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Excess sunlight exposer and skin cancer

Excess sunlight exposer

Excess sunlight exposer and skin cancer. The skin needs to be protected against all kinds of harms including sunlight

Excess sunlight exposer and skin cancer: Melanin

Melanin is the colour pigment of our skins. When skin experiences excess sunlight exposer, more melanin is produced to help protect the skin against the UV rays. This makes the skin darker what people refer to as a suntan. Form the expert’s desk, doctor Dalal Akoury MD President and founder of AWAREmed health and wellness resource center, explains that, although melanin stops your skin burning so easily, it does not prevent the harmful effects of UV rays. Most skin cancers are caused by too much exposure to the sun including:

  • The non-melanoma type of skin cancer
  • The melanoma type of skin cancer

Non melanoma skin cancers include basal cell carcinomas and squamous cell carcinomas. Sun damage can also cause other skin problems to develop. For example, it can cause premature skin ageing, such as wrinkles and loss of elasticity. It can also cause non-cancerous growths on the skin, such as solar keratosis

Excess sunlight exposer and skin cancer: Who is at risk of skin cancer?

People of all ages should protect their skin, but it is even more vital to protect children. Although skin cancer is rare in children, the amount of sun exposure during childhood is said to increase the risk of developing skin cancer in adult life. Children who have had episodes of sunburn are more likely to develop skin cancers in later life. The skin of children is more delicate and more prone to damage. Therefore, take extra care with children, and keep babies out of the sun completely.

If you have pale skin, red or fair hair, and freckles, you have the type of skin which burns most easily. This puts you at increased risk of sun-related skin damage and you should take extra care to protect your skin NEVER allow yourself to burn. If you have pale skin, you do not have as much protective melanin. Skin cancers, especially melanoma, are less common in non-white skin types. However, they can still occur, and sun protection is still important. Other factors which can put you at higher risk of developing skin cancer are:

  • Having lots of moles.
  • Having a history of a skin cancer of any type.
  • Someone in your family having a history of skin cancer.
  • Having albino skin. This is very white skin which has no melanin at all.
  • Having vitiligo. This is patches of very white skin with no melanin.
  • Scars on your skin from burns or ulcers.
  • A weakened immune system (being immuno-suppressed.) This can be from an illness such as HIV or AIDS, or from certain medication which affects the immune system.
  • A job which involves you being outdoors most of the time.
  • Living in a hot country, particularly if you have naturally pale skin.

Finally, nobody wants to have a rough and unpleasing skin texture. Because this is everyone’s’ desire, we must all pool together to ensure that we are safe from the scathing attacks by excess sunlight exposer. Scheduling an appointment with the expert’s at AWAREmed health and wellness resource center should be your starting point. Make the right decision and enjoy your everyday life with doctor Akoury’s professionalism.

Excess sunlight exposer and skin cancer: Melanin

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Skin cancer prevention and risk management

Skin cancer prevention

Skin cancer prevention and risk management begins with stopping drug usage

Skin cancer prevention and risk management: Melanin

Melanin is the colour pigment in our skins. When skin is exposed to sunlight, more melanin is produced to help protect the skin against the UV rays. This makes the skin darker what people refer to as a suntan. Although melanin stops your skin burning so easily, it does not prevent the harmful effects of UV rays and that is why skin cancer prevention is very necessary as a tool of risk management in keeping the skin health intact says doctor Dalal Akoury MD and founder of AWAREmed Health and Wellness Resource Center. Doctor Akoury’s expert opinion is that most skin cancers are caused by too much exposure to the sun which also includes:

  • The non-melanoma type of skin cancer
  • The melanoma type of skin cancer

Non melanoma skin cancers include basal cell carcinomas and squamous cell carcinomas. Sun damage can also cause other skin problems to develop. For example, it can cause premature skin ageing, such as wrinkles and loss of elasticity. It can also cause non-cancerous growths on the skin, such as solar keratosis

Skin cancer prevention and risk management: Who is at risk of skin cancer?

People of all ages should protect their skin, but it is even more vital to protect children. Although skin cancer is rare in children, the amount of sun exposure during childhood is thought to increase the risk of developing skin cancer in adult life. Children who have had episodes of sunburn are more likely to develop skin cancers in later life. The skin of children is more delicate and more prone to damage. Therefore, take extra care with children, and keep babies out of the sun completely.

If you have pale skin, red or fair hair, and freckles, you have the type of skin which burns most easily. This puts you at increased risk of sun-related skin damage and you should take extra care to protect your skin NEVER allow yourself to burn. If you have pale skin, you do not have as much protective melanin. Skin cancers, especially melanoma, are less common in non-white skin types. However, they can still occur, and sun protection is still important. Other factors which can put you at more risk of developing skin cancer are:

  • Having lots of moles.
  • Having a history of a skin cancer of any type.
  • Someone in your family having a history of skin cancer.
  • Having albino skin. This is very white skin which has no melanin at all.
  • Having vitiligo. This is patches of very white skin with no melanin.
  • Scars on your skin from burns or ulcers.
  • A weakened immune system (being immunosuppressed.) This can be from an illness such as HIV or AIDS, or from certain medication which affects the immune system.
  • A job which involves you being outdoors most of the time.
  • Living in a hot country, particularly if you have naturally pale skin.

With all these risks, it is important that we all do our part in the prevention of skin cancer. And for the benefit of your skin health, you can always consult with doctor Dalal Akoury from time to time over the skin cancer prevention techniques.

Skin cancer prevention and risk management: Melanin

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Sun rays effects and skin cancer prevention

Sun rays effects

Sun rays effects and skin cancer prevention is achievable by indoor workout

Sun rays effects and skin cancer prevention: Risk factors for skin cancer

The biggest culprit in causing skin problems is the excessive sun rays effects. Skin cancer is one of the most worrying skin health conditions to everyone. Therefore the experts’ advice that skin cancer prevention among many other health complications relating to the skin needs to be prevented by all means. We can do a lot more when we prevent such chronic conditions because the benefits will not just be limited to the health of our skin also save us money, time and psychological problems. I know that this 9cancer) is one of the most frustrating and traumatizing health condition one would not want to be associated with and because of its adverse effect doctor Dalal Akoury a medical professional of more than two decades of practice, founded AWAREmed Health and Wellness Resource Center to bring forth preventive solutions to everyone about skin care. Protecting your skin from the harms of the sun becomes the primary preventive measure anyone can take.

This is one point that when you visit this facility will be emphasized to you because it forms the basis of the problem. The most important way of skin cancer prevention is to protect your skin from the harmful effects of the sun rays effects. The objective of this discussion is to give you tips on how you can protect your skin from the harmful effects of sunlight. And most importantly, the protection of children from the sun. Remember that the skin of a child is more delicate and sensitive to sun damage than the skin of an adult. Proper care needs to be exercise at that tender age to avert any possibilities of contracting skin cancer in later when they become adults.

Sun rays effects and skin cancer prevention: Sun and skin damage

I have never seen anybody who doesn’t want to have a perfect skin complexion. Because this is a common denominator to all, doctor Akoury is explaining certain facts to put more emphasis on the effects of sun rays to the skin. Too much exposure to sunlight is harmful and can damage the skin. Some of this damage is short-term like sunburn. However, permitting your skin to burn consistently in such unfriendly weather can lead to future complications like skin cancer. The damage is often caused by the two main types of ultraviolet (UV) sunlight namely UVA and UVB.

  • UVA rays penetrate deeper into the skin, damaging the skin dermis (the middle layer).
  • The dermis contains the elastic tissues that keep the skin stretchy.
  • UVA rays therefore have the effect of ageing the skin and causing wrinkles.
  • UVB rays are absorbed by the epidermis (the top layer of skin). This causes sun tanning but also burning.

It is important to note that both UVA and UVB rays will intensify your risk of developing skin cancer. Receiving sunburnt is a pointing sign that you are putting yourself at risk of contracting skin cancer. Also remember that damaged skin cells also points out that you’re at greater risk of becoming abnormal and cancerous. All these indicators can be corrected by consulting with the experts at AWAREmed Health and Wellness Resource Center under the leadership of doctor Akoury today.

Sun rays effects and skin cancer prevention: Risk factors for skin cancer

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The link between Obesity and Cancer Risk

The link between Obesity and Cancer Risk: What is obesity?

The link between Obesity and Cancer Risk

The link between Obesity and Cancer Risk. Obesity in itself does not cause cancer but the presence of obesity subjects the individual to higher risk of cancer disease

This is not going to be the first time we are telling you something about obesity.  Obesity is a condition in which a person has an abnormally high and unhealthy proportion of body fat. Take note of high and unhealthy proportion. That means that one can have high fats in the body but they are still not obese. For one to be obese the fats must be high and in unhealthy proportions. The body mass index (BMI) is the most commonly used tool for measuring whether one is obese or overweight. Some little training is necessary before you can effectively understand how to calculate your position using BMI. This is just one of the many ways of establishing whether one is obese or not. However this is not our focus in this article. We want to explore on the link between obesity and cancer risk. We are by now all aware of what being obese can do to your health. Now what would be the impact if you are cancerous and at the same time obese? Keen reading and get what the experts at AWAREmed Health and Wellness Resource Center say about this unique association.

The link between Obesity and Cancer Risk: How common is overweight or obesity?

How common being overweight or obese is today is no secret. Even though you cannot conclude whether one is obese or overweight just by looking at them, the evidence on observation from the streets in overwhelmingly pointing to the fact that overweight and obesity is on the rise. Now let us get to the available statistics, results from the 2007-2008 National Health and Nutrition Examination Survey (NHANES) indicates that 68 percent of U.S. adults age 20 years and older are overweight or obese. This is in contrast with the same findings done between 1988-1994 which revealed that only 56 percent of adults age 20 and older were overweight or obese. While the in children, the findings of those who were overweight or obese also indicated an increase. In both cases there was considerable increase an indication that obesity and over weight are very common.

The link between Obesity and Cancer Risk: Facts about the relationship between obesity and cancer

Obesity is associated closely with several chronic diseases including cancer. The questions we want to answer are what family of cancer is obesity associated with? There are very many types of different cancers and each has its own way with which they are linked to the problems of overweight or obesity. The following are some of the types of cancers we want to look at and establish their relationship with this chronic disease called cancer:

  • Esophagus
  • Pancreas
  • Colon and rectum
  • Breast (after menopause)
  • Endometrium (lining of the uterus)
  • Kidney
  • Thyroid
  • Gallbladder

I want to take you through the findings of one study conducted using NCI Surveillance, Epidemiology, and End Results (SEER) data. In this study, it was estimated that in 2007 about 34,000 new cases of cancer in men and 50,500 in women were due to obesity representing 4% and 7% for men and women respectively in America alone. The percentage of cases attributed to obesity varied widely for different cancer types but was as high as 40 percent for some cancers, particularly endometrial cancer and esophageal adenocarcinoma.

Using these findings to make a future projection of health and economic burden of obesity if this trend continues, then it is estimated that in the next 15 years (2030) about half million additional cases of cancer will be recorded in the United States by that time. However using the same finding, if every adult is to focus on losing 1% of their BIM which is equivalent to 1Kg of weight loss then together we will succeed in preventing the number of cancer cases. And as if that is not enough, just by this single act we will not only reduce increase but also prevent up to 100,000 new cases of cancer. How does that single act communicate to you the link between obesity and cancer risks? If you are struggling with your weight, and all the effort you’re making seems to be yielding less and you’re about to give up, I have good news for you. Talk to doctor Dalal Akoury today, in fact schedule for an appointment with her now and experience the great difference of your life time. This is the right professional you need not just to lose weight but also to prevent cancer from visiting your life and that of your family. In the meantime let us consider the following mechanisms which have been suggested to explain the association of obesity with increased risk of certain cancers:

  • Fat tissue produces excess amounts of estrogen, high levels of which have been associated with the risk of breast, endometrial, and some other cancers.
  • Obese people often have increased levels of insulin and insulin-like growth factor-1 (IGF-1) in their blood (a condition known as hyperinsulinemia or insulin resistance), which may promote the development of certain tumors.
  • Fat cells produce hormones, called adipokines that may stimulate or inhibit cell growth. For example, leptin, which is more abundant in obese people, seems to promote cell proliferation, whereas adiponectin, which is less abundant in obese people, may have anti-proliferative effects.
  • Fat cells may also have direct and indirect effects on other tumor growth regulators, including mammalian target of rapamycin (mTOR) and AMP-activated protein kinase.
  • Obese people often have chronic low-level, or “subacute,” inflammation, which has been associated with increased cancer risk.

Other possible mechanisms include altered immune responses, effects on the nuclear factor kappa beta system, and oxidative stress.

Finally your life and that of people coming behind you cannot be compared with any amount of money in the world. If there is something you can do to be healthy then it must be done at all cost. On her part Dr. Akoury made a decision in view of the escalating links between obesity and cancer to create a medical center (AWAREmed Health and Wellness Resource Center) whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. Like I had said if you have any concern relating to weight gain or cancer and even other chronic illnesses, you can schedule for an appointment with doctor Akoury today for lasting solutions to all your concerns.

The link between Obesity and Cancer Risk: What is obesity?

 

 

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The Sun Exposure and your Skins health

The Sun Exposure and your Skins health: What to do and not to do

The Sun Exposure and your Skins

summer: blond woman eating watermelon on the beach

The sun exposure is one of the leading cause of several skin complications including wrinkles, age spots, freckles, dry, rough leathery skin and premature skin aging. The effects can be so fatal if the exposure becomes excessive, this can then lead to the development of skin cancer. Now the skin being the largest organ of the body is often very vulnerable due to its accessibility to the effects of the environment. It is because of these reasons (the sun exposure and your skins health) that the experts recommends that when exposed to the sun, you should wear protective clothing to shield you from the effects of the sun, together with that the sunscreen with sun protection factor (SPF) can also be applied at least 30 minutes. It is important that the SPF you go for will offer protection to the skin on both UVA and UVB ultraviolet lights, as both can lead to skin damage. For better protection, doctor Akoury say, the application of sunscreen should be as often as possible, preferably after every two hours or more in the event that you are sweating or swimming to maintain its effectiveness. While using these elements, it is also important to appreciate that prevention would be the best. Therefore stay away from the scorching sun especially between 10am and 4pm when the sun rays are much stronger.

Even though excessive exposer to the sun rays is unhealthy for the skin’s health, there are some benefits that accrue from the sun. That is the production of vitamin D. I deadly this is a very vital element which must never luck if the skin is to be well protected. By all standards your skin will manufacture vitamin D when it is exposed UVB rays from the sun, and the exposure to the sun rays is necessary during the spring, summer and early fall to ensure adequate levels. This is very important so long as it is not excessive. The good news here is that adequate vitamin D levels have been credited with it ability to lower risks of cancer, including melanoma which is the most dangerous form of skin cancer, among other health benefits.

In all these benefits and harms it is very important that when you’re enjoying the sun, however, you must by all means try to avoid getting burned. Burning of your skin will not only damage your skin, leading to premature aging, but will also increase your risk of skin cancer. If your skin becomes pink or red, painful or feels hot to the touch, you should get out of the sun immediately, as these are signs of sunburn. Once you’ve been sunburned, the damage to your skin has already occurred. Nevertheless this is not meant to scare you but to help you take precaution where it is necessary. You can also visit the experts at the home of skin care solutions (AWAREmed Health and Wellness Resource Center) and doctor Akoury will be of great help to you. In the meantime the following skin care tip can help to soothe the burn:
• Apply a damp, cool washcloth to the area or take a cool bath or shower. Baking soda in your bathwater may help to relieve the burn.
• Apply a moisturizer to your skin to alleviate dryness. Aloe vera gel works exceptionally well, especially when you use the salve directly from a live plant.
• Drink plenty of water to replace lost fluids and help heal the sunburn
• Leave any blisters alone. Breaking blisters will increase the risk of infection and make the healing process take longer.
The Sun Exposure and your Skins health: What to Avoid for Your Skin’s Sake

Eating healthy and being sure to not overdo sun exposure will help protect your skin immensely, but they’re only the tip of the iceberg when it comes to a healthy, skin-boosting lifestyle. Just as it’s important to eat plenty of antioxidant-rich fruits and veggies, it’s important to avoid exposing your skin to lifestyle habits that can cause damage. In her experience in the skin care profession, doctor Akoury recommends the following items to be avoid for your skin’s sake:
Smoking: Smoking damages collagen and elastin while decreasing blood flow to your skin. This makes it difficult for your skin cells to receive enough oxygen and nutrients to stay healthy. The physical act of smoking can also contribute to expression lines around your lips and eyes (from pursing your lips and squinting).

Drinking Alcohol: While an occasional glass of wine is not likely to cause your skin much harm, too much alcohol can damage blood vessels over time, leading to permanently flushed skin or visible blood vessels on your skin’s surface.
Sugar: Eating too much sugar or refined carbs leads to the production of advanced glycation end products, or AGEs. These molecules damage collagen and elastin, and in so doing contribute to wrinkles and sagging skin.

Stress: Emotional stress can take a major toll on the appearance of your skin. Not only does stress lessen your skin’s ability to function properly, putting it at risk of skin diseases and increasing the length of time wounds take to heal, but stress also speeds up the rate of cellular aging, which can make you look older, faster.
The Sun Exposure and your Skins healthy: Healthy Skin Comes From Within

Virtually no salve, cream or treatment can do for your skin what a healthy lifestyle can. If you want a smooth, glowing complexion, the type that makes your friends want to know your secret, there really is no better way other that strict adherence to good nutrition. Doctor Akoury says, “by eating right and protecting your skin from damage, you’ll have visibly healthier, younger looking skin, no matter what your age”. Plus, these same steps that give you a healthy complexion offer benefits that are much more than just skin deep they’ll help you get healthier overall, too. Finally over time I have realized that when it comes to matters dealing with human health, the doctors’ touch is very important. Therefore for the good health of your skin up on reading this article, schedule for an appointment with doctor Akoury to give you clear and professional direction about your situation today.
The Sun Exposure and your Skins health: What to do and not to do

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