Tag Archives: Skin texture

Understanding hormones

Skin texture beautification obstacles

Skin texture beautification

Skin texture beautification obstacles when corrected the skin glows

Skin texture beautification obstacles: Simple things you can do

If there is anything that tells how beautiful one is, it must be seen in the tenderness of the skin. The skin texture beautification unfortunately has very may obstacles. Some of these obstacles are very complex while others are simple things of day to day living. It may not matter the simplicity of complexity of the problem because the common denominator is that they are killing the beauty of our skin complexion. This is what experts at AWAREmed health and wellness resource center under the able leadership of doctor Dalal Akoury MD wants to help us understand as follows:

Not remembering your lips – Three-to-five cellular layers of skin rest upon your lips, so it’s important that your beauty regime includes them too. Frequently having dry, chapped lips causes them to age faster. Look for lipsticks and lip balm that contain petrolatum and glycerin to help keep your smackers hydrated.

Using dirty pillowcases – At night your skin gets a chance to rest and shed its dead cells. Those dead cells can build up over time on your pillowcase, leaving behind bacteria and toxins. In order to keep skin healthy, make sure you change your pillowcase at least once every two weeks.

Exfoliating too often – Over-exfoliating your skin can strip it of its necessary oils it needs to maintain your natural glow. Exfoliate your skin just once a week to keep it healthy.

Frowning – Constant movements of the muscles from facial expressions can lead to frown lines. To give your skin a rest, try avoiding scrunching and pouting of the face, which will cause permanent wrinkles and lines in your skin.

Stress – Ideally this is the heavyweight knockout when it comes to your skin. Not only can it cause blemishes, dullness, and rashes, but stress lines from facial movements will also drill in your skin over time. To avoid stress, take time to do something you enjoy like yoga, reading, or cooking.

In adequate exercise – Exercise helps increase blood flow and gives your face a healthy glow. It also cleans the body of toxins, which are expelled during perspiration, and cleanses dead skins cells allowing new ones to grow. Without regular exercise you may see an increase in age spots.

Too much alcohol – Wine, beer, and liquor can dehydrate your skin, stop it quenched for moisture. Without that moisture, you are more prone to wrinkles and dryness.

Too much air conditioning – Instead of cranking up the cool air, turn your air conditioner down to give your skin extra moisture. If your cooling unit is always on full speed, you’re stripping the air of humidity and moisture your skin needs.

Skin texture beautification obstacles: Secondhand Smoke

Being around smokers even if you don’t smoke can cause skin to sag and can speed up the wrinkle process. Friends the list of skin texture beautification obstacles is endless. But all the same, with the few you we have listed here, you can see that most of the things we do are actually causing our skin more harm. Therefore, we want to encourage you to seek timely medical solutions with the experts at AWAREmed health and wellness resource center today and doctor Akoury and her team of experts will attend to you professionally.

Skin texture beautification obstacles: Simple things you can do

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Glowing skin

Healthy radiant skin protection

Healthy radiant skin

Healthy radiant skin protection is necessary for skin health prosperity

Healthy radiant skin protection: The harmful effects of the sun

If you want to keep that healthy radiant skin protected, you must the appreciate that it may not matter your love for the sun or not, the truth is that about 90% of all skin damage is due to the sun meaning that the more time you take on the sun the greater the risk of contracting skin cancer. Therefore healthy radiant skin protection is essential by wearing broad-spectrum sunblock. This is a must and also putting on long sleeves shirts, and avoids the sun between 10 a.m. and 2 p.m., when rays are strongest. Doctor Dalal Akoury MD President and founder of AWAREmed health and wellness resource center share the following as elements to watch out for:

Taking coffee and tea – Remember that the caffeine in coffee and tea are dehydrating and are likely to cause your skin to dry out.

Alcohol – Too much alcohol is bad for your skin as well as your body. Alcohol is a diuretic; it causes the body to lose water and this may result in dry skin. It also dilates blood vessels. That’s why drinkers often have red, flushed faces. Over time, these blood vessels can become permanently damaged, so that skin stays red. Alcohol, especially red wine, can also trigger rosacea flare-ups.

Smoking – Simply put, smoking is bad for your skin: It’s second only to the sun in causing premature wrinkles and dry skin. In fact, under a microscope, you can see wrinkles in smokers as young as 20 this is because smoking reduces blood flow to the skin and contributes to the breakdown of collagen and remember that less collagen means more wrinkling not to add that pursing your lips repeatedly also encourages wrinkles. It may be difficult reversing the damage, but you can stop it by quitting smoking.

Healthy radiant skin protection: Cleaning regularly

No matter what you do or where you are your skin comes in contact with pollution like cigarette smoke, car exhaust, or smoggy air and other pollutions every day. Therefore keep a skin healthy by clean regularly. Depending on the needs of your skin, you can cleanse your face with a gentle soap or wash, or exfoliate nightly with gentle scrubs and toners to remove dead skin cells, and then apply a retinoid cream and moisturizer.

Finally, like we said before, your skin forms the entry point with the world around you and taking good care of it must be prioritized. It’s not just about applying the right creams and good food, it also require the input of a qualified professional and that is why doctor Akoury created this medical center (AWAREmed Health and Wellness Resource Center) whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. Therefore, for all your beauty needs, you can consider scheduling an appointment with this great professional to help you restore back the healthy radiant skin you once had as a young person.

Healthy radiant skin protection: The harmful effects of the sun

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Reviving skin beauty using essential foods

Reviving skin beauty

Reviving skin beauty using essential foods by consuming more lycopene (the carotenoid that makes tomatoes red) may protect your skin from sunburn which is a perfect element in reviving skin

Reviving skin beauty using essential foods: Tomatoes for wrinkle free skin

Consuming more lycopene (the carotenoid that makes tomatoes red) may protect your skin from sunburn which is a perfect element in reviving skin beauty. In one study, participants who were exposed to UV light had almost 50 percent less skin reddening after they ate 2 1⁄2 tablespoons of tomato paste or drank about 1 2⁄3 cups of carrot juice daily, in addition to their regular diet, for 10 to 12 weeks. Supplements, however, weren’t as effective: in the same study, those who received a lycopene supplement or synthetic lycopene weren’t significantly protected against sunburn.

Reviving skin beauty using essential foods: Salmon and Papaya

The omega-3 fatty acids DHA and EPA (docosahexaenoic and eicosapentaenoic acids, respectively) found in salmon may shield cell walls from free-radical damage caused by UV rays, according to a 2009 study in the American Journal of Clinical Nutrition. Researchers followed the eating habits of more than 1,100 Australian adults for approximately five years and found that for those who ate a little more than 5 ounces of omega-3-rich fish—such as salmon—each week the development of precancerous skin lesions decreased by almost 30 percent. Aim to eat two servings of fatty fish each week: not only are the omega-3s good for your skin, they’re good for your heart too.

Papaya is an excellent source of vitamin C and research suggests that vitamin C may help protect skin cells against sun damage by promoting the repair of DNA which has been harmed by UV rays. UV rays break the chemical bonds of skin cells, killing them and damaging their DNA which may eventually cause cancerous growth. You can find vitamin C in a multitude of cosmetics—of which some have been shown to be effective in protecting skin—but why not go straight to the source for a tasty boost of vitamin C.

Reviving skin beauty using essential foods: Corn and Egg yolk

Corn is an excellent source of lutein, a type of carotenoid. Just like lycopene, lutein also shields your skin from UV damage therefore, in the event that corns are off season then you may opt for alternatives like frozen vegetables which are equally full of health compared to some of the fresh produce available groceries. This is because fruits and vegetables chosen for freezing tend to be processed at their peak ripeness, a time when as a general rule they are most nutrient-packed.

The yolk part of eggs comprises of carotenoid lutein, which like lycopene protects skin from UV damage. Lutein also helps to keep eyes healthy. Multiple studies have associated lutein with reduced risk for age-related macular degeneration which is the leading cause of blindness in people over 50.

All these are effective ingredients in reviving your skin beauty and for consistency, you will need to always seek professional input from time to time by scheduling an appointment with doctor Dalal Akoury MD, President, and founder of AWAREmed health and wellness resource center and all your beauty concerns will be addressed professionally.

Reviving skin beauty using essential foods: Tomatoes for wrinkle free skin

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Skincare tips

Sweating prevents infection to the skin health

Sweating prevents infection

Sweating prevents infection to the skin health and maintaining skin texture beautiful and healthy involves various action points including exercise

Sweating prevents infection to the skin health: Reviving beauty through skin complexion

The skin is very sensitive and anything affecting it negatively registers great damage to the ultimate attainment of beauty we all desire. Some research has suggested that sweating may prevent certain skin infections. Nonetheless, to be more specific, researchers at the Eberhard-Karls University in Tubingen, Germany, established that human sweat contains certain natural antibiotic called Dermcidin a protein that is capable of fighting certain skin disease-causing bacteria like Staphylococcus aureus.

Despite this finding and establishments, it is very necessary that for proper care of your skin, you should not generally rely on your sweat to protect you from bacteria and especially from a dangerous drug-resistant Staphylococcus aureus bacterial infection called MRSA. Remember that the majority of infections normally occur in healthcare settings; however, there is a great likelihood of individuals contracting MRSA from sharing any exercise equipment like towels, showers and any other thing you may share with your fellow members at the gym. This, therefore, means that it is very crucial that by all means, you encourage the following to avoid further infections.

  • Wipe equipment down before and after use
  • Only use clean, dry towels
  • Wash with soap and warm water immediately after working out
  • Wear sandals when showering at the gym
  • Wash your hands for at least 15 seconds before leaving the gym or use an alcohol-based hand sanitizer gel

Sweating prevents infection to the skin health: Sweating under the sun

Sweating as an instrument of reviving the most desired youthful, beautiful and tender-looking skin is facilitated by many elements, the sun is one such element and a major one for that matter; however keen consideration must be taken when sweating in or under the sun. In one of the studies, it was established that sweating may boost your skin’s photosensitivity, leaving you more vulnerable to sunburn and UV-related skin damage. This becomes more evident especially when the UV rays are strong, therefore it will be advisable that under such circumstances one should endeavor to wait working out until sun exposure is low.

Finally, it is also very necessary that when you do decide to work up a sweat outdoors, always protect yourself by wearing sunscreen. And as we end this discussion, it may be true that you can initiate the process of detoxifying the body through sweating on your own at home, I will further advise that to get the best out of this practice you will need to blend it with some elements of professionalism by scheduling an appointment with doctor Dalal Akoury MD, President, and founder of AWAREmed Health and Wellness Resource Center the home of beauty restoration who is just a phone call away. If you have any concern regarding your skin complexion, all is not lost and reaching out for doctor Akoury should be your starting point towards rediscovering your lost glory and beauty.

Sweating prevents infection to the skin health: Reviving beauty through skin complexion

 

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Natural makeups benefits for beauty

Natural makeups benefits

Natural makeups benefits for beauty are clearly reflected on the users skin complexion

Natural makeups benefits for beauty: There is comfort and satisfaction in natural products

In our previous article we had listed some of the natural makeups benefits for beauty as follows:

  • Environmentally friendly
  • All natural
  • Avoid irritation
  • Sense of smell
  • Gentle over time
  • Compatible with all skin types
  • No side effects

We now want to discuss each of them with the help of professionals from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury MD. T start off why are they environmentally friendly

Natural makeups benefits for beauty: Environmentally friendly

Products made from conventionally produced ingredients can have a negative environmental impact. The manufacturing of chemical-heavy health and beauty products puts those chemicals, and many more, into the air and water, and even more go down your drain in your own home. When ingredients for natural health and beauty products are farmed and manufactured organically, fewer chemicals are put into the air and water.

All natural: These cosmetics speak for themselves. Just like their name connotes, they are all natural. It means that the ingredients used are not chemically or synthetically made. Instead, plant and flower extracts are used. They also contain natural nutrients like Vitamin E that keeps skin healthy and glowing.

Avoid irritation: Many people are actually reactive and allergic to chemically produced beauty products because the chemicals, artificial colors, and fillers in them (skin care products and makeup) can cause redness, irritation, and breakouts. This therefore makes the natural makeup, skin care products, and body products most preferable because unlike the others, they work with your skin and not against it.

Sense of smell: Artificial fragrances are designed to cover up the smell of other chemicals used in traditional health and beauty products. The effect is that you have a chemical to cover up another chemical, and all those chemical smells can cause headaches in many people. However natural health and beauty products smell like their natural ingredients, not a collection of chemicals. Natural health and beauty products scented with natural essential oils can even provide aromatherapy.

Gentler over time: Many natural products work better than their conventional counterparts because they don’t contain unnecessary fillers or irritants. And while some unnatural products may seem to work better with the first try, over the long-term, the harmful chemicals that made your skin feel cleaner or your hair feel smoother may actually cause damage.

Compatible with all skin types with no side effects: Natural cosmetics are perfect for all skin types. Whether you are dark or fair, you will find natural cosmetics be it foundation, eye shadow, and lipstick which are appropriate for your skin tone. Women with oily or sensitive skin can also use them and never have to worry about worsening their skin condition. There are beauty products that can irritate your skin, and cause pimples and other infections or block your pores and make your skin dry or oily. With natural cosmetics, you don’t have to worry. The natural ingredients used guarantee no side effects.

Finally, while appreciating the difficulties coming with change, we to help you do the right thing. Doctor Akoury understood the problem before it could happen and create a medical center primarily to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own natural inner healing power. Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes to ensure that your skin complexion is well nourished naturally making her the best to consult for all your beauty concerns.

Natural makeups benefits for beauty: There is comfort and satisfaction in natural products

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