Tag Archives: relapse coping skills

alcohol problem

Substance relapse and withdrawal complications

November 21, 2016
Substance relapse

Substance relapse and withdrawal complications can be prevented if the right things are done from the beginning

Substance relapse and withdrawal complications: Treatment approaches for drug addiction

When the first obstacle of denial is contain and both direct and indirect victims consent that there is a problem that needs fixing, you can always say that this marks the beginning of the recovery journey. It is much easier to enroll an individual who is ready to be helped and knows why he or she is going through the rehabilitation process that one who is still rooted in denial and non-acceptance of the real situation in his or her life. Nevertheless up on defeating the problem of denial, treatment can now begin however, much as we would wish that it be smooth all the way, this is not always the case says doctor Akoury. Along the way there will be other obstacles relating to the withdrawal symptoms and relapse which can occur at any time during and even several years after rehabilitation.

Substance relapse and withdrawal complications: The many dimensions of drug abuse and addiction

In the meantime, because drug abuse and addiction have so many dimensions that rearranges and disrupt so many aspects of an individual’s life, treatment is not often very simple. The point is that for an effective treatment program of this condition, it is necessary that the approach given be typical and accommodative thereby incorporating many treatment components with each component being directed to a particular aspect of the illness and its consequences. The objective of any addiction treatment must always be clear that it must help the individual stop using drugs, maintain a drug-free lifestyle, and achieve productive functioning in the family, at work and in the society. In spite of this says doctor Akoury that because addiction is typically a chronic disease, ordinarily people cannot simply stop using drugs for a few days and be cured? Therefore in many cases, ideally most patients will require long-term or repeated episodes of care to achieve the ultimate goal of sustained abstinence and recovery of their lives. That is why the problem of relapse and withdrawal symptoms are always a major threat to recovery process. That is not to scare you of anything but just to inform you that when such happens, it is not the end of the road for you. Relapse is normal and when it happens, the most important thing is how you quickly pick the pieces and bet back on ruck.

Finally just to instill the spirit of hope in you, whenever you fall to the temptation of cravings it is very important that you pick up and seek for help in the event that you are being overwhelmed. Remember that the doors of AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury, are always open for you anytime any day. All you need to do is to make a phone call to doctor Dalal Akoury to schedule for an appointment and your concerns will be addressed professionally and timely.

Substance relapse and withdrawal complications: Treatment approaches for drug addiction

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Addiction consequences

Professional support in dealing with addiction

October 24, 2016
Professional support

Professional support in dealing with addiction will help you overcome instances of relapse

Professional support in dealing with addiction: The role of amino acids

Professional support in dealing with drug addiction is very essential and that is why professionals at AWAREmed Health and Wellness Resource Center agrees that one of the most promising areas of nutritional therapy for recovering addicts relates to neurotransmitters, amino acids, and how they all affect the brain. Research has also demonstrated that the substantial role neurotransmitters, the chemicals that transmit messages between neurons and other cells in the body, play in addiction.

The connection between neurotransmitters and addiction results from the ability of drugs and alcohol to impact the brain’s output of certain neurotransmitters. For example, cocaine causes the brain to increase its production of the neurotransmitter dopamine which impacts mood and stimulates the feeling of pleasure. A problem arises, however, when the brain has been artificially stimulated to produce a neurotransmitter so often that it no longer produces this neurotransmitter on its own. Essentially, what this means is those recovering from addiction are dealing with a brain that no longer creates neurotransmitters, like dopamine, which play an integral role in their well-being.

Professional support in dealing with addiction: The true health building blocks

According to doctor Akoury, amino acids, which are the building blocks of protein, are precursors to neurotransmitters including those most related to addiction like serotonin, dopamine, and norepinephrine. This connection indicates the potential to treat addiction through the targeted consumption of amino acids, which can be done through the intake of certain foods or supplements. Since dopamine is the key neurotransmitter involved with addiction and is associated with ‘reward,’ it is critical to restore depleted dopamine levels through a higher protein intake. Phenylalanine is an essential amino acid which is widespread in food that becomes tyrosine, which is converted to dopamine.

An example of how amino acid supplementation works for addiction can be found in the instance of alcohol withdrawal. Alcoholics going through withdrawal experience an increased turnover of the neurotransmitter norepinephrine. The amino acid phenylalanine, however, is a precursor to norepinephrine. If an individual recovering from alcohol addiction eats foods high in phenylalanine, like meat and fish, he will be helping to fulfill the need for this neurotransmitter during withdrawal.

Professional support in dealing with addiction: Dietary recommendations

Finally says doctor Akoury, it is important to note that dietary recommendations do vary mostly depending on the substance you are withdrawing from. Alcohol and opiates, for example, negatively impact the stomach it therefore means that people recovering from these substances should work to restore gut health through increased intake of probiotics. Cocaine however is associated with essential fatty acid deficiency, so those recovering from cocaine addiction would benefit from increased consumption of Omega 3. Because of these nuances in each recovering addict’s dietary needs, it is important to collaborate with a trained nutritionist to determine what nutritional approach will help you most on your road to recovery.

Professional support in dealing with addiction: The role of amino acids

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relapse-prevention

Containing triggers and cravings in patients life

October 24, 2016
Containing triggers

Containing triggers and cravings in patients life involves very many activities including being physically active

Containing triggers and cravings in patients life: The quest of finding addiction solution

From the several studies professionally done on the subject addiction, it has been established that in the quest of finding solutions to drug addiction, two problems are the most outstanding obstacles. At the initial stages the first obstacle is that of denial. Many people are living in denial and they are not willing to acknowledge that they have a problem that needs to be fixed. In the process the intensity of their addiction to the substances increases such that by the time treatment commences, it becomes sometimes become very difficult to help. Besides the hurdles faced at the initial stages, the other technicality comes at the end of the process when the patient is either progressing well with their recovery program or are fully recovered from their addiction. That is why containing triggers and cravings is very important and must be included as part of the treatment process.

In this discipline, doctor Akoury registers that “while getting sober from drugs is an important first step, it’s only the beginning of the recovery process.” She says that once sobriety is achieved, the next step is to allow the brain to recover and rebuild connections that have changed while addicted. This is likely to take some time and it is during this time that the drug cravings can be so intense to the point of getting out of hand overwhelmingly. Doctor Akoury gives several measures that an individual can take to contain the situation and she advises that at this point you can support your continued sobriety by making a conscious effort to avoid people, places, and situations that trigger the urge to use as follows:

Containing triggers and cravings in patients life: Seek to find new friends and make a break from old drug friends

For you to see the fruits of your recovery it is important that you don’t make the mistake of hanging out with old friends who are still doing drugs. They will cause you a lot of harm and before you know it you will be back to your old habits. Therefore it is necessary that you surround yourself with people who support your sobriety, not those who tempt and tice you to slip back into old, destructive habits.

Avoid bars and clubs

Alcohol is very addictive and therefore even if you don’t have a problem with alcohol any more, don’t feel that you are strong and can resist the temptation to sip when meeting friends, in other words keep serious distance to social places like bars and clubs where alcoholic beverages are sold. Remember that drinking lowers inhibitions and impairs judgment, which can easily lead to relapse. Drugs are often readily available and the temptation to use can be overpowering. And besides that it is also important that you avoid any other environments and situations that you associate with drug use.

Be up front about your history of drug use when seeking medical treatment 

This is very important says doctor Akoury that anytime you are due or you are in need of a medical or dental procedure done on you, be open and discuss freely with your physician all you know about your history and most importantly find a provider who will work with you in either prescribing alternatives or the absolute minimum medication necessary. Take note of this that this is not the time for you to be ashamed or feel humiliated about your previous drug use. The more you open up to your health provider the better help you will get from them. So don’t withhold open up and allow yourself to be helped.

Use caution with prescription drugs  

Finally stay away from prescription drugs with the potential for abuse or use only when necessary and with extreme caution. Drugs with a high abuse potential include painkillers, sleeping pills, and anti-anxiety medication. For more information about containing triggers and cravings you can call doctor Akoury on telephone number 843 213 1480 today.

Containing triggers and cravings in patients life: The quest of finding addiction solution

http://www.awaremednetwork.com/

 

 

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Addressing drug addiction treatment challenges

October 17, 2016

Addressing drug addiction treatment challenges: Containing drug addiction professionally

Drug addiction dangers are not new to anybody in the current generation owing to the fact that great stimulants are legally allowed for consumption. We will be doing our societies a lot of injustice if we do not take measures towards addressing drug addiction treatment challenges patients often experience during recovery processes. This problem needs to be dealt with timely since it is not only dangerous socially but also physically and psychologically to everyone. Because this condition has no limit and does not discriminate on whom it affect, we must choose to deal with all the mechanisms and pathways of all complications that come with drug addiction.

And to effectively do this, we spoke to doctor Dalal Akoury MD who also founded AWAREmed Health and Wellness Resource Center to help us understand the magnitude of this problem. And as we progress into the discussion, doctor Akoury is going bring us up to speed on some of the strategies of addressing drug addiction treatment challenges in our societies. You can therefore join us in the discussion by sharing all four concerns about drug addiction treatment with doctor Dalal Akoury at your convenience and she will be able to respond to all of them professionally, in the meantime, let us look at some of the drug craving coping strategies.

Addressing drug addiction treatment challenges: Drug cravings

According to the experts from AWAREmed Health and Wellness Resource Center under the able leadership of Doctor Dalal Akoury it may be very difficult to avoid drug cravings hence the need of finding the best coping ways to the problem. The following are some of the ways you can adopt to cope with cravings:

Engage yourself in some distracting activity – Distracting activities like reading, a hobby, going to a movie, exercising (jogging, biking) are some of the good examples that can be very effective in helping containing the escalation of substance abuse. This is so because ordinarily once you get interested in something else, you’ll find the urges go away. Another effective response to a drug craving is eating however when implementing this careful attention must be taken of ensuring that you eat a lot of junk food which are likely to add you more stress and inches to your waistline.

Open up and share your problem with others – There is a lot of benefits is sharing problems and like it is always said that a problem shared is half solved, it therefore means that talking to your friends or family members about craving when it occurs is indeed seeking for solutions. Talking about cravings and urges can be very helpful in pinpointing the source of the craving. Also, talking about craving often helps to discharge and relieve the feeling and will help restore honesty in your relationship. Craving is nothing to feel bad about.

Challenge and change your thoughts – When experiencing a craving, many people have a tendency to remember only the positive effects of the drug and forget the negative consequences. Therefore, you may find it helpful to remind yourself that you really won’t feel better if you use and that you stand to lose a lot. Sometimes it is helpful to have these benefits and consequences listed on a small card that you keep with you for reference purposes. This way you will be able to make informed decision on when to seek for help from the experts and remember that doctor Akoury will always be there for you on just a phone call.

Addressing drug addiction treatment challenges: Containing drug addiction professionally

http://www.awaremednetwork.com/

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addiction

Early relapse prevention effectiveness

September 28, 2016
Early relapse prevention

Early relapse prevention is very important as it will create serious motivation during the recovery process

Early relapse prevention: Warning signs and coping skills of relapse

In healthcare when a problem is diagnosed in good time, treatment becomes easier and economical to handle. This is also true with substance abuse. The dangers of substance abuse treatment is that of relapse. That is why experts are all in agreement across the globe that early relapse prevention is very essential. As a matter of fact, we are all aware that prevention is often better than cure and the early this is done the better. Experts believe that prevention of relapse at an early stage is simply reorganizing recognizing that you’re in emotional relapse and appreciating the need of changing your behavior. It is also important to note that drug addiction and more so when you keep relapsing, then this will put you in isolation necessitating for the need to seek for help immediately.

The good news we have for you is that for all addiction related complication whether it is early relapse prevention, treatment or any other service you may require, doctor Dalal Akoury MD and her team of experts are always available and ready to help professionally. When you make that phone call, you will gladly get all your addiction concerns addressed at AWAREmed Health and Wellness Resource Center up on scheduling for an appointment with doctor Akoury MD and founder of the facility. Besides that you need also to appreciate that you’re anxious and practice relaxation techniques. Recognize that your sleep and eating habits are slipping and practice self-care. Remember that failure to change your behavior at this earliest stage by staying too long in the stage of emotional relapse, you will certainly become exhausted and this can even elevate your desire to use more of the substance thereby leading into mental relapse.

Early relapse prevention: Practice self-care

The most important thing you can do to prevent relapse at this stage is to take good care of yourself. Sit and flush back why you use the substance you use. Are you using drugs or alcohol to escape, relax, or reward yourself? For example, if you don’t take care of yourself and eat poorly or have poor sleep habits, you’ll feel exhausted and want to escape. If you don’t let go of your resentments and fears through some form of relaxation, they will build to the point where you’ll feel uncomfortable in your own skin. If you don’t ask for help, you’ll feel isolated. If any of those situations continues for too long, you will begin to think about using drugs again. But if you practice self-care, you can avoid those feelings from growing and avoid relapse.

Early relapse prevention: Warning signs and coping skills of relapse

 

 

 

 

 

 

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