Tag Archives: Sexuality

normal-sexuality

What Is Normal Sexuality? What Affects Your Sexuality

What Affect Our Normal Sexuality?

Normal sexualityAlthough Biology plays a very vital role, the way sexuality is perceived, expressed or acted upon differs with different cultures. As such, what is seen as normal sexuality in one culture may not be normal in another. Basically, sexuality talks about people’s sexual interest and/or attraction to others. It is the potential to have sexual or erotic feelings and experiences one to the other. The subject of sexuality is therefore a complex one since there are many cultures around the world. In other to be able to tackle with this subject, in some way, we will have to zero down to what ‘normal’ is within most cultures.

Scientifically, when something is said to be ‘normal’, it means average. Contrarily, when something is said to be ‘healthy’, it means it is adaptive. What this infers therefore is that what is normal sexuality depends on many things, apart from culture now, just like it is pretty difficult for an individual to answer the question “Am I normal?” The truth is, what defines a healthy sexuality varies to a large degree.

Because of these variables, we often wonder whether our sexual needs, desires or interests are normal. As a matter of fact, married people who use the services of therapists often ask about normality. Therefore to define normal or abnormal sexuality, it is necessary to define “sexuality” and “abnormality” Sexuality includes every component including, and is not limited to,  sexual behaviors, sexual desires, sexual attitudes that one is engaged in, sexual function, preferences and identification. Psychologically, on the other hand, abnormality is seen from 3 perspectives

  1. The Frequency Perspective: Which considers the abnormality of a behavior based on the rarity of occurrence in a general population
  2. The Social Norms Perspective: Which considers the abnormality of a behavior based on what is socially acceptable
  3. The Maladaptive Perspective: This considers the abnormality of a behavior when it causes problems in the life of the person who exhibits such behavior.

Sexuality or a sexual behavior is therefore said to be abnormal when it is not reported frequently from the frequency perspective. The problem with this perspective is that frequency can only be based on what is reported. If a particular sexual behavior is not reported, it doesn’t mean it is not in existence. If people are not willing to disclose, then the frequency will be low. A very large portion of sexuality-based researches are based on self-report. People get asked sensitive questions such as sexuality and they are expected to answer correctly. But more often than not, people distort the truth. For instance, women may be asked about how many sexual partners they keep or they have had so far in their lifetime. In most studies, women round down while men round up. In both cases, the figures are distorted and not exact giving results that are either an over-representation or under-representation of that the truth is. In most studies therefore, based on the frequency perspective, what is normal sexuality refers to sexual feelings towards the opposite sex. This is the most frequently reported.

Looking at the social norms perspective of normal sexuality, one can see clearly that this has to do largely with religion, politics, societal beliefs and ancestry. In most cultures around the world, the term ‘normal’ refers to what is ‘more acceptable’. Rather than seeing ‘normal’ as what is ‘absolutely acceptable’ and abnormal as ‘absolutely unacceptable’, each culture finds a way of identifying a range or spectrum of behaviors that may be more or less acceptable. Also, what is normal culturally tend to change over a period of time. For instance, pre-marital sex may be abnormal in the 1950s but is now acceptable in the 2000s. Normal sexuality from this point of view is pretty dicey as many cultures practice many kinds of sexuality and it is therefore difficult to find a ‘general normal’ from this perspective.

From the Maladaptive point of view, normal sexuality is beheld from the perspective of what is ‘healthy’, not what is ‘average’. This perspective therefore only seeks to know whether a sexual behavior is causing troubles, bringing harm to the individual or to the whole society. While the first two perspectives, the Frequency and the Social Norm perspective are seen as ‘objective’, trying to zero down on what is acceptable, the maladaptive point of view cares less, it only wants to know whether what is seen as normal or abnormal by the first two perspectives interferes with someone’s life. As long as it doesn’t, it is considered normal and when it does, it is considered abnormal sexuality.

Obviously, from the above definitions of ‘What is Normal Sexuality?’, it is clear that the topic of sexuality is very complex. I personally think what can be done to do justice to this topic is to ask questions such as

  1. Is this acceptable to me and my partner?
  2. Is this sexuality manipulative, exploitative, coercive or self-destructive?
  3. Does it cause any kind of harm to my partner or the society as a whole?

WHAT AFFECTS SEXUALITY?

Sexuality is normal in itself. It is biological and it is what develops with an individual right from birth. What affects sexuality is mostly external, rather than natural or internal. For instance, a female might have found out she is never satisfied with intercourse without clitoral stimulation. Because her partner does not seem to be into this, she finds it hard to discuss and as such, she over time resolves that clitoral stimulation may be something unacceptable for her partner. She recedes to a life of sex without satisfaction.

Also, the taboos of masturbation may prevent an individual from discovering sexual pleasure based on hand stimulation and because of this, such individual finds it hard later in life to direct their partners on how to use this method to bring them sexual satisfaction.

For me, most have come to believe that their ‘manliness’ or self-worth is largely based on their ability to please their partners. He therefore puts all focus on performing rather than enjoying sex. When the partner doesn’t seem to be satisfied, such men get depressed or start having sexual anxiety which cause problems such as erection dysfunction, which later causes problems in the relationship.

These and many more external factors affect human sexuality. You are invited to the AwareMedNetwork Conference where issues such as this and more will be discussed exhaustively. Please visit the official website to register.

 

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female beauty

Female Sexuality Throughout History And Women Sexual Evolution

Female Sexuality Throughout History And Women Sexual Evolution

female sexualityFemale sexuality and female sexual desire has received a decent influx of interest in recent times. There is the curiosity around women sexual evolution which is really a big deal to men. Female sexuality includes processes and behaviors such as sexual behavior, sexual identity which also includes the psychological, physiological, social, cultural, political and spiritual aspects of it. Female sexuality can generally be seen as how females behave sexually. In looking at female sexuality throughout history and women sexual evolution, it has become obvious that there have been large changes in what is seen as the normal or acceptable or the usual as against what we currently see in women today.

For instance, women are seen to be more meticulous and conservative about who they have sex with in the past. They consider the cost and implications. They look out for certain qualities and traits, things that they find attractive and interesting and probably qualities they would love to be passed down to their offspring. Basically, from this point of view, female sexuality would be based on setting up a family. From time in memorial, men has been the ones that are careless when it has to do with sexuality. For men, it is largely about the experience, the pleasure more than the consequences of having sex.

However today, the whole table seems to be turning and men are freaking out. Female sexuality throughout history is not the same as we have now. Women are evolving. They are finding it easier to have sex with just any man who looks right, without considering the consequences. Nowadays, it’s about the pleasure first, before anything. So if a man can do her right, then he can’t get a pass. Friedrich Nietzsche said “Ultimately, it is the desire, not the desired, that we love” which makes it clear that women have now evolved.

In few studies that have been carried out, it has been made clear that the physical and mental responses of heterosexual women to visual presented sexual stimuli is higher. This shows that women’s bodies are specially designed for high interest in sex. However, because men have been the ones who control the sexuality arena, or so it seems, more often than not, women may deliberately shut down their own physical arousal in order to be absent from sexual intercourse. This is as far as it goes within a family setting. However today, women are stepping out to look for the desire and arousal everywhere else.

In recent studies, it appears women have lost interest in sex with their long term partners, their husbands and boyfriends. They are now much more interested in other men or males who can drive the passions they have. They seem to be pretty much interested in one night stands, with no strings attached. This used to be what men do! Men are now very worried when choosing their partners. Since most men attribute authority and ‘manliness’ to the ability to satisfy the desires of their partner, they worry a lot as to who their partner has been with and how well the person was able to sexually arouse her. If a male gets unlucky and marries one of the active females, then chances are that he will be competing with many males that have been in her life. This newfound sexual freedom for women therefore brings a lot of anxiety for males. Technically, for men, women are not supposed to evolve this way.

Males have always shown hallmarks of indiscriminate past – the drive to mate and with whom they mate doesn’t count. They just mate. Since females have had long histories of choice of whom they mate with, they certainly have developed mechanisms they use to measure and evaluate the quality of partners and as such adjust the levels of their desire accordingly. Now where this gets funny is, at some point in their relationship, this partner that used to bring desire ceases to and there is another need for another partner who can bring the required sexual stimulation for them to become sexually interested again.

At a point, if critically looked upon, it looks as if sexual monogamy is not really authentic any longer and marriage should be forgotten but that will be untrue because humans will always require that long-term partnerships. The fact that women have evolved sexually and are now sexually active as much as men doesn’t mean it is good. There just has to be a balance sought in between these things. An understanding of human sexual evolution and how women have always been very sexual will help us approach the thought of women sexual evolution very well.

You are invited to the Aware Med Network Conference where this and many more topics will be discussed deeply.

 

 

 

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Sexting

Sexting And Its Impacts On Sexuality

Sexting: Sexually explicit messages, photos, videos, or even voicemail can be sent or received over digital platforms devices such as smartphone, email, laptop or webcam. When such a communication takes place, it is called sexting. Sexting is a term coined from two words; sex and text. Sexting does occur between two individuals who are romantically involved with each other.

Impacts Of Sexting On Sexuality

Sexting creates some feeling among those individuals who get involved in the act. On sexuality, the act of sexting does cause a different kind of effects depending on the circumstances and the environment. Sexuality is when one is infatuated with feelings, thoughts or sexual behavior that they are not in control of. So to better understand the impacts of sexting, every angle would need to be examined.

There tends to be some increase in sexual exploration among those individuals, especially teenagers, who practice sexting. When teenagers send or receive messages with sexual contents, their sexuality is aroused, and being teenagers, their curiosity is also awakened. This may lead to the teenagers getting involved in some dangerous sexual habits; like practicing sex with multiple partners, which may consequently lead to contraction of sexually transmitted infections and even unwanted pregnancies.

Sexting

Reputation is also something that would be affected by sexting. When one sends photos are videos of themselves in nudity, there is no guarantee that such message would not end up in some wrong or unintended recipient. Sexting is done in the privacy of the two involved parties, however, when such contents get the light of public, one’s reputation is normally put in line. Tarnished reputation makes one lose credibility in the public face or even at work places.

There is also the case of emotional disturbance. The relationship between the two previously intimate persons who may have been involved in sexting may change for the worse. In most cases, one of the partners may want payback and expose intimate photo or videos of their ex-partner to the public. Such exposure may cause great emotional torture to the victim to the extent that they may lose their self-esteem. Sexting may also cause emotional turmoil in the case where a partner discovers that their better have may be cheating on them. This would be the case when one finds out their partners have more than one partner.

Sexting may lead to sex addiction. Sending and receiving messages of nude photo contents or explicit videos may make one aroused. Such contents would make their urge to have sex increase. The increase in sexual activities caused by this sex wanting feeling may lead to some immoral practices among those involved. Sex addiction leads to prostitution among individuals. Because they are made to no longer be able to survive abstinence, Individuals start paying to have sex. Sex addiction also causes sexual harassment. Individuals who can no longer control their sexual urge ran the risk of getting charged with sexual harassment. Since they are out of control and are unable to practice restraint, accepting a no from a partner becomes extremely difficult.

Sexting

Sexting exposes teenager to sexual contents at a very early age. This, in turn, triggers their sexual imaginations as they tend to do more sex explorations. They, therefore, are forced to develop sexually in their minds long before their bodies. This is particularly harmful to them since they get into sexual activities and practices at a very tender age, ending up getting sexually abused. There is also the feel of social pressure that arises from sexting. Teenagers who have been involved in sexting normally find themselves getting pressurized into having sex as they feel the urge to be like other ‘cool’ people having or practicing sex.

Also, sometimes, there is the case of someone feeling unsatisfied with their body. This is more commonly to women who, when they receive some photos of nude celebrities in their phones from their partners, they tend to question their own bodies wondering why theirs are not well developed as others. This do affect their self-esteem in a great deal.

There is also the disappointment that comes with someone when their nude photo gets to the public. In most cases, one gets shun by people close to them. This is hurtful to individuals especially if they cannot find some help in dealing with such cases. This leads to depression in most cases.

Impacts Of Sexting On Sexuality

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Biblical-sexuality

The Biblical View of Sexuality

Understanding Biblical sexuality

When one reads across the Bible, a wide range of topics are presented throughout is chapters. It primarily contains teachings that guide the human race on how to morally live. One human fundamental topic that has been explored throughout the scriptures book is sexuality. The Bible gives teachings on how human can exist morally as far as sexuality is concerned. There are those scriptures citing that talk of sexuality in great details. According to the Bible, sex as a practice is mainly viewed as a reproductive practice through which God, on the creation time intended for man to use to feel the Earth. Apart from reproduction, sex was also a manifestation of love between two married individuals and was sacred.  Here down is how the Bible views sexuality.

According to the Bible, Genesis, sex was supposed to be practiced by married individuals, who after becoming husband and wife, became one flesh. This infusion into one flesh or soul was enabled through making love. Gen 2:24, 25 reads, “A man will leave his father and mother and be united to his wife, and they will become one flesh”. Sex, as portrayed in the Bible, is, therefore, a tool for bonding a husband and wife into a lasting relationship.

Sexuality in the Bible is also viewed as a manifestation of marriage. Couples, according to the Bible, become married through an act of making love to each other. In the book of Exodus, the Bible says that having sex is in its self a form of marriage. It says, in the book of Exodus 22: 16, 17, “If a man seduces a virgin who is not pledged to be married and sleeps with her, he must pay the bride-price, and she shall be his wife. If her father utterly refuses to give her to him, he must still pay the bride-price for virgins. So the bible’s view on sexuality does differ greatly with the view taken by the contemporary world.

The Bible also portrays sex as a Godly gift that should be treasured and shared between two individuals who love each other and most importantly, husband and wife. Genesis talks of making love as a show of a man’s love to his wife, and the joy the two get as a result of doing the act. Gen 24: 67 say, “Isaac brought her into the tent of his mother Sarah, and her married Rebekah. So she became his wife, and he loved her, and Isaac was comforted after his mother’s death.”

Biblical sexuality

The Bible, therefore, emphasizes the purity of people and should therefore only be practiced when and only if one is married. Meaning that pre-marital sexual activities is not encouraged by the bible. And even those who get married are allowed by the Bible to practice fidelity in marriage. So married couple should only have sex with their marriage partners. Sex, therefore, had two purposes mainly, having children and for pleasure in marriage.

Sexual vices such as rape are also talked about in the bible. The Bible condemn such acts and just like in the contemporary society, the scriptures also provide for penalties subjected to those commit such offenses. In the ancient society, rape was punishable by death. The book of Deuteronomy clearly spells out the penalty. In Deuteronomy 22: 25, 27 we are told that, “But if out in the country a man happens to meet a girl pledged to be married and rapes her, only the man who has done this shall die, for the man found the girl out in the country, and though the betrothed girl screamed, there was no-one to rescue her.” The book also in different chapters, speaks strongly against other sexual immoralities such as pre-marital sex, and cheating among the married.

Prostitution is also condemned very strongly in the Bible. Viewing sex as a sacred gift given to man by God purposely for pleasure and reproduction after marriage, the bible is against prostitution as a practice. In the book of Leviticus, God gives Moses set of rules to help the Israelites live with high morals. One of the immoralities they are warned against is prostitution. In Leviticus 19: 29, it reads, “Do not degrade your daughter by making her a prostitute or the land will turn to prostitution and be filled with wickedness.”

Sexual immorality is also advised against in the Bible. In the book of first Thessalonians, the Bible advice humanity to desist from sexual immorality. 1 Thessalonian 4: 3-5 says that ” It is God’s will that you should be sanctified: that you should avoid sexual immorality; that each of you should learn to control his own body in a way that is holy and honorable, not in passionate lust like the heathen, who do not know God.” This sums up sexuality as viewed by the Bible.

Understanding Biblical sexuality

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Buddhist sexuality

Buddhist And Their Reasoning On Sexuality

Understanding Buddhist sexuality

Buddhism just like, Christianity, is a religion or philosophy that encompasses a variety of traditions, beliefs and spiritual practices that are based on the teachings attributed to Gautama Buddha or famously known as “the awakened one.” The religion traces its roots to India, but has, over the years spread to other countries like; China, Burma, Tibet, Japan and other nations in the southern Asia. Buddhists, as is with Christians, have some principles or guidelines that govern on moral living. These are referred as the precepts, which are identical to all the Buddhist traditions. Undertaking these precepts is practiced by both lay Buddhist initiations and lay Buddhist devotionals. The precepts are five in number and do include; commitments to abstain from harming living beings, stealing, sexual misconduct lying and intoxication.

Buddhist sexuality

To the Buddhist, the five precepts are supposed to act as some guideline for the betterment of the purity of the soul. Just like in Christianity, there are the Ten Commandments against which if a person leads a life, they are considered sinners, Buddhism also find the five precepts there pathway to explain meditation and life’s enlightenment that ends all suffering.

However, as Christianity uses commandments as laid down rule to be followed, the precepts in Buddhism are not rules that must be followed. They are just provided for them to use in training for enlightenment, and it is upon each and every Buddhist to either choose to follow them or not. They believe that it is upon each person to develop their constructive attitude. We now need to understand the third precept into much detail.

Just like in every society and religion in the world, Buddhists also do have some views as far as sexuality is concerned. Sexuality is the third of the five precepts that this religion was provided with by their founding father, Gautama Buddha. On the precepts, Buddhists are urged to desist from sexual misconduct. The sexual misconducts include; rape, paraphilia, adultery, sexual pervasions and promiscuity.

Buddhism does not see the sexual practice as a bad thing, but rather what happens after the sexual act. For the Buddhists, the sexual act can have a possible of three consequences. There is the constructive impact, destructive and neutral effects. The sexual pleasure in itself is not evil, but the desire or craving for sexual desire that is in itself wrong and needs to be fought for one to be free of. When one is engulfed by such desires or attachments, they need to work hard to get rid of them, that is, renunciation.

A sexual act in Buddhists is considered destructive when one is driven by greedy desire and attachment. For example, when a person rapes a woman. It focuses on the impact this will have to the rapist. It believes that the rapist will suffer emotionally and should, therefore, consider renunciation to get rid of the desire that drove them to commit the rape in the first place.

Buddhist sexuality

Another destructive attitude the Buddhist believe is the seeking for a perfect partner in a relationship, or even perfect orgasm. When a person haves sex seeking for a perfect orgasm or perfect partner, there is the possibility of dissatisfaction rising. The attitude of dissatisfaction is considered to be destruction because of the unfulfilled desire within the person. This causes frustration and makes the person miserable. In this case, the person should get rid of the feeling of the perfect partner or perfect orgasm to enjoy sex.

There is also the case of extramarital affairs and the sex out of marriage. According to Buddhists, having sex with another person’s partner is also destruction. The sexual act is not condemned, but the consequences. It is viewed that extramarital sex is fuelled by the attitude of dissatisfaction by a partner in a relationship. It is the Buddhists take that extramarital sexual relation cases a lot of unhappiness to the partner, which can destroy a marriage. It is, therefore, important for the individual to fight such desire. Or, to avoid hurting a partner, one should keep their affairs very secretive. When such affairs take place, the perpetrator should be aware of the consequences, which also include divorce.

There is also sexual practices that involve unmarried individuals. This is also blamed on dissatisfaction that arises from the sexual desire for attachments. Buddhism is also against this for the consequences that may occur. Sex within non-marriage is also destructive given Buddhism. This kind of sexual practice may cause unwanted pregnancies or even diseases. Also, abortion is also a possibility.

Understanding Buddhist sexuality

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