustrating about the skin during the holidays, is rough, itchy skin. When this happens, get the glamour back by sloughing off dry patches. Use an exfoliating cleanser on your face and a scrub on your body, followed by a long-lasting rich body cream or butter, and an antioxidant-packed moisturizer for face and neck. In doing all these, remember not to forget your hands, they are also vulnerable.

Ways the Holidays Can Ruin Your Whole Beauty – Acne

The holidays can put a damper on your normal morning and evening skincare regimens. Stress messes with hormones and layers of makeup can clog pores, both of which can cause acne. Besides if you’re short on time, you may not be cleaning skin thoroughly. Therefore pick up an over-the-counter cleanser, moisturizer, or spot-treatment with salicylic acid. In the event that all these do not work, there great concealer can be your best option. However, like I mentioned before, skincare and by extension, beauty is not something you can maintain by trial and error. You will need experienced experts on this line of discipline to professionally handle your individual problem case by case. Doctor Akoury is available at AWAREmed Health and Wellness Resource Center and together with her team of experts will help you maintain your beauty in all seasons at a minimal rate. Therefore for result, schedule for that very important appointment with the experts (doctor Akoury) today.

Ways the Holidays Can Ruin Your Whole Beauty – Looking fabulous this season

 

 

 

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Holiday Skin Stress the enemy of beauty

Holiday Skin Stress the enemy of beauty – How to get the Glomar Back

Holiday skin stress

Holiday Skin Stress the enemy of beauty and surely it is. Stress can really frustrate your holiday and cause more harm to your skin. take time and relax its holiday time.

We are at it again the ups of holiday season. Look around you when a big event like the Christmas things literally changes like the city human population swells suddenly and all the shopping malls are parked to capacity, food joints are full, a lot of home cleaning takes place and everyone is in the celebration mood. Why? It is Christmas time or it is holiday and marry making moments. In many occasions like these there will plenty of food and drinks and as plenty as they are so is the plenty or big appetite. A lot of time is therefore taken in eating and drinking to the disadvantage of sleep. Because a lot of time is spent drinking and eating, little time is left for sleeping. The consequence of this is that, when you want to look sparkly and terrific, your skin gets the holiday blues. Did I get your attention? The holiday skin stress is the enemy of beauty.

Now that I have your attention, let me share with you some insight about the holiday skin stress being the enemy of beauty or do I say your beauty? Take a look at yourself from the dark circles under the eyes to an unquestionably green in the gills complexion to bloated, puffy, swollen eyes and zits when you least expect it, for many women seasonal skin problems can be plentiful. Have you noticed that? I’ am not trying to make you worry but I want to offer you working solutions offered by the experts at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care. This should be the good news to you as is explained by doctor Akoury the C.E.O of this facility. She says “not only are there things you can do right now to ensure your angelic glamorous during this season, but there are also some cosmetic tricks and tips to keep your holiday glowing into the New Year”.

Holiday Skin Stress the enemy of beauty – How to start protecting your skin

The best place to begin she says, is with some preventive care, starting as soon as may be conceivable. For instance, If you’re contemplate that you’re going to be partying a lot, it would be important that you start early ahead of time to make your skin look healthier. Remember that the laser treatments can be very essential in this process alongside the topical creams, particularly serums containing vitamin C or creams containing retinol. Remember that a good beginning or shape of your skin complexion as the holiday starts, will translate into that desired look throughout the season.

Besides that increasing the moisture level in your skin should also starting as early as possible in the holiday season. Our focus is still on the holiday skin stress being the enemy of beauty. Therefore a lot of the skin stress that appears during the holidays, including some dark circles, can be as a result of lack of moisture, particularly if you live in a cooler climate and again if you’re exposed to indoor heating, you’re likely to add to the dryness, and even that extra glass or two of wine could push you over into another skin type. Therefore the best solution to the problem is to trade up to a wealthier, more palliative moisturizer, beginning right at the start of the holiday season.

If you’ve been using a gel product for example, I will suggest that switching to a cream or lotion would be advisable. However if you’ve been using a cream or lotion, switch to a richer version and try using a night cream during the day. Or try a rich skin balm rather than a cream. Balms are products designed to offer optimum moisture, and they are excellent for buffering the skin against extreme dryness.

We appreciate that for many women, the biggest holiday skin problem is not just dryness but breakouts, even if they don’t normally suffer from acne. The reason for this is simply that stress causes women to produce more of that traditionally male hormone testosterone, and it’s those surges that give us the holiday zits. Therefore for those who are prone to acne it could happen more frequently, but even if you have great skin, holiday stress or any stress other stress for that matter can cause your skin to break out. The solution may be there in the over-the-counter benzoyl peroxide or salicylic acid treatments, placed directly on the pimple but I want to recommend that you schedule for an appointment with doctor Dalal Akoury for more professional treatment.

Holiday Skin Stress the enemy of beauty – Curing Skin Hangover

Ordinarily you may be able to stop those holiday breakouts before they start if you exfoliate your skin regularly and use an alcohol-free toner to totally remove all traces of make-up and keep pores open. However a combination treatment of Kiehls blue astringent plus azaleic acid prescription cream, or go over-the-counter with benzoyl peroxide used preventatively will also be helpful upon consultation with your skincare professional. Nonetheless in the event that all your effort fails and a breakout still occurs hitting the pimple with a few drops of Visine to constrict blood vessels then pat lightly with a concealer matched to your skin tone.

Press the concealer into the blemish and feather around it. Add a bit of powder on cotton ball and press it on as well, because it’s that layering process that works best to hide a blemish. Using a heavy blob of concealer will make your blemish look more obvious, as will choosing a shade too light.

Holiday Skin Stress the enemy of beauty – After Curing a Skin Hangover

Though preventive measures can help, the inevitable “skin hangover” is still bound to occur. More alcohol, combined with richer, usually saltier foods, plus a lot less sleep, can come together to give you a bloated, puffy look, particularly the day after a night of holiday cheer. But experts say you can still face that 9 a.m. staff meeting looking bright eyed and bushy tailed if you simply play it cool. When it comes to holiday skin stress puffiness, particularly puffy eyes cold is the answer to it all, and cold packs may be the best of treatment available. Another way around the bloat is to spend the night after the party sleeping with your head elevated, the higher the elevation the better as this will make you wake up less puffy. Alcohol enlarges your blood vessels, and that is what allows the fluid to leave the vessels and enter the tissues, which in turn is what causes the puffiness. Therefore sleeping with your head elevated can help the fluids to drain from your puffy cheeks and eyes.

Finally the discussion about holiday Skin Stress being the enemy of beauty can only be concluded sufficiently in the doctor’s office. The welfare of your skin should be prioritize as number one by calling doctor Akoury today for further treatment for a more rejuvenated and glamorous appearance.

Holiday Skin Stress the enemy of beauty – How to get the Glomar Back

 

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