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Understanding massage therapy

July 19, 2016
Understanding massage therapy

Understanding massage therapy is of the great concern or benefits about understanding massage therapy is that the act of massage increases body awareness, promotes relaxation

Understanding massage therapy: What is massage therapy?

Of the great concern or benefits about understanding massage therapy is that the act of massage increases body awareness, promotes relaxation, and decreases muscle fatigue and strain, which complements the therapeutic process. Doctor Dalal Akoury MD, agrees that as part of an integrative treatment approach, a massage therapy may be recommended by medical providers when it is deemed to be clinically suitable. And before you can allow anyone to exercise this on you, it is important to take note that massage therapists are licensed professionals who only strive to maintain the highest standards of continued education and professionalism. That only tells you that when opting for massage, you must know how qualified the therapist is. In regards to that, at AWAREmed Health and Wellness Resource Center, all we do is to offer the very best to all our clients.

Doctor Akoury and her team of experienced and qualified specialist in various medical discipline will attend to you professionally and have all your addiction concerns addressed effectively and timely. In the meantime it is worth noting that massage is generally considered part of complementary and alternative medicine. It’s increasingly being offered along with standard treatment for a wide range of medical conditions and disorders. Massage is a general term for pressing, rubbing and manipulating your skin, muscles, tendons and ligaments. Massage therapists typically use their hands and fingers for massage but may also use their forearms, elbows and even feet. Massage may range from light stroking to deep pressure techniques. And that brings us to the many different types of massage which may include the following:

  • Swedish massage
  • Deep tissue massage
  • Sports massage
  • Trigger point massage
  • Reflexology
  • Warm stone massage and
  • Shiatsu massage

Understanding massage therapy: What is massage therapy?

All these and many more will be awaiting for you from the moment your call of appointment goes through. So if you need professional help with whatever addiction related condition, speak to us on telephone number 843 213 1480 now.

Physiological and psychological changes

Massage as a healing tool has been around for thousands of years in many cultures. Touching is a natural human reaction to pain and stress, and is used for conveying compassion and support. Healers throughout history have developed a wide range of therapeutic techniques using touch. Massage therapy therefore does more than just relaxing your body and mind, physiological and psychological changes occur, even more so when massage is utilized as therapy and not simply as a luxury. Massage therapy can be a powerful tool in the recovery process.

Benefits of massage therapy

  • Decreased anxiety and depression
  • Enhanced sleep quality
  • Improved circulation
  • Improved concentration
  • Lowering of blood pressure
  • Pain management
  • Reduced fatigue
  • Stress reduction

Research continues to show enormous healing and therapeutic benefits of touch. Massage therapy is becoming a more integral part of healing and recovery treatment programs. Many studies have actually established that massage therapy helps relieve depression and anxiety. It has also lowered levels of Cortisol by up to 50 percent, and increased levels of neurotransmitters that help reduce depression.

Understanding massage therapy: What is massage therapy?

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The association between chronic pain and cigarette smoking

September 2, 2015

The association between chronic pain and cigarette smoking: The role of nicotine in pain

The association between chronic pain and cigarette smoking

understanding the association between chronic pain and cigarette smoking is very key to finding lasting solutions to all pains that are associated with all forms of addiction

Pain is one thing that no one would wish to be associated with in life. It may not matter whether the pain is physical or emotional so long as it is causing an individual pain. What surprises many is that while we complain of pain we often engage in certain behaviors that facilitate and inflict pain in our lives. Take for instance the association between chronic pain and cigarette smoking, you may not be surprised seeing a smoker complaining of pain in the body that he or she has inflicted in their lives. This is what we want to discuss primary to create awareness about the link between chronic pain and cigarette smoking. This is something you don’t want to miss because all of us are either directly or indirectly affected by way of secondary smoke. To take us through the discussion, we are going to be talking to doctor Dalal Akoury (MD) a veteran addiction expert of several decades and also the founder of AWAREmed Health and Wellness Resource Center a facility that is researching and offering lasting solutions to all people globally who are struggling with all kinds of addictions. Therefore let us progress into the discussion by responding to this question, why does smoking worsen pain? Professionally doctor Akoury explains that smoking cigarette will affect your body in many different ways. Those who smoke are at greater risk of contracting cardiovascular diseases, it also stains your teeth, damages your lungs, wrinkles your skin and most importantly it changes how your body perceives and react to pain. Doctor Akoury shares with us some of the reasons why cigarette smoking has direct impact in worsening your chronic pain.

The association between chronic pain and cigarette smoking: Effects of smoking on the proper blood flow

We are all conversant with the fact that the blood is playing a key role in transporting various elements that are necessary for the proper functionality of the body across the body parts. This role is seriously hampered by smoking. As a matter of fact smoking is one of the most harmful effects of in your body since it narrows your blood vessels thereby restricting the blood floor. Experts at AWAREmed Health and Wellness Resource Center while studying the effects of smoking has established that the nicotine found in cigarette smoke causes the blood vessels to shrink and as a result of that you’re the body of such individual is deprived of oxygen and other essential nutrients that are very vital for the body proper functionality. The restricted flow of blood causes damage to your musculoskeletal tissues by depriving it with oxygen.

The association between chronic pain and cigarette smoking: Nicotine alters your pain perception

Besides constricting the blood vessels, it is also very important to appreciate that nicotine is also a strong stimulant. Doctor Akoury says that being a strong stimulant, it will affect how your brain reacts to stimuli. Also take note that smoking will trigger your brain to react in such a way that it processes physical stimuli differently and perceives pain more acutely. And this explains why in many instances smokers are more sensitive to pain and reacts more quickly than nonsmokers.

The association between chronic pain and cigarette smoking: Smoking decreases effectiveness of pain medication

When we are under pain ordinarily your doctor may prescribe for you some pain relievers medication. These medications are necessary to the specified doses recommended by your physician. Nonetheless when it comes to smokers they are more likely to require slightly higher dosage of painkillers and analgesic to ease pain compared to the nonsmokers. And doctor Akoury I further raising the red flag that with restricted blood flow, your medication cannot work properly in containing the pain inflicted on you either because of cigarette smoking or otherwise.

The association between chronic pain and cigarette smoking: Smoking makes you anxious

According to the experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury, stress is a natural depressant capable of lowers your body’s defenses against diseases and other illnesses. Smoking impacts negatively by preventing your body from healing itself and remember that the weaker your body is, the harder it is for your body to recover from chronic pain.

Even though pain may be quite unpleasant to the body, it also plays a significant role in communicating to your body any wrong thing that may need to be fixed in good time. The tightness, tingling, or stiffness you feel is only trying to pass a message to you that overworked or damaged nerves and muscles need your attention. Persistent pain lasting 3 months or more is considered chronic. Most cases of chronic pain will have unidentifiable causes. Nevertheless, smoking appears to aggravate such debilitating condition. Doctor Akoury is registering that chronic pain is more common among smokers and that is according to a study which has revealed that smokers are more at risk of chronic pain than nonsmokers. Bigger populations of respondents who have reported to have experienced severe pains in the past that have prevented them from going to work or pursuing their hobbies are smokers. They normally complain of severe pain in their neck, shoulders, lower back, elbows and knees. Therefore if you are one of them and wondering on where to start from, wonder no more and schedule for an appointment with doctor Dalal Akoury today for a more elaborate treatment plan that will not only five you’re your life back but will also cause you to experience comfort beyond reproach.

The association between chronic pain and cigarette smoking: Why would a chronic smoker have difficulty breathing?

Finally doctor Akoury says that chronic smokers often have difficulty breathing because they develop Chronic Obstructive Pulmonary Disorder, or COPD. The two diseases that fall under that category are emphysema and chronic bronchitis. In emphysema, the alveoli lose the elasticity and break down due to inflammation from the cigarette smoke. Essentially at this point the patient begins to lose their ability to obtain oxygen and dispose of carbon dioxide and other gases. In chronic bronchitis, breathing becomes more difficult due to narrowed airways and increased production of mucus, which obstruct airflow. Both of these diseases are serious and will progressively get worse over time. It therefore means that is something is not done in good time smokers can develop lung cancer and other cancers, which can also obstruct airflow and also lead to difficulty breathing. All these put together brings to board the clear association between chronic pain and smoking which must be dealt with professionally by experts from AWAREmed Health and Wellness Resource Center.

The association between chronic pain and cigarette smoking: The role of nicotine in pain

 

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Herbal Medications for Natural Pain Relief

March 12, 2015

Herbal Medications for Natural Pain Relief: Addressing Pain professionally

Herbal Medications for Natural Pain Relief

Herbal Medications for Natural Pain Relief is gaining popularity in most societies. This together with good nutrition is a good combination for pain relief

Even though we have scientific medications with us as the supreme agreeable medication globally, it is becoming increasingly evident that herbs are also very effective in certain healing process and especially in the line of quenching pain. Professionals are researching keenly to come up with scientific evidence to support this increasingly treatment option. However as we speak now all we have are still not very conclusive and therefore they remain as hypothesis. Now guided by the effectiveness of some of this medication we want to discuss to understand the benefits of herbal medications for natural pain relief and especially when it comes to chronic illness line cancer. To help us get this clearly, we are going to be talking to doctor Dalal Akoury and borrow heavily from her over two decades of medical practice in different discipline. Therefore as we continue into the discussion, I will encourage you to schedule for an appointment with her for further clarification and treatment where is applicable. In the meantime, let us try to understand the benefits of alternative natural medications for pain relief in general.

Herbal Medications for Natural Pain Relief: Alternative natural medication for Pain relief

If you are the kind of person who is not comfortable using the scientific medications, then this is your segment. Just for the records, scientific medication is the ones which are medically approved for treatment the world over. But like I have said the herbal medications are increasingly becoming popular in pain relief and that is what we want to find out. The implication of this statement is that pharmaceutical drugs or medication may actually not be your only path to pain relief. Natural pain treatments like herbal medicine where herbs are used medicinally to treat health problems is on the increase and popular for the purpose of pain management.

And whereas research on herbal remedies is still in its premature phases where ordinarily little can be said about them, it is becoming increasingly realistic that many herbs are used to provide pain management and reduction of inflammation. Yes this is true however it is very important that when moving in this direction then you need to exercise caution. And consult heavily with the experts before you rest on any given product. The reason why caution is important is because both herbals which are medicinal and those which may not, when used may have the potential to herm through some unwanted side effects like allergic reactions and undesirable interactions with other substances and medicines. That is why doctor Akoury and other experts are in agreement that relative safety must be carefully balanced against likely effectiveness.

Herbal Medications for Natural Pain Relief: Popular Herbal Options

The popularity of alternative medications is on the increase and the following are some of the common herbal remedies used for natural pain relief in most health complications including cancer and other chronic diseases:

Capsaicin – Coming from hot chili peppers, topical capsaicin may be useful for some people in relieving pain. They are working by depleting substance P, a compound that conveys the pain sensation from the peripheral to the central nervous system. When it happens, it is likely take a couple of days for it to notice.

Ginger – Even though a lot more needs to be done for its effective ness verification Dr. Akoury says that ginger extract may help with joint and muscle pain owing to the fact that it is rich in phytochemicals, which helps stopping inflammation. And like in all drugs some few side effects have been linked to ginger when taken in small doses.

Feverfew – This is one herb which has been used for centuries to treat headaches, stomachaches, and toothaches. Nowadays it’s also used for migraines and rheumatoid arthritis. However more studies are required to confirm whether feverfew is actually effective, but the herb may be worth trying since it hasn’t been associated with serious side effects. Mild side effects may include canker sores and irritation of the tongue and lips. It is however advisable those pregnant women contemplating using it should avoid this remedy.

Turmeric – This spice has been used to relieve arthritis pain and heartburn, and to reduce inflammation. It’s unclear how turmeric works against pain or inflammation, but its activity may be due to a chemical called curcumin, which has anti-inflammatory properties. Turmeric is usually safe to use, but high doses or long-term use may cause indigestion. Also, people with gallbladder disease should avoid using turmeric.

Devil’s Claw – There is some scientific evidence that this herb that originates from South African may be effective in managing arthritis and lower back pain, but more research is needed. Side effects are very rare if taken at a therapeutic dose for the short term, but it’s not advisable for pregnant women and those with gallstones or stomach or intestinal ulcers.

Herbal Medications for Natural Pain Relief: Proceed With Caution

There are many other herbal remedies for natural pain relief, such as boswellia and willow bark. The American Pain Foundation also lists these herbs for pain management on various diseases:

  • Ginseng for fibromyalgia
  • Kava Kava for tension headaches and neuropathic pain
  • St. John’s Wort for sciatica, arthritis, and neuropathic pain
  • Valerian root for spasms and muscle cramps

In conclusion dear reader, herbal medications are increasing becoming popular. However since herbal therapies for pain management is yet to be thoroughly studied, extra caution must be taken for those people who may want to seek for treatment in this direction. This is very important to note that irrespective of the herb you try, remember that they’re not benign. Research into their safety and efficacy is still limited and because of that most governments or authorities does not regulate herbal products for quality. What does that communicate to you? It means that the best approach is to talk to a health-care professional before testing out herbal remedies. Finally having been in the medical practice for over two decades, doctor Akoury would be one of the best professionals you can reach out to for professional assistance. Remember that doctor Akoury founded a medical facility (AWAREmed Health and Wellness Resource Center) whose main objective is to transform each people’s life through increasing awareness about health and wellness and by empowering them to finding their own inner healing power. Her practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. I encourage you to schedule for an appointment with doctor Akoury for further direction on all your concerns.

Herbal Medications for Natural Pain Relief: Addressing Pain professionally

 

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