Stress irritant byproduct of daily life

March 14, 2017

Stress irritant byproduct of daily life and can be eliminated with natural organic food elements

Stress irritant byproduct of daily life: A health major and beauty trespasser

Much as we may not agree with it, stress is not just an irritating byproduct of everyday life but it is also a major health and beauty trespasser. If you’re looking for beauty, they you must be weary of stress irritant byproduct of daily life. This you need not to go far, according to the experts at AWAREmed health and wellness resource center under the able leadership of doctor Dalal Akoury MD a simple lack of sleep, dehydration, and junk food cravings go hand-in-hand with stress. Their consequences trickles down to poor hair and skin health. And even as we look at the root cause, you may want to consider scheduling an appointment with doctor Akoury to help in addressing all the beauty concerns you may be struggling with.

Stress irritant byproduct of daily life: The root cause of beauty issues

You’d be surprised to know that stress could be the root of these six beauty issues.

It weakens overall skin and hair health – Stress can interrupt sleep patterns a key component for skin and body repair. Coupled with stress, skimping on sleep weakens the immune system and puts the body’s chemicals out of smack, often leaving you with lackluster skin and dull eyes.

It promotes skin irritants – Stress also causes you to release certain hormones, which can trigger your body into channeling blood away from the skin toward muscles and other organs. In particular, chronic stress deprives your skin of oxygen and essential nutrients and without adequate amounts of them you get skin conditions like acne.

It dries out everything – The negative effects of stress can present themselves on the skin with extreme dehydration that results in:

Inflammation
Hyperpigmentation
Dullness and
Acne

It must be remembered that when the stress cycle and impact on beauty exceeds the limit, the dead cell layer on the surface of the skin becomes thin and develops microscopic holes, which cannot provide sufficient defense against aging and ultraviolet rays. Again not only can stress cause breakouts, but it also creates tiny perforations in cell membranes that allow water to leak from cells and dehydrate the skin. That’s when fine lines and a lackluster skin tone begin to appear.

It gives you wrinkles – Stress hormones increase blood pressure, raise pulse rates and constrict blood vessels, which in turn redirect blood away from the skin towards other organs. The result is that our muscles tense, our skin loses that rosy glow, and wrinkles begin to form.

It causes hair loss – As stress causes the blood vessels to constrict, hair follicles are then deprived of the oxygen, minerals, and vitamins they need for healthy hair growth. Therefore when you’re feeling so frazzled, your body burns more energy and directs the vitamins and nutrients to those body parts that it needs for survival like the heart, lungs, and brain. This would then means that your scalp will not get the benefit of these essential nutrients.

Over the years it has become easy to spot clients who are dealing with a lot of stress. Signs like hair loss, hair thinning, and an overall lack of shine and luster are common. In extreme cases, patients start to suffer from ailments such as Alopecia and Psoriasis, both of which contribute to weak and fragile hair that breaks easily.

It leads to bad beauty habits – Sometimes severe stress can lead to formation of nasty habits like hair twirling or twisting or nail biting which become almost subconscious. All that twisting can result in chronic trauma to the hair in some areas, leading to broken hair and even hair loss.

Stress irritant byproduct of daily life: A health major and beauty trespasser

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Stress cycle effects on beauty

March 14, 2017

Stress cycle effects on beauty needs to be put to check in all seasons

Stress cycle effects on beauty: What can stress do to your skin and hair?

Nobody wants to look ugly. The search for beauty has brought good business opportunity for many people and in the process quarks are also duping unsuspecting people who are desperate to make a mark in the beauty of their skin. This need is becoming costly each day and while we all want to look radiant composed and beautiful, managing stress is an uphill task in our daily lives. In the process of juggling with beauty and stress we find ourselves compromising and in the process the stress cycle effects impacts on our beauty continuous. To overcome this stress cycle effects, experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury MD are out to offer lasting solutions tailored at helping every individual struggling with the health of their skin professionally. Research has established that stress is one of the major obstacle to attaining optimum beauty. This is what is being addressed professionally at this facility. Therefore, for ultimate beauty, you can schedule an appointment with doctor Akoury today for the commencement of your treatment right away. In the meantime, we want to further look into ways and means through which stress is becoming an impediment of beautiful skin.

Stress cycle effects on beauty: How stress is stressing your beauty?

There is a lot of science behind the stress and its effects to the skin. Professionally doctor Akoury reiterates that:

Stress affects your skin primarily when you’re anxious, your brain releases cortisol, a stress hormone, into your bloodstream.
This then communicates to the oil glands to ramp up production, leading to breakouts.
Stress also widens blood vessels, which causes redness and aggravates rosacea.
Another side effect is that, the skin becomes dehydrated, sensitive, and more susceptible to damage.
Besides causing lines from furrowing your brow, stress also makes you look markedly older.

Ordinarily the human body loses one percent of its skin’s collagen supply every year at the age 20, however with stress this can be accelerated further. It is in order to say that majority of younger women are visiting many skin care professionals to have their wrinkles eliminated while much older ones are also struggling with acne. These issues are caused in large part because majority of the people seeking for such treatments are more stressed out than they were five or a few years ago. Some triggers of stress may include: relationships, money, work, and family among many others. Nonetheless, we are also seeing a considerable rise in cultural stress i.e. the feeling that women expect perfection from themselves in all areas at all times. While appreciating that stress is radically unhealthy for your major body organs like the heart and the brain, it is also important to take note of the damage it causes to the skin. The effect of stress on the skin is not something one should take lightly and so as we continue with this discussion in our next posting, we want to encourage you to schedule an appointment with the experts at AWAREmed health center for professional help right away.

Stress cycle effects on beauty: What can stress do to your skin and hair

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Beautiful Face of Young Woman with Clean Fresh Skin close up iso

Keeping healthy skin begins with you

March 1, 2017

Keeping healthy skin begins with you and depending on what you do, it can be well or bad

Keeping healthy skin begins with you: What is affecting your beauty?

Take note of this, keeping healthy skin begins with you. Your actions and lifestyle matter a lot. Your skin is the first contact you have with the world around you. It protects your body and its good and glowing health is a source of beauty. According to the experts at AWAREmed health and wellness resource center under the leadership of doctor Akoury MD, it goes without mention that your life choices like what you eat, your destinations, your feelings all these affect how your skin looks. Doctor Akoury is discussing some of the common things you do or don’t do that harms your skin on a daily basis which when avoided you will succeed in keeping your skin youthful, healthy, and wrinkle-free. Take your time and read on and schedule an appointment with doctor Akoury for more remedies for beautiful skin.

Keeping healthy skin begins with you: Watch what you eat for your Face

If you want good skin, be mindful of your diet. It should interest you that consumption of more vitamin C and a lower intake of fats and carbohydrates gives the better appearance as your skin ages. Therefore ensure altering your diet to help your desired looks. Remember that foods rich in antioxidants, such as fish, fruits, and vegetables help in protecting your skin.

Vitamins – Your anti-aging cream may contain vitamin C or E. Put these antioxidants to work from the inside, too. Eating foods rich in these vitamins, plus the mineral selenium, can help protect your skin against sun damage. They may even help reverse signs of aging, like wrinkles and skin discoloration.

Physical activities – Exercise benefits every part of your body including your largest organ, the skin. Working out improves circulation, helping nourish the skin. Better blood flow brings more oxygen and nutrients and may help your skin produce collagen, which staves off wrinkles. It is important that you do not fret about sweat because exercise will not clog your pores and wash your face right after a workout and avoid tight headbands, which can trap sweat and irritate skin.

Getting enough sleep – Burn the candle at both ends for a few nights, and you may see it reflected in your face: Dark circles under the eyes, pale skin, and puffy eyes. Getting 7-8 hours a night will keep your body and skin in top shape. It matters how you sleep, to rest your face on the pillow in the same position for years, and you’ll get wrinkles where the skin is pressed against the pillow. Sleeping on your stomach will worsen bags under your eyes. With all these the solutions is to sleep on your back

Pregnancy – Oh stretch marks, over 90% of pregnant women get them though they often fade off after delivery.

Moisturizers can slightly improve the appearance of stretch marks.
Prescription vitamin A creams or laser therapy can help, too.
Acne is another common skin problem, caused by the extra hormones in your body.
Your best bet for avoiding breakouts is to wash your face twice a day and use an oil-free moisturizer.

Finally, you need to consult with doctor Akoury before using any acne products. This is very important to help you avoid making costly mistakes.

Keeping healthy skin begins with you: What is affecting your beauty?

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Consider quitting drug abuse for a flourishing beauty

September 7, 2016

Consider quitting drug abuse for a flourishing beauty that is natural and flourishing

Consider quitting drug abuse for a flourishing beauty: Give up cocaine use

The wise say that “keep reminding them even if they know.” This is powerful and how I wish that the constant health posting we are making on this link are adding value to your life and that of your family. For a while now we have been addressing issues surrounding substance abuse and in all the discussions, we haven’t seen anything good about drugs. And what is worrying is that even though this piece of information is now consumable by many people, drug related conditions are still on the rise. One of the most disturbing conditions is the way cocaine is rearranging peoples’ faces and transforming their lives negatively. Until when will we chose to consider quitting drug abuse? Doctor Dalal Akoury a veteran addiction experts in amazement says that even though the pain is evident and the victims can see for themselves the damage caused by cocaine addiction on the mirror, they are still very much hooked into their addiction.

As disturbing as it is, this is what we want to discuss in this article while focusing on beauty and how cocaine and stimulant induced skin picking. Before we settle into the discussion, I want to share with you an experience one of the patients went through and this is also a representation of what many addicts are also going through.

For the purposes of confidentiality I will refer to the patient as Commitment. After abusing cocaine for some time, one day he stood before his mirror and he dint like what he saw. What was before him was an increasingly common and distressing indicator of excessive cocaine and stimulant use. Skin picking was the problem. He spent several hours before the mirror squeezing and tweezing as the smallest of spots becomes a painful wound. Hair pulled out, bugs under the skin, insects or mites in his clothes and house. We are going to rely on commitment’s experience to shed some light on this extremely upsetting, hidden behavior, examining the chemistry behind it, why it happens and the role cocaine and other stimulants have to play. This is a discussion you don’t want to miss but in the meantime you can schedule for an appointment with doctor Dalal Akoury the MD and founder of AWAREmed Health and Wellness Resource Center. She will be of greater help to you in all matters relating to addiction and beauty. Before we get to the discussion of Cocaine and stimulant induced skin picking, it is important that you consider quitting drug abuse because cocaine for example induces psychosis and foraging.

Consider quitting drug abuse for a flourishing beauty: Cocaine induced psychosis and foraging

Chronic cocaine or crack use can result in cocaine induced paranoia (CIP) and coke-induced compulsive foraging (CICF) type behaviors. ‘Compulsive foraging’ covers a cluster of cocaine induced behaviors of which skin picking is just one. Another ‘foraging disorder’ is when coke users hunt for hours for specs of cocaine around a place where it was once used (also called ‘surfing’). Food deprivation or hunger increases the probability of foraging responses and because it’s an appetite suppressant, coke can make users vulnerable to malnutrition thus continuing foraging behavior. Skin picking is a foraging response and you need to consider quitting drug abuse not just for a flourishing beauty, but also for your general well-being.

Consider quitting drug abuse for a flourishing beauty: Give up cocaine use

Can Stress Cause Weight Gain in your life

February 14, 2015

Can Stress Cause Weight Gain in your life: How to keep the world’s woes from weighing you down

Can Stress Cause Weight Gain in your life? Irrespective of what causes weight gain a lasting solution should be found

Stress complicates everything and is also associated with nearly everything we do, think or places we go to. Much as I do not want to agree with the school of thought that stress is becoming part of people’s lives my introductory statement betrays me. I want therefore pose this question to you who is reading this article right now “can stress cause weight gain in your life?” are you able to see the connection between the two? This is what we want to find out and with the help of professionals at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care all these concerns are going to be adequately addressed. Therefore keep reading and find out the true position. Look at the environment around you and evaluate each like your job is hanging on the balance and it is only a matter of time before you get the termination letter, the credit-card bills are mounting. Your teenage children are threatening to quit school and become something else you’re troubled your spouse has filed a divorce in court. Everything around you is not just right and all your efforts to have them to manageable levels are not yielding anything consoling. You are stressed and hopeless. Irrespective of the reason or reasons, stress is a way of life in this generation. And because we are different stress will also affect us differently. If you are in that category where stress is beyond the normal feelings of anxiety and discomfort, then stress can mean facing each passing day gluttonously hungry and adding weight gain to their list of your problems.

Even though the immediate response to acute stress can be a temporary loss of appetite, it is however becoming evident that for some people, chronic stress can be tied to an increase in appetite and stress-induced weight gain. The problem in this case lies within our neuroendocrine system which is a brain-to-body connection that harkens back to evolutionary times and which helped our distant ancestors to survive. Though today the source of the stress is more likely to be an unpaid bill than a saber-toothed tiger, this system still activates a series of hormones whenever we feel threatened. These hormones give us the biochemical strength we need to fight or flee our stressors.

The hormones released when we’re stressed include adrenalin which gives us instant energy along with corticotrophin releasing hormone (CRH) and cortisol. While high levels of adrenalin and CRH decrease appetite at first, the effects usually don’t last long. And cortisol works on a different timetable. Its job is to help us replenish our body after the stress has passed, and it hangs around a lot longer. It can remain elevated, increasing your appetite and ultimately driving you to eat more.

Can Stress Cause Weight Gain in your life: Fight, flee or chow down

While this system works fine when our stress comes in the form of physical danger — when we really need to “fight or flee”, and then replenish — it doesn’t serve the same purpose for today’s garden-variety stressors. Often, our response to stress today is to sit and stew in our frustration and anger, without expending any of the calories or food stores that we would if we were physically fighting our way out of stress or danger. In most cases in this respect eating becomes the activity that relieves the stress. In other words, since your Neuro-endocrine system doesn’t know you didn’t fight or flee, it still responds to stress with the hormonal signal to replenish nutritional stores which may make you feel hungry.

Following those stress signals can lead not only to weight gain, but also the tendency to store what is called visceral fat around the midsection. These fat cells that lie deep within the abdomen have been linked to an increase in both diabetes and heart disease. To further complicate matters, the “fuel” our muscles need during fight or flight is sugar one reason we crave for carbohydrates when we are stressed. Therefore to get out sugar from our blood to our muscles will require insulin, the hormone that opens the gates to the cells and lets the sugar in. So people, who are under stress, metabolically speaking, will gain weight for that very reason.

Can Stress Cause Weight Gain in your life: Mind over Matter

In the cause of trying to solve the riddle “can stress cause weight gain in your life” it would be very important that we do not put all the blames on stress for our weight gain, this is because eating in response to stress can also be a learned habit, that is to say that one can just be encouraged by brain chemistry into feeding heavily. Remember that when under the influence of stress, there’s that force, power or an impulse to do something, to get moving, and in most instances eating becomes the remedial activity that relieves the stress. It’s easy to do and it’s comforting. Nevertheless, it may be our bodies’ initial response to rising levels of cortisol that communicates us that there is comfort in sugary or starchy foods to relieve us from our current stressful situations. The result of this is that in the very first couple of days after encountering a stressful event, cortisol hormone would give you the urge and persuasion to eat high-carbohydrate foods. And the moment you give in and you comply; you quickly learn a behavioral response that you can feel almost destined to repeat the same action anytime you feel stressed again in the future.

Finally the good news is that whether your concern is can stress cause weight gain in your life or whether your urge to eat is driven by hormones or habits or a combination of both, research shows there are ways to interrupt the cycle, break the stress and stop the weight gain. Stopping weight gain is one activity that up on scheduling for an appointment with doctor Dalal Akoury will be done in the most natural and professional way with a team of able experts at the home of weight loss solution (AWAREmed Health and Wellness Resource Center).

Tag Archives: stress and beauty