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The Neurochemistry of Female Sex Addiction

The Neurochemistry of Female Sex Addiction

Female sex addictionSex addiction is a problem that many people are battling with in the US and the world over. However in the past it was thought that men were the main victims of sex addiction but research has since proved that this is a lie as women are more prone to this vice as opposed to women. Another factor that makes women more of victims is the fact that generally society has always associated women who are addicted to sex as sluts while men who are addicted to sex are often thought as studs. The reality of the matter however is, both genders are at a loss when addicted but what makes it easier for men to find help is the fact that they are free and can express their problems when addressed by their therapists and this openness helps them find help. On the other hand, women afraid of all the negative tittles they will be associated are often afraid to open up and let the problem be known and this will manifest in various behavioral changes.

Orgasm and dopamine

Most people who engage in sex for recreational purposes are often in pursuit for the highest sexual climax otherwise known as orgasm. According Wilhelm Reich orgasm naturally helps in discharge of excess bio-energy with the additional liberation of feeling energy, and he also recognized the negative consequences of blocked sexual energies. However it’s quite unfortunate that in addition to exciting peaks, orgasms tend to produce powerful negative side-effects that are only now becoming better understood. This is due to predictable trends in hormonal activity which seem to be similar in all mammals to ensure certain evolutionary objectives, especially the wide mixing of gene pools and the safe raising of offspring. This is achieved with the following neurochemical changes.

As expected there are hormones that come to play; dopamine, the reward hormone; prolactin, the hormone of satiation; oxytocin, the cuddle hormone, and levels of androgen receptors, which all powerfully affect our mood, our desire for intimacy, our perception of our mate, as well as our susceptibility to addictive activities and substances. These hormones can also have different but generally related functions.

The levels of dopamine will abruptly fall and this will induce the usual withdrawal symptoms. The fall of dopamine is rather immediate in men while it takes time in women to occur. As the level of dopamine falls the level of prolactin will heighten and the androgen receptors fall after orgasm. Low testosterone in women is associated with irritability and anger. In sexually-satiated rats it has been shown that serotonin and endorphin levels also rise, and this also decreases dopamine and raises prolactin levels. Oxytocin levels fall after conventional orgasm but remaining in close contact may help to counter this drop and sustain oxytocin levels. It is the fall of dopamine to the lows that is associated with all the withdrawal effects and women, deprived of affection will engage in sex repeatedly to enjoy the magical bliss of dopamine heights during sex especially at orgasm. This is a ‘high’ that is often compared to the feeling those using drugs of pleasure often crave.

Apart from behavioral changes a female addict will suffer from disturbed hormone equilibrium that may last for a week or two, a period in which she will be battling these side effects; being more irritable, dissatisfied, and anxious or depressed. This is exactly the same process and length of time prolactin levels need to recover during withdrawal from cocaine.

Another stimulant that is involved in sex is the phenylethylamine (PEA). PEA is also present in cocoa and chocolate and elevates energy, mood and attention. PEA is produced in greater amounts when one is in love and when this stimulant is in low levels, a person will feel unhappy and deprived.

as mentioned in earlier article, most women get addicted to sex while in pursuit of love and affection, When a woman first fall in love she becomes bonded by rising PEA, oxytocin and dopamine levels .When she is are sexually aroused by close contact her dopamine level rises further and at the time of orgasm she will have a dopamine brainstorm which one researchers have compared to the effects of heroin on the brain. Dopamine is active in all addictions, even in people who have forgotten what sex is. Most of this activity is in the limbic system, the oldest part of the brain.

What causes addiction in women?

Female sex addictionThe honest truth is that what causes sex addiction women is until now poorly understood but researchers have pointed fingers at childhood neglect or abuse, such as physical or emotional abandonment or other forms of trauma. Most of females who are sex addicts are reported to have experienced sex abuse as children. Early child abuse of nearly any kind can impair a child’s ability to bond in healthy ways as an adult, leading to chronic relationship intimacy issues that can eventually morph into sexual addiction.

Research suggests that there’s also a strong neurochemical component to both eating disorders and sexual addiction. One can become addicted to the potent neurochemical rush that occurs during an exciting sexual or romantic encounter. This neurobiological blend includes highly satisfying dopamine as well as adrenaline, oxytocin, serotonin and endorphins. Women suffering from emotional or psychological issues such as depression or anxiety and from childhood trauma or profound trauma as an adult can unconsciously use this neurochemical response to cope with stress and painful emotions. Compulsively reliving or re-enacting the pleasurable fantasies and experiences sets up an addictive cycle of using sex and sexual fantasies to control intensely painful emotions.

Integrative Addiction Conference 2015

Finally, sex addiction is not a light matter. It’s a problem that is still holding many women captives .This problem needs to be treated effectively through integrative medicine. Dr. Dalal Akoury (MD) is an expert at this. Call her on (843) 213-1480 for help.

The Neurochemistry of Female Sex Addiction

 

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Beta-Endorphins (Β-Ε) Levels and Alcoholism

The Effects Of Low Intensity Exercise On Beta-Endorphins (Β-Ε) Levels And Urge For Alcohol In Alcoholic Patients.

What are Beta-endorphins?

beta endorphinBeta-endorphins, or B-endorphins, are substances created by the pituitary gland. They specifically function as neurotransmitters, or conductors of messages between nerve cells. These substances are found around both the central nervous system and the peripheral nervous system. The Beta-endorphins is classified as a peptide since it contains 31 amino acids linked together. The beta-endorphins circulate around the brain, spinal cord, and secondary nerve systems in the body. Two glands, the pituitary gland and the hypothalamus, have a particular prevalence of the substance. The pituitary gland is responsible for releasing this endorphin into the blood, where it then travels to the central nervous system in the first legs of its journey. The beta-endorphins are agonists. They therefore connect to a cell and kick-starts a response. Beta-endorphins targets portions of a cell called opiate receptors in particular. The substance can reach these receptors in bodily tissue via a process called diffusion.

Beta-endorphins and alcohol

When alcohol is consumed at below risk levels it is known to be very rewarding health wise, it improves the quality of life but when a person begins taking alcohol in higher levels then there are problems that he will definitely have to suffer as a result of the severe effects of alcohol consumption. There are myriads of alcohol disorders needless to mention many accidents occur when people are drunken making alcohol a lead cause of accidental deaths.

Alcohol consumption has been reported to influence the activity of the endogenous opioid system. Reports indicate that acute exposure to ethanol leads to an enhanced release of brain Beta-endorphins (β-E) which through its interaction with μ and δ receptors mediates, at least in part, neurobehavioral effects such as reinforcement and acquisition of ethanol drinking behavior. Specifically, ethanol intake has been shown to increase β-E release by the pituitary and hypothalamus, an action that is mediated by the increase of corticotropin releasing hormone in a dose dependent manner. Furthermore, some reports indicate a biphasic effect of ethanol on hypothalamic Beta-endorphins release. However, the ethanol-induced increase of Beta-endorphins release is fast and transient, lasting about 15-20 minutes before normalizing again. Besides its effects on pituitary and hypothalamic Beta-endorphins, ethanol administration enhances Beta-endorphins release in the nucleus accumbens. This is a brain region important for the processes of reward and reinforcement. Therefore, the activation of μ and δ receptors by the increase in Beta-Endorphins levels due to ethanol intake may be pivotal in reinforcing properties of alcohol intake. On the other hand, chronic exposure to ethanol may cause adaptive responses of neuronal systems linked to negative reinforcement. Decreased Beta-endorphins production following chronic ethanol exposure may be responsible for some of the feelings of discomfort and the presence of negative reinforcement. Reports indicate that chronic ethanol abuse results in lower concentration of Beta-endorphins in the cerebrospinal fluid and plasma of male and female alcoholics. Therefore, chronic ethanol abuse might result in a central opioid deficiency. That deficiency might be related to decreased synthesis and release of Beta-endorphins in the hypothalamus and pituitary as well as lower density and activity of the opioid receptors.

A group of scientists conducted a research study to find out the effects of low intensity exercise on Beta-endorphins (β-E) levels and urge for alcohol in alcoholic patients. These researchers were Athanasios Z Jamurtas, Nikos Zourbanos, Kalliopi Georgakouli, Panagiotis Georgoulias, Eirini Manthou, Ioannis G Fatouros, Marios Goudas, Yiannis Koutedakis and Yannis Theodorakis.

This study used nine chronic alcoholic patients of whom 8 were males and 1 was female. These participants who were undergoing alcohol detoxification were recruited from a psychiatric hospital in Greece and 9 healthy controls volunteered to participate. Patients were diagnosed as being alcohol dependent according to the DSM-IV and the Alcohol Use Disorders Identification Test (AUDIT). AUDIT consists of 10 questions scored individually from 0 = never to 4 = 4 or more times per week. A total score of > 8 is an indication of alcohol abuse, a score of > 15 indicates serious abuse/addiction whilst a score between 8 and 10 is an indication of being at risk. Cronbach’s alpha coefficient was .73. Alcoholic patients were young and the medical exam revealed no presence of cardiovascular or metabolic disease in the participants. However, five patients were receiving antidepressant medicine, five were receiving anticonvulsant medicine and seven of them were receiving Thiamine, Pyridoxine, and Cyanocobalamine (three times a day) and folic acid (5 mg a day).

The findings of the study

beta endorphinsAll patients had a history of addiction of 10 years or more. All subjects were able to complete a 30-minute workout and the mean relative exercise heart rate was 61.1 + 4.9 % and 62.2 + 3.5% of their maximum heart rate for the alcoholic patients and healthy controls, respectively. Beta-Endorphins levels were significantly lower (p<0.001) in alcoholic patients whereas exercise resulted in significant increases (p<0.001, Cohen’s D: 3.31) only in the alcoholic group. Lactic acid at baseline was not significantly different between groups and increased significantly (p<0.001) after exercise in both groups. Analysis for CBC parameters revealed a significant time effect for red blood cells, hemoglobin and hematocrit. None of the remaining parameters was significantly different between groups nor was changed due to exercise. Pearson correlation analysis revealed non-significant relationships between Beta-endorphins and urge for alcohol (r = 0.23, p = 0.58). Finally, results on the Beta-Endorphins test revealed no significant changes in scores for alcohol urge in alcoholic patients (pre: 2.3 + 1.17; post: 1.87 + 1.17).

Finally, we at AWAREmed Health and Wellness Resource Center are committed to availing help to addicts by availing some of the most integrative approaches to healing an addict. Be it issues with Beta-Endorphins or general addiction treatment needs, we are here to help. We advocate for natural healing to all kinds of addiction. Call on Dr. Dalal Akoury (MD) at Myrtle Beach, South Carolina for help.

The Effects Of Low Intensity Exercise On Beta-Endorphins (Β-Ε) Levels And Urge For Alcohol In Alcoholic Patients.

 

 

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Teenagers and Insufficient Sleep: The Obesity risk

Teenagers and Insufficient Sleep: The Obesity risk

Most people understand the causes of obesity as related to overeating. Well that is true. Men and women, boys and girls; all suffer this excessive weight disorder.

At other instances you will often meet in books, e-books and health records that stress is causative to obesity. So you are requested to avoid anything that may cause a build-up of the hormone cortisol, the hormone responsible for the stress response in our bodies. Just for the sake of your own health and for the sake of all those who depend on you.

But, have you ever thought about sleep? What effects it may have on an individual’s weight gain pattern? Yes you know that stress may act either  way; make you lose your appetite and lose weight in the process or increase your appetite to an extent that you eat but do not feel where the food is going, so you eat again…and again. Then you become FAT!

But, what about sleep?

In case you have a child who experience recurrent health related problems or emotional glitches, then you should as well begin considering the possibility of a lack of sleep being involved. Yes there could be other problems involved too, but it would be highly prudent to bring a lack of sleep into the picture

Studies have indicated that each and every function in our bodies is affected by the element of sleep. Imagine that day when you remained up so late and had to wake up so early. How did the day go?

obesity and Insufficient Sleep

Chances are that your day was dragging by. The mood was somber and you did not feel like laughing much. If your job requires it, then you must laugh. Yu must smile, especially when you are a front-line office staff. You do not want to be the cause of really scared customers. You do not want to send them away by a cold face.

The truth is that with insufficient sleep, your mood is highly affected that even though you keep a smile every after a few minutes to keep up with prevailing situations, inside you know just how sickening that faking game is.

In fact most men are not good at this. Women are. So as a man you risk jeopardizing your very job when you miss a sleep.

Focus on teens

You are grown up and you feel that way when you miss your sleep. Now, for a moment try to imagine how the same manifests itself in teenagers. To them, the risks associated with the lack of sleep are far more severe and not just a mere temporary gloom.

Studies in this area have indicated that young persons with sleep problems suffer a lot of medical mal-conditions. They may experience frequent allergies, hearing problems and infections of the ear. And just like you the adult, they too will likely suffer emotional and social problems.

Among these teens, there is a close relationship between sleep loss and diabetes, but most seriously, obesity.

This happens in a number of ways. It can trigger unregulated production of hormones responsible for hunger and appetite. The kids begin to eat without limit and before you know it, their weight explode beyond the accepted limits.

Obesity can also be as a result of irregular behavior of the growth hormone. This hormone is usually produced in high levels during deep sleep. This implies that if the child fails to attain such a level of sleep then chances are that his or her growth may be affected.

The substance responsible for boosting of one’s immunity, interleukin-1, is usually released during sleep. Take away that sleep and you are working against the child’s immunity.  This way chances of them getting depressed or stressed are high. As has been noted before, stress and depression are some of the severe causes of obesity.

Teenagers and Insufficient Sleep: The Obesity risk

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Do You Really KNOW Stress Management!?

Stress Management

Dr. Dalal Akoury

Do You Really KNOW Stress Management!?

Your body is hard-wired to react to stress in ways meant to protect you against threats from predators and other aggressors. Such threats are rare today, but that doesn’t mean that life is free of stress.

Stress Management

Stress Management

On the contrary, you undoubtedly face multiple demands each day, such as shouldering a huge workload, making ends meet, taking care of your family, or just making it through the morning rush hour. Your body treats these so-called minor hassles as threats. As a result you may feel as if you’re constantly under assault. But you can fight back. You don’t have to let stress control your life.

Stress Management: Fight or Flight

If your mind and body are constantly on edge because of excessive stress in your life, you may face serious health problems. That’s because your body’s “fight-or-flight reaction” — its natural alarm system — is constantly on.

When you encounter perceived threats — a large dog barks at you during your morning walk, for instance — your hypothalamus, a tiny region at the base of your brain, sets off an alarm system in your body. Through a combination of nerve and hormonal signals, this system prompts your adrenal glands, located atop your kidneys, to release a surge of hormones, including adrenaline and cortisol.

Adrenaline increases your heart rate, elevates your blood pressure and boosts energy supplies. Cortisol, the primary stress hormone, increases sugars (glucose) in the bloodstream, enhances your brain’s use of glucose and increases the availability of substances that repair tissues.

Cortisol also curbs functions that would be nonessential or detrimental in a fight-or-flight situation. It alters immune system responses and suppresses the digestive system, the reproductive system and growth processes. This complex natural alarm system also communicates with regions of your brain that control mood, motivation and fear.

Stress Management means Take Control

The body’s stress-response system is usually self-regulating. It decreases hormone levels and enables your body to return to normal once a perceived threat has passed. As adrenaline and cortisol levels drop, your heart rate and blood pressure return to baseline levels, and other systems resume their regular activities.

But when the stressors of your life are always present, leaving you constantly feeling stressed, tense, and nervous or on edge, that fight-or-flight reaction stays turned on. The less control you have over potentially stress-inducing events and the more uncertainty they create, the more likely you are to feel stressed. Even the typical day-to-day demands of living can contribute to your body’s stress response.

The long-term activation of the stress-response system — and the subsequent overexposure to cortisol and other stress hormones — can disrupt almost all your body’s processes. This puts you at increased risk of numerous health problems, including:

  •                Heart disease
  •                Sleep problems
  •                Digestive problems
  •                Depression
  •                Obesity
  •                Memory impairment
  •                Worsening of skin conditions, such as eczema

That’s why it’s so important to learn healthy ways to cope with the stressors in your life.

Stress Management means identify your Unique Stressors

Your reaction to a potentially stressful event is different from anyone else’s. How you react to stressors in your life includes such factors as:

  •                Genetics. The genes that control the stress response keep most people on a fairly even keel, only occasionally priming the body for fight or flight. Overactive or underactive stress responses may stem from slight differences in these genes.
  •                Life experiences. Strong stress reactions sometimes can be traced to early environmental factors. People who were exposed to extremely stressful events as children, such as neglect or abuse, tend to be particularly vulnerable to stress as adults.

You may have some friends who seem laid-back about almost everything and others who react strongly at the slightest stress. Most reactions to life stressors fall somewhere between those extremes.

Stress Management teach how to React to Life Stressors 

Stressful events are a fact of life. And you may not be able to change your current situation. But you can take steps to manage the impact these events have on you. You can learn to identify what stresses you out, how to take control of some stress-inducing circumstances, and how to take care of yourself physically and emotionally in the face of stressful situations.

Stress Management: Means Move that Body and Exercise!

Stress Management

Stress Management

Any activity that raises your heart rate and makes you sweat will greatly lighten your mood, increase energy, sharpen focus, and relax both the mind and body. For maximum stress relief, try to get at least 30 minutes of activity on most days.

Eat right

Low blood sugar can make you feel anxious and irritable, while eating too much can make you lethargic. Eat small, but frequent meals throughout the day to maintain an even level of blood sugar and avoid these swings in mood.

Get enough sleep

Not only can stress and worry cause insomnia, but also a lack of sleep can leave you vulnerable to even more stress. When you’re well rested, it’s much easier to keep your emotional balance.

When job and workplace stress threatens to overwhelm you, there are simple steps you can take to regain control over yourself and the situation. Your coworkers will love your self-control and may try to adopt your habits, too.

 

 

Stress management strategies include:

  •                Eating a healthy diet and getting regular exercise and plenty of sleep
  •                Practicing relaxation techniques
  •                Fostering healthy friendships
  •                Having a sense of humor
  •                Seeking professional counseling when needed

The payoff of managing stress is peace of mind and — perhaps — a longer, healthier life.

 

AWAREmed: Do You Really KNOW Stress!?

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