Influencing positive eating behaviors in our Children

February 5, 2015

Influencing positive eating behaviors in our Children: Healthy Lifestyle begins with you

Influencing positive eating behaviors in our Children at that tender age will go along way in breaking the circle of overweight and obesity in generations to come.

We are at it again and so long as we are not adequately addressing the root cause the vicious circle will continue. It is our desire that by giving you this useful health information we will be making progress to breaking the vicious circle of gaining from one generation to another. The wise says teach a child the way they should go and when they grow up they will not depart from it. I totally agree with this because I vividly remember all those things I was taught while I was still a little child and for sure I am reaping the benefits of following them. In my childhood, my parents were very keen on our health and they made all the effort towards influencing positive eating behaviors in us their children. Because of that today we are healthy and impacting the same on our children their grandchildren. I am trying to address the vicious circle of weight gain that is passed on from one generation to another. You and I have a duty to make that little contribution in stopping this by teaching our children positive eating behaviors during childhood. When successfully done, this will set them growing up in total practice of healthy eating habits for life. Remember that increasing a positive relationship with food as well as a balanced approach to eating can lead to better health outcomes in the long run not just for you but for the many generations to come.

Influencing positive eating behaviors in our Children: Indicators to childhood obesity

It is very disturbing that these days the statistics of obese children is increasing everyday across the globe. Doctor Dalal Akoury is today a testimony of what influencing positive eating behaviors in our children can do. Why must we allow our children to be part of that statistics? What joy is there in your children being classified as overweight or obese? This doesn’t just happen but it is the direct result of a number of behaviors including the following:

Rigorous consumption of foods that are rich in added fat, sugar and salt, especially fried potatoes, sugar-sweetened soft drinks, ice cream, cordials, meat pies and margarine.
Dislike or low consumption of fruit and vegetables.
Consumption of junk foods being purchased away from the home (e.g. take away).
Evening meals being eaten in front of the television.
Too much of screen time (iPads, TV, computers).
A decrease in the amount of incidental activity such as walking to and from school.
A drop in outdoor playtime.

Influencing positive eating behaviors in our Children: What can parents do?

The biggest mistake parents often do is to underestimate their role in the development of healthy eating habits says doctor Akoury. Take this seriously that speaking confidently and positively to your children about healthy foods and role modeling balanced eating is the first step in helping kids develop a healthy relationship with food. It goes without saying that actions speak louder than words. Children watch, they listen and learn through what they see, and then follow what they have observed. What does that communicate to you? It is simple set your children up for life by being a positive role model and creates healthy habits from the start and it all begins with you. They need to see you as their parent practicing that privately and publicly. Doctor Akoury having been in the weight loss discipline for over two decades, is vastly experienced and will be of great help to all parents struggling with their obese children. If this article is addressing your child’s situation or of that of a loved one, then you need to schedule for an appointment with doctor Akoury today so that you can be part of changing the statistics for the better live of your children and the next generation.

Influencing positive eating behaviors in our Children: How do you achieve this?

Doctor Akoury says that you will be surprised to note that very little common things you often ignore are the very things that will make a difference. Take a look at the following ways of influencing positive eating behaviors in our children:

Enjoy all foods in moderation.
Don’t binge on ’occasional’ or ‘extra’ foods.
Prepare homemade meals and try to encourage your children to help you in the process. In other words involve your kids in the menu planning and shopping where possible.
Talk about healthy foods from the five food groups and what they do for your body. For instance, you could make this statement “this apple is so crunchy and delicious its flesh is helping to keep me stay regular and it’s filling me up with its nutritious sweetness.” Or “these carrot sticks contain a super nutrient called beta carotene that helps my eyes stay sharp and focused. Or “this delicious glass of milk contains calcium and it helps my bones and teeth stay strong.” You can imagine the impact that will have on your children.
Ensure your child’s diet is balanced and contains a variety of foods from all the five food groups.
Encourage your children to eat a nutritious breakfast every day using foods from the five food groups.
Encourage drinking of water instead of soft drink or other drinks containing added sugars. Toss in lemon or lime wedges to flavor water.
Avoid negative language around less healthy foods such as ‘bad’ or ‘fattening’. It’s not the type of food that’s bad, it’s the amount and how often the food is eaten that can be problematic. Instead, refer to these foods as “occasional” or “extra” foods and keep portion sizes small.
Place a limit on the number of “occasional” or ‘extra’ foods eaten each week. These foods shouldn’t be eaten daily. Make sure the whole family sticks to this rule and have other, more nutritious snacks available.
Fill your fridge and pantry with a variety of healthy foods that are easily accessible such as whole fruit, whole grain crackers with slices of reduced-fat cheese, reduced-fat yoghurt or pre-sliced veggie sticks with hummus or reduced fat cream cheese.
Discourage eating in front of the TV or computer as this is often done mindlessly without paying attention to hunger cues and can result in the consumption of unnecessary kilojoules (energy).
As often as possible, eat together at the dinner table and turn off the TV, even if the whole family isn’t present.
Be mindful and listen to hunger cues. Most children are great at eating to their hunger so let your child stop eating when they don’t want anymore. Kids will eat when they’re hungry regardless of the food on offer, so always have healthy options available.
Children start to form food likes and dislikes from an early age, so always offer variety. It may take many attempts for your child to like a new food, so don’t give up. Offer small amounts and try presenting it in a fun engaging way.
Avoid using food as a reward or bribe, or holding back on foods as punishment. Use activities or trips to the park as alternatives.

Influencing positive eating behaviors in our Children: Don’t forget about physical activity

Being physically active is an important part of a healthy lifestyle and must never he forgotten. The following are some of the elements you can choose to do for help:

Limit all screen time to two hours or less a day.
Make time for your kids to play outside or be active for at least an hour every day.
Be a role model and make physical activity a family event by going for a bush walk, playing family cricket, playing in the park or kicking a ball around.
Start increasing incidental exercise such as walking to school or the shops, taking the stairs (not the lift), sweeping the path or doing some gardening.

Influencing positive eating behaviors in our Children: Healthy Lifestyle begins with you

Treating Nonalcoholic Fatty Liver and Steatohepatitis Diseases

February 4, 2015

Treating Nonalcoholic Fatty Liver and Steatohepatitis Diseases: Real lasting Solutions with the Experts

Treating Nonalcoholic Fatty Liver and Steatohepatitis Diseases

In our previous article we looked at the causes and consequences of nonalcoholic fatty liver and steatohepatitis disease broadly. Guided by that we want to find treatment solutions of this uncalled for health condition. Whereas prevention is the best approach of all possible health conditions, we often find ourselves suffering from certain health conditions which could have otherwise been prevented. Therefore if you are in anyway suffering from any weight related condition, help is on the way at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care. Doctor Akoury is an expert of several decades of experience in matters relating to being overweight, obesity addiction and beauty among many other disciplines. She has been of great help to many people across the globe and your situation will be very safe in her care. You can schedule for an appointment with her even as we get into the discussion about treating nonalcoholic fatty liver and steatohepatitis diseases in this article.

Treating Nonalcoholic Fatty Liver and Steatohepatitis Diseases: Treatment Solutions

Losing excess weight is the best for treatment of nonalcoholic fatty liver and steatohepatitis diseases. In one of the studies it was established that among obese individuals with elevated transaminases, weight gain led to an increase in the level of the liver enzymes. The good news is that even with a minimal weight loss of 10% can impact significantly to the decrease in the levels of the enzymes even to the point of being normal. The decrease in enzymes happened at the rate of 8% for every 1% loss of body weight. In another study where patients undergoing stomach (gastric) reduction operations for morbid obesity were involved, substantial weight loss is accompanied by a marked reduction in transaminases and a regression (improvement) of nonalcoholic fatty liver disease.

Nevertheless medical professionals are using certain medications to treat nonalcoholic fatty liver disease. Like for instance, insulin-sensitizing agents, like:

The thiazolidinedione’s
Pioglitazone (Actos)
Rosiglitazone (Avandia)
Metformin (Glucophage)

These medications do not only help to control blood glucose in patients with diabetes, but they also improve enzyme levels in patients with Nonalcoholic fatty liver disease. Remember that medications in the statin class of drugs like atorvastatin/Lipitor decrease the bad LDL cholesterol and, improve enzyme levels among patients with atorvastatin. However a lot more needs to be done to establish the accuracy of these medications if they can also reduce the amount of fat and inflammation in the liver.

Even though a lot more is being done towards treating nonalcoholic fatty liver and steatohepatitis diseases, the most appropriate, effective and accurate treatment for obese people with Nonalcoholic steatohepatitis is to simply losing weight through good nutrition diet and meaningful engagement in physical activities. Much as one may be willing to effectively lose weight, committing to the weight loss assignment may not be as easy as people may want to believe. More so in a society dominated by inactive lifestyle and consumption of wrong food stuff rich in high-calorie, high-carbohydrate and high-fat diets. Doctor Akoury being an expert in this discipline brings forth this advice. Losing weight is very possible, but there must be the self-conviction to take the challenge. Up on consenting then you can begin the weight loss recovery journey by scheduling for an appointment with the experts at AWAREmed Health and Wellness Resource Center under the able leadership of Doctor Akoury’s care. Losing weight is possible and achievable with the expertise you will receive from these experts. Moreover in view of the possible harmful effects of fat in other liver diseases, losing weight forms part of the treatment of other liver diseases which are not necessarily as a result of fat such as hepatitis C. Eventually nonalcoholic steatohepatitis possibly can be prevented and eliminated all together by promoting healthy feeding habits and active lifestyles in children at a tender age.

Treating Nonalcoholic Fatty Liver and Steatohepatitis Diseases: Nonalcoholic fatty liver disease (NAFLD) and nonalcoholic steatohepatitis (NASH)

Accumulation of fat in the liver (fatty liver) is common in all stages of nonalcoholic fatty liver disease (NAFLD). The initial stage in the spectrum of nonalcoholic fatty liver disease is fatty liver (steatosis).
The basic cause of nonalcoholic fatty liver disease is insulin resistance, a condition in which the effects of insulin on cells within the body are reduced. The most frequent risk factor for insulin resistance is obesity, especially abdominal obesity.
Fatty liver is itself quite harmless, disappears rapidly with loss of weight, and infrequently progresses to Nonalcoholic steatohepatitis, which is the next stage of nonalcoholic fatty liver disease.
In Nonalcoholic steatohepatitis there is accumulation of fat in the liver, but there also is inflammation (hepatitis), destruction (necrosis) of liver cells, and scarring (fibrosis) of the liver. The scarring can progress to cirrhosis, which is the last stage of nonalcoholic fatty liver disease.
The risk factors, the time-line, and the processes (mechanisms) responsible for progression through the stages of Nonalcoholic fatty liver disease are still unclear.
The presumptive diagnosis of Nonalcoholic fatty liver disease or Nonalcoholic steatohepatitis is made in individuals who are insulin resistant, have mildly elevated liver enzymes in the blood, and have signs of fatty liver on an ultrasound. These patients must have no other cause for the abnormal enzymes or for the fatty liver, particularly no excessive use of alcohol.
If weight loss results in a decrease or normalization of the liver enzymes, the diagnosis of nonalcoholic fatty liver disease is practically assured. Only a liver biopsy, however, can confirm the diagnosis of Nonalcoholic fatty liver disease and Nonalcoholic steatohepatitis and determine the severity of the disease.
Whether or not it is vital to perform a liver biopsy in individuals with suspected nonalcoholic fatty liver disease or nonalcoholic steatohepatitis is still debated among liver specialists since no well-proven treatments are available. A liver biopsy can exclude other liver diseases as the cause of the abnormal tests or fat and provide information about the stage (and therefore the expected outcome) of Nonalcoholic fatty liver disease. It also may provide an incentive for an individual to adopt a healthy lifestyle (diet and exercise) with the aim of losing weight.
Weight loss, if overweight, and correcting elevated cholesterol, triglycerides, and blood sugar should be beneficial in Nonalcoholic fatty liver disease.

Treating Nonalcoholic Fatty Liver and Steatohepatitis Diseases: Real lasting Solutions with the Experts

Obesity in Atrial Fibrillation and Respiratory diseases

February 3, 2015

Obesity in Atrial Fibrillation and Respiratory diseases – The Experts opinion on Obesity

Obesity in Atrial Fibrillation and Respiratory diseases are a great threat to the well being of humanity

If you have been with us for a while now we have been discussing about the connections between obesity and several chronic health implications. In our most immediate article doctor Dalal Akoury helped us to get the insight about the connection between diabetes, hypertension, heart diseases and their association with obesity and weight gain. In this article we want to continue with the discussion singling out obesity in atrial fibrillation and respiratory diseases. Like we had said before the kinds of health complications associated with obesity can be very fatal. That is why doctor Akoury founded AWAREmed Health and Wellness Resource Center to help address various health issues affecting the societies today. The decision of Dr. Akoury to create this medical center was guided by her desire to transform people’s lives through increasing awareness about health and wellness and by empowering individuals to finding their own inner healing power. Dr. Akoury’s practice focuses primarily on personalized medicine through healthy lifestyle choices tailored to primary prevention and underlying causes instead of patching up symptoms. If you need help on matters pertaining addiction, weight gain, obesity, beauty among other health complications then you can schedule for an appointment with her today for professional treatment. In the meantime, let us get into the discussion of our topic (obesity in atrial fibrillation and respiratory diseases).

Obesity in Atrial Fibrillation and Respiratory diseases: Atrial Fibrillation

Atrial fibrillation is caused by an abnormal electrical system in the heart, which makes the upper chambers of the heart beat in a rapid and disorganized way. In some cases, the exact cause of atrial fibrillation is unknown, but conditions that affect the health of the heart, along with older age, are some of the known risk factors which may include:

High blood pressure
Coronary heart disease
Heart valve problems
Heart failure

The consequences of being obese is that, your heart may be damaged in the process leading to atrial fibrillation by causing pressure to build up in the blood vessels of the lungs. The implication of this is that pressure will be building up on the right side of the heart a factor that is always triggered by atrial. Remember that obesity also exacts pressure on your neck when sleeping. This compresses the neck and frustrates breathing a condition known as obstructive sleep apnea. Sleep apnea causes oxygen in the blood to dip down to dangerous levels, and that may cause functional and structural changes in the heart that trigger atrial fibrillation.

Obesity in Atrial Fibrillation and Respiratory diseases: Can Losing Weight Help?

When a problem like this one sets into the body the only logical thing to do is to find not just solutions, but lasting once. Therefore for lasting solutions the place to be is AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury. The experts at this facility understand the implications of obesity in atrial fibrillation and so they will help you in the most natural way to reduce your excess weight. In the process of losing weight, it is important that you know that if you already have atrial fibrillation then you must not relent in the process because health complications associated with obesity like high blood pressure, heart failure, and diabetes has high potential of triggering stroke which is the primary danger of atrial fibrillation. Therefore for precautionary measures the following weight loss techniques will be very helpful for you:

Follow a heart-healthy diet low in saturated fats and rich in whole grains, fruits, and vegetables.
Be physically active for at least 30 minutes periodically on a weekly basis.
Ensure that your diabetes condition is put under good control.
Reduce your consumption of salt.
Sugar is not healthy so consume sparingly.
Quite smoking.
Avoid excess alcohol consumption.

Obesity in Atrial Fibrillation and Respiratory diseases: Respiratory disease

Obesity is a worldwide public health problem, and more than 50% of adults in the United States for example are believed to be overweight or obese. Like I have indicated earlier obesity is inclined with numerous medical diseases, including diabetes mellitus, hypertension, cardiovascular disease, stroke, dyslipidemia, osteoarthritis, cancer, obstructive sleep apnea, and gall bladder disease. It is also associated with several abnormalities of respiratory function. Obesity is characterized by altered respiratory system mechanics, resulting in decreased lung volumes. This is related to decreased chest wall compliance from an elastic load on the chest and abdomen as well as decreased lung compliance resulting from the closure of dependent airways. Because of these abnormalities, a greater negative pleural pressure is needed to initiate airflow. Obese patients may also have reduced respiratory muscle strength. Respiratory system resistance is increased as a result of smaller airway caliber associated with decreased lung volumes. The resistance in the larger airways is typically normal. Some people with obesity may be hypoxemic, resulting from ventilation–perfusion mismatching, especially in the poorly expanded lung bases.

Sleep-disordered breathing, including obstructive sleep apnea (OSA) and alveolar hypoventilation, is extremely common among obese people and can contribute to the development of pulmonary hypertension and cor pulmonale. Morbidly obese patients are at increased risk for developing overt respiratory failure. Obesity hypoventilation syndrome (OHS), which is usually seen in more severe obesity, is characterized by daytime hypercapnia, an impaired central respiratory drive, and nocturnal hypoventilation. Such people often develop pulmonary hypertension, cor pulmonale, and respiratory failure.

Obesity is a major cause of dyspnea, exercise intolerance, functional limitation, disability, and impaired quality of life. The following physiological conditions impair exercise tolerance:

Pulmonary function and gas exchange derangements
Increased metabolic rate relative to lean body mass
High metabolic (oxygen) cost to perform modest exercise
Exaggerated cardiorespiratory response to exercise
Circulatory impairment (claudication, microvascular disease, or both)
Cardiac impairment as a result of myocardial ischemia; pulmonary or systemic hypertension
Reduced respiratory muscle strength
Anxiety
Mechanical inefficiency
Musculoskeletal disturbances

Regular exercise is a crucial component of weight loss intervention programs. Exercise training, more so when put together with calorie restriction, can lead to decreased body weight and fat, increased fat-free mass, improved strength and endurance, and improved aerobic fitness. However, traditional weight loss programs are generally not configured to meet the needs of morbidly obese people or obese patients with gas exchange impairments or respiratory failure. Comprehensive pulmonary rehabilitation is better suited to meet these complex needs, utilizing its components of exercise training (including recommendations for long-term adherence), collaborative self-management education, nutrition counseling, and psychological support for anxiety and depression while closely monitoring the patient’s respiratory status. Pulmonary rehabilitation can lead to lower body weight and improved functional status and health status in obese patients.

Goals of pulmonary rehabilitation for obese people with respiratory impairment include the following:

Increased exercise tolerance
Weight loss
Increased self-efficacy
Decreased disability and return to ADLs, hobbies, and work
Acclimatization to or optimization of use of CPAP or BiPAP
Optimal utilization of assistive equipment (related to mobility, self-care, and hygiene), home care services, and outpatient resources

Additional special considerations apply to the rehabilitation of people with morbid obesity and people with severe obesity with concomitant lower-extremity musculoskeletal disturbances. In general, such rehabilitation requires special equipment that can accommodate people of extreme weight. Morbidly obese people may not be able to use standard exercise equipment such as cycle ergometers and treadmills. Staff members must be familiar with the weight limits of the equipment in their programs. Walking, low-impact aerobics, and water-based activities are suitable forms of aerobic exercise for these patients. Recumbent bicycles, bariatric walkers, quad canes, commodes, wheelchairs, lifts, scales, and beds specially designed for obese people are commercially available. Extra staff may be needed to assist the morbidly obese patient with ambulation, transfers, stair climbing, and bed mobility. Extra-wide chairs that can accommodate extra weight should be available.

Obesity in Atrial Fibrillation and Respiratory diseases – The Experts opinion on Obesity

The Relationship between Obesity and Cancer

February 2, 2015

The Relationship between Obesity and Cancer: Different types of Cancers Discussed

The Relationship between Obesity and Cancer can not be taken for granted. Both are chronic in nature and can do great harm if not addressed timely

Even though overweight or obesity doesn’t cause cancer, it is one of the major risks factors of various types of cancers. We talked with experts at AWAREmed Health and Wellness Resource Center to help us understand the relationship between obesity and cancer and that is what we want to discuss in this article. we may not exhaust all the types of cancers but we are going to share with you as much as we can and request you to schedule for an appointment with doctor Dalal Akoury who is also the founder of this facility and she will be able to take you through all your concerns. The following are some of the types of cancers we want to look at:

Breast cancer
Endometrial cancer
Colorectal cancer
Kidney cancer
Esophageal cancer
Pancreatic cancer
Thyroid cancer
Gallbladder cancer

The Relationship between Obesity and Cancer: Breast cancer

In the recent past several research findings have established that overweight and obesity are closely associated with a modest increase in risk of postmenopausal breast cancer. This higher risk is projected mainly in women who are yet to use menopausal hormone therapy (MHT) and for tumors that express both estrogen and progesterone receptors. And on the other hand overweight and obesity have, by contrast, been found to be associated with a reduced risk of premenopausal breast cancer in some research findings.

Ideally the connection between obesity and breast cancer is likely to be affected by the stage of life in which a woman gains weight and becomes obese. Efforts are being made by the epidemiologists to address this question. The victim age bracket that is mostly affected includes adults of between 18 and 60 years. The increased risk of postmenopausal breast cancer is however thought to be due to increased levels of estrogen in obese women. After menopause, when the ovaries stop producing hormones, fat tissue becomes the most important source of estrogen. Because obese women have more fat tissue, their estrogen levels are higher, potentially leading to more rapid growth of estrogen-responsive breast tumors.

The Relationship between Obesity and Cancer: Endometrial cancer

Overweight and obesity have been constantly associated with endometrial cancer. This is that type of cancer that affects the lining of the uterus. Indications are that obese and overweight women have two to four times the risk of developing this disease than women of a normal weight, regardless of menopausal status. The experts have also established that the risk of endometrial cancer goes up with weight gain increase in adulthood and more so in women who have never used MHT.

The Relationship between Obesity and Cancer: Colorectal cancer

This is particularly significant in the male gender. It has been found that being obese increases the risk of colorectal cancer. The distribution of body fat appears to be an important factor, with abdominal obesity, which can be measured by waist circumference, showing the strongest association with colon cancer risk.

An association between BMI and waist circumference with colon cancer risk is also seen in women however in relation to men, the relationship is a bit weaker. Nevertheless the use of MHT may modify the association in postmenopausal women. High BMI is also associated with rectal cancer risk, but the increase in risk is more modest.

The Relationship between Obesity and Cancer: Kidney cancer

Periodically obesity has been in many ways associated with renal cell cancer, which is the most common form of kidney cancer, in both men and women. The mechanisms by which obesity may increase renal cell cancer risk are not well understood. High blood pressure is a known risk factor for renal cell cancer, but the relationship between obesity and kidney cancer is independent of blood pressure status. However the high levels of insulin may play a role in the development of the disease.

The Relationship between Obesity and Cancer: Esophageal cancer

Overweight and obese people are about twice as likely as people of healthy weight to develop a type of esophageal cancer called esophageal adenocarcinoma. Most research findings have observed no increased risk, or even a decline in risk, with obesity for the other major type of esophageal cancer, squamous cell cancer. It must be made clear that at the moment the mechanisms by which obesity may increase risk of esophageal adenocarcinoma are not well understood. However, overweight and obese people are more likely than people of normal weight to have a history of gastroesophageal reflux disease or Barrett esophagus, which are associated with an increased risk of esophageal adenocarcinoma. It is possible that obesity exacerbates the esophageal inflammation that is associated with these conditions.

Pancreatic cancer – Many studies have reported a slight increase in risk of pancreatic cancer among overweight and obese individuals. Waist circumference may be a particularly important factor in the association of overweight and obesity with pancreatic cancer.

Thyroid cancer – Increasing weight has been found to be associated with an increase in the risk of thyroid cancer. It is unclear what the mechanism might be.

Gallbladder cancer – The risk of gallbladder cancer increases with increasing BMI. The increase in risk may be due to the higher frequency of gallstones, a strong risk factor for gallbladder cancer, in obese individuals.

The Relationship between Obesity and Cancer: Does avoiding weight gain or losing weight decrease the risk of cancer?

The most conclusive way to test whether avoiding weight gain or losing weight will decrease the risk of cancer is through a controlled clinical trial. A number of NIH-funded weight loss trials have demonstrated that people can lose weight and that losing weight reduces their risk of developing chronic diseases, such as diabetes, while improving their risk factors for cardiovascular disease.

However, previous trials and the results of an NCI workshop have demonstrated that it would not be feasible to conduct a weight loss trial of cancer prevention. The reason is that the effect of weight loss on the prevention of other chronic diseases would be demonstrated and the trial consequently stopped so that the public could be informed of the benefits before the effect on the prevention of cancer would become evident. Nevertheless, many observational studies have shown that people who have a lower weight gain during adulthood have a lower risk of:

Colon cancer
Breast cancer (after menopause)
Endometrial cancer

Finally dear reader, from the discussion it is obvious that there are some great truth about the relationship between obesity and cancer. If you understand the tow conditions, then you will want to distances your life with these chronic conditions. We have a duty as experts at AWAREmed Health and Wellness Resource Center to help you get out of this problem in the most professional way. This facility is under the able leadership of doctor Dalal Akoury’s care and talking to her will be the starting point towards your total recovery from all these unpleasant chronic conditions. You can schedule for that very important appointment with her today for the commencement of your journey to total recovery.

The Relationship between Obesity and Cancer: Different types of Cancers Discussed

Why Overweight Complicates Your Sex Life

January 29, 2015

Why Overweight Complicates Your Sex Life: Effects of Erectile Dysfunction

Why Overweight Complicates Your Sex Life is all in the mind set and you can change that by seeking for treatment

Do you have a problem in your sex life? In other words are you comfortable and is your partner satisfied with your performance in bed? This is something people often shy from talking about yet a lot of suffering is happening behind the closed doors. Life offers a lot to be enjoyed but if you are not getting the satisfaction in bed, this can bring that enjoyment to sorrow and anarchy. The question I beg to ask is why overweight complicates your sex life? Sex life is majorly affected by erectile dysfunction which is attributed to being overweight and obese. Doctor Dalal Akoury is going to help us understand why overweight complicates your sex life and how to take control of your weight to regain your libido. Just before we get into the discussion Dr. Dalal Akoury, Founder of AWAREmed Health and Wellness Resource Center, is offering her exclusive NER Recovery Treatment to everyone including other physicians and health care professionals through various channels including training, clinical apprenticeships, webinars and seminars. Everyone from all walks of life and of different back grounds are free to be part of this great, successful recovery treatment program. All you need to do is to schedule for an appointment with her and you will get into the positive path of regaining your sex life back.

Now to the discussion erectile dysfunction, or ED, is one of the most common chronic conditions lowering many men’s self-esteem across the globe? Statistics has it that about 18 million men of age 20 and above suffer from erectile dysfunction. Interestingly these statistics doesn’t reduce the anxiety you feel when you become a victim of erectile dysfunction. Even though the feeling of erectile dysfunction is different in men, ED is defined as the inability to achieve or maintain an erection for desired sexual activity. Though various things can cause ED, there’s a consistently strong connection between obesity and sexual dysfunction with obese men being about 2½ times more likely to experience ED than those of normal weight. This fundamental fact therefore forms the basis of our discussion as to why overweight complicates your sex life. Now let us come up to speed with what obesity is, this refers to body weight that is far above what is considered healthy. However, you could start to notice a variety of health issues, including ED, by being just 30 pounds overweight which is why control must be taken seriously.

Why Overweight Complicates Your Sex Life: A Real Downer

The effects of weight gain on your sex life are twofold:

First, obesity predisposes you to cardiovascular conditions such as atherosclerosis – cholesterol deposits on the walls of blood vessels that impede blood flow to your organs, including the penis.
Second, obese men have lower levels of testosterone, a male hormone vital to sexual function. This affects the ability to achieve erections because you need testosterone to increase the availability of nitric oxide, a blood vessel dilator in penile tissue.

These two points gives us a better understanding why overweight complicates your sex life just be the fact that the connection between heart health and sexual health are the common denominators, this problem of erectile dysfunction is now believed to be one of the first sign of cardiovascular disease in overweight men. A study conducted at the Institute of Cardiology at the University of Milan established that nearly all men who had coronary artery disease at some point had experienced ED at an average of 2 to 3 years before developing the heart complications symptoms. What do these findings communicate to you, it simply means that because of this relationship of ED and obesity, erectile dysfunction is likely to be a pointer to possible future heart attacks and strokes. The good news is that we can prevent this from happening in our life time. At this facility (AWAREmed Health and Wellness Resource Center) founder by doctor Akoury, matters concerning weight gain and obesity are professionally dealt with using the most convenient affordable natural means. You must not continue in this state of suffering when you can easily get help with this great weight loss and sexual dysfunction professional. Call doctor Akoury today and get rid-off your life this menace of ED hanging on your shoulder.

We appreciate that this may not be easy for many men however when you feel that there is an indication of non-performance on your part in bed, take that bold step and seek for help. You may not know that by doing this you will not only be addressing the ED complications but also this will give you an opportunity to address your overall.

Why Overweight Complicates Your Sex Life: The Psychological Fallout

Doctor Akoury makes emphasis that being overweight can place psychological obstacles between you and a healthy sex life. Due to the decreased formation of testosterone levels, you may be experiencing low libido, depression and decreased energy. These factors put together further hinder your ability to satisfy the desires of your sexual life.

Why Overweight Complicates Your Sex Life: Therapy for Erectile Dysfunction

Having got the insight of why overweight complicates your sex life, it is time now to act expeditiously to shed off that extra weight. Research has established that weight loss improved sexual function in one-third of obese men. The most important point to start from is to acknowledge that there is a problem which needs to be fixed. Up on accepting this then you can start the journey of weight loss recover with the experts at AWAREmed Health and Wellness Resource Center under the able leadership of Doctor Akoury’s care. You are bound to suffer many fatal health complications relating to being obese and overweight if this direction is not appreciated. This article is not addressing the whole thing but is giving you information of all the dangers you are likely to put yourself into if you don’t move with speed to remedy the situation. You over all good health is our priority in this facility and if this article has addressed any of your condition or that of your loved ones, schedule for that appointment with the experts today.

Why Overweight Complicates Your Sex Life: Effects of Erectile Dysfunction

Tag Archives: Overweight