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Overweight solution

Childhood weight complications solutions

September 20, 2016
Childhood weight complications

Childhood weight complications solutions are cultivated in healthy living

Childhood weight complications solutions: Treating obesity and overweight in children

Addressing childhood weight complications may be different in relation to adults for various reasons. The following are some of the treatment observations often made when addressing childhood weight complications.

  • The main way to treat a child who is overweight or obese is to look at changes that can be made to their lifestyle.
  • Preferably changes targeting the involvement of the whole family are best.
  • Other family members who are overweight may also benefit at the same time.
  • Remember that as a parent you act as an important role model for your child and you can help them to stay healthy.
  • The two main lifestyle changes that are advised for your child include, eating more but healthily and doing plenty of physical activity.
  • Small, gradual changes may be best. Your child will then be more likely to stick to these changes with time.

From her decades of experience, doctor Dalal Akoury MD, President and founder of AWAREmed Health and Wellness Resource Center advices that parents must endeavor to be involved as much as possible in helping their children make these changes. Nonetheless, some older teenagers may prefer to take responsibility on their own. Think about how your child’s progress is going to be monitored. Discuss this with their healthcare professional. At every opportunity, give applause and reassure to your child in what they are doing.

Childhood weight complications solutions: Healthy eating

And like I have mentioned, overweight children should be encouraged to eat more healthily and to reduce the total number of calories that they eat.

Parents should take the responsibility for making changes to their children’s diet, more so when such children are under the age of 12.

It is equally important to involve the child as much as possible and to listen to their ideas and preferences when deciding on what changes to make on their diet or menu.

It may also be advisable to keep a record of what your children feed on.

Childhood weight complications solutions: Physical activities

Experts recommend that children should do a minimum of 60 minutes of moderate physical activity every day. However it is important to note that these 60 minutes may not have to be done all at a go they can be broken up into 10- or 15-minute blocks. The amount of time the children spend doing sedentary activities, such as watching television, using computers, or playing video games should be discouraged and probably reduced to less than two hours each day. Parents should encourage their children to become more physically active by:

  • Encourage active play for your child, including games that involve moving around, such as skipping, dancing, running or ball games.
  • Encourage your child to spend less time sitting doing sedentary activities.
  • Build physical activity into your child’s life in general. Try to be more active as a family. For example, walking or cycling to school and the shops, going swimming or to the park together.
  • As a parent remember to be a good role model for your children.
  • Help children to take part regularly in structured physical activities that they enjoy like dancing, football or other sports or swimming.

Childhood weight complications solutions: Psychological support

As mentioned above, being overweight or obese as a child may lead to psychological problems for some children. Therefore parents should be able to discuss with their children about their feelings. This way you will be able to understand their challenges and be of help to them. Alongside that involving your child’s healthcare professional who are experts in counseling is very important. Remember that these specialists will help the children to increase confidence and self-esteem and to develop coping strategies for teasing or bullying where possible.

Childhood weight complications solutions: Treating obesity and overweight in children

 

 

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Sexual difficulties associated with being overweight

August 25, 2016
Sexual difficulties

Sexual difficulties associated with being overweight. All the challenges can be addressed with healthy lifestyle

Sexual difficulties associated with being overweight: Who suffers the most?

When we were introducing the topic “sexual problems associated with being overweight” in the previous posting, we identified three conditions (erectile dysfunction, hormonal imbalance and infertility) that contribute more to this condition. These are what we want to interrogate in this article and with the expertise of doctor Dalal Akoury MD and founder of AWAREmed Health and Wellness Resource Center, this is going to be a very elaborate article that will give your clear guidelines on your sexual difficulties more so if they are associated with being overweight.

Sexual difficulties associated with being overweight: Erectile dysfunction

Obese men are at high risk of suffering from erectile dysfunction or impotency due to health complications associated with obesity like high cholesterol, hypertension and diabetes. These complications can inhibit efficient blood flow to all parts of the body including the penis which then results in weak erection. Various studies have also demonstrated that even losing a little amount of weight can help beat the condition and bring back your ability to keep your sexual fulfillment obligations.

Sexual difficulties associated with being overweight: Hormonal imbalance

Many sexual problems have been traced to hormonal imbalances which when not addressed well can lead to low libido. This coupled with being overweight can be very disturbing. Doctor Akoury in her decades of experience is alluding to the following facts as some of the reasons why sexual difficulties can be traced to being overweight or obesity in most people.

  • Obesity is directly linked to hormonal imbalance and lower testosterone levels, which in turn can inhibit sexual desires in both men and women.
  • Another issue is that increased body fat leads to more sex hormone binding globulins (SHBG) in the system which is a natural chemical that binds to testosterone meaning that there is less of the sex hormone left to handle the demands of a normal sex life.
  • There is also evidence to suggest that obesity in young boys can lead to fatigue and development of male breasts.
  • In young girls it can lead to PCOD, irregular menstrual cycle and thyroid problems.

Sexual difficulties associated with being overweight: Tailored solutions to sexual difficulties

Besides being an avenue for procreation, sex is enjoyable and the luck of pleasure and satisfaction when having an intercourse can be very demoralizing. If not addressed timely many relationships are bound to suffer great loses says doctor Akoury. Looking at the magnitude of the problem, doctor Akoury was motivated into establishing/creating a medical center whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. When you visit this facility, you will besides having your problems sorted out professionally, you will be receive individualized treatment that addresses your specific issues in details and that explains why doctor Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. If you are struggling with any of these problems, you can talk to us on telephone number 843 213 1480 for more professional assistance.

Sexual difficulties associated with being overweight: Who suffers the most?

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Making healthy lifestyle choices to prevent obesity

June 10, 2016
Making healthy lifestyle choices

Making healthy lifestyle choices to prevent obesity and keeps you safe from diseases

Making healthy lifestyle choices to prevent obesity: How can overweight and obesity be avoided?

Making healthy lifestyle choices is very instrumental in keeping weight related complications at bay. This is the genesis of all solution formulas when it comes to obesity and weight management. If you were to take time and evaluate the why people become obese, you are most likely going to find out that the kind of lifestyle people live has a lot to do with their weight gain predicaments. It is therefore very important that making healthy lifestyle choices becomes inborn, personalized and initiated from childhood. We spoke to doctor Dalal Akoury MD, President and founder of AWAREmed Health and Wellness Resource Center about this to shed more light on the best approach parents should take.

In her several decades of working experience in this discipline, doctor Akoury registers that following a healthy lifestyle is very essential and can help in very many ways in the prevention of becoming overweight and obesity. She reiterates that for this to be successful, keen consideration needs to be taken so that lifestyle habits begin in childhood stages of life. If you are religious you must have read from the holy book that “teach children the way they should go and when they grow up they will not depart from the teaching.” This should be the foundation of prevention of weight related complications and obesity. With that the burden now lies with parents and families who should encourage their children to make healthy choices. And because you (parent) is the first role model for your children, you must lead by showing good example. If you are not going to be discipline in following a healthy diet and being physically active.

Making healthy lifestyle choices to prevent obesity: Prioritize following a healthy lifestyle a family goal

Why is this (making healthy lifestyle choices) important? It should interest you to note that being obese comes with serious and sometimes life threatening conditions. These can be very expensive to manage alongside obesity. You will therefore be saving greatly by simply making healthy lifestyle choices. Like for instance the following are some of the actions you could take to live a more healthy life that your children can copy as a way of preventing weight gain and obesity:

  • Always stick to a healthy eating plan. This will help you in sticking to only feeding on healthy food. This way you will be able to keep your calorie needs and your family’s calorie needs as well.
  • Focus on the size of food in your plate. In most cases the portion of food served in fast food and other restaurants is large enough to feed two people. Children’s portion sizes should be smaller than those for adults. This way you will be managing the energy getting in and even those going out.
  • Be active. Make personal and family time active. Find activities that everyone will enjoy. For example, go for a brisk walk, bike or rollerblade, or train together for a walk or run.
  • Reduce screen time because they limit time for physical activity.

Finally practicing some of these may appear simple but still people fail to commit to them. That is why constantly it is necessary that you keep consulting with experts for direction from time to time. Doctor Akoury and her team of experts are always available to listen to any time any day.

Making healthy lifestyle choices to prevent obesity: How can overweight and obesity be avoided?

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The cumulative benefits of losing weight professionally

June 26, 2015

The cumulative benefits of losing weight professionally: Losing weight is a process that needs commitment

The cumulative benefits of losing weight professionally

The cumulative benefits of losing weight professionally are many and interesting. Your greatest wealth is your health but only when it is healthy and this is the best benefit you will get on losing weight.

The dangers which are associated with obesity and being overweight have opened a business opportunity to many people. In the process the objective is lost and the thirst to have more money overrides the health goals. The mushrooming of gym facilities and fitness clubs in today’s society is being seen as places of leisure and having fun instead of places where health matters are to be addressed. In most of these facilities, you will be attended by people whose educational back ground is questionable thereby putting the health of many innocent people seeking for perfection on their health into jeopardy. When you visit some of those facilities, you will be met by invitation to treat information indicating the cumulative benefits of losing weight professionally yet they don’t offer it to perfection as the advertisements indicate. We must therefore change tacks and chose not to be lured into color without taste of brightness says doctor Dalal Akoury MD and founder of AWAREmed Health and Wellness Resource Center. Now to get into the discussion, I want to ask you that how well do you know of some of the cumulative benefits of losing weight professionally? The following are some of the benefits that we get when we lose weight the right way.

The cumulative benefits of losing weight professionally: The improvement of the health of your heart and generally your whole life

The moment you enroll in the weight loss program, you have just sign a treaty with your health improvement with the heart being the greatest beneficiary in relation to the other body organs. With any slight weight loss, it translates almost immediately to the reduction of the health risks like the risk of heart attack and many other complications around the heart. Doctor Akoury says that it will be suicidal to get discouraged and abandon the weight loss program because the cumulative benefits are far reaching and touching on the very vital organs of the body. the good news about losing weight is that you don’t have to lose a significant amount for you to benefit, even that which in your own judgment is negligible is very productive in the supply of energy to your body effectively.

Remember that a journey of 1000 miles begin with a single step, it means that if you don’t tale the first step, then the 1000 miles will just remain that. Therefore taking little weight loss activities progressively will add more value to your health and boost your confidence to do more. It will also act as an incentive to graduate from one level to another even as your get closer to your ultimate goal which is health improvement. And like I had said before, this is not an easy assignment, there will be temptations to fall out, but remember that when you are contemplating doing that, a lot is already happening in the improvement of your organs. This may not be visible but they are happening. So I want to encourage you to keep to the zeal and remain focus, speak and associate with people who are positive and committed to seeing you succeed. It is your life and health we are talking about, so consult widely and seek for the services of able professionals like doctor Dalal Akoury whenever it is necessary.

The cumulative benefits of losing weight professionally: Immediate gratification

The heart is one such organ whose functions are very pertinent to life. Guarding and protecting its proper functionalities is not negotiable. Just the mere fact that you’re overweight can exact pressures to your heart, which can lead to a multitude of health complications, including heart disease. Like I had said never under estimate the little weight you lose. For sure you don’t need to take off say 50 pounds to see an improvement. Losing as little as 10 pounds can lower your blood pressure and begin to ease the pressures. I know that the load of discouragement can be too heavy on you but a visit to AWAREmed Health and Wellness Resource Center will be your starting point for ultimate weight loss recovery process. At this facility, doctor Akoury will upon taking through evaluation on your health and suitability to go through the weight loss program, she will focus on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE and by the end of the program you will have that perfect life you’ve ever dreamt of.

The cumulative benefits of losing weight professionally: Losing weight gradually

Losing weight should be gradual as possible and it can also be done by applying very simple techniques. Like for instance you could start by taking a walk in the park may be for 30 minutes daily. The walk can be relaxed without sweating and you will not notice any pain in the process. You can also do other light exercises besides walking like swimming, cycling, dancing among others. These activities couple with being keen on what you eat will impact positively on your health including normalizing your blood pressure and these results will be evident just inside one month.

Finally dear reader, your weight should not be the reasons why you can’t do the things you love to do. You can get help with your weight problem and live a normal life free from all weight related complications today. The experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury are more than ready to help you have you life back if only you could call and schedule for an appointment with them today. There is nothing that can be compared to your life and good health. Ours is to let you know of what we can do to help you and we will not hesitate to professionally administer the best treatment to you anytime any day. We will be waiting for your call for the commencement of your recovery program.

The cumulative benefits of losing weight professionally: Losing weight is a process not a destination

 

 

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The Impact of Obesity and Overweight in Intimacy

April 14, 2015

The Impact of Obesity and Overweight in Intimacy: Erectile Dysfunction

Obesity and sexOne of the most effects of obesity and overweight in families is the impact they have in sexual life of couples. And owing to the nature of the problem, most people often chose to suffer the burden quietly for fear of being ridicule. The impact of obesity and overweight in intimacy is a reality and the sooner we face it as any other problem the better for all of us. If we don’t then we shall be propagating a lot of discomfort in most relationships. At AWAREmed Health and Wellness Resource Center we have noticed this challenge people are having and that among many other reasons is the motivation doctor Dalal Akoury made an informed decision to form a medical center whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Yes it is true that sex is a very private matter, but when it comes to a point where it is causing your relation problems, then the affected individuals needs to seek for help where their problem would be fixed with a lot of confidentiality. It is because of that reason that Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. Therefore if you want to know more about the impact of obesity and overweight in intimacy, then you may want to schedule for an appointment with the experts at AWAREmed Health and Wellness Resource Center and doctor Akoury will be there to attend to all your issues professionally.

Erection is one key element that is commonly affected by being overweight and obesity. When one is not able to sustain an erection for sexual performance, medically that act is known as erectile dysfunction (ED). Even though ED is directly affecting men, but its effects are felt seriously by their sexual partners. There are several reasons why ED can happen including diseases which affect the vascular functions like hypertension, heart disease and diabetes. It has been established from various research findings that majority of obese men are vulnerable to these health conditions and in return they become easy targets of these diseases and thereby suffer erectile dysfunction.  It must however be noted that by being just slightly overweight or carrying around just a few extra pounds will not necessarily cause erectile dysfunction, but nevertheless being overweight can pave the way to obesity. Obesity or just excess body fat and a BMI over 30 can cause significant health problems and directly contributes to erectile dysfunction.

The Impact of Obesity and Overweight in intimacy: Effects of Obesity to the Body

  • From a metabolic standpoint, obesity contributes to diabetes by affecting the way the body processes sugar.
  • Additionally, obese people tend to have high cholesterol and are more vulnerable to hypertension and heart disease as had been indicated above.
  • From a quality-of-life standpoint, obesity contributes to sleep disturbances, snoring and, in severe cases, sleep apnea, all of which can lead to daytime fatigue and depression.
  • Obese people may also experience excessive sweating, overheating and frequent rashes in the folds of the skin.
  • Excess weight also puts strain on the joints and may lead to knee, ankle and back pain.
  • Obesity also increases the risk of some cancers, gall bladder disease and stroke.

Overweight solution

The Impact of Obesity and Overweight in intimacy: How Obesity Affects Erectile Dysfunction

Obesity can directly affect erectile dysfunction by lowering testosterone levels. It is important noting that Testosterone is the primary sex hormone in men which plays an important and vital role in both libido and sexual function. Indirectly, obesity contributes to other diseases, such as hypertension, that are known factors in erectile dysfunction. The penis needs a sufficient supply of blood in order to become erect. Once engorged, the vessels need to close in order to maintain the erection.

Hypertension, diabetes, high cholesterol and heart disease all contribute to erectile dysfunction by adversely damaging and constricting blood vessels and affecting the way blood flows in and out of the penis. It is possible to reverse the effects of obesity and obesity-related diseases with diet, exercise and in some cases, drug intervention. Besides these obese men with health issues should consult with their physicians before attempting any diet, exercise or weight-loss program. This is doctor Akoury founded this facility (AWAREmed Health and Wellness Resource Center) to offer the much needed help. If you have been to this link you probably know doctor Akoury as a professional in weight loss. She is not just a weight lose expert but also vastly experienced in sexual dysfunction treatment. In both practices she has had an accumulation of experience of over two decades attending to all patients from all walks of life globally and your condition will be handled best in her care with great professionalism and confidentiality.

The Impact of Obesity and Overweight in intimacy: The Mechanics and Causes of ED

An erection occurs when blood fills two chambers known as the corpora cavernosa. This causes the penis to expand and stiffen, much like a balloon as it is filled with air. The process is triggered by impulses from the brain and genital nerves. Anything that blocks these impulses or restricts blood flow to the penis can result in ED some of which may include:

The Impact of Obesity and Overweight in intimacy: Chronic Disease

The link between chronic disease and ED is most striking for diabetes. Men who have diabetes are two to three times more likely to have erectile dysfunction than men who do not have diabetes. Among men with erectile dysfunction, those with diabetes may experience the problem as much as 10 to 15 years earlier than men without diabetes. Yet evidence shows that good blood sugar control can minimize this risk. Other conditions that may cause ED include cardiovascular disease, atherosclerosis (hardening of the arteries), kidney disease, and multiple sclerosis. These illnesses can impair blood flow or nerve impulses throughout the body.

The Impact of Obesity and Overweight in intimacy: Lifestyle

Lifestyle choices that impair blood circulation can contribute to ED. Smoking, excessive drinking, and drug abuse may damage the blood vessels and reduce blood flow to the penis. Smoking makes men with atherosclerosis particularly vulnerable to ED. Being overweight and getting too little exercise also contributes to ED.  Studies indicate that men who exercise regularly have a lower risk of ED.

Dieting couple in love

The Impact of Obesity and overweight in intimacy: Psychological

ED usually has something physical behind it, particularly in older men. But psychological factors can be a factor in many cases of ED. Doctor Akoury registers that stress, depression, poor self-esteem and performance anxiety can short circuit the process and leads to an erection. These factors can also worsen the problem in men whose ED stems from something physical. Finally the impact of obesity and overweight in intimacy is real and when it happen, we must not shy away from it. The sooner we are able to face it the better for everyone whether in marriage or in active relationship. When you visit AWAREmed Health and Wellness Resource Center, doctor Dalal Akoury will be there to help you get out of the twin conditions of being obese and erectile dysfunction in the most efficient and professional way. Remember that confidentiality is one of our strength so you need not to worry for anything.

The Impact of Obesity and Overweight in Intimacy: Erectile Dysfunction

 

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