The Impact of Nutrition on skin health and beauty

January 13, 2015

The Impact of Nutrition on skin health and beauty – Nutrition and nutritional supplementation

Skin is the most extended and heaviest organ of the human body acting as a barrier between the internal and external environment

The Impact of Nutrition on skin health and beauty. Skin is the most extended and heaviest organ of the human body acting as a barrier between the internal and external environment.

Did you know that there is a very close relationship between the skin and the food nutrients we take? For the skin to be more radiant and attractive, the type of foods you take will matters a lot. Being the biggest organ of the body and the fact that it is conspicuously exposed it forms the natural protective cyst (barrier) between the internal and the external environments. Therefore the impact of nutrition on the skin health and beauty becomes very important as it plays the vital role of biological functions like protection against mechanical and chemical damage, micro-organisms and ultraviolet damage. The impact of nutrition on skin health and beauty is very critical as it helps in reinforcement the skin’s abilities to fight against these aggressions. In doing this you need also to be very well informed of what to take, to what quantity and most importantly the professionalism behind the skin health and beauty. This piece of information is very much available at AWAREmed Health and Wellness Resource Center. A facility founded by doctor Dalal Akoury who is also a qualified skin care professional of over two decades of practicing experience. A phone call to doctor Akoury will be the foundation towards marinating the glowing healthy skin for a very long time.

Besides that, the nutritional deficiencies are often linked with skin health disorders. But remember that much as we talk of the impact of nutrition on skin health and beauty, it is important to note that depending on the diet you are in your skin condition can either be positively or negatively influenced. Take for instance the concept of emerging nutritional supplementation as a new strategy in the daily practice of dermatology as well as a complementary approach to topical cosmetics in the field of beauty. There are very many of such supplementation and in this article we will dig deep into finding out the connection between skin health and nutrition and to further exemplify the beneficial actions of nutritional supplementation in skin health and beauty. I know that you don’t want to miss this, so keep to the link and get the flow of beauty information direct from the experts at AWAREmed Health and Wellness Resource Center.

The Impact of Nutrition on skin health and beauty – The structure of the skin

Skin is the most extended and heaviest organ of the human body acting as a barrier between the internal and external environment. Skin structure associates tissues from various origins (epithelial, connective, vascular, muscular and nervous) and is organized in three different layers:

With the exception of epidermis which is a non-vascular tissue, skin possesses a rich vascular network involved in:

Tissues feeding
Thermoregulation
Wound healing
Immune reactions and
Control of blood pressure

Now let us try to understand what nutrition is all about. Nutrition is actually a biological process in animals and plants relating to the intake of food and its subsequent integration into the tissues. Several varieties of food nutrients have been identified by experts constituting different kinds of food. Using these foods nutritional standards have been set and recommendations made in order to prevent deficiencies and to promote human health. Nutritional supplements therefore are defined as concentrated sources of nutrients or other substances with a nutritional or physiological effect that supplement the normal diet. This would then means that nutritional supplements may be used to optimize diet and consequently to improve quality of life. Take note that increased life expectancy is also connected with a need to look healthy and handsome.

The Impact of Nutrition on skin health and beauty – The Skin General Nutrition Requirements

The primary fuel for skin cells is glucose; glucose oxidation rates in skin are similar to those observed in resting skeletal muscle. Glucose also provides carbohydrate backbones for modification of proteins (glycoproteins) and lipids (glycolipids) that comprise the extracellular environment of the epidermis. Aberrant glucose handling drastically affects skin structure and appearance.

Specialized lipids required for the development of the stratum corneum, such as sterols and ceramides, are synthesized in the epidermis from amino acids, carbohydrates, and phospholipids. However, differentiating keratinocytes also utilize fatty acids from circulating stores or dermal fat layers for energy. The extruded fatty acids that make up the mortar of the stratum corneum can absorb lipid-soluble materials placed on the external surface of this outermost skin layer. This is especially the case for sebum, a waxy substance secreted from the sebaceous glands that are attached to hair follicles, but it is also true for topically applied materials.

Amino acids are essential for the production of both dermal and epidermal structures, producing the extracellular matrix proteins and enzymes needed for the synthesis of the epidermal barrier. The amino acid requirements of skin are poorly understood.

Much of the role of nutrition in skin health focuses on the effects of deficiency, since the structural components of the skin are supported by a variety of nutritive factors, such as small peptides, minerals, and vitamins, which serve as enzyme cofactors, activators, or inhibitors. The skin is also constantly exposed to high concentrations of oxygen, UV light and oxidizing chemicals, highlighting a role for antioxidant vitamins in skin function. Further, nutritional support of the skin is important for inflammatory response during wound healing.

The Impact of Nutrition on skin health and beauty – Oral Nutrition and Topical Supplementation

The architecture of skin deserves special consideration in regard to nutrition. The epidermal layers of the skin do not contain blood vessels that supply the cells with nutrients; blood vessels are found only in the dermis. Additionally, as the epidermis develops, its unique protein and lipid structure prevents the circulation of extracellular fluids. Therefore, the outer layers of the epidermis are provided with less nutritional support than the underlying cells. Dietary interventions to affect skin health may be limited in effect and slow to occur.

Unique among organs, the skin may be directly affected by the use of topical applications. The stratum corneum prevents the passage of many different types of molecules, but some compounds pass through to the underlying layers. In general, uncharged or lipid-soluble molecules pass through the epidermis and may also penetrate the dermis. Concentrations of nutrients in the skin may be comparable to that achieved through oral ingestion. Yet, topical application may be a more efficient, targeted method for supplying nutrients to the skin, especially to the epidermis.

The Impact of Nutrition on skin health and beauty – Nutrition and nutritional supplementation

Defining Healthy Skin and maintaining Beauty

January 12, 2015

Defining Healthy Skin and maintaining Beauty – Ingredients of good skin complexion

Healthy skin is smooth, with no breaks in the surface. It is warm and neither dry and flaky nor moist and wrinkled. Healthy skin is actually a mirror of a healthy body.

Before you get angry with your facial look, you need to know what you really want in terms of your beauty. Therefore it will become necessary to start a process of defining healthy skin and maintaining beauty in the current toxic world we live in. Your skin is not just what you see but it is much more than the outer surface which is visible for the world to see. The skin generally protects you from:

Bacteria, dirt and other foreign objects and the ultraviolet rays of the sun
It also contains the nerve endings that let you have the sense of feeling
Your skin also plays an important role in regulating your body’s fluids and temperature.
Below the smooth, hairy outer skin, or epidermis, that we see every day is a thick, strong and elastic layer of tissue known as the dermis. The dermis is richly supplied with blood vessels, sweat and oil glands, and nerve endings.

Healthy skin is smooth, with no breaks in the surface. It is warm and neither dry and flaky nor moist and wrinkled. Healthy skin is actually a mirror of a healthy body.

Defining Healthy Skin and maintaining Beauty – How to Take Care of Your Skin

With the briefs in defining healthy skin, we may not be able to fully comprehend the magnitude of what is at hand. Matters to do with skin care are very complex and demanding. Any little mistake done either knowingly or otherwise will be very disastrous. Doctor Akoury who is also the founder of AWAREmed Health and Wellness Resource Center is fellowship trained and certified in anti-aging functional and regenerative medicine, as well as having more than twenty years of accumulated experience in emergency medicine, pediatrics, and a master’s degree in public health. She will be helping us understand more about healthy skin and maintaining beauty in the most professional way. You can therefore schedule for an appointment with her for any matter relating to skincare even as we continue with the discussion of this topic.

Nutrition – To keep your skin healthy, eat a well-balanced diet that includes:

Plenty of protein foods
Fresh fruits and vegetables
Liquids

If you are having a skin problem, such as a pressure sore or a healing surgical incision, you should increase your intake of protein (lean meats, dairy foods and legumes), carbohydrates (breads, cereals), vitamins A, C and E, and zinc. Remember that an extra iron may be needed if you are anemic.

Circulation – The skin is served by a large number of blood vessels, and adequate circulation is needed to maintain skin health. You can help ensure a healthy blood supply by considering the following suggestions:

Quit smoking – Nicotine in cigarettes causes blood vessels to get small (constrict) and prevents blood, oxygen and nutrients from flowing to the body tissues. Edema, or swelling caused by fluid collecting in the tissues, usually occurs in a part of the body that is not moved frequently and is below the level of the heart. Skin over areas of edema becomes thin and pale and injures easily because of poor circulation. Edema can be prevented by elevating your legs and hands frequently, performing regular Range of Motion (ROM) exercises and wearing compressive stockings.
Anemia this is a decrease in red blood cells. Oxygen is essential for skin health, and is carried by red blood cells. A decrease in their number means less oxygen gets to the skin, which means that skin cells may become unhealthy or even die. If you’re anemic, then you should get immediate medical attention from your health care provider.
Vascular Disease, or a narrowing of the blood vessels, can be caused by diabetes, smoking, high blood pressure or elevated cholesterol. This will cause the decrease blood flow to the skin. If this description fits you, then you need to work closely with your health care provider to manage conditions that can lead to vascular disease and cause skin problems.

Defining Healthy Skin and maintaining Beauty – Skin Inspection

We have said over and over again that the skin is the largest organ of the body and being what it is, consistent inspection is the best way of determining is healthy or not. In areas where feelings are decreased, skin inspection is essential and should become a habit. This kind of skin inspection can be done effectively when naked preferably after taking a bath, before dressing in the morning or after taking off your clothes in the evening. While appreciating that you may not conclusively inspect the whole of your body, there are special mirrors designed to help you inspect those positions you may not see clearly. You may also train another person to help you do the inspection of those areas you’re not able to see.

Defining Healthy Skin and maintaining Beauty – What to Look For

It is one thing to inspect your body and another thing all together to know what to look for during the inspection. The following are some of the things you may look for when inspecting your body:

Any reddened areas
Rashes
Cuts
Bruises
Scrapes or
Indentations from seams or elastic binding

Check also for blisters, bumps, insect bites, dry flaky skin or pimples. Feel your skin for any thickening or change in texture, especially over bony areas. Check toenails for any redness or pus formation around the end of the nail. If you notice a problem, try to figure out its cause and make any changes necessary to prevent further problems. Remember that the first step in curing any skin problem is to eliminate the cause.

Defining Healthy Skin and maintaining Beauty – Preventing Skin Injuries

Pressure Releases: Are you changing your position often enough to relieve pressure over bony prominences? In both bed and wheelchair, change your position according to your skin tolerance. Pressure releases in a wheelchair can be done by pushing straight up, leaning side to side, bending forward over your knees, reclining the seat of your electric wheelchair or having someone tilt you back in your manual chair and never forget to use your wheelchair cushion.

Finally, the business of defining healthy skin and maintaining beauty is for your own good. You need to take this seriously because it will be less costly if you do the right thing from the word go. To help you meet this worthy objective, the services of doctor Dalal Akoury are very much readily available at your disposal. All you need to do is to pick that phone and call her today to schedule for an appointment with her. This will be the best thing you can ever towards defining healthy skin and maintaining beauty for very many years to come.

Defining Healthy Skin and maintaining Beauty – Ingredients of good skin complexion

Knocking off Wrinkles out of Your Face Naturally

December 3, 2014

Knocking off Wrinkles out of Your Face Naturally – The Natural Application

Knocking off Wrinkles out of Your Face Naturally is the best you can do for the beauty of your face.

Even though they are bound to appear at some point of time in human life, they form the biggest erosion of beauty. Avoiding them or at least putting them into check is going to form the basis of this discussion. Looking from the title, am addressing effective knocking off wrinkles out of your face can be using the natural substances. Wrinkles are the number one enemy of beauty in the current society. The most painful truth about them is that they come naturally when you cry, sad, stressed and as you approach your old age. We are therefore faced with a situation which is in us irrespective of our dislike of their appearance on our face, neck and other parts of the body. Even though wrinkles appear naturally our actions and behaviors play a great role in there development. This is what we want to discuss in this article and educate us on what we can do to keep the much desired youthful appearance for a very long time.

Facial beauty is very dear to all of us for obvious reasons. And like I had said in the previous article that one of the most valuable assets we have is the beauty of our face. It is only fair that we take responsibility into doing the right things that will help us keep this beauty we are all looking for. Like for instance, did you know that it is because of our failed actions that we tend to generate wrinkles too soon! Take for example If we chose to exercise, feed on healthy diets, sleep well and avoid stressful activities we will be home and youthful and wearing an attractive face. I will be highlighting certain common things we often ignore yet they make our faces age too fast. But before that protecting this part of the body does not need trials and errors. If you ever want to succeed in knocking off wrinkles out of your face, you MUST never take things for granted. Ensure that you involve the services of a trained and experienced qualified skin care professional for in death advice. You can seek this professional from doctor Dalal Akoury who is also the founder of AWAREmed Health and Resource Center a facility in which all your facial questions will be addressed professionally. In the mean time you can adopt the following natural procedures:

Natural facelift
Facial exercise

Knocking off Wrinkles out of Your Face Naturally – Considerations for Natural Facelift

It is important to note that life without exercise is never healthy and vulnerable. It is very usual for us to work out in the gym purposely to keep the good health of our bodies. In the same way facial muscles also need exercise. This may come as a surprise to you, but I would want you to take time and consider doing the following even if you had come across them before:

Raise your eyebrows as high as you can and hold them for five seconds.
Open your mouth as wide as possible and stick your tongue out as far as you can and hold for a few seconds.
Using your three center fingers, press down on your cheeks and smile as hard as you can to raise your cheek muscles against your fingers.
Move your nose as much as you can from side to side.
Lift your eyebrows as high as you can, open your eyes as wide as possible and frown at the same time.
Pucker your lips out as far as possible into the shape of an “O.” Then change your expression into a wide smile. Repeat several times.
Sit in a comfortable chair and look up at the ceiling. Pucker your lips and stick your tongue out as far as possible to exercise your neck muscles.

You must have realized that you don’t need an expert to help you practice the above because they are activities you can do on your own at home but because you have taken long to periodically practice them you’re seeing wrinkles developing on your face each passing day and the need of an expert now becomes necessary. Like I said before doctor Dalal Akoury is our expert of choice with an accumulation of over two decades professional experience in this discipline. With expert like doctor Akoury knocking off wrinkles out of your face will not be a problem. All you need to do is to schedule for an appointment with her today and you will get all the satisfactions you need.

I appreciate that one of the reason as to why you were not practicing facial exercise is because of ignorance. Now that you know get down to business and it will surprise you finding out the benefits accrued out of it. Facial exercise is sometimes referred to us as facial yoga, and like any other assignment it will take hard work, determination and self-discipline to consistently performs facial yoga.

Doing this will also have more impact in the overall healthy living which will include an active lifestyle making it to be the number one way to ensure you’re aging as gracefully as humanly possible. Remember that besides all these, diets rich in fruits and vegetables may ward off wrinkles by boosting your skin’s natural defenses against sun damages and of course drinking plenty of water is also very essential for a healthy skin. Drinking water will ensure that you’re properly hydrated. Beside it will also aid in fighting wrinkles simply because your skin will be more plump and elastic. The bottom line is that there’s plenty you can do to ward off the signs of time on your face, without resorting to more aggressive surgical procedures.

Knocking off Wrinkles out of Your Face Naturally – Facial Exercise

I believe that by now you’re following the discussion well and making very useful decisions along the way, just to impact more knowledge about facial exercise, the idea behind this practice is the same as for exercising the rest of your body, in that facial muscles will naturally begin to lose elasticity and flexibility with age due to lack of use, which leads to a droopy appearance. Your face consists of more than 50 different muscles, stretched like layered, elastic sheets on top of your cranium and facial tissues.

These muscles can act individually and in collaboration creating the many facets of facial expressions.

Besides allowing you to express emotion, your facial muscles also play a key role in the contouring and shaping of your face, and this is how facial exercises can help you maintain a more youthful look as you age, by preventing drooping eyelids and a sagging neckline. Finally if doing these on your own becomes difficult, we are privilege to have doctor Akoury in the house. You can schedule for an appointment with her today for a lasting solution to all your desires of knocking off wrinkles out of your face naturally.

Knocking off Wrinkles out of Your Face Naturally – The Natural Application

Vampire Facelift for the Enhancement of Facial Beauty

December 3, 2014

Vampire Facelift for the Enhancement of Facial Beauty – Revelation of Its Effectiveness

Vampire Facelift for the Enhancement of Facial Beauty is the new effective and most reliable facial transformation treatment method.

I have never seen or heard of anyone who would not want to ware attractive and appealing appearance. Everyone does and it is healthy that way. Because of the rising demand for beauty across the globe, many products are being introduced in the market day and night to serve this purpose. However the possible consumers of these products must be well informed of the viability of these products. In appreciating the magnitude of this concern among many other health concerns, doctor Dalal Akoury established a health facility (AWAREmed Health and Wellness Resource Center) to be able to offer her professional expertise to all people yearning for beauty. At this facility doctor Akoury will bring you up to speed with the very current technology applications like the vampire facelift for the enhancement of facial beauty. This is one treatment method which is desired by many due to its conveniences and effectiveness in delivering quality and timely result to clients. We are going to discuss this in details but in the meantime, you can schedule for a professional appointment with doctor Akoury to help you add life to your face and your general body skin.

Why to people desire to have an attractive face?

Of all the body parts we are privileged to have, the face is the one that first come into direct contact with the environment around us. It may not matter which religion you come from. Even the Muslim women who occasionally cover the better part of their face will still live the eyes a major component of the face. In other words the face is the first to be seen. Therefore a wrinkled face may not be appealing because before you can share any opinion about a person you will want to look into their face just to have the satisfaction of their look. This is one common denominator across the board all over the world hence the demand to have a well-nourished face. Using vampire facelift doctor Akoury will surprise you if you have a wrinkled face. By the time she is done with you, you may not even notice yourself properly. She will leave you with a much more vibrant and youthful face full of life and ready to face the world with confidence.

The Vampire Facelift is best applied to people desiring to have healthy, youthful and well rejuvenated skin complexion. This is an absolute friendly treatment method which uses your own body’s healing and regenerative properties. The Vampire Facelift® is fast reliable and convenient procedure done in a timely manner without the inconvenience of hospital admission. It is almost a walk in walk out application done in the doctor’s office in just under 30 minutes with the desired benefits being delivered almost immediately. The treatment is done alongside hyaluronic acid dermal filler. The process is a painless one with a series of injections to those specific sections of the face bearing the discomfort to reduce wrinkles, add youthful volume, and general improvement of the quality of your skin.

Vampire Facelift® and youthful appearance

It is interesting to note that naturally old age will definitely come at some time so long as you’re still alive. The element of discomfort associated with old age compels many people to look for means of facial rejuvenation and the general skin complexion. Such elements include the loss of volume from bone, muscle, fat, and skin. This can make the under eye area and cheeks look flat and hollow making the skin to look dull or gray instead of being rosy as it was when younger. The other thing is the loss of support of the skin resulting in drooping upper eyelids, lower eyelids, cheeks, jowls and sagging neck skin “turkey neck”. These discomforts are what vampire facelift corrects.

Hyaluronic Acid Fillers

Kicking off the process of Vampire facelift is the use of injectable hyaluronic acid dermal filler like Restylane which is the main element of the facial aging process in the loss of volumes due to a reduction of facial bone, muscle and fat. These dermal fillers are actually the ones that adds the youthful volume to the face and at the same time keeping the natural appearance. When opting for this procedure, it is important that you consult only with the experts. Your skin is very delicate and you cannot afford to involve inexperience people to take care of it. The services of doctor Akoury then comes in handy if only you can schedule for that valuable professional meeting with her. Call her right away and begin the journey of youthfulness for seasons to come. As you make this call to this great professional it might interest you to know that doctor Akoury has been in this practice for over 20 years transforming people live globally. You can be part of this great experience which is only achievable at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care.

The solution in Vampire Facelift

For those career people who are very busy and may not have time for lengthy surgery this would interest you. Vampire Facelift procedure only takes about an hour, entirely factoring all the steps like, blood draw, preparation of the PRP, platelet-rich fibrin matrix, and the Vampire Facelift® treatment itself. And since the transformation of the skin and reconstruction relays on the body’s own active regeneration elements, the facial skin renewal is expected to progress for some three months after completion of the whole process with the overall benefits lasting for over a year.

The Vampire Facelift® on Smokers

The timing of this procedure is welcomed by everyone however, as good as it may be it may not benefit certain people. For instance people with high aging effects may not benefit from this process. However individuals with relatively lesser visible signs of aging effects can be the greatest beneficiary of Vampire facelift, all you need to do on your part is to call doctor Akoury or better still if you’re with the vicinity of AWAREmed Health and Resource Center then you can walk in and get the process done on you with very minimal and pocket friendly spending. One very important thing you must know is that this process requires high degree of sobriety and for smokers and drug abusers, the doctor will carry out test to evaluate each individual case by case and advice appropriately.

Vampire Facelift for the Enhancement of Facial Beauty – Revelation of Its Effectiveness

Skin Care Tips During Winter Season and Beyond

November 19, 2014

Winter Skin Care Tips – The Type of Skin You Want All Round

Oh dear it is winter again, what plans do you have for your skin care? Winter Skin Care Tips on this link are available to help you keep your skin healthy.

Whereas we have seasons in the calendar year, the good health of our skin should not be pegged on the changes that happen within the seasons of the year. The health of your skin must be observed continuously irrespective of the season, however because of the many pollutions and human degradation of the nature, these seasons come with certain changes which necessitate us to be prepared if we have to sustain the good kooks on our largest organ and the general well-being of our health. We are therefore going to look at certain elements we have to embrace for the sustainability of our good look and especially during winter season. It is true that for many people, the cold clear days of winter bring more than just a rosy glow to the cheeks. They also bring uncomfortable dryness to the facial skin, hands, and feet. For some people, the problem is worse than just a general tight, dry feeling since their skin get so dry resulting in flaking, cracking, even eczema (in which the skin becomes inflamed).

During winter the weather is very cold and often people worm their houses artificially in most cases. This practice of worming indoors has some negative effects on the skin, in fact the heat emanating from the system causes the skin to dry out. The source of your heat in this case is secondary so whether you’re using oil, wood, or electricity as fuel doesn’t really counts. The bottom line is that the skin gets dry. The dryness of the skin and other effects need to be corrected and this can be done professionally at the home of solutions. The home of solution is AWAREmed Health and Wellness Resource Center a health facility founded by doctor Akoury purposely to transform each individual’s life through increasing awareness about skin care and general health and wellness and by empowering individuals to find their own inner healing power. Her practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. In her many decades of practice, doctor Akoury has succeeded in producing positive testimonies across the globe by patients who have passed through her care. You can be one of them if only you can schedule for a one on one appointment with her today. Meanwhile the following are some of the skin care tips for boosting your winter skin care regimen, so that your skin remains moist and healthy through the winter seasons.

Involvement of Specialist

The skin is such a delicate organ and you cannot opt for self-medication, it never advisable to buy skin care products across the counter instead visiting a skin care professional like a dermatologist would be most appropriate. The professionals will be able to examine your skin type, determine your current skin care regimen, and give you advice on the skin care products you should be using. You may be worried of the cost of the likely product to be prescribed; good products will always work effectively irrespective of the cost. Most of the expensive products are so because of their packaging and marketing values, however what is important is how your skin responds to the product and how you like its feel, not how much money you paid for it.

Moisturize periodically

Like I mentioned before different seasons come with different challenges and needs for your skin care, therefore changing the products you used in spring or summer may be necessary when you get to winter and vice versa. It is therefore very important that you find an ointment” moisturizer that’s oil-based, rather than water-based, as the oil will create a protective layer on the skin that retains more moisture than a cream or lotion. Nonetheless consult with the experts on your choice of skin care products because not all oils are appropriate for the face. The family of non-clogging oils like avocado oil, mineral oil, primrose oil, or almond oil is most appropriate. However you may also go for lotions containing humectants a class of substances (including glycerine, sorbitol, and alpha-hydroxy acids) that attract moisture to your skin.

Sunscreen

No, sunscreen isn’t just for summertime. Winter sun combined with snow glare can still damage your skin. Applying a broad-spectrum of sunscreen on your face and your hands (if they’re exposed) about 30 minutes before going outside. Do this periodically if you stay outside a long time.

Support your Hands

Remember that the skin on your hands is thinner than on most parts of the body and has fewer oil glands. It therefore becomes harder to keep your hands moist, especially in cold, dry weather. This can lead to itchiness and cracking. It is advisable to wear gloves when you go outside and if you need to wear wool to keep your hands warm, slip on a thin cotton glove first, to avoid any irritation the wool might cause.

Hook Up the Humidifier

Central heating systems (as well as space heaters) blast hot dry air throughout our homes and offices. Humidifiers get more moisture in the air, which helps prevent your skin from drying out. Place several small humidifiers throughout your home; they help disperse the moisture more evenly.

Hydration

It is always said that water is life and so drinking plenty of water helps your skin stay youthful. Water is good for your overall health and the skin of someone who is severely dehydrated will benefit from fluids. But the average person’s skin does not reflect the amount of water being drunk.

Grease up Your Feet

Yes, those minty foot lotions are lovely in the hot summer months, but during the winter, your feet need stronger stuff. Try finding lotions that contain petroleum jelly or glycerine instead. And use exfoliates to get the dead skin off periodically; that helps any moisturizers you use to sink in faster and deeper.

Pace the Peels

If your facial skin is uncomfortably dry, avoid using harsh peels, masks, and alcohol-based toners or astringents, all of which can strip vital oil from your skin. Instead, find a cleansing milk or mild foaming cleanser, a toner with no alcohol, and masks that are deeply hydrating rather than clay-based, which tend to draw moisture out of the face. And use them a little less often.

Finally the skin needs to be protected from all the harms of the weather and seasons. You need more knowledge to overcome any challenge that may come with the changes in seasons and that why professionals like Dr. Akoury are readily available to help you keep that desired youthful looking skin, call doctor Akoury today and begin a life of perfect skin complexion with perfect skin care products.

Winter Skin Care Tips – The Type of Skin You Want All Round

Tag Archives: Skin complexion