Tag Archives: Stress

The illusion that substance abuse offers stress relief

The illusion that substance abuse offers stress relief: Substance abuse provides temporary relief from stress

The illusion that substance abuse offers stress relief

The illusion that substance abuse offers stress relief is one that should not be taken seriously because the consequences can be life threatening.

Over the years research has established that the effects of stress on human life can damage individual’s mental and physical well-being. Despite of this establishment, we are somehow bound to be stressed in life owing to the nature of life’s demands today.  Experts are very categorical that stress will always be there and reasonable stress may not be bad anyway however, our inability to deal with stress effectively when it strikes is the problem we need to work on. Ordinarily and this is where we all miss the point, when we are faced with stressful situations and circumstances we often go for the wrong elements of solutions. Doctor Dalal Akoury a respected drug addiction experts registered that one of the ways that people often run to for help is the use of alcohol or drugs. Whereas this type of self-medication can provide temporary relief, it however important to note that this is ultimately self-defeating. The consequences is that the individual will have more stress in their life than ever before and besides that they will lose their strength and ability to handle it progressively. Therefore the illusion that substance abuse offers stress relief is misleading and dangerous. Nonetheless there are so many different techniques that people can use to better manage stress effectively. We will be discussing some of those ways as we progress into the discussion and therefore I request you to stay on the link to the conclusion of this article and you will not regret it.

The illusion that substance abuse offers stress relief: Stress Defined

People often struggle to give the precise definition of stress yet in their life this word is used almost on a daily basis. A lot of us will give numerous examples of what stress does in an attempt to define the adjective however giving the precise specification of what stress is remains an uphill task to many a challenge that we want to pull off your shoulders now. Ideally stress is very subjective and people are even struggling to agree primarily on which things are stressful and those that are not. Like for instance so many people will be taken off gourd and fell stressed when they are asked to make a public speech, and yet again for others this won’t be such a big deal. We are all different as to what stressed us but we all have the common fact that despite being different on how and what stress us, we are all getting stressed at one point or another.

Therefore we can make several definitions of stress and one way of defining stress would be to simply register that it is the body’s way of dealing with a demand at any given time. This will involve the release of different chemicals in the body in preparation to taking action. It is also important to appreciate that the fight or flight response is produced by the body when there is a sense of danger. We may not shy away from the fact that stress has developed a bad reputation in our lives and societies, but the again it is also somehow essential for survival. That is because if people didn’t react to external events they would be in great danger from those events. Besides that stress can also be highly beneficial when it comes to preparation for exams or other important events. Does that surprise you? If it does I will explain for your understanding. From various studies it has been established that stress can encourage people to put in a lot of effort and it keeps them focused to their ultimate goal whether it is an exam or any other thing they want to excel in. now that we are all at par with what stress is, let us further into the discussion by addressing some of the elements that triggers stress.

The illusion that substance abuse offers stress relief: Stressors – Triggers of stress response

Anything that triggers the stress response is referred to as a stressor. Therefore some of the most common stressors include:

  • Sudden death of a loved one
  • Consistent conflicts at work or home
  • Chronic Illnesses
  • Overwork and undue targets
  • Poor time management
  • Legal problems
  • Major life changes such as changing house or job
  • Relationship breakdown
  • Unhealthy habits such as substance abuse

It may not be possible to put all the stressors here on paper because they are many and diversified but these are just a few that may help you know what are likely to cause you stress so that you can take action accordingly.

The illusion that substance abuse offers stress relief: The dangers of chronic stress

According to the experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury (MD) and founder of this health facility, it is important to understand that the moment people spend a lot of time feeling stressed, a lot of changes will take effect in their lives. Like for instance when one is stressed he or she can begin to feel the effects of stress which can cause damage both physically and mentally. This is because the chemicals associated with the stress response are only meant to be in the bloodstream for short periods. Those who are chronically stressed will have such chemicals working overtime. Therefore, the following are some of the dangers of chronic stress that we need to take note of:

  • Chronic stresscauses the immune system to become less effective. This is because stress forces the immune system to release chemicals so that they end up being overused. Instead of helping people fight off infections, these chemicals begin to damage the individual’s own organs. This can increase the risk of heart disease and diabetes among other chronic complications.
  • Chronic stress leads to fatigue and depression. Those who are dealing with a lot of stress in their lives will have poor mental health.
  • It can increase the risk of developing ulcers and digestive problems.
  • Many people who are dealing with chronic stress will turn to substance abuse.

Finally we will certainly continue with this discussion in our subsequent articles but in the meantime, it is important that if you are stressed and using the wrong substance for relief, it is time for you to choose life and live it in a healthy way. Doctor Akoury is an expert in all lines of addiction and your stressful life is one that she will help you fix in the most professional way if only you can schedule for an appointment with her today for the commencement of your treatment and full recovery.

The illusion that substance abuse offers stress relief: Substance abuse provides temporary relief from stress

 

Facebooktwitterpinterestlinkedin

Addressing complications of Depression and Chronic Pain

Addressing complications of Depression and Chronic Pain: What is chronic pain?

Addressing complications of Depression and Chronic Pain

Addressing complications of Depression and Chronic Pain is something that needs to be done continuously for stability in life and health

Chronic pain can be described as any pain that lasts much longer than would be expected from the original problem or injury. Up on registering chronic pain in the body, the body is likely to respond in various ways. There are certain facts that we need to understand clearly and we are going to be relying on the expert’s opinions from the experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury. And to start us off doctor Akoury says that chronic pain may be characterized by abnormalities in brain hormone, low energy, mood disorders, muscle pain, and impaired mental and physical performance. Chronic pain worsens as neurochemical changes in your body increase your sensitivity to pain and at this point you begin to have pain in other parts of your body that do not normally hurt. Ordinarily nobody would want to be subjected to any kind of pain and that is going to be our focus under the topic of “addressing complications of depression and chronic pain.” So many questions have been raised by many of you and doctor Akoury is going to respond to them as we progress into the discussion. In the meantime you may want to schedule for an appointment with the expert (doctor Akoury) today for a one on one professional advice.

Addressing complications of depression and chronic pain: What happens with chronic pain and depression?

This is a worthy concern and for sure when you are struggling with both chronic pain and depression, you’ll definitely have plenty of company. It will interest you to note that depression is one of the most common psychological issues facing people who are suffering from chronic pain. This problem if not addressed timely can really complicates the patient’s conditions and treatment. The most worrying thing is that prevalence of these problems is escalating on a daily basis. Like for instance according to the American Pain Foundation, they have registered that about 32 million people in the U.S. alone have had pain lasting longer than one year. And about one quarter to more than half of all the population that complain to their doctors registering depression. And on average up to 65% of those depressed individuals are also complaining of pain and yet again those people whose pain limits their independence are especially likely to get depressed. These statistics are a reflection of how depression and pain are a serious threat globally. It has now become an epidemic that must be addressed from all quarters if we want to enjoy comfort in life says doctor Akoury.

Addressing complications of depression and chronic pain: Is there a cycle of depression and pain?

One would not be punished for saying that pain is a trigger of depression. In fact it has been established from various studies that pain can provoke an emotional response in everyone. Like for instance if you struggling with some pain, you may also have high anxiety, irritability, and agitation. These are very normal accompaniment feelings when you’re hurting. Even though this is so, the good news about all this process or relations is that under normal circumstances, as pain subsides, so does the stressful response. However with chronic pain, you’re likely to constantly feel tense and stressed. Nonetheless with time, the constant stress can result in different emotional problems associated with depression. Doctor Akoury says that if you are suffering from these chronic pains and depression then you are likely to experience some of the problems: Altered mood, work issues, fatigue, physical deconditioning, financial concerns, chronic anxiety, weigh gain or weight loss, anger, social sleep disturbances, isolation, legal issues, confused thinking, family stress, reduced sexual activities, fear of injury, decreased self-esteem and irritability.

Addressing complications of depression and chronic pain: Why is there an overlap between depression and chronic pain?

Scientifically some of the overlap between depression and chronic pain can be explained. It has been established scientifically that depression and chronic pain have a common denominator and that is, they both share some of the same neurotransmitters brain chemicals that act as messengers traveling between nerves. Depression and chronic pain also share some of the same nerve pathways.

Besides that it is important to note that the impact of chronic pain on an individual’s life can also contribute to depression. In fact chronic pain can exact pressure and force you to struggle with tremendous losses, such as the loss of exercise, sleep, social network, relationships, sexual relationships, even a job and income. These losses can make you feel depressed and bring a total change in your life and even to that of your loved ones. With this depression will then magnify the pain and reduces your coping skills. It therefore means that when you used to exercise and be active when you felt stressed, with chronic pain you can no longer deal with stress in this manner.

Experts while carrying out research, they compared people with chronic pain and depression to those who only suffer chronic pain. It was established from that research that those who suffer with both depression and chronic pain report: more intense pain, less control of their lives and more unhealthy coping strategies. Therefore since chronic pain and depression are so intertwined, they are often treated together. In fact, some medications can improve both chronic pain and depression. That is why you need to seek for a more professional input if any of these discussions suits your situation. You may be wondering on where to begin, we are here to help you do the right thing and with the right people. Remember that Dr. Akoury made a decision to create a medical center whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. This is what doctor Akoury intends to achieve if only you can schedule for an appointment with her today.

Addressing complications of Depression and Chronic Pain: What is chronic pain?

 

 

 

Facebooktwitterpinterestlinkedin

The threats of stress and anxiety in addiction

The threats of stress and anxiety in addiction: Why it has become necessary to treat

The threats of stress and anxiety in addiction

The threats of stress and anxiety in addiction can make you lose your self esteem and bring your serious health complications

In life we are often faced with different threats that bring a lot of discomfort to our health and well-being. While discussing the dangers of stress and anxiety in addiction we noted that stress is closely associated with drug addiction and all for the wrong reasons. This collaboration is wreaking havoc to human health and we were able to identify some conditions that come with this relationship. Some of those conditions included gastrointestinal Problems, eating and Stress and diabetes. And as we progress in to the last part of this discussion, we want to dig deeper into other problems that come with the threats of stress and anxiety in addiction. Therefore doctor Dalal Akoury the MD and founder of AWAREmed Health and Wellness Resource Center is going to share with us some of the effects in relation to pain, sleeping disturbances, sexual and reproductive dysfunction, memory, concentration, and learning among other relevant conditions to the topic of discussion.

The threats of stress and anxiety in addiction: Pain

Pain is a common phenomenon in very situations of life. It can be physical or even psychological but in all these it will still remain to be painful. Currently the relationship between pain and emotion is still under investigation by the experts. This investigation or study is facing challenges in the sense that many factors like how different personalities responds to pain and emotion, and the fear of pain and stress itself. However available evidence point to the direction that that chronic pain may impair the action of neutrophils and thereby weakening the immune response. Let’s consider the following pain for a better understanding:

Muscular and Joint Pain – in this case it is believed that stress may intensify chronic pain caused by arthritis and other conditions. Psychological distress also plays a significant role in the severity of back pain. Some studies have clearly associated job dissatisfaction and depression to back problems, although it is still unclear whether stress is a direct cause of the back pain.

Headaches – Tension type headaches are highly associated with stress and stressful events. Sometimes the headache does not start until long after the stressful event has ended. Additionally, stress can contribute to the development of headaches or cause headaches to occur more frequently. Some research suggests that people who experience tension-type headaches may have some biological predisposition for translating stress into muscle contractions. Among the wide range of possible migraine triggers is emotional stress although the headaches often erupt after the stress has eased.

The threats of stress and anxiety in addiction: Sleep Disturbances

The tensions of unresolved stress frequently cause insomnia, which prevents stressed people from sleeping or causes them to awaken in the middle of the night or early morning. This appears to be due to the fact that stress causes physiological arousal during non-rapid eye movement sleep.

The threats of stress and anxiety in addiction: Sexual and Reproductive Dysfunction

Sexual Function – Stress can reduce sexual desire and cause women to be unable to achieve orgasm. The stress response leads to a drop in androgen (male hormone) levels, sometimes contributing to temporary erectile dysfunction in men.

Premenstrual Syndrome – Some studies indicate that the stress response in women with premenstrual syndrome may be more intense than in those without the syndrome.

FertilityChronic stress may affect fertility. Stress hormones have an impact on the hypothalamus, which produces reproductive hormones. This effect may lead to changes in a woman’s menstrual cycle, as well as a reduction in a man’s sperm count. Stress can also reduce sex drive.

Effects on Pregnancy – Old wives’ tales about a pregnant woman’s emotions affecting her baby may have some credence. Stress may cause physiological alterations, such as increased adrenal hormone levels or resistance in the arteries, which may interfere with normal blood flow to the placenta. Maternal stress during pregnancy has been linked to a higher risk for miscarriage, lower birth weight, and an increased incidence of premature births. Some evidence also suggests that an expectant mother’s stress can even influence the way in which her baby’s brain and nervous system will react to stressful events. One study found a higher rate of crying and low attention in infants of mothers who had been stressed during pregnancy.

The threats of stress and anxiety in addiction: Memory, Concentration, and Learning

Stress affects the brain, particularly memory, but the effects vary widely depending on whether the stress is acute or chronic.

Effect of Acute Stress on Memory and Concentration – Studies indicate that the immediate effect of acute stress impairs short-term memory, particularly verbal memory. On the plus side, high levels of stress hormones during short-term stress have been associated with enhanced memory storage, improved working memory, and greater concentration on immediate events. The difference in effect may be due to how cortisol impacts glucocorticoid receptors in the hippocampus and prefrontal cortex.

Effects of Chronic Stress on Memory – If stress becomes chronic sufferers often lose concentration at work and home, and they may become inefficient and accident-prone. In children, the physiologic responses to chronic stress can interfere with learning. Studies have connected long-term exposure to excess amounts of the stress hormone, cortisol to a shrinking of the hippocampus, the brain’s memory center. It is not yet known whether this shrinking is reversible.

The threats of stress and anxiety in addiction: Substance Abuse

People who are under chronic stress often turn to illicit activities in the hope that they will get relief they can also indulge in misuse of alcohol or tobacco for relief. These substances are actually self-destructive in their own right and when accompanied with stress the damage caused by these habits becomes severe in relation to the same happening under ordinary circumstances without the presence of stress. Besides that many people also resort to unhealthy eating habits, smoking, or passive activities, such as watching television when they are stressed. Remember that alcohol affects receptors in the brain that reduce stress and luck of nicotine increases stress in smokers, which creates a cycle of dependency on smoking.

The experts reiterates that the cycle is self-perpetuating a sedentary routine, an unhealthy diet, alcohol abuse and smoking all these promotes heart disease. They also interfere with sleep patterns, and lead to increased rather than reduced tension levels. Drinking four or five cups of coffee, for example, can cause changes in blood pressure and stress hormone levels similar to those produced by chronic stress. Finally we have by now seen that the friendship between drug addiction and stress is not in any way good for human health. The two must be separated and most importantly we must desire to eliminate them. You can begin the journey of this worthy elimination by scheduling for an appointment with doctor Dalal Akoury today for the commencement of your treatment that will restore your life back to the fullest.

The threats of stress and anxiety in addiction: Why it has become necessary to treat

 

Facebooktwitterpinterestlinkedin

Complications of stress and anxiety on addiction

Complications of stress and anxiety on addiction: The revelation of threats of addictive life

Complications of stress and anxiety on addiction

Complications of stress and anxiety on addiction. This can cause a lot of damage to ones health if help is not sought for in good time

In life there are certain things that are inevitable and in one way or the other they will always be with us. Some of these are beneficial yet some are harmful. Stress is one such things that we can avoid in life at the same time we can’t also avoid being anxious. There are things that will happen in our life time that will keep us stressful or anxious. When these two conditions happens to us when we have intoxicated our bodies with substances of abuse then the magnitude of the problem even becomes very much pronounced. This pronouncement is what we want to address in this article under the topic “complications of stress and anxiety on addiction.” And to help us understand this we are going to be consulting with the experts at AWAREmed Health and Wellness Resource Center which is one of the leading pioneers in natural and holistic addiction treatment in our time.

It may interest you to know that this facility was founded by doctor Dalal Akoury a decision she made primarily to give her contribution in the transformation of each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power, something which when discovered, is very instrumental in defeating the scourge of addiction. In this noble task doctor Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. As we get into the discussion, this is an opportunity you have to make a difference in your life. With experts like doctor Akoury, you should not struggle any more with addiction. Call (843 213 1480) today to schedule for an appointment with her to begin the journey of reclaiming your life back. And now to the discussion of the day the complications of stress and anxiety on addiction, we have very many possible complications as follows.

Complications of stress and anxiety on addiction: Possible Complications

Ideally in the ancient times, the emerging changes in the physical response to stress were for sure an essential adaptation for meeting natural threats. This according to experts at AWAREmed Health and Wellness Resource Center has not changed even in the current modern world. In fact to day the stress response can be an asset for raising levels of performance particularly during certain critical events like sporting activities, an important meeting, or in situations where there is actual danger or a crisis. In other words when stress in put under good control, well managed and not to the other way round, some results can be realized like the once mention.

However if stress becomes persistent and the victims of stress become unable to manage it to the point of reducing us to low-level in our undertakings, then all the parts of the body’s stress apparatus including the brain, heart, lungs, blood vessels, and muscles become chronically over-activated or under-activated and that is a bad signal for any one’s health says doctor Akoury. In fact with such chronic stress the victim is likely to suffer severely from array of physical or psychological complications over time. And remember that acute stress can also be harmful in certain situations, particularly in individuals with pre-existing heart conditions.

Complications of stress and anxiety on addiction: Creating the atmosphere for Education for all

The decision made by doctor Akoury to create this facility is one that needs to be emulated across the board if we have to defeat and kick out this problem from our societies. The good news is that this facility is not only addressing the issues of the direct victims of substance abuse, but also even to the professionals who are attending to the patients suffering from drug misuse. Like for instance, currently AWAREmed Health and Wellness Resource Center, one of the leading pioneers in natural and holistic addiction treatment, will be conducting the first ever educational functional and integrative addiction conference for professionals including doctors, counselors, nurses and addiction therapists. The conference is schedule for August 23-25 in Myrtle Beach, South Carolina and it is a must attend conference for those professionals who would want to move their career to the next level. Remember that this new frontier in Addiction Medicine will be conducted not just by any professionals but by the most influential group of leading visionaries’ professionals with high expertise and specializing in the latest advances in natural and integrative addiction medicine. This conference is taking place under the theme “The Future of Integrative Addiction”. You are welcome and for more information you can login to www.integrativeaddiction2015.com or email sharon@integrativeaddiction2015.com.

Complications of stress and anxiety on addiction: Psychological Effects of Stress

Doctor Akoury says that the reason why we often fail to manage stress effectively is because of the close association stress has with depression and anxiety. And in fact this has been confirmed in the findings of some studies that suggest that the inability to adapt to stress is associated with the onset of depression or anxiety. Further to that some evidence also suggests that the repeated release of stress hormones produces hyperactivity in the hypothalamic-pituitary-adrenal (HPA) system, and this causes disruptions in the normal levels of serotonin which is the brain chemical that is critical for feelings of well-being.

Psychologically some people will appear to be more vulnerable or at greater risk for an overactive HPA system under stress, including those with personality traits that cause perfectionism. And on a more obvious level for your consumption about stress is that, stress reduces the quality of one’s life by affecting or causing an injustice to the feelings of pleasure and accomplishment. Besides that, statistics has it that nearly all perfect and stable relationships are often threatened in times of stress. This is even more aggravated where the victims are also abusing drugs and alcohol. It is therefore only fair that we all seek for lasting solutions to this problem by consulting with the experts from time to time. Doctor Akoury is very much available and more than willing to help you professionally if only you could schedule for that appointment with her today.

Complications of stress and anxiety on addiction: The revelation of threats of addictive life

 

 

Facebooktwitterpinterestlinkedin

Overcoming Stress to solve Drug Addiction Problem

Overcoming Stress to solve Drug Addiction Problem: Learning healthy ways of coping with stress

Overcoming Stress to solve Drug Addiction Problem

Overcoming Stress to solve Drug Addiction Problem can be very devastating if not addressed in good time.

It is true that stress is in evitable in the current lifestyle we are living in however; we can bring stress to manageable levels so that its effects to human life are significantly reduced. Take the endless problem of addiction for example, if this is to be experienced and at the same time the victim is under some stressful situations, the magnitude of the complication may be overwhelming. Addiction on its own is very stressful not just to the victims but also the relatives caring for the addict. Treatment would be very ideal but even once treatment is done, the recovered addict will still have to face the problems that led to their addiction in the first place. This is so because in many instances people get into drugs in an attempt of trying to confuse certain painful emotions, calming themselves after an argument or just to forget that bad day or a problem they are going through. The most painful part of it is that when the effect of the drug is gone and you become sober, that which you were trying to escape from returns in double portions. It is because of this that overcoming stress to solve drug addiction problems become very necessary.

Doctor Dalal Akoury the MD and founder of AWAREmed Health and Wellness Resource Center states that for one to be treated successfully and maintain sobriety for a long time we must individually and collectively resolve these underlying issues of stress and addiction. It is important to note that with the life situations we have today, conditions such as stress, loneliness, frustration, anger, shame, anxiety, and hopelessness will remain in your life even when you’re no longer using drugs to cover them up. Nonetheless, you will be in a healthier position only when you finally address these issues by seeking for help from the experts and professional like those at AWAREmed Health and Wellness Resource Center.

Overcoming Stress to solve Drug Addiction Problem: Reliving Stress without drugs

Drug abuse often shoots from ill-advised attempts to manage stress. In fact many people turn to alcohol or other drugs to unwind and relax after a stressful day, or to cover up painful memories and emotions that cause us to feel stressed and out of balance. This is what is commonly done by many people, but it is the wrong approach to stress solution. We have much more healthier ways to keep your stress level in check. Such steps may include exercising, meditating, using sensory strategies to relax, practicing simple breathing exercises, and challenging self-defeating thoughts says doctor Akoury.

Overcoming Stress to solve Drug Addiction Problem: Strategies of reliving stress without drugs

A time has come when we must do what it takes to ensure that we eliminate all the stressors out of our lives if we are to keep healthy. For instance you may feel like doing drugs is the only way to handle unpleasant feelings, that feeling is very common and you are not the only one feeling that way. The truth is doing drugs will only land you into being more stressed. Instead you can learn to get through such difficulties without falling back on your addiction. Different quick stress relief strategies work better for some people than others. The secret is to find the one that works best for you, and helps you calm down when you’re feeling stressed and overwhelmed. When you’re confident in your ability to quickly de-stress, facing strong feelings isn’t as intimidating or overwhelming. The following tips can be helpful to you in reducing stress:

  • Exercise releases endorphins, relieves stress, and promotes emotional well-being. Try running in place, jumping rope, or walking around the block.
  • Step outside and savor the warm sun and fresh air. Enjoy a beautiful view or landscape.
  • Yoga and meditation are excellent ways to bust stress and find balance.
  • Play with your dog or cat, enjoying the relaxing touch of your pet’s fur.
  • Put on some calming music.
  • Light a scented candle.
  • Breathe in the scent of fresh flowers or coffee beans, or savor a scent that reminds you of a favorite vacation, such as sunscreen or a seashell.
  • Close your eyes and picture a peaceful place, such as a sandy beach. Or think of a fond memory, such as your child’s first steps or time spent with friends.
  • Make yourself a steaming cup of tea.
  • Look at favorite family photos.
  • Give yourself a neck or shoulder massage.
  • Soak in a hot bath or shower.

Overcoming Stress to solve Drug Addiction Problem: Keep triggers and cravings in check

While getting sober from drugs is an important first step, it’s only the beginning of the recovery process. Once sober, the brain needs time to recover and rebuild connections that have changed while addicted. During this time, drug cravings can be intense. You can support your continued sobriety by making a conscious effort to avoid people, places, and situations that trigger the urge to use drugs like for instance:

Make a break from old drug buddies – be careful when choosing friends after healing from drug abuse. Desist from hanging out with old friends who are still doing drugs. Instead chose to surround yourself with people who support your new life of sobriety and not those who tempt you to slip back into old habits.

Avoid bars and clubs – keep distance from all social places like bars and clubs even if you don’t have a problem with alcohol. Remember that drinking lowers inhibitions and impairs judgment, which can easily lead to relapse. Drugs are often readily available and the temptation to use can be overpowering. Also avoid any other environments and situations that you could easily associate with drug use.

Use caution with prescription drugs – Stay away from prescription drugs with the potential for abuse or use only when necessary and with extreme caution. Drugs with a high abuse potential include painkillers, sleeping pills, and anti-anxiety medication.

Finally keep regular visits to your health provider for periodic assessment. This is very important because it help you know if there is any symptom of other infection that needs to be addressed before they escalate into chronic problems. Experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury are very much available to helping you get the best no matter your situation. All you need to do is to schedule for an appointment with doctor Akoury today and you will live to tell the story of great recovery.

Overcoming Stress to solve Drug Addiction Problem: Learning healthy ways of coping with stress

 

Facebooktwitterpinterestlinkedin