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Obesity 2

Smoking weight gain and quitting for holiday lovers

November 29, 2016
Smoking weight gain

Smoking weight gain and quitting for holiday lovers start with you when you burning body fats to lose weight

Smoking weight gain and quitting for holiday lovers: Even the second hand smoking is dangerous

We have known for a long time that being overweight is not healthy in many ways. If this conditions smoking and weight gain (what we are referring to as smoking weight gain) is to be added to smoking which is in itself life threatening, you can just wonder how life would be with these two conditions affecting an individual. Several studies have established that weight gain is a serious concern for many smokers with up to 80% of smokers gaining some weight when they finally quit. The general average weight gain is about five kilograms in the first year after stopping smoking and about six to seven kilograms overall. However individuals who quit can have very different experiences with weight variations, ranging from those who lose weight to a minority of people who gain over ten kilograms. Nonetheless studies have shown that in the long run, the average body weight of ex-smokers is similar to people who have never smoked.

Smoking weight gain and quitting for holiday lovers: Strategies of keeping healthy

Smoking appears to change the distribution of fat in women to a less healthy male ‘apple’ pattern. Women who smoke tend to put on more fat around their waist compared to women who do not smoke. Fat in this area is associated with risks such as stroke, heart disease, type 2 diabetes and a general increased death rate. When women quit smoking, any weight gain that occurs is in the normal and safer female pattern, with a preference to the hips rather than the waist. The best approach is to focus on strategies to keep healthy rather than on weight control. These may include:

  • Making realistic goals for healthy eating
  • Getting regular exercise and
  • Getting enough sleep

These strategies can also help reduce weight gain. However, it is also possible that you may have some little increase in weight. If you’re affected by these tow conditions, managing the both of them at the same time will definitely be difficult. Nonetheless in both cases something still needs to be done. The good news is that doctor Dalal Akoury who is also the founder of AWAREmed Health and Wellness Resource Center is an expert in both drug addiction and healthy weight loss. This is the right professional for this kind of assignment for you to get real solutions to both conditions. It is therefore necessary that if this article is describing your situation then you need to schedule for an appointment with doctor Akoury today for professional guidance and treatment.

While appreciating that it may be problematic to quit cigarettes and manage weight at the same time, because both activities require effort and commitment. Doctor Akoury will evaluate each case individually and may recommend that the patient to concentrate first on quitting smoking and address the issue of weight latter. This would be a good professional advice because ideally weight gain is normally about one kilo per month during the first three months, with the process slowing down progressively provided you have a sensible diet.

Smoking weight gain and quitting for holiday lovers: Even the second hand smoking is dangerous

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Addiction Recovery

Identifying narcotic abuse causes and diagnosis

October 31, 2016
Identifying narcotic abuse causes

Identifying narcotic abuse causes and diagnosis should include even those from secondhand smoking

Identifying narcotic abuse causes and diagnosis: Narcotic Abuse

When identifying narcotic abuse courses, it is very important that we appreciate that the whole process of diagnosing narcotic abuse and dependence can be very complicated. This is so because users are not ignorant of the fact that their drug use activity is prohibited, illegitimate and illegal. Speaking to the experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury (MD) and founder of the facility, it is evident that physiologically, the user’s brain requires the drug as a substitute for endorphins, this often makes it very difficult for users to stop regardless of whether or not they recognize the problem. It is therefore possible that drug dependency in many situations may be discovered by friends or family members and even this will still have some challenges associated with stigma thereby causing the families to deny or avoid the problem. But addiction being what it is, in most cases with or without anyone speaking about it, somewhere along the way something in the life of the user will reveal his or her dependence. Difficulty at work; criminal activity (e.g., theft, forgery); prescription records gathered by insurance companies and doctors; withdrawal; or the discovery of an illness, like HIV infection, may uncover the problem.

Besides all these the physical signs of drug dependence, like injection marks on the skin, deterioration of nasal tissue from snorting and constricted or dilated pupils may be present. Therefore the process of ascertaining the truth may involve screening for the presence of narcotics in the body by carrying out laboratory tests, like urinalysis or hair analysis. However doctor Akoury registers that testing alone cannot determine the length of time that drugs have been used. In that case differential diagnosis may be necessary in cases where signs indicate nonnarcotic drug use or the presence of a medical condition. Like for instance benzodiazapine and barbiturate use can produce symptoms similar to narcotic intoxication and withdrawal. Hypoglycemia (low blood-sugar, fatigue), electrolyte imbalance, head or brain injury, and stroke can produce delirium and cause slurred speech, inability to concentrate, and impaired memory, which are also signs of intoxication.

Identifying narcotic abuse causes and diagnosis: The uncertainty in entry of addiction

According to the experts at AWAREmed Health and Wellness Resource Center, the exact age for drug use is not always very clear owing to the fact that the effects of narcotics can be felt even before birth, however socially the average age range of onset for drug use is 18 to 25. The most painful fact about narcotic use is that those who are using narcotic drugs be it within this rage or otherwise, usually progress the usage to drug dependency says doctor Dalal Akoury. It is worth stressing that narcotic addiction may develop after medical treatment as well. Like for instance some users often become dependent on the euphoric effects of narcotics following surgery or long-term treatment for pain. It is likely possible that those risk factors for drug abuse are present in such individuals even before treatment. But in all these the dangers remains the same and lasting solution must be attained by scheduling for an appointment with doctor Dalal Akoury today.

Identifying narcotic abuse causes and diagnosis: Narcotic Abuse

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