Tag Archives: Quiting cigarette smoking

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Cigarette smoking dangers on various body organs

September 22, 2016
Cigarette smoking dangers

Cigarette smoking dangers on various body organs. Smoking out cigarette addiction and all the nicotine products usage for health organs

Cigarette smoking dangers on various body organs: How does smoking affects the bones?

Recent studies have shown a direct relationship between cigarette smoking dangers (tobacco use) in the decrease in bone density. Smoking is one of many factors including weight, alcohol consumption, and activity level that increase your risk for osteoporosis, a condition in which bones weaken and become more likely to fracture. Significant bone loss has been found in older women and men who smoke. Quitting smoking appears to reduce the risk for low bone mass and fractures. However, it may take several years to lower a former smoker’s risk. In addition, smoking from an early age puts women at even higher risk for osteoporosis. Smoking lowers the level of the hormone estrogen in your body, which can cause you to go through menopause earlier, boosting your risk for osteoporosis.

Cigarette smoking dangers on various body organs: How does smoking affect my heart and blood vessels?

The chemicals in tobacco smoke harm your blood cells and damage the function of your heart. This damage increases your risk for:

  • Atherosclerosis, a disease in which a waxy substance called plaque builds up in your arteries
  • Aneurysms, which are bulging blood vessels that can burst and cause death
  • Cardiovascular disease (CVD), which includes:
  1. Coronary heart disease (CHD), narrow or blocked arteries around the heart
  2. Heart attack and damage to your arteries
  3. Heart-related chest pain
  4. High blood pressure
  • Coronary Heart disease, where platelets components in the blood stick together along with proteins to form clots which can then get stuck in the plaque in the walls of arteries and cause heart attacks
  • Peripheral arterial disease (PAD), a condition in which plaque builds up in the arteries that carry blood to the head, organs, and limbs
  • Stroke, which is sudden death of brain cells caused by blood clots or bleeding

Breathing tobacco smoke can even change your blood chemistry and damage your blood vessels. As you inhale smoke, cells that line your body’s blood vessels react to its chemicals. Your heart rate and blood pressure go up and your blood vessels thicken and narrow.

Cigarette smoking dangers on various body organs: Perfect solution for cigarette addiction

From the descriptions above, tobacco use has nothing good to offer. All it does is to bring problems and anarchy. That is why as a way of finding perfect solution, doctor Dalal Akoury MD, made a personate decision to create a medical center whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. This is actually the place to be if you are looking for help about your addiction to cigarette smoking. Doctor Akoury is available on telephone number 843 213 1480. You can call her today for the commencement of your recovery process.

Cigarette smoking dangers on various body organs: How does smoking affects the bones?

 

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Exterminating smoking cigarette without fear of being obese

September 2, 2016
Exterminating smoking cigarette

Exterminating smoking cigarette without fear of being obese. Cigarette smoking cessation program that delivers absolute recovery

Exterminating smoking cigarette without fear of being obese: The right approach

People will often take the quitting challenge differently with some people just opting to stop by making up their mind and literally disposing off the cigarette. This is fine however experts at AWAREmed Health and Wellness Resource Center under the leadership of doctor Dalal Akoury MD, President and founder of the establishment recommend a systematic approach as the most effective. Therefore it is important than up on the resolve exterminating smoking cigarette, it will be very important that you sometime line to operate within. Besides that you also need to set aside some extra time for regular physical activity, like walking alongside bypassing the buffets and embracing healthier eating habits.

Doctor Akoury reiterates that, it is necessary that during this time you must make improvement on your diet by making it healthy to help in the minimizing weight gain.

Next, start to pinpoint what situations which may trigger the urge to smoke and get ready to deal with them. The urge for a cigarette tends to be the most pronounced the first few days after quitting for most people. After the fifth day, the number of urges starts to decrease. While it varies from person to person, the urges will typically continue although less frequently for several weeks or even months. But they are still as annoying as when you first quit, so be prepared to tackle them head-on. With this mechanism in place, you are now ready to quit.

Exterminating smoking cigarette without fear of being obese: Quitting time

Finally when it comes to quitting time, the following are tips can help you minimize cigarette cravings and weight gain:

  • Be ready for challenges. You have to have the right mindset and be prepared for challenging times. If you can get through the first two weeks, chances are you’ll make it.
  • Drink more water at least 8-ounce glasses of water a day. This will keep you hydrated, help you feel full, and give you something to do with your hands.
  • Keep up the physical activity and the healthy eating. This will help you quit smoking as well as trim your waistline, explains Purcell.
  • Make smart choices when snacking. Quitting smoking will increase your snacking appetite. While you should avoid substituting food for cigarettes, you should plan healthy snacks, like cut-up veggies, fruit, or almonds or pistachios (in limited amounts.) Try to avoid sugar and unhealthy starches. If you feel you must have sweets, go for sugarless and fat-free ones. But keep in mind that fat-free snacks often have just as many calories due to the added sugar.
  • Most importantly, even if the needle on the scale starts to creep upward, don’t reach for that cigarette! Just stick it out and let your metabolism even off. It’s only temporary, and you can address the weight later after you’ve quit.
  • When a craving for a cigarette strikes, be prepared. If you want certain snacks around, make sure they’re handy and healthy. Have water around. Take a walk, have a soda. Think these things through so when an urge hits, you are prepared. It’s all about careful planning.

Exterminating smoking cigarette without fear of being obese: The right approach

 

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Eliminating smoking wrinkles with good treatment

August 8, 2016
Eliminating smoking wrinkles

Eliminating smoking wrinkles with good treatment done professionally the best solution for maintaining beauty

Eliminating smoking wrinkles with good treatment: Quitting smoking

Eliminating smoking wrinkles begins with quitting cigarette smoking and any kind of tobacco use. And therefore if you have already done that (quit smoking) and want to reverse the skin damage caused by wrinkles from your previous smoking habits, doctor Dalal Akoury MD suggest that you may want to begin with a glycolic acid peel that will remove dead and discolored skin cells from the surface of your face and rehydrate parched skin. These peels contain alpha hydroxy acids and vitamins such as vitamin C, which is a powerful antioxidant, and vitamin A, (retinol) which stimulates cell turnover and boosts the development of new collagen. Another option for smoothing out smoking wrinkles is to invest in injectable fillers such as Botox. These fillers are injected just under the wrinkles and work in two ways: they are either going to kill the nerve connection to the muscles, or prevents muscular contractions that cause the wrinkles. Nonetheless in the event that you are not certain which treatment for eliminating smoking wrinkles will work best for your skin type and tone, you can consult with doctor Dalal Akoury today or your dermatologist.

Eliminating smoking wrinkles with good treatment: Side effects of smoking wrinkles treatment

And just like in any other effective treatment that offers lasting solutions for eliminating smoking wrinkles, ordinarily there will be some side effects which can crop up in the process of treatment. For instance skin discoloration, redness, and peeling can occur with glycolic acid peels, and injectable fillers and Botox are likely to cause pain and redness at the point of injection site. This though a side effect, it may not last for long probably a couple of days and will then disappear. It is however advisable that when you experience any severe side effects from treating smoking wrinkles, consult immediately with the professionals for immediate solution. And like we have stated, if you want immediate and lasting solutions then the home of experts (AWAREmed Health and Wellness Resource Center) is the place to be. You can talk to us on telephone number 843 213 1480 and we will not hesitate to address all your beauty and addiction concerts effectively and professionally.

And if you are wondering why choose AWAREmed Health and Wellness Resource Center under the able leadership of doctor Akoury, then it will interest you to appreciate that doctor Dalal Akoury is an expert in the area of Healthy Aging, Regenerative, and Functional Medicine. Doctor Akoury actually specializes in advanced bio-identical hormone replacement and nutritional therapies. And besides that she (Dr. Akoury) is currently serving as member of the American Academy of Anti-Aging Medicine and the fellowship program in Anti-Aging, Regenerative, Functional and Metabolic Medicine. With that brief background, all your addiction and beauty needs will be safe with doctor Akoury any time of your choice.

Eliminating smoking wrinkles with good treatment: Quitting smoking

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Smoking out cigarette addiction

August 1, 2016
Smoking out cigarette addiction

Smoking out cigarette addiction and all the nicotine products usage modalities for effective treatment

Smoking out cigarette addiction: Smokeless tobacco dangers

Comparing the different modes of administration of tobacco into the body does not make it friendlier to human health. Whether you smoke or chew or dip snuff, it is still tobacco and not something else. Both are loaded with nicotine which is highly addictive and health hazardous. As a matter of fact smokeless tobacco dangers are real and risky to human health in all dimensions. Chewing or dipping are equally risky and are commonly associated with complications like cancer of the mouth, tooth roots decay, weak gums including white patches/red sores in the mouth which are likely to be cancerous in the long run. According to doctor Dalal Akoury MD, President and founder of AWAREmed Health and Wellness Resource Center, smokeless tobacco dangers are even worse than the normal cigarette smoking and that brings us to the topic of discussion where we want to explore on the best ways of smoking out cigarette addiction from our communities.

It is therefore important that timely action is taken to redeem the situation before it escalate into something more dangerous. The establishment of AWAREmed Health and Wellness Resource Center, is to primarily make a difference in the lives of people, particularly those struggling with substance abuse including cigarette smoking as well as smokeless tobacco. With this establishment, smokeless tobacco dangers shouldn’t be a problem to you. We have a team of addiction experts under the leadership of doctor Dalal Akoury who has been in this discipline for more than two decades now offering real time solutions to substance abuse patients globally. She is currently practicing in Myrtle Beach, SC 29577 and can easily be reached on Telephone number 843 213 1480 for a one on one consultation.

Smoking out cigarette addiction: Other health problems associated with smokeless tobacco

Leukoplakia in the mouth. This is mostly affecting that part of the mouth where the chew or dip normally rest. If you are wondering, leukoplakia is a gray/white patch in the mouth of smokeless tobacco users. This condition can be come cancerous if not corrected in good time. Even though these sores as they are commonly known are painless, they can easily cause cancer if not treated. The best treatment for leukoplakia is to stop using tobacco.

Tobacco also causes bad breath, stained teeth and weak gum tissues. Regular use of tobacco increases the infections associated with gum diseases, cavities, scratching, bad breath and even loss of bones around the teeth. The danger of this is not any one cup of tea as it can cause the patient to lose all their teeth.

These therefore are not health condition to be given room to thrive in anyone’s life. Because nicotine is that addictive, people struggling with tobacco use whether smokeless or otherwise needs immediate medical solution. That is why doctor Dalal Akoury and her team of experts are ever available waiting for you to schedule an appointment with them. Help is only a phone call away and the sooner you make that decision the better for you and your loved ones.

Smoking out cigarette addiction: Smokeless tobacco dangers

 

 

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Tobacco nicotine products usage modalities

June 11, 2016
Tobacco nicotine products

Tobacco nicotine products usage modalities for effective treatment

Tobacco nicotine products usage modalities: Mode of administration

Tobacco nicotine products come in many forms. Irrespective of the form you get them in, the common denominator is the nicotine content. So long as the presence of nicotine is evident, addiction is inevitable says doctor Dalal Akoury MD, President and founder of AWAREmed Health and Wellness Resource Center. Form her several decades of experience in this discipline doctor Akoury reiterates that cigarette smoking is dangerous for your health and people around you. Anytime you smoke in public or in the comfort of your living room, and so long as there is somebody around you. The danger escalates to them. Tobacco nicotine products can be administer in several other ways besides smoking. The modes of administration may include chewing, sniffing or inhaling their vapors. The following are therefore some of the tobacco nicotine products:

Tobacco nicotine products usage modalities: Smoked tobacco products

Be careful with these smoked tobacco products. What you see people do with them is not fun at all.

  • Cigarettes (regular, light, and menthol). No evidence exists that “lite” or menthol cigarettes are safer than regular cigarettes.
  • Cigars and pipes.
  • Bidis and kreteks (clove cigarettes). Bidis are small, thin, hand-rolled cigarettes primarily imported to the United States from India and other Southeast Asian countries. Kreteks sometimes referred to as clove cigarettes contain about 60-80% tobacco and 20-40% ground cloves. Flavored bidis and kreteks are banned in the United States because of the ban on flavored cigarettes.
  • Hookahs or water pipes. Practiced for centuries in other countries, smoking hookahs has become popular among teens in the United States. Hookah tobacco comes in many flavors, and the pipe is typically passed around in groups. As with smoking cigarettes, water pipe smoking still delivers the addictive drug nicotine and is at least as toxic as cigarette smoking.

Tobacco nicotine products usage modalities: Smokeless tobacco products

This is where tobacco is not burned and no smoke is involved. With these products one can:

  • Chewing tobacco, which is placed between the cheek and gums.
  • Snuff, ground tobacco which can be sniffed if dried or placed between the cheek and gum.
  • Dip, moist snuff that is used like chewing tobacco.
  • Snus, a small pouch of moist snuff.
  • Dissolvable products, including lozenges, orbs, sticks, and strips.

Tobacco nicotine products usage modalities: Electronic cigarettes

Also called e-cigarettes, electronic nicotine delivery systems, or e-cigs, electronic cigarettes are smokeless, battery-operated devices that deliver flavored nicotine to the lungs without burning tobacco (the usual source of nicotine). In most e-cigarettes, puffing activates the battery-powered heating device, which vaporizes the liquid in the cartridge. The resulting vapor is then inhaled what is commonly known as vaping.

Finally the effects of all these tobacco nicotine products are the same and dangerous to human health. Timely treatment solution is therefore advised. Doctor Dalal Akoury and her team of experts from AWAREmed Health and Wellness Resource Center are ready to help you overcome any kind of tobacco nicotine products addiction you may be struggling with. You can call her on telephone number 843 213 1480 for a more professional advice.

Tobacco nicotine products usage modalities: Mode of administration

 

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