Tag Archives: Skin health

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Anti aging neck area protection

August 15, 2016
Anti aging

Anti aging neck area protection is possible using alternative natural skincare procedures

Anti aging neck area protection: Moisturize elements

Doctor Akoury says that never discriminate against your neck because they are all parts of your body, besides your neck and chest are more delicate as your face, and the best way to delay the ageing process is to boost its suppleness. The skin here is very thin and has fewer sebaceous glands, fewer lipids (essential for protect the skin from external factors) and fewer melanocytes (cells that produce the pigment that gives colour to your skin and protects it from sunlight). Your neck needs much attention as your face. If for whatever reason you have been neglecting your neck and chest, you can begin correcting the situation today and doctor Akoury will be there to take you all through anti aging neck protection step by step.

Cleanse your neck and décolletage both morning and night. After the morning cleanse, apply moisturizer, using an upward, circular motion from under your chin to the top of your cleavage. You might discover that your neck skin requires a richer product than the one you use on your face. Massage it in, to help it penetrate the skin and to boost the circulation in that area. And in the evening, apply anti-ageing cream, either the same one you use on your face or one specifically for the neck, depending on how rich your facial product is. Most night creams now contain vitamins and antioxidants, such as Vitamin A, C and E and beta carotene, which are powerful anti-ageing ingredients.

Anti aging neck area protection: Exfoliate the neck weekly

Exfoliate the neck and chest area at least once a week to keep the skin free of in-built dirt and dead skin cells. This area is delicate, so avoid products that contain sharp particles, and use a gentle, non-abrasive exfoliants.

Anti aging neck area protection: Body hydration

Because our skin loses its ability to retain moisture as we age, it is important to keep hydrated from within, by drinking water throughout the day and getting hydration from fruit and vegetables.

Anti aging neck area protection: Eat oily fish and take a fish oil supplement

Nutrition rich in anti-oxidants like Omega-3 acids mainly available in fish is very important. You will be very surprised how your skin will be rejuvenated by boosting collagen production. You may also consider taking a portion of salmon or mackerel weekly and not forgetting pomegranates, acai berries, blueberries and green tea which will also help you stock up on antioxidants.

Anti aging neck area protection: Cessation of smoking

This should motivate you to quit smoking since heavy smokers are five times more likely to have excessive wrinkling than non-smokers. Smoking damages collagen and lip pursing and squinting while inhaling creates wrinkles around your mouth and eyes, and more wrinkles in the delicate skin directly under your chin. Besides that you can do other things like sleeping on the right pillow and doing neck exercise frequently. Finally, get help from the experts where is necessary. Doctor Akoury is available for you all the time if only you can schedule for an appointment with her today.

Anti-aging neck area protection: Moisturize elements

http://www.awaremednetwork.com/

 

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Chronic insomnia effects on the skin health

August 11, 2016
Chronic insomnia effects

Chronic insomnia effects on the skin health can be very disturbing if not addressed promptly

Chronic insomnia effects on the skin health: Formation of collagen

The reason why the formation of collagen is very important in human life is because it’s one of the skin’s primary components which play a major role in its structure and integrity and healthy elasticity and youthful appearance. Doctor Dalal Akoury MD and also the founder of AWAREmed Health and Wellness Resource Center reiterates that sleep deficit (Chronic insomnia) can affect the optimal process of the skin’s collagen formation. She adds that one of the crucial function of the skin is to maintain a barrier that prevents excessive water loss and blocks entry of toxic foreign substances. The cascade of events that occurs during the process of collagen formation is highly dependent on immune synchronization that is initiated during restful nights of sleep.

Chronic insomnia effects on the skin health: Insidious link between sleep debt and skin aging

Numerous studies have established that stress-induced insomnia can dramatically impair skin function and precipitate numerous skin disorders. Sleep researchers have found that animals subjected to prolonged sleep deprivation develop ulcerous lesions on their legs and suffer increased risk of bacterial invasion through the skin owing to a breakdown in skin membrane integrity.

In humans, sleep debt and stress have been definitively linked to skin disorders so much so that an entire sub-specialty of dermatology has developed over the past two decades called psycho-dermatology. It emerged after an abundance of published studies revealed that many skin conditions respond well to antidepressants and anti-anxiety medications, in addition to traditional dermatologic interventions.

Scientists attribute the link between chronic insomnia and skin disorders to the immune-modulatory or immune-altering effects induced by the release of excess glucocorticoids triggered by sleep debt and stress. As the name suggests, this class of hormones regulates the metabolism of glucose. Every cell in the human body possesses receptors for glucocorticoids. Glucocorticoids also happen to play a central role in immune function. (Cortisol is the most important of the glucocorticoids.) Excess glucocorticoid production has been shown to negatively affect nearly every tissue in the body and accelerate the aging process.

In terms of skin health, the sequence of events involved in the formation of collagen is highly dependent on the immune-balancing processes initiated during restful nights of sleep. As the major structural component of your skin and other bodily tissues, collagen protects against UV damage and bacterial infection, maintains your skin’s elasticity, seals in moisture, and preserves its youthful, healthy appearance.

This nighttime balancing process is disrupted in the presence of excess glucocorticoids (cortisol in particular). Sleeplessness ultimately has a cumulative immunosuppressant effect. Of particular significance for skin health are reduced levels of interleukin-1 (IL-1) observed in insomnia sufferers. At healthy levels, this protein triggers increased white blood cell production in response to foreign invaders and plays a central role in the production of collagen. Therefore when levels of IL-1 are too low, collagen formation deteriorates. This is how chronic insomnia can cause skin disorders related to immune dysfunction. In addition to inducing such inflammatory skin conditions as eczema and psoriasis, sleep deprivation has been shown to aggravate both allergic and irritant contact dermatitis.

Finally learning from this article and even others posted on this link will only be meaningful to you if you make another step of practicing what you are learning. Remember that how chronic insomnia destroys skin health can be very wide and elaborate. You must not allow these worthy pieces of information about protecting your skin go in vain. Get the experts at AWAREmed Health and Wellness Resource Center involved in every step you take. This way doctor Akoury and her team of experts will help you revamp the beauty of your skin giving it a new lease of life for a very long time.

Chronic insomnia effects on the skin health: Formation of collagen

http://www.awaremednetwork.com/

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Skin picking dangers and heroin withdrawal

July 2, 2016
Skin picking dangers

Skin picking dangers and heroin withdrawal can be avoided

Skin picking dangers and heroin withdrawal: Skin lesions

Skin popping as it is commonly known is the practice of injecting heroin under the top layer of the skin. It must be noted that skin picking dangers are very evident as it leaves very distinctive round sores along the skin’s surface. Professionally doctor Dalal Akoury, MD is registering that these sores can easily become infected thereby resulting in permanent scars. For users who are anxious, restless or experiencing cravings, the scabs can become the focus of obsessive picking. Remember that picking at the sores increases the risk of cellulitis, or the infection of the soft tissues underlying the dermis says doctor Akoury.

Skin picking dangers and heroin withdrawal: Methamphetamine users

Skin lesions are common in heavy methamphetamine users. This central nervous system stimulant can cause a condition called delusional parasitosis, or the false believe that the user is infested with organisms that are crawling across their skin. This condition which is also known as “meth mites” or “cocaine bugs” can lead to severe self-mutilation if the user is acutely intoxicated.

Skin picking dangers and heroin withdrawal: Quitting the highly addictive opiate

Experts from AWAREmed Health and Wellness Resource Center are registering that it is important to note that withdrawing from heroin which is a highly addictive opiate can be very intensely an uncomfortable experience. The patient is likely to go through experiences of restlessness, nervousness, severe cravings and goose bumps which may trigger the urge to self-mutilate. Users in withdrawal often say that they feel like they’re crawling out of their skin. In this state, skin picking may provide a momentary sense of release.

Skin picking dangers and heroin withdrawal: Heroin effects to the skin

Heroin withdrawal affects the skin in several important ways. Goose bumps, along with chills, shivering and cold sweats, occur as the brain adjusts to the absence of this powerful opioid. These bumps are caused by tiny muscles that tighten at the base of the fine hairs that cover the skin. For the user in withdrawal, compulsively rubbing or tugging at the skin may counteract the sensations of cold and restlessness.

Skin picking and self-mutilation can also help the user cope with opiate cravings. The sensations of pleasure or pain are a temporary distraction from the desire to use heroin. Ritualistic picking can provide an outlet for the intense anxiety, nervous tension and restlessness that characterize withdrawal.

Finally it must be understood clearly that skin picking provides only a temporary relief from the symptoms of opiate withdrawal. Once physical withdrawal symptoms begin, they can last for several days. The best way to avoid withdrawal symptoms like goose bumps, sweats and muscle pain is to enter a medically supervised detox program like AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury. This is actually a detox center where you will receive all the physical and moral support you need to minimize the symptoms of withdrawal and avoid a relapse.

Skin picking dangers and heroin withdrawal: Skin lesions

 

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Known skin health enemies and beaut detractors

June 30, 2016
Known skin health enemies

Known skin health enemies and beaut detractors effects can be corrected by Vampire facelift treatment procedure of beauty today

Known skin health enemies and beaut detractors: Homemade remedies

It will surprise to note that most of the known skin health enemies and beauty detractors are actually not very new things. The list is quite big and so we are going to discuss them in two separate articles. This is one discussion you do not want to miss and so we want to ask you to keep reading for the very best health information you need to help you in keeping your skin healthy and rejuvenated. To take us through the discussion, we are going to be talking to doctor Dalal Akoury MD, and founder of AWAREmed Health and Wellness Resource Center to help us put certain facts into perspective.

Known skin health enemies and beaut detractors: Excessive Chlorine

Your post-pool regimen is vital when it comes to your skin. Even after a shower, chlorine can cling to skin and react with topical medications, cleansers, and even lotions. To effectively remove chlorine, always use an extra sudsy soap after you take a dip.

Known skin health enemies and beaut detractors: Taking your makeup to bedtime

Makeups are foreign bodies and should be clean daily before going to bed. This is important because it has been established that sleeping with your makeup on possess the danger of contracting bacterial infections alongside clogging pores which can cause acne quite easily. So that you don’t forget to clean up, doctor Akoury is advising that makeup removing wipes should be kept close to the bed to keep you reminded each time you want to go to bed.

Known skin health enemies and beaut detractors: Cracking Pimples

This practice has made more harm than good to many people, in fact by picking the skin on your face you will only succeed in pushing the dirt and bacteria deeper into pores, resulting in more breakouts.

Application of too many beauty products – To avoid a skin nightmare, always test new products cosmetics, lotions, and cleansers on a small patch of skin. Choose somewhere on your arm to avoid an unexpected allergic reaction on your face.

Usage of coffee – Caffeine is a major culprit when it comes to dry skin and the magnification of wrinkles. Satiate your skin by drinking lots of water you may add fruit slices like orange or lemon to heighten the flavor.

Hot Showers – Isn’t interesting and fun to roll under a hot shower? To me it is and I believe we are having the same feelings. Nonetheless this fun can fundamentally cause damage to the outermost layer of the epidermis. And when this happens your skin is likely to dry up and become scaly. Therefore when your skin starts to turn red and itchy in the shower you know it’s time to step out.

Avoiding certain Meals ­­- Many people often try to skip some meals in an attempt of losing weight. This practice is unhealthy to your skin and may cause it to age faster and dry out more quickly.

Known skin health enemies and beaut detractors: Homemade remedies

 http://www.awaremednetwork.com/

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The Sun Exposure and your Skins health

February 18, 2015

The Sun Exposure and your Skins health: What to do and not to do

The Sun Exposure and your Skins

summer: blond woman eating watermelon on the beach

The sun exposure is one of the leading cause of several skin complications including wrinkles, age spots, freckles, dry, rough leathery skin and premature skin aging. The effects can be so fatal if the exposure becomes excessive, this can then lead to the development of skin cancer. Now the skin being the largest organ of the body is often very vulnerable due to its accessibility to the effects of the environment. It is because of these reasons (the sun exposure and your skins health) that the experts recommends that when exposed to the sun, you should wear protective clothing to shield you from the effects of the sun, together with that the sunscreen with sun protection factor (SPF) can also be applied at least 30 minutes. It is important that the SPF you go for will offer protection to the skin on both UVA and UVB ultraviolet lights, as both can lead to skin damage. For better protection, doctor Akoury say, the application of sunscreen should be as often as possible, preferably after every two hours or more in the event that you are sweating or swimming to maintain its effectiveness. While using these elements, it is also important to appreciate that prevention would be the best. Therefore stay away from the scorching sun especially between 10am and 4pm when the sun rays are much stronger.

Even though excessive exposer to the sun rays is unhealthy for the skin’s health, there are some benefits that accrue from the sun. That is the production of vitamin D. I deadly this is a very vital element which must never luck if the skin is to be well protected. By all standards your skin will manufacture vitamin D when it is exposed UVB rays from the sun, and the exposure to the sun rays is necessary during the spring, summer and early fall to ensure adequate levels. This is very important so long as it is not excessive. The good news here is that adequate vitamin D levels have been credited with it ability to lower risks of cancer, including melanoma which is the most dangerous form of skin cancer, among other health benefits.

In all these benefits and harms it is very important that when you’re enjoying the sun, however, you must by all means try to avoid getting burned. Burning of your skin will not only damage your skin, leading to premature aging, but will also increase your risk of skin cancer. If your skin becomes pink or red, painful or feels hot to the touch, you should get out of the sun immediately, as these are signs of sunburn. Once you’ve been sunburned, the damage to your skin has already occurred. Nevertheless this is not meant to scare you but to help you take precaution where it is necessary. You can also visit the experts at the home of skin care solutions (AWAREmed Health and Wellness Resource Center) and doctor Akoury will be of great help to you. In the meantime the following skin care tip can help to soothe the burn:
• Apply a damp, cool washcloth to the area or take a cool bath or shower. Baking soda in your bathwater may help to relieve the burn.
• Apply a moisturizer to your skin to alleviate dryness. Aloe vera gel works exceptionally well, especially when you use the salve directly from a live plant.
• Drink plenty of water to replace lost fluids and help heal the sunburn
• Leave any blisters alone. Breaking blisters will increase the risk of infection and make the healing process take longer.
The Sun Exposure and your Skins health: What to Avoid for Your Skin’s Sake

Eating healthy and being sure to not overdo sun exposure will help protect your skin immensely, but they’re only the tip of the iceberg when it comes to a healthy, skin-boosting lifestyle. Just as it’s important to eat plenty of antioxidant-rich fruits and veggies, it’s important to avoid exposing your skin to lifestyle habits that can cause damage. In her experience in the skin care profession, doctor Akoury recommends the following items to be avoid for your skin’s sake:
Smoking: Smoking damages collagen and elastin while decreasing blood flow to your skin. This makes it difficult for your skin cells to receive enough oxygen and nutrients to stay healthy. The physical act of smoking can also contribute to expression lines around your lips and eyes (from pursing your lips and squinting).

Drinking Alcohol: While an occasional glass of wine is not likely to cause your skin much harm, too much alcohol can damage blood vessels over time, leading to permanently flushed skin or visible blood vessels on your skin’s surface.
Sugar: Eating too much sugar or refined carbs leads to the production of advanced glycation end products, or AGEs. These molecules damage collagen and elastin, and in so doing contribute to wrinkles and sagging skin.

Stress: Emotional stress can take a major toll on the appearance of your skin. Not only does stress lessen your skin’s ability to function properly, putting it at risk of skin diseases and increasing the length of time wounds take to heal, but stress also speeds up the rate of cellular aging, which can make you look older, faster.
The Sun Exposure and your Skins healthy: Healthy Skin Comes From Within

Virtually no salve, cream or treatment can do for your skin what a healthy lifestyle can. If you want a smooth, glowing complexion, the type that makes your friends want to know your secret, there really is no better way other that strict adherence to good nutrition. Doctor Akoury says, “by eating right and protecting your skin from damage, you’ll have visibly healthier, younger looking skin, no matter what your age”. Plus, these same steps that give you a healthy complexion offer benefits that are much more than just skin deep they’ll help you get healthier overall, too. Finally over time I have realized that when it comes to matters dealing with human health, the doctors’ touch is very important. Therefore for the good health of your skin up on reading this article, schedule for an appointment with doctor Akoury to give you clear and professional direction about your situation today.
The Sun Exposure and your Skins health: What to do and not to do

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