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Better sex is realized with a lean weight

Better sex is realized with a lean weight: What is the role weight in having quality sex?

Better sex is realized with a lean weight

Better sex is realized with a lean weight. It is also important to note that besides sexual performance, being overweight is very unhealthy for your health.

Are you having problems with your sexual life? Is your partner showing signs of dissatisfaction each time you have sex? I could ask several questions but just those two are enough for the purpose of introducing this topic of discussion. We are focusing on whether better sex is realized with a lean weight. Sex is a very key component in any relationship and whenever it is feels threaten then such relationships involved will begin feeling some form of discomforts. Therefore before we get to that point, we want to engage the experts at AWAREmed Health and Wellness Resource Center to help us understand the significance of being overweight or obese in individual’s sexual life. According to doctor Dalal Akoury (MD) and also the founder of this health facility, being overweight will for sure affect your libido. However these effects could be corrected with practicing some small changes that can jump-start your sex drive and save your relationship from further disintegration. Nonetheless before we explore that aspect of discussion, let us take a moment and look at the atmosphere we live in. honestly speaking there is a lot of sex information around us including the street, learning institutions, media both electronic and print, in social place and even in the churches. In one of the media it was reported that looking, feeling, acting, and just being sexy is the order of the day where the atmosphere is all about sleep your way to sexier sizzle, walking away impotence and going Italian for a better love life. All these are pointers to the fact that sex is basic and if weight is an issue then it must be addressed promptly.

Besides that it is true that cultural messages also continue to tell us that no one bigger than a size 6 should be singing the siren song of sexuality. And just like it is impossible to have a solution of oil and water so being overweight and sexy just doesn’t have a relationship. For those already struggling with weight and image issues, that powerful message can easily throw a wet blanket on even the most active libido says doctor Dalal Akoury.

Unfortunately, people are internalizing society’s definition of what it takes to be involved in sex, and more so in the context of the body shape there are clearly societal biases out there that are influencing us on an individual level and not in a good way. But it turns out that cultural messages aren’t the whole story. New research suggests certain physical conditions that go along with obesity also affect sex drive, further dampening the desires of those who are overweight. Amidst all those challenges there is some element of hope that one can still redeem the situation to suit their needs  by making the following changes to your body (and how you think about your body) to enhance your libido:

  • Lose as little weight as 10 pounds will go a long way in helping you to stimulate sex hormones
  • Eat more nutritious foods, which control cholesterol and blood sugar levels
  • When working  workout purpose the exercise to have the blood flowing to the pelvic area
  • Encourage reading relevant sexy novel and other materials
  • Be comfortable with your body at any size
  • And most importantly believe in your sensuality

After doing all these, the question that follows would be “how do you start?” and from the expert opinion at AWAREmed Health and Wellness Resource Center, you may want to start by identifying the physical and psychological obstacles that could be standing in your way to a fulfilling sex life.

Better sex is realized with a lean weight: How too much weight hampers sex drive

According to a recent study conducted by various professionals, it was established that up to 30% of obese people seeking help controlling their weight indicate problems with sex drive, desire, performance, or all three. Often, the latest research shows, these problems can be traced to physical conditions that co-exist with obesity.

Medical conditions such as high cholesterol and insulin resistance [an early indicator of type 2 diabetes] do have the ability to impact sexual performance, which in turn impacts desire, particularly in men. And because both conditions can cause the tiny arteries in the penis to shut down, particularly when vessel-clogging fatty deposits begin to form impotence or erectile dysfunction is often the result.

A man who has problems having an erection is going to lose his desire for sex in not too long a time.

Men aren’t alone with sex problems caused by poor blood flow. Research shows overweight women’s sex drive and desire are affected by the same problem.

We are beginning to see that the width of the blood vessels leading to the clitoris [the area of the vagina most closely related to sexual response] in women are affected by the same kind of blockages that impact blood flow to the penis. When this happens, a woman’s body is far less responsive, and a drop in desire is not far behind.

Complicating matters further for both sexes: The more body fat you have, the higher your levels of a natural chemical known as SHBG (short for sex hormone binding globulin). It’s aptly named because it binds to the sex hormone testosterone. Doctors theorize that the more testosterone that is bound to SHBG, the less there is available to stimulate desire.

Better sex is realized with a lean weight: Think sexy and you’ll be sexy

Finally what goes on in your mind can be the reason why you have inabilities to deliver sexually like for instance, for some people, getting physical problems under control is all they need to trigger up the flames of desire. Yet for others, it’s still not quite enough. Experts believe that one of the biggest obstacles to enjoying sex at any size is poor body image. They caution that the inability to accept your weight and your size can leave you sleeping single in a double bed. There is this idea out there that if you accept your body and your weight that it’s somehow going to take away your motivation to change the way you look in a way, society almost tells us that you have to hate your body before you can improve it.

Better sex is realized with a lean weight: What is the role weight in having quality sex?

 

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The effects of obesity and overweight in relationship

The effects of obesity and overweight in relationship: Erectile Dysfunction

The effects of obesity and overweight in relationship

The effects of obesity and overweight in relationship knows no boundaries. In the different professions obesity and overweight is also a thorny issue that needs to be addressed

Relationship is one gift that we can’t do without. In one way or another human beings will have to subscribe to some form of relationship. It may be within the family, at the work station or just in the neighborhood. These relationships are of great importance of every one’s life and anything injuring them needs to be addressed in good time before any damage is done. In this article, we are not going to be looking at the generality of relationships, but on a more specific ground we want to focuses on the effects of obesity and overweight in relationships and most importantly the intimate relationships. We are privileged to have doctor Dalal Akoury the MD and also the founder of AWAREmed Health and Wellness Resource Center. She will be helping us unlock some of the conditions that are attached to this problem of obesity and overweight.

It is true that being overweight has lots of challenges in relationships. And one of the biggest problems is in relation to sexual life. This is not a small thing but owing to the sensitivity of the matter, most people would rather not come out in the open to share their struggle. Nonetheless magnitude of obesity and overweight in relationships is a painful truth and failure to talk about it will only lead to creating more problems. Doctor Akoury formulated this facility primarily to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. She says that you need not to suffer in silence because in you there is the healing power which when you schedule for an appointment with us to day we will be able to help you unlock. It will also interest you to note that Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. Ideally, this is what you need to deal with the effects of obesity and overweight in relationship.

The effects of obesity and overweight in relationship: Erectile dysfunction

I know that many communities may not be willing to talk freely about sex, but wait a minute, of what gain do you have when you are suffering and help is just around you and you are just refusing to grab it because of shame of being mimicry? You need your sex life back and doctor Akoury being the right professional for you, your life is about to change when you follow her instructions on how to get back your erection power. Doctor Akoury says that when one is not able to sustain an erection for sexual performance, medically that act is known as erectile dysfunction (ED). Even though ED is directly affecting men, but its effects are felt seriously by their sexual partners. There are several reasons why ED can happen including diseases which affect the vascular functions like hypertension, heart disease and diabetes.

Researchers have established from various studies that majority of obese men are vulnerable to these health conditions and in return they become easy targets of these diseases and thereby suffer erectile dysfunction.  It must however be noted that by being just slightly overweight or carrying around just a few extra pounds will not necessarily cause erectile dysfunction, but nevertheless being overweight can pave the way to obesity. Obesity or just excess body fat and a BMI over 30 can cause significant health problems and directly contributes to erectile dysfunction.

The effects of obesity and overweight in relationship: Effects of obesity to the body

  • From a metabolic standpoint, obesity contributes to diabetes by affecting the way the body processes sugar.
  • Additionally, obese people tend to have high cholesterol and are more vulnerable to hypertension and heart disease as had been indicated above.
  • From a quality-of-life standpoint, obesity contributes to sleep disturbances, snoring and, in severe cases, sleep apnea, all of which can lead to daytime fatigue and depression.
  • Obese people may also experience excessive sweating, overheating and frequent rashes in the folds of the skin.
  • Excess weight also puts strain on the joints and may lead to knee, ankle and back pain.
  • Obesity also increases the risk of some cancers, gall bladder disease and stroke.

The Impact of Obesity and Overweight in intimacy: How obesity affects erectile dysfunction

Obesity can directly affect erectile dysfunction by lowering testosterone levels. It is important appreciate that Testosterone is the primary sex hormone in men which plays an important and vital role in both libido and sexual function. Indirectly, obesity contributes to other diseases, such as hypertension which are known factors in erectile dysfunction. The effective of erection are all about the blood flow in the man’s organ. The penis needs a sufficient supply of blood in order to become erect, firm and to maintain that firmness, the flow of blood must be consistent and adequate. Once engorged, the vessels need to close in order to maintain the erection.

Take note that health conditions like hypertension, diabetes, high cholesterol and heart disease all contribute to erectile dysfunction by adversely damaging and constricting blood vessels and affecting the way blood flows in and out of the penis. It is possible to reverse the effects of obesity and obesity-related diseases with diet, exercise and in some cases, drug intervention. Besides these obese men with health issues should consult with their physicians before attempting any diet, exercise or weight-loss program. And that is why doctor Akoury founded this facility (AWAREmed Health and Wellness Resource Center) to offer the much needed help. Therefore this is the moment and the place to be if you or anyone you know is struggling with obesity, overweight and this is equally affecting your or their sex life then, calling doctor Dalal Akoury today would be the starting point towards delivering lasting solution to your weight related problems. Remember that this is not something to be ashamed of come out and get your life back and live it to the fullest.

The effects of obesity and overweight in relationship: Erectile Dysfunction

 

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Healthy foods

The Impact of Obesity and Overweight in Intimacy

The Impact of Obesity and Overweight in Intimacy: Erectile Dysfunction

Obesity and sexOne of the most effects of obesity and overweight in families is the impact they have in sexual life of couples. And owing to the nature of the problem, most people often chose to suffer the burden quietly for fear of being ridicule. The impact of obesity and overweight in intimacy is a reality and the sooner we face it as any other problem the better for all of us. If we don’t then we shall be propagating a lot of discomfort in most relationships. At AWAREmed Health and Wellness Resource Center we have noticed this challenge people are having and that among many other reasons is the motivation doctor Dalal Akoury made an informed decision to form a medical center whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Yes it is true that sex is a very private matter, but when it comes to a point where it is causing your relation problems, then the affected individuals needs to seek for help where their problem would be fixed with a lot of confidentiality. It is because of that reason that Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. Therefore if you want to know more about the impact of obesity and overweight in intimacy, then you may want to schedule for an appointment with the experts at AWAREmed Health and Wellness Resource Center and doctor Akoury will be there to attend to all your issues professionally.

Erection is one key element that is commonly affected by being overweight and obesity. When one is not able to sustain an erection for sexual performance, medically that act is known as erectile dysfunction (ED). Even though ED is directly affecting men, but its effects are felt seriously by their sexual partners. There are several reasons why ED can happen including diseases which affect the vascular functions like hypertension, heart disease and diabetes. It has been established from various research findings that majority of obese men are vulnerable to these health conditions and in return they become easy targets of these diseases and thereby suffer erectile dysfunction.  It must however be noted that by being just slightly overweight or carrying around just a few extra pounds will not necessarily cause erectile dysfunction, but nevertheless being overweight can pave the way to obesity. Obesity or just excess body fat and a BMI over 30 can cause significant health problems and directly contributes to erectile dysfunction.

The Impact of Obesity and Overweight in intimacy: Effects of Obesity to the Body

  • From a metabolic standpoint, obesity contributes to diabetes by affecting the way the body processes sugar.
  • Additionally, obese people tend to have high cholesterol and are more vulnerable to hypertension and heart disease as had been indicated above.
  • From a quality-of-life standpoint, obesity contributes to sleep disturbances, snoring and, in severe cases, sleep apnea, all of which can lead to daytime fatigue and depression.
  • Obese people may also experience excessive sweating, overheating and frequent rashes in the folds of the skin.
  • Excess weight also puts strain on the joints and may lead to knee, ankle and back pain.
  • Obesity also increases the risk of some cancers, gall bladder disease and stroke.

Overweight solution

The Impact of Obesity and Overweight in intimacy: How Obesity Affects Erectile Dysfunction

Obesity can directly affect erectile dysfunction by lowering testosterone levels. It is important noting that Testosterone is the primary sex hormone in men which plays an important and vital role in both libido and sexual function. Indirectly, obesity contributes to other diseases, such as hypertension, that are known factors in erectile dysfunction. The penis needs a sufficient supply of blood in order to become erect. Once engorged, the vessels need to close in order to maintain the erection.

Hypertension, diabetes, high cholesterol and heart disease all contribute to erectile dysfunction by adversely damaging and constricting blood vessels and affecting the way blood flows in and out of the penis. It is possible to reverse the effects of obesity and obesity-related diseases with diet, exercise and in some cases, drug intervention. Besides these obese men with health issues should consult with their physicians before attempting any diet, exercise or weight-loss program. This is doctor Akoury founded this facility (AWAREmed Health and Wellness Resource Center) to offer the much needed help. If you have been to this link you probably know doctor Akoury as a professional in weight loss. She is not just a weight lose expert but also vastly experienced in sexual dysfunction treatment. In both practices she has had an accumulation of experience of over two decades attending to all patients from all walks of life globally and your condition will be handled best in her care with great professionalism and confidentiality.

The Impact of Obesity and Overweight in intimacy: The Mechanics and Causes of ED

An erection occurs when blood fills two chambers known as the corpora cavernosa. This causes the penis to expand and stiffen, much like a balloon as it is filled with air. The process is triggered by impulses from the brain and genital nerves. Anything that blocks these impulses or restricts blood flow to the penis can result in ED some of which may include:

The Impact of Obesity and Overweight in intimacy: Chronic Disease

The link between chronic disease and ED is most striking for diabetes. Men who have diabetes are two to three times more likely to have erectile dysfunction than men who do not have diabetes. Among men with erectile dysfunction, those with diabetes may experience the problem as much as 10 to 15 years earlier than men without diabetes. Yet evidence shows that good blood sugar control can minimize this risk. Other conditions that may cause ED include cardiovascular disease, atherosclerosis (hardening of the arteries), kidney disease, and multiple sclerosis. These illnesses can impair blood flow or nerve impulses throughout the body.

The Impact of Obesity and Overweight in intimacy: Lifestyle

Lifestyle choices that impair blood circulation can contribute to ED. Smoking, excessive drinking, and drug abuse may damage the blood vessels and reduce blood flow to the penis. Smoking makes men with atherosclerosis particularly vulnerable to ED. Being overweight and getting too little exercise also contributes to ED.  Studies indicate that men who exercise regularly have a lower risk of ED.

Dieting couple in love

The Impact of Obesity and overweight in intimacy: Psychological

ED usually has something physical behind it, particularly in older men. But psychological factors can be a factor in many cases of ED. Doctor Akoury registers that stress, depression, poor self-esteem and performance anxiety can short circuit the process and leads to an erection. These factors can also worsen the problem in men whose ED stems from something physical. Finally the impact of obesity and overweight in intimacy is real and when it happen, we must not shy away from it. The sooner we are able to face it the better for everyone whether in marriage or in active relationship. When you visit AWAREmed Health and Wellness Resource Center, doctor Dalal Akoury will be there to help you get out of the twin conditions of being obese and erectile dysfunction in the most efficient and professional way. Remember that confidentiality is one of our strength so you need not to worry for anything.

The Impact of Obesity and Overweight in Intimacy: Erectile Dysfunction

 

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Addressing Sexual Problems arising from Overweight

Addressing Sexual Problems arising from Overweight: The relationship between sex and overweight

Addressing Sexual Problems arising from Overweight

Addressing Sexual Problems arising from Overweight. Being obese has several disadvantages when it comes to sexual life. Treatment is therefore necessary in good time.

I find it very difficult to understand why people shy away from talking about sex. Sex is a gift and a good one for that matter. If one has a problem with sex in whichever way, it should be discussed openly. If you are shy about it they let me encourage you not to because everyone of us is a product of sex. I have noticed that there are various reasons why sex is not what it is to many people. There is a lot of quite discomfort from many people either because they are not getting the satisfaction from their partners or they themselves are the problem and interest is quickly running out. It is because of this growing concern that doctor Dalal Akoury is persuaded to take the lead role in addressing the sexual problems arising from overweight. This has become necessary because sex today is not just meant for producing babies but it is for several other things including pleasure and some cases assign of unity in married couples.

There are very many reasons why the desire to have sex may die in some people, but as for the purpose of this article, we are going to narrow it down to obesity as a factor of sexual problem people face across the globe. The problem on weight gain is becoming a thorn in many people’s flesh and this is even affecting their sexual relationship. The question many are asking is why? In response to this, obesity is associated with a ray of other diseases like diabetes, heart disease and hypertension health conditions which can affect ones sexuality immensely. Therefore, when administering treatment to these health conditions, careful attention must be taken to ensure that such medication does not complicate the whole issue further. Such medications are capable of triggering lack of libido and erectile dysfunction among other sex-related problems. Doctor Akoury says that because of the prevalence on obesity and weight gain in our societies today, immediate solution should be found to bring back the sexual life in most relationships. Now let us consider the following conditions that are believed to be the biggest culprit in creating sexual problems.

Addressing Sexual Problems arising from Overweight: Erectile dysfunction

Obese men are at high risk of suffering from erectile dysfunction or impotency due to health complications associated with obesity like high cholesterol, hypertension and diabetes. These complications can inhibit efficient blood flow to all parts of the body including the penis which then results in weak erection. Various studies have also demonstrated that even losing a little amount of weight can help beat the condition and bring back your ability to keep your sexual fulfillment obligations.

Addressing Sexual Problems arising from Overweight: Hormonal imbalance leading to low libido

  • Obesity is directly linked to hormonal imbalance and lower testosterone levels, which in turn can inhibit sexual desires in both men and women.
  • Another issue is that increased body fat leads to more sex hormone binding globulins (SHBG) in the system which is a natural chemical that binds to testosterone meaning that there is less of the sex hormone left to handle the demands of a normal sex life.
  • There is also evidence to suggest that obesity in young boys can lead to fatigue and development of male breasts.
  • In young girls it can lead to PCOD, irregular menstrual cycle and thyroid problems.
  • Obesity can cause certain abnormalities in women’s eggs which may leads to infertility.
  • Obesity also causes excess insulin production and PCOD (a condition where the periods are irregular and ovaries produce small, immature eggs instead of healthy mature ones).
  • Obese women are also likely to suffer from failed pregnancies and miscarriages than regular weighing ones.
  • Obesity is directly associated with infertility in men due to its effects on the sperms.

Addressing Sexual Problems arising from Overweight: Infertility

Addressing Sexual Problems arising from Overweight: Obesity and related diseases that hinder sex

Being obese, and more so if when there is an accumulation of fat around the central abdomen will most likely experience a host of health conditions which can impact negatively on their sexual lives. The experience can arise due to physiological or psychological reasons or due to medicines taken for the disease. Diabetes, heart disease, cancer, hypertension, depression, dementia and other ailments all affect your sexual functioning. In fact, one of the most tell-tale symptoms of diabetes is erectile dysfunction.

Medicines too, ranging from anti-depressants to those used to treat heart conditions, high blood pressure and cholesterol can lead to sexual issues like impotence, decreased sex drive, ejaculation problems and even delayed or no orgasms.

Less sex positions

Sadly, the absolute logistics of sex can change when one or both partners are fat and can make coitus in some positions particularly hard. The popular missionary position is out-of-bounds if the male partner is too heavy. And if both partners are obese, then the central abdominal area can prevent proper penetration. The rear entry style which is more popular among the obese can also cause problems because the woman usually has to spend a long amount of time on her knees. Spooning, a sex position where partners lie side by side is also hard for fat people. However, fat people shouldn’t fret and there are multitudes of positions that they can try with their partners.

Lack of stamina

Obesity is often associated with laziness and a sedentary lifestyle. And this may often percolate into their sex lives as well. In men, it will also significantly decrease the time they can maintain an erection. Now that you are enlighten of the possible sexual complications arising from being obese or overweight, it would be very important that corrective measures are taken on your part if you are obese. The good news about this condition is that it can be fixed if only you could schedule for an appointment with doctor Dalal Akoury today for treatment. Do this and you will never regret it because the outcome will not only deliver back your sexual life but also your whole life.

Addressing Sexual Problems arising from Overweight: The relationship between sex and overweight

 

 

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Solutions for Men with Erectile Dysfunction

Solutions for Men with Erectile Dysfunction: Men bead room night mare

Solutions for Men with Erectile Dysfunction

Solutions for Men with Erectile Dysfunction begins by opening up and facing the problem head on for treatment

There are certain things which we are not bold enough to talk about either in private or in public. Different cultures and societies are alike when it comes to things deemed as very personal and confidential. Sex life is one such problem that many people would not just want to be free to talk about. This notion or mentality has caused so many people to suffer in silence for conditions which could easily be corrected if we can open up. Having realized that the society is suffering in silence, doctor Akoury formed AWAREmed Health and Wellness Resource Center to offer not just solutions but lasting solutions for men with erectile dysfunction and all other bed room related complications. Throughout this article we are going to be addressing those concerns many men and by extension women are suffering from in their secret places. To take us through the discussion is Dr. Dalal Akoury whom we are going to ask those hard questions disturbing men and their partners about how to navigate erection problems. The aim of this article is to help you (both men and women) to rediscover a healthy, happy sex life from the responses given by the experts.

Before we get to the question and answer section it would be very important that we understand the basics. That is to say, as men age, their erectile ability decreases. To be precise sexual function starts to decline in many people at 40. It therefore means that at some point in their lives, most men will struggle with erectile dysfunction (ED). In this case the source actually doesn’t matter be it from psychological or physical causes or a combination of both, having a successful erection for sexual delivery is all that needs to be addressed. And that is why this article is tailored to address lasting solutions for men with erectile dysfunction. I appreciate that some of this information may be sensitive and that is why sex issues has been taken for granted, but we must take up the challenge and offer lasting solutions for men and women who are suffering in silence. And now to the question and answer time:

Solutions for Men with Erectile Dysfunction: Is it all about sexual position?

This is very interesting so to speak. Ideally for perfection in erection that will sustain some life in sexual relationship, we must look at things on the physical, that is to say having a successful erection will depends on a good steady blood supply to the penis. That is a fact but even though no scientific study has established that certain sexual positions facilitates blood flow, the voice of reason would state that a position that requires a lot of gymnastics will require more blood flow and could take away blood from your erection. Take a look at that keenly during sex we need the concentration of blood around the penis certain positions may actually send the blood to other places.

Solutions for Men with Erectile Dysfunction: What are other ways for me to satisfy my partner’s need for intimacy without me having an erection?

We often think of sex in very limited terms just as the society would expect us to. However there are so many ways men can use to bring sexual satisfaction to their sexual partners. In this case it would be very important that you take a lot of time doing the fore play using your fingers, your tongue and stuff like that. Get to know with time the approximation time when your part gets to her orgasm. This way you will only be able to penetrate just few seconds or minutes to that depending on how long you can sustain an erection. However if you are that man who can’t erect completely then this may not work for you. Partial ED would be applicable in this case however, whether partial or not lasting solution is all you need. This may demand a little of your time and schedule for an appointment with doctor Dalal Akoury for professional and confidential treatment approach.

Solutions for Men with Erectile Dysfunction: My partner can get an erection when he masturbates. How can we incorporate this into a couple’s activity?

For many men with erectile dysfunction, a mutual form of masturbation may be easier and more pleasurable than traditional sexual intercourse. Even though you are each touching yourself, enjoy the sexual energy that you can create. If looking into each other’s eyes feels awkward, try watching your partner’s hands. Not only is it incredibly sexy to watch each other during this act of pleasure, it may help you understand which techniques work best on your partner.

Solutions for Men with Erectile Dysfunction: Why is it that my partner, who has ED, is sometimes able to get an erection for example, when we are on vacation?

The medical reasons for erection problems shouldn’t be discounted, but once your doctor has ruled those out, try working on the sexual environment. Choose a time to have sex where you can both feel relaxed and unhurried. Don’t rush into sex or try to have sex if either one of you is overtired or anxious. Also, don’t forget your physical surroundings. If the room is too cold and he can’t get comfortable in bed, he will have a harder time sustaining good blood flow and maintaining an erection. Try taking a hot shower together before sex to get relaxed and get his blood flowing better.

Solutions for Men with Erectile Dysfunction: Will having a couple of drinks before sex loosen up my partner and help him have an erection?

While one drink may relax both of you, it must be appreciated that too much alcohol can actually cause erectile dysfunction. Nothing is actually good in alcohol particularly when it comes to sexual satisfaction. For a lasting solution avoid alcohol and also avoid caffeine and nicotine before sex. These are drugs as well as stimulants and limit the blood flow in the vessels which can add to erection difficulties.

Solutions for Men with Erectile Dysfunction: Men bead room night mare

 

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