Glowing younger skin

March 22, 2017

Glowing younger skin is everybody’s desire and once we have it, we must care for it

Glowing younger skin: Getting the best inside out

The quality of our skin and facial appearance can be attributed to the kind of lifestyle we live. We’re all yearning for a glowing younger skin complexion that is radiant, clear and glowing in our childhood. But as we exit our teenage what follows is that your skin starts to communicate in clear sound the kind of lifestyle you have been living. No wonder somebody once said that it is only when at 50 that everyone has the face they deserve. However the truth is that the wear and tear of the skin will start showing long before you get to 50. The changes can be as a result of various factors like gene. Like for instance if your mother was wrinkle free all her life through fifty or so years, then chances are that you and your siblings are likely to have the same experience. However this will greatly depend on how the individual has lived his/her life. In spite of this, how to get healthy younger looking skin naturally is still very body’s concern and that is what we want to dwell on in this article.

We must first appreciate that the skin is very delicate and any neglect and in caring for it can cause serious consequences. Such consequences may not be very easy to handle, and that is why talking to professionals would be very necessary. Doctor Dalal Akoury is passionately involved in bringing hope to the hopeless who are losing it because of the state and conditions of the health of their skin. For over two decades now she has helped many people across the globe and consulting with her would be very helpful for you in many ways. As you purpose to schedule for that meeting let us get back into the discussion of our topic.

Glowing younger skin: Slowing down on skin aging

Did you know that as a teenager, your skin may battle acne as your hormones run rampant during puberty? Nonetheless, by the time you reach your 20s expression lines from smiling and frowning will begin to surface. It’s around this time that collagen, which contributes to your skin’s firmness, and elastin, which helps your skin’s elasticity, begin to break down as well. This is a phenomenon that will continue throughout your subsequent years. And by the time you are in your 30s certainly wrinkles caused by radiation may begin forming up though the intensity of their (wrinkle) appearance will begin (sun damage) to surface in late 40s and 5os. In your 40s, your skin may become dry as it loses its ability to retain moisture, and dead skin cells will not be shed as quickly. Those expression lines that started in your 30s will also be more pronounced by this time. And by the time you’re on your 50s and 60s, age spots, spider veins and wrinkles will become more apparent. It is also at this point that fat cells will gradually begin to disappear necessitating the skin to lose it elasticity and begin to sag.

Taking good care of your skin is very important in the sense that, these negative changes in your skin complexion are capable of turning your life round very quickly to the point that you will look aged even if you’re still feeling like a 20-year-old on the inside. This is not only applicable to the dreaded wrinkle, but also of uneven skin tone and discoloration. So far the discussion has been highlighting the grave effects of improper taking care of the skin; this is to bring you up to speed with the real facts and not to scare you. In a midst all these negatives, we are still having plenty of positives. The good news is that there are plenty of steps you can take to get healthier and even beyond your imaginations. You can still redeem your skin to a much younger looking skin without resorting to plastic surgery or chemical peels. Some of the best solutions for healthy skin come from leading a healthy lifestyle and improving your skin’s appearance from the inside out. Let us now take time to explore some of the magic’s we can use for this purpose.

Glowing younger skin: Getting the best inside out

http://www.I-AM-I.com/wp-admin

Stress irritant byproduct of daily life

March 14, 2017

Stress irritant byproduct of daily life and can be eliminated with natural organic food elements

Stress irritant byproduct of daily life: A health major and beauty trespasser

Much as we may not agree with it, stress is not just an irritating byproduct of everyday life but it is also a major health and beauty trespasser. If you’re looking for beauty, they you must be weary of stress irritant byproduct of daily life. This you need not to go far, according to the experts at AWAREmed health and wellness resource center under the able leadership of doctor Dalal Akoury MD a simple lack of sleep, dehydration, and junk food cravings go hand-in-hand with stress. Their consequences trickles down to poor hair and skin health. And even as we look at the root cause, you may want to consider scheduling an appointment with doctor Akoury to help in addressing all the beauty concerns you may be struggling with.

Stress irritant byproduct of daily life: The root cause of beauty issues

You’d be surprised to know that stress could be the root of these six beauty issues.

It weakens overall skin and hair health – Stress can interrupt sleep patterns a key component for skin and body repair. Coupled with stress, skimping on sleep weakens the immune system and puts the body’s chemicals out of smack, often leaving you with lackluster skin and dull eyes.

It promotes skin irritants – Stress also causes you to release certain hormones, which can trigger your body into channeling blood away from the skin toward muscles and other organs. In particular, chronic stress deprives your skin of oxygen and essential nutrients and without adequate amounts of them you get skin conditions like acne.

It dries out everything – The negative effects of stress can present themselves on the skin with extreme dehydration that results in:

Inflammation
Hyperpigmentation
Dullness and
Acne

It must be remembered that when the stress cycle and impact on beauty exceeds the limit, the dead cell layer on the surface of the skin becomes thin and develops microscopic holes, which cannot provide sufficient defense against aging and ultraviolet rays. Again not only can stress cause breakouts, but it also creates tiny perforations in cell membranes that allow water to leak from cells and dehydrate the skin. That’s when fine lines and a lackluster skin tone begin to appear.

It gives you wrinkles – Stress hormones increase blood pressure, raise pulse rates and constrict blood vessels, which in turn redirect blood away from the skin towards other organs. The result is that our muscles tense, our skin loses that rosy glow, and wrinkles begin to form.

It causes hair loss – As stress causes the blood vessels to constrict, hair follicles are then deprived of the oxygen, minerals, and vitamins they need for healthy hair growth. Therefore when you’re feeling so frazzled, your body burns more energy and directs the vitamins and nutrients to those body parts that it needs for survival like the heart, lungs, and brain. This would then means that your scalp will not get the benefit of these essential nutrients.

Over the years it has become easy to spot clients who are dealing with a lot of stress. Signs like hair loss, hair thinning, and an overall lack of shine and luster are common. In extreme cases, patients start to suffer from ailments such as Alopecia and Psoriasis, both of which contribute to weak and fragile hair that breaks easily.

It leads to bad beauty habits – Sometimes severe stress can lead to formation of nasty habits like hair twirling or twisting or nail biting which become almost subconscious. All that twisting can result in chronic trauma to the hair in some areas, leading to broken hair and even hair loss.

Stress irritant byproduct of daily life: A health major and beauty trespasser

http://regenerativepotential.com/wp-admin

Sweating effectiveness to the skin health

January 16, 2017

Sweating effectiveness to the skin health is profoundly good and should not cause you any irritation

Sweating effectiveness to the skin health: Reviving beauty through skin complexion

It is true that many people get irritated when they start sweating in various places including while on the treadmill, before a congregation or on a hot sunny day. What many may not know according to the experts from AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury MD, is that sweating may not be a nuisance after all. Ideally, the sweating effectiveness to the health of the skin should be uploaded then the perception many. Take, for instance, sweating regulates your body temperature in high heat and emotional situations. In fact, just a small bead of sweat can chill a liter of blood by one degree which translates into good looking and healthier youthful skin. I know that this may sound strange for many people and for that reason, we will be discussing much on how this is applicable to a better understanding of how it can help you revive your beauty conveniently and naturally, so keep reading and get the truth from the experts.

Sweating flushes out toxins

Like many people you may not know that about 30 percent of the body’s total toxins are eliminated through sweating, meaning that detoxification is essential for the body as it ensures the absolute improvement of health, stopping and reducing the reoccurrences of diseases as well as reversing rapid aging. It is also important to note that sweating does not only removes uric acid and metabolic waste, but also sebum, dirt and other impurities that can clog pores, cause skin damage thereby accelerating aging process, explains doctor Dalal Akoury MD, President, and founder of AWAREmed health and wellness resource center. Our desire at this facility is to help you get well equipped with the relevant information which is beneficial for your skin health by ensuring that your fading beauty is revived through the proper maintenance of your skin which is also the largest organ in the human body. It is therefore very important that your take keen interest in washing the impurities away with a quality cleanser. Remember that cleaning also reduces bacteria, which cause the bad smell (body odor) we all know and don’t like to be associated with.

Sweating effectiveness to the skin health: Sweating reduces acne

Finally, the kind of lifestyle we live today has put a lot of limitations in most people taking part is physical activities, and I would wish to ask do you like working out? Experts have noted that regular workouts boost sweating, which can deliver positive improvement to your skin by helping with breakouts and unclogging pores. Remember that in the long run, people who indulge in lots of physical activities will have a better complexion overall. If they have acne, it will be better controlled, and if they have occasional breakouts, they will be definitely less severe and will eventually clear much faster and without any complication.

Fascinatingly, it is also very clear that regular exercise (physical activities) might also have anti-aging benefits because, regular exercise will deliver oxygen and other nutrients to your skin cells, which is ideal and very instrumental for collagen production which is why you need to schedule an appointment with doctor Akoury to help you out with all your physical activities needs.

Sweating effectiveness to the skin health: Reviving beauty through skin complexion

http://regenerativepotential.com/wp-admin

Restoring skin health by being physically active

November 26, 2016

Restoring skin health by being physically active all the timeR

Restoring skin health by being physically active: The healthy skin workout

For all its many benefits, however, exercise can pose risks to your skin. Fortunately, protecting your skin is easy. The main danger if you exercise outdoors is exposure to the sun. Remember that sunburns increases the risk of contracting skin cancer and rapid ageing of the skin, erasing any benefits your skin might get from exercise. When you visit our facility (AWAREmed Health and Wellness Resource Center) our team of experienced experts will take you through the various workout programs indoors that are tailored at restoring skin health professionally. Doctor Dalal Akoury advises that you avoid exercising outside and especially during peak sun time.

Another skin problem that can arise during activity is chafing, which can cause rashes. For people prone to acne, the irritation and increased perspiration caused by tight-fitting workout clothes may lead to a form of acne aptly called acne mechanica. The two keys to prevention are to wear moisture-wicking clothing, such as bras and hats, to keep skin drier and cooler and to shower immediately after exercising. Wearing loose-fitting workout clothes can also help. Make sure your skin is clean before you work out to prevent clogged pores that lead to acne. Avoid wearing makeup when you exercise. After showering, apply a soothing skin moisturizer or powder to help prevent skin irritation.

Restoring skin health by being physically active: Rx for exercise related skin problems

Several other skin conditions can be exacerbated by physical activity, including rosacea, eczema, and psoriasis. That’s no reason not to exercise. The benefits of exercise outweigh any temporary problems it can cause. And there are simple strategies to prevent flare-ups when you work out. For rosacea sufferers, increased body temperature and the skin flushing that accompany exercise can cause flare-ups. The best strategy according to the experts at AWAREmed Health and Wellness Resource Center is to exercise in a cool environment. For instance swimming would be one of the most appropriate since water keeps the skin cool even when you build up body temperature. In all these ensure that you moisturize your skin afterward because the chlorine in water has a drying effect. Brisk walking in an air-conditioned mall or timing the cool of the evening to jog outside are other good available options.

Nonetheless people suffering from eczema and psoriasis may often experience blazes after tireless activity, usually caused by salt from perspiration. That is why doctor Dalal Akoury recommends the application of certain moisturizer shortly before the commencement of workout for protection from sweat. Special attention should be taken when moisturizing your arms and legs and those areas with skin creases, like the underarms and groin. While appreciating all these it would be very important that you consider doing your exercise in cool environment to reduce perspiration and the need for showering after exercise. Remember that showering too often can also cause dryness and exacerbate eczema and psoriasis.

Finally Physical activity will definitely pose a challenge, however I want to encourage everyone out there especially those suffering from psoriasis and eczema to exercise more often to improve their overall health. We want to inform you that doctor Akoury will always be there for you. For whatever the case, there will always be a solution for you at AWAREmed Health and Wellness Resource Center. Pick that phone and schedule for your one on one appointment with the expert today.

Restoring skin health by being physically active: The healthy skin workout

http://www.integrativeaddictionconference.com/wp-admin

Tag Archives: Skin and beauty