Getting best organic foods for weight loss

March 3, 2017

Getting best organic foods for weight loss is becoming difficult today because of bad health choices people make

Getting best organic foods for weight loss: Implementing healthy lifestyle

Good health is a treasure for everyone. What we eat should give us good health. But our lifestyle has betrayed that. Some of the best foods are not a priority for many. Getting best organic foods is today music to many. People just walk into fast foods for junk food and life continues. This must change if we are to make a difference in our life for prosperity. According to the experts’ at AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury MD we must be careful of what we use as organic food. This is because if such are either naturally grown or produced with certain artificial modification and processes, then they lose their natural for of organic nature. Take, for instance, the organically grown chicken. If these chickens are economically and commercially grown with modern technology to make them grow unnecessarily faster and bigger, with the objective of making them ready for the market, they will have too much fat in them. In essence, they will increase in weight rapidly making them unhealthy for our consumption.

Compare these to organic chickens left roaming naturally in the fields or farm and how they are developing. This category consumes the organic foodstuff. From the comparison of the two (an organically grown chicken and one bred with the current conventional way), you will notice the latter is much thinner with leaner meat, less fat which makes it healthy for consumption. Now relating this to our topic of discussion an organic food diet will definitely help because they are free from the unbalanced food concept which causes more fat. It is true that our daily work schedule will also influence how much we have put on, but in all this, the most important score is that organic food diet is a better solution.

Getting best organic foods for weight loss: Fruits and vegetables
When it comes to fruits and vegetables, those grown using the organic methods were found to contain more nutrients with higher levels of vitamins and minerals present in them compared to those grown using the genetically engineered approach. It is important to appreciate that when are shifting to an organic diet away from our normal ones, we are now eating foods which offer more health benefits. What this basically translates to is that since we are now ingesting higher nutrient levels, it will provide us the extra advantage making us more energetic and our body systems naturally will function even better without having to work extra hard to expel all the unnecessary poisons present in it.

Digestion will be more efficient; no harmful side effects that put unnecessary loads on our body and indirectly, the systems can focus towards the more important processes that burn off fats and expel excess deposits. In all, we will be able to go about and perform our daily activities with more confidence and indirectly, this will help us to control the overweight issue. Finally whereas many people find it hard to believe and may choose to ignore the fact, suggesting that it won’t make much difference, I encourage you that before you fall in that category, make effort of trying it out yourself and make a decision based on your findings in consultation with doctor Akoury for a more professional approach.

Getting best organic foods for weight loss: Implementing healthy lifestyle

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Shocking news!!!

February 18, 2012

Shocking news!!! Arsenic, an extremely poisonous metallic element that has been shown to cause cancer is found in your Organic Food

Beware of rice and rice based Gluten free food, as it can be be your Arsenic Source. Scientists are warning parents to avoid some infant formulas that may contain high levels of. Baby and toddler formulas are sweetened with hazardous arsenic-containing organic brown rice syrup. The alarming body of knowledge about the harmful effects of corn syrup on the health of the population and on the upsurge of obesity has led many food manufacturers to turn to organic brown rice syrup, believing it to be a healthier alternative to the high fructose corn syrup. Now, researchers have discovered that brown rice syrup may be an unintended source of arsenic, a highly toxic metallic element that’s been shown to increase the risk of cancer when present in drinking water. Brian Jackson, one of the researchers at the National Institute of Environmental Health Sciences at Dartmouth University in New Hampshire, investigated the amount of arsenic in foods consumed by babies. Jackson and other investigators randomly purchased more than a dozen baby formulas to test them for the presence of arsenic. The result of the study showed that the formulas contained very low or trace amounts of arsenic, including those that had rice starch. One toddler formula with organic brown rice syrup as the primary ingredient had arsenic concentrations six times the federal limit of 10 parts per billion for arsenic in drinking water. Researchers also found high levels of inorganic arsenic, the most toxic form of arsenic, in soy based formula. Researchers uncover that growing rice needs a mineral in soil called silica sadly arsenic looks like silica, therefore the growing rice plant absorbs both silica and arsenic equally from the ground. Unfortunately when the rice is fermented to make organic rice syrup arsenic dissolves easily in the watery brew and becomes part of the syrup.   Researchers warn you and urge you to read labels especially if you are parent you need to read the label on every baby food products and by all means avoid purchasing infant foods that contain organic rice syrup.

Arsenic In Exposure can cause thickening and discoloration of the skin, stomach pain, numbness in hands and feet, partial paralysis and blindness, according to the Environmental Protection Agency. Arsenic also increases the risk of bladder cancer and other cancers..
Again Yes your Rice may contain arsenic, There is a surprisingly high level of arsenic in rice-based organic toddler formula and energy bars.
Cereal bars that contained rice products like brown rice syrup or rice flour had arsenic levels ranging from 23 to 128 parts per billion.
Regrettably people who are on gluten-free diets and who eat a lot of rice-based foods are at higher risk to ingest large doses or arsenic.
Sadly brown rice tends to have more arsenic than white rice, however one should remember that arsenic levels vary greatly depending on where and when rice is grown. Researchers indicate that eating about a half-cup of cooked rice daily was equivalent to drinking a liter of water with arsenic at the maximum 10 parts per billion levels considered safe by the EPA.
It is our duty at AWAREmed Health and Wellness Resource Center to raise public awareness and be first to the inform the community of any new Health and Wellness hazard and help the everyone to escape the consequence of unawareness.

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